AYURVEDA PERSPECTIVE ON STRONG/FREQUENTLY THIRSTY

Swelling, edema, and dehydration increase a person's thirst. Consider how your body is releasing the water. If the urine is clear, you may be over hydrated. According to Ayurveda, the urine should be a pale yellow, neither too dark nor too light. If you sweat easily, that could point to a circulatory or Pitta problem. If stools are loose, it causes fluid an electrolyte loss.

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Augment your diet with these specially chosen ingredients below which may be useful for 'Strong/frequently thirsty'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine. Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Strong/frequently thirsty', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

Digestion:

Quenches Thirst

QUENCHES-THIRST

An herb or substance that relieves thirst.

SEE ALL 'QUENCHES-THIRST' FOODS / HERBS

Heart & Circulation:

Rebuild Electrolytes

REBUILD-ELECTROLYTES

Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.

SEE ALL 'REBUILD-ELECTROLYTES' FOODS / HERBS

,

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

Kidney & Urinary:

Antidiuretic

ANTIDIURETIC

An herb that suppresses the formation of urine. They help retain fluids and rehydrate by reducing urination. They oppose diuresis.

SEE ALL 'ANTIDIURETIC' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #1

STRONG/FREQUENTLY THIRSTY IS IN STAGE OF DISEASE #1 - AFFECTING DIGESTION

If you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Strong/frequently thirsty'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Are you prone to a problem with 'Strong/frequently thirsty'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

The following symptoms & habits may be related to 'Strong/frequently thirsty'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them. On average the biocharacteristics of people reporting Strong/frequently thirsty were less aggravated than 88% of other symptoms. From the 34,827 people who reported Strong/frequently thirsty in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

Risk Factors of Strong/frequently thirsty

Complications of Those Reporting Strong/frequently thirsty

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