College of Natural Diet & Digestion

College of Natural Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

TAKING 3+ SUPPLEMENTS

Print Taking 3+ Supplements
Share on Social Media
Share Content with Friends & Clients

Click one of the buttons above, or cut and paste the following link to share this page with your network. This link will automatically track your referrals to Joyful Belly:

Share URL for Taking 3+ Supplements

Copy Link

About Sharing Content & Referrals.

Written by John Immel Asheville, NC
Ayurveda Taking 3+ Supplements Example 1 Example 1: Large

TEMPERING TAKING 3+ SUPPLEMENTS (from Ayurveda, Greek & Chinese Medicine)

Supplements include herbs, extracts, vitamins, minerals, and any other item you ingest as an addition to your everyday meal.

Occasional use of supplements may be beneficial - during a busy week, when you are pregnant or having so other short term, undue burden on your body. However, by relying on supplements you might obscure the need for lifestyle balance and diet change. Moreover, if you can't feel your health improve after taking a supplement, the benefits are likely negligible. Since it is difficult to digest more than three herb formulas and supplements per day, by 'muddying the waters of your health regimen", i.e. taking too many supplements, you might compromise the effectiveness of the supplements that are actually beneficial for you.

Ayurveda recommends simple, straightforward & natural solutions, and to avoid the temptation to rely on numerous supplements. Instead, teach your body how to coexist with the world around you, through food and lifestyle choices. Nature provides everything you need for health.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

Tempering the Diet - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

TAKING 3+ SUPPLEMENTS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Taking 3+ Supplements' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Taking 3+ Supplements'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Taking 3+ Supplements'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:

TAKE THE DIET QUIZ
The following symptoms & habits may be related to 'Taking 3+ Supplements'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 16,668 People Reporting Taking 3+ Supplements

On average the biocharacteristics of people reporting Taking 3+ Supplements were less aggravated than 91% of other symptoms. From the 16,668 people who reported Taking 3+ Supplements average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Light
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Light.
71.6% avg client level
24.8% (4,136) of cases
9,391 have Light constitution
Bitter
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Bitter.
69.5% avg client level
22.4% (3,735) of cases
8,626 have Bitter constitution
Salty
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Salty.
65.5% avg client level
19.7% (3,276) of cases
7,179 have Salty constitution
Dry
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Dry.
64.8% avg client level
23.9% (3,983) of cases
9,009 have Dry constitution
Astringent
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Astringent.
64.1% avg client level
22.0% (3,659) of cases
8,068 have Astringent constitution
Oily
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Oily.
57.9% avg client level
23.3% (3,889) of cases
9,587 have Oily constitution
Sweet
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Sweet.
56.4% avg client level
24.2% (4,026) of cases
9,650 have Sweet constitution
Kapha
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Kapha.
53.2% avg client level
30.9% (5,146) of cases
12,745 have Kapha constitution
Hot
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hot.
42.5% avg client level
20.4% (3,407) of cases
7,949 have Hot constitution
Difficult Sign
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Difficult.
42.1% avg client level
22.8% (3,808) of cases
8,532 have Difficult constitution
Vata Sign
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Vata.
39.7% avg client level
30.0% (5,001) of cases
11,554 have Vata constitution
Pungent
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Pungent.
38.2% avg client level
18.0% (3,005) of cases
6,802 have Pungent constitution
Heavy
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Heavy.
34.8% avg client level
23.6% (3,927) of cases
9,738 have Heavy constitution
Cold
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Cold.
31.9% avg client level
20.6% (3,431) of cases
8,107 have Cold constitution
Pitta
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Pitta.
30.2% avg client level
27.7% (4,615) of cases
10,540 have Pitta constitution
Gooey
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Gooey.
30.2% avg client level
17.4% (2,904) of cases
7,069 have Gooey constitution
Toxic
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Toxic.
25.1% avg client level
19.2% (3,196) of cases
7,099 have Toxic constitution
Sour
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Sour.
20.6% avg client level
17.5% (2,918) of cases
7,528 have Sour constitution

