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College of Ayurvedic Diet & Digestion


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AYURVEDIC HEALTH REMEDIES

SUNKEN, SMALL, ACTIVE, DARK EYES

Symptoms / Blood and Circulation / Eyes / Sunken, small, active, dark eyes

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Sunken, small, active, dark eyes'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON SUNKEN, SMALL, ACTIVE, DARK EYES

Eyes reflect the speed of thought. To pacify Vata, keep the eyes still. Internally, bring your attention to the front of the eyes, the back, and to the muscles in the sockets. Identify where the eye tension arises from. The darker the eye, the deeper the imbalance.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL SUNKEN, SMALL, ACTIVE, DARK EYES?

Improve the accuracy of your recommendations by letting us know what is working.
EYES TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

TYPE 5 - CONSTITUTIONAL SIGN

Signs in this category are unchanging throughout your life, and indicate your constitution (prakruti)(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP

CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS

'Sunken, small, active, dark eyes' is a sign of the following doshas and biocharacteristics.

SIGNS REVEAL YOUR CONSTITUTION

Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA VATA FOODS MAY CAUSE AN IMBALANCE
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

 DRY FOODS MAY CAUSE AN IMBALANCE
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

 LIGHT FOODS MAY CAUSE AN IMBALANCE
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE SIGNS

Are you prone to a problem with 'Sunken, small, active, dark eyes'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

Biocharacteristics of 15,029 People Reporting Sunken, small, active, dark eyes

On average the biocharacteristics of people reporting Sunken, small, active, dark eyes were less aggravated than 81% of other symptoms. From the 15,029 people who reported Sunken, small, active, dark eyes average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Light Sign
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99.8% avg client level
14.7% (2,216) of cases
9,391 have Light constitution
Dry Sign
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Dry.
99.7% avg client level
15.4% (2,314) of cases
9,009 have Dry constitution
Bitter
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88.9% avg client level
12.5% (1,881) of cases
8,626 have Bitter constitution
Astringent
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88.1% avg client level
10.1% (1,525) of cases
8,068 have Astringent constitution
Vata Sign
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78.2% avg client level
17.4% (2,616) of cases
11,554 have Vata constitution
Cold
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59.1% avg client level
11.2% (1,680) of cases
8,107 have Cold constitution
Difficult
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49.6% avg client level
11.4% (1,719) of cases
8,532 have Difficult constitution
Salty
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33.4% avg client level
8.7% (1,305) of cases
7,179 have Salty constitution
Sour
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29.5% avg client level
7.8% (1,177) of cases
7,528 have Sour constitution
Toxic
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26.1% avg client level
10.0% (1,502) of cases
7,099 have Toxic constitution
Heavy
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22.1% avg client level
7.8% (1,175) of cases
9,738 have Heavy constitution
Sweet
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21.5% avg client level
9.3% (1,401) of cases
9,650 have Sweet constitution
Kapha
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17.9% avg client level
12.4% (1,871) of cases
12,745 have Kapha constitution
Oily
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13.8% avg client level
7.0% (1,052) of cases
9,587 have Oily constitution
Gooey
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12.7% avg client level
8.0% (1,196) of cases
7,069 have Gooey constitution
Pungent
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4.5% avg client level
7.7% (1,154) of cases
6,802 have Pungent constitution
Hot
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3.7% avg client level
7.3% (1,090) of cases
7,949 have Hot constitution
Pitta
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Pitta.
2.0% avg client level
9.4% (1,413) of cases
10,540 have Pitta constitution

