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AYURVEDIC HEALTH REMEDIES
STOOL THICK MUD
Table of ContentsAre you prone to a problem with 'Stool thick mud'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: AYURVEDA PERSPECTIVE ON STOOL THICK MUDStool that is thick mud can imply that digestive organs are too weak to fully digest the food (Vata). Or, muddy stools can reflect a diet that is too rich. It may also be a sign of excess bile (Pitta). If the stool has a foul odor, it is a hot & sour release of stool.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL STOOL THICK MUD?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'STOOL THICK MUD'
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Neutral (Tridoshic) CilantroHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Fennel SeedsHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. SaffronHow does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces | ||||||||||||||||||||||||||||||||||||||||||||||||||||
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| PITTA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pitta' dosha. |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna. |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste. |
SOUR
Sour refers to anything fermented or acidic.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sour' taste. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Stool thick mud'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Stool thick mud'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Elimination / Bowel Routine
Diarrhea
Risk Factor: 80% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Diarrhea quickly after eating
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Alternating Diarrhea / Constipation
Risk Factor: 60% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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3+ bowel movements a day
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Voiding large quantity of stool
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Explosive elimination
Risk Factor: 90% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Fecal Incontinence
Risk Factor: 80% more often
Complication: +1.9 times as often
Complication: +1.9 times as often
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Stool
Stool entirely liquid, no solid pieces
Risk Factor: 100% more often
Complication: +2.1 times as often
Complication: +2.1 times as often
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Stool in mushy pieces mixed with liquid
Risk Factor: 60% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Soft Stool
Risk Factor: 50% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Undigested food in stool
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Frothy Stool / with Bubbles
Risk Factor: 80% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Foul odorous stool
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Appetite
Strong/frequently thirsty
Risk Factor: 50% less often
Complication: +1.0 times as often
Complication: +1.0 times as often
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Strong food cravings
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Small Intestine
Malabsorption
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Strong abdominal pulse
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Traveler's Diarrhea
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Dysentery
Risk Factor: 70% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Intestinal Worms / Parasites / Protozoa / Bacteria
Risk Factor: 20% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Food allergy
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Nervous stomach / butterflies
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Irritable Bowel Syndrome (IBS)
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Stomach
Indigestion / Upset stomach
Risk Factor: 10% more often
Complication: +1.1 times as often
Complication: +1.1 times as often
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Colon
Smelly Gas
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Gas, irregular digestion
Risk Factor: 40% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Gurgling Noises
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Intestinal colic / spasm / cramping
Risk Factor: 40% more often
Complication: +1.5 times as often
Complication: +1.5 times as often
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Abdominal Pain Type
Sharp abdominal pain
Risk Factor: 30% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Discomfort in abdomen
Risk Factor: 20% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Anal Region
Anal Itching
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Biocharacteristics of 7,384 People Reporting Stool thick mud
On average the biocharacteristics of people reporting Stool thick mud were more aggravated than 56% of other symptoms. From the 7,384 people who reported Stool thick mud in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Difficult Sign
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98.9%
41.0% (3,031)
8,532 have Difficult constitution
Sour Sign
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97.0%
28.8% (2,127)
7,528 have Sour constitution
Pungent Sign
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95.4%
24.3% (1,792)
6,802 have Pungent constitution
Pitta Sign
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69.5%
32.8% (2,421)
10,540 have Pitta constitution
Hot Aggravates
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55.2%
22.3% (1,647)
7,949 have Hot constitution
Oily
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49.6%
26.5% (1,960)
9,587 have Oily constitution
Kapha
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44.0%
30.8% (2,277)
12,745 have Kapha constitution
Heavy
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40.5%
28.5% (2,105)
9,738 have Heavy constitution
Salty
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40.1%
27.1% (2,003)
7,179 have Salty constitution
Sweet
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37.8%
27.0% (1,995)
9,650 have Sweet constitution
Vata
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35.2%
28.9% (2,136)
11,554 have Vata constitution
Toxic
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34.8%
29.4% (2,172)
7,099 have Toxic constitution
Astringent
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33.7%
14.3% (1,057)
8,068 have Astringent constitution
Light
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30.2%
22.0% (1,624)
9,391 have Light constitution
Dry Aggravates
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29.5%
23.3% (1,717)
9,009 have Dry constitution
Cold
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26.8%
20.4% (1,507)
8,107 have Cold constitution
Risk Factors of Stool thick mud
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Stool thick mud.
