Are you prone to a problem with 'Tension in eyes'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

DIET REMEDIES FOR 'TENSION IN EYES'

HERBS & SUPPLEMENTS FOR 'TENSION IN EYES'

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE TENSION IN EYES	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Eyes

Tension in eyes

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Biocharacteristics of 3,219 People Reporting Tension in eyes

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Pitta Sign

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94.9%

34.9% (1,123)

10,540 have Pitta constitution

Vata

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80.8%

33.5% (1,079)

11,554 have Vata constitution

Toxic

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79.4%

39.3% (1,264)

7,099 have Toxic constitution

Cold

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72.9%

23.5% (757)

8,107 have Cold constitution

Hot

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65.2%

20.9% (674)

7,949 have Hot constitution

Astringent

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62.9%

21.9% (706)

8,068 have Astringent constitution

Sour

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61.4%

23.3% (751)

7,528 have Sour constitution

Pungent

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60.6%

21.2% (683)

6,802 have Pungent constitution

Dry

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54.0%

27.8% (895)

9,009 have Dry constitution

Difficult

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52.8%

42.3% (1,363)

8,532 have Difficult constitution

Heavy

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44.0%

28.5% (919)

9,738 have Heavy constitution

Light

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42.5%

23.9% (769)

9,391 have Light constitution

Gooey

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39.7%

17.6% (566)

7,069 have Gooey constitution

Bitter

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38.6%

25.2% (811)

8,626 have Bitter constitution

Sweet

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23.0%

25.5% (821)

9,650 have Sweet constitution

Kapha

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21.5%

27.2% (874)

12,745 have Kapha constitution

Salty

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21.2%

32.5% (1,045)

7,179 have Salty constitution

Oily

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20.9%

23.5% (755)

9,587 have Oily constitution

Risk Factors of Tension in eyes

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tension in eyes. Overall, 8.60% of people surveyed in this research study reported Tension in eyes.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 8.60%

Review These Common Risk Factors

Feel underweight (2358)

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261

11.1%

30% more often

Feel overweight (25362)

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2101

8.3%

insignificant difference

Hyperactive, quick (19615)

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1092

5.6%

30% less often

Fatigue / tired (16721)

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2065

12.3%

40% more often

Male (1336)

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138

10.3%

20% more often

Female (26227)

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2366

9%

insignificant difference

Show All

Sore eye muscles (2328)

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962

41.3%

380% more often

Pressure in eye (2299)

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859

37.4%

330% more often

Pelvic Congestion Syndrome (227)

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56

24.7%

190% more often

Convulsions (156)

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38

Small number of cases

24.4%

180% more often

Stinging Eyes (2850)

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673

23.6%

170% more often

Gray sclera (white part of eye) (231)

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52

22.5%

160% more often

Guarding area of pain (886)

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199

22.5%

160% more often

Swollen lymph nodes - hips (899)

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201

22.4%

160% more often

Liver Sore (883)

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195

22.1%

160% more often

Fever (Current) (294)

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64

21.8%

150% more often

Neuralgia (784)

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166

21.2%

150% more often

Poor discernment of temperature (1393)

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293

21%

140% more often

Tight/tense abdomen (2454)

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509

20.7%

140% more often

Bluish / Purple Tongue (472)

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97

20.6%

140% more often

Tongue frothy on edges (739)

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152

20.6%

140% more often

Joint pain after eating (712)

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145

20.4%

140% more often

Heaviness in heart area (2680)

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545

20.3%

140% more often

Tense chest (3234)

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657

20.3%

140% more often

Non-healing sore / ulcer (816)

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165

20.2%

130% more often

Blood thick / Congested lymph (1069)

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215

20.1%

130% more often

Weakness / Debility (3964)

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782

19.7%

130% more often

Cardiac Insufficiency (139)

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27

Small number of cases

19.4%

130% more often

Swollen lymph nodes (2365)

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457

19.3%

120% more often

Flat rash (526)

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101

19.2%

120% more often

Semen discharge in urine (130)

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25

Small number of cases

19.2%

120% more often

Lump in throat (2115)

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401

19%

120% more often

Red sclera (white part of eyes) (1249)

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236

18.9%

120% more often

Pain on left side above heart (1752)

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330

18.8%

120% more often

Dilated Pupil (518)

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97

18.7%

120% more often

Trembling Tongue (1699)

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318

18.7%

120% more often

Abdominal pain continuous (1145)

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213

18.6%

120% more often

Tense or Aching jaw (5411)

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1005

18.6%

120% more often

Morning Sickness (1146)

