DESCRIPTION

CAUSES

REMEDIES

DIET

STATS

Are you prone to a problem with 'Sunken chest, ribs showing'?
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A classic Vata trait and often a sign of parasites, malabsorption or poor digestion leading to weight loss.

Disclaimer: Conditions such as 'Sunken chest, ribs showing' that cause tissue changes could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'SUNKEN CHEST, RIBS SHOWING'

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OR, GET A GENERAL DIET FOR BALANCING SUNKEN CHEST, RIBS SHOWING

Augment your diet with these specially chosen ingredients below which may be useful for 'Sunken chest, ribs showing'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.

HERBS & PRODUCTS FOR 'SUNKEN CHEST, RIBS SHOWING'

WEIGHT LOSS TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sunken chest, ribs showing'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE SUNKEN CHEST, RIBS SHOWING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
CLEAR ABOUT CLEAR BIOCHARACTERISTIC Clear refers to anything that cleanses or flushes out wastes, or that digests ama. LEARN MORE ABOUT CLEAR	AVOID CLEAR FOODS THAT MAY AGGRAVATE SUNKEN CHEST, RIBS SHOWING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Clear' guna.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	AVOID DRY FOODS THAT MAY AGGRAVATE SUNKEN CHEST, RIBS SHOWING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT ABOUT LIGHT BIOCHARACTERISTIC Lightness is identified by reduced weight. LEARN MORE ABOUT LIGHT	AVOID LIGHT FOODS THAT MAY AGGRAVATE SUNKEN CHEST, RIBS SHOWING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Light' guna.
COLD ABOUT COLD BIOCHARACTERISTIC Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	AVOID COLD FOODS THAT MAY AGGRAVATE SUNKEN CHEST, RIBS SHOWING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna.
LIQUEFIED ABOUT LIQUEFIED BIOCHARACTERISTIC Substances that thin fluids (lower viscosity of blood plasma). LEARN MORE ABOUT LIQUEFIED	AVOID LIQUEFIED FOODS THAT MAY AGGRAVATE SUNKEN CHEST, RIBS SHOWING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Liquefied' guna.
MOBILE ABOUT MOBILE BIOCHARACTERISTIC Mobile refers to anything that stimulates the nervous system, muscles, or activity. LEARN MORE ABOUT MOBILE	AVOID MOBILE FOODS THAT MAY AGGRAVATE SUNKEN CHEST, RIBS SHOWING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Mobile' guna.
BITTER ABOUT BITTER BIOCHARACTERISTIC Bitter is disagreeable and stimulating rejection, and a strong taste often associated with black coffee, dark chocolate, and most salad greens. LEARN MORE ABOUT BITTER	AVOID BITTER FOODS THAT MAY AGGRAVATE SUNKEN CHEST, RIBS SHOWING	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

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SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Sunken chest, ribs showing'?
Find your imbalances and create a diet for your Weight by taking the free weight loss quiz.

TAKE THE WEIGHT LOSS QUIZ

FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sunken chest, ribs showing', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

GUNA	FOODS TO FAVOR	CONDITION IN YOUR BODY
EASY ABOUT EASY BIOCHARACTERISTIC Easy refers to anything easy to digest, or digests quickly. LEARN MORE ABOUT EASY	EASY INGREDIENTS EASY RECIPES	Status Unknown Take these quizzes to find out if you need to increase Easy to digest foods
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	HEAVY INGREDIENTS HEAVY RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna
OILY ABOUT OILY BIOCHARACTERISTIC Oily refers to anything fatty, or that increases fat. LEARN MORE ABOUT OILY	OILY INGREDIENTS OILY RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	SWEET INGREDIENTS SWEET RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste

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Digestion:

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

LEARN MORE ABOUT DIGESTIVE

Energy Vitality:

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

LEARN MORE ABOUT NUTRITIVE

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Tonic

TONIC

A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.

LEARN MORE ABOUT TONIC

Heart & Circulation:

Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.

LEARN MORE ABOUT BLOOD-TONIC

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Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

LEARN MORE ABOUT REBUILDS-FLUIDS

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ADDRESS ISSUES IN STAGE OF DISEASE 3

SUNKEN CHEST, RIBS SHOWING IS IN STAGE OF DISEASE 3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.

REDUCE THESE RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Sunken chest, ribs showing'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of the 9,675 People Reporting Sunken chest, ribs showing

On average the biocharacteristics of people reporting Sunken chest, ribs showing were less aggravated than 81% of other symptoms. From the 9,675 people who reported Sunken chest, ribs showing in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

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