Overall, 20.09% of people surveyed in this research study reported Stool thick mud.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 20.09%
Review These Common Risk Factors
Feel underweight (2358)
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429
18.2%
10% less often
Feel overweight (25362)
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4915
19.4%
insignificant difference
Hyperactive, quick (19615)
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2115
10.8%
50% less often
Fatigue / tired (16721)
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3780
22.6%
10% more often
Male (1336)
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305
22.8%
10% more often
Female (26227)
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5174
19.7%
insignificant difference
Tarry black stools (1494)
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723
48.4%
140% more often
Stool entirely liquid, no solid pieces (3898)
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1573
40.4%
100% more often
Explosive elimination (5685)
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2147
37.8%
90% more often
Orange / Rubbery Stool (1013)
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383
37.8%
90% more often
Gray Stool (528)
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199
37.7%
90% more often
Shiny / oily / fatty stools (2645)
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994
37.6%
90% more often
Fecal Incontinence (1138)
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416
36.6%
80% more often
Frothy Stool / with Bubbles (1804)
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658
36.5%
80% more often
Diarrhea (4657)
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1670
35.9%
80% more often
Impacted Fecal Matter (1293)
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459
35.5%
80% more often
Blood or pus in mucus (462)
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160
34.6%
70% more often
Frequent urge to defecate (2843)
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979
34.4%
70% more often
Voiding large quantity of stool (4675)
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1581
33.8%
70% more often
Diarrhea quickly after eating (3488)
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1168
33.5%
70% more often
Dysentery (203)
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68
33.5%
70% more often
Enlarged Spleen (328)
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110
33.5%
70% more often
Foul odorous stool (9495)
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3161
33.3%
70% more often
Groove in length of stool (1322)
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438
33.1%
60% more often
Stool in mushy pieces mixed with liquid (9556)
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3114
32.6%
60% more often
Alternating Diarrhea / Constipation (7701)
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2504
32.5%
60% more often
Oozing Sores on Skin (292)
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93
31.8%
60% more often
Bloody stools (1021)
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324
31.7%
60% more often
Parasite passed in stool (353)
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112
31.7%
60% more often
Carbuncle (209)
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66
31.6%
60% more often
Liver Degeneration (200)
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63
31.5%
60% more often
Pelvic Congestion Syndrome (227)
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71
31.3%
60% more often
Scabies (211)
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66
31.3%
60% more often
Narrow Stool / Stringy Poop - Thin, pencil stool (6437)
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2011
31.2%
60% more often
Pus in stool (292)
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91
31.2%
60% more often
Painful rash (516)
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160
31%
50% more often
Guarding area of pain (886)
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273
30.8%
50% more often
Gallbladder Inflammation (1070)
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329
30.7%
50% more often
Green stool (4522)
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1381
30.5%
50% more often
Yellow stool (3438)
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1038
30.2%
50% more often
Soft Stool (10720)
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3222
30.1%
50% more often
Joint pain after eating (712)
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214
30.1%
50% more often
Anal Spasm (1145)
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342
29.9%
50% more often
Tongue frothy on edges (739)
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220
29.8%
50% more often
Liver Sore (883)
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263
29.8%
50% more often
Mucus on stool (6422)
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1899
29.6%
50% more often
Intestinal Perforation (142)
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42
Small number of cases
29.6%
50% more often
Raised & bumpy rash (1605)
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475
29.6%
50% more often
Convulsions (156)
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46
Small number of cases
29.5%
50% more often
Pale menstrual blood (461)
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136
29.5%
50% more often
Burning / painful urination (1010)
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297
29.4%
50% more often
Difficulty expectorating (1399)
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408
29.2%
50% more often
Chronic Infection (1413)
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412
29.2%
50% more often
Pain relieved by doubling over (2537)
