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AYURVEDIC HEALTH REMEDIES
TAKING ENZYME SUPPLEMENTS
Table of Contents
Are you prone to a problem with 'Taking Enzyme Supplements'? Find your imbalances and create a diet for your Diet by taking the free diet quiz: AYURVEDA PERSPECTIVE ON TAKING ENZYME SUPPLEMENTSDigestive enzymes become addictive because they replace the function of your stomach. The process is much the same way our muscles atrophy when we stop exercising them. By relying on digestive enzymes, slowly your stomach loses its ability to produce enzymes on its own. Without a change in diet, this will increase your need for digestive help, furthering your dependence on those not-so-innocent supplements. Although they sound the same, digestives and digestive enzymes work in very different ways. Digestives promote and strengthen stomach function instead of replacing it. Examples of digestives include spices like black pepper and ginger as well as herbal formulas like Digestive Bitters. These spices and formulas improve circulation to the stomach, break up mucus, and stimulate good muscle tone, which all help to keep your stomach strong. Sometimes, a digestive enzyme supplement can help you recover from an acute bout of digestive distress. Or, temporary use the first few days of travel, when your system is compromised. As long as you discontinue use after 2-3 days, dependency won't develop. Otherwise, you will have to wean yourself from digestive enzymes more slowly. ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET FOR IMBALANCES RELATED TO 'TAKING ENZYME SUPPLEMENTS'
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Neutral (Tridoshic)Fennel Seeds  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Reduces |
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SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
EASY
Easy refers to anything easy to digest, or digests quickly.
|
 Status UnknownTake these quizzes to find out if you need to increase Easy to digest foods |
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Hot' guna |
BITTER
Bitter is disagreeable and stimulating rejection, and a strong taste often associated with black coffee, dark chocolate, and most salad greens.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' taste |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
SOUR
Sour refers to anything fermented or acidic.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Sour' taste |
To learn more about the symbols above, click on them.
APPETIZER
Herbs that cleanse the palate & stimulate hunger or desire to eat.DIGESTIVE
Herbs that encourage healthy digestion.SIALOGOGUE
A sialogogue increases saliva. Sour foods are often great sialogogues, and increase output of all exocrine glands. Salty taste is very moistening as well. Bitter, pungent and sweettastes also increase salivary output but to a lesser degree. Astringents.BLOOD-TONIC
An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.REBUILD-ELECTROLYTES
Substances that increase your electrolyte balance. Electrolytes help you retain water, keep your palate moist, and truly quench your thirst.REBUILDS-FLUIDS
Herbs or substances that create moisture in the body and increase fluids.AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
Joyful Belly is a recognized school of biocharacteristics medicine.
AVOID ACCUMULATION IN STAGE OF DISEASE 0
TAKING ENZYME SUPPLEMENTS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.
AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS
'Taking Enzyme Supplements' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Taking Enzyme Supplements'.
Imbalance Accumulates
Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Dry' guna. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Taking Enzyme Supplements'? Find your imbalances and create a diet for your Diet by taking the free diet quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Taking Enzyme Supplements'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Diet
Taking 3+ Supplements
Risk Factor: 90% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Liver & Gallbladder
Taking Western pharmaceuticals
Risk Factor: 20% more often
Complication: +0.9 times as often
Complication: +0.9 times as often
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Biocharacteristics of 5,194 People Reporting Taking Enzyme Supplements
On average the biocharacteristics of people reporting Taking Enzyme Supplements were less aggravated than 83% of other symptoms. From the 5,194 people who reported Taking Enzyme Supplements in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Bitter
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80.2%
26.1% (1,355)
8,626 have Bitter constitution
Light
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76.4%
27.3% (1,417)
9,391 have Light constitution
Difficult
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76.1%
29.4% (1,526)
8,532 have Difficult constitution
Dry Sign
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70.9%
26.9% (1,396)
9,009 have Dry constitution
Astringent
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67.0%
23.4% (1,215)
8,068 have Astringent constitution
Causes Vata
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59.5%
33.5% (1,741)
11,554 have Vata constitution
Pungent
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55.6%
21.5% (1,115)
6,802 have Pungent constitution
Salty
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50.8%
21.5% (1,116)
7,179 have Salty constitution
Oily
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43.3%
23.4% (1,213)
9,587 have Oily constitution
Hot
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40.9%
20.8% (1,081)
7,949 have Hot constitution
Pitta
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40.5%
29.3% (1,520)
10,540 have Pitta constitution
Cold Sign
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39.0%
22.3% (1,156)
8,107 have Cold constitution
Sweet
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37.4%
24.2% (1,256)
9,650 have Sweet constitution
Kapha
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34.1%
30.1% (1,562)
12,745 have Kapha constitution
Sour
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27.8%
19.0% (986)
7,528 have Sour constitution
Heavy
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23.9%
24.1% (1,254)
9,738 have Heavy constitution
Risk Factors of Taking Enzyme Supplements
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Taking Enzyme Supplements.
