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AYURVEDIC HEALTH REMEDIES
THERMOSTAT SET BELOW 64WHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Thermostat set below 64'?
ARE YOU NEW TO AYURVEDA? GET THE BASICSLIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT IMBALANCES CAN IT CAUSE?AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Thermostat set below 64' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Thermostat set below 64'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Thermostat set below 64'?
ADDRESS ISSUES IN STAGE OF DISEASE 0THERMOSTAT SET BELOW 64 IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. Biocharacteristics of the 2,156 People Reporting Thermostat set below 64On average the biocharacteristics of people reporting Thermostat set below 64 were less aggravated than 70% of other symptoms. From the 2,156 people who reported Thermostat set below 64 in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE75.5%
29.2% (629)
7,949 have Hot constitution
71.6%
29.3% (631)
7,179 have Salty constitution
Causes Kapha
 
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68.1%
40.2% (866)
12,745 have Kapha constitution
67.4%
30.8% (664)
9,587 have Oily constitution
65.9%
33.1% (713)
9,650 have Sweet constitution
62.6%
21.8% (471)
6,802 have Pungent constitution
59.5%
34.3% (739)
9,738 have Heavy constitution
56.7%
22.8% (491)
7,069 have Gooey constitution
48.8%
34.4% (741)
10,540 have Pitta constitution
46.8%
30.8% (664)
7,099 have Toxic constitution
Difficult
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42.5%
32.8% (707)
8,532 have Difficult constitution
40.9%
25.1% (542)
7,528 have Sour constitution
39.0%
23.9% (515)
8,626 have Bitter constitution
36.3%
25.4% (547)
9,009 have Dry constitution
Astringent
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30.2%
22.6% (487)
8,068 have Astringent constitution
29.8%
24.6% (530)
9,391 have Light constitution
Causes Vata
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23.0%
30.9% (666)
11,554 have Vata constitution
Risk Factors of Thermostat set below 64
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Thermostat set below 64.
Overall, 6.73% of people surveyed in this research study reported Thermostat set below 64.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 6.73%Review These Common Risk Factors Feel underweight (2358)
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122
5.2%
20% less often
Feel overweight (25362)
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1572
6.2%
10% less often
Hyperactive, quick (19615)
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603
3.1%
50% less often
Fatigue / tired (16721)
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1159
6.9%
insignificant difference
79
5.9%
10% less often
Female (26227)
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1758
6.7%
insignificant difference
House cold (5730)
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881
15.4%
130% more often
23 Small number of cases 13.1%
90% more often
Emphysema (124)
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16 Small number of cases 12.9%
90% more often
Colon Cancer (119)
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15 Small number of cases 12.6%
90% more often
Mice in house (1835)
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215
11.7%
70% more often
Cardiac Insufficiency (139)
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16 Small number of cases 11.5%
70% more often
Blood or pus in mucus (462)
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52
11.3%
70% more often
Mold in house (2546)
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283
11.1%
60% more often
Past Chemotherapy (447)
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49 Small number of cases 11%
60% more often
Convulsions (156)
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17 Small number of cases 10.9%
60% more often
Can't afford to buy food (1909)
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206
10.8%
60% more often
Non-healing sore / ulcer (816)
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87
10.7%
60% more often
Seizures (452)
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48 Small number of cases 10.6%
60% more often
Oozing Sores on Skin (292)
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31 Small number of cases 10.6%
60% more often
Love cold climates (6021)
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629
10.4%
50% more often
Laryngitis (906)
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93
10.3%
50% more often
House dark (3837)
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390
10.2%
50% more often
Underdressed for cold weather (3757)
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385
10.2%
50% more often
Self Mutilation (1881)
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189
10%
50% more often
Liver Sore (883)
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87
9.9%
50% more often
Crohn's Disease (341)
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33 Small number of cases 9.7%
40% more often
Neuralgia (784)
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75
9.6%
40% more often
Heart Attack (188)
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18 Small number of cases 9.6%
40% more often
Green mucus (1730)
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166
9.6%
40% more often
Chronic cough (1911)
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184
9.6%
40% more often
Stole food or money to buy food (1041)
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100
9.6%
40% more often
43 Small number of cases 9.5%
40% more often
Cough with mucus / wet cough (3294)
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313
9.5%
40% more often
Unsupportive environment (3565)
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340
9.5%
40% more often
Thalassemia Minor (169)
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16 Small number of cases 9.5%
40% more often
Sleep Apnea (2359)
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223
9.5%
40% more often
Trauma-induced overeating (1603)
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151
9.4%
40% more often
High Blood Sugar (1860)
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174
9.4%
40% more often
House dry (5671)
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528
9.3%
40% more often
Fever (current) (294)
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27 Small number of cases 9.2%
40% more often