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741
29.2%
50% more often
Stole food or money to buy food (1041)
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303
29.1%
40% more often
Abdominal pain continuous (1145)
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332
29%
40% more often
Green mucus (1730)
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501
29%
40% more often
Pain relieved by pressure (2280)
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658
28.9%
40% more often
Non-healing sore / ulcer (816)
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236
28.9%
40% more often
Solid foods aggravate abdominal pain (1417)
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408
28.8%
40% more often
Blood thick / Congested lymph (1069)
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308
28.8%
40% more often
Strep Throat (1657)
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475
28.7%
40% more often
Food Poisoning (1032)
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296
28.7%
40% more often
Many bubbles after urinating (1033)
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296
28.7%
40% more often
Intestinal colic / spasm / cramping (5234)
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1497
28.6%
40% more often
Boils (1160)
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332
28.6%
40% more often
Skin Infection (608)
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174
28.6%
40% more often
Trauma-induced overeating (1603)
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458
28.6%
40% more often
Tickle in nose (3451)
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985
28.5%
40% more often
Sticky saliva (2391)
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680
28.4%
40% more often
Brown coating tongue (279)
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79
28.3%
40% more often
3+ bowel movements a day (5038)
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1427
28.3%
40% more often
Large amounts of mucus (2491)
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704
28.3%
40% more often
Pressure in eye (2299)
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649
28.2%
40% more often
Cloudy urine (3984)
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1120
28.1%
40% more often
Flat rash (526)
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148
28.1%
40% more often
Puffy / swollen skin (3944)
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1107
28.1%
40% more often
Swollen lymph nodes - hips (899)
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253
28.1%
40% more often
Sore eye muscles (2328)
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655
28.1%
40% more often
Dilated Pupil (518)
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145
28%
40% more often
Undigested food in stool (7390)
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2072
28%
40% more often
Burning abdominal pain (2301)
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645
28%
40% more often
Even liquid foods aggravate abdominal pain (1126)
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315
28%
40% more often
Hide food (3231)
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904
28%
40% more often
Swollen lymph nodes (2365)
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659
27.9%
40% more often
Prolapsed colon (272)
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76
27.9%
40% more often
Eat when abdomen painful (2767)
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773
27.9%
40% more often
Inflamed skin (2135)
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593
27.8%
40% more often
Dislocated shoulder / ribs / etc (1069)
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297
27.8%
40% more often
Can't afford to buy food (1909)
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531
27.8%
40% more often
Oppressed / disempowered (3669)
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1017
27.7%
40% more often
Lungs Irritated / Inflamed (1038)
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288
27.7%
40% more often
Fever (Current) (294)
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81
27.6%
40% more often
Sour sweat (2316)
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640
27.6%
40% more often
Weakness / Debility (3964)
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1094
27.6%
40% more often
Sores on tongue (2144)
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589
27.5%
40% more often
Morning Sickness (1146)
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315
27.5%
40% more often
Pain in testicles (251)
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69
27.5%
40% more often
Fullness below belly button (8299)
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2280
27.5%
40% more often
Gray coating tongue (1345)
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369
27.4%
40% more often
Difficulty eliminating (7017)
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1925
27.4%
40% more often
Complications of Those Reporting Stool thick mud
In this research study, people who report Stool thick mud were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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342
+2.9 times
5%
1.74% (1,259 cases)
Tarry black stools
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723
+2.5 times
10%
4.02% (1,494 cases)
Stool entirely liquid, no solid pieces
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1573
+2.1 times
21%
10.11% (3,898 cases)
Slow, heavy digestion
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3420
+2.0 times
46%
22.89% (21,898 cases)
Parasite passed in stool
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112
+2.0 times
2%
1.01% (353 cases)
Gray Stool
