Are you prone to a problem with 'Tender breasts near menses'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:

DIET REMEDIES FOR 'TENDER BREASTS NEAR MENSES'

HERBS & SUPPLEMENTS FOR 'TENDER BREASTS NEAR MENSES'

Constituents:

Aromatase Inhibitor

AROMATASE-INHIBITOR

Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.

SEE ALL 'AROMATASE-INHIBITOR' FOODS / HERBS

Other:

Reproductive Health

Joyful Belly is a recognized school of biocharacteristics medicine.

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE TENDER BREASTS NEAR MENSES	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE TENDER BREASTS NEAR MENSES	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	AVOID HEAVY FOODS THAT MAY AGGRAVATE TENDER BREASTS NEAR MENSES	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
GOOEY ABOUT GOOEY BIOCHARACTERISTIC Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion. LEARN MORE ABOUT GOOEY	AVOID GOOEY FOODS THAT MAY AGGRAVATE TENDER BREASTS NEAR MENSES	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
SWEET ABOUT SWEET BIOCHARACTERISTIC Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. LEARN MORE ABOUT SWEET	AVOID SWEET FOODS THAT MAY AGGRAVATE TENDER BREASTS NEAR MENSES	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Menstruation

Abdominal swelling during menses

Risk Factor: 60% more often
Complication: +1.6 times as often

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,

Painful menstruation & menstrual cramps

Risk Factor: 50% more often
Complication: +2.8 times as often

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,

Clots in menstrual blood

Risk Factor: 40% more often
Complication: +1.5 times as often

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Skin Triggers

Hormonal cycle affects symptoms

Risk Factor: 40% more often
Complication: +1.5 times as often

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Biocharacteristics of 12,814 People Reporting Tender breasts near menses

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy Sign

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79.1%

33.0% (4,230)

9,738 have Heavy constitution

Sour

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68.4%

26.5% (3,398)

7,528 have Sour constitution

Cold

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59.9%

25.7% (3,298)

8,107 have Cold constitution

Kapha Aggravates

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56.0%

35.1% (4,492)

12,745 have Kapha constitution

Pitta Aggravates

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55.2%

33.9% (4,339)

10,540 have Pitta constitution

Oily

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53.6%

28.8% (3,689)

9,587 have Oily constitution

Gooey Aggravates

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52.8%

21.3% (2,723)

7,069 have Gooey constitution

Sweet Aggravates

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48.0%

29.4% (3,772)

9,650 have Sweet constitution

Difficult

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47.6%

32.1% (4,107)

8,532 have Difficult constitution

Hot

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46.8%

22.4% (2,866)

7,949 have Hot constitution

Vata

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44.0%

33.9% (4,343)

11,554 have Vata constitution

Light

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44.0%

23.7% (3,041)

9,391 have Light constitution

Astringent

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43.3%

20.2% (2,588)

8,068 have Astringent constitution

Pungent

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42.9%

20.2% (2,587)

6,802 have Pungent constitution

Toxic

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41.7%

28.4% (3,633)

7,099 have Toxic constitution

Salty

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39.4%

24.8% (3,175)

7,179 have Salty constitution

Bitter

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39.4%

24.4% (3,127)

8,626 have Bitter constitution

Dry

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35.2%

26.0% (3,335)

9,009 have Dry constitution

Risk Factors of Tender breasts near menses

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tender breasts near menses. Overall, 38.61% of people surveyed in this research study reported Tender breasts near menses.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 38.61%

Review These Common Risk Factors

Feel underweight (2358)

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724

30.7%

20% less often

Feel overweight (25362)

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8639

34.1%

10% less often

Hyperactive, quick (19615)

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3713

18.9%

50% less often

Fatigue / tired (16721)

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7258

43.4%

10% more often

Male (1336)

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22

Small number of cases

1.6%

100% less often

Female (26227)

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10503

40%

insignificant difference

Show All

Abdominal swelling during menses (8840)

