College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

TENDER BREASTS NEAR MENSES

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON TENDER BREASTS NEAR MENSES

Tenderness in the breasts during menstruation may imply excess estrogen. It could also be a sign of lymphatic stagnation.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL TENDER BREASTS NEAR MENSES?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'TENDER BREASTS NEAR MENSES'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR TENDER BREASTS NEAR MENSES
OR, GET A GENERAL DIET FOR BALANCING TENDER BREASTS NEAR MENSES

Augment your diet with these specially chosen ingredients below which may be useful for 'Tender breasts near menses'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'TENDER BREASTS NEAR MENSES'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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These supplements are contraindicated / may aggravate 'Tender breasts near menses'.

Shatavari

REPRODUCTIVE HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Anti Estrogenic

ANTI-ESTROGENIC

Reduces estrogen, which reduces thickness of the uterus endometrium, pelvic congestive disorders like fibroids, and frequently dysmenorrhea as well.

SEE ALL 'ANTI-ESTROGENIC' FOODS / HERBS

Constituents:
Aromatase Inhibitor

AROMATASE-INHIBITOR

Blocks estrogen synthesis by inhibiting conversion of progesterone and testosterone into estrogen.

SEE ALL 'AROMATASE-INHIBITOR' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

TENDER BREASTS NEAR MENSES IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Tender breasts near menses'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Tender breasts near menses'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz:

TAKE THE REPRODUCTIVE HEALTH QUIZ
The following symptoms & habits may be related to 'Tender breasts near menses'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 12,814 People Reporting Tender breasts near menses

On average the biocharacteristics of people reporting Tender breasts near menses were less aggravated than 72% of other symptoms. From the 12,814 people who reported Tender breasts near menses average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy Sign
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79.1% avg client level
33.0% (4,230) of cases
9,738 have Heavy constitution
Sour
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68.4% avg client level
26.5% (3,398) of cases
7,528 have Sour constitution
Cold
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59.9% avg client level
25.7% (3,298) of cases
8,107 have Cold constitution
Kapha Aggravates
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56.0% avg client level
35.1% (4,492) of cases
12,745 have Kapha constitution
Pitta Aggravates
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55.2% avg client level
33.9% (4,339) of cases
10,540 have Pitta constitution
Oily
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53.6% avg client level
28.8% (3,689) of cases
9,587 have Oily constitution
Gooey Aggravates
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52.8% avg client level
21.3% (2,723) of cases
7,069 have Gooey constitution
Sweet Aggravates
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48.0% avg client level
29.4% (3,772) of cases
9,650 have Sweet constitution
Difficult
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47.6% avg client level
32.1% (4,107) of cases
8,532 have Difficult constitution
Hot
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46.8% avg client level
22.4% (2,866) of cases
7,949 have Hot constitution
Vata
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44.0% avg client level
33.9% (4,343) of cases
11,554 have Vata constitution
Light
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44.0% avg client level
23.7% (3,041) of cases
9,391 have Light constitution
Astringent
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43.3% avg client level
20.2% (2,588) of cases
8,068 have Astringent constitution
Pungent
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42.9% avg client level
20.2% (2,587) of cases
6,802 have Pungent constitution
Toxic
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41.7% avg client level
28.4% (3,633) of cases
7,099 have Toxic constitution
Salty
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39.4% avg client level
24.8% (3,175) of cases
7,179 have Salty constitution
Bitter
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39.4% avg client level
24.4% (3,127) of cases
8,626 have Bitter constitution
Dry
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35.2% avg client level
26.0% (3,335) of cases
9,009 have Dry constitution

Risk Factors of Tender breasts near menses

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tender breasts near menses. Overall, 38.61% of people surveyed reported Tender breasts near menses.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 38.61%

