AYURVEDIC HEALTH REMEDIES

TENDER BREASTS NEAR MENSES

Are you prone to a problem with 'Tender breasts near menses'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:

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AYURVEDA PERSPECTIVE ON TENDER BREASTS NEAR MENSES

Tenderness in the breasts during menstruation may imply excess estrogen. It could also be a sign of lymphatic stagnation.

WHAT HAS ALREADY HELPED YOU HEAL TENDER BREASTS NEAR MENSES?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'TENDER BREASTS NEAR MENSES'

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HERBS & SUPPLEMENTS FOR 'TENDER BREASTS NEAR MENSES'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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REPRODUCTIVE HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Anti Estrogenic

ANTI-ESTROGENIC

Reduces estrogen, which reduces thickness of the uterus endometrium, pelvic congestive disorders like fibroids, and frequently dysmenorrhea as well.

SEE ALL 'ANTI-ESTROGENIC' FOODS / HERBS

Constituents:
Aromatase Inhibitor

AROMATASE-INHIBITOR

Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.

SEE ALL 'AROMATASE-INHIBITOR' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

TENDER BREASTS NEAR MENSES IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Tender breasts near menses'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Tender breasts near menses'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:

TAKE THE REPRODUCTIVE HEALTH QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Tender breasts near menses'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 12,814 People Reporting Tender breasts near menses

On average the biocharacteristics of people reporting Tender breasts near menses were less aggravated than 72% of other symptoms. From the 12,814 people who reported Tender breasts near menses in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy Sign
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79.1%
33.0% (4,230)
9,738 have Heavy constitution
Sour
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68.4%
26.5% (3,398)
7,528 have Sour constitution
Cold
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59.9%
25.7% (3,298)
8,107 have Cold constitution
Kapha Aggravates
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56.0%
35.1% (4,492)
12,745 have Kapha constitution
Pitta Aggravates
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55.2%
33.9% (4,339)
10,540 have Pitta constitution
Oily
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53.6%
28.8% (3,689)
9,587 have Oily constitution
Gooey Aggravates
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52.8%
21.3% (2,723)
7,069 have Gooey constitution
Sweet Aggravates
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48.0%
29.4% (3,772)
9,650 have Sweet constitution
Difficult
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47.6%
32.1% (4,107)
8,532 have Difficult constitution
Hot
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46.8%
22.4% (2,866)
7,949 have Hot constitution
Vata
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44.0%
33.9% (4,343)
11,554 have Vata constitution
Light
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44.0%
23.7% (3,041)
9,391 have Light constitution
Astringent
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43.3%
20.2% (2,588)
8,068 have Astringent constitution
Pungent
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42.9%
20.2% (2,587)
6,802 have Pungent constitution
Toxic
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41.7%
28.4% (3,633)
7,099 have Toxic constitution
Salty
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39.4%
24.8% (3,175)
7,179 have Salty constitution
Bitter
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39.4%
24.4% (3,127)
8,626 have Bitter constitution
Dry
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35.2%
26.0% (3,335)
9,009 have Dry constitution

Risk Factors of Tender breasts near menses

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tender breasts near menses. Overall, 38.61% of people surveyed in this research study reported Tender breasts near menses.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 38.61%