Risk Factors of Taking 3+ Supplements

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Taking 3+ Supplements. Overall, 39.96% of people surveyed reported Taking 3+ Supplements.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 39.96%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Feel underweight.
952 cases with both
40.4% of cases
insignificant difference
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Feel overweight.
10499 cases with both
41.4% of cases
insignificant difference
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hyperactive, quick.
4432 cases with both
22.6% of cases
40% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Fatigue / tired.
6979 cases with both
41.7% of cases
insignificant difference
Male (1336)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Male.
511 cases with both
38.2% of cases
insignificant difference
Female (26227)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Female.
11212 cases with both
42.7% of cases
10% more often
Show All
Taking Enzyme Supplements (5194)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Taking Enzyme Supplements.
4102 cases with both
79% of cases
100% more often
Multiple Sclerosis (179)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Multiple Sclerosis.
109 cases with both
60.9% of cases
50% more often
Leaky Gut Syndrome (4834)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Leaky Gut Syndrome.
2844 cases with both
58.8% of cases
50% more often
Parasite passed in stool (353)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Parasite passed in stool.
207 cases with both
58.6% of cases
50% more often
Liver Degeneration (200)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Liver Degeneration.
117 cases with both
58.5% of cases
50% more often
Hyperparathyroid (166)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hyperparathyroid.
97 cases with both
58.4% of cases
50% more often
Osteoporosis / Osteopenia (2605)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Osteoporosis / Osteopenia.
1505 cases with both
57.8% of cases
40% more often
Atherosclerosis (189)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Atherosclerosis.
108 cases with both
57.1% of cases
40% more often
Pelvic Congestion Syndrome (227)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Pelvic Congestion Syndrome.
129 cases with both
56.8% of cases
40% more often
Multiple chemical sensitivity (MCS) (2279)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Multiple chemical sensitivity (MCS).
1289 cases with both
56.6% of cases
40% more often
Glaucoma (430)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Glaucoma.
243 cases with both
56.5% of cases
40% more often
Chronic Infection (1413)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Chronic Infection.
797 cases with both
56.4% of cases
40% more often
Hashimoto's Thyroiditis (1627)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hashimoto's Thyroiditis.
917 cases with both
56.4% of cases
40% more often
Neuralgia (784)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Neuralgia.
440 cases with both
56.1% of cases
40% more often
Prolapsed Bladder (690)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Prolapsed Bladder.
386 cases with both
55.9% of cases
40% more often
Skin cancer (1006)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Skin cancer.
560 cases with both
55.7% of cases
40% more often
Hypothyroid (5573)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hypothyroid.
3091 cases with both
55.5% of cases
40% more often
Radiation (Current or Past) (486)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Radiation (Current or Past).
269 cases with both
55.3% of cases
40% more often
Liver Sore (883)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Liver Sore.
484 cases with both
54.8% of cases
40% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Intestinal Worms / Parasites / Protozoa / Bacteria.
884 cases with both
54.7% of cases
40% more often
Liposuction (652)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Liposuction.
356 cases with both
54.6% of cases
40% more often
Implant / Prosthesis (787)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Implant / Prosthesis.
429 cases with both
54.5% of cases
40% more often
Liver spots numerous (3200)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Liver spots numerous.
1738 cases with both
54.3% of cases
40% more often
Wheat Intolerance (6953)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Wheat Intolerance.
3771 cases with both
54.2% of cases
40% more often
Post Menopausal (6871)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Post Menopausal.
3725 cases with both
54.2% of cases
40% more often
Prolapsed Uterus (769)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Prolapsed Uterus.
417 cases with both
54.2% of cases
40% more often
Osteoarthritis (3252)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Osteoarthritis.
1758 cases with both
54.1% of cases
40% more often