Risk Factors of Sunken, small, active, dark eyes

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sunken, small, active, dark eyes. Overall, 19.07% of people surveyed reported Sunken, small, active, dark eyes.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 19.07%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Feel underweight.
747 cases with both
31.7% of cases
70% more often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Feel overweight.
4247 cases with both
16.7% of cases
10% less often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Hyperactive, quick.
4767 cases with both
24.3% of cases
30% more often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Fatigue / tired.
3220 cases with both
19.3% of cases
insignificant difference
Male (1336)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Male.
342 cases with both
25.6% of cases
30% more often
Female (26227)
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4402 cases with both
16.8% of cases
10% less often
Show All
Semen discharge in urine (130)
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46
Small number of cases
cases with both
35.4% of cases
90% more often
Brown sclera (white part of eyes) (176)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Brown sclera (white part of eyes).
61 cases with both
34.7% of cases
80% more often
Night-time Ejaculation (369)
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119 cases with both
32.2% of cases
70% more often
Dry, dark, frizzy hair (24799)
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7758 cases with both
31.3% of cases
60% more often
Premature Ejaculation (591)
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185 cases with both
31.3% of cases
60% more often
Thalassemia Minor (169)
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51 cases with both
30.2% of cases
60% more often
Tuberculosis/TB (135)
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40
Small number of cases
cases with both
29.6% of cases
60% more often
Dull / Gray Skin (1056)
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310 cases with both
29.4% of cases
50% more often
Short Bowel Syndrome (201)
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57 cases with both
28.4% of cases
50% more often
Thin, lanky, slim with thin muscles (14935)
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4184 cases with both
28% of cases
50% more often
Sunken chest, ribs showing (9675)
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2696 cases with both
27.9% of cases
50% more often
Bluish / Purple Tongue (472)
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131 cases with both
27.8% of cases
50% more often
Gray sclera (white part of eye) (231)
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64 cases with both
27.7% of cases
50% more often
Bones brittle / break easily (575)
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159 cases with both
27.7% of cases
50% more often
Dark/tan for my ethnicity (2743)
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756 cases with both
27.6% of cases
40% more often
Purple/blue lips (658)
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180 cases with both
27.4% of cases
40% more often
Thin tongue (986)
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269 cases with both
27.3% of cases
40% more often
Cardiac Insufficiency (139)
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38
Small number of cases
cases with both
27.3% of cases
40% more often
Intestinal Obstruction (352)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Intestinal Obstruction.
95 cases with both
27% of cases
40% more often
Recent weight loss (1516)
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404 cases with both
26.6% of cases
40% more often
Pain in testicles (251)
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66 cases with both
26.3% of cases
40% more often
Lose weight easily (13037)
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3414 cases with both
26.2% of cases
40% more often
Don't know how to cook (2322)
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608 cases with both
26.2% of cases
40% more often
Thin skin (23090)
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6025 cases with both
26.1% of cases
40% more often
Vengeful / spiteful (383)
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100 cases with both
26.1% of cases
40% more often
Chronic Kidney Disease / Renal Disease (242)
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63 cases with both
26% of cases
40% more often
Slender, thin hips (13570)
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3517 cases with both
25.9% of cases
40% more often
Thin bones (4761)
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1228 cases with both
25.8% of cases
40% more often
Many bubbles after urinating (1033)
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267 cases with both
25.8% of cases
40% more often
Tongue deviates to right/left (484)
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124 cases with both
25.6% of cases
30% more often
At odds with local community (1665)
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426 cases with both
25.6% of cases
30% more often
Mood changes quickly (31189)
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7883 cases with both
25.3% of cases
30% more often
Skin Infection (608)
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154 cases with both
25.3% of cases
30% more often
Irregular/small appetite (20509)
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5121 cases with both
25% of cases
30% more often
Pus in stool (292)
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73 cases with both
25% of cases
30% more often
Yellowish skin (2733)
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684 cases with both
25% of cases
30% more often
Cockroaches in house (1453)
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363 cases with both
25% of cases
30% more often
Intestine lumpy / like a rope (1615)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Intestine lumpy / like a rope.
400 cases with both
24.8% of cases
30% more often
Congestive Heart Failure (CHF) (194)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Congestive Heart Failure (CHF).
48
Small number of cases
cases with both
24.7% of cases
30% more often
Weakness / Debility (3964)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Weakness / Debility.
978 cases with both
24.7% of cases
30% more often
Eating after midnight (3846)
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940 cases with both
24.4% of cases
30% more often
Lazy Eye / Eyelid (2460)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Lazy Eye / Eyelid.
600 cases with both
24.4% of cases
30% more often
Poor, spends frivolously (21285)
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5167 cases with both
24.3% of cases
30% more often
Short bursts of energy (34156)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Short bursts of energy.
8265 cases with both
24.2% of cases
30% more often