Review These Common Risk Factors

Feel underweight (2358)
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724
30.7%
20% less often
Feel overweight (25362)
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8639
34.1%
10% less often
Hyperactive, quick (19615)
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3713
18.9%
50% less often
Fatigue / tired (16721)
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7258
43.4%
10% more often
Male (1336)
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22
Small number of cases
1.6%
100% less often
Female (26227)
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10503
40%
insignificant difference
Show All
Abdominal swelling during menses (8840)
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5563
62.9%
60% more often
Pelvic Congestion Syndrome (227)
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141
62.1%
60% more often
Pale menstrual blood (461)
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280
60.7%
60% more often
Painful menstruation & menstrual cramps (13471)
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7666
56.9%
50% more often
Clots in menstrual blood (14383)
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8012
55.7%
40% more often
Dark menstrual blood (13313)
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7367
55.3%
40% more often
Heavy Period (11000)
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5959
54.2%
40% more often
Long menstrual cycle (5479)
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2956
54%
40% more often
Vaginal discharge (11456)
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6173
53.9%
40% more often
White vaginal discharge (9653)
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5162
53.5%
40% more often
Bright red menstrual blood (13714)
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7329
53.4%
40% more often
Yellow vaginal discharge (1950)
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1037
53.2%
40% more often
Hormonal cycle affects symptoms (13181)
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7011
53.2%
40% more often
Hirsutism / Female Facial Hair on Chin (1304)
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689
52.8%
40% more often
Peri-Menopausal (4251)
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2220
52.2%
40% more often
Irregular Menstrual Cycle (7576)
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3936
52%
30% more often
Self Mutilation (1881)
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972
51.7%
30% more often
Joint pain after eating (712)
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366
51.4%
30% more often
Dry / light period (4128)
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2119
51.3%
30% more often
Acne - painful (1966)
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1008
51.3%
30% more often
Strep Throat (1657)
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846
51.1%
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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420
50.8%
30% more often
Scabies (211)
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107
50.7%
30% more often
Tense or Aching jaw (5411)
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2726
50.4%
30% more often
Can't afford to buy food (1909)
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962
50.4%
30% more often
Fainting (2169)
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1089
50.2%
30% more often
Swollen lymph nodes - arm pits (2014)
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1009
50.1%
30% more often
Pretend Eating / Playing with Food (461)
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231
50.1%
30% more often
Insufficient Breast Milk (1651)
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826
50%
30% more often
Cloudy urine (3984)
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1984
49.8%
30% more often
Manic / giddy (2385)
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1181
49.5%
30% more often
Tense chest (3234)
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1600
49.5%
30% more often
Swollen lymph nodes (2365)
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1167
49.3%
30% more often
Guarding area of pain (886)
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436
49.2%
30% more often
Sore eye muscles (2328)
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1145
49.2%
30% more often
Burning sense of shame (3769)
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1847
49%
30% more often
Breasts Lumpy (5750)
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2816
49%
30% more often
Blisters (609)
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298
48.9%
30% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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2444
48.7%
30% more often
Seizures (452)
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220
48.7%
30% more often
Acne - cystic (3310)
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1612
48.7%
30% more often
Hives (2397)
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1152
48.1%
20% more often
Swollen lymph nodes - hips (899)
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432
48.1%
20% more often
Trauma-induced overeating (1603)
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769
48%
20% more often
Excessive sleep (5994)
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2869
47.9%
20% more often
Skin problems on buttocks (3512)
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1684
47.9%
20% more often
Pain relieved by doubling over (2537)
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1212
47.8%
20% more often
Shaky / Jitters (4508)
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2155
47.8%
20% more often
Swollen lymph nodes - neck (5244)
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2506
47.8%
20% more often
Muscles heavy / tired (6435)
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3073
47.8%
20% more often
Tight clothing / belts (3919)
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1872
47.8%
20% more often
Tension in eyes (3219)
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1535
47.7%
20% more often
Heaviness in heart area (2680)
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1278
47.7%
20% more often
Ear pain/infection (5405)
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2571
47.6%
20% more often
Sore throat (4943)
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2351
47.6%
20% more often
Moths in house (1228)
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584
47.6%
20% more often
Kidney Infection (1649)
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784
47.5%
20% more often
Pressure / popping ears (7211)
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3426
47.5%
20% more often
Frequent motion sickness (5275)
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2506
47.5%
20% more often
Angry when someone eats my food (7138)
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3387
47.5%
20% more often
Cysts (3366)
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1597
47.4%
20% more often
Skin problems on chin (7972)
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3780
47.4%
20% more often
Stole food or money to buy food (1041)
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493
47.4%
20% more often
Acne - general (6199)
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2934
47.3%
20% more often
Sinus pain in cheeks (4378)
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2071
47.3%
20% more often
Pain upper back (6439)
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3047
47.3%
20% more often
Difficulty waking up (9687)
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4569
47.2%
20% more often
Overeat because of spouse / kids (2718)
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1283
47.2%
20% more often
Pressure in eye (2299)
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1084
47.2%
20% more often
Dislocated shoulder / ribs / etc (1069)
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504
47.1%
20% more often
Migraines (8013)
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3767
47%
20% more often
Mold in house (2546)
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1197
47%
20% more often
Fever (Current) (294)
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138
46.9%
20% more often
Yellow mucus (3355)
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1574
46.9%
20% more often
Dizzy / Light-headed (11401)
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5352
46.9%
20% more often
House dark (3837)
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1801
46.9%
20% more often
Eat when abdomen painful (2767)
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1298
46.9%
20% more often
Panic Attacks / Anxiety Attack (10072)
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4714
46.8%
20% more often
Oppressed / disempowered (3669)
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1718
46.8%
20% more often
Homesick (2646)
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1238
46.8%
20% more often
Psychiatric Treatment (3639)
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1701
46.7%
20% more often
Sinus pain around eyes (7066)
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3300
46.7%
20% more often
Rebel against food limitations (3798)
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1773
46.7%
20% more often
Fasting during daytime hours / bingeing at night (5367)
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2504
46.7%
20% more often
Pain on left side above heart (1752)
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819
46.7%
20% more often
Dirty clothes on floor (8183)
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3817
46.6%
20% more often
Blood or pus in mucus (462)
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215
46.5%
20% more often
Chronic Peeling Skin (1173)
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546
46.5%
20% more often
Parasite passed in stool (353)
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164
46.5%
20% more often
Tongue frothy on edges (739)
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343
46.4%
20% more often
Endometriosis (2421)
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1123
46.4%
20% more often
Bluish nail-beds (2239)
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1039
46.4%
20% more often
Sweaty palms (3063)
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1421
46.4%
20% more often
Tickle in nose (3451)
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1602
46.4%
20% more often
Skin Allergy / Contact dermatitis (1872)
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866
46.3%
20% more often