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5563

62.9%

60% more often

Pelvic Congestion Syndrome (227)

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141

62.1%

60% more often

Pale menstrual blood (461)

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280

60.7%

60% more often

Painful menstruation & menstrual cramps (13471)

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7666

56.9%

50% more often

Clots in menstrual blood (14383)

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8012

55.7%

40% more often

Dark menstrual blood (13313)

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7367

55.3%

40% more often

Heavy Period (11000)

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5959

54.2%

40% more often

Long menstrual cycle (5479)

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2956

54%

40% more often

Vaginal discharge (11456)

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6173

53.9%

40% more often

White vaginal discharge (9653)

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5162

53.5%

40% more often

Bright red menstrual blood (13714)

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7329

53.4%

40% more often

Yellow vaginal discharge (1950)

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1037

53.2%

40% more often

Hormonal cycle affects symptoms (13181)

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7011

53.2%

40% more often

Hirsutism (1304)

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689

52.8%

40% more often

Peri-Menopausal (4251)

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2220

52.2%

40% more often

Irregular Menstrual Cycle (7576)

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3936

52%

30% more often

Self Mutilation (1881)

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972

51.7%

30% more often

Joint pain after eating (712)

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366

51.4%

30% more often

Dry / light period (4128)

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2119

51.3%

30% more often

Acne - painful (1966)

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1008

51.3%

30% more often

Strep Throat (1657)

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846

51.1%

30% more often

Skin problems on nipples (827)

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420

50.8%

30% more often

Scabies (211)

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107

50.7%

30% more often

Tense or Aching jaw (5411)

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2726

50.4%

30% more often

Can't afford to buy food (1909)

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962

50.4%

30% more often

Fainting (2169)

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1089

50.2%

30% more often

Swollen lymph nodes - arm pits (2014)

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1009

50.1%

30% more often

Pretend Eating / Playing with Food (461)

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231

50.1%

30% more often

Insufficient Breast Milk (1651)

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826

50%

30% more often

Cloudy urine (3984)

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1984

49.8%

30% more often

Manic / giddy (2385)

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1181

49.5%

30% more often

Tense chest (3234)

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1600

49.5%

30% more often

Swollen lymph nodes (2365)

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1167

49.3%

30% more often

Guarding area of pain (886)

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436

49.2%

30% more often

Sore eye muscles (2328)

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1145

49.2%

30% more often

Burning sense of shame (3769)

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1847

49%

30% more often

Breasts Lumpy (5750)

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2816

49%

30% more often

Blisters (609)

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298

48.9%

30% more often

Bladder / Urinary Tract Infection (UTI) (5020)

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2444

48.7%

30% more often

Seizures (452)

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220

48.7%

30% more often

Acne - cystic (3310)

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1612

48.7%

30% more often

Hives (2397)

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1152

48.1%

20% more often

Swollen lymph nodes - hips (899)

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432

48.1%

20% more often

Trauma-induced overeating (1603)

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769

48%

20% more often

Excessive sleep (5994)

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2869

47.9%

20% more often

Skin problems on buttocks (3512)

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1684

47.9%

20% more often

Pain relieved by doubling over (2537)

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1212

47.8%

20% more often

Shaky / Jitters (4508)

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2155

47.8%

20% more often

Swollen lymph nodes - neck (5244)

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2506

47.8%

20% more often

Muscles heavy / tired (6435)

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3073

47.8%

20% more often

Tight clothing / belts (3919)

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1872

47.8%

20% more often

Tension in eyes (3219)

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1535

47.7%

20% more often

Heaviness in heart area (2680)

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1278

47.7%

20% more often

Ear pain/infection (5405)

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2571

47.6%

20% more often

Sore throat (4943)

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2351

47.6%

20% more often

Moths in house (1228)

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584

47.6%

20% more often

Kidney Infection (1649)

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784

47.5%

20% more often

Pressure / popping ears (7211)

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3426

47.5%

20% more often

Frequent motion sickness (5275)