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199
+2.0 times
3%
1.52% (528 cases)
Painful menstruation & menstrual cramps
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3115
+1.9 times
42%
21.59% (13,471 cases)
Explosive elimination
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2147
+1.9 times
29%
14.98% (5,685 cases)
Fecal Incontinence
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416
+1.9 times
6%
3.1% (1,138 cases)
Bluish / Purple Tongue
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124
+1.9 times
2%
1.04% (472 cases)
Diarrhea
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1670
+1.9 times
23%
12.26% (4,657 cases)
Shiny / oily / fatty stools
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994
+1.8 times
13%
7.25% (2,645 cases)
Frothy Stool / with Bubbles
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658
+1.8 times
9%
5.02% (1,804 cases)
Inguinal hernia
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112
+1.8 times
2%
1.12% (411 cases)
Orange / Rubbery Stool
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383
+1.8 times
5%
2.82% (1,013 cases)
Impacted Fecal Matter
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459
+1.7 times
6%
3.44% (1,293 cases)
Anal Spasm
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342
+1.7 times
5%
2.91% (1,145 cases)
Alternating Diarrhea / Constipation
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2504
+1.7 times
34%
19.8% (7,701 cases)
Diarrhea quickly after eating
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1168
+1.7 times
16%
9.32% (3,488 cases)
Foul odorous stool
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3161
+1.7 times
43%
25.22% (9,495 cases)
Stool in mushy pieces mixed with liquid
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3114
+1.7 times
42%
24.65% (9,556 cases)
Voiding large quantity of stool
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1581
+1.7 times
21%
12.33% (4,675 cases)
Liver Sore
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263
+1.7 times
4%
2.35% (883 cases)
Guarding area of pain
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273
+1.7 times
4%
2.38% (886 cases)
Difficulty expectorating
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408
+1.7 times
6%
3.62% (1,399 cases)
Abdominal surgery
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310
+1.6 times
4%
2.47% (1,336 cases)
Pain relieved by doubling over
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741
+1.6 times
10%
6.2% (2,537 cases)
Frequent urge to defecate
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979
+1.6 times
13%
8.09% (2,843 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Stool thick mud and Solid foods aggravate abdominal pain.
408
+1.6 times
6%
3.75% (1,417 cases)
Seizures
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121
+1.6 times
2%
1.25% (452 cases)
Groove in length of stool
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438
+1.6 times
6%
3.76% (1,322 cases)
Tongue deviates to right/left
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119
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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484
+1.6 times
7%
4.43% (2,175 cases)
Restricting Food Intake
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3262
+1.6 times
44%
28.12% (15,613 cases)
Green stool
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1381
+1.6 times
19%
12.23% (4,522 cases)
Soft Stool
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3222
+1.5 times
44%
28.58% (10,720 cases)
Narrow Stool / Stringy Poop - Thin, pencil stool
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2011
+1.5 times
27%
17.55% (6,437 cases)
Pancreatitis
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112
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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220
+1.5 times
3%
1.96% (739 cases)
Mucus on stool
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1899
+1.5 times
26%
17.07% (6,422 cases)
Chronic Infection
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412
+1.5 times
6%
3.94% (1,413 cases)
Pain relieved by pressure
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658
+1.5 times
9%
5.91% (2,280 cases)
Pain sudden onset
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1093
+1.5 times
15%
9.9% (3,992 cases)
Burning abdominal pain
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645
+1.5 times
9%
5.97% (2,301 cases)
Sore eye muscles
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655
+1.5 times
9%
5.97% (2,328 cases)
Intestinal colic / spasm / cramping
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1497
+1.5 times
20%
13.28% (5,234 cases)
Bloody stools
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324
+1.5 times
4%
2.66% (1,021 cases)
Food Poisoning
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296
+1.5 times
4%
2.68% (1,032 cases)
Recurrent Vomiting
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208
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
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649
+1.5 times
9%
6.09% (2,299 cases)
Intermittent abdominal pain
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1821
+1.5 times
25%
16.93% (6,963 cases)
Puffy / swollen skin
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1107
+1.5 times
15%
10.17% (3,944 cases)
Sour sweat
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640
+1.5 times
9%
6.13% (2,316 cases)
Artificial sweeteners
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1846
+1.5 times
25%
17.04% (8,589 cases)
Location of abdominal pain moves
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1452
+1.5 times
20%
13.68% (5,432 cases)
Yellow stool
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1038
+1.5 times
14%
9.6% (3,438 cases)
Dilated Pupil
