SUN DAMAGE/BURNWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Sun damage/burn'?
Disclaimer: Conditions such as 'Sun damage/burn' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL SUN DAMAGE/BURN?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SUN DAMAGE/BURN'HERBS & PRODUCTS FOR 'SUN DAMAGE/BURN'SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'SUN DAMAGE/BURN'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sun damage/burn'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Sun damage/burn'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sun damage/burn', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Skin Tonic SKIN-TONICAn herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.Demulcent DEMULCENTHerbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.Anti Inflammatory ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ADDRESS ISSUES IN STAGE OF DISEASE 3SUN DAMAGE/BURN IS IN STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Sun damage/burn'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 6,640 People Reporting Sun damage/burnOn average the biocharacteristics of people reporting Sun damage/burn were less aggravated than 64% of other symptoms. From the 6,640 people who reported Sun damage/burn in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Aggravates
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84.4%
25.5% (1,691)
7,949 have Hot constitution
Pitta Aggravates
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75.5%
34.3% (2,279)
10,540 have Pitta constitution
Pungent Aggravates
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64.4%
21.4% (1,421)
6,802 have Pungent constitution
59.1%
26.4% (1,755)
9,009 have Dry constitution
57.1%
27.6% (1,831)
9,650 have Sweet constitution
55.2%
26.8% (1,780)
7,179 have Salty constitution
Astringent
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54.4%
23.5% (1,562)
8,068 have Astringent constitution
53.2%
23.9% (1,587)
8,626 have Bitter constitution
50.4%
32.4% (2,149)
11,554 have Vata constitution
47.2%
25.5% (1,693)
9,391 have Light constitution
46.8%
31.8% (2,113)
12,745 have Kapha constitution
46.0%
24.9% (1,652)
9,587 have Oily constitution
40.1%
28.4% (1,883)
7,099 have Toxic constitution
38.2%
18.5% (1,226)
7,069 have Gooey constitution
34.1%
28.1% (1,863)
9,738 have Heavy constitution
31.6%
30.8% (2,042)
8,532 have Difficult constitution
30.5%
20.5% (1,364)
8,107 have Cold constitution
Risk Factors of Sun damage/burn
People who reported the symptoms below were also more likely to report Sun damage/burn.
Overall, 18.14% of 35,086 surveyed in this research study reported Sun damage/burn.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 18.14% Skin cancer (1006)
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491
48.8%
+2.7 times
Seborrheic keratoses (1221)
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454
37.2%
+2.1 times
Skin growths - other (619)
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222
35.9%
+2.0 times
Sun sensitivity (7401)
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2610
35.3%
+1.9 times
Liver spots numerous (3200)
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1099
34.3%
+1.9 times
Wrinkly skin (4279)
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1418
33.1%
+1.8 times
200
32.8%
+1.8 times
Fragile skin/breaks easily (1846)
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603
32.7%
+1.8 times
Sun aggravates skin (8126)
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2631
32.4%
+1.8 times
Red capillaries visible (4003)
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1276
31.9%
+1.8 times
167
31.7%
+1.7 times
Freckles numerous (8392)
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2641
31.5%
+1.7 times
Ruddy complexion (3145)
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980
31.2%
+1.7 times
Chronic Peeling (1173)
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360
30.7%
+1.7 times
Strep Throat (1657)
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500
30.2%
+1.7 times
Venereal Disease (781)
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235
30.1%
+1.7 times
53
30.1%
+1.7 times
Raised & bumpy rash (1605)
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475
29.6%
+1.6 times
127
29.6%
+1.6 times
Baggy / sagging skin (4442)
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1309
29.5%
+1.6 times
Implant / Prosthesis (787)
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231
29.4%
+1.6 times
Skin infections other (608)
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179
29.4%
+1.6 times
Uterine Congestion (227)
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66
29.1%
+1.6 times
700
29.1%
+1.6 times
Laryngitis (906)
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262
28.9%
+1.6 times
130
28.8%
+1.6 times
Sensitive to Poison Ivy (4129)
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1181
28.6%
+1.6 times
Prolapsed Bladder (690)
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195
28.3%
+1.6 times
Skin lacks tone (5438)
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1540
28.3%
+1.6 times
Skin problems on Chest (3558)
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1007
28.3%
+1.6 times
Skin problems entire body (1396)
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395
