STRONG DESIRE TO EXERCISEWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Strong desire to exercise'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSLIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. FIND IMBALANCES RELATED TO STRONG DESIRE TO EXERCISEAre you prone to a problem with 'Strong desire to exercise'?
ADDRESS ISSUES IN STAGE OF DISEASE 0STRONG DESIRE TO EXERCISE IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. Biocharacteristics of the 17,654 People Reporting Strong desire to exerciseOn average the biocharacteristics of people reporting Strong desire to exercise were less aggravated than 96% of other symptoms. From the 17,654 people who reported Strong desire to exercise in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE83.2%
27.0% (4,775)
9,391 have Light constitution
Astringent
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76.7%
20.8% (3,671)
8,068 have Astringent constitution
73.6%
23.9% (4,226)
8,626 have Bitter constitution
72.2%
24.8% (4,380)
9,009 have Dry constitution
Difficult
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53.2%
21.3% (3,768)
8,532 have Difficult constitution
48.8%
15.6% (2,752)
7,179 have Salty constitution
47.6%
19.1% (3,374)
7,528 have Sour constitution
46.4%
21.3% (3,756)
9,587 have Oily constitution
46.0%
31.3% (5,518)
11,554 have Vata constitution
44.4%
20.5% (3,620)
7,949 have Hot constitution
36.7%
28.3% (5,001)
12,745 have Kapha constitution
34.8%
29.3% (5,178)
10,540 have Pitta constitution
34.5%
19.2% (3,385)
6,802 have Pungent constitution
32.6%
21.5% (3,794)
9,650 have Sweet constitution
28.4%
19.7% (3,471)
8,107 have Cold constitution
18.9%
20.8% (3,670)
9,738 have Heavy constitution
18.4%
16.4% (2,897)
7,099 have Toxic constitution
Risk Factors of Strong desire to exercise
People who reported the symptoms below were also more likely to report Strong desire to exercise.
Overall, 43.51% of 27,271 surveyed in this research study reported Strong desire to exercise.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 43.51% Exercising more than 1 hour a day (4529)
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3269
72.2%
+1.7 times
Exercising 6+ times per week (6093)
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4117
67.6%
+1.6 times
Exercising when emotional (5575)
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3724
66.8%
+1.5 times
Compulsive exercising (1909)
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1233
64.6%
+1.5 times
Exercising after eating too much (2548)
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1640
64.4%
+1.5 times
Pain relieved by exercise (1996)
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1216
60.9%
+1.4 times
Feel unhealthy when skip exercise (17772)
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10616
59.7%
+1.4 times
Pretend Eating / Playing with Food (461)
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272
59%
+1.4 times
Like constant adventure / excitement (4985)
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2878
57.7%
+1.3 times
Exercising without eating (7501)
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4320
57.6%
+1.3 times
Lean muscles (7844)
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4429
56.5%
+1.3 times
Strong muscles (13670)
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7651
56%
+1.3 times
Slow Heartbeat (1851)
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1022
55.2%
+1.3 times
Need constant social activity (1756)
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961
54.7%
+1.3 times
Love humid climates (3476)
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1902
54.7%
+1.3 times
Food builds strength & endurance (19418)
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10618
54.7%
+1.3 times
Excited / Inspired (1285)
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702
54.6%
+1.3 times
Macrobiotic diet (1127)
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615
54.6%
+1.3 times
Feel guilty when skip exercise (18003)
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9828
54.6%
+1.3 times
Anorexia, past or current (4050)
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2175
53.7%
+1.2 times
High fiber diet (11140)
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5987
53.7%
+1.2 times
Chewing and spitting food (1294)
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693
53.6%
+1.2 times
Bulky muscles (2089)
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1116
53.4%
+1.2 times
Protein Shakes (10190)
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5393
52.9%
+1.2 times
Body Checking (12680)
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6669
52.6%
+1.2 times
Body dysmorphia / Distorted self-image (5887)
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3097
52.6%
+1.2 times
Tight clothing / belts (3919)
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2056
52.5%
+1.2 times
Hyperactive when stressed (5530)
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2888
52.2%
+1.2 times
Preoccupied with healthy eating (10868)
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5672
52.2%
+1.2 times
Bulimia, past or current (3506)
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1809
51.6%
+1.2 times
Dark/tan for my ethnicity (2743)
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1416
51.6%
+1.2 times
Pain in testicles (251)
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129
51.4%
+1.2 times
Self Mutilation (1881)
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965
