College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

SWEAT OFTEN

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON SWEAT OFTEN

Sweating often may indicate congested fluids, or excess fat tissue. The backed up fluids can causes clamminess in hands or feet especially.

A heat condition, a dry-heat condition, or irritating toxin can also cause the pores to open excessively.

Sweating may be healthy for people with congested fluids. However, it's important to remember that sweat isn't water, it's lymph. Perspiration causes a loss of electrolytes. Sweating is bleeding in Ayurveda. Excess sweating amounts to blood letting.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL SWEAT OFTEN?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'SWEAT OFTEN'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SWEAT OFTEN
OR, GET A GENERAL DIET FOR BALANCING SWEAT OFTEN

Augment your diet with these specially chosen ingredients below which may be useful for 'Sweat often'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'SWEAT OFTEN'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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WATER REGULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Sweat often', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Reduces Sweating

REDUCES-SWEATING

Suppresses sweating, often by cooling the metabolism, reducing blood flow to the skin, or closing pores.

SEE ALL 'REDUCES-SWEATING' FOODS / HERBS

Refrigerant

REFRIGERANT

An herb or substance that strongly cools the body. Can be helpful in cases of heat conditions.

SEE ALL 'REFRIGERANT' FOODS / HERBS

,
Styptic

STYPTIC

A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.

SEE ALL 'STYPTIC' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS

Cholagogue

CHOLAGOGUE

Cholagogues stimulate the production & release of bile from the liver & gallbladder. This refreshes and cleanses these organs, as well as increases bile in the small intestines.

SEE ALL 'CHOLAGOGUE' FOODS / HERBS

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

SWEAT OFTEN IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Sweat often'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.
OILY

ABOUT OILY BIOCHARACTERISTIC

In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.

LEARN MORE ABOUT OILY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Oily' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste.
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Sweat often'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ
The following symptoms & habits may be related to 'Sweat often'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 8,870 People Reporting Sweat often

On average the biocharacteristics of people reporting Sweat often were less aggravated than 59% of other symptoms. From the 8,870 people who reported Sweat often average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Hot Sign
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99.0% avg client level
32.3% (2,864) of cases
7,949 have Hot constitution
Salty Aggravates
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96.9% avg client level
33.8% (2,999) of cases
7,179 have Salty constitution
Pungent Sign
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94.6% avg client level
21.1% (1,870) of cases
6,802 have Pungent constitution
Sour Sign
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93.2% avg client level
31.6% (2,807) of cases
7,528 have Sour constitution
Pitta Sign
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84.1% avg client level
37.0% (3,284) of cases
10,540 have Pitta constitution
Kapha Aggravates
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74.2% avg client level
35.7% (3,171) of cases
12,745 have Kapha constitution
Heavy
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72.6% avg client level
34.2% (3,031) of cases
9,738 have Heavy constitution
Sweet
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72.2% avg client level
31.6% (2,801) of cases
9,650 have Sweet constitution
Oily Aggravates
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71.6% avg client level
32.0% (2,835) of cases
9,587 have Oily constitution
Gooey
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62.2% avg client level
17.7% (1,571) of cases
7,069 have Gooey constitution
Toxic Aggravates
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53.2% avg client level
29.5% (2,618) of cases
7,099 have Toxic constitution
Difficult
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36.7% avg client level
31.7% (2,815) of cases
8,532 have Difficult constitution
Bitter
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9.7% avg client level
17.3% (1,532) of cases
8,626 have Bitter constitution
Light
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9.7% avg client level
18.8% (1,670) of cases
9,391 have Light constitution
Vata
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5.6% avg client level
22.5% (1,999) of cases
11,554 have Vata constitution
Dry
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3.3% avg client level
18.0% (1,599) of cases
9,009 have Dry constitution
Astringent
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2.3% avg client level
12.1% (1,073) of cases
8,068 have Astringent constitution
Cold
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0.7% avg client level
12.7% (1,126) of cases
8,107 have Cold constitution

Risk Factors of Sweat often

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sweat often. Overall, 23.97% of people surveyed reported Sweat often.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.97%