28.3%
+1.6 times
Food Poisoning (1032)
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292
28.3%
+1.6 times
Difficulty expectorating (1399)
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394
28.2%
+1.6 times
1110
28.2%
+1.6 times
Cracked skin (2335)
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659
28.2%
+1.6 times
201
28.2%
+1.6 times
35 Small number of cases 28.2%
+1.6 times
Skin problems in lips (2842)
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799
28.1%
+1.5 times
Painful rash (516)
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145
28.1%
+1.5 times
Staph infection (1066)
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299
28%
+1.5 times
219
27.9%
+1.5 times
Fatty deposits/lipoma (2372)
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654
27.6%
+1.5 times
Bloodshot Eyes (2543)
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700
27.5%
+1.5 times
58
27.5%
+1.5 times
Rheumatic Fever (146)
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40 Small number of cases 27.4%
+1.5 times
Skin red after mild abrasion (9164)
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2507
27.4%
+1.5 times
654
27.3%
+1.5 times
Contact dermatitis (1872)
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511
27.3%
+1.5 times
Bladder infection (3616)
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982
27.2%
+1.5 times
Red/flushed skin (6782)
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1837
27.1%
+1.5 times
Stinging Eyes (2850)
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773
27.1%
+1.5 times
Hyperparathyroid (166)
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45 Small number of cases 27.1%
+1.5 times
Inflamed skin (2135)
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579
27.1%
+1.5 times
Sinus pain in cheeks (4378)
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1184
27%
+1.5 times
390
27%
+1.5 times
Indiscriminate eating (3113)
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842
27%
+1.5 times
Yellow bump on eye (535)
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144
26.9%
+1.5 times
Mononucleosis (Past) (2257)
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608
26.9%
+1.5 times
Bronchitis (3856)
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1034
26.8%
+1.5 times
1369
26.8%
+1.5 times
Tendinitis (2623)
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694
26.5%
+1.5 times
Herniated disc / back injury (2846)
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753
26.5%
+1.5 times
Tickle in nose (3451)
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916
26.5%
+1.5 times
Red sclera (white part of eyes) (1249)
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329
26.3%
+1.4 times
55
26.3%
+1.4 times
1432
26.2%
+1.4 times
Burning/painful urination (1010)
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264
26.1%
+1.4 times
Kidney Infection (1649)
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430
26.1%
+1.4 times
Joint pain after eating (712)
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186
26.1%
+1.4 times
Osteoporosis / Osteopenia (2605)
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677
26%
+1.4 times
Oozing Sores on Skin (292)
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76
26%
+1.4 times
Liposuction (652)
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169
25.9%
+1.4 times
Nerve Damage (293)
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76
25.9%
+1.4 times
Scars (Past) (10320)
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2659
25.8%
+1.4 times
Scaly / flaky skin (4627)
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1192
25.8%
+1.4 times
Skin problems on eyelids (2106)
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544
25.8%
+1.4 times
156
25.8%
+1.4 times
Chronic cough (1911)
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493
25.8%
+1.4 times
Sinus Infection (5489)
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1413
25.7%
+1.4 times
Prolonged bleeding when cut (Poor clotting) (1259)
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323
25.7%
+1.4 times
1768
25.7%
+1.4 times
1205
25.7%
+1.4 times
716
25.6%
+1.4 times
Taking Western pharmaceuticals (6618)
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1691
25.6%
+1.4 times
Skin problems on Abdomen (1865)
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477
25.6%
+1.4 times
Urinary incontinence (3117)
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797
25.6%
+1.4 times
Dislocated shoulder / ribs / etc (1069)
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274
25.6%
+1.4 times
Hot Flashes (6094)
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1563
25.6%
+1.4 times
Scar Easily (5817)
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1492
25.6%
+1.4 times
1120
25.5%
+1.4 times
Impacted Fecal Matter (1293)
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330
25.5%
+1.4 times
Alcoholism (1748)
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446
25.5%
+1.4 times
Blood or pus in mucus (462)
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118
25.5%
+1.4 times
Moles numerous (8848)
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2258
25.5%
+1.4 times
Skin problems on nose (6494)
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1658
25.5%
+1.4 times
631
25.4%