51.3%
+1.2 times
Food is romantic / passionate (9067)
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4629
51.1%
+1.2 times
Laxatives to lose weight (2812)
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1434
51%
+1.2 times
Preoccupied with sex / lust (2530)
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1288
50.9%
+1.2 times
Purging Food (2856)
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1452
50.8%
+1.2 times
Dry / light period (4128)
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2089
50.6%
+1.2 times
Food exists for health (22667)
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11445
50.5%
+1.2 times
Daily physical labor (4606)
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2328
50.5%
+1.2 times
Drink lots of water (22730)
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11395
50.1%
+1.2 times
Have roommates (non-family) (3571)
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1790
50.1%
+1.2 times
Love fragrant sprays, perfumes, or air fresheners (204)
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102
50%
+1.1 times
Love tropical climates (13599)
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6778
49.8%
+1.1 times
Can't afford to buy food (1909)
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951
49.8%
+1.1 times
Small breasts (2618)
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1299
49.6%
+1.1 times
Pain relieved by arching / twisting (2938)
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1454
49.5%
+1.1 times
Vegetarian (13417)
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6641
49.5%
+1.1 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1751
49.5%
+1.1 times
Stole food or money to buy food (1041)
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515
49.5%
+1.1 times
Exercise to lose weight (22332)
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11044
49.5%
+1.1 times
Brown sclera (white part of eyes) (176)
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87
49.4%
+1.1 times
Convulsions (156)
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77
49.4%
+1.1 times
Manic / giddy (2385)
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1177
49.4%
+1.1 times
Frequent travel (2968)
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1465
49.4%
+1.1 times
Impulsive / extroverted (5201)
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2567
49.4%
+1.1 times
Fruits with meals/yogurt (14270)
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7042
49.3%
+1.1 times
Enlarged Prostate (BPH) (205)
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101
49.3%
+1.1 times
Homesick (2646)
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1301
49.2%
+1.1 times
Eating vegetables to suppress hunger (9352)
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4603
49.2%
+1.1 times
Night-time Ejaculation (369)
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181
49.1%
+1.1 times
Feel pain less than other people (5522)
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2703
48.9%
+1.1 times
Water after meals (16151)
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7881
48.8%
+1.1 times
Long tongue (3055)
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1487
48.7%
+1.1 times
650
48.7%
+1.1 times
Eat many small meals throughout the day (8014)
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3899
48.7%
+1.1 times
Prefer urban landscape (5866)
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2856
48.7%
+1.1 times
Insufficient cleanliness (4471)
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2174
48.6%
+1.1 times
Blisters (609)
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295
48.4%
+1.1 times
Diuretics to lose weight (2085)
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1009
48.4%
+1.1 times
Brown Rice (12922)
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6241
48.3%
+1.1 times
Vaginal discharge (11456)
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5526
48.2%
+1.1 times
Green stool (4522)
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2174
48.1%
+1.1 times
White vaginal discharge (9653)
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4645
48.1%
+1.1 times
Orangish skin (495)
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238
48.1%
+1.1 times
Workaholic (5855)
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2818
48.1%
+1.1 times
Trips to food stores daily (4340)
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2087
48.1%
+1.1 times
Home clean (18750)
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9000
48%
+1.1 times
Panic about size, shape or weight (6563)
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3150
48%
+1.1 times
Raw Food / Salads (24167)
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11588
47.9%
+1.1 times
Bright red tongue (2039)
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976
47.9%
+1.1 times
Seizures (452)
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216
47.8%
+1.1 times
Tight / inelastic skin (1824)
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872
47.8%
+1.1 times
Steady Tongue (7301)
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3485
47.7%
+1.1 times
Thin tongue (986)
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470
47.7%
+1.1 times
Clear / absent tongue coating (6104)
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2914
47.7%
+1.1 times
Spending all day in the kitchen (3076)
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1466
47.7%
+1.1 times