Manic / giddy (2385)
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220
9.2%
40% more often
Past physical trauma (5997)
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550
9.2%
40% more often
Live alone (5148)
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475
9.2%
40% more often
Gray sclera (white part of eye) (231)
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21 Small number of cases 9.1%
40% more often
Gray Stool (528)
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48 Small number of cases 9.1%
40% more often
Rheumatoid Arthritis (1204)
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109
9.1%
40% more often
Carbuncle (209)
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19 Small number of cases 9.1%
40% more often
Poor discernment of temperature (1393)
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126
9%
30% more often
Cancer (1357)
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122
9%
30% more often
Hyperparathyroid (166)
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15 Small number of cases 9%
30% more often
Scabies (211)
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19 Small number of cases 9%
30% more often
Ringworm (712)
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64
9%
30% more often
Hip surgery (410)
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37 Small number of cases 9%
30% more often
Detergent allergy (3204)
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284
8.9%
30% more often
Blisters (609)
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54
8.9%
30% more often
Defensive (225)
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20 Small number of cases 8.9%
30% more often
Lungs Irritated / Inflamed (1038)
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92
8.9%
30% more often
Hiding wrappers / packaging (4619)
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413
8.9%
30% more often
Nerve Damage (293)
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26 Small number of cases 8.9%
30% more often
Famine / Underfed in Childhood (1923)
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172
8.9%
30% more often
Diabetes (Adult Onset Type II) (1568)
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138
8.8%
30% more often
Lumps on Surface of Belly (713)
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63
8.8%
30% more often
Intestinal Obstruction (352)
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31 Small number of cases 8.8%
30% more often
Homesick (2646)
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233
8.8%
30% more often
Bulky muscles (2089)
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184
8.8%
30% more often
Frequent Nose Bleeds (1500)
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132
8.8%
30% more often
Chronic Peeling (1173)
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102
8.7%
30% more often
Hot in torso/chest area (3892)
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338
8.7%
30% more often
Grave's Disease (229)
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20 Small number of cases 8.7%
30% more often
Swollen joints (2624)
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228
8.7%
30% more often
Smoking to suppress appetite (3891)
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337
8.7%
30% more often
Burning/painful urination (1010)
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87
8.6%
30% more often
Difficulty expectorating (1399)
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120
8.6%
30% more often
Glaucoma (430)
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37 Small number of cases 8.6%
30% more often
Tarry black stools (1494)
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129
8.6%
30% more often
Osteoarthritis (3252)
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281
8.6%
30% more often
Jaundice (568)
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49 Small number of cases 8.6%
30% more often
Fecal Incontinence (1138)
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98
8.6%
30% more often
Wheezing (2488)
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213
8.6%
30% more often
Purpura (429)
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37 Small number of cases 8.6%
30% more often
Staph infection (1066)
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92
8.6%
30% more often
Urinary incontinence (3117)
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269
8.6%
30% more often
406
8.6%
30% more often
Tendinitis (2623)
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226
8.6%
30% more often
Smelly urine (5235)
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450
8.6%
30% more often
Joint pain in fingers (6489)
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555
8.6%
30% more often
Moths in house (1228)
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106
8.6%
30% more often
Weakness / Debility (3964)
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339
8.6%
30% more often
Hide food (3231)
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279
8.6%
30% more often
Ear pain/infection (5405)
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460
8.5%
30% more often
Dry cough (4384)
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374
8.5%
30% more often
No period (4867)
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415
8.5%
30% more often
Gray coating tongue (1345)
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114
8.5%
30% more often
Tongue frothy on edges (739)
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63
8.5%
30% more often
Large amounts of mucus (2491)
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212
8.5%
30% more often
Liver Degeneration (200)
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17 Small number of cases 8.5%
30% more often
Psychiatric Treatment (3639)
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309
8.5%
30% more often
Skin problems on knees (1119)
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95
8.5%
30% more often
At odds with nationality / culture (212)
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18 Small number of cases 8.5%
30% more often
At odds with church / religion (3636)
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309
8.5%
30% more often
Complications of Those Reporting Thermostat set below 64
In this research study, people who report Thermostat set below 64 were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY House cold
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881
