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AYURVEDIC HEALTH REMEDIES
SUN AGGRAVATES SKIN
Table of ContentsAre you prone to a problem with 'Sun aggravates skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL SUN AGGRAVATES SKIN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SUN AGGRAVATES SKIN'SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ADDRESS ISSUES IN STAGE OF DISEASE 2SUN AGGRAVATES SKIN IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sun aggravates skin'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Sun aggravates skin'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Sun aggravates skin'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Skin TriggersHeat aggravates my skin Risk Factor: 90% more often Complication: +1.9 times as often 
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Skin Color IssuesSun sensitivity Risk Factor: 180% more often Complication: +2.8 times as often
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Biocharacteristics of 8,126 People Reporting Sun aggravates skinOn average the biocharacteristics of people reporting Sun aggravates skin were less aggravated than 65% of other symptoms. From the 8,126 people who reported Sun aggravates skin in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Aggravates
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99.7%
30.0% (2,437)
7,949 have Hot constitution
Pungent Aggravates
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93.2%
24.0% (1,954)
6,802 have Pungent constitution
Pitta Aggravates
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88.3%
36.9% (3,001)
10,540 have Pitta constitution
Salty
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59.5%
26.1% (2,118)
7,179 have Salty constitution
Kapha
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49.6%
30.9% (2,508)
12,745 have Kapha constitution
Sweet
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45.6%
27.2% (2,213)
9,650 have Sweet constitution
Oily
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45.6%
25.9% (2,101)
9,587 have Oily constitution
Bitter
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38.2%
22.1% (1,797)
8,626 have Bitter constitution
Dry
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37.8%
24.3% (1,978)
9,009 have Dry constitution
Heavy
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37.4%
28.5% (2,318)
9,738 have Heavy constitution
Gooey
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34.8%
14.6% (1,189)
7,069 have Gooey constitution
Sour
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34.5%
22.1% (1,794)
7,528 have Sour constitution
Light
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33.0%
24.0% (1,947)
9,391 have Light constitution
Astringent
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32.3%
20.1% (1,634)
8,068 have Astringent constitution
Vata
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31.9%
27.6% (2,242)
11,554 have Vata constitution
Difficult
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30.9%
29.9% (2,431)
8,532 have Difficult constitution
Risk Factors of Sun aggravates skin
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sun aggravates skin.
Overall, 22.47% of people surveyed in this research study reported Sun aggravates skin.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 22.47%Review These Common Risk Factors Feel underweight (2358)
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434
18.4%
20% less often
Feel overweight (25362)
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5453
21.5%
insignificant difference
Hyperactive, quick (19615)
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2232
11.4%
50% less often
Fatigue / tired (16721)
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4225
25.3%
10% more often
Male (1336)
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223
16.7%
30% less often
Female (26227)
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5982
22.8%
insignificant difference
Sun sensitivity (7401)
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4703
63.5%
180% more often
Heat aggravates my skin (10128)
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4396
43.4%
90% more often
Fragile skin/breaks easily (1846)
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752
40.7%
80% more often
Red/flushed skin (6782)
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2698
39.8%
80% more often
Sun damage/burn (6640)
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2631
39.6%
80% more often
Painful rash (516)
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203
39.3%
70% more often
Rosaceae (3931)
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1541
39.2%
70% more often
Inflamed skin (2135)
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831
38.9%
70% more often
Urticaria (604)
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229
37.9%
70% more often
Flat rash (526)
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199
37.8%
70% more often
Raised & bumpy rash (1605)
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603
37.6%
70% more often
Purpura (429)
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160
37.3%
70% more often
Contact dermatitis (1872)
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694
37.1%
70% more often
Skin red after mild abrasion (9164)
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3398
37.1%
70% more often
Blisters (609)
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224
36.8%
60% more often
Ruddy complexion (3145)
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1153
36.7%
60% more often
Wind aggravates (7737)
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2833
36.6%
60% more often
Oozing Sores on Skin (292)
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105
36%
60% more often
Neuralgia (784)
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278
35.5%
60% more often
Chronic Peeling (1173)
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415
35.4%
60% more often
Skin sensitivity to chemicals (7584)
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2657
35%
60% more often
Skin infections other (608)