Abdominal swelling during menses (8840)
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4206
47.6%
+1.1 times
Pain relieved by doubling over (2537)
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1207
47.6%
+1.1 times
Olive or Sallow Skin (6542)
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3116
47.6%
+1.1 times
Fainting (2169)
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1031
47.5%
+1.1 times
Peanuts (12504)
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5942
47.5%
+1.1 times
Family prevents career development (3992)
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1895
47.5%
+1.1 times
Long, large stool (Lincoln Log) (9861)
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4686
47.5%
+1.1 times
Scheduling time alone to eat (3314)
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1575
47.5%
+1.1 times
Preoccupied with size, shape or weight (12085)
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5742
47.5%
+1.1 times
Clear urine (19057)
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9009
47.3%
+1.1 times
Stress under-eater (6634)
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3140
47.3%
+1.1 times
Food Poisoning (1032)
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488
47.3%
+1.1 times
Pliable / elastic skin (6272)
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2963
47.2%
+1.1 times
Blood light in color (3938)
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1860
47.2%
+1.1 times
Complications of Those Reporting Strong desire to exercise
In this research study, people who report Strong desire to exercise were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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534
+1.7 times
3%
1.74% (1,259 cases)
Compulsive exercising
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1233
+1.7 times
7%
4.18% (1,909 cases)
Exercising more than 1 hour a day
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3269
+1.7 times
19%
11.43% (4,529 cases)
Exercising after eating too much
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1640
+1.6 times
9%
5.47% (2,548 cases)
Exercising 6+ times per week
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4117
+1.6 times
23%
14.07% (6,093 cases)
Painful menstruation & menstrual cramps
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6109
+1.6 times
35%
21.59% (13,471 cases)
Exercising when emotional
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3724
+1.6 times
21%
13.22% (5,575 cases)
Slow, heavy digestion
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6314
+1.6 times
36%
22.89% (21,898 cases)
Restricting Food Intake
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7328
+1.5 times
42%
28.12% (15,613 cases)
Exercising without eating
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4320
+1.4 times
24%
16.67% (7,501 cases)
Feel unhealthy when skip exercise
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10616
+1.4 times
60%
42.65% (17,772 cases)
Pretend Eating / Playing with Food
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272
+1.4 times
2%
1.48% (461 cases)
Feel guilty when skip exercise
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9828
+1.3 times
56%
42.31% (18,003 cases)
Long workday
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6634
+1.3 times
38%
28.99% (22,260 cases)
Conflict makes me restless
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12066
+1.3 times
68%
52.33% (43,701 cases)
Hyperactive, quick
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5699
+1.3 times
32%
24.83% (19,615 cases)
Strong hunger
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8996
+1.3 times
51%
39.61% (31,540 cases)
Anorexia, past or current
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2175
+1.3 times
12%
9.45% (4,050 cases)
Irregular/small appetite
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5272
+1.3 times
30%
23.81% (20,509 cases)
Pain relieved by exercise
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1216
+1.2 times
7%
5.65% (1,996 cases)
Lose weight easily
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3605
+1.2 times
20%
16.19% (13,037 cases)
Artificial sweeteners
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3687
+1.2 times
21%
17.04% (8,589 cases)
Protein Shakes
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5393
+1.2 times
31%
25.42% (10,190 cases)
Abdominal surgery
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476
+1.2 times
3%
2.47% (1,336 cases)
Sunken chest, ribs showing
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2589
+1.2 times
15%
12.4% (9,675 cases)
Workaholic
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2818
+1.2 times
16%
13.24% (5,855 cases)
Food builds strength & endurance
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10618
+1.2 times
60%
49.72% (19,418 cases)
Intense emotions
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11039
+1.2 times
63%
52.25% (42,048 cases)
Gas, irregular digestion
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12420
+1.2 times
70%
58.32% (47,247 cases)
Currently/recently on a diet
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5174
+1.2 times Small increase 29%
24.25% (11,960 cases)
Blisters
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295
+1.2 times Small increase 2%
1.68% (609 cases)
Bulimia, past or current
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Please login to see research statistics filtered on Strong desire to exercise and Bulimia, past or current.
