College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

STUFFED NOSE (CAN'T BREATHE)

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Written by John Immel Asheville, NC
Ayurveda Stuffed nose (can Example 1: Large

AYURVEDA PERSPECTIVE ON STUFFED NOSE (CAN'T BREATHE)

Nasal passages become blocked when either swollen or filled with mucus. Infections, as well as dryness in the air can irritate passages, making them swollen. Electric and gas heat are very dry in nature. Cold air causes the nasal passages to swell as well. Mouth breathing dries out the mouth and throat. Avoid astringnent tastes which will make this condition worse. When the nose is stuffed, mouth breathing may irritate the lungs, making your body susceptible to deeper chest colds and lung conditions. To avoid this complication, be sure to add a humidifier to the room

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL STUFFED NOSE (CAN'T BREATHE)?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'STUFFED NOSE (CAN'T BREATHE)'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR STUFFED NOSE (CAN'T BREATHE)
OR, GET A GENERAL DIET FOR BALANCING STUFFED NOSE (CAN'T BREATHE)

Augment your diet with these specially chosen ingredients below which may be useful for 'Stuffed nose (can't breathe)'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'STUFFED NOSE (CAN'T BREATHE)'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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RESPIRATORY HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Stuffed nose (can't breathe)', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Flushes Sinuses

FLUSHES-SINUSES

An herb that relieves sinus congestion by flushing out mucus.

SEE ALL 'FLUSHES-SINUSES' FOODS / HERBS

,
Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS

,
Hydrotherapy

HYDROTHERAPY

Uses water in various forms (liquid, steam, or ice) to promote health and wellness. Includes baths, steam, etc.

SEE ALL 'HYDROTHERAPY' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

,
Antimicrobial

ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

,
Flushes Membranes

FLUSHES-MEMBRANES

Herbs in this category stimulate mucus membranes to release fluids, flushing them out.

SEE ALL 'FLUSHES-MEMBRANES' FOODS / HERBS

Aromatic

AROMATIC

Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.

SEE ALL 'AROMATIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

STUFFED NOSE (CAN'T BREATHE) IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Stuffed nose (can't breathe)'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Stuffed nose (can't breathe)'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

TAKE THE RESPIRATORY HEALTH QUIZ
The following symptoms & habits may be related to 'Stuffed nose (can't breathe)'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 6,645 People Reporting Stuffed nose (can't breathe)

On average the biocharacteristics of people reporting Stuffed nose (can't breathe) were more aggravated than 67% of other symptoms. From the 6,645 people who reported Stuffed nose (can't breathe) average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Gooey Sign
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98.8% avg client level
27.3% (1,815) of cases
7,069 have Gooey constitution
Toxic Aggravates
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83.2% avg client level
36.5% (2,423) of cases
7,099 have Toxic constitution
Heavy Aggravates
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78.8% avg client level
33.0% (2,194) of cases
9,738 have Heavy constitution
Sweet Aggravates
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71.9% avg client level
32.6% (2,164) of cases
9,650 have Sweet constitution
Oily
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61.4% avg client level
27.9% (1,854) of cases
9,587 have Oily constitution
Cold Aggravates
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54.0% avg client level
25.1% (1,671) of cases
8,107 have Cold constitution
Dry
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50.4% avg client level
25.9% (1,720) of cases
9,009 have Dry constitution
Kapha
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50.0% avg client level
35.0% (2,325) of cases
12,745 have Kapha constitution
Astringent
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43.3% avg client level
21.3% (1,413) of cases
8,068 have Astringent constitution
Salty
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40.9% avg client level
30.7% (2,038) of cases
7,179 have Salty constitution
Vata
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40.9% avg client level
33.4% (2,222) of cases
11,554 have Vata constitution
Pitta
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39.0% avg client level
30.9% (2,051) of cases
10,540 have Pitta constitution
Sour
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38.6% avg client level
23.1% (1,537) of cases
7,528 have Sour constitution
Light
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38.2% avg client level
22.8% (1,517) of cases
9,391 have Light constitution
Difficult
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30.5% avg client level
36.6% (2,429) of cases
8,532 have Difficult constitution
Hot
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29.5% avg client level
20.4% (1,354) of cases
7,949 have Hot constitution
Pungent
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26.4% avg client level
13.3% (885) of cases
6,802 have Pungent constitution
Bitter
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23.3% avg client level
21.7% (1,442) of cases
8,626 have Bitter constitution

