TEMPERING TENSION IN EYES (from Ayurveda & Greek Medicine)
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The eyes of some individuals looks relaxed and soft. Others have unconscious tension around the eyes, by slightly squinting the eyes, scrunching the eyebrows, or generally having a piercing or penetrating gaze.
Tension in the eyes is related to Pitta Dosha. High Pitta (often due to elevate bilirubin or liver distress) makes the gaze more penetrating.
DIET REMEDIES FOR 'TENSION IN EYES'
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COMPUTE MY DIET FOR TENSION IN EYES
OR, GET A GENERAL DIET FOR BALANCING TENSION IN EYES
WHAT HAS ALREADY HELPED YOU HEAL TENSION IN EYES?
Improve the accuracy of your recommendations by letting us know what is working.
HERBS & SUPPLEMENTS FOR 'TENSION IN EYES'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
Tempering the Blood and circulation - Tips & RemediesDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
Alterative ALTERATIVE
Restores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.
SEE ALL 'ALTERATIVE' FOODS / HERBS
Livotonic LIVOTONIC
An herb that strengthens the liver. It is helpful for people with a history of substance abuse, chronic liver issues from hepatitis and hemolytic anemias. Generally, liver tonics are oily, cool, sweet, mildly sour, or contain beta-carotene.
SEE ALL 'LIVOTONIC' FOODS / HERBS
Joyful Belly is a recognized college of
biocharacteristics medicine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2
TENSION IN EYES IS IN STAGE OF DISEASE #2 -
AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract.
As an imbalance grows, it starts to affect your body systemically, via the blood.
If you have symptoms in this category it means that your imbalances are starting to spread,
have entered the bloodstream, and are now systemic.
Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically,
so you know how to strengthen your body as a whole, and reduce physical stress on your organs.
At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions,
and may develop sensitivities to temperature.
It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances.
Blood cleansing herbs may reduce symptoms.
A several day cleanse may shorten the recovery time.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE BIOCHARACTERISTICS
According to Personalized Medicine Systems (Ayurveda and Greek medicine), aggravation of any of these
body types
and
biocharacteristics may lead to 'Tension in eyes'.
Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered).
Click on the biocharacteristic to learn what foods and
lifestyle habits should be reduced.
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Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances.
Symptoms show you where your body is weakened.
Ultimately, all disease has a root in tissues too weak to defend itself.
Ayurveda describes these patterns of weakness using doshas & biocharacteristics.
If you notice a biocharacteristic or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Tension in eyes'.
See your
quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Biocharacteristics of 3,219 People Reporting Tension in eyes
On average the
biocharacteristics
of people reporting Tension in eyes were
more aggravated than
90% of other symptoms.
From the
3,219 people who reported Tension in eyes
average deviation in biocharacteristic levels were the following:
Pitta Sign![]()
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94.9% avg client level
34.9% (1,123) of cases
10,540 have Pitta constitution
Vata![]()
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80.8% avg client level
33.5% (1,079) of cases
11,554 have Vata constitution
Toxic Aggravates![]()
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79.4% avg client level
39.3% (1,264) of cases
7,099 have Toxic constitution
Cold![]()
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72.9% avg client level
23.5% (757) of cases
8,107 have Cold constitution
Hot Aggravates![]()
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65.2% avg client level
20.9% (674) of cases
7,949 have Hot constitution
Astringent![]()
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62.9% avg client level
21.9% (706) of cases
8,068 have Astringent constitution
Sour![]()
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61.4% avg client level
23.3% (751) of cases
7,528 have Sour constitution
Pungent Aggravates![]()
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60.6% avg client level
21.2% (683) of cases
6,802 have Pungent constitution
Dry![]()
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54.0% avg client level
27.8% (895) of cases
9,009 have Dry constitution
Difficult![]()
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52.8% avg client level
42.3% (1,363) of cases
8,532 have Difficult constitution
Heavy![]()
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44.0% avg client level
28.5% (919) of cases
9,738 have Heavy constitution
Light![]()
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42.5% avg client level
23.9% (769) of cases
9,391 have Light constitution
Gooey![]()
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39.7% avg client level
17.6% (566) of cases
7,069 have Gooey constitution
Bitter![]()
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38.6% avg client level
25.2% (811) of cases
8,626 have Bitter constitution
Sweet![]()
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23.0% avg client level
25.5% (821) of cases
9,650 have Sweet constitution
Kapha![]()
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21.5% avg client level
27.2% (874) of cases
12,745 have Kapha constitution
Salty![]()
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21.2% avg client level
32.5% (1,045) of cases
7,179 have Salty constitution
Oily![]()
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20.9% avg client level
23.5% (755) of cases
9,587 have Oily constitution
Risk Factors of Tension in eyes
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tension in eyes.