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212

18.5%

120% more often

Sticky saliva (2391)

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442

18.5%

120% more often

Chest Pain (2589)

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480

18.5%

120% more often

Dull / Gray Skin (1056)

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194

18.4%

110% more often

Nipple Fissures / Candida / Skin Problems (827)

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151

18.3%

110% more often

Blood or pus in mucus (462)

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84

18.2%

110% more often

Multiple chemical sensitivity (MCS) (2279)

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415

18.2%

110% more often

Trauma-induced overeating (1603)

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292

18.2%

110% more often

Chronic Infection (1413)

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255

18%

110% more often

Even liquid foods aggravate abdominal pain (1126)

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203

18%

110% more often

Oppressed / disempowered (3669)

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660

18%

110% more often

Impacted Fecal Matter (1293)

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231

17.9%

110% more often

Blurry Vision (7048)

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1261

17.9%

110% more often

Tongue deviates to right/left (484)

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86

17.8%

110% more often

Oozing Sores on Skin (292)

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52

17.8%

110% more often

Dislocated shoulder / ribs / etc (1069)

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190

17.8%

110% more often

Lungs Irritated / Inflamed (1038)

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185

17.8%

110% more often

Brown coating tongue (279)

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49

Small number of cases

17.6%

100% more often

Sinus pain around eyes (7066)

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1244

17.6%

100% more often

Chronic Fatigue Syndrome (CFS) (4107)

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717

17.5%

100% more often

Burning / painful urination (1010)

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176

17.4%

100% more often

Manic / giddy (2385)

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413

17.3%

100% more often

Purple/blue lips (658)

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114

17.3%

100% more often

Painful rash (516)

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88

17.1%

100% more often

Inflamed skin (2135)

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365

17.1%

100% more often

Chronic Peeling Skin (1173)

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200

17.1%

100% more often

Restricting Water Intake (650)

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111

17.1%

100% more often

Shaky / Jitters (4508)

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767

17%

100% more often

Muscles heavy / tired (6435)

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1097

17%

100% more often

Sores on tongue (2144)

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363

16.9%

100% more often

Puffy / swollen skin (3944)

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667

16.9%

100% more often

Fibromyalgia (3094)

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519

16.8%

100% more often

Sinus pain in cheeks (4378)

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737

16.8%

100% more often

Tickle in nose (3451)

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581

16.8%

100% more often

Blisters (609)

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102

16.7%

90% more often

Sour sweat (2316)

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386

16.7%

90% more often

Intestine lumpy / like a rope (1615)

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266

16.5%

90% more often

Skin problems on ears (1503)

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248

16.5%

90% more often

Burning sense of shame (3769)

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621

16.5%

90% more often

Pus in stool (292)

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48

Small number of cases

16.4%

90% more often

Solid foods aggravate abdominal pain (1417)

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232

16.4%

90% more often

Yellow bump on eye (535)

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88

16.4%

90% more often

Skin Infection (608)

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100

16.4%

90% more often

Anal Spasm (1145)

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188

16.4%

90% more often

Pain upper back (6439)

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1053

16.4%

90% more often

Pain relieved by doubling over (2537)

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413

16.3%

90% more often

Laryngitis (906)

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148

16.3%

90% more often

Staph infection (1066)

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174

16.3%

90% more often

At odds with local community (1665)

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272

16.3%

90% more often

Fast Heartbeat (3232)

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526

16.3%

90% more often

Jaundice (568)

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92

16.2%

90% more often

Skin growths - other (619)

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100

16.2%

90% more often

Unsupportive environment (3565)

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577

16.2%

90% more often

Feel pain more than other people (4736)

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769

16.2%

90% more often

Self Mutilation (1881)

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305

16.2%

90% more often

Swollen lymph nodes - arm pits (2014)

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327

16.2%

90% more often

Gray Stool (528)

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85

16.1%

90% more often

Eye twitching (7614)

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1226

16.1%

90% more often

Can't afford to buy food (1909)

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307

16.1%

90% more often

Clammy Skin (2812)

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450

16%

90% more often

Gallbladder Inflammation (1070)

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171

16%

90% more often

Liver Degeneration (200)

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32

Small number of cases

16%

90% more often

Swollen joints (2624)

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420

16%

90% more often

Complications of Those Reporting Tension in eyes

In this research study, people who report Tension in eyes were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Sore eye muscles

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962

+5.0 times

30%

5.97% (2,328 cases)

Pressure in eye

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859

+4.4 times

27%

6.09% (2,299 cases)

