College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

STRESS UNDER-EATER

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON STRESS UNDER-EATER

Prevent stress from attacking the digestive tract with lower abomdinal exercises. This should help keep tension where it belongs - in the pelvic floor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

DIET FOR IMBALANCES RELATED TO 'STRESS UNDER-EATER'

Augment your diet with these specially chosen ingredients below which may be useful for 'Stress under-eater'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'STRESS UNDER-EATER'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Appetizer

APPETIZER

Herbs that cleanse the palate & stimulate hunger or desire to eat.

SEE ALL 'APPETIZER' FOODS / HERBS

Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

,
Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

SEE ALL 'SEDATIVE' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

STRESS UNDER-EATER IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Stress under-eater' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Stress under-eater'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
CLEAR

ABOUT CLEAR BIOCHARACTERISTIC

Clear refers to anything that cleanses or flushes out wastes, or that digests ama.

LEARN MORE ABOUT CLEAR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Clear' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Stress under-eater'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ
The following symptoms & habits may be related to 'Stress under-eater'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 6,634 People Reporting Stress under-eater

On average the biocharacteristics of people reporting Stress under-eater were less aggravated than 62% of other symptoms. From the 6,634 people who reported Stress under-eater average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Light Sign
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99.6% avg client level
36.3% (2,410) of cases
9,391 have Light constitution
Dry
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98.8% avg client level
36.5% (2,421) of cases
9,009 have Dry constitution
Astringent
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98.0% avg client level
23.0% (1,527) of cases
8,068 have Astringent constitution
Vata Sign
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97.1% avg client level
42.8% (2,842) of cases
11,554 have Vata constitution
Bitter
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97.1% avg client level
34.5% (2,290) of cases
8,626 have Bitter constitution
Cold
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95.7% avg client level
26.9% (1,786) of cases
8,107 have Cold constitution
Difficult
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71.9% avg client level
31.9% (2,114) of cases
8,532 have Difficult constitution
Sour
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56.7% avg client level
17.6% (1,169) of cases
7,528 have Sour constitution
Pitta
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42.1% avg client level
27.6% (1,833) of cases
10,540 have Pitta constitution
Pungent
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26.1% avg client level
22.0% (1,460) of cases
6,802 have Pungent constitution
Hot
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20.9% avg client level
15.0% (993) of cases
7,949 have Hot constitution
Toxic
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11.1% avg client level
24.2% (1,608) of cases
7,099 have Toxic constitution
Gooey
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4.7% avg client level
13.7% (910) of cases
7,069 have Gooey constitution
Heavy
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2.1% avg client level
15.0% (997) of cases
9,738 have Heavy constitution
Kapha
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2.0% avg client level
19.0% (1,263) of cases
12,745 have Kapha constitution
Oily
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2.0% avg client level
14.2% (945) of cases
9,587 have Oily constitution
Salty
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1.9% avg client level
16.4% (1,086) of cases
7,179 have Salty constitution
Sweet
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0.7% avg client level
14.3% (946) of cases
9,650 have Sweet constitution

Risk Factors of Stress under-eater

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Stress under-eater. Overall, 17.27% of people surveyed reported Stress under-eater.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 17.27%

