THICK MUCUSWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Thick mucus'?
Mucus is generally a sign of "sweet blood". Blood that is high in sugar, fats, or proteins is sweet blood. Sweet blood is thicker than dry blood and causes mucus. Sweet blood causes thick mucus while toxicity generally creates thin, clear mucus. Thick, white or clear mucus is associated with an imbalance in Kapha and can often be traced back to rich diet of sweet, heavy and oily foods. Over time, these foods increase kledaka kapha in the stomach which can then aggravate avalambaka kapha in the lungs. The wet, cold, liquid and slimy qualities of avalamabaka kapha leads to respiratory congestion, runny nose, blocked sinuses and phlegm in the lungs and throat. To balance this respiratory ailment, it's important to avoid Kapha provoking foods like sugar, ice cream, cold milk, cheese and fried foods. Instead, favor foods that are dry, light penetrating and hot in quality. These will melt away congestion and dry excess mucus. Pungent aromatics such as cinnamon, ginger, cloves and black pepper, especially when combined with honey, are expectorants and decongestants that help the body spit out, dissolve or dry out mucus. Add some mustard seeds to your next curry and sip on some tulsi tea to breathe easy. Pungent, bitter and astringent tastes also work to balance kapha mucus in the stomach and lungs and will promote comfortable breathing.
WHAT HAS ALREADY HELPED YOU HEAL THICK MUCUS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'THICK MUCUS'HERBS & PRODUCTS FOR 'THICK MUCUS'RESPIRATORY HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'THICK MUCUS'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Thick mucus'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Thick mucus'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Thick mucus', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Burns Toxins BURNS-TOXINSAn herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.Flushes sinuses , FLUSHES-SINUSESAn herb that relieves sinus congestion by flushing out mucus.Decongestant , DECONGESTANTAn herb that reduces mucus congestion in the sinus or lungs by restricting blood flow to mucus membranes.Expectorant EXPECTORANTHerbs that help you cough up and eliminate mucus. These herbs often work by increasing the quantity of mucus, or thinning the mucus.ADDRESS ISSUES IN STAGE OF DISEASE 2THICK MUCUS IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Thick mucus'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 7,806 People Reporting Thick mucusOn average the biocharacteristics of people reporting Thick mucus were more aggravated than 79% of other symptoms. From the 7,806 people who reported Thick mucus in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Toxic Sign
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99.9%
44.5% (3,473)
7,099 have Toxic constitution
Gooey Sign
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99.3%
26.8% (2,091)
7,069 have Gooey constitution
Heavy Sign
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95.8%
38.3% (2,986)
9,738 have Heavy constitution
Sweet Sign
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95.2%
38.0% (2,965)
9,650 have Sweet constitution
94.2%
34.1% (2,659)
9,587 have Oily constitution
Kapha Sign
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79.7%
39.4% (3,077)
12,745 have Kapha constitution
71.9%
26.1% (2,037)
8,107 have Cold constitution
46.4%
25.9% (2,024)
7,528 have Sour constitution
36.3%
32.8% (2,560)
7,179 have Salty constitution
24.5%
28.6% (2,236)
10,540 have Pitta constitution
23.0%
38.2% (2,978)
8,532 have Difficult constitution
20.6%
18.7% (1,463)
7,949 have Hot constitution
18.9%
13.9% (1,084)
6,802 have Pungent constitution
16.8%
29.2% (2,283)
11,554 have Vata constitution
16.6%
19.9% (1,554)
9,009 have Dry constitution
Astringent
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13.1%
18.3% (1,426)
8,068 have Astringent constitution
9.8%
18.0% (1,406)
9,391 have Light constitution
Risk Factors of Thick mucus
People who reported the symptoms below were also more likely to report Thick mucus.