Protein Shakes (10190)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Protein Shakes.
5513 cases with both
54.1% of cases
40% more often
Autoimmune Disorders (5726)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Autoimmune Disorders.
3090 cases with both
54% of cases
40% more often
Cancer (1357)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Cancer.
731 cases with both
53.9% of cases
30% more often
Goiter (482)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Goiter.
260 cases with both
53.9% of cases
30% more often
Hypoglycemic (2714)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hypoglycemic.
1463 cases with both
53.9% of cases
30% more often
Enlarged Prostate (BPH) (205)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Enlarged Prostate (BPH).
110 cases with both
53.7% of cases
30% more often
Congestive Heart Failure (CHF) (194)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Congestive Heart Failure (CHF).
104 cases with both
53.6% of cases
30% more often
Gastric bypass surgery (437)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Gastric bypass surgery.
234 cases with both
53.5% of cases
30% more often
Pancreatic Insufficiency (545)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Pancreatic Insufficiency.
290 cases with both
53.2% of cases
30% more often
Prolapsed colon (272)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Prolapsed colon.
144 cases with both
52.9% of cases
30% more often
Seborrheic keratoses (1221)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Seborrheic keratoses.
640 cases with both
52.4% of cases
30% more often
Diverticulosis / Diverticulitis (1940)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Diverticulosis / Diverticulitis.
1013 cases with both
52.2% of cases
30% more often
Insulin Resistance (2202)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Insulin Resistance.
1146 cases with both
52% of cases
30% more often
Low basal body temperature (5258)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Low basal body temperature.
2732 cases with both
52% of cases
30% more often
General Inflammation (8849)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and General Inflammation.
4596 cases with both
51.9% of cases
30% more often
Past Chemotherapy (447)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Past Chemotherapy.
232 cases with both
51.9% of cases
30% more often
Under a physician's care (5319)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Under a physician's care.
2759 cases with both
51.9% of cases
30% more often
Duodenal Ulcer (373)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Duodenal Ulcer.
193 cases with both
51.7% of cases
30% more often
Malabsorption (4275)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Malabsorption.
2206 cases with both
51.6% of cases
30% more often
Emphysema (124)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Emphysema.
64 cases with both
51.6% of cases
30% more often
Celiac Disease (1108)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Celiac Disease.
571 cases with both
51.5% of cases
30% more often
Lichen planus (206)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Lichen planus.
106 cases with both
51.5% of cases
30% more often
Enlarged Spleen (328)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Enlarged Spleen.
169 cases with both
51.5% of cases
30% more often
Lumps on Surface of Belly (713)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Lumps on Surface of Belly.
365 cases with both
51.2% of cases
30% more often
Skin growths - other (619)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Skin growths - other.
317 cases with both
51.2% of cases
30% more often
Venereal Disease (781)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Venereal Disease.
399 cases with both
51.1% of cases
30% more often
Joint pain after eating (712)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Joint pain after eating.
364 cases with both
51.1% of cases
30% more often
Eye surgery (2708)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Eye surgery.
1380 cases with both
51% of cases
30% more often
Red capillaries visible on skin (4003)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Red capillaries visible on skin.
2043 cases with both
51% of cases
30% more often
Hiatal Hernia (1911)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hiatal Hernia.
972 cases with both
50.9% of cases
30% more often
Rheumatoid Arthritis (1204)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Rheumatoid Arthritis.
613 cases with both
50.9% of cases
30% more often
Use laxatives frequently (2294)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Use laxatives frequently.
1168 cases with both
50.9% of cases
30% more often
Food allergy (7844)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Food allergy.
3984 cases with both
50.8% of cases
30% more often
Mononucleosis (Past) (2257)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Mononucleosis (Past).
1147 cases with both
50.8% of cases