Review These Common Risk Factors

Feel underweight (2358)
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982 cases with both
41.6% of cases
140% more often
Feel overweight (25362)
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3074 cases with both
12.1% of cases
30% less often
Hyperactive, quick (19615)
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2641 cases with both
13.5% of cases
20% less often
Fatigue / tired (16721)
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3325 cases with both
19.9% of cases
20% more often
Male (1336)
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186 cases with both
13.9% of cases
20% less often
Female (26227)
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4622 cases with both
17.6% of cases
insignificant difference
Show All
Pretend Eating / Playing with Food (461)
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223 cases with both
48.4% of cases
180% more often
Convulsions (156)
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64 cases with both
41% of cases
140% more often
Recent weight loss (1516)
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577 cases with both
38.1% of cases
120% more often
Anorexia, past or current (4050)
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1384 cases with both
34.2% of cases
100% more often
Self Mutilation (1881)
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641 cases with both
34.1% of cases
100% more often
Vomiting (1149)
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387 cases with both
33.7% of cases
100% more often
Morning Sickness (1146)
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379 cases with both
33.1% of cases
90% more often
Recurrent Vomiting (817)
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270 cases with both
33% of cases
90% more often
Guarding area of pain (886)
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286 cases with both
32.3% of cases
90% more often
Manic / giddy (2385)
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766 cases with both
32.1% of cases
90% more often
Poor discernment of temperature (1393)
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445 cases with both
31.9% of cases
80% more often
Dilated Pupil (518)
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156 cases with both
30.1% of cases
70% more often
Frequent Nausea (5021)
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1511 cases with both
30.1% of cases
70% more often
Solid foods aggravate abdominal pain (1417)
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426 cases with both
30.1% of cases
70% more often
Pain relieved by doubling over (2537)
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749 cases with both
29.5% of cases
70% more often
Pale menstrual blood (461)
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136 cases with both
29.5% of cases
70% more often
Fever (Current) (294)
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86 cases with both
29.3% of cases
70% more often
Restricting Water Intake (650)
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189 cases with both
29.1% of cases
70% more often
Fainting (2169)
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626 cases with both
28.9% of cases
70% more often
Shaky / Jitters (4508)
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1302 cases with both
28.9% of cases
70% more often
Can't afford to buy food (1909)
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551 cases with both
28.9% of cases
70% more often
Hyperactive when stressed (5530)
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1590 cases with both
28.8% of cases
70% more often
Quickly full / early satiety (9038)
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2576 cases with both
28.5% of cases
70% more often
Abdominal pain continuous (1145)
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325 cases with both
28.4% of cases
60% more often
Abdominal pain relieved by eating (1562)
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442 cases with both
28.3% of cases
60% more often
Pain relieved by pressure (2280)
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643 cases with both
28.2% of cases
60% more often
Nervous stomach / butterflies (10770)
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3027 cases with both
28.1% of cases
60% more often
Oppressed / disempowered (3669)
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1032 cases with both
28.1% of cases
60% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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990 cases with both
28% of cases
60% more often
Strong abdominal pulse (2630)
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735 cases with both
27.9% of cases
60% more often
Thin bones (4761)
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1322 cases with both
27.8% of cases
60% more often
Bluish Skin (1150)
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316 cases with both
27.5% of cases
60% more often
PTSD (Post traumatic stress disorder) (5247)
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1443 cases with both
27.5% of cases
60% more often
Even liquid foods aggravate abdominal pain (1126)
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308 cases with both
27.4% of cases
60% more often
Abdominal pain relieved by rest (4012)
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1089 cases with both
27.1% of cases
60% more often
Blood or pus in mucus (462)
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125 cases with both
27.1% of cases
60% more often
Tight/tense abdomen (2454)
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666 cases with both
27.1% of cases
60% more often
Exercising when emotional (5575)
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1513 cases with both
27.1% of cases
60% more often
Pain relieved by heat (3723)
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1004 cases with both
27% of cases
60% more often
Pain sudden onset (3992)
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1076 cases with both
27% of cases
60% more often
Burning sense of shame (3769)
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1016 cases with both
27% of cases
60% more often
Lean muscles (7844)
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2108 cases with both
26.9% of cases
60% more often
Brown sclera (white part of eyes) (176)
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47
Small number of cases
cases with both
26.7% of cases
50% more often
Chest Pain (2589)
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691 cases with both
26.7% of cases
50% more often
Tight clothing / belts (3919)
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1045 cases with both
26.7% of cases
50% more often