Overall, 20.46% of 27,271 surveyed in this research study reported Thick mucus.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 20.46% Large amounts of mucus (2491)
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1796
72.1%
+3.5 times
Blood or pus in mucus (462)
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293
63.4%
+3.1 times
Green mucus (1730)
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1077
62.3%
+3.0 times
Yellow mucus (3355)
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2004
59.7%
+2.9 times
Cough with mucus / wet cough (3294)
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1954
59.3%
+2.9 times
Mucus Congestion (5422)
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3078
56.8%
+2.8 times
Difficulty expectorating (1399)
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746
53.3%
+2.6 times
White mucus (4086)
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2133
52.2%
+2.6 times
Chronic cough (1911)
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980
51.3%
+2.5 times
Sticky saliva (2391)
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1194
49.9%
+2.4 times
Swallowing mucus (6324)
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3085
48.8%
+2.4 times
Lungs Irritated / Inflamed (1038)
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499
48.1%
+2.4 times
Chronic Infection (1413)
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643
45.5%
+2.2 times
1113
44.7%
+2.2 times
Blood thick / Congested lymph (1069)
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461
43.1%
+2.1 times
53
42.7%
+2.1 times
Nasal Polyps (787)
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334
42.4%
+2.1 times
Snot / dried mucus (6731)
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2845
42.3%
+2.1 times
Sinus Infection (5489)
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2314
42.2%
+2.1 times
88
42.1%
+2.1 times
Laryngitis (906)
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378
41.7%
+2.0 times
Swollen lymph nodes (2365)
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984
41.6%
+2.0 times
73
41.5%
+2.0 times
Thick coating tongue (4758)
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1957
41.1%
+2.0 times
Convulsions (156)
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64
41%
+2.0 times
Sinus pain in cheeks (4378)
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1782
40.7%
+2.0 times
Fever (current) (294)
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119
40.5%
+2.0 times
Painful rash (516)
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209
40.5%
+2.0 times
Non-healing sore / ulcer (816)
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325
39.8%
+1.9 times
Stuffed nose (can't breathe) (6645)
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2645
39.8%
+1.9 times
Pain in testicles (251)
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100
39.8%
+1.9 times
Tongue frothy on edges (739)
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291
39.4%
+1.9 times
Brown coating tongue (279)
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109
39.1%
+1.9 times
Mucus/congestion in mornings (10338)
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4042
39.1%
+1.9 times
Poor discernment of temperature (1393)
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543
39%
+1.9 times
Oozing Sores on Skin (292)
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113
38.7%
+1.9 times
Staph infection (1066)
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410
38.5%
+1.9 times
Lump in throat (2115)
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814
38.5%
+1.9 times
Bronchitis (3856)
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1481
38.4%
+1.9 times
Pressure in eye (2299)
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882
38.4%
+1.9 times
Chronic Peeling (1173)
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449
38.3%
+1.9 times
Post nasal drip (8138)
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3093
38%
+1.9 times
Sinus pain around eyes (7066)
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2684
38%
+1.9 times
Sinus pain in forehead (7064)
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2676
37.9%
+1.9 times
Heaviness in heart area (2680)
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1016
37.9%
+1.9 times
Semen discharge in urine (130)
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49 Small number of cases 37.7%
+1.8 times
Chest Pain (2589)
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973
37.6%
+1.8 times
197
37.5%
+1.8 times
435
37.5%
+1.8 times
Many bubbles after urinating (1033)
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385
37.3%
+1.8 times
Whooping Cough (232)
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86
37.1%
+1.8 times
Shortness of Breath (6434)
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2379
37%
+1.8 times
Limited sense of smell (3232)
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1195
37%
+1.8 times
Gray Stool (528)
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195
36.9%
+1.8 times
Strep Throat (1657)
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612
36.9%
+1.8 times
Burning/painful urination (1010)
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372
36.8%
+1.8 times
Swollen lymph nodes - hips (899)
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331
36.8%
+1.8 times
Joint pain after eating (712)
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261
36.7%
+1.8 times
Swollen lymph nodes - neck (5244)
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1925
36.7%
+1.8 times
Sore throat (4943)
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1808
36.6%
+1.8 times
Excess saliva (2222)
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812
36.5%
+1.8 times
Sour sweat (2316)
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840
36.3%
+1.8 times
Weakness / Debility (3964)
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1440
36.3%
+1.8 times
Recurrent Vomiting (817)
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296
36.2%
+1.8 times
Tickle in nose (3451)
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1246
36.1%
+1.8 times
Skin infections other (608)
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219
36%
+1.8 times
Restricting Water Intake (650)
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234
36%
+1.8 times
Skin problems on nipples (827)
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297
35.9%
+1.8 times
Manic / giddy (2385)
