School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

SUN DAMAGE/BURN

Are you prone to a problem with 'Sun damage/burn'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

Disclaimer: Conditions such as 'Sun damage/burn' that cause tissue changes could be serious and should be checked by a medical doctor.

WHAT HAS ALREADY HELPED YOU HEAL SUN DAMAGE/BURN?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SUN DAMAGE/BURN'

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HERBS & SUPPLEMENTS FOR 'SUN DAMAGE/BURN'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sun damage/burn', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Demulcent

DEMULCENT

Herbs that coat or form a soothing film over a mucous membrane, relieving minor pain and inflammation of the membrane.

SEE ALL 'DEMULCENT' FOODS / HERBS

,
Skin Tonic

SKIN-TONIC

An herb that strengthens and nourishes skin, improving tone, color, moisture and complexion.

SEE ALL 'SKIN-TONIC' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

SUN DAMAGE/BURN IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sun damage/burn'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Sun damage/burn'? Find your imbalances and create a diet for your Skin by taking the free skin quiz:

TAKE THE SKIN QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Sun damage/burn'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 6,640 People Reporting Sun damage/burn

On average the biocharacteristics of people reporting Sun damage/burn were less aggravated than 64% of other symptoms. From the 6,640 people who reported Sun damage/burn in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Hot Aggravates
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84.4%
25.5% (1,691)
7,949 have Hot constitution
Pitta Aggravates
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75.5%
34.3% (2,279)
10,540 have Pitta constitution
Pungent Aggravates
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64.4%
21.4% (1,421)
6,802 have Pungent constitution
Dry
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59.1%
26.4% (1,755)
9,009 have Dry constitution
Sweet
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57.1%
27.6% (1,831)
9,650 have Sweet constitution
Salty
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55.2%
26.8% (1,780)
7,179 have Salty constitution
Astringent
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54.4%
23.5% (1,562)
8,068 have Astringent constitution
Bitter
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53.2%
23.9% (1,587)
8,626 have Bitter constitution
Vata
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50.4%
32.4% (2,149)
11,554 have Vata constitution
Light
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47.2%
25.5% (1,693)
9,391 have Light constitution
Kapha
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46.8%
31.8% (2,113)
12,745 have Kapha constitution
Oily
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46.0%
24.9% (1,652)
9,587 have Oily constitution
Toxic
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40.1%
28.4% (1,883)
7,099 have Toxic constitution
Gooey
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38.2%
18.5% (1,226)
7,069 have Gooey constitution
Heavy
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34.1%
28.1% (1,863)
9,738 have Heavy constitution
Difficult
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31.6%
30.8% (2,042)
8,532 have Difficult constitution
Cold
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30.5%
20.5% (1,364)
8,107 have Cold constitution
Sour
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30.2%
21.5% (1,427)
7,528 have Sour constitution

Risk Factors of Sun damage/burn

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sun damage/burn. Overall, 18.14% of people surveyed in this research study reported Sun damage/burn.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 18.14%

