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Are you prone to a problem with 'Stroke (from clot)'?
Find your imbalances and create a diet for your Blood and Circulation by taking the
free blood and circulation quiz:
Master Personalized Wellness with these Diet, Lifestyle & Herbs Certification Courses
An ischemic stroke is a loss of blood flow to a part of the brain, occuring due to a clot. This disruption in blood flow leads to the sudden death of brain cells. A clot can cause an obstruction in blood vessels inside the brain (thrombotic stroke), or it can form elsewhere in the body and travel to the brain (embolic stroke). According to the American Stroke Association, ischemic strokes account for 87% of all stroke cases.
Clots tend to form as a result of deficient blood flow (vyana vayu). The risk of clot formation is increased when the arteries are narrowed due to accumulation of cholesterol and other fatty deposits (Kapha), and when metabolic waste (ama) is present. Clots can also form when the blood is excessively dry (Vata).
A stroke is a medical emergency, and can lead to severe neurological complications and death. Brain damage may occur within a few moments of obstructed blood flow. Signs of a stroke include numbness of the face or limbs, sudden confusion, and loss of vision and coordination. If a stroke is suspected, call 911 immediately.
Small transient ischemic attacks (TIAs) are associated with small clots and may be asymptomatic. However, these warning strokes should be taken seriously. 1/3 of people with TIAs later develop a major stroke.
Following an Ayurvedic diet and lifestyle can be useful in the prevention of a stroke by improving circulation and reducing clot formation.
Turmeric and guggulu thin the blood and cause vasodilation, which increases blood flow and scrapes accumulations (lekhna), helping prevent blood clots from forming.
Restoring circulation can actually increase damage due to free radical formation - so the right herb must be chosen. Gotu kola improves circulation and purifies the blood, helping prevent obstructions. After a stroke, gotu kola helps nourish nerve tissue (majja dhatu), protecting and strengthening cells of the brain. Ligusticum striatum and gastrodia elata are 2 herbs that have been shown to prevent reperfusion injury.
Yearly panchakarma, or following a seasonal kitchari cleanse, will work to reduce ama that leads to clot formation.
Disclaimer: 'Stroke (from clot)' could be serious and should be checked by a medical doctor.
supportive recipes*
Food is medicine, and well-designed recipes function as gentle herbal formulas.
The recipes below highlight biocharacteristics and ingredients that may support Stroke (from clot)
from a Classical Metabolic Theory perspective*.
Because every person is unique, certain recipes may support your body more effectively than others.
Choose according to your constitution.
Suggestions are not strict, reflecting the real world need for variety and balance in diet.
As always, please consult your medical doctor before making any changes to your diet or wellness plan.
Augment your diet with these specially chosen ingredients below which may be useful for 'Stroke (from clot)'.
Individual results vary depending on the cause of your imbalance and by constitution.
Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
An herb that inhibits clotting, dissolves clots, thins the blood, or destroys platelets, therefore reducing the tendency of blood to form clots. They are useful in cardiovascular disease, clots, and stroke. Aka anticoagulant.
An antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
The term "bland taste" refers, in Chinese medicine, to food containing few macronutrients, such as cabbage, radish or bok choy. These may be compared to negative calorie foods.
An herb that inhibits clotting, dissolves clots, thins the blood, or destroys platelets, therefore reducing the tendency of blood to form clots. They are useful in cardiovascular disease, clots, and stroke. Aka anticoagulant.
An antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
An antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.
An herb that inhibits clotting, dissolves clots, thins the blood, or destroys platelets, therefore reducing the tendency of blood to form clots. They are useful in cardiovascular disease, clots, and stroke. Aka anticoagulant.
STROKE (FROM CLOT) IS IN STAGE OF DISEASE #4 - TISSUE DISEASE
If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease.
Once imbalance reaches this stage it is more likely to cause acute or chronic conditions.
You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category.
It is ideal to find and address the root causes weakening your system and remove them first.
This ensures you are not adding fuel to the fire of disease.
Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body.
This typically yields a quicker recovery and prevents recurrence.
Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.
(See all disease stages on JB)
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE BIOCHARACTERISTICS
According to Personalized Medicine Systems (Ayurveda and Greek medicine), aggravation of any of these
body types
and biocharacteristics may lead to 'Stroke (from clot)'.
Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered).
Click on the biocharacteristic to learn what foods and
lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances.
Symptoms show you where your body is weakened.
Ultimately, all disease has a root in tissues too weak to defend itself.
Ayurveda describes these patterns of weakness using doshas & biocharacteristics.
If you notice a biocharacteristic or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
Are you prone to a problem with 'Stroke (from clot)'?
Find your imbalances and create a diet for your Blood and Circulation by taking the
free blood and circulation quiz:
The following symptoms & habits may be related to 'Stroke (from clot)'.
See your quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Risk Factor: 420% more often Complication: +5.3 times as often
Please login or create a free account to see statistics filtered on Stroke (from clot) and Blood thick / Congested lymph.
Biocharacteristics of 139 People Reporting Stroke (from clot)
On average the biocharacteristics
of people reporting Stroke (from clot) were more aggravated than 53% of other symptoms.
From the 139 people who reported Stroke (from clot)
average deviation in biocharacteristic levels were the following:
Please login or create a free account to see statistics filtered on Stroke (from clot) and Sour.
0.0% avg client level
10.8% (15) of cases
7,528 have Sour constitution
Risk Factors of Stroke (from clot)
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Stroke (from clot).
Overall, 0.40% of people surveyed reported Stroke (from clot).
Please login or create a free account to see statistics filtered on Stroke (from clot) and Unable to exercise due to Injury, disease, breathlessness, etc.
Please login or create a free account to see statistics filtered on Stroke (from clot) and Unable to exercise due to Injury, disease, breathlessness, etc.
Please login or create a free account to see statistics filtered on Stroke (from clot) and Shortness of Breath.
43 cases with both
+1.9 times more likely
31% of cases
16.54% (6,434 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
Ayurveda strengthens the body while opposing disorders. It takes a holistic,
systemic approach that looks at the whole body. Ayurveda
shows how to interpret signs and symptoms of imbalance, and how to address them
using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't
take the doctor home with you, but you can take Ayurveda home with you.
Ayurveda is the most advanced and easy to use home system for self healing.
HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type,
which identifies certain tendencies in your body to get sick (as well as identifying your strengths).
It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas).
For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.
On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics.
By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened
and the conditions that created the disorder are removed. Once the root causes of the disease
are removed, the disease lessens in strength or disappears altogether. Additional remedies -
such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance
your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body
type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so
by taking this quiz, you’ll get the best results.
5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
John Immel, the founder of Joyful Belly, offers
professional clinical training
in personalized diet, lifestyle and herbs through Classical Metabolic Theory (Ayurveda & Greek Medicine).
His approach is clinical, yet exudes an ease which many find enjoyable and insightful.
John's hobbies & specialties include advanced digestive disorders,
classical Christian philosophy for mental wellness, languages (French, Arabic, Bengali), cooking & botany.
He holds a bachelor's degree in mathematics from Harvard University.
John, his wife Natalie, and their 8 kids live in Asheville, NC.
Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’
Comments & Questions
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* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.
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Ayurvedic Perspective on Stroke (from Clot)
Related Symptoms
Stage of Imbalance (Samprapti)
Live Report: Biocharacteristics
Diet Remedies by Dosha, Biocharacteristics, Action, etc.
Live Report: Risk Factors
Herb Remedies by Dosha, Guna, Action, etc.
Live Report: Complications
Biocharacteristics to Avoid
Comments and reviews
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