College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

STRONG MUSCLES

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Written by John Immel Asheville, NC

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL STRONG MUSCLES?

Improve the accuracy of your recommendations by letting us know what is working.
BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

TYPE 6 - SIGN OF HEALTH

Signs in this category indicate health, resiliency, or balance.(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP

HEALTHY SIGNS OF THESE DOSHAS AND BIOCHARACTERISTICS

'Strong muscles' is a sign of the following doshas and biocharacteristics.

SIGNS REVEAL YOUR CONSTITUTION

Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE SIGNS

Are you prone to a problem with 'Strong muscles'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ
The following symptoms & habits may be related to 'Strong muscles'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 13,670 People Reporting Strong muscles

On average the biocharacteristics of people reporting Strong muscles were less aggravated than 98% of other symptoms. From the 13,670 people who reported Strong muscles average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Healthy Oily
Please login or create a free account to see research statistics filtered on Strong muscles and Oily.
78.2% avg client level
30.8% (4,206) of cases
9,587 have Oily constitution
Healthy Hot
Please login or create a free account to see research statistics filtered on Strong muscles and Hot.
75.2% avg client level
28.3% (3,863) of cases
7,949 have Hot constitution
Healthy Kapha
Please login or create a free account to see research statistics filtered on Strong muscles and Kapha.
72.2% avg client level
37.6% (5,142) of cases
12,745 have Kapha constitution
Pitta Sign
Please login or create a free account to see research statistics filtered on Strong muscles and Pitta.
70.2% avg client level
38.3% (5,229) of cases
10,540 have Pitta constitution
Salty
Please login or create a free account to see research statistics filtered on Strong muscles and Salty.
66.3% avg client level
18.1% (2,473) of cases
7,179 have Salty constitution
Sweet
Please login or create a free account to see research statistics filtered on Strong muscles and Sweet.
60.3% avg client level
29.5% (4,031) of cases
9,650 have Sweet constitution
Sour
Please login or create a free account to see research statistics filtered on Strong muscles and Sour.
56.0% avg client level
25.0% (3,415) of cases
7,528 have Sour constitution
Pungent
Please login or create a free account to see research statistics filtered on Strong muscles and Pungent.
55.2% avg client level
22.4% (3,065) of cases
6,802 have Pungent constitution
Difficult
Please login or create a free account to see research statistics filtered on Strong muscles and Difficult.
47.2% avg client level
22.1% (3,020) of cases
8,532 have Difficult constitution
Heavy
Please login or create a free account to see research statistics filtered on Strong muscles and Heavy.
44.8% avg client level
30.7% (4,201) of cases
9,738 have Heavy constitution
Astringent
Please login or create a free account to see research statistics filtered on Strong muscles and Astringent.
42.9% avg client level
21.1% (2,882) of cases
8,068 have Astringent constitution
Bitter
Please login or create a free account to see research statistics filtered on Strong muscles and Bitter.
39.4% avg client level
22.0% (3,007) of cases
8,626 have Bitter constitution
Toxic
Please login or create a free account to see research statistics filtered on Strong muscles and Toxic.
34.8% avg client level
18.4% (2,522) of cases
7,099 have Toxic constitution
Gooey
Please login or create a free account to see research statistics filtered on Strong muscles and Gooey.
30.2% avg client level
18.9% (2,590) of cases
7,069 have Gooey constitution
Light
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28.4% avg client level
24.4% (3,332) of cases
9,391 have Light constitution
Dry
Please login or create a free account to see research statistics filtered on Strong muscles and Dry.
27.8% avg client level
22.4% (3,057) of cases
9,009 have Dry constitution
Vata
Please login or create a free account to see research statistics filtered on Strong muscles and Vata.
14.2% avg client level
27.9% (3,813) of cases
11,554 have Vata constitution
Cold
Please login or create a free account to see research statistics filtered on Strong muscles and Cold.
6.8% avg client level
19.1% (2,612) of cases
8,107 have Cold constitution