Palpable Mass in Abdomen (267)
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71 cases with both
26.6% of cases
50% more often
At odds with local community (1665)
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443 cases with both
26.6% of cases
50% more often
Tense chest (3234)
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859 cases with both
26.6% of cases
50% more often
Seizures (452)
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120 cases with both
26.5% of cases
50% more often
Food Poisoning (1032)
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273 cases with both
26.5% of cases
50% more often
Acne - painful (1966)
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519 cases with both
26.4% of cases
50% more often
Dislocated shoulder / ribs / etc (1069)
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281 cases with both
26.3% of cases
50% more often
Intestinal colic / spasm / cramping (5234)
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1372 cases with both
26.2% of cases
50% more often
Weakness / Debility (3964)
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1037 cases with both
26.2% of cases
50% more often
Pain relieved by arching / twisting (2938)
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768 cases with both
26.1% of cases
50% more often
Preoccupied with sex / lust (2530)
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657 cases with both
26% of cases
50% more often
Burning abdominal pain (2301)
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595 cases with both
25.9% of cases
50% more often
Sharp abdominal pain (5537)
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1434 cases with both
25.9% of cases
50% more often
Pain relieved by exercise (1996)
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516 cases with both
25.9% of cases
50% more often
Psychiatric Treatment (3639)
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942 cases with both
25.9% of cases
50% more often
Flat rash (526)
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136 cases with both
25.9% of cases
50% more often
Painful rash (516)
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133 cases with both
25.8% of cases
50% more often
Past physical trauma (5997)
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1549 cases with both
25.8% of cases
50% more often
Sore eye muscles (2328)
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601 cases with both
25.8% of cases
50% more often
Tight / inelastic skin (1824)
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469 cases with both
25.7% of cases
50% more often
Panic Attacks / Anxiety Attack (10072)
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2585 cases with both
25.7% of cases
50% more often
Compulsive exercising (1909)
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491 cases with both
25.7% of cases
50% more often
Pelvic Congestion Syndrome (227)
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58 cases with both
25.6% of cases
50% more often
Blisters (609)
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156 cases with both
25.6% of cases
50% more often
Anal Spasm (1145)
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293 cases with both
25.6% of cases
50% more often
Thin tongue (986)
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251 cases with both
25.5% of cases
50% more often
Hyperthyroid (780)
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199 cases with both
25.5% of cases
50% more often
Hopeless (730)
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186 cases with both
25.5% of cases
50% more often
Tooth ache (2997)
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764 cases with both
25.5% of cases
50% more often
Chewing and spitting food (1294)
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330 cases with both
25.5% of cases
50% more often
Brown coating tongue (279)
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71 cases with both
25.4% of cases
50% more often
Bluish nail-beds (2239)
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568 cases with both
25.4% of cases
50% more often
Unsupportive environment (3565)
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907 cases with both
25.4% of cases
50% more often
Swollen lymph nodes - hips (899)
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228 cases with both
25.4% of cases
50% more often
Body dysmorphia / Distorted self-image (5887)
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1495 cases with both
25.4% of cases
50% more often
Stomach Ulcer (1449)
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366 cases with both
25.3% of cases
50% more often
Sticky saliva (2391)
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605 cases with both
25.3% of cases
50% more often
Location of abdominal pain moves (5432)
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1374 cases with both
25.3% of cases
50% more often
Purpura (429)
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108 cases with both
25.2% of cases
50% more often
Pain relieved by cold (374)
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94 cases with both
25.1% of cases
50% more often
Unheard / misunderstood (1519)
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382 cases with both
25.1% of cases
50% more often
Vengeful / spiteful (383)
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96 cases with both
25.1% of cases
50% more often
Tension in eyes (3219)
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808 cases with both
25.1% of cases
50% more often
Pressure in eye (2299)
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577 cases with both
25.1% of cases
50% more often
Tongue frothy on edges (739)
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185 cases with both
25% of cases
40% more often
Tooth Infection (1644)
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409 cases with both
24.9% of cases
40% more often
Sour Taste in Mouth (2940)
Please login or create a free account to see research statistics filtered on Stress under-eater and Sour Taste in Mouth.
732 cases with both
24.9% of cases
40% more often
Pain wakes you up at night (1604)
Please login or create a free account to see research statistics filtered on Stress under-eater and Pain wakes you up at night.
400 cases with both
24.9% of cases
40% more often
Cold to touch (4321)
Please login or create a free account to see research statistics filtered on Stress under-eater and Cold to touch.
1074 cases with both
24.9% of cases
40% more often
Have roommates (non-family) (3571)
Please login or create a free account to see research statistics filtered on Stress under-eater and Have roommates (non-family).
888 cases with both
24.9% of cases
40% more often