Complications of Those Reporting Tender breasts near menses

In this research study, people who report Tender breasts near menses were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps
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7666
+2.8 times
60%
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
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516
+2.3 times
4%
1.74% (1,259 cases)
Slow, heavy digestion
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5559
+1.9 times
43%
22.89% (21,898 cases)
Restricting Food Intake
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5882
+1.6 times
46%
28.12% (15,613 cases)
Abdominal swelling during menses
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5563
+1.6 times
43%
26.48% (8,840 cases)
Seizures
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220
+1.6 times
2%
1.25% (452 cases)
Exercising as punishment
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838
+1.6 times
7%
4.43% (2,175 cases)
Self Mutilation
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972
+1.5 times
8%
5.17% (1,881 cases)
Tongue frothy on edges
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343
+1.5 times
3%
1.96% (739 cases)
Hirsutism / Female Facial Hair on Chin
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689
+1.5 times
5%
3.29% (1,304 cases)
Sore eye muscles
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1145
+1.5 times
9%
5.97% (2,328 cases)
Show All
Tense muscles when stressed
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4104
+1.5 times
32%
21.33% (9,005 cases)
Hormonal cycle affects symptoms
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7011
+1.5 times
55%
37.05% (13,181 cases)
Recurrent Vomiting
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335
+1.5 times
3%
2.03% (817 cases)
Strep Throat
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846
+1.5 times
7%
4.74% (1,657 cases)
Exercising after eating too much
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986
+1.5 times
8%
5.47% (2,548 cases)
Swollen lymph nodes - neck
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2506
+1.5 times
20%
13.69% (5,244 cases)
Clots in menstrual blood
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8012
+1.5 times
63%
43.15% (14,383 cases)
Dark menstrual blood
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7367
+1.5 times
57%
39.12% (13,313 cases)
Pain relieved by doubling over
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1212
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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239
+1.4 times
2%
1.38% (518 cases)
Swollen lymph nodes - arm pits
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1009
+1.4 times
8%
5.54% (2,014 cases)
Heavy Period
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5959
+1.4 times
47%
32.64% (11,000 cases)
Yellow bump on eye
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242
+1.4 times
2%
1.39% (535 cases)
Acne - painful
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1008
+1.4 times
8%
5.56% (1,966 cases)
Tonsil Stones
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1076
+1.4 times
8%
5.58% (2,415 cases)
Dizzy / Light-headed
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5352
+1.4 times
42%
29.32% (11,401 cases)
Joint pain after eating
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366
+1.4 times
3%
2.1% (712 cases)
Overwhelmed by responsibilities
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7511
+1.4 times
59%
41.32% (19,304 cases)
Vaginal discharge
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6173
+1.4 times
48%
33.73% (11,456 cases)
Can't afford to buy food
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962
+1.4 times
8%
5.63% (1,909 cases)
Vomiting
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474
+1.4 times
4%
2.82% (1,149 cases)
Purging Food
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1322
+1.4 times
10%
7.06% (2,856 cases)
Pain sudden onset
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1753
+1.4 times
14%
9.9% (3,992 cases)
White vaginal discharge
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5162
+1.4 times
40%
28.48% (9,653 cases)
Smoking to suppress appetite
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1757
+1.4 times
14%
9.99% (3,891 cases)
Swollen lymph nodes
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1167
+1.4 times
9%
6.44% (2,365 cases)
Bright red menstrual blood
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7329
+1.4 times
57%
40.84% (13,714 cases)
Tension in eyes
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1535
+1.4 times
12%
8.6% (3,219 cases)
Migraines
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3767
+1.4 times
29%
20.82% (8,013 cases)
Moths in house
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584
+1.4 times
5%
3.59% (1,228 cases)
Location of abdominal pain moves
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2408
+1.4 times
19%
13.68% (5,432 cases)
Bluish nail-beds
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1039
+1.4 times
8%
5.76% (2,239 cases)
Goiter
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205
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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280
+1.4 times
2%
1.44% (461 cases)
Dry / light period
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2119
+1.4 times
17%
12.25% (4,128 cases)
Hives
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1152
+1.4 times
9%
6.49% (2,397 cases)
Long menstrual cycle
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2956
+1.4 times
23%
16.59% (5,479 cases)
Tense or Aching jaw
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2726
+1.4 times
21%
15.16% (5,411 cases)
Candida / Yeast Infection / Thrush
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3310
+1.4 times
26%
18.78% (7,286 cases)
Clammy Skin
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1259
