AYURVEDA PERSPECTIVE ON SWEATY PALMS
Sweaty palms may create discomfort in social situation that require shaking hands. Palm sweat is increased when your circulatory system is congested, the blood toxic, when stressed, when you have a heat condition, or when excess fat blocks the release of heat. If palms are sweaty and cold, it more likely indicates congestion in the circulatory system.
Do you urinate frequently? Is your palate dry? Do you retain water?
WHAT HAS ALREADY HELPED YOU HEAL SWEATY PALMS?
Improve the accuracy of your recommendations by letting us know what is working.
DIET REMEDIES FOR 'SWEATY PALMS'
Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR SWEATY PALMS
OR, GET A GENERAL DIET FOR BALANCING SWEATY PALMS
HERBS & SUPPLEMENTS FOR 'SWEATY PALMS'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
WATER REGULATION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
Diuretic DIURETIC
Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.
SEE ALL 'DIURETIC' FOODS / HERBS
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Joyful Belly is a recognized college of
biocharacteristics medicine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2
SWEATY PALMS IS IN STAGE OF DISEASE #2 -
AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract.
As an imbalance grows, it starts to affect your body systemically, via the blood.
If you have symptoms in this category it means that your imbalances are starting to spread,
have entered the bloodstream, and are now systemic.
Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically,
so you know how to strengthen your body as a whole, and reduce physical stress on your organs.
At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions,
and may develop sensitivities to temperature.
It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances.
Blood cleansing herbs may reduce symptoms.
A several day cleanse may shorten the recovery time.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following
doshas
and
biocharacteristics may aggravate 'Sweaty palms'.
If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them.
Click on the biocharacteristic to learn what foods and
lifestyle habits should be reduced.
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Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances.
Symptoms show you where your body is weakened.
Ultimately, all disease has a root in tissues too weak to defend itself.
Ayurveda describes these patterns of weakness using doshas & biocharacteristics.
If you notice a biocharacteristic or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Sweaty palms'.
See your
quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Biocharacteristics of 3,063 People Reporting Sweaty palms
On average the
biocharacteristics
of people reporting Sweaty palms were
more aggravated than
73% of other symptoms.
From the
3,063 people who reported Sweaty palms
average deviation in biocharacteristic levels were the following:
Sour Sign![]()
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99.9% avg client level
36.3% (1,112) of cases
7,528 have Sour constitution
Hot Sign![]()
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99.7% avg client level
29.3% (896) of cases
7,949 have Hot constitution
Pitta Sign![]()
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96.8% avg client level
39.4% (1,208) of cases
10,540 have Pitta constitution
Pungent![]()
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79.7% avg client level
18.8% (575) of cases
6,802 have Pungent constitution
Gooey Sign![]()
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78.8% avg client level
19.8% (606) of cases
7,069 have Gooey constitution
Heavy![]()
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54.0% avg client level
30.5% (934) of cases
9,738 have Heavy constitution
Difficult![]()
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48.4% avg client level
36.5% (1,118) of cases
8,532 have Difficult constitution
Salty![]()
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43.6% avg client level
31.4% (962) of cases
7,179 have Salty constitution
Toxic![]()
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42.9% avg client level
33.0% (1,012) of cases
7,099 have Toxic constitution
Kapha![]()
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35.9% avg client level
28.2% (865) of cases
12,745 have Kapha constitution
Sweet![]()
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34.8% avg client level
27.2% (833) of cases
9,650 have Sweet constitution
Vata![]()
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34.8% avg client level
27.7% (848) of cases
11,554 have Vata constitution
Oily![]()
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25.8% avg client level
25.8% (790) of cases
9,587 have Oily constitution
Light![]()
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20.6% avg client level
20.7% (634) of cases
9,391 have Light constitution
Bitter![]()
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17.1% avg client level
21.3% (651) of cases
8,626 have Bitter constitution
Cold![]()
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12.1% avg client level
14.6% (447) of cases
8,107 have Cold constitution
Dry![]()
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11.1% avg client level
23.1% (707) of cases
9,009 have Dry constitution
Astringent![]()
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4.6% avg client level
9.9% (304) of cases
8,068 have Astringent constitution
Risk Factors of Sweaty palms
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Sweaty palms.
Overall,
8.54% of people surveyed reported Sweaty palms.