30% more often
Swollen lymph nodes - hips (899)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Swollen lymph nodes - hips.
457 cases with both
50.8% of cases
30% more often
Blood thick / Congested lymph (1069)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Blood thick / Congested lymph.
542 cases with both
50.7% of cases
30% more often
Chronic Fatigue Syndrome (CFS) (4107)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Chronic Fatigue Syndrome (CFS).
2080 cases with both
50.6% of cases
30% more often
Hysterectomy (3069)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hysterectomy.
1549 cases with both
50.5% of cases
30% more often
Fistula (425)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Fistula.
214 cases with both
50.4% of cases
30% more often
Stroke (from clot) (139)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Stroke (from clot).
70 cases with both
50.4% of cases
30% more often
Exercise aggravates symptoms (5106)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Exercise aggravates symptoms.
2575 cases with both
50.4% of cases
30% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Unable to exercise due to Injury, disease, breathlessness, etc.
1714 cases with both
50.4% of cases
30% more often
Fever (Current) (294)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Fever (Current).
148 cases with both
50.3% of cases
30% more often
Gallbladder Inflammation (1070)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Gallbladder Inflammation.
538 cases with both
50.3% of cases
30% more often
Detergent allergy (3204)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Detergent allergy.
1610 cases with both
50.2% of cases
30% more often
Painful rash (516)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Painful rash.
259 cases with both
50.2% of cases
30% more often
Staph infection (1066)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Staph infection.
535 cases with both
50.2% of cases
30% more often
Fibromyalgia (3094)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Fibromyalgia.
1551 cases with both
50.1% of cases
30% more often
Lungs Irritated / Inflamed (1038)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Lungs Irritated / Inflamed.
520 cases with both
50.1% of cases
30% more often
Colon surgery (416)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Colon surgery.
208 cases with both
50% of cases
30% more often
Shingles (1445)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Shingles.
723 cases with both
50% of cases
30% more often
Hip surgery (410)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hip surgery.
205 cases with both
50% of cases
30% more often
Uterine Fibroids (2888)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Uterine Fibroids.
1440 cases with both
49.9% of cases
20% more often
Mold allergy (7586)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Mold allergy.
3772 cases with both
49.7% of cases
20% more often
Taking Western pharmaceuticals (6618)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Taking Western pharmaceuticals.
3288 cases with both
49.7% of cases
20% more often
Wrinkles on Skin (4279)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Wrinkles on Skin.
2126 cases with both
49.7% of cases
20% more often
Baggy / sagging skin (4442)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Baggy / sagging skin.
2209 cases with both
49.7% of cases
20% more often
Interstitial Cystitis (878)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Interstitial Cystitis.
436 cases with both
49.7% of cases
20% more often
Swollen joints (2624)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Swollen joints.
1304 cases with both
49.7% of cases
20% more often
Chronic Kidney Disease / Renal Disease (242)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Chronic Kidney Disease / Renal Disease.
120 cases with both
49.6% of cases
20% more often
Ulcerative Colitis (568)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Ulcerative Colitis.
281 cases with both
49.5% of cases
20% more often
Laryngitis (906)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Laryngitis.
447 cases with both
49.3% of cases
20% more often
Defensive (225)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Defensive.
111 cases with both
49.3% of cases
20% more often
Macrobiotic diet (1127)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Macrobiotic diet.
554 cases with both
49.2% of cases
20% more often
Hot Flashes (6094)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hot Flashes.
2991 cases with both
49.1% of cases
20% more often
Abdominal surgery (1336)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Abdominal surgery.
653 cases with both
48.9% of cases
20% more often
Cardiac Insufficiency (139)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Cardiac Insufficiency.
68 cases with both
48.9% of cases
20% more often
Divorced (4075)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Divorced.
1991 cases with both
48.9% of cases
20% more often