Review These Common Risk Factors

Feel underweight (2358)
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724 cases with both
30.7% of cases
20% less often
Feel overweight (25362)
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8639 cases with both
34.1% of cases
10% less often
Hyperactive, quick (19615)
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3713 cases with both
18.9% of cases
50% less often
Fatigue / tired (16721)
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7258 cases with both
43.4% of cases
10% more often
Male (1336)
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22
Small number of cases
cases with both
1.6% of cases
100% less often
Female (26227)
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10503 cases with both
40% of cases
insignificant difference
Show All
Abdominal swelling during menses (8840)
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5563 cases with both
62.9% of cases
60% more often
Pelvic Congestion Syndrome (227)
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141 cases with both
62.1% of cases
60% more often
Pale menstrual blood (461)
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280 cases with both
60.7% of cases
60% more often
Painful menstruation & menstrual cramps (13471)
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7666 cases with both
56.9% of cases
50% more often
Clots in menstrual blood (14383)
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8012 cases with both
55.7% of cases
40% more often
Dark menstrual blood (13313)
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7367 cases with both
55.3% of cases
40% more often
Heavy Period (11000)
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5959 cases with both
54.2% of cases
40% more often
Long menstrual cycle (5479)
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2956 cases with both
54% of cases
40% more often
Vaginal discharge (11456)
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6173 cases with both
53.9% of cases
40% more often
White vaginal discharge (9653)
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5162 cases with both
53.5% of cases
40% more often
Bright red menstrual blood (13714)
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7329 cases with both
53.4% of cases
40% more often
Yellow vaginal discharge (1950)
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1037 cases with both
53.2% of cases
40% more often
Hormonal cycle affects symptoms (13181)
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7011 cases with both
53.2% of cases
40% more often
Hirsutism / Female Facial Hair on Chin (1304)
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689 cases with both
52.8% of cases
40% more often
Peri-Menopausal (4251)
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2220 cases with both
52.2% of cases
40% more often
Irregular Menstrual Cycle (7576)
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3936 cases with both
52% of cases
30% more often
Self Mutilation (1881)
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972 cases with both
51.7% of cases
30% more often
Joint pain after eating (712)
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366 cases with both
51.4% of cases
30% more often
Dry / light period (4128)
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2119 cases with both
51.3% of cases
30% more often
Acne - painful (1966)
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1008 cases with both
51.3% of cases
30% more often
Strep Throat (1657)
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846 cases with both
51.1% of cases
30% more often
Nipple Fissures / Candida / Skin Problems (827)
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420 cases with both
50.8% of cases
30% more often
Scabies (211)
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107 cases with both
50.7% of cases
30% more often
Tense or Aching jaw (5411)
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2726 cases with both
50.4% of cases
30% more often
Can't afford to buy food (1909)
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962 cases with both
50.4% of cases
30% more often
Fainting (2169)
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1089 cases with both
50.2% of cases
30% more often
Swollen lymph nodes - arm pits (2014)
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1009 cases with both
50.1% of cases
30% more often
Pretend Eating / Playing with Food (461)
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231 cases with both
50.1% of cases
30% more often
Insufficient Breast Milk (1651)
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826 cases with both
50% of cases
30% more often
Cloudy urine (3984)
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1984 cases with both
49.8% of cases
30% more often
Manic / giddy (2385)
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1181 cases with both
49.5% of cases
30% more often
Tense chest (3234)
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1600 cases with both
49.5% of cases
30% more often
Swollen lymph nodes (2365)
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1167 cases with both
49.3% of cases
30% more often
Guarding area of pain (886)
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436 cases with both
49.2% of cases
30% more often
Sore eye muscles (2328)
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1145 cases with both
49.2% of cases
30% more often
Burning sense of shame (3769)
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1847 cases with both
49% of cases
30% more often
Breasts Lumpy (5750)
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2816 cases with both
49% of cases
30% more often
Blisters (609)
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298 cases with both
48.9% of cases
30% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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2444 cases with both
48.7% of cases
30% more often
Seizures (452)
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220 cases with both
48.7% of cases
30% more often
Acne - cystic (3310)
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1612 cases with both
48.7% of cases
30% more often
Hives (2397)
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1152 cases with both
48.1% of cases
20% more often
Swollen lymph nodes - hips (899)
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432 cases with both
48.1% of cases
20% more often
Trauma-induced overeating (1603)
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769 cases with both
48% of cases
20% more often
Excessive sleep (5994)