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857
35.9%
+1.8 times
Sore eye muscles (2328)
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836
35.9%
+1.8 times
Ear pain/infection (5405)
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1937
35.8%
+1.7 times
Raised & bumpy rash (1605)
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574
35.8%
+1.7 times
Self Mutilation (1881)
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674
35.8%
+1.7 times
Enlarged Spleen (328)
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117
35.7%
+1.7 times
Tuberculosis/TB (135)
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48 Small number of cases 35.6%
+1.7 times
Pale menstrual blood (461)
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164
35.6%
+1.7 times
Pain on left side above heart (1752)
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624
35.6%
+1.7 times
Thick skin (2260)
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803
35.5%
+1.7 times
215
35.3%
+1.7 times
403
35.1%
+1.7 times
Parasite passed in stool (353)
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124
35.1%
+1.7 times
Swollen joints (2624)
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919
35%
+1.7 times
Dilated Pupil (518)
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181
34.9%
+1.7 times
Swollen lymph nodes - arm pits (2014)
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702
34.9%
+1.7 times
Frequent Nose Bleeds (1500)
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524
34.9%
+1.7 times
Orange / Rubbery Stool (1013)
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353
34.8%
+1.7 times
Multiple chemical sensitivity (MCS) (2279)
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793
34.8%
+1.7 times
272
34.7%
+1.7 times
877
34.7%
+1.7 times
Prolonged bleeding when cut (Poor clotting) (1259)
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435
34.6%
+1.7 times
Sores on tongue (2144)
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740
34.5%
+1.7 times
Clammy Skin (2812)
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966
34.4%
+1.7 times
Hoarse Voice (4563)
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1568
34.4%
+1.7 times
Uterine Congestion (227)
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78
34.4%
+1.7 times
Puffy / swollen skin (3944)
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1353
34.3%
+1.7 times
Muscles heavy / tired (6435)
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2204
34.3%
+1.7 times
Oppressed / disempowered (3669)
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1256
34.2%
+1.7 times
Can't afford to buy food (1909)
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653
34.2%
+1.7 times
Limited sense of taste (2674)
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913
34.1%
+1.7 times
Pressure / popping ears (7211)
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2457
34.1%
+1.7 times
Foul taste on tongue (3794)
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1289
34%
+1.7 times
Complications of Those Reporting Thick mucus
In this research study, people who report Thick mucus were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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435
+3.4 times
6%
1.74% (1,259 cases)
Large amounts of mucus
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1796
+3.2 times
23%
7.22% (2,491 cases)
Difficulty expectorating
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746
+2.8 times
10%
3.62% (1,399 cases)
Blood or pus in mucus
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293
+2.7 times
4%
1.49% (462 cases)
Green mucus
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1077
+2.7 times
14%
5.27% (1,730 cases)
Yellow mucus
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2004
+2.5 times
26%
10.2% (3,355 cases)
Cough with mucus / wet cough
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1954
+2.4 times
25%
10.28% (3,294 cases)
Mucus Congestion
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3078
+2.4 times
39%
16.51% (5,422 cases)
Sticky saliva
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1194
+2.4 times
15%
6.38% (2,391 cases)
Chronic cough
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980
+2.2 times
13%
5.83% (1,911 cases)
Painful menstruation & menstrual cramps
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3682
+2.2 times
47%
21.59% (13,471 cases)
White mucus
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2133
+2.2 times
27%
12.47% (4,086 cases)
Swallowing mucus
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3085
+2.1 times
40%
18.93% (6,324 cases)
Lungs Irritated / Inflamed
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499
+2.1 times
6%
2.86% (1,038 cases)
Slow, heavy digestion
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3714
+2.1 times
48%
22.89% (21,898 cases)
Tongue frothy on edges
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291
+2.0 times
4%
1.96% (739 cases)
Chronic Infection
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643
+2.0 times
8%
3.94% (1,413 cases)
Swollen lymph nodes
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984
+2.0 times
13%
6.44% (2,365 cases)
Blood thick / Congested lymph
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461
+2.0 times
6%
3% (1,069 cases)
Painful rash
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209
+2.0 times
3%
1.51% (516 cases)
Thick coating tongue
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1957
+2.0 times
25%
12.6% (4,758 cases)
Parasite passed in stool
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124
+2.0 times
2%
1.01% (353 cases)
Recurrent Vomiting
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296
+2.0 times
4%
2.03% (817 cases)
197
+2.0 times
3%
1.53% (526 cases)
435
+1.9 times
6%
3.08% (1,160 cases)
Bluish / Purple Tongue
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153
+1.9 times
2%
1.04% (472 cases)
1113
+1.9 times
14%
7.51% (2,488 cases)
Sore eye muscles
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836
+1.8 times
11%
5.97% (2,328 cases)
Sinus Infection
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2314
+1.8 times
30%
16.29% (5,489 cases)
Poor discernment of temperature
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543
+1.8 times
7%
3.82% (1,393 cases)
Swollen lymph nodes - neck
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Please login to see research statistics filtered on Thick mucus and Swollen lymph nodes - neck.