Complications of Those Reporting Taking 3+ Supplements

People who report Taking 3+ Supplements were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Prolonged bleeding when cut (Poor clotting).
604 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Taking Enzyme Supplements
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Taking Enzyme Supplements.
4102 cases with both
+2.0 times more likely
25% of cases
12.74% (5,194 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Slow, heavy digestion.
6582 cases with both
+1.7 times more likely
39% of cases
22.89% (21,898 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Abdominal surgery.
653 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Painful menstruation & menstrual cramps.
5439 cases with both
+1.5 times more likely
33% of cases
21.59% (13,471 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Restricting Food Intake.
6714 cases with both
+1.4 times more likely
40% of cases
28.12% (15,613 cases)
Ulcerative Colitis
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Ulcerative Colitis.
281 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Goiter
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Goiter.
260 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Leaky Gut Syndrome
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Leaky Gut Syndrome.
2844 cases with both
+1.4 times more likely
17% of cases
12.42% (4,834 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Exercise aggravates symptoms.
2575 cases with both
+1.4 times more likely
15% of cases
11.1% (5,106 cases)
Gastrointestinal Bleeding
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Gastrointestinal Bleeding.
251 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Show All
Painful rash
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Painful rash.
259 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Interstitial Cystitis.
436 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Currently/recently on a diet.
5338 cases with both
+1.3 times more likely
32% of cases
24.25% (11,960 cases)
Protein Shakes
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Protein Shakes.
5513 cases with both
+1.3 times more likely
33% of cases
25.42% (10,190 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Multiple chemical sensitivity (MCS).
1289 cases with both
+1.3 times more likely
8% of cases
6.22% (2,279 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Unable to exercise due to Injury, disease, breathlessness, etc.
1714 cases with both
+1.3 times more likely
10% of cases
7.8% (3,400 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Conflict makes me restless.
11152 cases with both
+1.3 times more likely
67% of cases
52.33% (43,701 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Liver Sore.
484 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Chronic Infection
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Chronic Infection.
797 cases with both
+1.3 times more likely
5% of cases
3.94% (1,413 cases)
Autoimmune Disorders
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Autoimmune Disorders.
3090 cases with both
+1.3 times more likely
19% of cases
15.16% (5,726 cases)
Hypothyroid
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hypothyroid.
3091 cases with both
+1.3 times more likely
19% of cases
15.17% (5,573 cases)
Wheat Intolerance
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Wheat Intolerance.
3771 cases with both
+1.3 times more likely
23% of cases
18.37% (6,953 cases)
Pancreatic Insufficiency
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Pancreatic Insufficiency.
290 cases with both
+1.3 times more likely
2% of cases
1.6% (545 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Artificial sweeteners.
3574 cases with both
+1.2 times more likely
21% of cases
17.04% (8,589 cases)
Hashimoto's Thyroiditis
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hashimoto's Thyroiditis.
917 cases with both
+1.2 times more likely
6% of cases
4.88% (1,627 cases)
Prolapsed Uterus
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Prolapsed Uterus.
417 cases with both
+1.2 times more likely
3% of cases
2.45% (769 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Irregular/small appetite.
4839 cases with both
+1.2 times more likely
29% of cases
23.81% (20,509 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Gas, irregular digestion.
11836 cases with both
+1.2 times more likely
71% of cases
58.32% (47,247 cases)
Osteoarthritis
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Osteoarthritis.
1758 cases with both
+1.2 times more likely
11% of cases
9.08% (3,252 cases)
Exercising 6+ times per week
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Exercising 6+ times per week.
2876 cases with both
+1.2 times more likely
17% of cases
14.07% (6,093 cases)
Long workday
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Long workday.
5838 cases with both
+1.2 times more likely
35% of cases
28.99% (22,260 cases)
Insulin Resistance
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Insulin Resistance.
1146 cases with both
+1.2 times more likely
7% of cases
5.8% (2,202 cases)
Jaundice
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Jaundice.
253 cases with both
+1.2 times more likely
2% of cases
1.66% (568 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Gain weight easily.
8849 cases with both
+1.2 times more likely
53% of cases
43.99% (35,031 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Thin skin.
6202 cases with both
+1.2 times more likely
37% of cases
30.74% (23,090 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Compulsive exercising.
