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AYURVEDIC HEALTH REMEDIES
TENDINITIS
Table of ContentsAre you prone to a problem with 'Tendinitis'? Find your imbalances and create a diet for your Bones by taking the free bones quiz: AYURVEDA PERSPECTIVE ON TENDINITISOveruse of a tendon, as well as Pitta type toxins can irritate the tendons. In Chinese medicine, the tendons are controlled by the liver.Disclaimer: Conditions such as 'Tendinitis' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL TENDINITIS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'TENDINITIS'BONES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.
Joyful Belly is a recognized school of biocharacteristics medicine. ADDRESS ISSUES IN STAGE OF DISEASE 3TENDINITIS IS IN STAGE OF DISEASE 3 - ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Tendinitis'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Tendinitis'? Find your imbalances and create a diet for your Bones by taking the free bones quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Tendinitis'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Skin TriggersHeat aggravates my skin Risk Factor: 20% more often Complication: +1.2 times as often 
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DietFew leafy greens Risk Factor: 10% less often Complication: +1.1 times as often
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AppetiteStress overeater Risk Factor: insignificant difference Complication: +1.2 times as often
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MouthGum inflammation Risk Factor: 10% more often Complication: +1.3 times as often
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Abdominal Pain LocationPain right lower abdomen Risk Factor: 20% more often Complication: +1.4 times as often
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WeightTrying to lose weight Risk Factor: 10% less often Complication: +1.2 times as often
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Biocharacteristics of 2,623 People Reporting TendinitisOn average the biocharacteristics of people reporting Tendinitis were more aggravated than 62% of other symptoms. From the 2,623 people who reported Tendinitis in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Pitta Aggravates
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82.4%
35.7% (937)
10,540 have Pitta constitution
Hot Aggravates
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77.3%
24.7% (648)
7,949 have Hot constitution
Toxic
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70.5%
34.9% (915)
7,099 have Toxic constitution
Pungent
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69.1%
21.5% (563)
6,802 have Pungent constitution
Gooey
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58.7%
19.4% (508)
7,069 have Gooey constitution
Sweet
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55.2%
30.4% (798)
9,650 have Sweet constitution
Vata
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52.8%
32.5% (853)
11,554 have Vata constitution
Salty
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52.0%
31.2% (818)
7,179 have Salty constitution
Cold
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52.0%
23.4% (614)
8,107 have Cold constitution
Kapha
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48.8%
32.4% (851)
12,745 have Kapha constitution
Oily
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47.2%
28.0% (735)
9,587 have Oily constitution
Heavy
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44.8%
30.6% (803)
9,738 have Heavy constitution
Dry
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40.5%
26.9% (706)
9,009 have Dry constitution
Astringent
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38.6%
23.1% (605)
8,068 have Astringent constitution
Light
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37.1%
24.0% (630)
9,391 have Light constitution
Bitter
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36.7%
23.1% (605)
8,626 have Bitter constitution
Risk Factors of Tendinitis
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tendinitis.
Overall, 7.75% of people surveyed in this research study reported Tendinitis.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 7.75%Review These Common Risk Factors Feel underweight (2358)
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130
5.5%
30% less often
Feel overweight (25362)
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1883
7.4%
insignificant difference
Hyperactive, quick (19615)
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799
4.1%
50% less often
Fatigue / tired (16721)
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1551
9.3%
20% more often
Male (1336)
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87
6.5%
20% less often
Female (26227)
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2049
7.8%
insignificant difference
Neuralgia (784)
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178
22.7%
190% more often
Elbow pain (2565)
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577
22.5%
190% more often
Nerve Damage (293)
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56
19.1%
150% more often
Laryngitis (906)
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169
18.7%
140% more often
Swollen joints (2624)
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491
18.7%
140% more often
Croup (176)
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32 Small number of cases 18.2%
130% more often
Dislocated shoulder / ribs / etc (1069)
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190
17.8%
130% more often
Wrist Pain (6041)
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1051
17.4%
120% more often
Osteoarthritis (3252)
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547
16.8%
120% more often
Carbuncle (209)
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34 Small number of cases 16.3%
110% more often
Intestinal Perforation (142)
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23 Small number of cases 16.2%
110% more often
Ankle pain (4184)
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673
16.1%
110% more often
Fibromyalgia (3094)
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494
16%
110% more often
Pelvic Congestion Syndrome (227)
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36 Small number of cases 15.9%
110% more often
Gout (451)
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71
15.7%
100% more often
Purpura (429)
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67
15.6%
100% more often
Fever (Current) (294)