Review These Common Risk Factors

Feel underweight (2358)
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295
12.5%
30% less often
Feel overweight (25362)
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4606
18.2%
insignificant difference
Hyperactive, quick (19615)
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1846
9.4%
50% less often
Fatigue / tired (16721)
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3371
20.2%
10% more often
Male (1336)
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155
11.6%
40% less often
Female (26227)
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5089
19.4%
10% more often
Show All
Skin cancer (1006)
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491
48.8%
170% more often
Seborrheic keratoses (1221)
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454
37.2%
110% more often
Skin growths - other (619)
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222
35.9%
100% more often
Sun sensitivity (7401)
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2610
35.3%
90% more often
Liver spots numerous (3200)
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1099
34.3%
90% more often
Wrinkles on Skin (4279)
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1418
33.1%
80% more often
Blisters (609)
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200
32.8%
80% more often
Fragile skin/breaks easily (1846)
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603
32.7%
80% more often
Sun aggravates skin (8126)
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2631
32.4%
80% more often
Red capillaries visible on skin (4003)
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1276
31.9%
80% more often
Flat rash (526)
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167
31.7%
70% more often
Freckles numerous (8392)
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2641
31.5%
70% more often
Ruddy complexion (3145)
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980
31.2%
70% more often
Chronic Peeling Skin (1173)
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360
30.7%
70% more often
Strep Throat (1657)
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500
30.2%
70% more often
Venereal Disease (781)
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235
30.1%
70% more often
Croup (176)
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53
30.1%
70% more often
Raised & bumpy rash (1605)
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475
29.6%
60% more often
Purpura (429)
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127
29.6%
60% more often
Baggy / sagging skin (4442)
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1309
29.5%
60% more often
Implant / Prosthesis (787)
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231
29.4%
60% more often
Skin Infection (608)
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179
29.4%
60% more often
Pelvic Congestion Syndrome (227)
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66
29.1%
60% more often
Warts (2402)
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700
29.1%
60% more often
Laryngitis (906)
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262
28.9%
60% more often
Gout (451)
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130
28.8%
60% more often
Sensitive to Poison Ivy (4129)
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1181
28.6%
60% more often
Prolapsed Bladder (690)
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195
28.3%
60% more often
Skin lacks tone (5438)
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1540
28.3%
60% more often
Skin problems on Chest (3558)
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1007
28.3%
60% more often
Skin problems entire body (1396)
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395
28.3%
60% more often
Food Poisoning (1032)
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292
28.3%
60% more often
Difficulty expectorating (1399)
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394
28.2%
60% more often
Rosaceae (3931)
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1110
28.2%
60% more often
Cracked skin / fissures (2335)
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659
28.2%
60% more often
Ringworm (712)
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201
28.2%
60% more often
Emphysema (124)
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35
Small number of cases
28.2%
60% more often
Skin problems in lips (2842)
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799
28.1%
50% more often
Painful rash (516)
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145
28.1%
50% more often
Staph infection (1066)
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299
28%
50% more often
Neuralgia (784)
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219
27.9%
50% more often
Fatty deposits/lipoma (2372)
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654
27.6%
50% more often
Bloodshot Eyes (2543)
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700
27.5%
50% more often
Scabies (211)
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58
27.5%
50% more often
Rheumatic Fever (146)
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40
Small number of cases
27.4%
50% more often
Skin red after mild abrasion (9164)
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2507
27.4%
50% more often
Hives (2397)
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654
27.3%
50% more often
Skin Allergy / Contact dermatitis (1872)
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511
27.3%
50% more often
Red / flushed skin (6782)
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1837
27.1%
50% more often
Stinging Eyes (2850)
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773
27.1%
50% more often
Hyperparathyroid (166)
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45
Small number of cases
27.1%
50% more often
Inflamed skin (2135)
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579
27.1%
50% more often
Sinus pain in cheeks (4378)
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1184
27%
50% more often
Shingles (1445)
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390
27%
50% more often
Indiscriminate eating (3113)
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842
27%
50% more often
Yellow bump on eye (535)
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144
26.9%
50% more often
Mononucleosis (Past) (2257)
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608
26.9%
50% more often
Bronchitis (3856)
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1034
26.8%
50% more often
Calluses (5116)
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1369
26.8%
50% more often
Tendinitis (2623)
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694
26.5%
50% more often
Herniated disc / back injury (2846)
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753
26.5%
50% more often
Tickle in nose (3451)
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916
26.5%
50% more often
Red sclera (white part of eyes) (1249)
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329
26.3%
40% more often
Carbuncle (209)
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55
26.3%
40% more often
Pale lips (5474)
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1432
26.2%
40% more often
Burning / painful urination (1010)
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264
26.1%
40% more often
Kidney Infection (1649)
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430
26.1%
40% more often
Joint pain after eating (712)
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186
26.1%
40% more often
Osteoporosis / Osteopenia (2605)
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677
26%
40% more often
Oozing Sores on Skin (292)
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76
26%
40% more often
Liposuction (652)
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169
25.9%
40% more often
Nerve Damage (293)
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76
25.9%
40% more often
Scars (Past) (10320)
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2659
25.8%
40% more often
Scaly / flaky skin (4627)
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1192
25.8%
40% more often
Skin problems on eyelids (2106)
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544
25.8%
40% more often
Chronic cough (1911)
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493
25.8%
40% more often
Sinus Infection (5489)
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1413
25.7%
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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323
25.7%
40% more often
Pink skin (6880)
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1768
25.7%
40% more often
Grief (4696)
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1205
25.7%
40% more often
Pneumonia (2799)
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716
25.6%
40% more often
Taking Western pharmaceuticals (6618)
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1691
25.6%
40% more often
Skin problems on Abdomen (1865)
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477
25.6%
40% more often
Urinary incontinence (3117)
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797
25.6%
40% more often
Dislocated shoulder / ribs / etc (1069)
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274
25.6%
40% more often
Hot Flashes (6094)
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1563
25.6%
40% more often
Scar Easily (5817)
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1492
25.6%
40% more often
Dry cough (4384)
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1120
25.5%
40% more often
Impacted Fecal Matter (1293)
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330
25.5%
40% more often
Alcoholism (1748)
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446
25.5%
40% more often
Blood or pus in mucus (462)
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118
25.5%
40% more often
Moles numerous (8848)
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2258
25.5%
40% more often
Skin problems on nose (6494)
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1658
25.5%
40% more often
Wheezing (2488)
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631
25.4%
40% more often
Skin problems on ears (1503)
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382
25.4%
40% more often