Review These Common Risk Factors
Feel underweight (2358)
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254 cases with both
10.8% of cases
30% more often
Feel overweight (25362)
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1991 cases with both
7.9% of cases
10% less often
Hyperactive, quick (19615)
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1015 cases with both
5.2% of cases
40% less often
Fatigue / tired (16721)
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1810 cases with both
10.8% of cases
30% more often
Male (1336)
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139 cases with both
10.4% of cases
20% more often
Female (26227)
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2187 cases with both
8.3% of cases
insignificant difference
Show All
Clammy Skin (2812)
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1094 cases with both
38.9% of cases
360% more often
Semen discharge in urine (130)
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22.3% of cases
160% more often
Blisters (609)
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129 cases with both
21.2% of cases
150% more often
Tongue frothy on edges (739)
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145 cases with both
19.6% of cases
130% more often
Dilated Pupil (518)
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101 cases with both
19.5% of cases
130% more often
Blood or pus in mucus (462)
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87 cases with both
18.8% of cases
120% more often
Oily Skin (3238)
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590 cases with both
18.2% of cases
110% more often
Sweat often (8870)
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1596 cases with both
18% of cases
110% more often
Self Mutilation (1881)
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336 cases with both
17.9% of cases
110% more often
Oozing Sores on Skin (292)
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52 cases with both
17.8% of cases
110% more often
Acne - painful (1966)
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348 cases with both
17.7% of cases
110% more often
Chronic Peeling Skin (1173)
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202 cases with both
17.2% of cases
100% more often
Manic / giddy (2385)
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407 cases with both
17.1% of cases
100% more often
Vomiting (1149)
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194 cases with both
16.9% of cases
100% more often
Excess saliva (2222)
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376 cases with both
16.9% of cases
100% more often
78 cases with both
16.9% of cases
100% more often
137 cases with both
16.6% of cases
90% more often
Green mucus (1730)
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280 cases with both
16.2% of cases
90% more often
210 cases with both
16.1% of cases
90% more often
Strong body odor (4228)
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676 cases with both
16% of cases
90% more often
Shaky / Jitters (4508)
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723 cases with both
16% of cases
90% more often
Sour sweat (2316)
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371 cases with both
16% of cases
90% more often
556 cases with both
15.7% of cases
80% more often
Fever (Current) (294)
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15.6% of cases
80% more often
Thick skin (2260)
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350 cases with both
15.5% of cases
80% more often
Painful rash (516)
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80 cases with both
15.5% of cases
80% more often
Pain in testicles (251)
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15.5% of cases
80% more often
Hot in torso/chest area (3892)
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598 cases with both
15.4% of cases
80% more often
271 cases with both
15.4% of cases
80% more often
Pale menstrual blood (461)
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71 cases with both
15.4% of cases
80% more often
Chest Pain (2589)
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396 cases with both
15.3% of cases
80% more often
Recurrent Vomiting (817)
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124 cases with both
15.2% of cases
80% more often
Acne - whitehead (5066)
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772 cases with both
15.2% of cases
80% more often
Burning sense of shame (3769)
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574 cases with both
15.2% of cases
80% more often
Yellow mucus (3355)
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506 cases with both
15.1% of cases
80% more often
Insufficient cleanliness (4471)
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673 cases with both
15.1% of cases
80% more often
383 cases with both
15.1% of cases
80% more often
Pressure in eye (2299)
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347 cases with both
15.1% of cases
80% more often
380 cases with both
15% of cases
80% more often
Flat rash (526)
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79 cases with both
15% of cases
80% more often
Skin problems on buttocks (3512)
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528 cases with both
15% of cases
80% more often
Frequent Nose Bleeds (1500)
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225 cases with both
15% of cases
80% more often
150 cases with both
14.9% of cases
70% more often
Bloody stools (1021)
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151 cases with both
14.8% of cases
70% more often
890 cases with both
14.8% of cases
70% more often
Acne - cystic (3310)
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489 cases with both
14.8% of cases
70% more often
Croup (176)
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14.8% of cases
70% more often
Sore eye muscles (2328)
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345 cases with both
14.8% of cases
70% more often
Acne - blackhead (7316)
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1076 cases with both
14.7% of cases
70% more often
Skin problems on Chest (3558)
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524 cases with both
14.7% of cases
70% more often