Review These Common Risk Factors

Feel underweight (2358)
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370 cases with both
15.7% of cases
30% less often
Feel overweight (25362)
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6337 cases with both
25% of cases
insignificant difference
Hyperactive, quick (19615)
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2501 cases with both
12.8% of cases
50% less often
Fatigue / tired (16721)
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4781 cases with both
28.6% of cases
20% more often
Male (1336)
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396 cases with both
29.6% of cases
20% more often
Female (26227)
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6373 cases with both
24.3% of cases
insignificant difference
Show All
Sweaty palms (3063)
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1596 cases with both
52.1% of cases
120% more often
Clammy Skin (2812)
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1393 cases with both
49.5% of cases
110% more often
Strong body odor (4228)
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2011 cases with both
47.6% of cases
100% more often
Sour sweat (2316)
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1029 cases with both
44.4% of cases
90% more often
Hot in torso/chest area (3892)
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1654 cases with both
42.5% of cases
80% more often
Easily hot (13867)
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5652 cases with both
40.8% of cases
70% more often
Blisters (609)
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245 cases with both
40.2% of cases
70% more often
Defensive (225)
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87 cases with both
38.7% of cases
60% more often
Croup (176)
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67 cases with both
38.1% of cases
60% more often
Dilated Pupil (518)
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194 cases with both
37.5% of cases
60% more often
Bulky muscles (2089)
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773 cases with both
37% of cases
50% more often
Oily Skin (3238)
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1187 cases with both
36.7% of cases
50% more often
Convulsions (156)
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57 cases with both
36.5% of cases
50% more often
Thick skin (2260)
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822 cases with both
36.4% of cases
50% more often
Hot / Burning Feet (3220)
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1170 cases with both
36.3% of cases
50% more often
Fever (Current) (294)
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106 cases with both
36.1% of cases
50% more often
House hot (2856)
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1027 cases with both
36% of cases
50% more often
Self Mutilation (1881)
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675 cases with both
35.9% of cases
50% more often
Excess saliva (2222)
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788 cases with both
35.5% of cases
50% more often
Large amounts of mucus (2491)
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882 cases with both
35.4% of cases
50% more often
Semen discharge in urine (130)
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46
Small number of cases
cases with both
35.4% of cases
50% more often
Manic / giddy (2385)
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840 cases with both
35.2% of cases
50% more often
Night sweats (10638)
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3735 cases with both
35.1% of cases
50% more often
Boils (1160)
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406 cases with both
35% of cases
50% more often
Excessive sleep (5994)
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2093 cases with both
34.9% of cases
50% more often
Flushes Easily (12421)
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4330 cases with both
34.9% of cases
50% more often
Humidity aggravates my skin (7017)
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2445 cases with both
34.8% of cases
50% more often
Trauma-induced overeating (1603)
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558 cases with both
34.8% of cases
50% more often
Green mucus (1730)
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600 cases with both
34.7% of cases
40% more often
Vengeful / spiteful (383)
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133 cases with both
34.7% of cases
40% more often
Blood thick / Congested lymph (1069)
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371 cases with both
34.7% of cases
40% more often
Non-healing sore / ulcer (816)
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282 cases with both
34.6% of cases
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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286 cases with both
34.6% of cases
40% more often
Love cold climates (6021)
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2083 cases with both
34.6% of cases
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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434 cases with both
34.5% of cases
40% more often
Warm to touch (7183)
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2477 cases with both
34.5% of cases
40% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1221 cases with both
34.5% of cases
40% more often
Alcoholism (1748)
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601 cases with both
34.4% of cases
40% more often
Pain in testicles (251)
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86 cases with both
34.3% of cases
40% more often
Burning sense of shame (3769)
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1294 cases with both
34.3% of cases
40% more often
Tongue frothy on edges (739)
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253 cases with both
34.2% of cases
40% more often
Skin Infection (608)
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208 cases with both
34.2% of cases
40% more often
Preoccupied with sex / lust (2530)
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863 cases with both
34.1% of cases
40% more often
Sores on tongue (2144)
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730 cases with both
34% of cases
40% more often
Wheezing (2488)
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845 cases with both
34% of cases
40% more often
Chronic Peeling Skin (1173)