Risk Factors of Stuffed nose (can't breathe)

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Stuffed nose (can't breathe). Overall, 19.57% of people surveyed reported Stuffed nose (can't breathe).

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 19.57%

Review These Common Risk Factors

Feel underweight (2358)
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483 cases with both
20.5% of cases
insignificant difference
Feel overweight (25362)
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4572 cases with both
18% of cases
10% less often
Hyperactive, quick (19615)
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2001 cases with both
10.2% of cases
50% less often
Fatigue / tired (16721)
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4107 cases with both
24.6% of cases
30% more often
Male (1336)
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320 cases with both
24% of cases
20% more often
Female (26227)
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4977 cases with both
19% of cases
insignificant difference
Show All
Blood or pus in mucus (462)
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213 cases with both
46.1% of cases
140% more often
Mucus Congestion (5422)
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2466 cases with both
45.5% of cases
130% more often
Large amounts of mucus (2491)
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1128 cases with both
45.3% of cases
130% more often
Nasal Polyps (787)
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350 cases with both
44.5% of cases
130% more often
Sinus Infection (5489)
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2300 cases with both
41.9% of cases
110% more often
Green mucus (1730)
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712 cases with both
41.2% of cases
110% more often
Limited sense of smell (3232)
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1306 cases with both
40.4% of cases
110% more often
Sinus pain in cheeks (4378)
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1756 cases with both
40.1% of cases
100% more often
Wheezing (2488)
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976 cases with both
39.2% of cases
100% more often
Lungs Irritated / Inflamed (1038)
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405 cases with both
39% of cases
100% more often
Runny nose (6350)
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2469 cases with both
38.9% of cases
100% more often
Laryngitis (906)
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352 cases with both
38.9% of cases
100% more often
Difficulty expectorating (1399)
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540 cases with both
38.6% of cases
100% more often
Tickle in nose (3451)
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1321 cases with both
38.3% of cases
100% more often
Yellow mucus (3355)
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1266 cases with both
37.7% of cases
90% more often
Cough with mucus / wet cough (3294)
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1238 cases with both
37.6% of cases
90% more often
Sinus Headache (Pain in forehead) (7064)
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2658 cases with both
37.6% of cases
90% more often
Sinus pain around eyes (7066)
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2652 cases with both
37.5% of cases
90% more often
Chronic cough (1911)
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712 cases with both
37.3% of cases
90% more often
Snot / dried mucus (6731)
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2437 cases with both
36.2% of cases
80% more often
Croup (176)
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63 cases with both
35.8% of cases
80% more often
Strep Throat (1657)
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591 cases with both
35.7% of cases
80% more often
Sore throat (4943)
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1737 cases with both
35.1% of cases
80% more often
Pain in testicles (251)
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88 cases with both
35.1% of cases
80% more often
Frequent Nose Bleeds (1500)
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523 cases with both
34.9% of cases
80% more often
Fever (Current) (294)
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100 cases with both
34% of cases
70% more often
Thick mucus (7806)
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2645 cases with both
33.9% of cases
70% more often
Neuralgia (784)
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266 cases with both
33.9% of cases
70% more often
Dry Nasal Passages (7183)
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2412 cases with both
33.6% of cases
70% more often
Burning / painful urination (1010)
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338 cases with both
33.5% of cases
70% more often
Liver Degeneration (200)
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67 cases with both
33.5% of cases
70% more often
Convulsions (156)
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52 cases with both
33.3% of cases
70% more often
Painful rash (516)
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172 cases with both
33.3% of cases
70% more often
Post nasal drip (8138)
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2703 cases with both
33.2% of cases
70% more often
White mucus (4086)
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1356 cases with both
33.2% of cases
70% more often
Swallowing mucus (6324)
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2100 cases with both
33.2% of cases
70% more often
Whooping Cough (232)
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76 cases with both
32.8% of cases
70% more often
Shortness of Breath (6434)
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2086 cases with both
32.4% of cases
70% more often
Sleep Apnea (2359)
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758 cases with both
32.1% of cases
60% more often
Chronic Infection (1413)
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449 cases with both
31.8% of cases
60% more often
Lump in throat (2115)
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671 cases with both
31.7% of cases
60% more often
Scabies (211)
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66 cases with both
31.3% of cases
60% more often
Pressure / popping ears (7211)
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2255 cases with both
31.3% of cases
60% more often
Dry cough (4384)