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45 Small number of cases 15.3%
100% more often
Joint pain after eating (712)
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108
15.2%
100% more often
Liver Sore (883)
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134
15.2%
100% more often
Staph infection (1066)
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160
15%
90% more often
Joint pain in fingers (6489)
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968
14.9%
90% more often
Atherosclerosis (189)
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28 Small number of cases 14.8%
90% more often
Herniated disc / back injury (2846)
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421
14.8%
90% more often
Joint pain (8319)
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1214
14.6%
90% more often
Cold aggravates pain (5644)
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823
14.6%
90% more often
Multiple chemical sensitivity (MCS) (2279)
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332
14.6%
90% more often
Flat rash (526)
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76
14.4%
90% more often
Chronic Infection (1413)
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202
14.3%
80% more often
Bronchitis (3856)
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550
14.3%
80% more often
Goiter (482)
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69
14.3%
80% more often
Whooping Cough (232)
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33 Small number of cases 14.2%
80% more often
Skin Allergy / Contact dermatitis (1872)
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266
14.2%
80% more often
Strep Throat (1657)
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236
14.2%
80% more often
Rheumatoid Arthritis (1204)
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170
14.1%
80% more often
Unable to exercise due to Injury, disease, breathlessness, etc (3400)
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479
14.1%
80% more often
Sinus pain in cheeks (4378)
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614
14%
80% more often
Knee surgery (1915)
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269
14%
80% more often
Hyperparathyroid (166)
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23 Small number of cases 13.9%
80% more often
Morning joint pain (5834)
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808
13.8%
80% more often
Lungs Irritated / Inflamed (1038)
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143
13.8%
80% more often
Blisters (609)
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83
13.6%
80% more often
Skin growths - other (619)
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84
13.6%
80% more often
Urticaria (604)
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82
13.6%
80% more often
Sciatica (4357)
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588
13.5%
70% more often
Convulsions (156)
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21 Small number of cases 13.5%
70% more often
Tense or Aching jaw (5411)
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728
13.5%
70% more often
Difficulty expectorating (1399)
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187
13.4%
70% more often
Mononucleosis (Past) (2257)
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300
13.3%
70% more often
Nasal Polyps (787)
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105
13.3%
70% more often
Scabies (211)
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28 Small number of cases 13.3%
70% more often
Defensive (225)
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30 Small number of cases 13.3%
70% more often
Painful rash (516)
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68
13.2%
70% more often
Chronic Kidney Disease / Renal Disease (242)
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32 Small number of cases 13.2%
70% more often
Tense chest (3234)
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427
13.2%
70% more often
Pain middle back (5054)
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666
13.2%
70% more often
High Blood Sugar (1860)
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246
13.2%
70% more often
Wheezing (2488)
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326
13.1%
70% more often
Hives (2397)
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314
13.1%
70% more often
Exercise aggravates symptoms (5106)
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667
13.1%
70% more often
Liver Degeneration (200)
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26 Small number of cases 13%
70% more often
Seborrheic keratoses (1221)
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157
12.9%
70% more often
Burning/painful urination (1010)
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129
12.8%
70% more often
Ringworm (712)
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91
12.8%
70% more often
Shoulder pain (10478)
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1339
12.8%
70% more often
Sore eye muscles (2328)
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299
12.8%
70% more often
Gallbladder Inflammation (1070)
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136
12.7%
60% more often
Edema (2527)
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321
12.7%
60% more often
Pancreatitis (498)
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63
12.7%
60% more often
Hip pain (8226)
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1041
12.7%
60% more often
Pain upper back (6439)
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819
12.7%
60% more often
Sinus Infection (5489)
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690
12.6%
60% more often
Endometriosis (2421)
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304
12.6%
60% more often
Tuberculosis/TB (135)
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17 Small number of cases 12.6%
60% more often
Blood or pus in mucus (462)
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58
12.6%
60% more often
Lichen planus (206)
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26 Small number of cases 12.6%
60% more often
Aches & Pains - General (10648)
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1339
12.6%
60% more often
Recent broken bone (182)
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23 Small number of cases 12.6%
60% more often
Pressure in eye (2299)
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290
12.6%
60% more often
Venereal Disease (781)