+2.4 times
41%
17.3% (5,730 cases)
Prolonged bleeding when cut (Poor clotting)
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93
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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923
+2.0 times
43%
21.59% (13,471 cases)
Bluish / Purple Tongue
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37
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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937
+1.9 times
43%
22.89% (21,898 cases)
Mice in house
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215
+1.9 times
10%
5.4% (1,835 cases)
37
+1.8 times
2%
1.11% (429 cases)
Colon surgery
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33
+1.8 times
2%
1.12% (416 cases)
54
+1.8 times
3%
1.68% (609 cases)
Non-healing sore / ulcer
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87
+1.8 times
4%
2.25% (816 cases)
Can't afford to buy food
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206
+1.8 times
10%
5.63% (1,909 cases)
Self Mutilation
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189
+1.7 times
9%
5.17% (1,881 cases)
37
+1.7 times
2%
1.15% (430 cases)
Mold in house
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283
+1.7 times
13%
7.61% (2,546 cases)
Liver Sore
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87
+1.7 times
4%
2.35% (883 cases)
Underdressed for cold weather
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385
+1.7 times
18%
10.63% (3,757 cases)
Stole food or money to buy food
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100
+1.7 times
5%
2.96% (1,041 cases)
Love cold climates
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629
+1.7 times
29%
17.22% (6,021 cases)
Immobilized Due to Injury
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279
+1.7 times
13%
7.8% (3,400 cases)
Difficulty expectorating
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120
+1.7 times
6%
3.62% (1,399 cases)
Abdominal surgery
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93
+1.6 times
4%
2.47% (1,336 cases)
Fecal Incontinence
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98
+1.6 times
5%
3.1% (1,138 cases)
Smoking to suppress appetite
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337
+1.6 times
16%
9.99% (3,891 cases)
Restricting Food Intake
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974
+1.6 times
45%
28.12% (15,613 cases)
48
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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36
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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34
+1.6 times
2%
1.26% (437 cases)
Diabetes (Adult Onset Type II)
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138
+1.6 times
6%
3.79% (1,568 cases)
Exercising as punishment
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146
+1.6 times
7%
4.43% (2,175 cases)
Hot in torso/chest area
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338
+1.6 times
16%
10.17% (3,892 cases)
Poor discernment of temperature
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126
+1.6 times
6%
3.82% (1,393 cases)
House dark
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390
+1.6 times
18%
11.56% (3,837 cases)
Lumps on Surface of Belly
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63
+1.6 times
3%
1.93% (713 cases)
Insulin Resistance
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185
+1.6 times
9%
5.8% (2,202 cases)
122
+1.5 times
6%
3.88% (1,357 cases)
Chronic cough
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184
+1.5 times
9%
5.83% (1,911 cases)
Poor diet
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815
+1.5 times
38%
24.63% (11,384 cases)
Pancreatitis
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39
+1.5 times
2%
1.3% (498 cases)
Past physical trauma
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550
+1.5 times
26%
16.93% (5,997 cases)
Tongue frothy on edges
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63
+1.5 times
3%
1.96% (739 cases)
Artificial sweeteners
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552
+1.5 times
26%
17.04% (8,589 cases)
Unsupportive environment
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340
+1.5 times
16%
10.49% (3,565 cases)
Famine / Underfed in Childhood
Please login to see research statistics filtered on Thermostat set below 64 and Famine / Underfed in Childhood.
172
+1.5 times
8%
5.25% (1,923 cases)
Green mucus
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166
+1.5 times
8%
5.27% (1,730 cases)
Trauma-induced overeating
Please login to see research statistics filtered on Thermostat set below 64 and Trauma-induced overeating.
151
+1.5 times
7%
4.62% (1,603 cases)
Shortness of Breath
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531
+1.5 times
25%
16.54% (6,434 cases)
Bloody stools
Please login to see research statistics filtered on Thermostat set below 64 and Bloody stools.
84
+1.5 times
4%
2.66% (1,021 cases)
Feel pain less than other people
Please login to see research statistics filtered on Thermostat set below 64 and Feel pain less than other people.
466
+1.5 times
22%
14.69% (5,522 cases)
Detergent allergy
Please login to see research statistics filtered on Thermostat set below 64 and Detergent allergy.
284
+1.5 times
13%
8.69% (3,204 cases)
Tarry black stools
Please login to see research statistics filtered on Thermostat set below 64 and Tarry black stools.
129
+1.5 times
6%
4.02% (1,494 cases)
Food Poisoning
Please login to see research statistics filtered on Thermostat set below 64 and Food Poisoning.
79
+1.5 times
4%
2.68% (1,032 cases)
Pain on left side above heart
Please login to see research statistics filtered on Thermostat set below 64 and Pain on left side above heart.
144
+1.5 times
7%
4.69% (1,752 cases)
Pale nail-beds
Please login to see research statistics filtered on Thermostat set below 64 and Pale nail-beds.
270
+1.5 times
13%
8.76% (3,202 cases)
Manic / giddy
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220
+1.5 times
10%
6.75% (2,385 cases)
Fatty Liver
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208
+1.5 times
10%
6.76% (2,700 cases)
Recurrent Vomiting
Please login to see research statistics filtered on Thermostat set below 64 and Recurrent Vomiting.
60
+1.5 times
3%
2.03% (817 cases)
Excess saliva
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187
+1.5 times
9%
6.09% (2,222 cases)
Bulky muscles
Please login to see research statistics filtered on Thermostat set below 64 and Bulky muscles.