Complications of Those Reporting Stress under-eater

People who report Stress under-eater were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Feel underweight
Please login or create a free account to see research statistics filtered on Stress under-eater and Feel underweight.
982 cases with both
+2.7 times more likely
15% of cases
5.47% (2,358 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Stress under-eater and Irregular/small appetite.
3751 cases with both
+2.4 times more likely
57% of cases
23.81% (20,509 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Stress under-eater and Prolonged bleeding when cut (Poor clotting).
251 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Recent weight loss
Please login or create a free account to see research statistics filtered on Stress under-eater and Recent weight loss.
577 cases with both
+2.2 times more likely
9% of cases
4.04% (1,516 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Stress under-eater and Lose weight easily.
2360 cases with both
+2.2 times more likely
36% of cases
16.19% (13,037 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Stress under-eater and Anorexia, past or current.
1384 cases with both
+2.2 times more likely
21% of cases
9.45% (4,050 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Stress under-eater and Vomiting.
387 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Stress under-eater and Painful menstruation & menstrual cramps.
2937 cases with both
+2.0 times more likely
44% of cases
21.59% (13,471 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Stress under-eater and Pretend Eating / Playing with Food.
223 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Sunken chest, ribs showing
Please login or create a free account to see research statistics filtered on Stress under-eater and Sunken chest, ribs showing.
1637 cases with both
+2.0 times more likely
25% of cases
12.4% (9,675 cases)
Morning Sickness
Please login or create a free account to see research statistics filtered on Stress under-eater and Morning Sickness.
379 cases with both
+2.0 times more likely
6% of cases
3.04% (1,146 cases)
Show All
Recurrent Vomiting
Please login or create a free account to see research statistics filtered on Stress under-eater and Recurrent Vomiting.
270 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Stress under-eater and Self Mutilation.
641 cases with both
+1.9 times more likely
10% of cases
5.17% (1,881 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Stress under-eater and Bluish / Purple Tongue.
108 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Stress under-eater and Poor discernment of temperature.
445 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Stress under-eater and Frequent Nausea.
1511 cases with both
+1.8 times more likely
23% of cases
12.57% (5,021 cases)
Purpura
Please login or create a free account to see research statistics filtered on Stress under-eater and Purpura.
108 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Stress under-eater and Manic / giddy.
766 cases with both
+1.8 times more likely
12% of cases
6.75% (2,385 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Stress under-eater and Pain relieved by doubling over.
749 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Exercising when emotional
Please login or create a free account to see research statistics filtered on Stress under-eater and Exercising when emotional.
1513 cases with both
+1.7 times more likely
23% of cases
13.22% (5,575 cases)
Thin, lanky, slim with thin muscles
Please login or create a free account to see research statistics filtered on Stress under-eater and Thin, lanky, slim with thin muscles.
2287 cases with both
+1.7 times more likely
34% of cases
19.83% (14,935 cases)
Pain relieved by pressure
Please login or create a free account to see research statistics filtered on Stress under-eater and Pain relieved by pressure.
643 cases with both
+1.7 times more likely
10% of cases
5.91% (2,280 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Stress under-eater and Guarding area of pain.
286 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Abdominal pain relieved by eating
Please login or create a free account to see research statistics filtered on Stress under-eater and Abdominal pain relieved by eating.
442 cases with both
+1.7 times more likely
7% of cases
4.17% (1,562 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Stress under-eater and Compulsive exercising.
491 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Stress under-eater and Slow, heavy digestion.
2527 cases with both
+1.7 times more likely
38% of cases
22.89% (21,898 cases)
Nervous stomach / butterflies
Please login or create a free account to see research statistics filtered on Stress under-eater and Nervous stomach / butterflies.