Complications of Those Reporting Sun damage/burn

In this research study, people who report Sun damage/burn were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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323
+2.9 times
5%
1.74% (1,259 cases)
Skin cancer
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491
+2.4 times
7%
2.94% (1,006 cases)
Seborrheic keratoses
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454
+2.0 times
7%
3.47% (1,221 cases)
Flat rash
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167
+2.0 times
3%
1.53% (526 cases)
Bluish / Purple Tongue
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102
+1.9 times
2%
1.04% (472 cases)
Painful menstruation & menstrual cramps
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2745
+1.9 times
41%
21.59% (13,471 cases)
Sun sensitivity
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2610
+1.9 times
39%
20.68% (7,401 cases)
Liver spots numerous
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1099
+1.8 times
17%
9.24% (3,200 cases)
Slow, heavy digestion
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2768
+1.8 times
42%
22.89% (21,898 cases)
Purpura
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127
+1.8 times
2%
1.11% (429 cases)
Blisters
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200
+1.8 times
3%
1.68% (609 cases)
Show All
Skin growths - other
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222
+1.8 times
3%
1.68% (619 cases)
Sun aggravates skin
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2631
+1.8 times
40%
22.47% (8,126 cases)
Skin Infection
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179
+1.8 times
3%
1.7% (608 cases)
Wrinkles on Skin
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1418
+1.7 times
21%
12.07% (4,279 cases)
Freckles numerous
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2641
+1.7 times
40%
23.01% (8,392 cases)
Fragile skin/breaks easily
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603
+1.7 times
9%
5.3% (1,846 cases)
Strep Throat
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500
+1.7 times
8%
4.74% (1,657 cases)
Ruddy complexion
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980
+1.7 times
15%
8.92% (3,145 cases)
Red capillaries visible on skin
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1276
+1.7 times
19%
11.3% (4,003 cases)
Restricting Food Intake
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3116
+1.7 times
47%
28.12% (15,613 cases)
Baggy / sagging skin
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1309
+1.7 times
20%
11.97% (4,442 cases)
Staph infection
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299
+1.7 times
5%
3.01% (1,066 cases)
Difficulty expectorating
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394
+1.7 times
6%
3.62% (1,399 cases)
Venereal Disease
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235
+1.6 times
4%
2.46% (781 cases)
Skin red after mild abrasion
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2507
+1.6 times
38%
23.45% (9,164 cases)
Abdominal surgery
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277
+1.6 times
4%
2.47% (1,336 cases)
Warts
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700
+1.6 times
11%
6.87% (2,402 cases)
Seizures
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114
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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167
+1.6 times
3%
1.88% (658 cases)
Tongue deviates to right/left
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105
+1.6 times
2%
1.26% (484 cases)
Artificial sweeteners
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1765
+1.6 times
27%
17.04% (8,589 cases)
Sensitive to Poison Ivy
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1181
+1.6 times
18%
11.49% (4,129 cases)
Fatty deposits/lipoma
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654
+1.6 times
10%
6.41% (2,372 cases)
Rosaceae
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1110
+1.6 times
17%
10.94% (3,931 cases)
Hives
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654
+1.5 times
10%
6.49% (2,397 cases)
Pancreatitis
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123
+1.5 times
2%
1.3% (498 cases)
Liposuction
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169
+1.5 times
3%
1.95% (652 cases)
Stinging Eyes
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773
+1.5 times
12%
7.84% (2,850 cases)
Skin Allergy / Contact dermatitis
Please login or create a free account to see research statistics filtered on Sun damage/burn and Skin Allergy / Contact dermatitis .
511
+1.5 times
8%
5.23% (1,872 cases)
Raised & bumpy rash
Please login or create a free account to see research statistics filtered on Sun damage/burn and Raised & bumpy rash.
475
+1.5 times
7%
4.62% (1,605 cases)
Skin lacks tone
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1540
+1.5 times
23%
15.24% (5,438 cases)
Calluses
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1369
+1.5 times
21%
13.94% (5,116 cases)
Cracked skin / fissures
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659
+1.5 times
10%
6.65% (2,335 cases)
Shingles
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390
+1.5 times
6%
3.99% (1,445 cases)
Bloodshot Eyes
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700
+1.5 times
11%
7.33% (2,543 cases)
Food Poisoning
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292
+1.5 times
4%
2.68% (1,032 cases)
Skin problems entire body
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395
+1.5 times
6%
4.06% (1,396 cases)
Skin problems on Chest
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1007
+1.5 times
15%
10.17% (3,558 cases)
Puffy / swollen skin
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967
+1.5 times
15%
10.17% (3,944 cases)
Red / flushed skin
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1837
