STRONG MUSCLESWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Strong muscles'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL STRONG MUSCLES?Improve the accuracy of your recommendations by letting us know what is working.BONES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT DOES STRONG MUSCLES SAY ABOUT YOUR BODY?HEALTHY SIGNS OF THESE DOSHAS AND BIOCHARACTERISTICS'Strong muscles' is a sign of the following doshas and biocharacteristics.![]() SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Strong muscles'?
TYPE 6 - SIGN OF HEALTHSigns in this category indicate health, resiliency, or balance.RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Strong muscles'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 13,670 People Reporting Strong musclesOn average the biocharacteristics of people reporting Strong muscles were less aggravated than 98% of other symptoms. From the 13,670 people who reported Strong muscles in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Healthy Oily
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78.2%
30.8% (4,206)
9,587 have Oily constitution
Healthy Hot
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75.2%
28.3% (3,863)
7,949 have Hot constitution
Healthy Kapha
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72.2%
37.6% (5,142)
12,745 have Kapha constitution
Pitta Sign
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70.2%
38.3% (5,229)
10,540 have Pitta constitution
66.3%
18.1% (2,473)
7,179 have Salty constitution
60.3%
29.5% (4,031)
9,650 have Sweet constitution
56.0%
25.0% (3,415)
7,528 have Sour constitution
55.2%
22.4% (3,065)
6,802 have Pungent constitution
47.2%
22.1% (3,020)
8,532 have Difficult constitution
44.8%
30.7% (4,201)
9,738 have Heavy constitution
Astringent
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42.9%
21.1% (2,882)
8,068 have Astringent constitution
39.4%
22.0% (3,007)
8,626 have Bitter constitution
34.8%
18.4% (2,522)
7,099 have Toxic constitution
30.2%
18.9% (2,590)
7,069 have Gooey constitution
28.4%
24.4% (3,332)
9,391 have Light constitution
27.8%
22.4% (3,057)
9,009 have Dry constitution
14.2%
27.9% (3,813)
11,554 have Vata constitution
Risk Factors of Strong muscles
People who reported the symptoms below were also more likely to report Strong muscles.
Overall, 40.80% of 33,877 surveyed in this research study reported Strong muscles.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 40.80% Bulky muscles (2089)
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1526
73%
+1.8 times
Thick skin (2260)
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1202
53.2%
+1.3 times
Currently pregnant (155)
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82
52.9%
+1.3 times
Excited / Inspired (1285)
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674
52.5%
+1.3 times
Sturdy, thick bones (19695)
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10067
51.1%
+1.3 times
Pliable / elastic skin (6272)
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3186
50.8%
+1.2 times
Exercising more than 1 hour a day (4529)
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2299
50.8%
+1.2 times
Feel pain less than other people (5522)
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2769
50.1%
+1.2 times
Exercising 6+ times per week (6093)
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2984
49%
+1.2 times
Warm to touch (7183)
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3444
47.9%
+1.2 times
Thick, strong, broad nails (9160)
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4356
47.6%
+1.2 times
Like constant adventure / excitement (4985)
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2374
47.6%
+1.2 times
Love humid climates (3476)
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1641
47.2%
+1.2 times
Slow Heartbeat (1851)
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862
46.6%
+1.1 times
Love cold climates (6021)
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2803
46.6%
+1.1 times
621
46.5%
+1.1 times
Erectile Dysfunction (534)
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248
46.4%
+1.1 times
Steady Tongue (7301)
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3356
46%
+1.1 times
Orangish skin (495)
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227
45.9%
+1.1 times
279
45.8%
+1.1 times
Daily physical labor (4606)
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2078
45.1%
+1.1 times
Chewing and spitting food (1294)
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583
45.1%
+1.1 times
Smooth complexion (13581)
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6111
45%
+1.1 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1586
44.9%
+1.1 times
Tight clothing / belts (3919)
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1755
44.8%
+1.1 times
Impulsive / extroverted (5201)
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2326
44.7%
+1.1 times
Purging Food (2856)
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1277
44.7%
+1.1 times
Exercise to lose weight (22332)
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9971
44.6%
+1.1 times
Clear / absent tongue coating (6104)
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2708
44.4%
+1.1 times
Hyperactive when stressed (5530)
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2456
44.4%
+1.1 times
Eating vegetables to suppress hunger (9352)
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4141
44.3%
+1.1 times
Clear urine (19057)
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8421
44.2%
+1.1 times
Pain relieved by exercise (1996)
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883
44.2%
+1.1 times
Preoccupied with sex / lust (2530)
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1117
44.2%
+1.1 times
Night-time Ejaculation (369)
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163
44.2%
+1.1 times
Pain in testicles (251)
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111
44.2%
+1.1 times
Body Checking (12680)
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5601
44.2%
+1.1 times
Thermostat set below 64 (2156)
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950
44.1%
+1.1 times
Love dry climates (8987)