3027 cases with both
+1.7 times more likely
46% of cases
27.73% (10,770 cases)
Quickly full / early satiety
Please login or create a free account to see research statistics filtered on Stress under-eater and Quickly full / early satiety.
2576 cases with both
+1.6 times more likely
39% of cases
23.79% (9,038 cases)
Stomach Ulcer
Please login or create a free account to see research statistics filtered on Stress under-eater and Stomach Ulcer.
366 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Stress under-eater and Even liquid foods aggravate abdominal pain.
308 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Bluish Skin
Please login or create a free account to see research statistics filtered on Stress under-eater and Bluish Skin.
316 cases with both
+1.6 times more likely
5% of cases
3.08% (1,150 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Stress under-eater and Exercising without eating.
1787 cases with both
+1.6 times more likely
27% of cases
16.67% (7,501 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Stress under-eater and Abdominal pain continuous.
325 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Stress under-eater and Pain sudden onset.
1076 cases with both
+1.6 times more likely
16% of cases
9.9% (3,992 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Stress under-eater and Hyperactive, quick.
2641 cases with both
+1.6 times more likely
40% of cases
24.83% (19,615 cases)
Strong abdominal pulse
Please login or create a free account to see research statistics filtered on Stress under-eater and Strong abdominal pulse.
735 cases with both
+1.6 times more likely
11% of cases
6.85% (2,630 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Stress under-eater and Solid foods aggravate abdominal pain.
426 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures
Please login or create a free account to see research statistics filtered on Stress under-eater and Seizures.
120 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Stress under-eater and Tongue deviates to right/left.
110 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Stress under-eater and Tooth ache.
764 cases with both
+1.6 times more likely
12% of cases
7.57% (2,997 cases)
Intestinal colic / spasm / cramping
Please login or create a free account to see research statistics filtered on Stress under-eater and Intestinal colic / spasm / cramping.
1372 cases with both
+1.6 times more likely
21% of cases
13.28% (5,234 cases)
Sharp abdominal pain
Please login or create a free account to see research statistics filtered on Stress under-eater and Sharp abdominal pain.
1434 cases with both
+1.6 times more likely
22% of cases
13.92% (5,537 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Stress under-eater and Exercising as punishment.
468 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Pain relieved by heat
Please login or create a free account to see research statistics filtered on Stress under-eater and Pain relieved by heat.
1004 cases with both
+1.6 times more likely
15% of cases
9.59% (3,723 cases)
Bluish nail-beds
Please login or create a free account to see research statistics filtered on Stress under-eater and Bluish nail-beds.
568 cases with both
+1.6 times more likely
9% of cases
5.76% (2,239 cases)
Skip meals more than 2x/week
Please login or create a free account to see research statistics filtered on Stress under-eater and Skip meals more than 2x/week.
3701 cases with both
+1.6 times more likely
56% of cases
36.1% (15,623 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Stress under-eater and Pancreatitis.
115 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Abdominal pain relieved by rest
Please login or create a free account to see research statistics filtered on Stress under-eater and Abdominal pain relieved by rest.
1089 cases with both
+1.5 times more likely
16% of cases
10.41% (4,012 cases)
Pain relieved by arching / twisting
Please login or create a free account to see research statistics filtered on Stress under-eater and Pain relieved by arching / twisting.
768 cases with both
+1.5 times more likely
12% of cases
7.81% (2,938 cases)
Location of abdominal pain moves
Please login or create a free account to see research statistics filtered on Stress under-eater and Location of abdominal pain moves.
1374 cases with both
+1.5 times more likely
21% of cases
13.68% (5,432 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Stress under-eater and Tongue frothy on edges.
185 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Eating after midnight
Please login or create a free account to see research statistics filtered on Stress under-eater and Eating after midnight.
930 cases with both
+1.5 times more likely
14% of cases
9.2% (3,846 cases)
Thin tongue