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213
35%
60% more often
Convulsions (156)
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54
34.6%
50% more often
Humidity aggravates my skin (7017)
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2420
34.5%
50% more often
Red capillaries visible (4003)
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1378
34.4%
50% more often
Skin problems in lips (2842)
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974
34.3%
50% more often
Flushes Easily (12421)
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4245
34.2%
50% more often
Rashes (5387)
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1824
33.9%
50% more often
Detergent allergy (3204)
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1077
33.6%
50% more often
Hives (2397)
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805
33.6%
50% more often
Scabies (211)
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71
33.6%
50% more often
Joint pain after eating (712)
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237
33.3%
50% more often
Purple/blue lips (658)
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219
33.3%
50% more often
Pale menstrual blood (461)
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153
33.2%
50% more often
Skin problems on Chest (3558)
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1179
33.1%
50% more often
Pale Skin (11265)
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3713
33%
50% more often
Blood or pus in mucus (462)
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152
32.9%
50% more often
Seborrheic keratoses (1221)
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402
32.9%
50% more often
Skin problems on nipples (827)
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271
32.8%
50% more often
Skin cancer (1006)
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330
32.8%
50% more often
Seizures (452)
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147
32.5%
40% more often
Love cold climates (6021)
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1954
32.5%
40% more often
Defensive (225)
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73
32.4%
40% more often
Bluish Skin (1150)
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371
32.3%
40% more often
Multiple chemical sensitivity (MCS) (2279)
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736
32.3%
40% more often
Skin problems entire body (1396)
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448
32.1%
40% more often
Dislocated shoulder / ribs / etc (1069)
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343
32.1%
40% more often
Skin problems in cheeks (7226)
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2314
32%
40% more often
Burning/painful urination (1010)
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322
31.9%
40% more often
Skin problems on neck (3607)
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1150
31.9%
40% more often
Hot in torso/chest area (3892)
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1237
31.8%
40% more often
Scar Easily (5817)
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1850
31.8%
40% more often
Pink skin (6880)
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2182
31.7%
40% more often
Poor discernment of temperature (1393)
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440
31.6%
40% more often
Skin problems on nose (6494)
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2053
31.6%
40% more often
Swollen joints (2624)
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828
31.6%
40% more often
Skin problems on ears (1503)
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474
31.5%
40% more often
Insufficient cleanliness (4471)
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1409
31.5%
40% more often
Scaly / flaky skin (4627)
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1453
31.4%
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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393
31.2%
40% more often
Skin growths - other (619)
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193
31.2%
40% more often
Laryngitis (906)
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282
31.1%
40% more often
Freckles numerous (8392)
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2611
31.1%
40% more often
Fever (Current) (294)
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91
31%
40% more often
Skin problems upper arms (4678)
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1449
31%
40% more often
Non-healing sore / ulcer (816)
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252
30.9%
40% more often
Skin problems on elbows (2379)
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735
30.9%
40% more often
Lungs Irritated / Inflamed (1038)
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319
30.7%
40% more often
Skin problems on eyelids (2106)
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645
30.6%
40% more often
Sores on tongue (2144)
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653
30.5%
40% more often
Stinging Eyes (2850)
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869
30.5%
40% more often
Sweaty palms (3063)
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932
30.4%
40% more often
Difficulty expectorating (1399)
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424
30.3%
30% more often
Tongue frothy on edges (739)
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224
30.3%
30% more often
Hirsutism (1304)
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395
30.3%
30% more often
Clammy Skin (2812)
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849
30.2%
30% more often
Skin problems on buttocks (3512)
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1061
30.2%
30% more often
Weakness / Debility (3964)
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1199
30.2%
30% more often
Sensitivity to bright light (11671)
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3514
30.1%
30% more often
Skin problems on knees (1119)
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337
30.1%
30% more often
Pelvic Congestion Syndrome (227)