Prolonged bleeding when cut (Poor clotting)

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188

+3.4 times

6%

1.74% (1,259 cases)

Bluish / Purple Tongue

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97

+2.9 times

3%

1.04% (472 cases)

Stinging Eyes

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673

+2.7 times

21%

7.84% (2,850 cases)

Liver Sore

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195

+2.6 times

6%

2.35% (883 cases)

Tongue frothy on edges

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152

+2.6 times

5%

1.96% (739 cases)

Guarding area of pain

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199

+2.5 times

6%

2.38% (886 cases)

Tongue deviates to right/left

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86

+2.4 times

3%

1.26% (484 cases)

Joint pain after eating

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145

+2.4 times

5%

2.1% (712 cases)

Poor discernment of temperature

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293

+2.4 times

9%

3.82% (1,393 cases)

Show All

Blood thick / Congested lymph

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215

+2.3 times

7%

3% (1,069 cases)

Swollen lymph nodes - hips

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201

+2.3 times

6%

2.58% (899 cases)

Morning Sickness

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212

+2.3 times

7%

3.04% (1,146 cases)

Abdominal pain continuous

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213

+2.3 times

7%

3.09% (1,145 cases)

Heaviness in heart area

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545

+2.2 times

17%

7.6% (2,680 cases)

Painful menstruation & menstrual cramps

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1556

+2.2 times

48%

21.59% (13,471 cases)

Trembling Tongue

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318

+2.2 times

10%

4.5% (1,699 cases)

Non-healing sore / ulcer

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165

+2.2 times

5%

2.25% (816 cases)

Sticky saliva

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442

+2.2 times

14%

6.38% (2,391 cases)

Nipple Fissures / Candida / Skin Problems

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151

+2.2 times

5%

2.28% (827 cases)

Dilated Pupil

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97

+2.2 times

3%

1.38% (518 cases)

Swollen lymph nodes

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457

+2.2 times

14%

6.44% (2,365 cases)

Tight/tense abdomen

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509

+2.2 times

16%

7.36% (2,454 cases)

Yellow bump on eye

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88

+2.2 times

3%

1.39% (535 cases)

Chest Pain

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480

+2.2 times

15%

6.96% (2,589 cases)

Pain on left side above heart

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330

+2.1 times

10%

4.69% (1,752 cases)

Purple/blue lips

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114

+2.1 times

4%

1.88% (658 cases)

Vomiting

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182

+2.1 times

6%

2.82% (1,149 cases)

Tense chest

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657

+2.1 times

20%

9.4% (3,234 cases)

Lungs Irritated / Inflamed

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185

+2.1 times

6%

2.86% (1,038 cases)

Slow, heavy digestion

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1550

+2.1 times

48%

22.89% (21,898 cases)

Pain relieved by doubling over

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413

+2.1 times

13%

6.2% (2,537 cases)

Multiple chemical sensitivity (MCS)

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415

+2.1 times

13%

6.22% (2,279 cases)

Puffy / swollen skin

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667

+2.1 times

21%

10.17% (3,944 cases)

Weakness / Debility

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782

+2.1 times

24%

11.64% (3,964 cases)

Anal Spasm

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188

+2.1 times

6%

2.91% (1,145 cases)

Tense or Aching jaw

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1005

+2.0 times

31%

15.16% (5,411 cases)

Fibromyalgia

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519

+2.0 times

16%

7.84% (3,094 cases)

Impacted Fecal Matter

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231

+2.0 times

7%

3.44% (1,293 cases)

Chronic Infection

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255

+2.0 times

8%

3.94% (1,413 cases)

Blurry Vision

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1261

+2.0 times

39%

19.24% (7,048 cases)

Chronic Fatigue Syndrome (CFS)

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717

+2.0 times

22%

10.87% (4,107 cases)

Blood or pus in mucus

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84

+2.0 times

3%

1.49% (462 cases)

Frequent Nausea

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800

+2.0 times

25%

12.57% (5,021 cases)

Painful rash

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88

+2.0 times

3%

1.51% (516 cases)

Exercise aggravates symptoms

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702

+2.0 times

22%

11.1% (5,106 cases)

Parasite passed in stool

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51

+2.0 times

2%

1.01% (353 cases)

Gray Stool

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85

+2.0 times

3%

1.52% (528 cases)

Recurrent Vomiting

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114

+2.0 times

4%

2.03% (817 cases)

Neuralgia

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166

+2.0 times

5%

2.54% (784 cases)

Even liquid foods aggravate abdominal pain

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203

+2.0 times

6%

3.06% (1,126 cases)