Recent broken bone (182)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Recent broken bone.
44
Small number of cases
cases with both
24.2% of cases
30% more often
Yellow eyes / sclera (552)
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133 cases with both
24.1% of cases
30% more often
Make and change friends often (14552)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Make and change friends often.
3490 cases with both
24% of cases
30% more often
Gastritis (5279)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Gastritis.
1255 cases with both
23.8% of cases
20% more often
Not smart enough (1117)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Not smart enough.
266 cases with both
23.8% of cases
20% more often
Limited sense of taste (2674)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Limited sense of taste.
635 cases with both
23.7% of cases
20% more often
Coarse hair (2593)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Coarse hair.
614 cases with both
23.7% of cases
20% more often
Erectile Dysfunction (Impotence) (534)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Erectile Dysfunction (Impotence).
126 cases with both
23.6% of cases
20% more often
Pain relieved by cold (374)
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88 cases with both
23.5% of cases
20% more often
Pressure in eye (2299)
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540 cases with both
23.5% of cases
20% more often
Irregular Thirst (25909)
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6063 cases with both
23.4% of cases
20% more often
Bleed less than other people (637)
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149 cases with both
23.4% of cases
20% more often
Restricting Water Intake (650)
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152 cases with both
23.4% of cases
20% more often
Whooping Cough (232)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Whooping Cough.
54 cases with both
23.3% of cases
20% more often
Fear of getting sick (1065)
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247 cases with both
23.2% of cases
20% more often
Fever (Current) (294)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Fever (Current).
68 cases with both
23.1% of cases
20% more often
Even liquid foods aggravate abdominal pain (1126)
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259 cases with both
23% of cases
20% more often
Nipple Fissures / Candida / Skin Problems (827)
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190 cases with both
23% of cases
20% more often
Solid foods aggravate abdominal pain (1417)
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325 cases with both
22.9% of cases
20% more often
Foul taste on tongue (3794)
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868 cases with both
22.9% of cases
20% more often
Gastrointestinal Bleeding (555)
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127 cases with both
22.9% of cases
20% more often
Thin lips (32184)
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7359 cases with both
22.9% of cases
20% more often
Oozing Sores on Skin (292)
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67 cases with both
22.9% of cases
20% more often
Burning / painful urination (1010)
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230 cases with both
22.8% of cases
20% more often
Guarding area of pain (886)
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202 cases with both
22.8% of cases
20% more often
Slow, monotonous speech (13707)
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3120 cases with both
22.8% of cases
20% more often
Rich, holds onto money (7957)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Rich, holds onto money.
1814 cases with both
22.8% of cases
20% more often
Fragile skin/breaks easily (1846)
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420 cases with both
22.8% of cases
20% more often
Dandruff (6833)
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1556 cases with both
22.8% of cases
20% more often
Jaundice (568)
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129 cases with both
22.7% of cases
20% more often
Irregular schedule / eating times (41193)
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9337 cases with both
22.7% of cases
20% more often
Disappointed by life (1418)
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322 cases with both
22.7% of cases
20% more often
Irregularly shaped nails (3138)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Irregularly shaped nails.
712 cases with both
22.7% of cases
20% more often
Discolored Tooth (4009)
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906 cases with both
22.6% of cases
20% more often
Olive or Sallow Skin (6542)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Olive or Sallow Skin.
1476 cases with both
22.6% of cases
20% more often
Poor discernment of temperature (1393)
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313 cases with both
22.5% of cases
20% more often
Acne - scars (4861)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Acne - scars.
1096 cases with both
22.5% of cases
20% more often
Boils (1160)
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261 cases with both
22.5% of cases
20% more often
Oppressed / disempowered (3669)
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826 cases with both
22.5% of cases
20% more often
Hopeless (730)
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164 cases with both
22.5% of cases
20% more often
Preoccupied with sex / lust (2530)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Preoccupied with sex / lust.
568 cases with both
22.5% of cases
20% more often
Need constant social activity (1756)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Need constant social activity.
395 cases with both
22.5% of cases
20% more often
Tooth ache (2997)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Tooth ache.
674 cases with both
22.5% of cases
20% more often
Weak muscles (9765)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Weak muscles.
2194 cases with both
22.5% of cases
20% more often
Light sleeper (29970)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Light sleeper.
6703 cases with both
22.4% of cases
20% more often
Hyperthyroid (780)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Hyperthyroid.
175 cases with both
22.4% of cases
20% more often
Tight / inelastic skin (1824)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Tight / inelastic skin.
409 cases with both
22.4% of cases
20% more often
Sad (1382)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Sad.
309 cases with both
22.4% of cases
20% more often
House hot (2856)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and House hot.
641 cases with both
22.4% of cases
20% more often
Low fiber diet (4548)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Low fiber diet.
1020 cases with both
22.4% of cases
20% more often
Poor hearing (1163)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Poor hearing.
261 cases with both
22.4% of cases
20% more often