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1369 cases with both
31.2% of cases
60% more often
Bronchitis (3856)
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1204 cases with both
31.2% of cases
60% more often
Purpura (429)
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134 cases with both
31.2% of cases
60% more often
Pretend Eating / Playing with Food (461)
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144 cases with both
31.2% of cases
60% more often
Ear pain/infection (5405)
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1676 cases with both
31% of cases
60% more often
Heaviness in heart area (2680)
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830 cases with both
31% of cases
60% more often
Oozing Sores on Skin (292)
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90 cases with both
30.8% of cases
60% more often
Swollen lymph nodes - neck (5244)
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1613 cases with both
30.8% of cases
60% more often
Chronic Peeling Skin (1173)
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360 cases with both
30.7% of cases
60% more often
Asthma (5086)
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1557 cases with both
30.6% of cases
60% more often
Dust allergy (10177)
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3112 cases with both
30.6% of cases
60% more often
Bones brittle / break easily (575)
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176 cases with both
30.6% of cases
60% more often
Swollen lymph nodes (2365)
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721 cases with both
30.5% of cases
60% more often
Animal/dander allergy (6873)
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2099 cases with both
30.5% of cases
60% more often
Staph infection (1066)
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325 cases with both
30.5% of cases
60% more often
Mold allergy (7586)
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2307 cases with both
30.4% of cases
60% more often
Non-healing sore / ulcer (816)
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248 cases with both
30.4% of cases
60% more often
Limited sense of taste (2674)
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814 cases with both
30.4% of cases
60% more often
Raised & bumpy rash (1605)
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487 cases with both
30.3% of cases
50% more often
Tense or Aching jaw (5411)
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1632 cases with both
30.2% of cases
50% more often
Pressure in eye (2299)
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695 cases with both
30.2% of cases
50% more often
Mucus/congestion in mornings (10338)
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3096 cases with both
29.9% of cases
50% more often
Blisters (609)
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182 cases with both
29.9% of cases
50% more often
Weakness / Debility (3964)
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1180 cases with both
29.8% of cases
50% more often
Skin problems in lips (2842)
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845 cases with both
29.7% of cases
50% more often
Can't afford to buy food (1909)
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565 cases with both
29.6% of cases
50% more often
Sore eye muscles (2328)
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689 cases with both
29.6% of cases
50% more often
Pelvic Congestion Syndrome (227)
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67 cases with both
29.5% of cases
50% more often
Flat rash (526)
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155 cases with both
29.5% of cases
50% more often
Ringworm (712)
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209 cases with both
29.4% of cases
50% more often
Poor hearing (1163)
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342 cases with both
29.4% of cases
50% more often
Hives (2397)
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703 cases with both
29.3% of cases
50% more often
Swollen joints (2624)
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768 cases with both
29.3% of cases
50% more often
Tense chest (3234)
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949 cases with both
29.3% of cases
50% more often
Chest Pain (2589)
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757 cases with both
29.2% of cases
50% more often
Semen discharge in urine (130)
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38
Small number of cases
cases with both
29.2% of cases
50% more often
Shaky / Jitters (4508)
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1316 cases with both
29.2% of cases
50% more often
Many bubbles after urinating (1033)
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302 cases with both
29.2% of cases
50% more often
Skin problems on ears (1503)
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434 cases with both
28.9% of cases
50% more often
Gout (451)
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130 cases with both
28.8% of cases
50% more often
Joint pain after eating (712)
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204 cases with both
28.7% of cases
50% more often
Dilated Pupil (518)
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148 cases with both
28.6% of cases
50% more often
Sticky saliva (2391)
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681 cases with both
28.5% of cases
50% more often
At odds with local community (1665)
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474 cases with both
28.5% of cases
50% more often
Poor discernment of temperature (1393)
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396 cases with both
28.4% of cases
50% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1161 cases with both
28.3% of cases
40% more often
Manic / giddy (2385)
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674 cases with both
28.3% of cases
40% more often
Muscles heavy / tired (6435)
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1822 cases with both
28.3% of cases
40% more often
Impacted Fecal Matter (1293)
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365 cases with both
28.2% of cases
40% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1182 cases with both
28.2% of cases
40% more often
Sores on tongue (2144)
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603 cases with both
28.1% of cases
40% more often
Stinging Eyes (2850)
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800 cases with both
28.1% of cases
40% more often