Risk Factors of Strong muscles

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Strong muscles. Overall, 40.80% of people surveyed reported Strong muscles.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 40.80%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Strong muscles and Feel underweight.
455 cases with both
19.3% of cases
50% less often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Strong muscles and Feel overweight.
8832 cases with both
34.8% of cases
10% less often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Strong muscles and Hyperactive, quick.
3985 cases with both
20.3% of cases
50% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Strong muscles and Fatigue / tired.
5631 cases with both
33.7% of cases
20% less often
Male (1336)
Please login or create a free account to see research statistics filtered on Strong muscles and Male.
621 cases with both
46.5% of cases
10% more often
Female (26227)
Please login or create a free account to see research statistics filtered on Strong muscles and Female.
10469 cases with both
39.9% of cases
insignificant difference
Show All
Bulky muscles (2089)
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1526 cases with both
73% of cases
80% more often
Thick skin (2260)
Please login or create a free account to see research statistics filtered on Strong muscles and Thick skin.
1202 cases with both
53.2% of cases
30% more often
Currently pregnant (155)
Please login or create a free account to see research statistics filtered on Strong muscles and Currently pregnant.
82 cases with both
52.9% of cases
30% more often
Excited / Inspired (1285)
Please login or create a free account to see research statistics filtered on Strong muscles and Excited / Inspired.
674 cases with both
52.5% of cases
30% more often
Sturdy, thick bones (19695)
Please login or create a free account to see research statistics filtered on Strong muscles and Sturdy, thick bones.
10067 cases with both
51.1% of cases
30% more often
Pliable / elastic skin (6272)
Please login or create a free account to see research statistics filtered on Strong muscles and Pliable / elastic skin.
3186 cases with both
50.8% of cases
20% more often
Exercising more than 1 hour a day (4529)
Please login or create a free account to see research statistics filtered on Strong muscles and Exercising more than 1 hour a day.
2299 cases with both
50.8% of cases
20% more often
Feel pain less than other people (5522)
Please login or create a free account to see research statistics filtered on Strong muscles and Feel pain less than other people.
2769 cases with both
50.1% of cases
20% more often
Exercising 6+ times per week (6093)
Please login or create a free account to see research statistics filtered on Strong muscles and Exercising 6+ times per week.
2984 cases with both
49% of cases
20% more often
Warm to touch (7183)
Please login or create a free account to see research statistics filtered on Strong muscles and Warm to touch.
3444 cases with both
47.9% of cases
20% more often
Thick, strong, broad nails (9160)
Please login or create a free account to see research statistics filtered on Strong muscles and Thick, strong, broad nails.
4356 cases with both
47.6% of cases
20% more often
Like constant adventure / excitement (4985)
Please login or create a free account to see research statistics filtered on Strong muscles and Like constant adventure / excitement.
2374 cases with both
47.6% of cases
20% more often
Love humid climates (3476)
Please login or create a free account to see research statistics filtered on Strong muscles and Love humid climates.
1641 cases with both
47.2% of cases
20% more often
Slow Heartbeat (1851)
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862 cases with both
46.6% of cases
10% more often
Love cold climates (6021)
Please login or create a free account to see research statistics filtered on Strong muscles and Love cold climates.
2803 cases with both
46.6% of cases
10% more often
Erectile Dysfunction (Impotence) (534)
Please login or create a free account to see research statistics filtered on Strong muscles and Erectile Dysfunction (Impotence).
248 cases with both
46.4% of cases
10% more often
Steady Tongue (7301)
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3356 cases with both
46% of cases
10% more often
Orangish skin (495)
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227 cases with both
45.9% of cases
10% more often
Blisters (609)
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279 cases with both
45.8% of cases
10% more often
Daily physical labor (4606)
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2078 cases with both
45.1% of cases