Please login or create a free account to see research statistics filtered on Stress under-eater and Thin tongue.
251 cases with both
+1.5 times more likely
4% of cases
2.63% (986 cases)
Workaholic
Please login or create a free account to see research statistics filtered on Stress under-eater and Workaholic.
1306 cases with both
+1.5 times more likely
20% of cases
13.24% (5,855 cases)
Burning abdominal pain
Please login or create a free account to see research statistics filtered on Stress under-eater and Burning abdominal pain.
595 cases with both
+1.5 times more likely
9% of cases
5.97% (2,301 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Stress under-eater and Sore eye muscles.
601 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Shaky / Jitters
Please login or create a free account to see research statistics filtered on Stress under-eater and Shaky / Jitters.
1302 cases with both
+1.5 times more likely
20% of cases
13.29% (4,508 cases)
Bloody stools
Please login or create a free account to see research statistics filtered on Stress under-eater and Bloody stools.
234 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Stress under-eater and PTSD (Post traumatic stress disorder).
1443 cases with both
+1.5 times more likely
22% of cases
14.64% (5,247 cases)
Sour Taste in Mouth
Please login or create a free account to see research statistics filtered on Stress under-eater and Sour Taste in Mouth.
732 cases with both
+1.5 times more likely
11% of cases
7.33% (2,940 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Stress under-eater and Tense muscles when stressed.
2121 cases with both
+1.5 times more likely
32% of cases
21.33% (9,005 cases)
Sour cravings
Please login or create a free account to see research statistics filtered on Stress under-eater and Sour cravings.
912 cases with both
+1.5 times more likely
14% of cases
9.36% (3,705 cases)
Tarry black stools
Please login or create a free account to see research statistics filtered on Stress under-eater and Tarry black stools.
367 cases with both
+1.5 times more likely
6% of cases
4.02% (1,494 cases)
Food Poisoning
Please login or create a free account to see research statistics filtered on Stress under-eater and Food Poisoning.
273 cases with both
+1.5 times more likely
4% of cases
2.68% (1,032 cases)
Restricting Water Intake
Please login or create a free account to see research statistics filtered on Stress under-eater and Restricting Water Intake.
189 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Slender, thin hips
Please login or create a free account to see research statistics filtered on Stress under-eater and Slender, thin hips.
1849 cases with both
+1.5 times more likely
28% of cases
18.94% (13,570 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Stress under-eater and Pressure in eye.
577 cases with both
+1.5 times more likely
9% of cases
6.09% (2,299 cases)
Illegal Drugs (marijuana, cocaine, etc)
Please login or create a free account to see research statistics filtered on Stress under-eater and Illegal Drugs (marijuana, cocaine, etc).
990 cases with both
+1.5 times more likely
15% of cases
10.18% (3,536 cases)
Peanut allergy
Please login or create a free account to see research statistics filtered on Stress under-eater and Peanut allergy.
169 cases with both
+1.5 times more likely
3% of cases
2.05% (788 cases)
Fainting
Please login or create a free account to see research statistics filtered on Stress under-eater and Fainting.
626 cases with both
+1.5 times more likely
9% of cases
6.15% (2,169 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Stress under-eater and Exercising after eating too much.
547 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Stress under-eater and Burping relieves stomach pain.
781 cases with both
+1.5 times more likely
12% of cases
8.22% (3,413 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Stress under-eater and Restricting Food Intake.
2716 cases with both
+1.5 times more likely
41% of cases
28.12% (15,613 cases)
Tobacco Cigarette Smoker (Current)
Please login or create a free account to see research statistics filtered on Stress under-eater and Tobacco Cigarette Smoker (Current).
914 cases with both
+1.5 times more likely
14% of cases
9.61% (3,840 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Stress under-eater and Dilated Pupil.
156 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
At odds with local community
Please login or create a free account to see research statistics filtered on Stress under-eater and At odds with local community.
443 cases with both
+1.4 times more likely
7% of cases
4.83% (1,665 cases)
Hyperactive when stressed
Please login or create a free account to see research statistics filtered on Stress under-eater and Hyperactive when stressed.
1590 cases with both
+1.4 times more likely