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399 cases with both
34% of cases
40% more often
Fast Heartbeat (3232)
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1098 cases with both
34% of cases
40% more often
Oozing Sores on Skin (292)
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99 cases with both
33.9% of cases
40% more often
Hirsutism / Female Facial Hair on Chin (1304)
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441 cases with both
33.8% of cases
40% more often
Uncontrollable compulsion to eat (4198)
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1421 cases with both
33.8% of cases
40% more often
Oily face / dry extremities (6000)
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2022 cases with both
33.7% of cases
40% more often
Painful rash (516)
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174 cases with both
33.7% of cases
40% more often
Strep Throat (1657)
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559 cases with both
33.7% of cases
40% more often
Puffy hands (5957)
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2000 cases with both
33.6% of cases
40% more often
Shaky / Jitters (4508)
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1516 cases with both
33.6% of cases
40% more often
Underdressed for cold weather (3757)
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1263 cases with both
33.6% of cases
40% more often
Self-loathing (6841)
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2300 cases with both
33.6% of cases
40% more often
Skin problems on buttocks (3512)
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1178 cases with both
33.5% of cases
40% more often
Puffy / swollen skin (3944)
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1317 cases with both
33.4% of cases
40% more often
Ankle pain (4184)
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1396 cases with both
33.4% of cases
40% more often
Binging more than 1x monthly (5063)
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1693 cases with both
33.4% of cases
40% more often
Sticky saliva (2391)
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797 cases with both
33.3% of cases
40% more often
Chest Pain (2589)
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863 cases with both
33.3% of cases
40% more often
Psychiatric Treatment (3639)
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1211 cases with both
33.3% of cases
40% more often
Smoking to suppress appetite (3891)
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1294 cases with both
33.3% of cases
40% more often
Yellow mucus (3355)
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1115 cases with both
33.2% of cases
40% more often
Raised & bumpy rash (1605)
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533 cases with both
33.2% of cases
40% more often
Sleep during the day (6873)
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2285 cases with both
33.2% of cases
40% more often
Sore eye muscles (2328)
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772 cases with both
33.2% of cases
40% more often
Stroke (from clot) (139)
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46
Small number of cases
cases with both
33.1% of cases
40% more often
Swollen lymph nodes - arm pits (2014)
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667 cases with both
33.1% of cases
40% more often
Swollen lymph nodes (2365)
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780 cases with both
33% of cases
40% more often
Foul taste on tongue (3794)
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1253 cases with both
33% of cases
40% more often
Carbuncle (209)
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69 cases with both
33% of cases
40% more often
Muscles heavy / tired (6435)
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2122 cases with both
33% of cases
40% more often
Rebel against food limitations (3798)
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1254 cases with both
33% of cases
40% more often
Pretend Eating / Playing with Food (461)
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152 cases with both
33% of cases
40% more often
Red / flushed skin (6782)
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2228 cases with both
32.9% of cases
40% more often
Sleep Apnea (2359)
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775 cases with both
32.9% of cases
40% more often
Hide food (3231)
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1063 cases with both
32.9% of cases
40% more often
Acne - painful (1966)
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644 cases with both
32.8% of cases
40% more often
Bright red tongue (2039)
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668 cases with both
32.8% of cases
40% more often
Pale menstrual blood (461)
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151 cases with both
32.8% of cases
40% more often
Overeat more than 2x/week (8274)
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2718 cases with both
32.8% of cases
40% more often
Pain on left side above heart (1752)
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575 cases with both
32.8% of cases
40% more often
Cough with mucus / wet cough (3294)
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1076 cases with both
32.7% of cases
40% more often
Thick mucus (7806)
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2552 cases with both
32.7% of cases
40% more often
Blood or pus in mucus (462)
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151 cases with both
32.7% of cases
40% more often
Watery Eyes (4308)
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1408 cases with both
32.7% of cases
40% more often
Dislocated shoulder / ribs / etc (1069)
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350 cases with both
32.7% of cases
40% more often
Hiding wrappers / packaging (4619)
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1510 cases with both
32.7% of cases
40% more often
Stool entirely liquid, no solid pieces (3898)
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1271 cases with both
32.6% of cases
40% more often
Poor discernment of temperature (1393)
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454 cases with both
32.6% of cases
40% more often
Staph infection (1066)
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348 cases with both
32.6% of cases
40% more often
Smelly urine (5235)
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1707 cases with both
32.6% of cases
40% more often