Overall, 12.74% of people surveyed in this research study reported Taking Enzyme Supplements.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 12.74%
Review These Common Risk Factors
Feel underweight (2358)
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395
16.8%
30% more often
Feel overweight (25362)
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3167
12.5%
insignificant difference
Hyperactive, quick (19615)
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1460
7.4%
40% less often
Fatigue / tired (16721)
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2320
13.9%
10% more often
Male (1336)
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192
14.4%
10% more often
Female (26227)
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3628
13.8%
10% more often
Pancreatic Insufficiency (545)
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197
36.1%
180% more often
Leaky Gut Syndrome (4834)
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1387
28.7%
130% more often
Parasite passed in stool (353)
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100
28.3%
120% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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434
26.9%
110% more often
Multiple chemical sensitivity (MCS) (2279)
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600
26.3%
110% more often
Prolapsed colon (272)
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70
25.7%
100% more often
Liver Sore (883)
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225
25.5%
100% more often
Malabsorption (4275)
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1054
24.7%
90% more often
Taking 3+ Supplements (16668)
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4102
24.6%
90% more often
Wheat Intolerance (6953)
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1697
24.4%
90% more often
Enlarged Spleen (328)
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80
24.4%
90% more often
Chronic Infection (1413)
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343
24.3%
90% more often
Celiac Disease (1108)
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269
24.3%
90% more often
Solid foods aggravate abdominal pain (1417)
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339
23.9%
90% more often
Gallbladder Inflammation (1070)
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253
23.6%
90% more often
Joint pain after eating (712)
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168
23.6%
90% more often
Atherosclerosis (189)
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44
Small number of cases
23.3%
80% more often
Even liquid foods aggravate abdominal pain (1126)
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260
23.1%
80% more often
Duodenal Ulcer (373)
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84
22.5%
80% more often
H pylori infection (1025)
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228
22.2%
70% more often
Liver Degeneration (200)
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44
Small number of cases
22%
70% more often
Hypoglycemic (2714)
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598
22%
70% more often
Food allergy (7844)
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1710
21.8%
70% more often
Convulsions (156)
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34
Small number of cases
21.8%
70% more often
Citrus allergy (670)
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144
21.5%
70% more often
Interstitial Cystitis (878)
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186
21.2%
70% more often
Prolapsed Uterus (769)
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162
21.1%
70% more often
Multiple Sclerosis (179)
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37
Small number of cases
20.7%
60% more often
Red meat intolerant (1829)
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374
20.4%
60% more often
Macrobiotic diet (1127)
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230
20.4%
60% more often
Abdominal pain continuous (1145)
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232
20.3%
60% more often
Pelvic Congestion Syndrome (227)
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46
Small number of cases
20.3%
60% more often
Use laxatives frequently (2294)
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465
20.3%
60% more often
Autoimmune Disorders (5726)
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1150
20.1%
60% more often
Skin growths - other (619)
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124
20%
60% more often
Food Poisoning (1032)
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206
20%
60% more often
Prolapsed Bladder (690)
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137
19.9%
60% more often
Hiatal Hernia (1911)
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379
19.8%
60% more often
Hashimoto's Thyroiditis (1627)
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322
19.8%
60% more often
Hypothyroid (5573)
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1098
19.7%
50% more often
Low basal body temperature (5258)
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1033
19.6%
50% more often
Palpable Mass in Abdomen (267)
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52
19.5%
50% more often
Past Radiation (486)
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95
19.5%
50% more often
Blood thick / Congested lymph (1069)
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208
19.5%
50% more often
Enlarged Prostate (BPH) (205)
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40
Small number of cases
19.5%
50% more often
Purpura (429)
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83
19.3%
50% more often
Protein Shakes (10190)
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1965
19.3%
50% more often
Osteoporosis / Osteopenia (2605)
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500
19.2%
50% more often
Rheumatic Fever (146)
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28
Small number of cases
19.2%
50% more often
Gout (451)
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86
19.1%
50% more often
Intestine lumpy / like a rope (1615)
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309
19.1%
50% more often
Venereal Disease (781)
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149
19.1%
50% more often
Liver spots numerous (3200)
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611
19.1%
50% more often
Congestive Heart Failure (CHF) (194)
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37
Small number of cases
19.1%
50% more often
Peanut allergy (788)
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150