24% of cases
16.61% (5,530 cases)
Chewing and spitting food
Please login or create a free account to see research statistics filtered on Stress under-eater and Chewing and spitting food.
330 cases with both
+1.4 times more likely
5% of cases
3.47% (1,294 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Stress under-eater and Yellow bump on eye.
113 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Acne - painful
Please login or create a free account to see research statistics filtered on Stress under-eater and Acne - painful.
519 cases with both
+1.4 times more likely
8% of cases
5.56% (1,966 cases)
Tooth Infection
Please login or create a free account to see research statistics filtered on Stress under-eater and Tooth Infection.
409 cases with both
+1.4 times more likely
6% of cases
4.17% (1,644 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Stress under-eater and Chest Pain.
691 cases with both
+1.4 times more likely
10% of cases
6.96% (2,589 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Stress under-eater and Pain wakes you up at night.
400 cases with both
+1.4 times more likely
6% of cases
4.18% (1,604 cases)
Anemia
Please login or create a free account to see research statistics filtered on Stress under-eater and Anemia.
1521 cases with both
+1.4 times more likely
23% of cases
16.04% (6,770 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Stress under-eater and Tonsil Stones.
563 cases with both
+1.4 times more likely
8% of cases
5.58% (2,415 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Stress under-eater and Conflict makes me restless.
5007 cases with both
+1.4 times more likely
75% of cases
52.33% (43,701 cases)
Pain around belly button
Please login or create a free account to see research statistics filtered on Stress under-eater and Pain around belly button.
653 cases with both
+1.4 times more likely
10% of cases
6.98% (2,663 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Stress under-eater and Dizzy / Light-headed.
2798 cases with both
+1.4 times more likely
42% of cases
29.32% (11,401 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Stress under-eater and Thin skin.
2934 cases with both
+1.4 times more likely
44% of cases
30.74% (23,090 cases)
Hyperthyroid
Please login or create a free account to see research statistics filtered on Stress under-eater and Hyperthyroid.
199 cases with both
+1.4 times more likely
3% of cases
2.1% (780 cases)
Foul taste on tongue
Please login or create a free account to see research statistics filtered on Stress under-eater and Foul taste on tongue.
930 cases with both
+1.4 times more likely
14% of cases
9.82% (3,794 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Stress under-eater and Bulimia, past or current.
763 cases with both
+1.4 times more likely
12% of cases
8.43% (3,506 cases)
Tight clothing / belts
Please login or create a free account to see research statistics filtered on Stress under-eater and Tight clothing / belts.
1045 cases with both
+1.4 times more likely
16% of cases
11.26% (3,919 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Stress under-eater and Can't afford to buy food.
551 cases with both
+1.4 times more likely
8% of cases
5.63% (1,909 cases)
Red meat intolerant
Please login or create a free account to see research statistics filtered on Stress under-eater and Red meat intolerant.
436 cases with both
+1.4 times more likely
7% of cases
4.93% (1,829 cases)
Orange / Rubbery Stool
Please login or create a free account to see research statistics filtered on Stress under-eater and Orange / Rubbery Stool.
248 cases with both
+1.4 times more likely
4% of cases
2.82% (1,013 cases)
Intermittent abdominal pain
Please login or create a free account to see research statistics filtered on Stress under-eater and Intermittent abdominal pain.
1574 cases with both
+1.4 times more likely
24% of cases
16.93% (6,963 cases)
Purging Food
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647 cases with both
+1.4 times more likely
10% of cases
7.06% (2,856 cases)
Pain relieved by exercise
Please login or create a free account to see research statistics filtered on Stress under-eater and Pain relieved by exercise.
516 cases with both
+1.4 times more likely
8% of cases
5.65% (1,996 cases)
Oppressed / disempowered
Please login or create a free account to see research statistics filtered on Stress under-eater and Oppressed / disempowered.
1032 cases with both
+1.4 times more likely
16% of cases
11.3% (3,669 cases)
Dull ache in abdomen
Please login or create a free account to see research statistics filtered on Stress under-eater and Dull ache in abdomen.
1215 cases with both
+1.4 times more likely
18% of cases
12.73% (5,023 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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