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2869 cases with both
47.9% of cases
20% more often
Skin problems on buttocks (3512)
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1684 cases with both
47.9% of cases
20% more often
Pain relieved by doubling over (2537)
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1212 cases with both
47.8% of cases
20% more often
Shaky / Jitters (4508)
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2155 cases with both
47.8% of cases
20% more often
Swollen lymph nodes - neck (5244)
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2506 cases with both
47.8% of cases
20% more often
Muscles heavy / tired (6435)
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3073 cases with both
47.8% of cases
20% more often
Tight clothing / belts (3919)
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1872 cases with both
47.8% of cases
20% more often
Tension in eyes (3219)
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1535 cases with both
47.7% of cases
20% more often
Heaviness in heart area (2680)
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1278 cases with both
47.7% of cases
20% more often
Ear pain/infection (5405)
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2571 cases with both
47.6% of cases
20% more often
Sore throat (4943)
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2351 cases with both
47.6% of cases
20% more often
Moths in house (1228)
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584 cases with both
47.6% of cases
20% more often
Kidney Infection (1649)
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784 cases with both
47.5% of cases
20% more often
Pressure / popping ears (7211)
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3426 cases with both
47.5% of cases
20% more often
Frequent motion sickness (5275)
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2506 cases with both
47.5% of cases
20% more often
Angry when someone eats my food (7138)
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3387 cases with both
47.5% of cases
20% more often
Cysts (3366)
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1597 cases with both
47.4% of cases
20% more often
Skin problems on chin (7972)
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3780 cases with both
47.4% of cases
20% more often
Stole food or money to buy food (1041)
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493 cases with both
47.4% of cases
20% more often
Acne - general (6199)
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2934 cases with both
47.3% of cases
20% more often
Sinus pain in cheeks (4378)
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2071 cases with both
47.3% of cases
20% more often
Pain upper back (6439)
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3047 cases with both
47.3% of cases
20% more often
Difficulty waking up (9687)
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4569 cases with both
47.2% of cases
20% more often
Overeat because of spouse / kids (2718)
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1283 cases with both
47.2% of cases
20% more often
Pressure in eye (2299)
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1084 cases with both
47.2% of cases
20% more often
Dislocated shoulder / ribs / etc (1069)
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504 cases with both
47.1% of cases
20% more often
Migraines (8013)
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3767 cases with both
47% of cases
20% more often
Mold in house (2546)
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1197 cases with both
47% of cases
20% more often
Fever (Current) (294)
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138 cases with both
46.9% of cases
20% more often
Yellow mucus (3355)
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1574 cases with both
46.9% of cases
20% more often
Dizzy / Light-headed (11401)
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5352 cases with both
46.9% of cases
20% more often
House dark (3837)
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1801 cases with both
46.9% of cases
20% more often
Eat when abdomen painful (2767)
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1298 cases with both
46.9% of cases
20% more often
Panic Attacks / Anxiety Attack (10072)
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4714 cases with both
46.8% of cases
20% more often
Oppressed / disempowered (3669)
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1718 cases with both
46.8% of cases
20% more often
Homesick (2646)
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1238 cases with both
46.8% of cases
20% more often
Psychiatric Treatment (3639)
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1701 cases with both
46.7% of cases
20% more often
Sinus pain around eyes (7066)
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3300 cases with both
46.7% of cases
20% more often
Rebel against food limitations (3798)
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1773 cases with both
46.7% of cases
20% more often
Fasting during daytime hours / bingeing at night (5367)
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2504 cases with both
46.7% of cases
20% more often
Pain on left side above heart (1752)
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819 cases with both
46.7% of cases
20% more often
Dirty clothes on floor (8183)
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3817 cases with both
46.6% of cases
20% more often
Blood or pus in mucus (462)
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215 cases with both
46.5% of cases
20% more often
Chronic Peeling Skin (1173)
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546 cases with both
46.5% of cases
20% more often
Parasite passed in stool (353)
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164 cases with both
46.5% of cases
20% more often
Tongue frothy on edges (739)
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343 cases with both
46.4% of cases
20% more often
Endometriosis (2421)
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1123 cases with both
46.4% of cases
20% more often
Bluish nail-beds (2239)
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1039 cases with both
46.4% of cases
20% more often
Sweaty palms (3063)
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1421 cases with both
46.4% of cases
20% more often
Tickle in nose (3451)
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1602 cases with both
46.4% of cases
20% more often
Skin Allergy / Contact dermatitis (1872)
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866 cases with both
46.3% of cases
20% more often