19%
50% more often
Detergent allergy (3204)
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609
19%
50% more often
Swollen lymph nodes (2365)
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447
18.9%
50% more often
Diverticulosis / Diverticulitis (1940)
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366
18.9%
50% more often
Abdominal pain worse after eating (3850)
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729
18.9%
50% more often
Chronic Fatigue Syndrome (CFS) (4107)
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778
18.9%
50% more often
Liposuction (652)
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123
18.9%
50% more often
Lactose Intolerant (9266)
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1741
18.8%
50% more often
Gallstones / Attack (1914)
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359
18.8%
50% more often
Fruits Cause Gas (2764)
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519
18.8%
50% more often
Swollen lymph nodes - hips (899)
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168
18.7%
50% more often
Implant / Prosthesis (787)
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146
18.6%
50% more often
Insulin Resistance (2202)
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409
18.6%
50% more often
Colon Cancer (119)
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22
Small number of cases
18.5%
50% more often
General Inflammation (8849)
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1641
18.5%
50% more often
Hyperthyroid (780)
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144
18.5%
50% more often
Hip surgery (410)
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76
18.5%
50% more often
Chronic Fungus infection (2556)
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467
18.3%
40% more often
Fibromyalgia (3094)
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565
18.3%
40% more often
Swollen joints (2624)
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481
18.3%
40% more often
Gray sclera (white part of eye) (231)
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42
Small number of cases
18.2%
40% more often
Inguinal hernia (411)
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75
18.2%
40% more often
Pain right upper abdomen (3670)
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667
18.2%
40% more often
Skin cancer (1006)
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183
18.2%
40% more often
Swollen lymph nodes - arm pits (2014)
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367
18.2%
40% more often
Nut allergy (960)
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174
18.1%
40% more often
Mold allergy (7586)
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1373
18.1%
40% more often
Hyperparathyroid (166)
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30
Small number of cases
18.1%
40% more often
Ulcerative Colitis (568)
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102
18%
40% more often
Lumps on Surface of Belly (713)
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128
18%
40% more often
Dislocated shoulder / ribs / etc (1069)
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192
18%
40% more often
Tight/tense abdomen (2454)
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441
18%
40% more often
Pain relieved by exercise (1996)
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358
17.9%
40% more often
Impacted Fecal Matter (1293)
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232
17.9%
40% more often
Exercise aggravates symptoms (5106)
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916
17.9%
40% more often
Gray Stool (528)
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94
17.8%
40% more often
Pain left upper abdomen (3172)
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565
17.8%
40% more often
Gastrointestinal Bleeding (555)
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99
17.8%
40% more often
Pain wakes you up at night (1604)
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285
17.8%
40% more often
Guarding area of pain (886)
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157
17.7%
40% more often
Intermittent abdominal pain (6963)
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1229
17.7%
40% more often
Complications of Those Reporting Taking Enzyme Supplements
In this research study, people who report Taking Enzyme Supplements were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Pancreatic Insufficiency
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197
+2.5 times
4%
1.6% (545 cases)
Prolonged bleeding when cut (Poor clotting)
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217
+2.3 times
4%
1.74% (1,259 cases)
Leaky Gut Syndrome
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1387
+2.2 times
27%
12.42% (4,834 cases)
Slow, heavy digestion
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2367
+2.0 times
46%
22.89% (21,898 cases)
Parasite passed in stool
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100
+2.0 times
2%
1.01% (353 cases)
Taking 3+ Supplements
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4102
+2.0 times
79%
39.96% (16,668 cases)
Multiple chemical sensitivity (MCS)
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600
+1.9 times
12%
6.22% (2,279 cases)
Solid foods aggravate abdominal pain
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339
+1.9 times
7%
3.75% (1,417 cases)
Purpura
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83
+1.8 times
2%
1.11% (429 cases)
Wheat Intolerance
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1697
+1.8 times
33%
18.37% (6,953 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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434
+1.8 times
8%
4.46% (1,615 cases)
Chronic Infection
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343
+1.8 times
7%
3.94% (1,413 cases)
Interstitial Cystitis
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186
+1.8 times
4%
2.27% (878 cases)
Celiac Disease
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269
+1.8 times
5%
2.85% (1,108 cases)
Malabsorption
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1054
+1.7 times
20%
11.52% (4,275 cases)
Gallbladder Inflammation
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253
+1.7 times
5%
2.9% (1,070 cases)
Citrus allergy
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144
+1.7 times
3%
1.75% (670 cases)
Liver Sore
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225
+1.7 times
4%
2.35% (883 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Taking Enzyme Supplements and Even liquid foods aggravate abdominal pain.