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68
30%
30% more often
Skin problems on Forehead (4851)
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1456
30%
30% more often
Itchy skin (9284)
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2773
29.9%
30% more often
Chronic Infection (1413)
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423
29.9%
30% more often
Yellow bump on eye (535)
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160
29.9%
30% more often
Tight / inelastic skin (1824)
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545
29.9%
30% more often
Hot / Burning Feet (3220)
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962
29.9%
30% more often
Psychiatric Treatment (3639)
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1083
29.8%
30% more often
Dilated Pupil (518)
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154
29.7%
30% more often
Red sclera (white part of eyes) (1249)
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371
29.7%
30% more often
Skin problems on back (4449)
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1320
29.7%
30% more often
Skin problems on Abdomen (1865)
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553
29.7%
30% more often
At odds with local community (1665)
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494
29.7%
30% more often
Fear of getting sick (1065)
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316
29.7%
30% more often
Citrus allergy (670)
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199
29.7%
30% more often
Complications of Those Reporting Sun aggravates skin
In this research study, people who report Sun aggravates skin were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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393
+2.9 times
5%
1.74% (1,259 cases)
Sun sensitivity
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4703
+2.8 times
58%
20.68% (7,401 cases)
Painful menstruation & menstrual cramps
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3455
+2.0 times
43%
21.59% (13,471 cases)
Bluish / Purple Tongue
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136
+1.9 times
2%
1.04% (472 cases)
Heat aggravates my skin
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4396
+1.9 times
54%
28.12% (10,128 cases)
Urticaria
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229
+1.9 times
3%
1.58% (604 cases)
Slow, heavy digestion
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3377
+1.8 times
42%
22.89% (21,898 cases)
Purpura
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160
+1.8 times
2%
1.11% (429 cases)
Skin red after mild abrasion
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3398
+1.8 times
42%
23.45% (9,164 cases)
Blisters
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224
+1.8 times
3%
1.68% (609 cases)
Skin infections other
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213
+1.8 times
3%
1.7% (608 cases)
Sun damage/burn
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2631
+1.8 times
32%
18.14% (6,640 cases)
Rosaceae
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1541
+1.7 times
19%
10.94% (3,931 cases)
Red/flushed skin
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2698
+1.7 times
33%
19.07% (6,782 cases)
Contact dermatitis
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694
+1.7 times
9%
5.23% (1,872 cases)
Fragile skin/breaks easily
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752
+1.7 times
9%
5.3% (1,846 cases)
Avoids heat
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3897
+1.7 times
48%
28.35% (23,304 cases)
Flushes Easily
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4245
+1.6 times
52%
31.82% (12,421 cases)
Bluish Skin
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371
+1.6 times
5%
3.08% (1,150 cases)
Abdominal surgery
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315
+1.6 times
4%
2.47% (1,336 cases)
Seizures
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147
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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219
+1.6 times
3%
1.88% (658 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Sun aggravates skin and Tongue deviates to right/left.
143
+1.6 times
2%
1.26% (484 cases)
Exercising as punishment
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546
+1.6 times
7%
4.43% (2,175 cases)
Ruddy complexion
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1153
+1.6 times
14%
8.92% (3,145 cases)
Restricting Food Intake
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3601
+1.6 times
44%
28.12% (15,613 cases)
Wind aggravates
Please login or create a free account to see research statistics filtered on Sun aggravates skin and Wind aggravates.
2833
+1.6 times
35%
22.58% (7,737 cases)
Inflamed skin
Please login or create a free account to see research statistics filtered on Sun aggravates skin and Inflamed skin.
831
+1.5 times
10%
6.48% (2,135 cases)
Hives
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805
+1.5 times
10%
6.49% (2,397 cases)
Skin sensitivity to chemicals
Please login or create a free account to see research statistics filtered on Sun aggravates skin and Skin sensitivity to chemicals.
2657
+1.5 times
33%
21.45% (7,584 cases)
Rashes
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1824
+1.5 times
22%
14.32% (5,387 cases)
Exercise aggravates symptoms
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1371
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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224
+1.5 times
3%
1.96% (739 cases)
Hirsutism
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395
+1.5 times
5%
3.29% (1,304 cases)
Raised & bumpy rash
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603
+1.5 times
7%
4.62% (1,605 cases)
Red capillaries visible
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1378
+1.5 times
17%
11.3% (4,003 cases)
Detergent allergy
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1077
+1.5 times
13%
8.69% (3,204 cases)
Humidity aggravates my skin
Please login or create a free account to see research statistics filtered on Sun aggravates skin and Humidity aggravates my skin.