Complications of Those Reporting Stuffed nose (can't breathe)

People who report Stuffed nose (can't breathe) were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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347 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Large amounts of mucus
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1128 cases with both
+2.4 times more likely
17% of cases
7.22% (2,491 cases)
Mucus Congestion
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2466 cases with both
+2.2 times more likely
37% of cases
16.51% (5,422 cases)
Difficulty expectorating
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540 cases with both
+2.2 times more likely
8% of cases
3.62% (1,399 cases)
Painful menstruation & menstrual cramps
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3135 cases with both
+2.2 times more likely
47% of cases
21.59% (13,471 cases)
Sinus Infection
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2300 cases with both
+2.1 times more likely
35% of cases
16.29% (5,489 cases)
Lungs Irritated / Inflamed
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405 cases with both
+2.1 times more likely
6% of cases
2.86% (1,038 cases)
Green mucus
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712 cases with both
+2.1 times more likely
11% of cases
5.27% (1,730 cases)
Nasal Polyps
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350 cases with both
+2.1 times more likely
5% of cases
2.43% (787 cases)
Blood or pus in mucus
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213 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Sinus pain in cheeks
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1756 cases with both
+2.0 times more likely
26% of cases
12.95% (4,378 cases)
Show All
Wheezing
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976 cases with both
+2.0 times more likely
15% of cases
7.51% (2,488 cases)
Limited sense of smell
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1306 cases with both
+2.0 times more likely
20% of cases
10.02% (3,232 cases)
Painful rash
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172 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Tickle in nose
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1321 cases with both
+2.0 times more likely
20% of cases
10.1% (3,451 cases)
Slow, heavy digestion
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3014 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Runny nose
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2469 cases with both
+2.0 times more likely
37% of cases
18.85% (6,350 cases)
Sinus Headache (Pain in forehead)
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2658 cases with both
+2.0 times more likely
40% of cases
20.44% (7,064 cases)
Thick mucus
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2645 cases with both
+2.0 times more likely
40% of cases
20.46% (7,806 cases)
Sinus pain around eyes
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2652 cases with both
+2.0 times more likely
40% of cases
20.49% (7,066 cases)
Frequent Nose Bleeds
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523 cases with both
+1.9 times more likely
8% of cases
4.14% (1,500 cases)
Bluish / Purple Tongue
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113 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Strep Throat
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591 cases with both
+1.9 times more likely
9% of cases
4.74% (1,657 cases)
Chronic cough
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712 cases with both
+1.9 times more likely
11% of cases
5.83% (1,911 cases)
Shortness of Breath
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2086 cases with both
+1.9 times more likely
31% of cases
16.54% (6,434 cases)
Snot / dried mucus
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2437 cases with both
+1.9 times more likely
37% of cases
19.79% (6,731 cases)
Yellow mucus
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1266 cases with both
+1.9 times more likely
19% of cases
10.2% (3,355 cases)
Cough with mucus / wet cough
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1238 cases with both
+1.8 times more likely
19% of cases
10.28% (3,294 cases)
Sore throat
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1737 cases with both
+1.8 times more likely
26% of cases
14.31% (4,943 cases)
Dry Nasal Passages
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2412 cases with both
+1.8 times more likely
36% of cases
19.9% (7,183 cases)
Purpura
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134 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Laryngitis
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352 cases with both
+1.8 times more likely
5% of cases
2.78% (906 cases)
Blisters
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182 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Skin growths - other
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168 cases with both
