DESCRIPTION

CAUSES

REMEDIES

DIET

Are you prone to a problem with 'Sweat often'?
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Sweating often may indicate congested fluids, or excess fat tissue. The backed up fluids can causes clamminess in hands or feet especially.

A heat condition, a dry-heat condition, or irritating toxin can also cause the pores to open excessively.

Sweating may be healthy for people with congested fluids. However, it's important to remember that sweat isn't water, it's lymph. Perspiration causes a loss of electrolytes. Sweating is bleeding in Ayurveda. Excess sweating amounts to blood letting.

DIET REMEDIES FOR 'SWEAT OFTEN'

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Augment your diet with these specially chosen ingredients below which may be useful for 'Sweat often'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.

HERBS & PRODUCTS FOR 'SWEAT OFTEN'

WATER REGULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and qualities may aggravate 'Sweat often'. If you have an excess of one of these doshas or qualities below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the quality to learn what foods and lifestyle habits should be reduced.

V = VATA, P = PITTA, K = KAPHA

GUNA	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
HOT ABOUT HOT GUNA Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	AVOID HOT FOODS THAT MAY AGGRAVATE SWEAT OFTEN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna.
LIQUID ABOUT LIQUID GUNA Liquid is identified by thin fluids (low viscosity). LEARN MORE ABOUT LIQUID	AVOID LIQUID FOODS THAT MAY AGGRAVATE SWEAT OFTEN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Liquid' guna.
OILY ABOUT OILY GUNA Oily refers to anything fatty, or that increases fat. LEARN MORE ABOUT OILY	AVOID OILY FOODS THAT MAY AGGRAVATE SWEAT OFTEN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC ABOUT TOXIC GUNA A substance that causes toxicity in the body, or that harms the body. LEARN MORE ABOUT TOXIC	AVOID TOXIC FOODS THAT MAY AGGRAVATE SWEAT OFTEN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
PUNGENT ABOUT PUNGENT GUNA Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. LEARN MORE ABOUT PUNGENT	AVOID PUNGENT FOODS THAT MAY AGGRAVATE SWEAT OFTEN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pungent' taste.
SALTY ABOUT SALTY GUNA Salty refers to anything with salt, or high mineral content. LEARN MORE ABOUT SALTY	AVOID SALTY FOODS THAT MAY AGGRAVATE SWEAT OFTEN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Salty' taste.
SOUR ABOUT SOUR GUNA Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR	AVOID SOUR FOODS THAT MAY AGGRAVATE SWEAT OFTEN	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sour' taste.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Sweat often'?
Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz.

TAKE THE BLOOD AND CIRCULATION QUIZ

FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTS

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using gunas. Gunas are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sweat often', you should select foods with the following qualities (gunas). Individual results will vary, based on your body type and the root cause of your imbalance.

GUNA	FOODS TO FAVOR	CONDITION IN YOUR BODY
COLD ABOUT COLD GUNA Cold refers to anything that reduces body temperature, metabolism, and blood flow. LEARN MORE ABOUT COLD	COLD INGREDIENTS COLD RECIPES	Status Unknown Take these quizzes to find out if you have an imbalance of 'Cold' guna

To learn more about the symbols above, click on them.

Cleanse and Detox:

Detoxicant

DETOXICANT

An herb that eliminates or metabolizes toxins from the body.

LEARN MORE ABOUT DETOXICANT

Heart & Circulation:

Refrigerant

REFRIGERANT

An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.

LEARN MORE ABOUT REFRIGERANT

,

Styptic

STYPTIC

A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used to stop bleeding.

LEARN MORE ABOUT STYPTIC

Kidney & Urinary:

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

LEARN MORE ABOUT DIURETIC

Liver & Gall Bladder:

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the release of bile from the gall bladder for improved digestion.

LEARN MORE ABOUT CHOLAGOGUE

Skin Care & Beauty:

Reduces sweating

REDUCES-SWEATING

Suppresses sweating, often by cooling the metabolism, reducing blood flow to the skin, or closing pores.

LEARN MORE ABOUT REDUCES-SWEATING

Weight Loss:

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels

LEARN MORE ABOUT HYPOLIPIDEMIC

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ADDRESS ISSUES IN STAGE OF DISEASE 2

SWEAT OFTEN IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the gunas, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

REDUCE THESE RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Sweat often'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

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