10% more often
Chewing and spitting food (1294)
Please login or create a free account to see research statistics filtered on Strong muscles and Chewing and spitting food.
583 cases with both
45.1% of cases
10% more often
Smooth complexion (13581)
Please login or create a free account to see research statistics filtered on Strong muscles and Smooth complexion.
6111 cases with both
45% of cases
10% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
Please login or create a free account to see research statistics filtered on Strong muscles and Illegal Drugs (marijuana, cocaine, etc).
1586 cases with both
44.9% of cases
10% more often
Tight clothing / belts (3919)
Please login or create a free account to see research statistics filtered on Strong muscles and Tight clothing / belts.
1755 cases with both
44.8% of cases
10% more often
Impulsive / extroverted (5201)
Please login or create a free account to see research statistics filtered on Strong muscles and Impulsive / extroverted.
2326 cases with both
44.7% of cases
10% more often
Purging Food (2856)
Please login or create a free account to see research statistics filtered on Strong muscles and Purging Food.
1277 cases with both
44.7% of cases
10% more often
Exercise to lose weight (22332)
Please login or create a free account to see research statistics filtered on Strong muscles and Exercise to lose weight.
9971 cases with both
44.6% of cases
10% more often
Clear / absent tongue coating (6104)
Please login or create a free account to see research statistics filtered on Strong muscles and Clear / absent tongue coating.
2708 cases with both
44.4% of cases
10% more often
Hyperactive when stressed (5530)
Please login or create a free account to see research statistics filtered on Strong muscles and Hyperactive when stressed.
2456 cases with both
44.4% of cases
10% more often
Eating vegetables to suppress hunger (9352)
Please login or create a free account to see research statistics filtered on Strong muscles and Eating vegetables to suppress hunger.
4141 cases with both
44.3% of cases
10% more often
Clear urine (19057)
Please login or create a free account to see research statistics filtered on Strong muscles and Clear urine.
8421 cases with both
44.2% of cases
10% more often
Pain relieved by exercise (1996)
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883 cases with both
44.2% of cases
10% more often
Preoccupied with sex / lust (2530)
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1117 cases with both
44.2% of cases
10% more often
Night-time Ejaculation (369)
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163 cases with both
44.2% of cases
10% more often
Pain in testicles (251)
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111 cases with both
44.2% of cases
10% more often
Body Checking (12680)
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5601 cases with both
44.2% of cases
10% more often
Thermostat set below 64 (2156)
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950 cases with both
44.1% of cases
10% more often
Love dry climates (8987)
Please login or create a free account to see research statistics filtered on Strong muscles and Love dry climates.
3962 cases with both
44.1% of cases
10% more often
Dark/tan for my ethnicity (2743)
Please login or create a free account to see research statistics filtered on Strong muscles and Dark/tan for my ethnicity.
1207 cases with both
44% of cases
10% more often
Home clean (18750)
Please login or create a free account to see research statistics filtered on Strong muscles and Home clean.
8248 cases with both
44% of cases
10% more often
Strep Throat (1657)
Please login or create a free account to see research statistics filtered on Strong muscles and Strep Throat.
727 cases with both
43.9% of cases
10% more often
Knee surgery (1915)
Please login or create a free account to see research statistics filtered on Strong muscles and Knee surgery.
841 cases with both
43.9% of cases
10% more often
Stole food or money to buy food (1041)
Please login or create a free account to see research statistics filtered on Strong muscles and Stole food or money to buy food.
457 cases with both
43.9% of cases
10% more often
Preoccupied with healthy eating (10868)
Please login or create a free account to see research statistics filtered on Strong muscles and Preoccupied with healthy eating.
4774 cases with both
43.9% of cases
10% more often
Exercising when emotional (5575)
Please login or create a free account to see research statistics filtered on Strong muscles and Exercising when emotional.
2446 cases with both
43.9% of cases
10% more often
Diuretics to lose weight (2085)