Overall,
8.60% of people surveyed reported Tension in eyes.
Review These Common Risk Factors
Feel underweight (2358)
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261 cases with both
11.1% of cases
30% more often
Feel overweight (25362)
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2101 cases with both
8.3% of cases
insignificant difference
Hyperactive, quick (19615)
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1092 cases with both
5.6% of cases
30% less often
Fatigue / tired (16721)
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2065 cases with both
12.3% of cases
40% more often
Male (1336)
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138 cases with both
10.3% of cases
20% more often
Female (26227)
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2366 cases with both
9% of cases
insignificant difference
Show All
Sore eye muscles (2328)
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962 cases with both
41.3% of cases
380% more often
Pressure in eye (2299)
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859 cases with both
37.4% of cases
330% more often
56 cases with both
24.7% of cases
190% more often
Convulsions (156)
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24.4% of cases
180% more often
Stinging Eyes (2850)
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673 cases with both
23.6% of cases
170% more often
52 cases with both
22.5% of cases
160% more often
Guarding area of pain (886)
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199 cases with both
22.5% of cases
160% more often
201 cases with both
22.4% of cases
160% more often
Liver Sore (883)
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195 cases with both
22.1% of cases
160% more often
Fever (Current) (294)
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64 cases with both
21.8% of cases
150% more often
Neuralgia (784)
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166 cases with both
21.2% of cases
150% more often
293 cases with both
21% of cases
140% more often
Tight/tense abdomen (2454)
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509 cases with both
20.7% of cases
140% more often
Bluish / Purple Tongue (472)
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97 cases with both
20.6% of cases
140% more often
Tongue frothy on edges (739)
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152 cases with both
20.6% of cases
140% more often
Joint pain after eating (712)
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145 cases with both
20.4% of cases
140% more often
Heaviness in heart area (2680)
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545 cases with both
20.3% of cases
140% more often
Tense chest (3234)
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657 cases with both
20.3% of cases
140% more often
165 cases with both
20.2% of cases
130% more often
215 cases with both
20.1% of cases
130% more often
Weakness / Debility (3964)
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782 cases with both
19.7% of cases
130% more often
Cardiac Insufficiency (139)
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19.4% of cases
130% more often
Swollen lymph nodes (2365)
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457 cases with both
19.3% of cases
120% more often
Flat rash (526)
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101 cases with both
19.2% of cases
120% more often
19.2% of cases
120% more often
Lump in throat (2115)
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401 cases with both
19% of cases
120% more often
236 cases with both
18.9% of cases
120% more often
330 cases with both
18.8% of cases
120% more often
Dilated Pupil (518)
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97 cases with both
18.7% of cases
120% more often
Trembling Tongue (1699)
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318 cases with both
18.7% of cases
120% more often
213 cases with both
18.6% of cases
120% more often
Tense or Aching jaw (5411)
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1005 cases with both
18.6% of cases
120% more often
Morning Sickness (1146)
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212 cases with both
18.5% of cases
120% more often
Sticky saliva (2391)
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442 cases with both
18.5% of cases
120% more often
Chest Pain (2589)
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480 cases with both
18.5% of cases
120% more often
Dull / Gray Skin (1056)
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194 cases with both
18.4% of cases
110% more often
151 cases with both
18.3% of cases
110% more often
Blood or pus in mucus (462)
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84 cases with both