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2506

47.5%

20% more often

Angry when someone eats my food (7138)

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3387

47.5%

20% more often

Cysts (3366)

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1597

47.4%

20% more often

Skin problems on chin (7972)

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3780

47.4%

20% more often

Stole food or money to buy food (1041)

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493

47.4%

20% more often

Acne - general (6199)

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2934

47.3%

20% more often

Sinus pain in cheeks (4378)

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2071

47.3%

20% more often

Pain upper back (6439)

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3047

47.3%

20% more often

Difficulty waking up (9687)

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4569

47.2%

20% more often

Overeat because of spouse / kids (2718)

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1283

47.2%

20% more often

Pressure in eye (2299)

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1084

47.2%

20% more often

Dislocated shoulder / ribs / etc (1069)

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504

47.1%

20% more often

Migraines (8013)

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3767

47%

20% more often

Mold in house (2546)

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1197

47%

20% more often

Fever (Current) (294)

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138

46.9%

20% more often

Yellow mucus (3355)

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1574

46.9%

20% more often

Dizzy / Light-headed (11401)

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5352

46.9%

20% more often

House dark (3837)

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1801

46.9%

20% more often

Eat when abdomen painful (2767)

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1298

46.9%

20% more often

Panic Attacks / Anxiety Attack (10072)

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4714

46.8%

20% more often

Oppressed / disempowered (3669)

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1718

46.8%

20% more often

Homesick (2646)

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1238

46.8%

20% more often

Psychiatric Treatment (3639)

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1701

46.7%

20% more often

Sinus pain around eyes (7066)

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3300

46.7%

20% more often

Rebel against food limitations (3798)

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1773

46.7%

20% more often

Fasting during daytime hours / bingeing at night (5367)

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2504

46.7%

20% more often

Pain on left side above heart (1752)

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819

46.7%

20% more often

Dirty clothes on floor (8183)

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3817

46.6%

20% more often

Blood or pus in mucus (462)

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215

46.5%

20% more often

Chronic Peeling (1173)

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546

46.5%

20% more often

Parasite passed in stool (353)

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164

46.5%

20% more often

Tongue frothy on edges (739)

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343

46.4%

20% more often

Endometriosis (2421)

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1123

46.4%

20% more often

Bluish nail-beds (2239)

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1039

46.4%

20% more often

Sweaty palms (3063)

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1421

46.4%

20% more often

Tickle in nose (3451)

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1602

46.4%

20% more often

Contact dermatitis (1872)

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866

46.3%

20% more often

Complications of Those Reporting Tender breasts near menses

In this research study, people who report Tender breasts near menses were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps

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7666

+2.8 times

60%

21.59% (13,471 cases)

Prolonged bleeding when cut (Poor clotting)

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516

+2.3 times

4%

1.74% (1,259 cases)

Slow, heavy digestion

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5559

+1.9 times

43%

22.89% (21,898 cases)

Restricting Food Intake

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5882

+1.6 times

46%

28.12% (15,613 cases)

Abdominal swelling during menses

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5563

+1.6 times

43%

26.48% (8,840 cases)

Seizures

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220

+1.6 times

2%

1.25% (452 cases)

Exercising as punishment

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838

+1.6 times

7%

4.43% (2,175 cases)

Self Mutilation

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972

+1.5 times

8%

5.17% (1,881 cases)

Tongue frothy on edges

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343

+1.5 times

3%

1.96% (739 cases)

Hirsutism

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689

+1.5 times

5%

3.29% (1,304 cases)

Sore eye muscles

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1145

+1.5 times

9%

5.97% (2,328 cases)

Show All

Tense muscles when stressed

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4104

+1.5 times

32%

21.33% (9,005 cases)

Hormonal cycle affects symptoms

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7011

+1.5 times

55%

37.05% (13,181 cases)

Recurrent Vomiting

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335

+1.5 times

3%

2.03% (817 cases)

Strep Throat

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846

+1.5 times

7%

4.74% (1,657 cases)