Please login or create a free account to see research statistics filtered on Strong muscles and Diuretics to lose weight.
909 cases with both
43.6% of cases
10% more often
Dislocated shoulder / ribs / etc (1069)
Please login or create a free account to see research statistics filtered on Strong muscles and Dislocated shoulder / ribs / etc.
465 cases with both
43.5% of cases
10% more often
Dry / light period (4128)
Please login or create a free account to see research statistics filtered on Strong muscles and Dry / light period.
1790 cases with both
43.4% of cases
10% more often
Small pores (4951)
Please login or create a free account to see research statistics filtered on Strong muscles and Small pores.
2149 cases with both
43.4% of cases
10% more often
Have roommates (non-family) (3571)
Please login or create a free account to see research statistics filtered on Strong muscles and Have roommates (non-family).
1549 cases with both
43.4% of cases
10% more often
Strong desire to exercise (17654)
Please login or create a free account to see research statistics filtered on Strong muscles and Strong desire to exercise.
7651 cases with both
43.3% of cases
10% more often
Have step children (2052)
Please login or create a free account to see research statistics filtered on Strong muscles and Have step children.
886 cases with both
43.2% of cases
10% more often
Sweat often (8870)
Please login or create a free account to see research statistics filtered on Strong muscles and Sweat often.
3826 cases with both
43.1% of cases
10% more often
Macrobiotic diet (1127)
Please login or create a free account to see research statistics filtered on Strong muscles and Macrobiotic diet.
486 cases with both
43.1% of cases
10% more often
Love fragrant sprays, perfumes, or air fresheners (204)
Please login or create a free account to see research statistics filtered on Strong muscles and Love fragrant sprays, perfumes, or air fresheners.
88 cases with both
43.1% of cases
10% more often
No mucus (8171)
Please login or create a free account to see research statistics filtered on Strong muscles and No mucus.
3513 cases with both
43% of cases
10% more often
Pink skin (6880)
Please login or create a free account to see research statistics filtered on Strong muscles and Pink skin.
2958 cases with both
43% of cases
10% more often
Body dysmorphia / Distorted self-image (5887)
Please login or create a free account to see research statistics filtered on Strong muscles and Body dysmorphia / Distorted self-image.
2530 cases with both
43% of cases
10% more often
Tendinitis (2623)
Please login or create a free account to see research statistics filtered on Strong muscles and Tendinitis.
1124 cases with both
42.9% of cases
10% more often
Love tropical climates (13599)
Please login or create a free account to see research statistics filtered on Strong muscles and Love tropical climates.
5838 cases with both
42.9% of cases
10% more often
Need constant social activity (1756)
Please login or create a free account to see research statistics filtered on Strong muscles and Need constant social activity.
752 cases with both
42.8% of cases
insignificant difference
Sensitive to Poison Ivy (4129)
Please login or create a free account to see research statistics filtered on Strong muscles and Sensitive to Poison Ivy.
1768 cases with both
42.8% of cases
insignificant difference
Wide Tongue (9268)
Please login or create a free account to see research statistics filtered on Strong muscles and Wide Tongue.
3955 cases with both
42.7% of cases
insignificant difference
Other pets (3084)
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1318 cases with both
42.7% of cases
insignificant difference
Bright red menstrual blood (13714)
Please login or create a free account to see research statistics filtered on Strong muscles and Bright red menstrual blood.
5861 cases with both
42.7% of cases
insignificant difference
Underdressed for cold weather (3757)
Please login or create a free account to see research statistics filtered on Strong muscles and Underdressed for cold weather.
1599 cases with both
42.6% of cases
insignificant difference
Rheumatic Fever (146)
Please login or create a free account to see research statistics filtered on Strong muscles and Rheumatic Fever.
62 cases with both
42.5% of cases
insignificant difference
Bleed less than other people (637)
Please login or create a free account to see research statistics filtered on Strong muscles and Bleed less than other people.
271 cases with both
42.5% of cases
insignificant difference
Pretend Eating / Playing with Food (461)
Please login or create a free account to see research statistics filtered on Strong muscles and Pretend Eating / Playing with Food.