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3962
44.1%
+1.1 times
Dark/tan for my ethnicity (2743)
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1207
44%
+1.1 times
Home clean (18750)
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8248
44%
+1.1 times
Strep Throat (1657)
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727
43.9%
+1.1 times
Knee surgery (1915)
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841
43.9%
+1.1 times
Stole food or money to buy food (1041)
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457
43.9%
+1.1 times
Preoccupied with healthy eating (10868)
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4774
43.9%
+1.1 times
Exercising when emotional (5575)
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2446
43.9%
+1.1 times
Diuretics to lose weight (2085)
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909
43.6%
+1.1 times
Dislocated shoulder / ribs / etc (1069)
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465
43.5%
+1.1 times
Dry / light period (4128)
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1790
43.4%
+1.1 times
Small pores (4951)
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2149
43.4%
+1.1 times
Have roommates (non-family) (3571)
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1549
43.4%
+1.1 times
Strong desire to exercise (17654)
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7651
43.3%
+1.1 times
Have step children (2052)
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886
43.2%
+1.1 times
Sweat often (8870)
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3826
43.1%
+1.1 times
Macrobiotic diet (1127)
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486
43.1%
+1.1 times
Love fragrant sprays, perfumes, or air fresheners (204)
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88
43.1%
+1.1 times
3513
43%
+1.1 times
2958
43%
+1.1 times
Body dysmorphia / Distorted self-image (5887)
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2530
43%
+1.1 times
Tendinitis (2623)
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1124
42.9%
+1.1 times
Love tropical climates (13599)
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5838
42.9%
+1.1 times
Need constant social activity (1756)
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752
42.8%
+1.0 times
Sensitive to Poison Ivy (4129)
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1768
42.8%
+1.0 times
Wide Tongue (9268)
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3955
42.7%
+1.0 times
Other pets (3084)
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1318
42.7%
+1.0 times
Bright red menstrual blood (13714)
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5861
42.7%
+1.0 times
Underdressed for cold weather (3757)
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1599
42.6%
+1.0 times
Rheumatic Fever (146)
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62
42.5%
+1.0 times
Bleed less than other people (637)
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271
42.5%
+1.0 times
Pretend Eating / Playing with Food (461)
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196
42.5%
+1.0 times
Can breathe through nose (20643)
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8751
42.4%
+1.0 times
Omitting Food Groups (10981)
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4658
42.4%
+1.0 times
Olive or Sallow Skin (6542)
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2764
42.3%
+1.0 times
Feel unhealthy when skip exercise (17772)
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7516
42.3%
+1.0 times
Sausage or snake stool with smooth surface (11645)
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4913
42.2%
+1.0 times
Bulimia, past or current (3506)
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1479
42.2%
+1.0 times
Green mucus (1730)
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730
42.2%
+1.0 times
3+ Address changes 10 years (8546)
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3600
42.1%
+1.0 times
Have a Dog (14370)
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6047
42.1%
+1.0 times
Pale menstrual blood (461)
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194
42.1%
+1.0 times
Abdominal swelling during menses (8840)
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3711
42%
+1.0 times
Staph infection (1066)
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448
42%
+1.0 times
2378
42%
+1.0 times
Tight/tense hips (11744)
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4936
42%
+1.0 times
Long tongue (3055)
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1280
41.9%
+1.0 times
Manic / giddy (2385)
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1000
41.9%
+1.0 times
No children (12951)
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5424
41.9%
+1.0 times
Empathetic / Compassionate (3242)
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1360
41.9%
+1.0 times
Athlete's foot (2270)
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951
41.9%
+1.0 times
2136
41.8%
+1.0 times
2+ pets in home (10043)
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4196
41.8%
+1.0 times
Long, large stool (Lincoln Log) (9861)
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4122
41.8%
+1.0 times
Yellow mucus (3355)
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1398
41.7%
+1.0 times
Mice in house (1835)
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765
41.7%
+1.0 times
Prefer urban landscape (5866)
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2444
41.7%
+1.0 times
Fasting to lose weight (11675)
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4864
41.7%
+1.0 times
Exercising after eating too much (2548)
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1063
41.7%
+1.0 times
Implant / Prosthesis (787)
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327
41.6%
+1.0 times
Dark menstrual blood (13313)
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5536
41.6%
+1.0 times
Freckles numerous (8392)
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3479
41.5%
+1.0 times
Peri-Menopausal (4251)
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1766
41.5%
+1.0 times
Complications of Those Reporting Strong muscles