1809
+1.2 times Small increase 10%
8.43% (3,506 cases)
High fiber diet
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5987
+1.2 times Small increase 34%
28.99% (11,140 cases)
Overwhelmed by responsibilities
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8469
+1.2 times Small increase 48%
41.32% (19,304 cases)
Dry, dark, frizzy hair
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6100
+1.2 times Small increase 35%
30.27% (24,799 cases)
Bright red tongue
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976
+1.2 times Small increase 6%
5.19% (2,039 cases)
Caring, calm, patient
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8262
+1.2 times Small increase 47%
40.69% (32,300 cases)
Chewing and spitting food
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693
+1.2 times Small increase 4%
3.47% (1,294 cases)
Food is romantic / passionate
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4629
+1.1 times Small increase 26%
22.61% (9,067 cases)
Sharp language
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8268
+1.1 times Small increase 47%
41.08% (32,070 cases)
Citrus allergy
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284
+1.1 times Small increase 2%
1.75% (670 cases)
Anxiety, fear, uncertainty
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11903
+1.1 times Small increase 67%
58.66% (47,291 cases)
Thin tongue
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470
+1.1 times Small increase 3%
2.63% (986 cases)
Anger, irritable, ambitious, analytical
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10985
+1.1 times Small increase 62%
54.66% (42,924 cases)
Purging Food
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1452
+1.1 times Small increase 8%
7.06% (2,856 cases)
Premature Ejaculation
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267
+1.1 times Small increase 2%
1.77% (591 cases)
Pain relieved by doubling over
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1207
+1.1 times Small increase 7%
6.2% (2,537 cases)
Exercising as punishment
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922
+1.1 times Small increase 5%
4.43% (2,175 cases)
Steady, high stamina
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3702
+1.1 times Small increase 21%
18.61% (12,236 cases)
Food exists for health
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11445
+1.1 times Small increase 65%
57.63% (22,667 cases)
Bloody stools
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443
+1.1 times Small increase 3%
2.66% (1,021 cases)
Bright red lips, face or palms
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4740
+1.1 times Small increase 27%
23.94% (18,182 cases)
Unemployed / underemployed
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3302
+1.1 times Small increase 19%
16.88% (7,576 cases)
Frequent Stress
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11238
+1.1 times Small increase 64%
56.87% (25,363 cases)
Water after meals
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7881
+1.1 times Small increase 45%
40.08% (16,151 cases)
Like constant adventure / excitement
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2878
+1.1 times Small increase 16%
14.29% (4,985 cases)
Food Poisoning
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488
+1.1 times Small increase 3%
2.68% (1,032 cases)
Family prevents career development
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1895
+1.1 times Small increase 11%
9.83% (3,992 cases)
Drink lots of water
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11395
+1.1 times Small increase 65%
58.15% (22,730 cases)
Vegetarian
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6641
+1.1 times Small increase 38%
34.11% (13,417 cases)
Fruits with meals/yogurt
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7042
+1.1 times Small increase 40%
36.11% (14,270 cases)
Thin skin
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5947
+1.1 times Small increase 34%
30.74% (23,090 cases)
Bleed less than other people
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299
+1.1 times Small increase 2%
1.81% (637 cases)
Financially unstable
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6055
+1.1 times Small increase 34%
30.79% (13,604 cases)
Intelligent, efficient, perfectionist
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11529
+1.1 times Small increase 65%
58.9% (45,483 cases)
Strong/frequently thirsty
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9083
+1.1 times Small increase 51%
46.26% (34,827 cases)
Taking Enzyme Supplements