196 cases with both
42.5% of cases
insignificant difference
Can breathe through nose (20643)
Please login or create a free account to see research statistics filtered on Strong muscles and Can breathe through nose.
8751 cases with both
42.4% of cases
insignificant difference
Omitting Food Groups (10981)
Please login or create a free account to see research statistics filtered on Strong muscles and Omitting Food Groups.
4658 cases with both
42.4% of cases
insignificant difference
Olive or Sallow Skin (6542)
Please login or create a free account to see research statistics filtered on Strong muscles and Olive or Sallow Skin.
2764 cases with both
42.3% of cases
insignificant difference
Feel unhealthy when skip exercise (17772)
Please login or create a free account to see research statistics filtered on Strong muscles and Feel unhealthy when skip exercise.
7516 cases with both
42.3% of cases
insignificant difference
Sausage or snake stool with smooth surface (11645)
Please login or create a free account to see research statistics filtered on Strong muscles and Sausage or snake stool with smooth surface.
4913 cases with both
42.2% of cases
insignificant difference
Bulimia, past or current (3506)
Please login or create a free account to see research statistics filtered on Strong muscles and Bulimia, past or current.
1479 cases with both
42.2% of cases
insignificant difference
Green mucus (1730)
Please login or create a free account to see research statistics filtered on Strong muscles and Green mucus.
730 cases with both
42.2% of cases
insignificant difference
3+ Address changes 10 years (8546)
Please login or create a free account to see research statistics filtered on Strong muscles and 3+ Address changes 10 years.
3600 cases with both
42.1% of cases
insignificant difference
Have a Dog (14370)
Please login or create a free account to see research statistics filtered on Strong muscles and Have a Dog.
6047 cases with both
42.1% of cases
insignificant difference
Pale menstrual blood (461)
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194 cases with both
42.1% of cases
insignificant difference
Abdominal swelling during menses (8840)
Please login or create a free account to see research statistics filtered on Strong muscles and Abdominal swelling during menses.
3711 cases with both
42% of cases
insignificant difference
Staph infection (1066)
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448 cases with both
42% of cases
insignificant difference
Single (5661)
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2378 cases with both
42% of cases
insignificant difference
Tight/tense hips (11744)
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4936 cases with both
42% of cases
insignificant difference
Long tongue (3055)
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1280 cases with both
41.9% of cases
insignificant difference
Manic / giddy (2385)
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1000 cases with both
41.9% of cases
insignificant difference
No children (12951)
Please login or create a free account to see research statistics filtered on Strong muscles and No children.
5424 cases with both
41.9% of cases
insignificant difference
Empathetic / Compassionate (3242)
Please login or create a free account to see research statistics filtered on Strong muscles and Empathetic / Compassionate.
1360 cases with both
41.9% of cases
insignificant difference
Athlete's foot (2270)
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951 cases with both
41.9% of cases
insignificant difference
Calluses (5116)
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2136 cases with both
41.8% of cases
insignificant difference
2+ pets in home (10043)
Please login or create a free account to see research statistics filtered on Strong muscles and 2+ pets in home.
4196 cases with both
41.8% of cases
insignificant difference
Long, large stool (Lincoln Log) (9861)
Please login or create a free account to see research statistics filtered on Strong muscles and Long, large stool (Lincoln Log).
4122 cases with both
41.8% of cases
insignificant difference
Yellow mucus (3355)
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1398 cases with both
41.7% of cases
insignificant difference
Mice in house (1835)
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765 cases with both
41.7% of cases
insignificant difference
Prefer urban landscape (5866)
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2444 cases with both
41.7% of cases
insignificant difference
Fasting to lose weight (11675)
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4864 cases with both
41.7% of cases
insignificant difference