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145
+1.4 times
2%
1.38% (518 cases)
Exercise aggravates symptoms
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1204
+1.4 times
16%
11.1% (5,106 cases)
Yellow bump on eye
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146
+1.4 times
2%
1.39% (535 cases)
Tooth Infection
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415
+1.4 times
6%
4.17% (1,644 cases)
Sharp abdominal pain
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1496
+1.4 times
20%
13.92% (5,537 cases)
Pain wakes you up at night
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434
+1.4 times
6%
4.18% (1,604 cases)
Tonsil Stones
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562
+1.4 times
8%
5.58% (2,415 cases)
Pain around belly button
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705
+1.4 times
10%
6.98% (2,663 cases)
Gout
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118
+1.4 times
2%
1.4% (451 cases)
Joint pain after eating
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214
+1.4 times
3%
2.1% (712 cases)
Foul taste on tongue
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1002
+1.4 times
14%
9.82% (3,794 cases)
Irritable Bowel Syndrome (IBS)
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2456
+1.4 times
33%
23.16% (9,239 cases)
Vomiting
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310
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
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708
+1.4 times
10%
7.06% (2,856 cases)
Gallstones / Attack
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507
+1.4 times
7%
4.95% (1,914 cases)
Sticky saliva
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680
+1.4 times
9%
6.38% (2,391 cases)
Undigested food in stool
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2072
+1.4 times
28%
19.95% (7,390 cases)
Smoking to suppress appetite
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997
+1.4 times
14%
9.99% (3,891 cases)
Frequent Hiccup
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642
+1.4 times
9%
6.43% (2,477 cases)
Lungs Irritated / Inflamed
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288
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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659
+1.4 times
9%
6.44% (2,365 cases)
Tension in eyes
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854
+1.4 times
12%
8.6% (3,219 cases)
Shortness of Breath
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1696
+1.4 times
23%
16.54% (6,434 cases)
Fullness below belly button
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2280
+1.4 times
31%
22.31% (8,299 cases)
Ulcerative Colitis
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140
+1.4 times
2%
1.44% (568 cases)
Pale menstrual blood
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136
+1.4 times
2%
1.44% (461 cases)
Abdominal pain worse after eating
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1048
+1.4 times
14%
10.09% (3,850 cases)
Pain with sense of fullness
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1278
+1.4 times
17%
12.26% (4,736 cases)
Gray coating tongue
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369
+1.4 times
5%
3.61% (1,345 cases)
Large amounts of mucus
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704
+1.4 times
10%
7.22% (2,491 cases)
Clammy Skin
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738
+1.4 times
10%
7.24% (2,812 cases)
Poor diet
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2475
+1.4 times
34%
24.63% (11,384 cases)
Gallbladder Inflammation
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329
+1.4 times
4%
2.9% (1,070 cases)
Difficulty eliminating
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1925
+1.4 times
26%
18.88% (7,017 cases)
Hot in torso/chest area
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1021
+1.4 times
14%
10.17% (3,892 cases)
Anorexia, past or current
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943
+1.4 times
13%
9.45% (4,050 cases)
Pain above belly button
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1097
+1.4 times
15%
10.91% (4,330 cases)
Pain relieved by pooping
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2338
+1.4 times
32%
23.29% (9,034 cases)
Stomach Ulcer
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364
+1.4 times
5%
3.67% (1,449 cases)
Hot / Burning Feet
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852
+1.4 times
12%
8.83% (3,220 cases)
3+ bowel movements a day
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1427
+1.4 times
19%
14.01% (5,038 cases)
Gas, irregular digestion
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5818
+1.4 times
79%
58.32% (47,247 cases)
Self Mutilation
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487
+1.4 times
7%
5.17% (1,881 cases)
Frequent Nausea
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1251
+1.4 times
17%
12.57% (5,021 cases)
Stole food or money to buy food
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303
+1.4 times
4%
2.96% (1,041 cases)
Click Below to Find Out More
| The Color of Your Poop | |
 |
Green Stool |
 |
Yellow Stool |
 |
Brown Stool |
 |
Orange Stool |
 |
Gray/Tan Stool |
 |
Bloody / Tarry Stool |
| The Shape of Your Poop | ||
| Type 1 |  |
Separate hard lumps, like nuts or rabbit pellets (hard to pass) |
| Type 2 |  |
Sausage shaped but lumpy |
| Type 3 |  |
Like a sausage but with cracks on the surface |
| Type 4 |  |
Like a sausage or snake, smooth and soft |
| Type 5 |  |
Soft blobs with clear cut edges |
| Type 6 |  |
Fluffy pieces with frayed edges, mushy |
| Type 7 |  |
Watery, no solid pieces, entirely liquid |
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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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