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
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614
+1.4 times
5%
3.62% (1,399 cases)
Acne - cystic
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1612
+1.4 times
13%
9.42% (3,310 cases)
Long workday
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5065
+1.4 times
40%
28.99% (22,260 cases)
Gallbladder Inflammation
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450
+1.4 times
4%
2.9% (1,070 cases)
Irregular Menstrual Cycle
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3936
+1.4 times
31%
22.5% (7,576 cases)
Puffy / swollen skin
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1771
+1.4 times
14%
10.17% (3,944 cases)
Conflict makes me restless
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9269
+1.4 times
72%
52.33% (43,701 cases)
Anorexia, past or current
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1693
+1.4 times
13%
9.45% (4,050 cases)
Anal Spasm
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474
+1.4 times
4%
2.91% (1,145 cases)
Fatty fried food
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4512
+1.4 times
35%
25.49% (11,744 cases)
Anemia
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2833
+1.4 times
22%
16.04% (6,770 cases)
Sharp abdominal pain
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2449
+1.4 times
19%
13.92% (5,537 cases)
Strong hunger
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6914
+1.4 times
54%
39.61% (31,540 cases)
Yellow vaginal discharge
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1037
+1.4 times
8%
5.87% (1,950 cases)
Intermittent abdominal pain
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2894
+1.4 times
23%
16.93% (6,963 cases)
Intestinal colic / spasm / cramping
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2284
+1.4 times
18%
13.28% (5,234 cases)
Pain relieved by pressure
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993
+1.4 times
8%
5.91% (2,280 cases)
Frequent Nausea
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2181
+1.4 times
17%
12.57% (5,021 cases)
Exercise aggravates symptoms
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1921
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
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493
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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231
+1.4 times
2%
1.48% (461 cases)
Artificial sweeteners
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3001
+1.3 times
23%
17.04% (8,589 cases)
Headache
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7132
+1.3 times
56%
41.51% (16,436 cases)
Pale Tongue
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2346
+1.3 times
18%
13.38% (5,209 cases)
Blood or pus in mucus
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215
+1.3 times
2%
1.49% (462 cases)
Poor diet
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4281
+1.3 times
33%
24.63% (11,384 cases)
Frequent motion sickness
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2506
+1.3 times
20%
14.93% (5,275 cases)
Skin Allergy / Contact dermatitis
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866
+1.3 times
7%
5.23% (1,872 cases)
Burping relieves stomach pain
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1376
+1.3 times
11%
8.22% (3,413 cases)
Pain upper back
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3047
+1.3 times
24%
17.94% (6,439 cases)
Kidney Infection
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784
+1.3 times
6%
4.49% (1,649 cases)
Ear pain/infection
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2571
+1.3 times
20%
14.98% (5,405 cases)
Famine / Underfed in Childhood
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852
+1.3 times
7%
5.25% (1,923 cases)
Trembling Tongue
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778
+1.3 times
6%
4.5% (1,699 cases)
Manic / giddy
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1181
+1.3 times
9%
6.75% (2,385 cases)
Tight clothing / belts
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1872
+1.3 times
15%
11.26% (3,919 cases)
Financially unstable
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5223
+1.3 times
41%
30.79% (13,604 cases)
Anal Fissures
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1003
+1.3 times
8%
6.02% (2,415 cases)
Staph infection
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481
+1.3 times
4%
3.01% (1,066 cases)
Puffy face
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2884
+1.3 times
23%
17.32% (6,516 cases)
Skin problems upper arms
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2149
+1.3 times
17%
12.83% (4,678 cases)
Pain lower back
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7613
+1.3 times
59%
44.53% (19,881 cases)
Gastrointestinal Bleeding
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220
+1.3 times
2%
1.51% (555 cases)
Painful rash
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231
+1.3 times
2%
1.51% (516 cases)
Foul taste on tongue
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1635
+1.3 times
13%
9.82% (3,794 cases)
Skin problems on buttocks
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1684
+1.3 times
13%
9.82% (3,512 cases)
Popping/clicking/locking jaw
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4605
+1.3 times
36%
27.21% (11,281 cases)
Skin red after mild abrasion
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3947
+1.3 times
31%
23.45% (9,164 cases)
Dark Yellow Urine
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4481
+1.3 times
35%
26.48% (10,665 cases)
Interstitial Cystitis
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378
+1.3 times
3%
2.27% (878 cases)

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'tender breasts near menses' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'tender breasts near menses'?

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