+1.4 times
Skin problems on ears (1503)
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382
25.4%
+1.4 times
Joint pain in fingers (6489)
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1648
25.4%
+1.4 times
Swollen joints (2624)
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667
25.4%
+1.4 times
Purple/blue lips (658)
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167
25.4%
+1.4 times
Stole food or money to buy food (1041)
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264
25.4%
+1.4 times
Complications of Those Reporting Sun damage/burn
In this research study, people who report Sun damage/burn were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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323
+2.9 times
5%
1.74% (1,259 cases)
Skin cancer
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491
+2.4 times
7%
2.94% (1,006 cases)
Seborrheic keratoses
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454
+2.0 times
7%
3.47% (1,221 cases)
167
+2.0 times
3%
1.53% (526 cases)
Bluish / Purple Tongue
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102
+1.9 times
2%
1.04% (472 cases)
Painful menstruation & menstrual cramps
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2745
+1.9 times
41%
21.59% (13,471 cases)
Sun sensitivity
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2610
+1.9 times
39%
20.68% (7,401 cases)
Liver spots numerous
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1099
+1.8 times
17%
9.24% (3,200 cases)
Slow, heavy digestion
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2768
+1.8 times
42%
22.89% (21,898 cases)
127
+1.8 times
2%
1.11% (429 cases)
200
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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222
+1.8 times
3%
1.68% (619 cases)
Sun aggravates skin
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2631
+1.8 times
40%
22.47% (8,126 cases)
Skin infections other
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179
+1.8 times
3%
1.7% (608 cases)
Wrinkly skin
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1418
+1.7 times
21%
12.07% (4,279 cases)
Freckles numerous
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2641
+1.7 times
40%
23.01% (8,392 cases)
Fragile skin/breaks easily
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603
+1.7 times
9%
5.3% (1,846 cases)
Strep Throat
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500
+1.7 times
8%
4.74% (1,657 cases)
Ruddy complexion
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980
+1.7 times
15%
8.92% (3,145 cases)
Red capillaries visible
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1276
+1.7 times
19%
11.3% (4,003 cases)
Restricting Food Intake
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3116
+1.7 times
47%
28.12% (15,613 cases)
Baggy / sagging skin
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1309
+1.7 times
20%
11.97% (4,442 cases)
Staph infection
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299
+1.7 times
5%
3.01% (1,066 cases)
Difficulty expectorating
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394
+1.7 times
6%
3.62% (1,399 cases)
Venereal Disease
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235
+1.6 times
4%
2.46% (781 cases)
Skin red after mild abrasion
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2507
+1.6 times
38%
23.45% (9,164 cases)
Abdominal surgery
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277
+1.6 times
4%
2.47% (1,336 cases)
700
+1.6 times
11%
6.87% (2,402 cases)
114
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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167
+1.6 times
3%
1.88% (658 cases)
Tongue deviates to right/left
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105
+1.6 times
2%
1.26% (484 cases)
Artificial sweeteners
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1765
+1.6 times
27%
17.04% (8,589 cases)
Sensitive to Poison Ivy
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1181
+1.6 times
18%
11.49% (4,129 cases)
Fatty deposits/lipoma
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654
+1.6 times
10%
6.41% (2,372 cases)
1110
+1.6 times
17%
10.94% (3,931 cases)
654
+1.5 times
10%
6.49% (2,397 cases)
Pancreatitis
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123
+1.5 times
2%
1.3% (498 cases)
Liposuction
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169
+1.5 times
3%
1.95% (652 cases)
Stinging Eyes
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773
+1.5 times
12%
7.84% (2,850 cases)
Contact dermatitis
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Please login to see research statistics filtered on Sun damage/burn and Contact dermatitis.
511
+1.5 times
8%
5.23% (1,872 cases)
Raised & bumpy rash
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Please login to see research statistics filtered on Sun damage/burn and Raised & bumpy rash.
475
+1.5 times
7%
4.62% (1,605 cases)
Skin lacks tone
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Please login to see research statistics filtered on Sun damage/burn and Skin lacks tone.
1540
+1.5 times
23%
15.24% (5,438 cases)
1369
+1.5 times
21%
13.94% (5,116 cases)
Cracked skin
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Please login to see research statistics filtered on Sun damage/burn and Cracked skin.