Complications of Those Reporting Strong muscles

People who report Strong muscles were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Strong muscles and Painful menstruation & menstrual cramps.
5417 cases with both
+1.9 times more likely
40% of cases
21.59% (13,471 cases)
Bulky muscles
Please login or create a free account to see research statistics filtered on Strong muscles and Bulky muscles.
1526 cases with both
+1.8 times more likely
11% of cases
6.11% (2,089 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Strong muscles and Prolonged bleeding when cut (Poor clotting).
386 cases with both
+1.7 times more likely
3% of cases
1.74% (1,259 cases)
Slow, heavy digestion
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5164 cases with both
+1.7 times more likely
38% of cases
22.89% (21,898 cases)
Restricting Food Intake
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6089 cases with both
+1.6 times more likely
45% of cases
28.12% (15,613 cases)
Exercising 6+ times per week
Please login or create a free account to see research statistics filtered on Strong muscles and Exercising 6+ times per week.
2984 cases with both
+1.6 times more likely
22% of cases
14.07% (6,093 cases)
Exercising more than 1 hour a day
Please login or create a free account to see research statistics filtered on Strong muscles and Exercising more than 1 hour a day.
2299 cases with both
+1.5 times more likely
17% of cases
11.43% (4,529 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Strong muscles and Exercising after eating too much.
1063 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Compulsive exercising
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759 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Thick skin
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1202 cases with both
+1.4 times more likely
9% of cases
6.32% (2,260 cases)
Macrobiotic diet
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486 cases with both
+1.4 times more likely
4% of cases
2.87% (1,127 cases)
Show All
Pliable / elastic skin
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3186 cases with both
+1.4 times more likely
23% of cases
16.89% (6,272 cases)
Exercising when emotional
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2446 cases with both
+1.4 times more likely
18% of cases
13.22% (5,575 cases)
Feel pain less than other people
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2769 cases with both
+1.4 times more likely
20% of cases
14.69% (5,522 cases)
Artificial sweeteners
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3085 cases with both
+1.3 times more likely
23% of cases
17.04% (8,589 cases)
Long workday
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5289 cases with both
+1.3 times more likely
39% of cases
28.99% (22,260 cases)
Strong hunger
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7232 cases with both
+1.3 times more likely
53% of cases
39.61% (31,540 cases)
Exercising without eating
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3054 cases with both
+1.3 times more likely
22% of cases
16.67% (7,501 cases)
Currently/recently on a diet
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4417 cases with both
+1.3 times more likely
32% of cases
24.25% (11,960 cases)
Bulimia, past or current
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1479 cases with both
+1.3 times more likely
11% of cases
8.43% (3,506 cases)
Steady, high stamina
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3297 cases with both
+1.3 times more likely
24% of cases
18.61% (12,236 cases)
Feel unhealthy when skip exercise
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7516 cases with both
+1.3 times more likely
55% of cases
42.65% (17,772 cases)
Strong desire to exercise
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7651 cases with both
+1.3 times more likely
56% of cases
43.51% (17,654 cases)
Conflict makes me restless
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9227 cases with both
+1.3 times more likely
67% of cases
52.33% (43,701 cases)
Sturdy, thick bones
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10067 cases with both
+1.3 times more likely
74% of cases
57.85% (19,695 cases)
Purging Food
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1277 cases with both
+1.3 times more likely
9% of cases
7.06% (2,856 cases)
Warm to touch
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3444 cases with both
+1.3 times more likely
25% of cases
19.94% (7,183 cases)
Steady Tongue
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3356 cases with both
+1.3 times more likely
25% of cases
19.95% (7,301 cases)
Orangish skin
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227 cases with both
+1.3 times more likely
2% of cases
1.6% (495 cases)
Daily physical labor
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2078 cases with both
+1.2 times more likely
15% of cases
12.1% (4,606 cases)
Erectile Dysfunction (Impotence)
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248 cases with both
+1.2 times more likely
2% of cases
1.62% (534 cases)
Thick, strong, broad nails
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4356 cases with both
+1.2 times more likely
32% of cases
25.99% (9,160 cases)
Love cold climates