Complications of Those Reporting Sweat often

People who report Sweat often were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Sweat often and Prolonged bleeding when cut (Poor clotting).
434 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Clammy Skin
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1393 cases with both
+2.2 times more likely
16% of cases
7.24% (2,812 cases)
Sweaty palms
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1596 cases with both
+2.1 times more likely
18% of cases
8.54% (3,063 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Sweat often and Painful menstruation & menstrual cramps.
3969 cases with both
+2.1 times more likely
45% of cases
21.59% (13,471 cases)
Strong body odor
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2011 cases with both
+2.0 times more likely
23% of cases
11.4% (4,228 cases)
Sour sweat
Please login or create a free account to see research statistics filtered on Sweat often and Sour sweat.
1029 cases with both
+2.0 times more likely
12% of cases
6.13% (2,316 cases)
Bluish / Purple Tongue
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140 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Slow, heavy digestion
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3784 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Hot in torso/chest area
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1654 cases with both
+1.9 times more likely
19% of cases
10.17% (3,892 cases)
Blisters
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245 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Easily hot
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5652 cases with both
+1.7 times more likely
64% of cases
37.51% (13,867 cases)
Show All
Restricting Food Intake
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4074 cases with both
+1.6 times more likely
46% of cases
28.12% (15,613 cases)
Boils
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406 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Abdominal surgery
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330 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Seizures
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141 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Artificial sweeteners
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2390 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
Exercising as punishment
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656 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Self Mutilation
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675 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Bright red tongue
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668 cases with both
+1.5 times more likely
8% of cases
5.19% (2,039 cases)
Flushes Easily
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4330 cases with both
+1.5 times more likely
49% of cases
31.82% (12,421 cases)
Pancreatitis
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138 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Tongue frothy on edges
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253 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Eating after midnight
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1204 cases with both
+1.5 times more likely
14% of cases
9.2% (3,846 cases)
Hirsutism / Female Facial Hair on Chin
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441 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Sore eye muscles
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772 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Bloody stools
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311 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
Poor diet
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3317 cases with both
+1.5 times more likely
37% of cases
24.63% (11,384 cases)
House hot
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1027 cases with both
+1.5 times more likely
12% of cases
7.99% (2,856 cases)
Smoking to suppress appetite
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1294 cases with both
+1.5 times more likely
15% of cases
9.99% (3,891 cases)
Fatty fried food
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3358 cases with both
+1.5 times more likely
38% of cases
25.49% (11,744 cases)
Recurrent Vomiting
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247 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Excess saliva
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788 cases with both
+1.5 times more likely
9% of cases
6.09% (2,222 cases)
Puffy / swollen skin
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1317 cases with both
+1.5 times more likely
15% of cases
10.17% (3,944 cases)
Bulky muscles
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773 cases with both
+1.5 times more likely
9% of cases
6.11% (2,089 cases)
Hot / Burning Feet
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1170 cases with both
+1.5 times more likely
13% of cases
8.83% (3,220 cases)
Strong hunger
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5177 cases with both
+1.5 times more likely
58% of cases
39.61% (31,540 cases)
Exercising after eating too much
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671 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Alcoholism
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601 cases with both
+1.5 times more likely
7% of cases
4.82% (1,748 cases)
Pain relieved by doubling over
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814 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Puffy hands
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2000 cases with both
+1.4 times more likely
23% of cases
15.87% (5,957 cases)
Dilated Pupil
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194 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Swollen lymph nodes - arm pits
Please login or create a free account to see research statistics filtered on Sweat often and Swollen lymph nodes - arm pits.
667 cases with both
+1.4 times more likely
8% of cases
5.54% (2,014 cases)
Night sweats
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3735 cases with both
+1.4 times more likely
42% of cases
29.13% (10,638 cases)
Yellow bump on eye
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144 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Chest Pain
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863 cases with both
+1.4 times more likely
10% of cases
6.96% (2,589 cases)
Compulsive exercising
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539 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Foul taste on tongue
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1253 cases with both
+1.4 times more likely
14% of cases
9.82% (3,794 cases)
Thick skin
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822 cases with both
+1.4 times more likely
9% of cases
6.32% (2,260 cases)
Vomiting
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373 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Thick mucus
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2552 cases with both
+1.4 times more likely
29% of cases
20.46% (7,806 cases)
Pain sudden onset
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1219 cases with both
+1.4 times more likely
14% of cases
9.9% (3,992 cases)
Avoids heat
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3538 cases with both