785 cases with both
+1.2 times more likely
5% of cases
4.18% (1,909 cases)
Implant / Prosthesis
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Implant / Prosthesis.
429 cases with both
+1.2 times more likely
3% of cases
2.51% (787 cases)
Hypoglycemic
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hypoglycemic.
1463 cases with both
+1.2 times more likely
9% of cases
7.54% (2,714 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Skin growths - other.
317 cases with both
+1.2 times more likely
2% of cases
1.68% (619 cases)
Hiatal Hernia
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Hiatal Hernia.
972 cases with both
+1.2 times more likely
6% of cases
5.05% (1,911 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Strong hunger.
7815 cases with both
+1.2 times more likely
47% of cases
39.61% (31,540 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Insomnia.
6062 cases with both
+1.2 times more likely
36% of cases
30.39% (13,627 cases)
Radiation (Current or Past)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Radiation (Current or Past).
269 cases with both
+1.2 times more likely
2% of cases
1.69% (486 cases)
Fatty Liver
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Fatty Liver.
1306 cases with both
+1.2 times more likely
8% of cases
6.76% (2,700 cases)
Diverticulosis / Diverticulitis
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Diverticulosis / Diverticulitis.
1013 cases with both
+1.2 times more likely
6% of cases
5.07% (1,940 cases)
Neuralgia
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Neuralgia.
440 cases with both
+1.2 times more likely
3% of cases
2.54% (784 cases)
Skin Infection
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Skin Infection.
268 cases with both
+1.2 times more likely
2% of cases
1.7% (608 cases)
Food allergy
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Food allergy.
3984 cases with both
+1.2 times more likely
24% of cases
20.42% (7,844 cases)
Nut allergy
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Nut allergy.
428 cases with both
+1.2 times more likely
3% of cases
2.56% (960 cases)
Impacted Fecal Matter
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Impacted Fecal Matter.
586 cases with both
+1.2 times more likely
4% of cases
3.44% (1,293 cases)
Swollen lymph nodes - hips
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Swollen lymph nodes - hips.
457 cases with both
+1.2 times more likely
3% of cases
2.58% (899 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Overwhelmed by responsibilities.
8082 cases with both
+1.2 times more likely
48% of cases
41.32% (19,304 cases)
Rheumatoid Arthritis
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Rheumatoid Arthritis.
613 cases with both
+1.2 times more likely
4% of cases
3.45% (1,204 cases)
Light sleeper
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Light sleeper.
7652 cases with both
+1.2 times more likely
46% of cases
39.85% (29,970 cases)
Tonsillectomy
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Tonsillectomy.
2493 cases with both
+1.2 times more likely
15% of cases
13.01% (5,150 cases)
Seborrheic keratoses
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Seborrheic keratoses.
640 cases with both
+1.2 times more likely
4% of cases
3.47% (1,221 cases)
Detergent allergy
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Detergent allergy.
1610 cases with both
+1.2 times more likely
10% of cases
8.69% (3,204 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Gallbladder Removed.
1461 cases with both
+1.1 times more likely
9% of cases
7.83% (3,116 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Fibromyalgia.
1551 cases with both
+1.1 times more likely
9% of cases
7.84% (3,094 cases)
Citrus allergy
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Citrus allergy.
304 cases with both
+1.1 times more likely
2% of cases
1.75% (670 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Anxiety, fear, uncertainty.
11206 cases with both
+1.1 times more likely
67% of cases
58.66% (47,291 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Exercising without eating.
3221 cases with both
+1.1 times more likely
19% of cases
16.67% (7,501 cases)
Exercising more than 1 hour a day
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Exercising more than 1 hour a day.
2134 cases with both
+1.1 times more likely
13% of cases
11.43% (4,529 cases)
Bones brittle / break easily
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Bones brittle / break easily.
256 cases with both
+1.1 times more likely
2% of cases
1.76% (575 cases)
Low basal body temperature
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Low basal body temperature.
2732 cases with both
+1.1 times more likely
16% of cases
14.13% (5,258 cases)
General Inflammation
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and General Inflammation.
4596 cases with both
+1.1 times more likely
28% of cases
24.77% (8,849 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Intense emotions.
9858 cases with both
+1.1 times more likely
59% of cases
52.25% (42,048 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Exercising as punishment.
764 cases with both
+1.1 times more likely
5% of cases
4.43% (2,175 cases)
Malabsorption
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Malabsorption.
2206 cases with both
+1.1 times more likely
13% of cases
11.52% (4,275 cases)
Mercury / Amalgam Fillings
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Mercury / Amalgam Fillings.
4517 cases with both
+1.1 times more likely
27% of cases
23.93% (9,443 cases)
Mold allergy
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Mold allergy.