1925
+1.8 times
25%
13.69% (5,244 cases)
432
+1.8 times
6%
3.29% (1,304 cases)
Snot / dried mucus
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2845
+1.8 times
36%
19.79% (6,731 cases)
Shortness of Breath
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2379
+1.8 times
30%
16.54% (6,434 cases)
Pressure in eye
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Please login to see research statistics filtered on Thick mucus and Pressure in eye.
882
+1.8 times
11%
6.09% (2,299 cases)
137
+1.8 times
2%
1.11% (429 cases)
Laryngitis
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378
+1.8 times
5%
2.78% (906 cases)
Sour sweat
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840
+1.8 times
11%
6.13% (2,316 cases)
Tonsil Stones
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753
+1.8 times
10%
5.58% (2,415 cases)
215
+1.8 times
3%
1.68% (609 cases)
Non-healing sore / ulcer
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Please login to see research statistics filtered on Thick mucus and Non-healing sore / ulcer.
325
+1.8 times
4%
2.25% (816 cases)
Sinus pain in cheeks
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Please login to see research statistics filtered on Thick mucus and Sinus pain in cheeks.
1782
+1.8 times
23%
12.95% (4,378 cases)
403
+1.8 times
5%
2.82% (1,149 cases)
Orange / Rubbery Stool
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353
+1.8 times
5%
2.82% (1,013 cases)
Skin infections other
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Please login to see research statistics filtered on Thick mucus and Skin infections other.
219
+1.8 times
3%
1.7% (608 cases)
Skin problems on nipples
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Please login to see research statistics filtered on Thick mucus and Skin problems on nipples.
297
+1.8 times
4%
2.28% (827 cases)
Self Mutilation
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674
+1.7 times
9%
5.17% (1,881 cases)
Stuffed nose (can't breathe)
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Please login to see research statistics filtered on Thick mucus and Stuffed nose (can't breathe).
2645
+1.7 times
34%
19.57% (6,645 cases)
Limited sense of taste
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913
+1.7 times
12%
6.93% (2,674 cases)
Foul taste on tongue
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Please login to see research statistics filtered on Thick mucus and Foul taste on tongue.
1289
+1.7 times
17%
9.82% (3,794 cases)
Chest Pain
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Please login to see research statistics filtered on Thick mucus and Chest Pain.
973
+1.7 times
12%
6.96% (2,589 cases)
Anal Spasm
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362
+1.7 times
5%
2.91% (1,145 cases)
Heaviness in heart area
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1016
+1.7 times
13%
7.6% (2,680 cases)
Pain on left side above heart
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Please login to see research statistics filtered on Thick mucus and Pain on left side above heart.
624
+1.7 times
8%
4.69% (1,752 cases)
Mucus/congestion in mornings
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Please login to see research statistics filtered on Thick mucus and Mucus/congestion in mornings.
4042
+1.7 times
52%
30.51% (10,338 cases)
Liver Sore
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286
+1.7 times
4%
2.35% (883 cases)
Difficulty Swallowing
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976
+1.7 times
13%
7.64% (2,999 cases)
Frequent Nose Bleeds
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524
+1.7 times
7%
4.14% (1,500 cases)
Strep Throat
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612
+1.7 times
8%
4.74% (1,657 cases)
Guarding area of pain
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295
+1.7 times
4%
2.38% (886 cases)
Tooth Infection
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526
+1.7 times
7%
4.17% (1,644 cases)
Hoarse Voice
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1568
+1.7 times
20%
11.92% (4,563 cases)
Bronchitis
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1481
+1.7 times
19%
11.33% (3,856 cases)
Puffy / swollen skin
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Please login to see research statistics filtered on Thick mucus and Puffy / swollen skin.