Complications of Those Reporting Tender breasts near menses

People who report Tender breasts near menses were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Painful menstruation & menstrual cramps
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7666 cases with both
+2.8 times more likely
60% of cases
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Tender breasts near menses and Prolonged bleeding when cut (Poor clotting).
516 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Slow, heavy digestion
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5559 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Restricting Food Intake
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5882 cases with both
+1.6 times more likely
46% of cases
28.12% (15,613 cases)
Abdominal swelling during menses
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5563 cases with both
+1.6 times more likely
43% of cases
26.48% (8,840 cases)
Seizures
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220 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Exercising as punishment
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838 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Self Mutilation
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972 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Tongue frothy on edges
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343 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Hirsutism / Female Facial Hair on Chin
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689 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Sore eye muscles
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1145 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Show All
Tense muscles when stressed
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4104 cases with both
+1.5 times more likely
32% of cases
21.33% (9,005 cases)
Hormonal cycle affects symptoms
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7011 cases with both
+1.5 times more likely
55% of cases
37.05% (13,181 cases)
Recurrent Vomiting
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335 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Strep Throat
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846 cases with both
+1.5 times more likely
7% of cases
4.74% (1,657 cases)
Exercising after eating too much
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986 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Swollen lymph nodes - neck
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2506 cases with both
+1.5 times more likely
20% of cases
13.69% (5,244 cases)
Clots in menstrual blood
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8012 cases with both
+1.5 times more likely
63% of cases
43.15% (14,383 cases)
Dark menstrual blood
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7367 cases with both
+1.5 times more likely
57% of cases
39.12% (13,313 cases)
Pain relieved by doubling over
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1212 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Dilated Pupil
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239 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Swollen lymph nodes - arm pits
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1009 cases with both
+1.4 times more likely
8% of cases
5.54% (2,014 cases)
Heavy Period
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5959 cases with both
+1.4 times more likely
47% of cases
32.64% (11,000 cases)
Yellow bump on eye
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242 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Acne - painful
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1008 cases with both
+1.4 times more likely
8% of cases
5.56% (1,966 cases)
Tonsil Stones
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1076 cases with both
+1.4 times more likely
8% of cases
5.58% (2,415 cases)
Dizzy / Light-headed
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5352 cases with both
+1.4 times more likely
42% of cases
29.32% (11,401 cases)
Joint pain after eating
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366 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Overwhelmed by responsibilities
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7511 cases with both
+1.4 times more likely
59% of cases
41.32% (19,304 cases)
Vaginal discharge
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6173 cases with both
+1.4 times more likely
48% of cases
33.73% (11,456 cases)
Can't afford to buy food
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962 cases with both
+1.4 times more likely
8% of cases
5.63% (1,909 cases)
Vomiting
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474 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Purging Food
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1322 cases with both
+1.4 times more likely
10% of cases
7.06% (2,856 cases)
Pain sudden onset
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1753 cases with both
+1.4 times more likely
14% of cases
9.9% (3,992 cases)
White vaginal discharge
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5162 cases with both
+1.4 times more likely
40% of cases
28.48% (9,653 cases)
Smoking to suppress appetite
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1757 cases with both
+1.4 times more likely
14% of cases
9.99% (3,891 cases)
Swollen lymph nodes
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1167 cases with both
+1.4 times more likely
9% of cases
6.44% (2,365 cases)
Bright red menstrual blood
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7329 cases with both
+1.4 times more likely
57% of cases
40.84% (13,714 cases)
Tension in eyes
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1535 cases with both
+1.4 times more likely
12% of cases
8.6% (3,219 cases)
Migraines
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3767 cases with both
+1.4 times more likely
29% of cases
20.82% (8,013 cases)
Moths in house
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584 cases with both
+1.4 times more likely
5% of cases
3.59% (1,228 cases)
Location of abdominal pain moves
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2408 cases with both
+1.4 times more likely
19% of cases
13.68% (5,432 cases)
Bluish nail-beds
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1039 cases with both
+1.4 times more likely
8% of cases
5.76% (2,239 cases)
Goiter
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205 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Pale menstrual blood
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280 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Dry / light period
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2119 cases with both
+1.4 times more likely
17% of cases
12.25% (4,128 cases)
Hives
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1152 cases with both
+1.4 times more likely
9% of cases
6.49% (2,397 cases)
Long menstrual cycle
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2956 cases with both
+1.4 times more likely
23% of cases
16.59% (5,479 cases)
Tense or Aching jaw
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2726 cases with both
+1.4 times more likely
21% of cases
15.16% (5,411 cases)
Candida / Yeast Infection / Thrush
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3310 cases with both
+1.4 times more likely
26% of cases
18.78% (7,286 cases)
Clammy Skin
