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AYURVEDIC HEALTH REMEDIES
THIN BONESWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
1 like SAVE IT
Written by John Immel,
Are you prone to a problem with 'Thin bones'?
Disclaimer: 'Thin bones' could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL THIN BONES?Improve the accuracy of your recommendations by letting us know what is working.HERBS AND PRODUCTS TO ENCOURAGE 'Thin bones'BONES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT DOES THIN BONES SAY ABOUT YOUR BODY?CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Thin bones' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Thin bones'?
TYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)Biocharacteristics of the 4,761 People Reporting Thin bonesOn average the biocharacteristics of people reporting Thin bones were less aggravated than 83% of other symptoms. From the 4,761 people who reported Thin bones in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Sign
 
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100.0%
56.6% (2,694)
9,391 have Light constitution
100.0%
56.5% (2,688)
9,009 have Dry constitution
Bitter Related
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100.0%
49.7% (2,365)
8,626 have Bitter constitution
100.0%
64.7% (3,082)
11,554 have Vata constitution
Astringent
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99.9%
33.6% (1,602)
8,068 have Astringent constitution
95.5%
34.1% (1,622)
8,107 have Cold constitution
59.1%
30.8% (1,465)
8,532 have Difficult constitution
17.1%
15.4% (734)
7,528 have Sour constitution
5.7%
24.2% (1,154)
6,802 have Pungent constitution
3.9%
22.6% (1,077)
7,099 have Toxic constitution
3.5%
22.3% (1,060)
10,540 have Pitta constitution
2.9%
15.5% (738)
7,949 have Hot constitution
1.0%
14.0% (666)
7,179 have Salty constitution
0.3%
13.7% (652)
7,069 have Gooey constitution
0.1%
10.6% (504)
9,650 have Sweet constitution
0.1%
7.4% (350)
9,587 have Oily constitution
0.0%
8.0% (380)
9,738 have Heavy constitution
Risk Factors of Thin bones
People who reported the symptoms below were also more likely to report Thin bones.
Overall, 14.97% of 33,877 surveyed in this research study reported Thin bones.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 14.97% Feel underweight (2358)
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851
36.1%
+2.4 times
Thin tongue (986)
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317
32.2%
+2.2 times
Lean muscles (7844)
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2181
27.8%
+1.9 times
Bones brittle / break easily (575)
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152
26.4%
+1.8 times
Purple/blue lips (658)
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164
24.9%
+1.7 times
Fragile skin/breaks easily (1846)
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450
24.4%
+1.6 times
Recent weight loss (1516)
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350
23.1%
+1.5 times
Small breasts (2618)
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593
22.7%
+1.5 times
Bluish Skin (1150)
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252
21.9%
+1.5 times
Hyperthyroid (780)
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171
21.9%
+1.5 times
Convulsions (156)
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34 Small number of cases 21.8%
+1.5 times
Cold to touch (4321)
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941
21.8%
+1.5 times
Gray sclera (white part of eye) (231)
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50
21.6%
+1.4 times
Semen discharge in urine (130)
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28 Small number of cases 21.5%
+1.4 times
Palpable Mass in Abdomen (267)
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57
21.3%
+1.4 times
Bluish / Purple Tongue (472)
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99
21%
+1.4 times
Tight/tense abdomen (2454)
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511
20.8%
+1.4 times
Trembling Tongue (1699)
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346
20.4%
+1.4 times
Weakness / Debility (3964)
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809
20.4%
+1.4 times
521
20.4%
+1.4 times
Uterine Congestion (227)
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46 Small number of cases 20.3%
+1.4 times
Gray skin/lacking lustre (1056)
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214
20.3%
+1.4 times
Premature Ejaculation (591)
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120
20.3%
+1.4 times
Prolapsed colon (272)
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55
20.2%
+1.3 times
Pretend Eating / Playing with Food (461)
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93
20.2%
+1.3 times
Tuberculosis/TB (135)
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27 Small number of cases 20%
+1.3 times
Weak muscles (9765)
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1954
20%
+1.3 times
35 Small number of cases 19.9%
+1.3 times
Stress under-eater (6634)
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1322
19.9%
+1.3 times
Intestine lumpy / like a rope (1615)
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320
19.8%
+1.3 times
Bluish nail-beds (2239)
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443
19.8%
+1.3 times
Night-time Ejaculation (369)
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73
19.8%
+1.3 times
Low blood pressure (8798)
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1701
19.3%
+1.3 times
Malabsorption (4275)
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821
19.2%
+1.3 times
Worm / Parasite (1615)
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308
19.1%
+1.3 times
Yellowish skin (2733)
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522
19.1%
+1.3 times
Tongue deviates to right/left (484)
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92
19%
+1.3 times
857
19%
+1.3 times
Cold aggravates pain (5644)
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1065
18.9%
+1.3 times
81
18.9%
+1.3 times
Hyperactive when stressed (5530)
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1046
18.9%
+1.3 times
Love humid climates (3476)
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656
18.9%
+1.3 times
Yellow eyes / sclera (552)
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104