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98
12.5%
60% more often
Urinary incontinence (3117)
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391
12.5%
60% more often
PTSD (Post traumatic stress disorder) (5247)
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654
12.5%
60% more often
Enlarged Spleen (328)
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41 Small number of cases 12.5%
60% more often
Prolapsed Uterus (769)
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95
12.4%
60% more often
Non-healing sore / ulcer (816)
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101
12.4%
60% more often
Seizures (452)
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56
12.4%
60% more often
Trauma-induced overeating (1603)
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198
12.4%
60% more often
Ear pain/infection (5405)
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664
12.3%
60% more often
Psychiatric Treatment (3639)
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448
12.3%
60% more often
Detergent allergy (3204)
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394
12.3%
60% more often
General Inflammation (8849)
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1076
12.2%
60% more often
Hepatitis (Past/Current) (790)
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96
12.2%
60% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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153
12.2%
60% more often
Chronic Fatigue Syndrome (CFS) (4107)
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500
12.2%
60% more often
Duodenal Ulcer (373)
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45 Small number of cases 12.1%
60% more often
Sinus pain around eyes (7066)
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857
12.1%
60% more often
Complications of Those Reporting Tendinitis
In this research study, people who report Tendinitis were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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153
+3.4 times
6%
1.74% (1,259 cases)
Elbow pain
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577
+2.9 times
22%
7.67% (2,565 cases)
Neuralgia
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178
+2.8 times
7%
2.54% (784 cases)
Purpura
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67
+2.7 times
3%
1.11% (429 cases)
Swollen joints
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491
+2.5 times
19%
7.66% (2,624 cases)
Fibromyalgia
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494
+2.4 times
19%
7.84% (3,094 cases)
Osteoarthritis
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547
+2.3 times
21%
9.08% (3,252 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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479
+2.3 times
18%
7.8% (3,400 cases)
Wrist Pain
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1051
+2.3 times
40%
17.38% (6,041 cases)
Exercise aggravates symptoms
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667
+2.3 times
25%
11.1% (5,106 cases)
Dislocated shoulder / ribs / etc
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190
+2.2 times
7%
3.12% (1,069 cases)
Painful menstruation & menstrual cramps
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1222
+2.2 times
47%
21.59% (13,471 cases)
Laryngitis
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169
+2.2 times
6%
2.78% (906 cases)
Ankle pain
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673
+2.1 times
26%
12.12% (4,184 cases)
Gout
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71
+2.1 times
3%
1.4% (451 cases)
Liver Sore
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134
+2.1 times
5%
2.35% (883 cases)
Multiple chemical sensitivity (MCS)
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332
+2.1 times
13%
6.22% (2,279 cases)
Goiter
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69
+2.1 times
3%
1.44% (482 cases)
Chronic Infection
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202
+2.0 times
8%
3.94% (1,413 cases)
Abdominal surgery
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133
+2.0 times
5%
2.47% (1,336 cases)
Staph infection
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160
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
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68
+2.0 times
3%
1.51% (516 cases)
Slow, heavy digestion
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1177
+2.0 times
45%
22.89% (21,898 cases)
Flat rash
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76
+2.0 times
3%
1.53% (526 cases)
Joint pain in fingers
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968
+1.9 times
37%
19.13% (6,489 cases)
Difficulty expectorating
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187
+1.9 times
7%
3.62% (1,399 cases)
Bluish / Purple Tongue
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50
+1.9 times
2%
1.04% (472 cases)
Skin Allergy / Contact dermatitis
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266
+1.9 times
10%
5.23% (1,872 cases)
Joint pain after eating
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108
+1.9 times
4%
2.1% (712 cases)
Urticaria
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82
+1.9 times
3%
1.58% (604 cases)
Strep Throat
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236
+1.9 times
9%
4.74% (1,657 cases)
Herniated disc / back injury
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421
+1.9 times
16%
8.53% (2,846 cases)
Joint pain
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1214
+1.9 times
46%
24.58% (8,319 cases)
Food Poisoning
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122
+1.9 times
5%
2.68% (1,032 cases)
Bronchitis
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550
+1.9 times
21%
11.33% (3,856 cases)
Hives
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314
+1.8 times
12%
6.49% (2,397 cases)
Cold aggravates pain
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823
+1.8 times
31%
16.77% (5,644 cases)
Tense or Aching jaw
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728
+1.8 times
28%
15.16% (5,411 cases)
Sore eye muscles
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299
+1.8 times
11%
5.97% (2,328 cases)
Pressure in eye
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290
+1.8 times
11%
6.09% (2,299 cases)
Morning joint pain
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808
+1.8 times
31%
17.27% (5,834 cases)
Blisters
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83
+1.8 times
3%
1.68% (609 cases)
Skin growths - other