3772 cases with both
+1.1 times more likely
23% of cases
20.39% (7,586 cases)
High Triglycerides
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and High Triglycerides.
1681 cases with both
+1.1 times more likely
10% of cases
8.88% (3,447 cases)
Unemployed / underemployed
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Unemployed / underemployed.
3171 cases with both
+1.1 times more likely
19% of cases
16.88% (7,576 cases)
Eye surgery
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Eye surgery.
1380 cases with both
+1.1 times more likely
8% of cases
7.11% (2,708 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Pain lower back.
8335 cases with both
+1.1 times more likely
50% of cases
44.53% (19,881 cases)
Intermittent abdominal pain
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Intermittent abdominal pain.
3184 cases with both
+1.1 times more likely
19% of cases
16.93% (6,963 cases)
Anemia
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Anemia.
2927 cases with both
+1.1 times more likely
18% of cases
16.04% (6,770 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Intestinal Worms / Parasites / Protozoa / Bacteria.
884 cases with both
+1.1 times more likely
5% of cases
4.46% (1,615 cases)
Food Poisoning
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Food Poisoning.
483 cases with both
+1.1 times more likely
3% of cases
2.68% (1,032 cases)
Fruits Cause Gas
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Fruits Cause Gas.
1261 cases with both
+1.1 times more likely
8% of cases
7.15% (2,764 cases)
Appendectomy
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Appendectomy.
1173 cases with both
+1.1 times more likely
7% of cases
6.26% (2,496 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Short bursts of energy.
7804 cases with both
+1.1 times more likely
47% of cases
42.15% (34,156 cases)
Sharp, gray, green, light brown eyes
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Sharp, gray, green, light brown eyes.
8643 cases with both
+1.1 times more likely
52% of cases
46.72% (34,930 cases)
Use laxatives frequently
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Use laxatives frequently.
1168 cases with both
+1.1 times more likely
7% of cases
6.3% (2,294 cases)
Feel guilty when skip exercise
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Feel guilty when skip exercise.
7891 cases with both
+1.1 times more likely
47% of cases
42.31% (18,003 cases)
Stress affects my digestion
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Stress affects my digestion.
8439 cases with both
+1.1 times more likely
51% of cases
45.94% (19,512 cases)
High Cholesterol
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and High Cholesterol.
3323 cases with both
+1.1 times more likely
20% of cases
18.08% (6,934 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Caring, calm, patient.
7422 cases with both
+1.1 times more likely
45% of cases
40.69% (32,300 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Difficulty expectorating.
632 cases with both
+1.1 times more likely
4% of cases
3.62% (1,399 cases)
Bleed less than other people
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Bleed less than other people.
274 cases with both
+1.1 times more likely
2% of cases
1.81% (637 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Chronic Fatigue Syndrome (CFS).
2080 cases with both
+1.1 times more likely
12% of cases
10.87% (4,107 cases)
High fiber diet
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and High fiber diet.
5323 cases with both
+1.1 times more likely
32% of cases
28.99% (11,140 cases)
Don't enjoy cooking
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Don't enjoy cooking.
2779 cases with both
+1.1 times more likely
17% of cases
15.42% (6,389 cases)
Feel unhealthy when skip exercise
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Feel unhealthy when skip exercise.
7910 cases with both
+1.1 times more likely
47% of cases
42.65% (17,772 cases)
Gray teeth
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Gray teeth.
458 cases with both
+1.1 times more likely
3% of cases
2.73% (1,031 cases)
Frequent Leftovers
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Frequent Leftovers.
6503 cases with both
+1.1 times more likely
39% of cases
35.49% (14,905 cases)
Feel underweight
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Feel underweight.
952 cases with both
+1.1 times more likely
6% of cases
5.47% (2,358 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Exercising after eating too much.
1064 cases with both
+1.1 times more likely
6% of cases
5.47% (2,548 cases)
Canned/frozen food
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Canned/frozen food.
5466 cases with both
+1.1 times more likely
33% of cases
30.1% (13,186 cases)
Osteoporosis / Osteopenia
Please login or create a free account to see research statistics filtered on Taking 3+ Supplements and Osteoporosis / Osteopenia.
1505 cases with both
+1.1 times more likely
9% of cases
8.21% (2,605 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

Summer Diet

The season is about to shift into summer. Are you ready?

upcoming courses

Apply for Scholarship. Monhly payment plans available.

What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

What are some of the reasons why you include 'taking 3+ supplements' in your life? Is there something else you'd like to know about 'taking 3+ supplements'?

29 likes
Sign in to review or comment

Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

Join Joyful Belly

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!

* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.