In this research study, people who report Strong muscles were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Painful menstruation & menstrual cramps
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5417
+1.9 times
40%
21.59% (13,471 cases)
Bulky muscles
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1526
+1.8 times
11%
6.11% (2,089 cases)
Prolonged bleeding when cut (Poor clotting)
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386
+1.7 times
3%
1.74% (1,259 cases)
Slow, heavy digestion
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5164
+1.7 times
38%
22.89% (21,898 cases)
Restricting Food Intake
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6089
+1.6 times
45%
28.12% (15,613 cases)
Exercising 6+ times per week
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2984
+1.6 times
22%
14.07% (6,093 cases)
Exercising more than 1 hour a day
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2299
+1.5 times
17%
11.43% (4,529 cases)
Exercising after eating too much
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1063
+1.5 times
8%
5.47% (2,548 cases)
Compulsive exercising
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759
+1.4 times
6%
4.18% (1,909 cases)
Thick skin
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1202
+1.4 times
9%
6.32% (2,260 cases)
Macrobiotic diet
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486
+1.4 times
4%
2.87% (1,127 cases)
Pliable / elastic skin
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3186
+1.4 times
23%
16.89% (6,272 cases)
Exercising when emotional
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2446
+1.4 times
18%
13.22% (5,575 cases)
Feel pain less than other people
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2769
+1.4 times
20%
14.69% (5,522 cases)
Artificial sweeteners
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3085
+1.3 times
23%
17.04% (8,589 cases)
Long workday
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5289
+1.3 times
39%
28.99% (22,260 cases)
Strong hunger
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7232
+1.3 times
53%
39.61% (31,540 cases)
Exercising without eating
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3054
+1.3 times
22%
16.67% (7,501 cases)
Currently/recently on a diet
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4417
+1.3 times
32%
24.25% (11,960 cases)
Bulimia, past or current
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1479
+1.3 times
11%
8.43% (3,506 cases)
Steady, high stamina
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3297
+1.3 times
24%
18.61% (12,236 cases)
Feel unhealthy when skip exercise
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7516
+1.3 times
55%
42.65% (17,772 cases)
Strong desire to exercise
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7651
+1.3 times
56%
43.51% (17,654 cases)
Conflict makes me restless
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9227
+1.3 times
67%
52.33% (43,701 cases)
Sturdy, thick bones
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10067
+1.3 times
74%
57.85% (19,695 cases)
Purging Food
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1277
+1.3 times
9%
7.06% (2,856 cases)
208
+1.3 times
2%
1.58% (604 cases)
Warm to touch
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3444
+1.3 times
25%
19.94% (7,183 cases)
Steady Tongue
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3356
+1.3 times
25%
19.95% (7,301 cases)
Orangish skin
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227
+1.3 times
2%
1.6% (495 cases)
Daily physical labor
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2078
+1.2 times
15%
12.1% (4,606 cases)
Erectile Dysfunction
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248
+1.2 times
2%
1.62% (534 cases)
Thick, strong, broad nails
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4356
+1.2 times
32%
25.99% (9,160 cases)
Love cold climates
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2803
+1.2 times
21%
17.22% (6,021 cases)
Sharp language
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6805
+1.2 times
50%
41.08% (32,070 cases)
Abdominal surgery
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373
+1.2 times
3%
2.47% (1,336 cases)
Medium, symmetrical with good muscle development
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9980
+1.2 times
73%
60.28% (44,431 cases)
Workaholic
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2245
+1.2 times
16%
13.24% (5,855 cases)
Feel guilty when skip exercise
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6991
+1.2 times
51%
42.31% (18,003 cases)
210
+1.2 times
2%
1.66% (568 cases)
Gain weight easily
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7271
+1.2 times
53%
43.99% (35,031 cases)
Caring, calm, patient
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6751
+1.2 times
49%
40.69% (32,300 cases)
Smoking to suppress appetite
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1575
+1.2 times
12%
9.99% (3,891 cases)
279
+1.2 times Small increase 2%
1.68% (609 cases)
Skin growths - other
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233
+1.2 times Small increase 2%
1.68% (619 cases)
Like constant adventure / excitement
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2374
+1.2 times Small increase 17%
14.29% (4,985 cases)
Food builds strength & endurance
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8025
+1.2 times Small increase 59%
49.72% (19,418 cases)
Intense emotions
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8518
+1.2 times Small increase 62%
52.25% (42,048 cases)
Overwhelmed by responsibilities
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6722
+1.2 times Small increase 49%
41.32% (19,304 cases)
Small pores
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2149
+1.2 times Small increase 16%
13.51% (4,951 cases)
Hot in torso/chest area
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1612
+1.2 times Small increase 12%
10.17% (3,892 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1586
+1.2 times Small increase 12%
10.18% (3,536 cases)
Sharp, gray, green, light brown eyes
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7492
+1.2 times Small increase 55%
46.72% (34,930 cases)
Skin infections other
