SUNKEN CHEST, RIBS SHOWINGWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Sunken chest, ribs showing'?
A classic Vata trait and often a sign of parasites, malabsorption or poor digestion leading to weight loss. Disclaimer: Conditions such as 'Sunken chest, ribs showing' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL SUNKEN CHEST, RIBS SHOWING?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'SUNKEN CHEST, RIBS SHOWING'HERBS & PRODUCTS FOR 'SUNKEN CHEST, RIBS SHOWING'WEIGHT LOSS TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'SUNKEN CHEST, RIBS SHOWING'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sunken chest, ribs showing'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Sunken chest, ribs showing'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sunken chest, ribs showing', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Digestive DIGESTIVEHerbs that encourage healthy digestion.Nutritive , NUTRITIVEAn herb that is strengthening and nourishing.Tonic TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.Blood Tonic , BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.Rebuilds Fluids REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.ADDRESS ISSUES IN STAGE OF DISEASE 3SUNKEN CHEST, RIBS SHOWING IS IN STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Sunken chest, ribs showing'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 9,675 People Reporting Sunken chest, ribs showingOn average the biocharacteristics of people reporting Sunken chest, ribs showing were less aggravated than 81% of other symptoms. From the 9,675 people who reported Sunken chest, ribs showing in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Sign
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100.0%
28.4% (2,748)
9,391 have Light constitution
Bitter Sign
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100.0%
28.7% (2,778)
8,626 have Bitter constitution
100.0%
28.3% (2,734)
9,009 have Dry constitution
100.0%
31.2% (3,019)
11,554 have Vata constitution
Astringent
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100.0%
14.9% (1,442)
8,068 have Astringent constitution
Cold Aggravates
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97.1%
15.9% (1,538)
8,107 have Cold constitution
Difficult
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68.4%
14.6% (1,409)
8,532 have Difficult constitution
35.2%
7.1% (683)
7,528 have Sour constitution
2.4%
10.0% (967)
6,802 have Pungent constitution
1.0%
8.0% (771)
10,540 have Pitta constitution
0.9%
9.9% (953)
7,099 have Toxic constitution
0.6%
5.7% (551)
7,949 have Hot constitution
0.1%
5.1% (495)
7,179 have Salty constitution
0.0%
5.1% (498)
7,069 have Gooey constitution
0.0%
4.6% (449)
12,745 have Kapha constitution
0.0%
2.0% (193)
9,587 have Oily constitution
0.0%
1.4% (131)
9,650 have Sweet constitution
Risk Factors of Sunken chest, ribs showing
People who reported the symptoms below were also more likely to report Sunken chest, ribs showing.
Overall, 12.40% of 74,671 surveyed in this research study reported Sunken chest, ribs showing.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 12.40% Feel underweight (2358)
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1395
59.2%
+4.8 times
Thin, lanky, slim with thin muscles (14935)
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6656
44.6%
+3.6 times
Recent weight loss (1516)
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567
37.4%
+3.0 times
Lose weight easily (13037)
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4820
37%
+3.0 times
Thin bones (4761)
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1669
35.1%
+2.8 times
Slender, thin hips (13570)
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4697
34.6%
+2.8 times
Small breasts (2618)
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791
30.2%
+2.4 times
Lean muscles (7844)
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2249
28.7%
+2.3 times
Thin tongue (986)
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263
26.7%
+2.2 times
Palpable Mass in Abdomen (267)
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67
25.1%
+2.0 times
Pretend Eating / Playing with Food (461)
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115
24.9%
+2.0 times
Stress under-eater (6634)
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1637
24.7%
+2.0 times
Anorexia, past or current (4050)
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994
24.5%
+2.0 times
Thin skin (23090)
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5612
24.3%
+2.0 times
Bluish Skin (1150)
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280
24.3%
+2.0 times
Hyperthyroid (780)
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184
23.6%
+1.9 times
Strong abdominal pulse (2630)
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591
22.5%
+1.8 times
Irregular/small appetite (20509)
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4598
22.4%
+1.8 times
Crohn's Disease (341)
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76
22.3%
+1.8 times
Intestine lumpy / like a rope (1615)
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358
22.2%
+1.8 times
Tuberculosis/TB (135)
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30 Small number of cases 22.2%
+1.8 times
Tight/tense abdomen (2454)
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545
22.2%
+1.8 times
Gray sclera (white part of eye) (231)
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51
22.1%
+1.8 times
Swollen lymph nodes - hips (899)
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199
22.1%
+1.8 times
Solid foods aggravate abdominal pain (1417)
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312
22%
+1.8 times
Hyperactive, quick (19615)
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4317
22%
+1.8 times
Cold to touch (4321)
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940
21.8%
+1.8 times
Malabsorption (4275)
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922
21.6%
+1.7 times
Semen discharge in urine (130)
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28 Small number of cases 21.5%
+1.7 times
Purple/blue lips (658)
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141
21.4%
+1.7 times