1353
+1.7 times
17%
10.17% (3,944 cases)
Ear pain/infection
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1937
+1.7 times
25%
14.98% (5,405 cases)
Tobacco Cigarette Smoker (Current)
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Please login to see research statistics filtered on Thick mucus and Tobacco Cigarette Smoker (Current).
1229
+1.7 times
16%
9.61% (3,840 cases)
Sinus pain in forehead
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2676
+1.7 times
34%
20.44% (7,064 cases)
Post nasal drip
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3093
+1.7 times
40%
24.05% (8,138 cases)
Staph infection
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410
+1.7 times
5%
3.01% (1,066 cases)
Sinus pain around eyes
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Please login to see research statistics filtered on Thick mucus and Sinus pain around eyes.
2684
+1.7 times
34%
20.49% (7,066 cases)
Clammy Skin
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Please login to see research statistics filtered on Thick mucus and Clammy Skin.
966
+1.7 times
12%
7.24% (2,812 cases)
Bleed less than other people
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Please login to see research statistics filtered on Thick mucus and Bleed less than other people.
209
+1.7 times
3%
1.81% (637 cases)
Nasal Polyps
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334
+1.6 times
4%
2.43% (787 cases)
Morning Sickness
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365
+1.6 times
5%
3.04% (1,146 cases)
Excess saliva
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812
+1.6 times
10%
6.09% (2,222 cases)
Chronic Peeling
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449
+1.6 times
6%
3.68% (1,173 cases)
Eating after midnight
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Please login to see research statistics filtered on Thick mucus and Eating after midnight.
1188
+1.6 times
15%
9.2% (3,846 cases)
Manic / giddy
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857
+1.6 times
11%
6.75% (2,385 cases)
Swollen lymph nodes - arm pits
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Please login to see research statistics filtered on Thick mucus and Swollen lymph nodes - arm pits.
702
+1.6 times
9%
5.54% (2,014 cases)
3154
+1.6 times
40%
24.63% (11,384 cases)
Bluish Skin
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Please login to see research statistics filtered on Thick mucus and Bluish Skin.
353
+1.6 times
5%
3.08% (1,150 cases)
Exercise aggravates symptoms
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Please login to see research statistics filtered on Thick mucus and Exercise aggravates symptoms.
1423
+1.6 times
18%
11.1% (5,106 cases)
Lump in throat
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Please login to see research statistics filtered on Thick mucus and Lump in throat.
814
+1.6 times
10%
6.17% (2,115 cases)
Abdominal surgery
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Please login to see research statistics filtered on Thick mucus and Abdominal surgery.
315
+1.6 times
4%
2.47% (1,336 cases)
Acne - painful
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667
+1.6 times
9%
5.56% (1,966 cases)
Abdominal pain continuous
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357
+1.6 times
5%
3.09% (1,145 cases)
Pain sudden onset
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1270
+1.6 times
16%
9.9% (3,992 cases)
Burning/painful urination
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Please login to see research statistics filtered on Thick mucus and Burning/painful urination.
372
+1.6 times
5%
3.1% (1,010 cases)
Pain relieved by doubling over
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784
+1.6 times
10%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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Please login to see research statistics filtered on Thick mucus and Multiple chemical sensitivity (MCS).
793
+1.6 times
10%
6.22% (2,279 cases)
Sore throat
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1808
+1.6 times
23%
14.31% (4,943 cases)
Dislocated shoulder / ribs / etc
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352
+1.6 times
5%
3.12% (1,069 cases)
Smoking to suppress appetite
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1239
+1.6 times
16%
9.99% (3,891 cases)
Restricting Food Intake
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3515
+1.6 times
45%
28.12% (15,613 cases)
Solid foods aggravate abdominal pain
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Please login to see research statistics filtered on Thick mucus and Solid foods aggravate abdominal pain.
459
+1.6 times
6%
3.75% (1,417 cases)
147
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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Please login to see research statistics filtered on Thick mucus and Purple/blue lips.
209
+1.6 times
3%
1.88% (658 cases)
1710
+1.6 times
22%
13.79% (5,086 cases)
Frequent Nausea
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1534
+1.6 times
20%
12.57% (5,021 cases)
Tongue deviates to right/left
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143
+1.6 times
2%
1.26% (484 cases)
Tooth ache
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Please login to see research statistics filtered on Thick mucus and Tooth ache.
945
+1.6 times
12%
7.57% (2,997 cases)
WHAT'S NEXT? ![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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