244 cases with both
14.7% of cases
70% more often
Hot / Burning Feet (3220)
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472 cases with both
14.7% of cases
70% more often
House hot (2856)
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421 cases with both
14.7% of cases
70% more often
Acne - general (6199)
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904 cases with both
14.6% of cases
70% more often
203 cases with both
14.6% of cases
70% more often
Athlete's foot (2270)
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332 cases with both
14.6% of cases
70% more often
Sticky saliva (2391)
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346 cases with both
14.5% of cases
70% more often
Warm to touch (7183)
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1038 cases with both
14.5% of cases
70% more often
Strep Throat (1657)
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241 cases with both
14.5% of cases
70% more often
150 cases with both
14.5% of cases
70% more often
Morning Sickness (1146)
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165 cases with both
14.4% of cases
70% more often
Large amounts of mucus (2491)
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359 cases with both
14.4% of cases
70% more often
Fast Heartbeat (3232)
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467 cases with both
14.4% of cases
70% more often
Brown coating tongue (279)
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14.3% of cases
70% more often
Skin Infection (608)
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87 cases with both
14.3% of cases
70% more often
Excessive sleep (5994)
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849 cases with both
14.2% of cases
70% more often
Abdominal pain continuous (1145)
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163 cases with both
14.2% of cases
70% more often
Purpura (429)
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61 cases with both
14.2% of cases
70% more often
Defensive (225)
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14.2% of cases
70% more often
Frequent Nausea (5021)
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707 cases with both
14.1% of cases
70% more often
Convulsions (156)
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14.1% of cases
70% more often
Inflamed skin (2135)
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300 cases with both
14.1% of cases
70% more often
Heaviness in heart area (2680)
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377 cases with both
14.1% of cases
70% more often
Tight clothing / belts (3919)
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551 cases with both
14.1% of cases
70% more often
Skin problems on knees (1119)
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157 cases with both
14% of cases
60% more often
Homesick (2646)
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370 cases with both
14% of cases
60% more often
Purple/blue lips (658)
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92 cases with both
14% of cases
60% more often
Red / flushed skin (6782)
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943 cases with both
13.9% of cases
60% more often
Red dots on tongue (3391)
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473 cases with both
13.9% of cases
60% more often
Frequent Hiccup (2477)
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344 cases with both
13.9% of cases
60% more often
Raised & bumpy rash (1605)
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223 cases with both
13.9% of cases
60% more often
Acne - scars (4861)
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678 cases with both
13.9% of cases
60% more often
Skin problems on back (4449)
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619 cases with both
13.9% of cases
60% more often
Yellow vaginal discharge (1950)
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269 cases with both
13.8% of cases
60% more often
Skin problems on ears (1503)
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207 cases with both
13.8% of cases
60% more often
Vengeful / spiteful (383)
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53 cases with both
13.8% of cases
60% more often
Trauma-induced overeating (1603)
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222 cases with both
13.8% of cases
60% more often
Swollen lymph nodes (2365)
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323 cases with both
13.7% of cases
60% more often
Tarry black stools (1494)
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204 cases with both
13.7% of cases
60% more often
Foul taste on tongue (3794)
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518 cases with both
13.7% of cases
60% more often
Tense or Aching jaw (5411)
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739 cases with both
13.7% of cases
60% more often
Skin problems on Forehead (4851)
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664 cases with both
13.7% of cases
60% more often
Skin problems on nose (6494)
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887 cases with both
13.7% of cases
60% more often
Weakness / Debility (3964)
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544 cases with both
13.7% of cases
60% more often
575 cases with both
13.7% of cases
60% more often
Complications of Those Reporting Sweaty palms
People who report Sweaty palms were likely to report the following:
Clammy Skin ![]()
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1094 cases with both
+5.0 times more likely
36% of cases
7.24% (2,812 cases)
139 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Tongue frothy on edges ![]()
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145 cases with both
+2.6 times more likely
5% of cases
1.96% (739 cases)
1583 cases with both
+2.4 times more likely
52% of cases
21.59% (13,471 cases)
Blisters ![]()
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129 cases with both
+2.4 times more likely
4% of cases
1.68% (609 cases)
Dilated Pupil ![]()
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101 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Sweat often ![]()
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1596 cases with both
+2.2 times more likely
52% of cases