Exercising after eating too much

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986

+1.5 times

8%

5.47% (2,548 cases)

Swollen lymph nodes - neck

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2506

+1.5 times

20%

13.69% (5,244 cases)

Clots in menstrual blood

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8012

+1.5 times

63%

43.15% (14,383 cases)

Dark menstrual blood

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7367

+1.5 times

57%

39.12% (13,313 cases)

Pain relieved by doubling over

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1212

+1.5 times

9%

6.2% (2,537 cases)

Dilated Pupil

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239

+1.4 times

2%

1.38% (518 cases)

Swollen lymph nodes - arm pits

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1009

+1.4 times

8%

5.54% (2,014 cases)

Heavy Period

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5959

+1.4 times

47%

32.64% (11,000 cases)

Yellow bump on eye

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242

+1.4 times

2%

1.39% (535 cases)

Acne - painful

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1008

+1.4 times

8%

5.56% (1,966 cases)

Tonsil Stones

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1076

+1.4 times

8%

5.58% (2,415 cases)

Dizzy / Light-headed

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5352

+1.4 times

42%

29.32% (11,401 cases)

Joint pain after eating

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366

+1.4 times

3%

2.1% (712 cases)

Overwhelmed by responsibilities

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7511

+1.4 times

59%

41.32% (19,304 cases)

Vaginal discharge

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6173

+1.4 times

48%

33.73% (11,456 cases)

Can't afford to buy food

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962

+1.4 times

8%

5.63% (1,909 cases)

Vomiting

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474

+1.4 times

4%

2.82% (1,149 cases)

Purging Food

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1322

+1.4 times

10%

7.06% (2,856 cases)

Pain sudden onset

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1753

+1.4 times

14%

9.9% (3,992 cases)

White vaginal discharge

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5162

+1.4 times

40%

28.48% (9,653 cases)

Smoking to suppress appetite

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1757

+1.4 times

14%

9.99% (3,891 cases)

Swollen lymph nodes

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1167

+1.4 times

9%

6.44% (2,365 cases)

Bright red menstrual blood

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7329

+1.4 times

57%

40.84% (13,714 cases)

Tension in eyes

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1535

+1.4 times

12%

8.6% (3,219 cases)

Migraines

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3767

+1.4 times

29%

20.82% (8,013 cases)

Moths in house

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584

+1.4 times

5%

3.59% (1,228 cases)

Location of abdominal pain moves

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2408

+1.4 times

19%

13.68% (5,432 cases)

Bluish nail-beds

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1039

+1.4 times

8%

5.76% (2,239 cases)

Goiter

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205

+1.4 times

2%

1.44% (482 cases)

Pale menstrual blood

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280

+1.4 times

2%

1.44% (461 cases)

Dry / light period

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2119

+1.4 times

17%

12.25% (4,128 cases)

Hives

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1152

+1.4 times

9%

6.49% (2,397 cases)

Long menstrual cycle

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2956

+1.4 times

23%

16.59% (5,479 cases)

Tense or Aching jaw

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2726

+1.4 times

21%

15.16% (5,411 cases)

Candida / Yeast Infection / Thrush

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3310

+1.4 times

26%

18.78% (7,286 cases)

Clammy Skin

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1259

+1.4 times

10%

7.24% (2,812 cases)

Difficulty expectorating

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614

+1.4 times

5%

3.62% (1,399 cases)

Acne - cystic

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1612

+1.4 times

13%

9.42% (3,310 cases)

Long workday

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5065

+1.4 times

40%

28.99% (22,260 cases)

Gallbladder Inflammation

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450

+1.4 times

4%

2.9% (1,070 cases)

Irregular Menstrual Cycle

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3936

+1.4 times

31%

22.5% (7,576 cases)

Puffy / swollen skin

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1771

+1.4 times

14%

10.17% (3,944 cases)

Conflict makes me restless

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9269

+1.4 times

72%

52.33% (43,701 cases)