+1.5 times
28%
19.07% (6,782 cases)
Gray teeth
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255
+1.5 times
4%
2.73% (1,031 cases)
High Triglycerides
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832
+1.5 times
13%
8.88% (3,447 cases)
Scars (Past)
Please login or create a free account to see research statistics filtered on Sun damage/burn and Scars (Past).
2659
+1.5 times
40%
27.33% (10,320 cases)
Skin problems in lips
Please login or create a free account to see research statistics filtered on Sun damage/burn and Skin problems in lips.
799
+1.5 times
12%
8.23% (2,842 cases)
Tooth Fractures
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1045
+1.5 times
16%
10.99% (4,256 cases)
Impacted Fecal Matter
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330
+1.5 times
5%
3.44% (1,293 cases)
Alcoholism
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446
+1.5 times
7%
4.82% (1,748 cases)
Dilated Pupil
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112
+1.4 times
2%
1.38% (518 cases)
Prolapsed Bladder
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195
+1.4 times
3%
2.07% (690 cases)
Ringworm
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201
+1.4 times
3%
2.07% (712 cases)
Flushes Easily
Please login or create a free account to see research statistics filtered on Sun damage/burn and Flushes Easily.
3029
+1.4 times
46%
31.82% (12,421 cases)
Exercise aggravates symptoms
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1076
+1.4 times
16%
11.1% (5,106 cases)
Laryngitis
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262
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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144
+1.4 times
2%
1.39% (535 cases)
Gout
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130
+1.4 times
2%
1.4% (451 cases)
Pneumonia
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716
+1.4 times
11%
7.7% (2,799 cases)
Joint pain after eating
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186
+1.4 times
3%
2.1% (712 cases)
Blue Ring Around Iris
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444
+1.4 times
7%
4.91% (1,793 cases)
Corns
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503
+1.4 times
8%
5.62% (2,019 cases)
Skin problems on ears
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382
+1.4 times
6%
4.22% (1,503 cases)
Pale lips
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1432
+1.4 times
22%
15.49% (5,474 cases)
Purging Food
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636
+1.4 times
10%
7.06% (2,856 cases)
Gallstones / Attack
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464
+1.4 times
7%
4.95% (1,914 cases)
Bronchitis
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1034
+1.4 times
16%
11.33% (3,856 cases)
Eye surgery
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633
+1.4 times
10%
7.11% (2,708 cases)
Gallbladder Removed
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699
+1.4 times
11%
7.83% (3,116 cases)
Worn tops of teeth
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1334
+1.4 times
20%
14.24% (5,483 cases)
Skin problems on nose
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1658
+1.4 times
25%
17.8% (6,494 cases)
Fibromyalgia
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704
+1.4 times
11%
7.84% (3,094 cases)
Moles numerous
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2258
+1.4 times
34%
24.24% (8,848 cases)
Currently/recently on a diet
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2277
+1.4 times
34%
24.25% (11,960 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Sun damage/burn and Lungs Irritated / Inflamed.
254
+1.4 times
4%
2.86% (1,038 cases)
Skin Rash
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1303
+1.4 times
20%
14.32% (5,387 cases)
Sinus pain in cheeks
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1184
+1.4 times
18%
12.95% (4,378 cases)
Ulcerative Colitis
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123
+1.4 times
2%
1.44% (568 cases)
Bluish nail-beds
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515
+1.4 times
8%
5.76% (2,239 cases)
Goiter
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116
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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102
+1.4 times
2%
1.44% (461 cases)
Inflamed skin
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579
+1.4 times
9%
6.48% (2,135 cases)
Skin problems on genitals
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568
+1.4 times
9%
6.49% (2,395 cases)
Hiatal Hernia
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436
+1.4 times
7%
5.05% (1,911 cases)
Tickle in nose
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916
+1.4 times
14%
10.1% (3,451 cases)
Gray coating tongue
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328
+1.4 times
5%
3.61% (1,345 cases)
Keloids
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377
+1.4 times
6%
4.34% (1,593 cases)
Detergent allergy
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788
+1.4 times
12%
8.69% (3,204 cases)
Diverticulosis / Diverticulitis
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446
+1.4 times
7%
5.07% (1,940 cases)
Gallbladder Inflammation
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266
+1.4 times
4%
2.9% (1,070 cases)
Skin problems on neck
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909
+1.4 times
14%
10.17% (3,607 cases)
Hot in torso/chest area
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947
+1.4 times
14%
10.17% (3,892 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Sun damage/burn and Conflict makes me restless.
4760
+1.4 times
72%
52.33% (43,701 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'sun damage/burn' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'sun damage/burn'?

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