Complications of Those Reporting Sunken, small, active, dark eyes

People who report Sunken, small, active, dark eyes were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Dry, dark, frizzy hair.
7758 cases with both
+1.7 times more likely
52% of cases
30.27% (24,799 cases)
Sunken chest, ribs showing
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Sunken chest, ribs showing.
2696 cases with both
+1.5 times more likely
18% of cases
12.4% (9,675 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Irregular/small appetite.
5121 cases with both
+1.4 times more likely
34% of cases
23.81% (20,509 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Lose weight easily.
3414 cases with both
+1.4 times more likely
23% of cases
16.19% (13,037 cases)
Thin, lanky, slim with thin muscles
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Thin, lanky, slim with thin muscles.
4184 cases with both
+1.4 times more likely
28% of cases
19.83% (14,935 cases)
Mood changes quickly
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Mood changes quickly.
7883 cases with both
+1.3 times more likely
52% of cases
38.86% (31,189 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Slow, heavy digestion.
4462 cases with both
+1.3 times more likely
30% of cases
22.89% (21,898 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Short bursts of energy.
8265 cases with both
+1.3 times more likely
55% of cases
42.15% (34,156 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Thin skin.
6025 cases with both
+1.3 times more likely
40% of cases
30.74% (23,090 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Hyperactive, quick.
4767 cases with both
+1.3 times more likely
32% of cases
24.83% (19,615 cases)
Rich, holds onto money
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Rich, holds onto money.
1814 cases with both
+1.2 times more likely
12% of cases
9.64% (7,957 cases)
Show All
Slender, thin hips
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Slender, thin hips.
3517 cases with both
+1.2 times more likely
23% of cases
18.94% (13,570 cases)
Make and change friends often
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Make and change friends often.
3490 cases with both
+1.2 times more likely
23% of cases
19.31% (14,552 cases)
Irregular schedule / eating times
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Irregular schedule / eating times.
9337 cases with both
+1.2 times more likely
62% of cases
52.98% (41,193 cases)
Poor, spends frivolously
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Poor, spends frivolously.
5167 cases with both
+1.2 times more likely
34% of cases
29.13% (21,285 cases)
Irregular Thirst
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Irregular Thirst.
6063 cases with both
+1.2 times more likely
40% of cases
34.28% (25,909 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Gas, irregular digestion.
10233 cases with both
+1.2 times more likely
68% of cases
58.32% (47,247 cases)
Avoids heat
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Avoids heat.
4975 cases with both
+1.2 times more likely
33% of cases
28.35% (23,304 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Anxiety, fear, uncertainty.
10275 cases with both
+1.2 times more likely
68% of cases
58.66% (47,291 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Prolonged bleeding when cut (Poor clotting).
270 cases with both
+1.1 times more likely
2% of cases
1.74% (1,259 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Conflict makes me restless.
8949 cases with both
+1.1 times more likely
60% of cases
52.33% (43,701 cases)
Slow, monotonous speech
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Slow, monotonous speech.
3120 cases with both
+1.1 times more likely
21% of cases
18.39% (13,707 cases)
Slow and steady activity
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Slow and steady activity.
4749 cases with both
+1.1 times more likely
32% of cases
28.24% (21,744 cases)
Thin lips
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Thin lips.
7359 cases with both
+1.1 times more likely
49% of cases
43.33% (32,184 cases)
Light sleeper
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Light sleeper.
6703 cases with both
+1.1 times more likely
45% of cases
39.85% (29,970 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Conflict makes me depressed, lazy.
4690 cases with both
+1.1 times more likely
31% of cases
27.54% (21,522 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Friends are work related, change with job.
4767 cases with both
+1.1 times more likely
32% of cases
28.54% (22,284 cases)
Talks quickly
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Talks quickly.
8776 cases with both
+1.1 times more likely
58% of cases
53.17% (40,295 cases)
Creative, imaginative
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Creative, imaginative.
8036 cases with both
+1.1 times more likely
53% of cases
48.78% (37,804 cases)
Conflict makes me angry, irritable
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Conflict makes me angry, irritable.
8064 cases with both
+1.1 times more likely
54% of cases
49.95% (38,158 cases)
Anger, irritable, ambitious, analytical
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Anger, irritable, ambitious, analytical.
8924 cases with both
+1.1 times more likely
59% of cases
54.66% (42,924 cases)
Rarely Thirsty
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Rarely Thirsty.
4193 cases with both
+1.1 times more likely
28% of cases
25.96% (20,226 cases)
Sleep deep & long, trouble waking up
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Sleep deep & long, trouble waking up.
3661 cases with both
+1.1 times more likely
24% of cases
22.53% (17,371 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Strong hunger.
6298 cases with both
+1.1 times more likely
42% of cases
39.61% (31,540 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Sunken, small, active, dark eyes and Intense emotions.
8323 cases with both
+1.1 times more likely
55% of cases
52.25% (42,048 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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