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2803 cases with both
+1.2 times more likely
21% of cases
17.22% (6,021 cases)
Sharp language
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6805 cases with both
+1.2 times more likely
50% of cases
41.08% (32,070 cases)
Abdominal surgery
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373 cases with both
+1.2 times more likely
3% of cases
2.47% (1,336 cases)
Medium, symmetrical with good muscle development
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9980 cases with both
+1.2 times more likely
73% of cases
60.28% (44,431 cases)
Workaholic
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2245 cases with both
+1.2 times more likely
16% of cases
13.24% (5,855 cases)
Feel guilty when skip exercise
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6991 cases with both
+1.2 times more likely
51% of cases
42.31% (18,003 cases)
Jaundice
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210 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Gain weight easily
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7271 cases with both
+1.2 times more likely
53% of cases
43.99% (35,031 cases)
Caring, calm, patient
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6751 cases with both
+1.2 times more likely
49% of cases
40.69% (32,300 cases)
Smoking to suppress appetite
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1575 cases with both
+1.2 times more likely
12% of cases
9.99% (3,891 cases)
Blisters
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279 cases with both
+1.2 times more likely
2% of cases
1.68% (609 cases)
Skin growths - other
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233 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
Like constant adventure / excitement
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2374 cases with both
+1.2 times more likely
17% of cases
14.29% (4,985 cases)
Food builds strength & endurance
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8025 cases with both
+1.2 times more likely
59% of cases
49.72% (19,418 cases)
Intense emotions
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8518 cases with both
+1.2 times more likely
62% of cases
52.25% (42,048 cases)
Overwhelmed by responsibilities
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6722 cases with both
+1.2 times more likely
49% of cases
41.32% (19,304 cases)
Small pores
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2149 cases with both
+1.2 times more likely
16% of cases
13.51% (4,951 cases)
Hot in torso/chest area
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1612 cases with both
+1.2 times more likely
12% of cases
10.17% (3,892 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1586 cases with both
+1.2 times more likely
12% of cases
10.18% (3,536 cases)
Sharp, gray, green, light brown eyes
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7492 cases with both
+1.2 times more likely
55% of cases
46.72% (34,930 cases)
Skin Infection
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216 cases with both
+1.2 times more likely
2% of cases
1.7% (608 cases)
Tense muscles when stressed
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3430 cases with both
+1.2 times more likely
25% of cases
21.33% (9,005 cases)
Anger, irritable, ambitious, analytical
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8738 cases with both
+1.2 times more likely
64% of cases
54.66% (42,924 cases)
Bright red lips, face or palms
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3836 cases with both
+1.2 times more likely
28% of cases
23.94% (18,182 cases)
Sweat often
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3826 cases with both
+1.2 times more likely
28% of cases
23.97% (8,870 cases)
Hyperactive, quick
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3985 cases with both
+1.2 times more likely
29% of cases
24.83% (19,615 cases)
Gas, irregular digestion
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9283 cases with both
+1.2 times more likely
68% of cases
58.32% (47,247 cases)
Anorexia, past or current
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1539 cases with both
+1.2 times more likely
11% of cases
9.45% (4,050 cases)
Thick Hair
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5780 cases with both
+1.2 times more likely
42% of cases
36.12% (28,003 cases)
Sausage or snake stool with smooth surface
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4913 cases with both
+1.2 times more likely
36% of cases
30.97% (11,645 cases)
Wide Tongue
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3955 cases with both
+1.2 times more likely
29% of cases
25.01% (9,268 cases)
Body Checking
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5601 cases with both
+1.2 times more likely
41% of cases
35.36% (12,680 cases)
Smooth complexion
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6111 cases with both
+1.2 times more likely
45% of cases
38.89% (13,581 cases)
Bright red tongue
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836 cases with both
+1.2 times more likely
6% of cases
5.19% (2,039 cases)
Body dysmorphia / Distorted self-image
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2530 cases with both
+1.2 times more likely
19% of cases