18.8%
+1.3 times
Chronic Infection (1413)
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266
18.8%
+1.3 times
Multiple chemical sensitivity (MCS) (2279)
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426
18.7%
+1.2 times
Pale nail-beds (3202)
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600
18.7%
+1.2 times
Sweat rarely (7480)
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1392
18.6%
+1.2 times
Wind aggravates (7737)
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1441
18.6%
+1.2 times
Hunched Over (4193)
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780
18.6%
+1.2 times
Pancreatic Insufficiency (545)
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101
18.5%
+1.2 times
Liver Degeneration (200)
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37 Small number of cases 18.5%
+1.2 times
Enlarged Prostate (BPH) (205)
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38 Small number of cases 18.5%
+1.2 times
Hypoglycemic (2714)
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503
18.5%
+1.2 times
Anorexia, past or current (4050)
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746
18.4%
+1.2 times
Thin mucus (5019)
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926
18.4%
+1.2 times
Orangish skin (495)
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91
18.4%
+1.2 times
Thin, lanky, slim with thin muscles (14935)
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2726
18.3%
+1.2 times
Tight / inelastic skin (1824)
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334
18.3%
+1.2 times
394
18.2%
+1.2 times
Strong abdominal pulse (2630)
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479
18.2%
+1.2 times
Poor discernment of temperature (1393)
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253
18.2%
+1.2 times
Feel pain more than other people (4736)
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862
18.2%
+1.2 times
Moths in house (1228)
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224
18.2%
+1.2 times
Tight/tense chest (3234)
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590
18.2%
+1.2 times
Fast Heartbeat (3232)
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584
18.1%
+1.2 times
Dilated Pupil (518)
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93
18%
+1.2 times
Prolonged bleeding when cut (Poor clotting) (1259)
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226
18%
+1.2 times
128
18%
+1.2 times
Red tip of tongue (4014)
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718
17.9%
+1.2 times
Interstitial Cystitis (878)
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157
17.9%
+1.2 times
1813
17.9%
+1.2 times
Fruits Cause Gas (2764)
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496
17.9%
+1.2 times
Abdominal pain continuous (1145)
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204
17.8%
+1.2 times
Fever (current) (294)
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52
17.7%
+1.2 times
Irregular heartbeat (3634)
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642
17.7%
+1.2 times
Chest Pain (2589)
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457
17.7%
+1.2 times
Skin problems in lips (2842)
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503
17.7%
+1.2 times
Cold aggravates my skin (15004)
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2653
17.7%
+1.2 times
22 Small number of cases 17.7%
+1.2 times
Easily cold (18288)
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3216
17.6%
+1.2 times
Yellow vaginal discharge (1950)
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344
17.6%
+1.2 times
Oppressed / disempowered (3669)
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646
17.6%
+1.2 times
Long tongue (3055)
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534
17.5%
+1.2 times
Cracked skin (2335)
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408
17.5%
+1.2 times
Cockroaches in house (1453)
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255
17.5%
+1.2 times
Dry / light period (4128)
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718
17.4%
+1.2 times
Short Bowel Syndrome (201)
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35 Small number of cases 17.4%
+1.2 times
Cold extremities (17254)
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2996
17.4%
+1.2 times
951
17.4%
+1.2 times
Swollen lymph nodes - hips (899)
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156
17.4%
+1.2 times
1947
17.3%
+1.2 times
Sore throat (4943)
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854
17.3%
+1.2 times
Inguinal hernia (411)
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71
17.3%
+1.2 times
Intestinal Obstruction (352)
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61
17.3%
+1.2 times
Cardiac Insufficiency (139)
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24 Small number of cases 17.3%
+1.2 times
Sunken, ribs showing (9675)
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1669
17.3%
+1.2 times
Skin lacks tone (5438)
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941
17.3%
+1.2 times
At odds with local community (1665)
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288
17.3%
+1.2 times
Blood light in color (3938)
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682
17.3%
+1.2 times
Parasite passed in stool (353)
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61
17.3%
+1.2 times
Chronic Fatigue Syndrome (CFS) (4107)
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708
17.2%
+1.1 times
Complications of Those Reporting Thin bones
In this research study, people who report Thin bones were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Feel underweight
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851
+3.3 times
18%
5.47% (2,358 cases)
Thin, lanky, slim with thin muscles
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2726
+2.9 times
57%
19.83% (14,935 cases)
Prolonged bleeding when cut (Poor clotting)
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226
+2.9 times
5%
1.74% (1,259 cases)
Sunken, ribs showing
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1669
+2.8 times
35%
12.4% (9,675 cases)
Thin tongue
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317
+2.7 times
7%
2.63% (986 cases)
Lose weight easily
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1779