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2410
+1.1 times Small increase 14%
12.74% (5,194 cases)
Fatty fried food
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5004
+1.1 times Small increase 28%
25.49% (11,744 cases)
Feel underweight
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1062
+1.1 times Small increase 6%
5.47% (2,358 cases)
Slow Heartbeat
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1022
+1.1 times Small increase 6%
5.47% (1,851 cases)
Medium, symmetrical with good muscle development
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11631
+1.1 times Small increase 66%
60.28% (44,431 cases)
Burping relieves stomach pain
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1506
+1.1 times Small increase 9%
8.22% (3,413 cases)
Body dysmorphia / Distorted self-image
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3097
+1.1 times Small increase 18%
16.44% (5,887 cases)
Sharp, gray, green, light brown eyes
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9075
+1.1 times Small increase 51%
46.72% (34,930 cases)
Gain weight easily
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8498
+1.1 times Small increase 48%
43.99% (35,031 cases)
Irregular sleep schedule
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8283
+1.1 times Small increase 47%
43.08% (18,870 cases)
Stress affects my digestion
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8886
+1.1 times Small increase 50%
45.94% (19,512 cases)
Make and change friends often
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3727
+1.1 times Small increase 21%
19.31% (14,552 cases)
Eating after midnight
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1708
+1.1 times Small increase 10%
9.2% (3,846 cases)
Friends are work related, change with job
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5554
+1.1 times Small increase 31%
28.54% (22,284 cases)
Insomnia
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5820
+1.1 times Small increase 33%
30.39% (13,627 cases)
Lack of Freedom / Independence
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3530
+1.1 times Small increase 20%
18.42% (7,548 cases)
No job security
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2677
+1.1 times Small increase 15%
13.84% (5,754 cases)
Variety in food is fun
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11406
+1.1 times Small increase 65%
60% (24,158 cases)
Moderate pace, goal oriented activity
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11610
+1.1 times Small increase 66%
60.97% (44,857 cases)
Mood changes quickly
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7418
+1.1 times Small increase 42%
38.86% (31,189 cases)
Thick, wavy hair
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6947
+1.1 times Small increase 39%
36.12% (28,003 cases)
Light sleeper
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7541
+1.1 times Small increase 43%
39.85% (29,970 cases)
Taking 3+ Supplements
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7620
+1.1 times Small increase 43%
39.96% (16,668 cases)
Tonsil Stones
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979
+1.1 times Small increase 6%
5.58% (2,415 cases)
Body Checking
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6669
+1.1 times Small increase 38%
35.36% (12,680 cases)
Daily physical labor
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2328
+1.1 times Small increase 13%
12.1% (4,606 cases)
5942
+1.1 times Small increase 34%
31.66% (12,504 cases)
Raw Food / Salads
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11588
+1.1 times Small increase 66%
61.49% (24,167 cases)
Talks quickly
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10023
+1.1 times Small increase 57%
53.17% (40,295 cases)
Feel stuck
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5642
+1.1 times Small increase 32%
29.98% (12,640 cases)
Creative, imaginative
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9196
+1.1 times Small increase 52%
48.78% (37,804 cases)
Tight clothing / belts
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2056
+1.1 times Small increase 12%
11.26% (3,919 cases)
Purple/blue lips
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282
+1.1 times Small increase 2%
1.88% (658 cases)
Vomiting
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481
+1.1 times Small increase 3%
2.82% (1,149 cases)
Childcare draining
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2641
+1.1 times Small increase 15%
14.12% (5,700 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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