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1259 cases with both
+1.4 times more likely
10% of cases
7.24% (2,812 cases)
Difficulty expectorating
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614 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Acne - cystic
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1612 cases with both
+1.4 times more likely
13% of cases
9.42% (3,310 cases)
Long workday
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5065 cases with both
+1.4 times more likely
40% of cases
28.99% (22,260 cases)
Gallbladder Inflammation
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450 cases with both
+1.4 times more likely
4% of cases
2.9% (1,070 cases)
Irregular Menstrual Cycle
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3936 cases with both
+1.4 times more likely
31% of cases
22.5% (7,576 cases)
Puffy / swollen skin
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1771 cases with both
+1.4 times more likely
14% of cases
10.17% (3,944 cases)
Conflict makes me restless
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9269 cases with both
+1.4 times more likely
72% of cases
52.33% (43,701 cases)
Anorexia, past or current
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1693 cases with both
+1.4 times more likely
13% of cases
9.45% (4,050 cases)
Anal Spasm
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474 cases with both
+1.4 times more likely
4% of cases
2.91% (1,145 cases)
Fatty fried food
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4512 cases with both
+1.4 times more likely
35% of cases
25.49% (11,744 cases)
Anemia
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2833 cases with both
+1.4 times more likely
22% of cases
16.04% (6,770 cases)
Sharp abdominal pain
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2449 cases with both
+1.4 times more likely
19% of cases
13.92% (5,537 cases)
Strong hunger
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6914 cases with both
+1.4 times more likely
54% of cases
39.61% (31,540 cases)
Yellow vaginal discharge
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1037 cases with both
+1.4 times more likely
8% of cases
5.87% (1,950 cases)
Intermittent abdominal pain
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2894 cases with both
+1.4 times more likely
23% of cases
16.93% (6,963 cases)
Intestinal colic / spasm / cramping
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2284 cases with both
+1.4 times more likely
18% of cases
13.28% (5,234 cases)
Pain relieved by pressure
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993 cases with both
+1.4 times more likely
8% of cases
5.91% (2,280 cases)
Frequent Nausea
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2181 cases with both
+1.4 times more likely
17% of cases
12.57% (5,021 cases)
Exercise aggravates symptoms
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1921 cases with both
+1.4 times more likely
15% of cases
11.1% (5,106 cases)
Stole food or money to buy food
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493 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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231 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Artificial sweeteners
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3001 cases with both
+1.3 times more likely
23% of cases
17.04% (8,589 cases)
Headache
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7132 cases with both
+1.3 times more likely
56% of cases
41.51% (16,436 cases)
Pale Tongue
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2346 cases with both
+1.3 times more likely
18% of cases
13.38% (5,209 cases)
Blood or pus in mucus
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215 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Poor diet
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4281 cases with both
+1.3 times more likely
33% of cases
24.63% (11,384 cases)
Frequent motion sickness
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2506 cases with both
+1.3 times more likely
20% of cases
14.93% (5,275 cases)
Skin Allergy / Contact dermatitis
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866 cases with both
+1.3 times more likely
7% of cases
5.23% (1,872 cases)
Burping relieves stomach pain
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1376 cases with both
+1.3 times more likely
11% of cases
8.22% (3,413 cases)
Pain upper back
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3047 cases with both
+1.3 times more likely
24% of cases
17.94% (6,439 cases)
Kidney Infection
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784 cases with both
+1.3 times more likely
6% of cases
4.49% (1,649 cases)
Ear pain/infection
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2571 cases with both
+1.3 times more likely
20% of cases
14.98% (5,405 cases)
Famine / Underfed in Childhood
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852 cases with both
+1.3 times more likely
7% of cases
5.25% (1,923 cases)
Trembling Tongue
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778 cases with both
+1.3 times more likely
6% of cases
4.5% (1,699 cases)
Manic / giddy
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1181 cases with both
+1.3 times more likely
9% of cases
6.75% (2,385 cases)
Tight clothing / belts
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1872 cases with both
+1.3 times more likely
15% of cases
11.26% (3,919 cases)
Financially unstable
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5223 cases with both
+1.3 times more likely
41% of cases
30.79% (13,604 cases)
Anal Fissures
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1003 cases with both
+1.3 times more likely
8% of cases
6.02% (2,415 cases)
Staph infection
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481 cases with both
+1.3 times more likely
4% of cases
3.01% (1,066 cases)
Puffy face
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2884 cases with both
+1.3 times more likely
23% of cases
17.32% (6,516 cases)
Skin problems upper arms
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2149 cases with both
+1.3 times more likely
17% of cases
12.83% (4,678 cases)
Pain lower back
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7613 cases with both
+1.3 times more likely
59% of cases
44.53% (19,881 cases)
Gastrointestinal Bleeding
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220 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash
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231 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Foul taste on tongue
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1635 cases with both
+1.3 times more likely
13% of cases
9.82% (3,794 cases)
Skin problems on buttocks
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1684 cases with both
+1.3 times more likely
13% of cases
9.82% (3,512 cases)
Popping/clicking/locking jaw
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4605 cases with both
+1.3 times more likely
36% of cases
27.21% (11,281 cases)
Skin red after mild abrasion
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3947 cases with both
+1.3 times more likely
31% of cases
23.45% (9,164 cases)
Dark Yellow Urine
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4481 cases with both
+1.3 times more likely
35% of cases
26.48% (10,665 cases)
Interstitial Cystitis
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378 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.