Parasite passed in stool (353)
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74
21%
+1.7 times
Trembling Tongue (1699)
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355
20.9%
+1.7 times
Gray skin/lacking lustre (1056)
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221
20.9%
+1.7 times
Night-time Ejaculation (369)
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77
20.9%
+1.7 times
Even liquid foods aggravate abdominal pain (1126)
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234
20.8%
+1.7 times
Yellowish skin (2733)
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568
20.8%
+1.7 times
Abdominal pain continuous (1145)
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236
20.6%
+1.7 times
Bluish nail-beds (2239)
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461
20.6%
+1.7 times
Scoliosis (2558)
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526
20.6%
+1.7 times
Shaky / Jitters (4508)
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913
20.3%
+1.6 times
Love humid climates (3476)
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695
20%
+1.6 times
Compulsive exercising (1909)
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382
20%
+1.6 times
Intestinal Obstruction (352)
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70
19.9%
+1.6 times
Fragile skin/breaks easily (1846)
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366
19.8%
+1.6 times
Dilated Pupil (518)
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102
19.7%
+1.6 times
Fainting (2169)
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426
19.6%
+1.6 times
Worm / Parasite (1615)
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316
19.6%
+1.6 times
Acne - painful (1966)
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386
19.6%
+1.6 times
Premature Ejaculation (591)
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116
19.6%
+1.6 times
Morning Sickness (1146)
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223
19.5%
+1.6 times
Hyperactive when stressed (5530)
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1080
19.5%
+1.6 times
Yellow vaginal discharge (1950)
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378
19.4%
+1.6 times
Weakness / Debility (3964)
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768
19.4%
+1.6 times
Chewing and spitting food (1294)
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251
19.4%
+1.6 times
Guarding area of pain (886)
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171
19.3%
+1.6 times
Bones brittle / break easily (575)
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111
19.3%
+1.6 times
Tight clothing / belts (3919)
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758
19.3%
+1.6 times
Tight / inelastic skin (1824)
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348
19.1%
+1.5 times
Have roommates (non-family) (3571)
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677
19%
+1.5 times
Burning/painful urination (1010)
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191
18.9%
+1.5 times
Bluish / Purple Tongue (472)
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89
18.9%
+1.5 times
Low blood pressure (8798)
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1665
18.9%
+1.5 times
Fruits Cause Gas (2764)
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523
18.9%
+1.5 times
Dry / light period (4128)
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776
18.8%
+1.5 times
Jaundice (568)
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106
18.7%
+1.5 times
Self Mutilation (1881)
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351
18.7%
+1.5 times
Pale menstrual blood (461)
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86
18.7%
+1.5 times
Convulsions (156)
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29 Small number of cases 18.6%
+1.5 times
Easily cold (18288)
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3392
18.5%
+1.5 times
Manic / giddy (2385)
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441
18.5%
+1.5 times
Don't know how to cook (2322)
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430
18.5%
+1.5 times
Poor discernment of temperature (1393)
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257
18.4%
+1.5 times
Yellow eyes / sclera (552)
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101
18.3%
+1.5 times
Chronic Infection (1413)
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259
18.3%
+1.5 times
Long tongue (3055)
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560
18.3%
+1.5 times
Pain relieved by heat (3723)
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681
18.3%
+1.5 times
Skin problems in lips (2842)
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519
18.3%
+1.5 times
Cold extremities (17254)
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3164
18.3%
+1.5 times
Brown sclera (white part of eyes) (176)
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32 Small number of cases 18.2%
+1.5 times
Skin problems on Forehead (4851)
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883
18.2%
+1.5 times
Pale nail-beds (3202)
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583
18.2%
+1.5 times
At odds with local community (1665)
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303
18.2%
+1.5 times
Swollen lymph nodes (2365)
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428
18.1%
+1.5 times
Celiac Disease (1108)
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200
18.1%
+1.5 times
Chronic Peeling (1173)
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212
18.1%
+1.5 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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641
18.1%
+1.5 times
Tight/tense chest (3234)
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583
18%
+1.5 times
Abdominal pain worse after eating (3850)
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689
17.9%
+1.4 times
Sunken, small, active, dark eyes (15029)
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2696
17.9%
+1.4 times
Multiple chemical sensitivity (MCS) (2279)
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409
17.9%
+1.4 times
Exercising after eating too much (2548)