16.44% (5,887 cases)
Tight clothing / belts
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1755 cases with both
+1.2 times more likely
13% of cases
11.26% (3,919 cases)
Dark/tan for my ethnicity
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1207 cases with both
+1.2 times more likely
9% of cases
7.8% (2,743 cases)
Chewing and spitting food
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583 cases with both
+1.2 times more likely
4% of cases
3.47% (1,294 cases)
Keloids
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633 cases with both
+1.2 times more likely
5% of cases
4.34% (1,593 cases)
Long, large stool (Lincoln Log)
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4122 cases with both
+1.2 times more likely
30% of cases
26.06% (9,861 cases)
Food is romantic / passionate
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3495 cases with both
+1.1 times more likely
26% of cases
22.61% (9,067 cases)
Love humid climates
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1641 cases with both
+1.1 times more likely
12% of cases
10.44% (3,476 cases)
Calluses
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2136 cases with both
+1.1 times more likely
16% of cases
13.94% (5,116 cases)
Pain lower back
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6996 cases with both
+1.1 times more likely
51% of cases
44.53% (19,881 cases)
Clear / absent tongue coating
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2708 cases with both
+1.1 times more likely
20% of cases
17.5% (6,104 cases)
Citrus allergy
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228 cases with both
+1.1 times more likely
2% of cases
1.75% (670 cases)
Famine / Underfed in Childhood
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752 cases with both
+1.1 times more likely
6% of cases
5.25% (1,923 cases)
Sour sweat
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923 cases with both
+1.1 times more likely
7% of cases
6.13% (2,316 cases)
Protein Shakes
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3971 cases with both
+1.1 times more likely
29% of cases
25.42% (10,190 cases)
Thin tongue
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348 cases with both
+1.1 times more likely
3% of cases
2.63% (986 cases)
High fiber diet
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4555 cases with both
+1.1 times more likely
33% of cases
28.99% (11,140 cases)
Fatty fried food
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3959 cases with both
+1.1 times more likely
29% of cases
25.49% (11,744 cases)
Voiding large quantity of stool
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1923 cases with both
+1.1 times more likely
14% of cases
12.33% (4,675 cases)
Scars (Past)
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4275 cases with both
+1.1 times more likely
31% of cases
27.33% (10,320 cases)
Sensitive to Poison Ivy
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1768 cases with both
+1.1 times more likely
13% of cases
11.49% (4,129 cases)
Flushes Easily
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4862 cases with both
+1.1 times more likely
36% of cases
31.82% (12,421 cases)
Premature Ejaculation
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238 cases with both
+1.1 times more likely
2% of cases
1.77% (591 cases)
Impulsive / extroverted
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2326 cases with both
+1.1 times more likely
17% of cases
15.05% (5,201 cases)
Pain relieved by doubling over
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985 cases with both
+1.1 times more likely
7% of cases
6.2% (2,537 cases)
Underdressed for cold weather
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1599 cases with both
+1.1 times more likely
12% of cases
10.63% (3,757 cases)
Exercising as punishment
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720 cases with both
+1.1 times more likely
5% of cases
4.43% (2,175 cases)
Bloody stools
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346 cases with both
+1.1 times more likely
3% of cases
2.66% (1,021 cases)
Need constant social activity
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752 cases with both
+1.1 times more likely
6% of cases
5.33% (1,756 cases)
Frequent Stress
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8706 cases with both
+1.1 times more likely
64% of cases
56.87% (25,363 cases)
Eye surgery
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1026 cases with both
+1.1 times more likely
8% of cases
7.11% (2,708 cases)
Feel overweight
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8832 cases with both
+1.1 times more likely
65% of cases
57.96% (25,362 cases)
Friends are work related, change with job
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4359 cases with both
+1.1 times more likely
32% of cases
28.54% (22,284 cases)
Intelligent, efficient, perfectionist
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9042 cases with both
+1.1 times more likely
66% of cases
58.9% (45,483 cases)
Sausage / banana shaped stool
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5210 cases with both
+1.1 times more likely
38% of cases
33.94% (12,838 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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