260
+1.6 times
5%
3.06% (1,126 cases)
Exercise aggravates symptoms
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916
+1.6 times
18%
11.1% (5,106 cases)
Abdominal surgery
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219
+1.6 times
4%
2.47% (1,336 cases)
Food allergy
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1710
+1.6 times
33%
20.42% (7,844 cases)
Hypoglycemic
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598
+1.6 times
12%
7.54% (2,714 cases)
Tongue deviates to right/left
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81
+1.6 times
2%
1.26% (484 cases)
Pancreatitis
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85
+1.5 times
2%
1.3% (498 cases)
Painful menstruation & menstrual cramps
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1739
+1.5 times
33%
21.59% (13,471 cases)
Protein Shakes
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1965
+1.5 times
38%
25.42% (10,190 cases)
Food Poisoning
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206
+1.5 times
4%
2.68% (1,032 cases)
Lactose Intolerant
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1741
+1.5 times
34%
23.11% (9,266 cases)
Peanut allergy
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150
+1.5 times
3%
2.05% (788 cases)
Feel underweight
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395
+1.5 times
8%
5.47% (2,358 cases)
Exercising after eating too much
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392
+1.5 times
8%
5.47% (2,548 cases)
Restricting Food Intake
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2138
+1.5 times
41%
28.12% (15,613 cases)
Autoimmune Disorders
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1150
+1.5 times
22%
15.16% (5,726 cases)
Dilated Pupil
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79
+1.4 times
2%
1.38% (518 cases)
Prolapsed Bladder
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137
+1.4 times
3%
2.07% (690 cases)
Gout
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86
+1.4 times
2%
1.4% (451 cases)
H pylori infection
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228
+1.4 times
4%
2.8% (1,025 cases)
Hyperthyroid
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144
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating
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168
+1.4 times
3%
2.1% (712 cases)
Use laxatives frequently
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465
+1.4 times
9%
6.3% (2,294 cases)
Red meat intolerant
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374
+1.4 times
7%
4.93% (1,829 cases)
Intermittent abdominal pain
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1229
+1.4 times
24%
16.93% (6,963 cases)
Low basal body temperature
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1033
+1.4 times
20%
14.13% (5,258 cases)
Gallstones / Attack
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359
+1.4 times
7%
4.95% (1,914 cases)
Immobilized Due to Injury
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558
+1.4 times
11%
7.8% (3,400 cases)
Fibromyalgia
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565
+1.4 times
11%
7.84% (3,094 cases)
Fruits Cause Gas
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519
+1.4 times
10%
7.15% (2,764 cases)
Swollen lymph nodes
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447
+1.4 times
9%
6.44% (2,365 cases)
Macrobiotic diet
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230
+1.4 times
4%
2.87% (1,127 cases)
Ulcerative Colitis
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102
+1.4 times
2%
1.44% (568 cases)
Goiter
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79
+1.4 times
2%
1.44% (482 cases)
Abdominal pain worse after eating
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729
+1.4 times
14%
10.09% (3,850 cases)
Hiatal Hernia
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379
+1.4 times
7%
5.05% (1,911 cases)
Hypothyroid
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1098
+1.4 times
21%
15.17% (5,573 cases)
Detergent allergy
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609
+1.4 times
12%
8.69% (3,204 cases)
Diverticulosis / Diverticulitis
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366
+1.4 times
7%
5.07% (1,940 cases)
Chronic Fatigue Syndrome (CFS)
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778
+1.4 times
15%
10.87% (4,107 cases)
Insulin Resistance
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409
+1.4 times
8%
5.8% (2,202 cases)
Anal Spasm
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183
+1.4 times
4%
2.91% (1,145 cases)
Skin cancer
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183
+1.4 times
4%
2.94% (1,006 cases)
Pain relieved by pressure
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401
+1.4 times
8%
5.91% (2,280 cases)
Pain right upper abdomen
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667
+1.3 times
13%
9.65% (3,670 cases)
Blood or pus in mucus
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79
+1.3 times
2%
1.49% (462 cases)
Pain left upper abdomen
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565
+1.3 times
11%
8.2% (3,172 cases)
Intestine lumpy / like a rope
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309
+1.3 times
6%
4.48% (1,615 cases)
Irritable Bowel Syndrome (IBS)
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1586
+1.3 times
31%
23.16% (9,239 cases)
Burping relieves stomach pain
Please login or create a free account to see research statistics filtered on Taking Enzyme Supplements and Burping relieves stomach pain.