+1.4 times more likely
40% of cases
28.35% (23,304 cases)
Sticky saliva
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797 cases with both
+1.4 times more likely
9% of cases
6.38% (2,391 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Sweat often and Unable to exercise due to Injury, disease, breathlessness, etc.
938 cases with both
+1.4 times more likely
11% of cases
7.8% (3,400 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Sweat often and Gain weight easily.
5503 cases with both
+1.4 times more likely
62% of cases
43.99% (35,031 cases)
Skin red after mild abrasion
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2931 cases with both
+1.4 times more likely
33% of cases
23.45% (9,164 cases)
Warm to touch
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2477 cases with both
+1.4 times more likely
28% of cases
19.94% (7,183 cases)
Oily Skin
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1187 cases with both
+1.4 times more likely
13% of cases
9.27% (3,238 cases)
Currently/recently on a diet
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3027 cases with both
+1.4 times more likely
34% of cases
24.25% (11,960 cases)
Frequent Hiccup
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805 cases with both
+1.4 times more likely
9% of cases
6.43% (2,477 cases)
Lungs Irritated / Inflamed
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327 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Excessive sleep
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2093 cases with both
+1.4 times more likely
24% of cases
17.16% (5,994 cases)
Swollen lymph nodes
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780 cases with both
+1.4 times more likely
9% of cases
6.44% (2,365 cases)
Soda / corn syrup
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1502 cases with both
+1.4 times more likely
17% of cases
12.21% (5,096 cases)
Shortness of Breath
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2021 cases with both
+1.4 times more likely
23% of cases
16.54% (6,434 cases)
Pale menstrual blood
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151 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Diarrhea
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1477 cases with both
+1.4 times more likely
17% of cases
12.26% (4,657 cases)
Burning sense of shame
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1294 cases with both
+1.4 times more likely
15% of cases
10.82% (3,769 cases)
Humidity aggravates my skin
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2445 cases with both
+1.4 times more likely
28% of cases
20.2% (7,017 cases)
Puffy face
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2097 cases with both
+1.4 times more likely
24% of cases
17.32% (6,516 cases)
Large amounts of mucus
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882 cases with both
+1.4 times more likely
10% of cases
7.22% (2,491 cases)
Stool entirely liquid, no solid pieces
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1271 cases with both
+1.4 times more likely
14% of cases
10.11% (3,898 cases)
Difficulty expectorating
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435 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Insulin Resistance
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680 cases with both
+1.4 times more likely
8% of cases
5.8% (2,202 cases)
Illegal Drugs (marijuana, cocaine, etc)
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1221 cases with both
+1.4 times more likely
14% of cases
10.18% (3,536 cases)
Sharp abdominal pain
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1650 cases with both
+1.4 times more likely
19% of cases
13.92% (5,537 cases)
Stomach Ulcer
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409 cases with both
+1.4 times more likely
5% of cases
3.67% (1,449 cases)
Tense muscles when stressed
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2572 cases with both
+1.4 times more likely
29% of cases
21.33% (9,005 cases)
Fast Heartbeat
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1098 cases with both
+1.4 times more likely
12% of cases
8.83% (3,232 cases)
Overwhelmed by responsibilities
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4932 cases with both
+1.4 times more likely
56% of cases
41.32% (19,304 cases)
Pain relieved by pressure
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666 cases with both
+1.4 times more likely
8% of cases
5.91% (2,280 cases)
Frequent Nausea
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1513 cases with both
+1.4 times more likely
17% of cases
12.57% (5,021 cases)
Exercise aggravates symptoms
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1364 cases with both
+1.4 times more likely
15% of cases
11.1% (5,106 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Sweat often and Stole food or money to buy food.
338 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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152 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
High Triglycerides
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1041 cases with both
+1.4 times more likely
12% of cases
8.88% (3,447 cases)
Thick coating tongue
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1540 cases with both
+1.3 times more likely
17% of cases
12.6% (4,758 cases)
Watery Eyes
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1408 cases with both
+1.3 times more likely
16% of cases
11.86% (4,308 cases)
Stocky, round, broad or large
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3009 cases with both
+1.3 times more likely
34% of cases
25.26% (19,065 cases)
Long workday
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3501 cases with both
+1.3 times more likely
39% of cases
28.99% (22,260 cases)
Blood or pus in mucus
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151 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Hyperacidity
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1309 cases with both
+1.3 times more likely
15% of cases
11.19% (4,450 cases)
Intense emotions
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6189 cases with both
+1.3 times more likely
70% of cases
52.25% (42,048 cases)
Burping relieves stomach pain
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932 cases with both
+1.3 times more likely
11% of cases
8.22% (3,413 cases)
Sores on tongue
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730 cases with both
+1.3 times more likely
8% of cases
5.98% (2,144 cases)
Love cold climates
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2083 cases with both
+1.3 times more likely
23% of cases
17.22% (6,021 cases)
Explosive elimination
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1800 cases with both
+1.3 times more likely
20% of cases
14.98% (5,685 cases)
Burgers/Hot Dogs
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2453 cases with both
+1.3 times more likely
28% of cases
20.98% (8,841 cases)
Solid foods aggravate abdominal pain
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410 cases with both
+1.3 times more likely
5% of cases
3.75% (1,417 cases)
Blood thick / Congested lymph
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371 cases with both
+1.3 times more likely
4% of cases
3% (1,069 cases)
Non-healing sore / ulcer
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282 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.