18.2% of cases
110% more often
415 cases with both
18.2% of cases
110% more often
292 cases with both
18.2% of cases
110% more often
Chronic Infection (1413)
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255 cases with both
18% of cases
110% more often
203 cases with both
18% of cases
110% more often
Oppressed / disempowered (3669)
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660 cases with both
18% of cases
110% more often
Impacted Fecal Matter (1293)
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231 cases with both
17.9% of cases
110% more often
Blurry Vision (7048)
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1261 cases with both
17.9% of cases
110% more often
86 cases with both
17.8% of cases
110% more often
Oozing Sores on Skin (292)
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52 cases with both
17.8% of cases
110% more often
190 cases with both
17.8% of cases
110% more often
185 cases with both
17.8% of cases
110% more often
Brown coating tongue (279)
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17.6% of cases
100% more often
Sinus pain around eyes (7066)
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1244 cases with both
17.6% of cases
100% more often
717 cases with both
17.5% of cases
100% more often
176 cases with both
17.4% of cases
100% more often
Manic / giddy (2385)
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413 cases with both
17.3% of cases
100% more often
Purple/blue lips (658)
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114 cases with both
17.3% of cases
100% more often
Painful rash (516)
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88 cases with both
17.1% of cases
100% more often
Inflamed skin (2135)
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365 cases with both
17.1% of cases
100% more often
Chronic Peeling Skin (1173)
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200 cases with both
17.1% of cases
100% more often
111 cases with both
17.1% of cases
100% more often
Shaky / Jitters (4508)
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767 cases with both
17% of cases
100% more often
Muscles heavy / tired (6435)
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1097 cases with both
17% of cases
100% more often
Sores on tongue (2144)
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363 cases with both
16.9% of cases
100% more often
Puffy / swollen skin (3944)
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667 cases with both
16.9% of cases
100% more often
Fibromyalgia (3094)
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519 cases with both
16.8% of cases
100% more often
Sinus pain in cheeks (4378)
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737 cases with both
16.8% of cases
100% more often
Tickle in nose (3451)
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581 cases with both
16.8% of cases
100% more often
Blisters (609)
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102 cases with both
16.7% of cases
90% more often
Sour sweat (2316)
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386 cases with both
16.7% of cases
90% more often
266 cases with both
16.5% of cases
90% more often
Skin problems on ears (1503)
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248 cases with both
16.5% of cases
90% more often
Burning sense of shame (3769)
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621 cases with both
16.5% of cases
90% more often
Pus in stool (292)
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16.4% of cases
90% more often
232 cases with both
16.4% of cases
90% more often
Yellow bump on eye (535)
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88 cases with both
16.4% of cases
90% more often
Skin Infection (608)
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100 cases with both
16.4% of cases
90% more often
Anal Spasm (1145)
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188 cases with both
16.4% of cases
90% more often
Pain upper back (6439)
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1053 cases with both
16.4% of cases
90% more often
413 cases with both
16.3% of cases
90% more often
Laryngitis (906)
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148 cases with both
16.3% of cases
90% more often
Staph infection (1066)
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174 cases with both
16.3% of cases
90% more often
272 cases with both
16.3% of cases
90% more often
Fast Heartbeat (3232)
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526 cases with both
16.3% of cases
90% more often
Jaundice (568)
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92 cases with both
16.2% of cases
90% more often
Skin growths - other (619)