Anorexia, past or current

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1693

+1.4 times

13%

9.45% (4,050 cases)

Anal Spasm

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474

+1.4 times

4%

2.91% (1,145 cases)

Fatty fried food

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4512

+1.4 times

35%

25.49% (11,744 cases)

Anemia

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2833

+1.4 times

22%

16.04% (6,770 cases)

Sharp abdominal pain

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2449

+1.4 times

19%

13.92% (5,537 cases)

Strong hunger

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6914

+1.4 times

54%

39.61% (31,540 cases)

Yellow vaginal discharge

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1037

+1.4 times

8%

5.87% (1,950 cases)

Intermittent abdominal pain

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2894

+1.4 times

23%

16.93% (6,963 cases)

Intestinal colic / spasm / cramping

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2284

+1.4 times

18%

13.28% (5,234 cases)

Pain relieved by pressure

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993

+1.4 times

8%

5.91% (2,280 cases)

Frequent Nausea

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2181

+1.4 times

17%

12.57% (5,021 cases)

Exercise aggravates symptoms

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1921

+1.4 times

15%

11.1% (5,106 cases)

Stole food or money to buy food

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493

+1.4 times

4%

2.96% (1,041 cases)

Pretend Eating / Playing with Food

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231

+1.4 times

2%

1.48% (461 cases)

Artificial sweeteners

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3001

+1.3 times

23%

17.04% (8,589 cases)

Headache

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7132

+1.3 times

56%

41.51% (16,436 cases)

Pale Tongue

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2346

+1.3 times

18%

13.38% (5,209 cases)

Blood or pus in mucus

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215

+1.3 times

2%

1.49% (462 cases)

Poor diet

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4281

+1.3 times

33%

24.63% (11,384 cases)

Frequent motion sickness

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2506

+1.3 times

20%

14.93% (5,275 cases)

Contact dermatitis

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866

+1.3 times

7%

5.23% (1,872 cases)

Burping relieves stomach pain

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1376

+1.3 times

11%

8.22% (3,413 cases)

Pain upper back

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3047

+1.3 times

24%

17.94% (6,439 cases)

Kidney Infection

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784

+1.3 times

6%

4.49% (1,649 cases)

Ear pain/infection

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2571

+1.3 times

20%

14.98% (5,405 cases)

Famine / Underfed in Childhood

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852

+1.3 times

7%

5.25% (1,923 cases)

Trembling Tongue

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778

+1.3 times

6%

4.5% (1,699 cases)

Manic / giddy

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1181

+1.3 times

9%

6.75% (2,385 cases)

Tight clothing / belts

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1872

+1.3 times

15%

11.26% (3,919 cases)

Financially unstable

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5223

+1.3 times

41%

30.79% (13,604 cases)

Fissures

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1003

+1.3 times

8%

6.02% (2,415 cases)

Staph infection

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481

+1.3 times

4%

3.01% (1,066 cases)

Puffy face

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2884

+1.3 times

23%

17.32% (6,516 cases)

Skin problems upper arms

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2149

+1.3 times

17%

12.83% (4,678 cases)

Pain lower back

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7613

+1.3 times

59%

44.53% (19,881 cases)

Gastrointestinal Bleeding

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220

+1.3 times

2%

1.51% (555 cases)

Painful rash

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231

+1.3 times

2%

1.51% (516 cases)

Foul taste on tongue

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1635

+1.3 times

13%

9.82% (3,794 cases)

Skin problems on buttocks

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1684

+1.3 times

13%

9.82% (3,512 cases)

Popping/clicking/locking jaw

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4605

+1.3 times

36%

27.21% (11,281 cases)

Skin red after mild abrasion

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3947

+1.3 times

31%

23.45% (9,164 cases)

Dark Yellow Urine

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4481

+1.3 times

35%

26.48% (10,665 cases)

Interstitial Cystitis

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378

+1.3 times

3%

2.27% (878 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'tender breasts near menses' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'tender breasts near menses'?

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