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216
+1.2 times Small increase 2%
1.7% (608 cases)
Tense muscles when stressed
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3430
+1.2 times Small increase 25%
21.33% (9,005 cases)
Anger, irritable, ambitious, analytical
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8738
+1.2 times Small increase 64%
54.66% (42,924 cases)
Bright red lips, face or palms
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3836
+1.2 times Small increase 28%
23.94% (18,182 cases)
Sweat often
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3826
+1.2 times Small increase 28%
23.97% (8,870 cases)
Hyperactive, quick
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3985
+1.2 times Small increase 29%
24.83% (19,615 cases)
Gas, irregular digestion
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9283
+1.2 times Small increase 68%
58.32% (47,247 cases)
Anorexia, past or current
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1539
+1.2 times Small increase 11%
9.45% (4,050 cases)
Thick, wavy hair
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5780
+1.2 times Small increase 42%
36.12% (28,003 cases)
Sausage or snake stool with smooth surface
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4913
+1.2 times Small increase 36%
30.97% (11,645 cases)
Wide Tongue
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3955
+1.2 times Small increase 29%
25.01% (9,268 cases)
Body Checking
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5601
+1.2 times Small increase 41%
35.36% (12,680 cases)
Smooth complexion
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6111
+1.2 times Small increase 45%
38.89% (13,581 cases)
Bright red tongue
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836
+1.2 times Small increase 6%
5.19% (2,039 cases)
Body dysmorphia / Distorted self-image
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2530
+1.2 times Small increase 19%
16.44% (5,887 cases)
Tight clothing / belts
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1755
+1.2 times Small increase 13%
11.26% (3,919 cases)
Dark/tan for my ethnicity
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1207
+1.2 times Small increase 9%
7.8% (2,743 cases)
Chewing and spitting food
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583
+1.2 times Small increase 4%
3.47% (1,294 cases)
633
+1.2 times Small increase 5%
4.34% (1,593 cases)
Long, large stool (Lincoln Log)
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4122
+1.2 times Small increase 30%
26.06% (9,861 cases)
Food is romantic / passionate
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3495
+1.1 times Small increase 26%
22.61% (9,067 cases)
Love humid climates
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1641
+1.1 times Small increase 12%
10.44% (3,476 cases)
2136
+1.1 times Small increase 16%
13.94% (5,116 cases)
Pain lower back
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6996
+1.1 times Small increase 51%
44.53% (19,881 cases)
Clear / absent tongue coating
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2708
+1.1 times Small increase 20%
17.5% (6,104 cases)
Citrus allergy
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228
+1.1 times Small increase 2%
1.75% (670 cases)
Famine / Underfed in Childhood
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752
+1.1 times Small increase 6%
5.25% (1,923 cases)
Sour sweat
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923
+1.1 times Small increase 7%
6.13% (2,316 cases)
Protein Shakes
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3971
+1.1 times Small increase 29%
25.42% (10,190 cases)
Thin tongue
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348
+1.1 times Small increase 3%
2.63% (986 cases)
High fiber diet
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4555
+1.1 times Small increase 33%
28.99% (11,140 cases)
Fatty fried food
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3959
+1.1 times Small increase 29%
25.49% (11,744 cases)
Voiding large quantity of stool
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1923
+1.1 times Small increase 14%
12.33% (4,675 cases)
Scars (Past)
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4275
+1.1 times Small increase 31%
27.33% (10,320 cases)
Sensitive to Poison Ivy
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1768
+1.1 times Small increase 13%
11.49% (4,129 cases)
Flushes Easily
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4862
+1.1 times Small increase 36%
31.82% (12,421 cases)
Premature Ejaculation
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238
+1.1 times Small increase 2%
1.77% (591 cases)
Impulsive / extroverted
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2326
+1.1 times Small increase 17%
15.05% (5,201 cases)
Pain relieved by doubling over
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985
+1.1 times Small increase 7%
6.2% (2,537 cases)
Underdressed for cold weather
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1599
+1.1 times Small increase 12%
10.63% (3,757 cases)
Exercising as punishment
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720
+1.1 times Small increase 5%
4.43% (2,175 cases)
Bloody stools
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346
+1.1 times Small increase 3%
2.66% (1,021 cases)
Need constant social activity
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752
+1.1 times Small increase 6%
5.33% (1,756 cases)
Frequent Stress
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8706
+1.1 times Small increase 64%
56.87% (25,363 cases)
Eye surgery
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1026
+1.1 times Small increase 8%
7.11% (2,708 cases)
Feel overweight
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8832
+1.1 times Small increase 65%
57.96% (25,362 cases)
Friends are work related, change with job
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4359
+1.1 times Small increase 32%
28.54% (22,284 cases)
Intelligent, efficient, perfectionist
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9042
+1.1 times Small increase 66%
58.9% (45,483 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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