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100 cases with both
16.2% of cases
90% more often
Unsupportive environment (3565)
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577 cases with both
16.2% of cases
90% more often
769 cases with both
16.2% of cases
90% more often
Self Mutilation (1881)
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305 cases with both
16.2% of cases
90% more often
327 cases with both
16.2% of cases
90% more often
Gray Stool (528)
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85 cases with both
16.1% of cases
90% more often
Eye twitching (7614)
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1226 cases with both
16.1% of cases
90% more often
Can't afford to buy food (1909)
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307 cases with both
16.1% of cases
90% more often
Clammy Skin (2812)
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450 cases with both
16% of cases
90% more often
Gallbladder Inflammation (1070)
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171 cases with both
16% of cases
90% more often
Liver Degeneration (200)
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16% of cases
90% more often
Swollen joints (2624)
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420 cases with both
16% of cases
90% more often
Complications of Those Reporting Tension in eyes
People who report Tension in eyes were likely to report the following:
Sore eye muscles ![]()
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962 cases with both
+5.0 times more likely
30% of cases
5.97% (2,328 cases)
Pressure in eye ![]()
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859 cases with both
+4.4 times more likely
27% of cases
6.09% (2,299 cases)
188 cases with both
+3.4 times more likely
6% of cases
1.74% (1,259 cases)
97 cases with both
+2.9 times more likely
3% of cases
1.04% (472 cases)
Stinging Eyes ![]()
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673 cases with both
+2.7 times more likely
21% of cases
7.84% (2,850 cases)
Liver Sore ![]()
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195 cases with both
+2.6 times more likely
6% of cases
2.35% (883 cases)
152 cases with both
+2.6 times more likely
5% of cases
1.96% (739 cases)
Guarding area of pain ![]()
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199 cases with both
+2.5 times more likely
6% of cases
2.38% (886 cases)
86 cases with both
+2.4 times more likely
3% of cases
1.26% (484 cases)
145 cases with both
+2.4 times more likely
5% of cases
2.1% (712 cases)
293 cases with both
+2.4 times more likely
9% of cases
3.82% (1,393 cases)
Show All
215 cases with both
+2.3 times more likely
7% of cases
3% (1,069 cases)
201 cases with both
+2.3 times more likely
6% of cases
2.58% (899 cases)
Morning Sickness ![]()
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212 cases with both
+2.3 times more likely
7% of cases
3.04% (1,146 cases)
213 cases with both
+2.3 times more likely
7% of cases
3.09% (1,145 cases)
545 cases with both
+2.2 times more likely
17% of cases
7.6% (2,680 cases)
1556 cases with both
+2.2 times more likely
48% of cases
21.59% (13,471 cases)
Trembling Tongue ![]()
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318 cases with both
+2.2 times more likely
10% of cases
4.5% (1,699 cases)
165 cases with both
+2.2 times more likely
5% of cases
2.25% (816 cases)
Sticky saliva ![]()
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442 cases with both
+2.2 times more likely
14% of cases
6.38% (2,391 cases)
151 cases with both
+2.2 times more likely
5% of cases
2.28% (827 cases)
Dilated Pupil ![]()
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97 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Swollen lymph nodes ![]()
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457 cases with both
+2.2 times more likely
14% of cases
6.44% (2,365 cases)
Tight/tense abdomen ![]()
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509 cases with both
+2.2 times more likely
16% of cases
7.36% (2,454 cases)
Yellow bump on eye ![]()
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88 cases with both
+2.2 times more likely
3% of cases
1.39% (535 cases)
Chest Pain ![]()
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480 cases with both
+2.2 times more likely
15% of cases
6.96% (2,589 cases)
330 cases with both
+2.1 times more likely
10% of cases
4.69% (1,752 cases)
Purple/blue lips ![]()
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114 cases with both
+2.1 times more likely
4% of cases
1.88% (658 cases)
Vomiting ![]()
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182 cases with both
+2.1 times more likely
6% of cases
2.82% (1,149 cases)
Tense chest ![]()