659
+1.5 times
10%
6.65% (2,335 cases)
390
+1.5 times
6%
3.99% (1,445 cases)
Bloodshot Eyes
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Please login to see research statistics filtered on Sun damage/burn and Bloodshot Eyes.
700
+1.5 times
11%
7.33% (2,543 cases)
Food Poisoning
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Please login to see research statistics filtered on Sun damage/burn and Food Poisoning.
292
+1.5 times
4%
2.68% (1,032 cases)
Skin problems entire body
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Please login to see research statistics filtered on Sun damage/burn and Skin problems entire body.
395
+1.5 times
6%
4.06% (1,396 cases)
Skin problems on Chest
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Please login to see research statistics filtered on Sun damage/burn and Skin problems on Chest.
1007
+1.5 times
15%
10.17% (3,558 cases)
Puffy / swollen skin
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Please login to see research statistics filtered on Sun damage/burn and Puffy / swollen skin.
967
+1.5 times
15%
10.17% (3,944 cases)
Red/flushed skin
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Please login to see research statistics filtered on Sun damage/burn and Red/flushed skin.
1837
+1.5 times
28%
19.07% (6,782 cases)
Gray teeth
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Please login to see research statistics filtered on Sun damage/burn and Gray teeth.
255
+1.5 times
4%
2.73% (1,031 cases)
High Triglycerides
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Please login to see research statistics filtered on Sun damage/burn and High Triglycerides.
832
+1.5 times
13%
8.88% (3,447 cases)
Scars (Past)
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Please login to see research statistics filtered on Sun damage/burn and Scars (Past).
2659
+1.5 times
40%
27.33% (10,320 cases)
Skin problems in lips
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Please login to see research statistics filtered on Sun damage/burn and Skin problems in lips.
799
+1.5 times
12%
8.23% (2,842 cases)
Tooth Fractures
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Please login to see research statistics filtered on Sun damage/burn and Tooth Fractures.
1045
+1.5 times
16%
10.99% (4,256 cases)
Impacted Fecal Matter
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Please login to see research statistics filtered on Sun damage/burn and Impacted Fecal Matter.
330
+1.5 times
5%
3.44% (1,293 cases)
Alcoholism
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Please login to see research statistics filtered on Sun damage/burn and Alcoholism.
446
+1.5 times
7%
4.82% (1,748 cases)
Bladder infection
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Please login to see research statistics filtered on Sun damage/burn and Bladder infection.
982
+1.5 times
15%
10.34% (3,616 cases)
Dilated Pupil
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Please login to see research statistics filtered on Sun damage/burn and Dilated Pupil.
112
+1.4 times
2%
1.38% (518 cases)
Prolapsed Bladder
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Please login to see research statistics filtered on Sun damage/burn and Prolapsed Bladder.
195
+1.4 times
3%
2.07% (690 cases)
201
+1.4 times
3%
2.07% (712 cases)
Flushes Easily
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Please login to see research statistics filtered on Sun damage/burn and Flushes Easily.
3029
+1.4 times
46%
31.82% (12,421 cases)
Exercise aggravates symptoms
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Please login to see research statistics filtered on Sun damage/burn and Exercise aggravates symptoms.
1076
+1.4 times
16%
11.1% (5,106 cases)
Laryngitis
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Please login to see research statistics filtered on Sun damage/burn and Laryngitis.
262
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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Please login to see research statistics filtered on Sun damage/burn and Yellow bump on eye.
144
+1.4 times
2%
1.39% (535 cases)
130
+1.4 times
2%
1.4% (451 cases)
716
+1.4 times
11%
7.7% (2,799 cases)
Joint pain after eating
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Please login to see research statistics filtered on Sun damage/burn and Joint pain after eating.
186
+1.4 times
3%
2.1% (712 cases)
Blue Ring Around Iris
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Please login to see research statistics filtered on Sun damage/burn and Blue Ring Around Iris.
444
+1.4 times
7%
4.91% (1,793 cases)
503
+1.4 times
8%
5.62% (2,019 cases)
Skin problems on ears
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Please login to see research statistics filtered on Sun damage/burn and Skin problems on ears.
382
+1.4 times
6%
4.22% (1,503 cases)
1432
+1.4 times
22%
15.49% (5,474 cases)
Purging Food
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Please login to see research statistics filtered on Sun damage/burn and Purging Food.