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456
17.9%
+1.4 times
Gastrointestinal Bleeding (555)
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99
17.8%
+1.4 times
Make and change friends often (14552)
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2591
17.8%
+1.4 times
Wind aggravates (7737)
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1378
17.8%
+1.4 times
Slow Heartbeat (1851)
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329
17.8%
+1.4 times
Thalassemia Minor (169)
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30 Small number of cases 17.8%
+1.4 times
Exercising when emotional (5575)
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994
17.8%
+1.4 times
Many bubbles after urinating (1033)
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184
17.8%
+1.4 times
Yellow tongue coating (2286)
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405
17.7%
+1.4 times
Anemia (6770)
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1196
17.7%
+1.4 times
Dizzy / Light-headed (11401)
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2015
17.7%
+1.4 times
Complications of Those Reporting Sunken chest, ribs showing
In this research study, people who report Sunken chest, ribs showing were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Thin, lanky, slim with thin muscles
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6656
+3.5 times
69%
19.83% (14,935 cases)
Lose weight easily
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4820
+3.1 times
50%
16.19% (13,037 cases)
Slender, thin hips
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4697
+2.6 times
49%
18.94% (13,570 cases)
Feel underweight
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1395
+2.6 times
14%
5.47% (2,358 cases)
Irregular/small appetite
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4598
+2.0 times
48%
23.81% (20,509 cases)
Thin skin
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5612
+1.9 times
58%
30.74% (23,090 cases)
Hyperactive, quick
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4317
+1.8 times
45%
24.83% (19,615 cases)
Recent weight loss
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567
+1.5 times
6%
4.04% (1,516 cases)
Sunken, small, active, dark eyes
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2696
+1.5 times
28%
19.07% (15,029 cases)
Mood changes quickly
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5313
+1.4 times
55%
38.86% (31,189 cases)
Make and change friends often
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2591
+1.4 times
27%
19.31% (14,552 cases)
Dry, dark, frizzy hair
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3963
+1.4 times
41%
30.27% (24,799 cases)
Rich, holds onto money
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1300
+1.3 times
13%
9.64% (7,957 cases)
Short bursts of energy
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5455
+1.3 times
56%
42.15% (34,156 cases)
Avoids cold
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Please login to see research statistics filtered on Sunken chest, ribs showing and Avoids cold.
6947
+1.3 times
72%
54.73% (39,501 cases)
Conflict makes me restless
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Please login to see research statistics filtered on Sunken chest, ribs showing and Conflict makes me restless.
6537
+1.3 times
68%
52.33% (43,701 cases)
Anxiety, fear, uncertainty
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Please login to see research statistics filtered on Sunken chest, ribs showing and Anxiety, fear, uncertainty.
7383
+1.3 times
76%
58.66% (47,291 cases)
Irregular Thirst
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Please login to see research statistics filtered on Sunken chest, ribs showing and Irregular Thirst.
4138
+1.3 times
43%
34.28% (25,909 cases)
Gas, irregular digestion
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Please login to see research statistics filtered on Sunken chest, ribs showing and Gas, irregular digestion.
6980
+1.2 times
72%
58.32% (47,247 cases)
Creative, imaginative
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Please login to see research statistics filtered on Sunken chest, ribs showing and Creative, imaginative.
5745
+1.2 times
59%
48.78% (37,804 cases)
Irregular schedule / eating times
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Please login to see research statistics filtered on Sunken chest, ribs showing and Irregular schedule / eating times.
6195
+1.2 times
64%
52.98% (41,193 cases)
Thin lips
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Please login to see research statistics filtered on Sunken chest, ribs showing and Thin lips.
5030
+1.2 times
52%
43.33% (32,184 cases)
Talks quickly
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6127
+1.2 times Small increase 63%
53.17% (40,295 cases)
Light sleeper
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4555
+1.2 times Small increase 47%
39.85% (29,970 cases)
Poor, spends frivolously
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3267
+1.2 times Small increase 34%
29.13% (21,285 cases)
Prolonged bleeding when cut (Poor clotting)
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Please login to see research statistics filtered on Sunken chest, ribs showing and Prolonged bleeding when cut (Poor clotting).
210
+1.1 times Small increase 2%
1.74% (1,259 cases)
Thin tongue
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263
+1.1 times Small increase 3%
2.63% (986 cases)
Thin bones
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1669
+1.1 times Small increase 17%
14.97% (4,761 cases)
Intense emotions
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5646
+1.1 times Small increase 58%
52.25% (42,048 cases)
Anorexia, past or current
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Please login to see research statistics filtered on Sunken chest, ribs showing and Anorexia, past or current.
994
+1.1 times Small increase 10%
9.45% (4,050 cases)
Intelligent, efficient, perfectionist
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6010
+1.1 times Small increase 62%
58.9% (45,483 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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