+1.8 times more likely
3% of cases
1.68% (619 cases)
Non-healing sore / ulcer
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248 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
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449 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Vomiting
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310 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Swollen lymph nodes - neck
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1613 cases with both
+1.8 times more likely
24% of cases
13.69% (5,244 cases)
Limited sense of taste
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814 cases with both
+1.7 times more likely
12% of cases
6.93% (2,674 cases)
Mold allergy
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2307 cases with both
+1.7 times more likely
35% of cases
20.39% (7,586 cases)
Citrus allergy
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174 cases with both
+1.7 times more likely
3% of cases
1.75% (670 cases)
Swollen lymph nodes
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721 cases with both
+1.7 times more likely
11% of cases
6.44% (2,365 cases)
Post nasal drip
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2703 cases with both
+1.7 times more likely
41% of cases
24.05% (8,138 cases)
Bones brittle / break easily
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176 cases with both
+1.7 times more likely
3% of cases
1.76% (575 cases)
Liver Sore
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237 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Animal/dander allergy
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2099 cases with both
+1.7 times more likely
32% of cases
18.83% (6,873 cases)
Dust allergy
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3112 cases with both
+1.7 times more likely
47% of cases
27.69% (10,177 cases)
Hives
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703 cases with both
+1.7 times more likely
11% of cases
6.49% (2,397 cases)
Swallowing mucus
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2100 cases with both
+1.7 times more likely
32% of cases
18.93% (6,324 cases)
Sore eye muscles
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689 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Ear pain/infection
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1676 cases with both
+1.7 times more likely
25% of cases
14.98% (5,405 cases)
Asthma
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1557 cases with both
+1.7 times more likely
23% of cases
13.79% (5,086 cases)
Staph infection
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325 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Skin problems on ears
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434 cases with both
+1.7 times more likely
7% of cases
4.22% (1,503 cases)
Fibromyalgia
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835 cases with both
+1.7 times more likely
13% of cases
7.84% (3,094 cases)
Tense or Aching jaw
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1632 cases with both
+1.6 times more likely
25% of cases
15.16% (5,411 cases)
Pressure in eye
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695 cases with both
+1.6 times more likely
10% of cases
6.09% (2,299 cases)
Restricting Food Intake
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3024 cases with both
+1.6 times more likely
46% of cases
28.12% (15,613 cases)
Boils
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319 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Exercise aggravates symptoms
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1174 cases with both
+1.6 times more likely
18% of cases
11.1% (5,106 cases)
Lump in throat
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671 cases with both
+1.6 times more likely
10% of cases
6.17% (2,115 cases)
Abdominal surgery
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261 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Abdominal pain continuous
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307 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Burning / painful urination
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338 cases with both
+1.6 times more likely
5% of cases
3.1% (1,010 cases)
Pain relieved by doubling over
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652 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
Detergent allergy
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898 cases with both
+1.6 times more likely
14% of cases
8.69% (3,204 cases)
Pressure / popping ears
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2255 cases with both
+1.6 times more likely
34% of cases
21.15% (7,211 cases)
White mucus
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1356 cases with both
+1.6 times more likely
20% of cases
12.47% (4,086 cases)
Solid foods aggravate abdominal pain
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366 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures
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120 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Can't afford to buy food
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565 cases with both
+1.6 times more likely
9% of cases
5.63% (1,909 cases)
Bronchitis
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1204 cases with both
+1.6 times more likely
18% of cases
11.33% (3,856 cases)
Thick coating tongue
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1322 cases with both
+1.6 times more likely
20% of cases
12.6% (4,758 cases)
Tongue deviates to right/left
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110 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Tooth ache
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793 cases with both
+1.6 times more likely
12% of cases
7.57% (2,997 cases)
Artificial sweeteners
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1795 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
Dry cough
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1369 cases with both
+1.6 times more likely
21% of cases
13.26% (4,384 cases)
Poor diet
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2583 cases with both
+1.6 times more likely
39% of cases
24.63% (11,384 cases)
Chest Pain
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757 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
Exercising as punishment
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473 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Skin problems in lips
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845 cases with both
+1.6 times more likely
13% of cases
8.23% (2,842 cases)
Heaviness in heart area
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830 cases with both
+1.6 times more likely
12% of cases
7.6% (2,680 cases)
Sleep Apnea
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758 cases with both
+1.6 times more likely
11% of cases
6.97% (2,359 cases)
Many bubbles after urinating
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302 cases with both
+1.6 times more likely
5% of cases
3.17% (1,033 cases)
Neuralgia
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266 cases with both
+1.6 times more likely
4% of cases
2.54% (784 cases)
Puffy / swollen skin
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1065 cases with both
+1.6 times more likely
16% of cases
10.17% (3,944 cases)
Difficulty Swallowing
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797 cases with both
+1.6 times more likely
12% of cases
7.64% (2,999 cases)
Poor discernment of temperature
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396 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Sticky saliva
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681 cases with both
+1.6 times more likely
10% of cases
6.38% (2,391 cases)
Swollen joints
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768 cases with both
+1.6 times more likely
12% of cases
7.66% (2,624 cases)
Chronic Fatigue Syndrome (CFS)
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1161 cases with both
+1.6 times more likely
17% of cases
10.87% (4,107 cases)
Bluish nail-beds
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568 cases with both
+1.6 times more likely
9% of cases
5.76% (2,239 cases)
Kidney Infection
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446 cases with both
+1.6 times more likely
7% of cases
4.49% (1,649 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1182 cases with both
+1.6 times more likely
18% of cases
11.55% (4,193 cases)
Frequent Hiccup
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652 cases with both
+1.6 times more likely
10% of cases
6.43% (2,477 cases)
Irregularly shaped nails
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835 cases with both
+1.5 times more likely
13% of cases
8.4% (3,138 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Stuffed nose (can't breathe) and Weakness / Debility.
1180 cases with both
+1.5 times more likely
18% of cases
11.64% (3,964 cases)
Mucus/congestion in mornings
Please login or create a free account to see research statistics filtered on Stuffed nose (can't breathe) and Mucus/congestion in mornings.
3096 cases with both
+1.5 times more likely
47% of cases
30.51% (10,338 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Stuffed nose (can't breathe) and Pancreatitis.
118 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Stuffed nose (can't breathe) and Tongue frothy on edges.
206 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Stinging Eyes
Please login or create a free account to see research statistics filtered on Stuffed nose (can't breathe) and Stinging Eyes.
800 cases with both
+1.5 times more likely
12% of cases
7.84% (2,850 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'stuffed nose (can't breathe)' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'stuffed nose (can't breathe)'?

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