557
+1.3 times
11%
8.22% (3,413 cases)
Gas, irregular digestion
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4040
+1.3 times
78%
58.32% (47,247 cases)
Blood thick / Congested lymph
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208
+1.3 times
4%
3% (1,069 cases)
Fatty Liver
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452
+1.3 times
9%
6.76% (2,700 cases)
Gastrointestinal Bleeding
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99
+1.3 times
2%
1.51% (555 cases)
Painful rash
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91
+1.3 times
2%
1.51% (516 cases)
Currently/recently on a diet
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1678
+1.3 times
32%
24.25% (11,960 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Taking Enzyme Supplements and Conflict makes me restless.
3577
+1.3 times
69%
52.33% (43,701 cases)
Gray Stool
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94
+1.3 times
2%
1.52% (528 cases)
Strong abdominal pulse
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455
+1.3 times
9%
6.85% (2,630 cases)
Difficulty Swallowing
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511
+1.3 times
10%
7.64% (2,999 cases)
Flat rash
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83
+1.3 times
2%
1.53% (526 cases)
Pain with sense of fullness
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807
+1.3 times
16%
12.26% (4,736 cases)
Irregular/small appetite
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1621
+1.3 times
31%
23.81% (20,509 cases)
Liver spots numerous
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611
+1.3 times
12%
9.24% (3,200 cases)
Abdominal pain continuous
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232
+1.3 times
4%
3.09% (1,145 cases)
Edema
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442
+1.3 times
9%
6.96% (2,527 cases)
General Inflammation
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1641
+1.3 times
32%
24.77% (8,849 cases)
Fecal Incontinence
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193
+1.3 times
4%
3.1% (1,138 cases)
Stress affects my digestion
Please login or create a free account to see research statistics filtered on Taking Enzyme Supplements and Stress affects my digestion.
3048
+1.3 times
59%
45.94% (19,512 cases)
Pain above belly button
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753
+1.3 times
14%
10.91% (4,330 cases)
Chronic Fungus infection
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467
+1.3 times
9%
7.02% (2,556 cases)
Dislocated shoulder / ribs / etc
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192
+1.3 times
4%
3.12% (1,069 cases)
Exercising 6+ times per week
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934
+1.3 times
18%
14.07% (6,093 cases)
Puffy / swollen skin
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672
+1.3 times
13%
10.17% (3,944 cases)
Appendectomy
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405
+1.3 times
8%
6.26% (2,496 cases)
Candida / Yeast Infection / Thrush
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1266
+1.3 times
24%
18.78% (7,286 cases)
Gallbladder Removed
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535
+1.3 times
10%
7.83% (3,116 cases)
Mold allergy
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1373
+1.3 times
26%
20.39% (7,586 cases)
Thin skin
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2046
+1.3 times
39%
30.74% (23,090 cases)
Urticaria
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99
+1.3 times
2%
1.58% (604 cases)
B12 Deficiency
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821
+1.3 times
16%
12.66% (4,649 cases)
Swollen lymph nodes - arm pits
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367
+1.3 times
7%
5.54% (2,014 cases)
Guarding area of pain
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157
+1.3 times
3%
2.38% (886 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
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