2420
+1.5 times
30%
20.2% (7,017 cases)
Recurrent Vomiting
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219
+1.5 times
3%
2.03% (817 cases)
Skin problems entire body
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448
+1.5 times
6%
4.06% (1,396 cases)
Skin problems on Chest
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1179
+1.5 times
15%
10.17% (3,558 cases)
Hot in torso/chest area
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1237
+1.5 times
15%
10.17% (3,892 cases)
Skin problems in lips
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974
+1.5 times
12%
8.23% (2,842 cases)
Dilated Pupil
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154
+1.4 times
2%
1.38% (518 cases)
Multiple chemical sensitivity (MCS)
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736
+1.4 times
9%
6.22% (2,279 cases)
Seborrheic keratoses
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402
+1.4 times
5%
3.47% (1,221 cases)
Yellow bump on eye
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160
+1.4 times
2%
1.39% (535 cases)
Scar Easily
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1850
+1.4 times
23%
16.08% (5,817 cases)
Joint pain after eating
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237
+1.4 times
3%
2.1% (712 cases)
Skin problems on ears
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474
+1.4 times
6%
4.22% (1,503 cases)
Pale Skin
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3713
+1.4 times
46%
32.39% (11,265 cases)
Vomiting
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303
+1.4 times
4%
2.82% (1,149 cases)
Orange / Rubbery Stool
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286
+1.4 times
4%
2.82% (1,013 cases)
Artificial sweeteners
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1989
+1.4 times
24%
17.04% (8,589 cases)
Tense muscles when stressed
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2398
+1.4 times
30%
21.33% (9,005 cases)
Skin problems on nose
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2053
+1.4 times
25%
17.8% (6,494 cases)
Fatty deposits/lipoma
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693
+1.4 times
9%
6.41% (2,372 cases)
Fibromyalgia
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875
+1.4 times
11%
7.84% (3,094 cases)
Stinging Eyes
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869
+1.4 times
11%
7.84% (2,850 cases)
Skin problems upper arms
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1449
+1.4 times
18%
12.83% (4,678 cases)
Lungs Irritated / Inflamed
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319
+1.4 times
4%
2.86% (1,038 cases)
Love cold climates
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1954
+1.4 times
24%
17.22% (6,021 cases)
Freckles numerous
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2611
+1.4 times
32%
23.01% (8,392 cases)
Bluish nail-beds
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641
+1.4 times
8%
5.76% (2,239 cases)
Pale menstrual blood
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153
+1.4 times
2%
1.44% (461 cases)
Strong hunger
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4506
+1.4 times
55%
39.61% (31,540 cases)
Skin problems on genitals
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700
+1.4 times
9%
6.49% (2,395 cases)
Gray coating tongue
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368
+1.4 times
5%
3.61% (1,345 cases)
Keloids
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457
+1.4 times
6%
4.34% (1,593 cases)
Clammy Skin
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849
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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424
+1.4 times
5%
3.62% (1,399 cases)
Skin problems on neck
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1150
+1.4 times
14%
10.17% (3,607 cases)
Puffy / swollen skin
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1158
+1.4 times
14%
10.17% (3,944 cases)
Pale nail-beds
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944
+1.4 times
12%
8.76% (3,202 cases)
Skin problems in cheeks
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2314
+1.4 times
28%
20.48% (7,226 cases)
Currently/recently on a diet
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2693
+1.4 times
33%
24.25% (11,960 cases)
Skin cancer
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330
+1.4 times
4%
2.94% (1,006 cases)
Tight / inelastic skin
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545
+1.4 times
7%
5.15% (1,824 cases)
Fast Heartbeat
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943
+1.4 times
12%
8.83% (3,232 cases)
Hot / Burning Feet
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962
+1.4 times
12%
8.83% (3,220 cases)
Chronic Peeling
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415
+1.4 times
5%
3.68% (1,173 cases)
Sensitivity to bright light
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3514
+1.4 times
43%
31.77% (11,671 cases)
Scaly / flaky skin
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1453
+1.4 times
18%
13.3% (4,627 cases)
Stole food or money to buy food
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288
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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132
+1.4 times
2%
1.48% (461 cases)
Bright red tongue
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546
+1.3 times
7%
5.19% (2,039 cases)
Red sclera (white part of eyes)
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371
+1.3 times
5%
3.71% (1,249 cases)
Migraines
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2238
+1.3 times
28%
20.82% (8,013 cases)
Feel pain more than other people
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1360
+1.3 times
17%
12.65% (4,736 cases)
Blood or pus in mucus
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152
+1.3 times
2%
1.49% (462 cases)
Hyperacidity
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1226
+1.3 times
15%
11.19% (4,450 cases)
Sore eye muscles
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689
+1.3 times
8%
5.97% (2,328 cases)
Sores on tongue
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653
+1.3 times
8%
5.98% (2,144 cases)
Conflict makes me restless
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5723
+1.3 times
70%
52.33% (43,701 cases)
Fatty fried food
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2797
+1.3 times
34%
25.49% (11,744 cases)
Solid foods aggravate abdominal pain
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381
+1.3 times
5%
3.75% (1,417 cases)
Skin problems on eyelids
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645
+1.3 times
8%
6% (2,106 cases)
Famine / Underfed in Childhood
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541
+1.3 times
7%
5.25% (1,923 cases)
Non-healing sore / ulcer
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252
+1.3 times
3%
2.25% (816 cases)
Easily hot
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4092
+1.3 times
50%
37.51% (13,867 cases)
Fatty Liver
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751
+1.3 times
9%
6.76% (2,700 cases)
WHAT'S NEXT? 
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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