23.97% (8,870 cases)
210 cases with both
+2.1 times more likely
7% of cases
3.29% (1,304 cases)
Vomiting ![]()
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194 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Self Mutilation ![]()
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336 cases with both
+2.1 times more likely
11% of cases
5.17% (1,881 cases)
Oily Skin ![]()
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590 cases with both
+2.0 times more likely
19% of cases
9.27% (3,238 cases)
Show All
271 cases with both
+2.0 times more likely
9% of cases
4.43% (2,175 cases)
78 cases with both
+2.0 times more likely
3% of cases
1.48% (461 cases)
Blood or pus in mucus ![]()
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87 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Painful rash ![]()
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80 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
Acne - painful ![]()
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348 cases with both
+2.0 times more likely
11% of cases
5.56% (1,966 cases)
Recurrent Vomiting ![]()
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124 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Excess saliva ![]()
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376 cases with both
+2.0 times more likely
12% of cases
6.09% (2,222 cases)
Hot in torso/chest area ![]()
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598 cases with both
+2.0 times more likely
20% of cases
10.17% (3,892 cases)
Flat rash ![]()
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79 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Sour sweat ![]()
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371 cases with both
+2.0 times more likely
12% of cases
6.13% (2,316 cases)
380 cases with both
+1.9 times more likely
12% of cases
6.2% (2,537 cases)
Strong body odor ![]()
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676 cases with both
+1.9 times more likely
22% of cases
11.4% (4,228 cases)
Manic / giddy ![]()
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407 cases with both
+1.9 times more likely
13% of cases
6.75% (2,385 cases)
Bluish / Purple Tongue ![]()
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64 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Chronic Peeling Skin ![]()
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202 cases with both
+1.9 times more likely
7% of cases
3.68% (1,173 cases)
Bloody stools ![]()
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151 cases with both
+1.9 times more likely
5% of cases
2.66% (1,021 cases)
Chest Pain ![]()
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396 cases with both
+1.9 times more likely
13% of cases
6.96% (2,589 cases)
Sore eye muscles ![]()
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345 cases with both
+1.8 times more likely
11% of cases
5.97% (2,328 cases)
Slow, heavy digestion ![]()
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1281 cases with both
+1.8 times more likely
42% of cases
22.89% (21,898 cases)
203 cases with both
+1.8 times more likely
7% of cases
3.82% (1,393 cases)
Frequent Nausea ![]()
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707 cases with both
+1.8 times more likely
23% of cases
12.57% (5,021 cases)
Pressure in eye ![]()
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347 cases with both
+1.8 times more likely
11% of cases
6.09% (2,299 cases)
Shaky / Jitters ![]()
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723 cases with both
+1.8 times more likely
24% of cases
13.29% (4,508 cases)
Purpura ![]()
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61 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Sour Taste in Mouth ![]()
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392 cases with both
+1.8 times more likely
13% of cases
7.33% (2,940 cases)
556 cases with both
+1.8 times more likely
18% of cases
10.18% (3,536 cases)
Skin Infection ![]()
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87 cases with both
+1.8 times more likely
3% of cases
1.7% (608 cases)
Burning sense of shame ![]()
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574 cases with both
+1.8 times more likely
19% of cases
10.82% (3,769 cases)
137 cases with both
+1.8 times more likely
4% of cases
2.28% (827 cases)
House hot ![]()
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421 cases with both
+1.8 times more likely
14% of cases
7.99% (2,856 cases)
Acne - whitehead ![]()
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772 cases with both
+1.8 times more likely
25% of cases
14.27% (5,066 cases)
Tarry black stools ![]()
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204 cases with both
+1.7 times more likely
7% of cases
4.02% (1,494 cases)
Thick skin ![]()
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350 cases with both
+1.7 times more likely
11% of cases
6.32% (2,260 cases)
Bluish nail-beds ![]()
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296 cases with both
+1.7 times more likely
10% of cases
5.76% (2,239 cases)
Foul taste on tongue ![]()
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518 cases with both
+1.7 times more likely
17% of cases
9.82% (3,794 cases)
528 cases with both
+1.7 times more likely
17% of cases
9.82% (3,512 cases)
Fatty fried food ![]()
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1356 cases with both
+1.7 times more likely
44% of cases
25.49% (11,744 cases)
Sticky saliva ![]()
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346 cases with both
+1.7 times more likely
11% of cases
6.38% (2,391 cases)
Tooth ache ![]()
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394 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Pain sudden onset ![]()
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534 cases with both
+1.7 times more likely
17% of cases
9.9% (3,992 cases)
Acne - general ![]()
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904 cases with both
+1.7 times more likely
30% of cases
17.48% (6,199 cases)
Acne - blackhead ![]()
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1076 cases with both
+1.7 times more likely
35% of cases
20.43% (7,316 cases)
Frequent Hiccup ![]()
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344 cases with both
+1.7 times more likely