Flat rash

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101

+2.0 times

3%

1.53% (526 cases)

Sour sweat

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386

+2.0 times

12%

6.13% (2,316 cases)

Bluish Skin

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179

+1.9 times

6%

3.08% (1,150 cases)

Trauma-induced overeating

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292

+1.9 times

9%

4.62% (1,603 cases)

Lump in throat

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401

+1.9 times

12%

6.17% (2,115 cases)

Foul taste on tongue

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600

+1.9 times

19%

9.82% (3,794 cases)

Clammy Skin

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450

+1.9 times

14%

7.24% (2,812 cases)

Difficulty expectorating

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223

+1.9 times

7%

3.62% (1,399 cases)

Manic / giddy

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413

+1.9 times

13%

6.75% (2,385 cases)

Dislocated shoulder / ribs / etc

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190

+1.9 times

6%

3.12% (1,069 cases)

Tense muscles when stressed

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1320

+1.9 times

41%

21.33% (9,005 cases)

Pain sudden onset

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603

+1.9 times

19%

9.9% (3,992 cases)

Tooth Infection

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246

+1.9 times

8%

4.17% (1,644 cases)

Abdominal pain relieved by eating

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245

+1.9 times

8%

4.17% (1,562 cases)

Dull / Gray Skin

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194

+1.9 times

6%

3.14% (1,056 cases)

Sour Taste in Mouth

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462

+1.9 times

14%

7.33% (2,940 cases)

Sinus pain around eyes

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1244

+1.9 times

39%

20.49% (7,066 cases)

Thin tongue

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152

+1.9 times

5%

2.63% (986 cases)

Swollen lymph nodes - neck

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827

+1.9 times

26%

13.69% (5,244 cases)

Strong abdominal pulse

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419

+1.9 times

13%

6.85% (2,630 cases)

Feel pain more than other people

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769

+1.9 times

24%

12.65% (4,736 cases)

Skin problems on ears

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248

+1.9 times

8%

4.22% (1,503 cases)

Red sclera (white part of eyes)

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236

+1.9 times

7%

3.71% (1,249 cases)

Bloody stools

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145

+1.9 times

5%

2.66% (1,021 cases)

Shortness of Breath

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989

+1.9 times

31%

16.54% (6,434 cases)

Hot in torso/chest area

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615

+1.9 times

19%

10.17% (3,892 cases)

Muscles heavy / tired

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1097

+1.9 times

34%

18.2% (6,435 cases)

Solid foods aggravate abdominal pain

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232

+1.9 times

7%

3.75% (1,417 cases)

Food Poisoning

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157

+1.9 times

5%

2.68% (1,032 cases)

Oppressed / disempowered

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660

+1.9 times

21%

11.3% (3,669 cases)

Tooth ache

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463

+1.8 times

14%

7.57% (2,997 cases)

Burning abdominal pain

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338

+1.8 times

11%

5.97% (2,301 cases)

Sores on tongue

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363

+1.8 times

11%

5.98% (2,144 cases)

Pain upper back

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1053

+1.8 times

33%

17.94% (6,439 cases)

Eye twitching

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1226

+1.8 times

38%

20.69% (7,614 cases)

Difficulty Swallowing

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442

+1.8 times

14%

7.64% (2,999 cases)

Location of abdominal pain moves

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803

+1.8 times

25%

13.68% (5,432 cases)

Abdominal pain relieved by rest

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597

+1.8 times

19%

10.41% (4,012 cases)

Hirsutism

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192

+1.8 times

6%

3.29% (1,304 cases)

Lazy Eye / Eyelid

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380

+1.8 times

12%

6.62% (2,460 cases)

Fast Heartbeat

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526

+1.8 times

16%

8.83% (3,232 cases)

Intestinal colic / spasm / cramping

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779

+1.8 times

24%

13.28% (5,234 cases)

Jaundice

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92

+1.8 times

3%

1.66% (568 cases)

Excess saliva

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338

+1.8 times

11%

6.09% (2,222 cases)

Shaky / Jitters

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767

+1.8 times

24%

13.29% (4,508 cases)

Swollen lymph nodes - arm pits

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327

+1.8 times

10%

5.54% (2,014 cases)

Fistula

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55

+1.8 times

2%

1.11% (425 cases)

Purpura

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63

+1.8 times

2%

1.11% (429 cases)

Laryngitis

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148

+1.8 times

5%

2.78% (906 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'tension in eyes' affect your quality of life? What aggravates it? What has helped you? Is there something you'd like to know about 'tension in eyes'?

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