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657 cases with both
+2.1 times more likely
20% of cases
9.4% (3,234 cases)
185 cases with both
+2.1 times more likely
6% of cases
2.86% (1,038 cases)
Slow, heavy digestion ![]()
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1550 cases with both
+2.1 times more likely
48% of cases
22.89% (21,898 cases)
413 cases with both
+2.1 times more likely
13% of cases
6.2% (2,537 cases)
415 cases with both
+2.1 times more likely
13% of cases
6.22% (2,279 cases)
Puffy / swollen skin ![]()
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667 cases with both
+2.1 times more likely
21% of cases
10.17% (3,944 cases)
Weakness / Debility ![]()
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782 cases with both
+2.1 times more likely
24% of cases
11.64% (3,964 cases)
Anal Spasm ![]()
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188 cases with both
+2.1 times more likely
6% of cases
2.91% (1,145 cases)
Tense or Aching jaw ![]()
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1005 cases with both
+2.0 times more likely
31% of cases
15.16% (5,411 cases)
Fibromyalgia ![]()
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519 cases with both
+2.0 times more likely
16% of cases
7.84% (3,094 cases)
Impacted Fecal Matter ![]()
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231 cases with both
+2.0 times more likely
7% of cases
3.44% (1,293 cases)
Chronic Infection ![]()
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255 cases with both
+2.0 times more likely
8% of cases
3.94% (1,413 cases)
Blurry Vision ![]()
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1261 cases with both
+2.0 times more likely
39% of cases
19.24% (7,048 cases)
717 cases with both
+2.0 times more likely
22% of cases
10.87% (4,107 cases)
Blood or pus in mucus ![]()
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84 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Frequent Nausea ![]()
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800 cases with both
+2.0 times more likely
25% of cases
12.57% (5,021 cases)
Painful rash ![]()
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88 cases with both
+2.0 times more likely
3% of cases
1.51% (516 cases)
702 cases with both
+2.0 times more likely
22% of cases
11.1% (5,106 cases)
51 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Gray Stool ![]()
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85 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Recurrent Vomiting ![]()
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114 cases with both
+2.0 times more likely
4% of cases
2.03% (817 cases)
Neuralgia ![]()
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166 cases with both
+2.0 times more likely
5% of cases
2.54% (784 cases)
203 cases with both
+2.0 times more likely
6% of cases
3.06% (1,126 cases)
Flat rash ![]()
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101 cases with both
+2.0 times more likely
3% of cases
1.53% (526 cases)
Sour sweat ![]()
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386 cases with both
+2.0 times more likely
12% of cases
6.13% (2,316 cases)
Bluish Skin ![]()
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179 cases with both
+1.9 times more likely
6% of cases
3.08% (1,150 cases)
292 cases with both
+1.9 times more likely
9% of cases
4.62% (1,603 cases)
Lump in throat ![]()
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401 cases with both
+1.9 times more likely
12% of cases
6.17% (2,115 cases)
Foul taste on tongue ![]()
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600 cases with both
+1.9 times more likely
19% of cases
9.82% (3,794 cases)
Clammy Skin ![]()
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450 cases with both
+1.9 times more likely
14% of cases
7.24% (2,812 cases)
223 cases with both
+1.9 times more likely
7% of cases
3.62% (1,399 cases)
Manic / giddy ![]()
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413 cases with both
+1.9 times more likely
13% of cases
6.75% (2,385 cases)
190 cases with both
+1.9 times more likely
6% of cases
3.12% (1,069 cases)
1320 cases with both
+1.9 times more likely
41% of cases
21.33% (9,005 cases)
Pain sudden onset ![]()
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603 cases with both
+1.9 times more likely
19% of cases
9.9% (3,992 cases)
Tooth Infection ![]()
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246 cases with both
+1.9 times more likely
8% of cases
4.17% (1,644 cases)
245 cases with both
+1.9 times more likely
8% of cases
4.17% (1,562 cases)
Dull / Gray Skin ![]()
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194 cases with both
+1.9 times more likely
6% of cases
3.14% (1,056 cases)
Sour Taste in Mouth ![]()