184
+1.5 times
9%
6.11% (2,089 cases)
Hip surgery
Please login to see research statistics filtered on Thermostat set below 64 and Hip surgery.
37
+1.5 times
2%
1.36% (410 cases)
Gray teeth
Please login to see research statistics filtered on Thermostat set below 64 and Gray teeth.
77
+1.5 times
4%
2.73% (1,031 cases)
Exercising after eating too much
Please login to see research statistics filtered on Thermostat set below 64 and Exercising after eating too much.
173
+1.5 times
8%
5.47% (2,548 cases)
Voiding large quantity of stool
Please login to see research statistics filtered on Thermostat set below 64 and Voiding large quantity of stool.
381
+1.5 times
18%
12.33% (4,675 cases)
Cough with mucus / wet cough
Please login to see research statistics filtered on Thermostat set below 64 and Cough with mucus / wet cough.
313
+1.5 times
15%
10.28% (3,294 cases)
Pain relieved by doubling over
Please login to see research statistics filtered on Thermostat set below 64 and Pain relieved by doubling over.
192
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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40
+1.4 times
2%
1.38% (518 cases)
Rheumatoid Arthritis
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109
+1.4 times
5%
3.45% (1,204 cases)
64
+1.4 times
3%
2.07% (712 cases)
Frequent Nose Bleeds
Please login to see research statistics filtered on Thermostat set below 64 and Frequent Nose Bleeds.
132
+1.4 times
6%
4.14% (1,500 cases)
Multiple chemical sensitivity (MCS)
Please login to see research statistics filtered on Thermostat set below 64 and Multiple chemical sensitivity (MCS).
189
+1.4 times
9%
6.22% (2,279 cases)
Currently/recently on a diet
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754
+1.4 times
35%
24.25% (11,960 cases)
Limited sense of taste
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208
+1.4 times
10%
6.93% (2,674 cases)
Exercise aggravates symptoms
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353
+1.4 times
16%
11.1% (5,106 cases)
Chewing and spitting food
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103
+1.4 times
5%
3.47% (1,294 cases)
Laryngitis
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93
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
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38
+1.4 times
2%
1.39% (535 cases)
Tooth Infection
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134
+1.4 times
6%
4.17% (1,644 cases)
Swollen joints
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228
+1.4 times
11%
7.66% (2,624 cases)
Pain wakes you up at night
Please login to see research statistics filtered on Thermostat set below 64 and Pain wakes you up at night.
129
+1.4 times
6%
4.18% (1,604 cases)
Sleep Apnea
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223
+1.4 times
10%
6.97% (2,359 cases)
Osteoarthritis
Please login to see research statistics filtered on Thermostat set below 64 and Osteoarthritis.
281
+1.4 times
13%
9.08% (3,252 cases)
43
+1.4 times
2%
1.4% (451 cases)
Pneumonia
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234
+1.4 times
11%
7.7% (2,799 cases)
Joint pain after eating
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56
+1.4 times
3%
2.1% (712 cases)
Irregularly shaped nails
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255
+1.4 times
12%
8.4% (3,138 cases)
Foul taste on tongue
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305
+1.4 times
14%
9.82% (3,794 cases)
163
+1.4 times
8%
5.62% (2,019 cases)
High Blood Sugar
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174
+1.4 times
8%
5.62% (1,860 cases)
233
+1.4 times
11%
7.73% (2,646 cases)
Red meat intolerant
Please login to see research statistics filtered on Thermostat set below 64 and Red meat intolerant.
147
+1.4 times
7%
4.93% (1,829 cases)
84
+1.4 times
4%
2.82% (1,149 cases)
Long workday
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878
+1.4 times
41%
28.99% (22,260 cases)
Gallstones / Attack
Please login to see research statistics filtered on Thermostat set below 64 and Gallstones / Attack.
141
+1.4 times
7%
4.95% (1,914 cases)
Pain sudden onset
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308
+1.4 times
14%
9.9% (3,992 cases)
Avoids heat
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859
+1.4 times
40%
28.35% (23,304 cases)
Sticky saliva
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196
+1.4 times
9%
6.38% (2,391 cases)
Stinging Eyes
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231
+1.4 times
11%
7.84% (2,850 cases)
Ear pain/infection
Please login to see research statistics filtered on Thermostat set below 64 and Ear pain/infection.
460
+1.4 times
21%
14.98% (5,405 cases)
Frequent Hiccup
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202
+1.4 times
9%
6.43% (2,477 cases)
Lungs Irritated / Inflamed
Please login to see research statistics filtered on Thermostat set below 64 and Lungs Irritated / Inflamed.
92
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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195
+1.4 times
9%
6.44% (2,365 cases)
Dark Yellow Urine
Please login to see research statistics filtered on Thermostat set below 64 and Dark Yellow Urine.
800
+1.4 times
37%
26.48% (10,665 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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