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84
+1.8 times
3%
1.68% (619 cases)
Hiatal Hernia
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224
+1.8 times
9%
5.05% (1,911 cases)
Non-healing sore / ulcer
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101
+1.8 times
4%
2.25% (816 cases)
Sinus pain in cheeks
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614
+1.8 times
23%
12.95% (4,378 cases)
Fatty Liver
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319
+1.8 times
12%
6.76% (2,700 cases)
Intermittent abdominal pain
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780
+1.8 times
30%
16.93% (6,963 cases)
Skin Infection
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71
+1.8 times
3%
1.7% (608 cases)
Interstitial Cystitis
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98
+1.8 times
4%
2.27% (878 cases)
Swollen lymph nodes - neck
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622
+1.8 times
24%
13.69% (5,244 cases)
Lungs Irritated / Inflamed
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143
+1.7 times
5%
2.86% (1,038 cases)
Pain middle back
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666
+1.7 times
25%
14.3% (5,054 cases)
Chronic Fatigue Syndrome (CFS)
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500
+1.7 times
19%
10.87% (4,107 cases)
Self Mutilation
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223
+1.7 times
9%
5.17% (1,881 cases)
Rheumatoid Arthritis
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170
+1.7 times
6%
3.45% (1,204 cases)
Hepatitis (Past/Current)
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96
+1.7 times
4%
2.31% (790 cases)
Trauma-induced overeating
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198
+1.7 times
8%
4.62% (1,603 cases)
Seborrheic keratoses
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157
+1.7 times
6%
3.47% (1,221 cases)
Pain upper back
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819
+1.7 times
31%
17.94% (6,439 cases)
Detergent allergy
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394
+1.7 times
15%
8.69% (3,204 cases)
Gallbladder Inflammation
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136
+1.7 times
5%
2.9% (1,070 cases)
Edema
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321
+1.7 times
12%
6.96% (2,527 cases)
Anal Spasm
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129
+1.7 times
5%
2.91% (1,145 cases)
Knee surgery
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269
+1.7 times
10%
5.83% (1,915 cases)
Sciatica
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588
+1.7 times
22%
12.83% (4,357 cases)
Citrus allergy
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75
+1.7 times
3%
1.75% (670 cases)
Swollen lymph nodes
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280
+1.7 times
11%
6.44% (2,365 cases)
PTSD (Post traumatic stress disorder)
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654
+1.7 times
25%
14.64% (5,247 cases)
Restricting Food Intake
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1266
+1.7 times
48%
28.12% (15,613 cases)
Pain on left side above heart
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199
+1.7 times
8%
4.69% (1,752 cases)
Bones brittle / break easily
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68
+1.7 times
3%
1.76% (575 cases)
Tense chest
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427
+1.7 times
16%
9.4% (3,234 cases)
Difficulty Swallowing
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336
+1.7 times
13%
7.64% (2,999 cases)
Pneumonia
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331
+1.7 times
13%
7.7% (2,799 cases)
Guarding area of pain
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97
+1.7 times
4%
2.38% (886 cases)
Shoulder pain
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1339
+1.7 times
51%
30.39% (10,478 cases)
Burning abdominal pain
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250
+1.7 times
10%
5.97% (2,301 cases)
Pain wakes you up at night
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179
+1.7 times
7%
4.18% (1,604 cases)
Sores on tongue
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256
+1.7 times
10%
5.98% (2,144 cases)
Ear pain/infection
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664
+1.7 times
25%
14.98% (5,405 cases)
Asthma
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607
+1.7 times
23%
13.79% (5,086 cases)
Appendicitis
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122
+1.7 times
5%
3% (1,169 cases)
Fissures
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254
+1.7 times
10%
6.02% (2,415 cases)
Feel pain more than other people
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563
+1.7 times
21%
12.65% (4,736 cases)
General Inflammation
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1076
+1.7 times
41%
24.77% (8,849 cases)
Hip pain
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1041
+1.7 times
40%
24.19% (8,226 cases)
Endometriosis
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304
+1.7 times
12%
7.26% (2,421 cases)
Muscles heavy / tired
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776
+1.6 times
30%
18.2% (6,435 cases)
Aches & Pains - General
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1339
+1.6 times
51%
30.97% (10,648 cases)
Nasal Polyps
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105
+1.6 times
4%
2.43% (787 cases)
Artificial sweeteners
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747
+1.6 times
28%
17.04% (8,589 cases)
Tense muscles when stressed
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914
+1.6 times
35%
21.33% (9,005 cases)
Stomach Ulcer
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155
+1.6 times
6%
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
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126
+1.6 times
5%
3.06% (1,126 cases)
Migraines
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890
+1.6 times
34%
20.82% (8,013 cases)
Prolapsed Uterus
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95
+1.6 times
4%
2.45% (769 cases)
Shortness of Breath
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702
+1.6 times
27%
16.54% (6,434 cases)
Manic / giddy
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280
+1.6 times
11%
6.75% (2,385 cases)
Tension in eyes
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375
+1.6 times
14%
8.6% (3,219 cases)
Venereal Disease
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98
+1.6 times
4%
2.46% (781 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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