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462 cases with both
+1.9 times more likely
14% of cases
7.33% (2,940 cases)
1244 cases with both
+1.9 times more likely
39% of cases
20.49% (7,066 cases)
Thin tongue ![]()
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152 cases with both
+1.9 times more likely
5% of cases
2.63% (986 cases)
827 cases with both
+1.9 times more likely
26% of cases
13.69% (5,244 cases)
419 cases with both
+1.9 times more likely
13% of cases
6.85% (2,630 cases)
769 cases with both
+1.9 times more likely
24% of cases
12.65% (4,736 cases)
Skin problems on ears ![]()
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248 cases with both
+1.9 times more likely
8% of cases
4.22% (1,503 cases)
236 cases with both
+1.9 times more likely
7% of cases
3.71% (1,249 cases)
Bloody stools ![]()
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145 cases with both
+1.9 times more likely
5% of cases
2.66% (1,021 cases)
Shortness of Breath ![]()
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989 cases with both
+1.9 times more likely
31% of cases
16.54% (6,434 cases)
615 cases with both
+1.9 times more likely
19% of cases
10.17% (3,892 cases)
Muscles heavy / tired ![]()
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1097 cases with both
+1.9 times more likely
34% of cases
18.2% (6,435 cases)
232 cases with both
+1.9 times more likely
7% of cases
3.75% (1,417 cases)
Food Poisoning ![]()
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157 cases with both
+1.9 times more likely
5% of cases
2.68% (1,032 cases)
660 cases with both
+1.9 times more likely
21% of cases
11.3% (3,669 cases)
Tooth ache ![]()
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463 cases with both
+1.8 times more likely
14% of cases
7.57% (2,997 cases)
338 cases with both
+1.8 times more likely
11% of cases
5.97% (2,301 cases)
Sores on tongue ![]()
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363 cases with both
+1.8 times more likely
11% of cases
5.98% (2,144 cases)
Pain upper back ![]()
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1053 cases with both
+1.8 times more likely
33% of cases
17.94% (6,439 cases)
Eye twitching ![]()
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1226 cases with both
+1.8 times more likely
38% of cases
20.69% (7,614 cases)
Difficulty Swallowing ![]()
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442 cases with both
+1.8 times more likely
14% of cases
7.64% (2,999 cases)
803 cases with both
+1.8 times more likely
25% of cases
13.68% (5,432 cases)
597 cases with both
+1.8 times more likely
19% of cases
10.41% (4,012 cases)
192 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Lazy Eye / Eyelid ![]()
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380 cases with both
+1.8 times more likely
12% of cases
6.62% (2,460 cases)
Fast Heartbeat ![]()
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526 cases with both
+1.8 times more likely
16% of cases
8.83% (3,232 cases)
779 cases with both
+1.8 times more likely
24% of cases
13.28% (5,234 cases)
Jaundice ![]()
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92 cases with both
+1.8 times more likely
3% of cases
1.66% (568 cases)
Excess saliva ![]()
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338 cases with both
+1.8 times more likely
11% of cases
6.09% (2,222 cases)
Shaky / Jitters ![]()
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767 cases with both
+1.8 times more likely
24% of cases
13.29% (4,508 cases)
327 cases with both
+1.8 times more likely
10% of cases
5.54% (2,014 cases)
Fistula ![]()
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55 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura ![]()
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63 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Laryngitis ![]()
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148 cases with both
+1.8 times more likely
5% of cases
2.78% (906 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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HOW AYURVEDA WORKS
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HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your
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It uses body type to determine the likely root causes of your disorders.
Next, Ayurveda analyzes the nature of your disorder.
It fits all your signs and symptoms into a pattern, expressed as a combination of
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For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
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To get started on your Ayurvedic journey, we first recommend that your find your body
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