11% of cases
6.43% (2,477 cases)
Swollen lymph nodes ![]()
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323 cases with both
+1.7 times more likely
11% of cases
6.44% (2,365 cases)
Green mucus ![]()
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280 cases with both
+1.7 times more likely
9% of cases
5.27% (1,730 cases)
234 cases with both
+1.7 times more likely
8% of cases
4.69% (1,752 cases)
Warm to touch ![]()
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1038 cases with both
+1.7 times more likely
34% of cases
19.94% (7,183 cases)
420 cases with both
+1.7 times more likely
14% of cases
8.22% (3,413 cases)
512 cases with both
+1.7 times more likely
17% of cases
9.99% (3,891 cases)
Athlete's foot ![]()
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332 cases with both
+1.7 times more likely
11% of cases
6.47% (2,270 cases)
Fast Heartbeat ![]()
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467 cases with both
+1.7 times more likely
15% of cases
8.83% (3,232 cases)
Hot / Burning Feet ![]()
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472 cases with both
+1.7 times more likely
15% of cases
8.83% (3,220 cases)
Acne - cystic ![]()
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489 cases with both
+1.7 times more likely
16% of cases
9.42% (3,310 cases)
Hives ![]()
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324 cases with both
+1.7 times more likely
11% of cases
6.49% (2,397 cases)
311 cases with both
+1.7 times more likely
10% of cases
5.91% (2,280 cases)
Frequent Nose Bleeds ![]()
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225 cases with both
+1.7 times more likely
7% of cases
4.14% (1,500 cases)
271 cases with both
+1.7 times more likely
9% of cases
5.33% (1,756 cases)
1097 cases with both
+1.7 times more likely
36% of cases
21.33% (9,005 cases)
Strep Throat ![]()
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241 cases with both
+1.7 times more likely
8% of cases
4.74% (1,657 cases)
513 cases with both
+1.7 times more likely
17% of cases
10.11% (3,898 cases)
Guarding area of pain ![]()
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120 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
673 cases with both
+1.7 times more likely
22% of cases
13.09% (4,471 cases)
Compulsive exercising ![]()
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207 cases with both
+1.7 times more likely
7% of cases
4.18% (1,909 cases)
Skin problems on Chest ![]()
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524 cases with both
+1.7 times more likely
17% of cases
10.17% (3,558 cases)
Puffy / swollen skin ![]()
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508 cases with both
+1.7 times more likely
17% of cases
10.17% (3,944 cases)
Yellow mucus ![]()
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506 cases with both
+1.7 times more likely
17% of cases
10.2% (3,355 cases)
Thick coating tongue ![]()
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637 cases with both
+1.7 times more likely
21% of cases
12.6% (4,758 cases)
383 cases with both
+1.7 times more likely
13% of cases
7.8% (2,530 cases)
Large amounts of mucus ![]()
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359 cases with both
+1.7 times more likely
12% of cases
7.22% (2,491 cases)
Staph infection ![]()
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144 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
890 cases with both
+1.7 times more likely
29% of cases
17.47% (6,000 cases)
Skin problems on ears ![]()
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207 cases with both
+1.7 times more likely
7% of cases
4.22% (1,503 cases)
80 cases with both
+1.7 times more likely
3% of cases
1.81% (637 cases)
244 cases with both
+1.7 times more likely
8% of cases
4.83% (1,665 cases)
Sharp abdominal pain ![]()
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714 cases with both
+1.7 times more likely
23% of cases
13.92% (5,537 cases)
575 cases with both
+1.6 times more likely
19% of cases
11.55% (4,193 cases)
Morning Sickness ![]()
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165 cases with both
+1.6 times more likely
5% of cases
3.04% (1,146 cases)
Restricting Food Intake ![]()
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1423 cases with both
+1.6 times more likely
46% of cases
28.12% (15,613 cases)
148 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Shortness of Breath ![]()
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812 cases with both
+1.6 times more likely
27% of cases
16.54% (6,434 cases)
Excessive sleep ![]()
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849 cases with both
+1.6 times more likely
28% of cases
17.16% (5,994 cases)
Eating after midnight ![]()
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446 cases with both
+1.6 times more likely
15% of cases
9.2% (3,846 cases)
Skin problems on nose ![]()
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887 cases with both
+1.6 times more likely
29% of cases
17.8% (6,494 cases)
Tension in eyes ![]()
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438 cases with both
+1.6 times more likely
14% of cases
8.6% (3,219 cases)
Red / flushed skin ![]()
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943 cases with both
+1.6 times more likely
31% of cases
19.07% (6,782 cases)
Bluish Skin ![]()
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143 cases with both
+1.6 times more likely
5% of cases
3.08% (1,150 cases)
Boils ![]()
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151 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Red dots on tongue ![]()
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473 cases with both
+1.6 times more likely
15% of cases
9.25% (3,391 cases)
163 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
150 cases with both
+1.6 times more likely
5% of cases
3.1% (1,010 cases)
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Ayurvedic Perspective on Sweaty palms
Stage of Imbalance (Samprapti)
Diet Remedies by Dosha, Biocharacteristics (Guna), Action, etc.
Herb Remedies by Dosha, Guna, Action, etc.
Biocharacteristics to Avoid
Related Symptoms
Live Report: Biocharacteristics
Live Report: Risk Factors
Live Report: Complications
Comments and reviews
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