636
+1.4 times
10%
7.06% (2,856 cases)
Gallstones / Attack
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Please login to see research statistics filtered on Sun damage/burn and Gallstones / Attack.
464
+1.4 times
7%
4.95% (1,914 cases)
Bronchitis
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Please login to see research statistics filtered on Sun damage/burn and Bronchitis.
1034
+1.4 times
16%
11.33% (3,856 cases)
Eye surgery
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Please login to see research statistics filtered on Sun damage/burn and Eye surgery.
633
+1.4 times
10%
7.11% (2,708 cases)
Gall Bladder Removed
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Please login to see research statistics filtered on Sun damage/burn and Gall Bladder Removed.
699
+1.4 times
11%
7.83% (3,116 cases)
Worn tops of teeth
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Please login to see research statistics filtered on Sun damage/burn and Worn tops of teeth.
1334
+1.4 times
20%
14.24% (5,483 cases)
Skin problems on nose
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Please login to see research statistics filtered on Sun damage/burn and Skin problems on nose.
1658
+1.4 times
25%
17.8% (6,494 cases)
Fibromyalgia
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Please login to see research statistics filtered on Sun damage/burn and Fibromyalgia.
704
+1.4 times
11%
7.84% (3,094 cases)
Moles numerous
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Please login to see research statistics filtered on Sun damage/burn and Moles numerous.
2258
+1.4 times
34%
24.24% (8,848 cases)
Currently/recently on a diet
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Please login to see research statistics filtered on Sun damage/burn and Currently/recently on a diet.
2277
+1.4 times
34%
24.25% (11,960 cases)
Lungs Irritated / Inflamed
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Please login to see research statistics filtered on Sun damage/burn and Lungs Irritated / Inflamed.
254
+1.4 times
4%
2.86% (1,038 cases)
1303
+1.4 times
20%
14.32% (5,387 cases)
Sinus pain in cheeks
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Please login to see research statistics filtered on Sun damage/burn and Sinus pain in cheeks.
1184
+1.4 times
18%
12.95% (4,378 cases)
Ulcerative Colitis
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Please login to see research statistics filtered on Sun damage/burn and Ulcerative Colitis.
123
+1.4 times
2%
1.44% (568 cases)
Bluish nail-beds
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Please login to see research statistics filtered on Sun damage/burn and Bluish nail-beds.
515
+1.4 times
8%
5.76% (2,239 cases)
116
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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Please login to see research statistics filtered on Sun damage/burn and Pale menstrual blood.
102
+1.4 times
2%
1.44% (461 cases)
Inflamed skin
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Please login to see research statistics filtered on Sun damage/burn and Inflamed skin.
579
+1.4 times
9%
6.48% (2,135 cases)
Skin problems on genitals
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Please login to see research statistics filtered on Sun damage/burn and Skin problems on genitals.
568
+1.4 times
9%
6.49% (2,395 cases)
Hiatal Hernia
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Please login to see research statistics filtered on Sun damage/burn and Hiatal Hernia.
436
+1.4 times
7%
5.05% (1,911 cases)
Tickle in nose
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Please login to see research statistics filtered on Sun damage/burn and Tickle in nose.
916
+1.4 times
14%
10.1% (3,451 cases)
Gray coating tongue
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Please login to see research statistics filtered on Sun damage/burn and Gray coating tongue.
328
+1.4 times
5%
3.61% (1,345 cases)
377
+1.4 times
6%
4.34% (1,593 cases)
Detergent allergy
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Please login to see research statistics filtered on Sun damage/burn and Detergent allergy.
788
+1.4 times
12%
8.69% (3,204 cases)
Diverticulosis / Diverticulitis
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Please login to see research statistics filtered on Sun damage/burn and Diverticulosis / Diverticulitis.
446
+1.4 times
7%
5.07% (1,940 cases)
Gall Bladder Inflammation
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Please login to see research statistics filtered on Sun damage/burn and Gall Bladder Inflammation.
266
+1.4 times
4%
2.9% (1,070 cases)
Skin problems on neck
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Please login to see research statistics filtered on Sun damage/burn and Skin problems on neck.
909
+1.4 times
14%
10.17% (3,607 cases)
Hot in torso/chest area
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Please login to see research statistics filtered on Sun damage/burn and Hot in torso/chest area.
947
+1.4 times
14%
10.17% (3,892 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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