+2.3 times
37%
16.19% (13,037 cases)
3159
+2.1 times
66%
30.74% (23,090 cases)
Slender, thin hips
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1921
+2.1 times
40%
18.94% (13,570 cases)
Lean muscles
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2181
+1.9 times
46%
23.73% (7,844 cases)
Bluish / Purple Tongue
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99
+1.9 times
2%
1.04% (472 cases)
Hyperthyroid
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171
+1.9 times
4%
2.1% (780 cases)
Painful menstruation & menstrual cramps
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1897
+1.9 times
40%
21.59% (13,471 cases)
Irregular/small appetite
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2099
+1.8 times
44%
23.81% (20,509 cases)
Night-time Ejaculation
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73
+1.8 times
2%
1.1% (369 cases)
81
+1.8 times
2%
1.11% (429 cases)
Recent weight loss
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350
+1.7 times
7%
4.04% (1,516 cases)
Bones brittle / break easily
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152
+1.7 times
3%
1.76% (575 cases)
Fragile skin/breaks easily
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450
+1.7 times
9%
5.3% (1,846 cases)
Premature Ejaculation
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120
+1.7 times
3%
1.77% (591 cases)
Anorexia, past or current
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746
+1.7 times
16%
9.45% (4,050 cases)
Cold to touch
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941
+1.7 times
20%
11.94% (4,321 cases)
Hyperactive, quick
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1951
+1.7 times
41%
24.83% (19,615 cases)
Bluish Skin
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252
+1.6 times
5%
3.08% (1,150 cases)
Stress under-eater
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1322
+1.6 times
28%
17.27% (6,634 cases)
72
+1.6 times
2%
1.25% (452 cases)
Purple/blue lips
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164
+1.6 times
3%
1.88% (658 cases)
Tongue deviates to right/left
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92
+1.6 times
2%
1.26% (484 cases)
Intestine lumpy / like a rope
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320
+1.6 times
7%
4.48% (1,615 cases)
Bluish nail-beds
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443
+1.6 times
9%
5.76% (2,239 cases)
Trembling Tongue
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346
+1.6 times
7%
4.5% (1,699 cases)
Slow, heavy digestion
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1665
+1.5 times
35%
22.89% (21,898 cases)
Chronic Infection
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266
+1.5 times
6%
3.94% (1,413 cases)
Yellowish skin
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522
+1.5 times
11%
7.29% (2,733 cases)
Low blood pressure
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1701
+1.5 times
36%
23.9% (8,798 cases)
Tight/tense abdomen
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511
+1.5 times
11%
7.36% (2,454 cases)
Pale nail-beds
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600
+1.5 times
13%
8.76% (3,202 cases)
521
+1.5 times
11%
7.43% (2,558 cases)
Malabsorption
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821
+1.5 times
17%
11.52% (4,275 cases)
Gray teeth
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173
+1.5 times
4%
2.73% (1,031 cases)
Weakness / Debility
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809
+1.5 times
17%
11.64% (3,964 cases)
Strong abdominal pulse
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479
+1.5 times
10%
6.85% (2,630 cases)
Hypoglycemic
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503
+1.5 times
11%
7.54% (2,714 cases)
Conflict makes me restless
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3602
+1.5 times
76%
52.33% (43,701 cases)
Dilated Pupil
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93
+1.4 times
2%
1.38% (518 cases)
128
+1.4 times
3%
2.07% (712 cases)
Weak muscles
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1954
+1.4 times
41%
28.32% (9,765 cases)
Multiple chemical sensitivity (MCS)
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426
+1.4 times
9%
6.22% (2,279 cases)
Yellow bump on eye
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72
+1.4 times
2%
1.39% (535 cases)
Chest Pain
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457
+1.4 times
10%
6.96% (2,589 cases)
Compulsive exercising
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281
+1.4 times
6%
4.18% (1,909 cases)
1103
+1.4 times
23%
16.04% (6,770 cases)
Joint pain after eating
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122
+1.4 times
3%
2.1% (712 cases)
Feel pain more than other people
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862
+1.4 times
18%
12.65% (4,736 cases)
171
+1.4 times
4%
2.82% (1,149 cases)
Celiac Disease
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183
+1.4 times
4%
2.85% (1,108 cases)
Lungs Irritated / Inflamed
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176
+1.4 times
4%
2.86% (1,038 cases)
Fruits Cause Gas
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496
+1.4 times
10%
7.15% (2,764 cases)
Dizzy / Light-headed
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1933
+1.4 times
41%
29.32% (11,401 cases)
Tension in eyes
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550
+1.4 times
12%
8.6% (3,219 cases)
Moths in house
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224
+1.4 times
5%
3.59% (1,228 cases)
Hunched Over
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780
+1.4 times
16%
11.55% (4,193 cases)
Gray coating tongue
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220
+1.4 times
5%
3.61% (1,345 cases)
2841
+1.4 times
60%
43.33% (32,184 cases)
Chronic Fatigue Syndrome (CFS)
Please login to see research statistics filtered on Thin bones and Chronic Fatigue Syndrome (CFS).
708
+1.4 times
15%
10.87% (4,107 cases)
Short bursts of energy
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2776
+1.4 times
58%
42.15% (34,156 cases)
Anal Spasm
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191
+1.4 times
4%
2.91% (1,145 cases)
Red tip of tongue
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718
+1.4 times
15%
10.94% (4,014 cases)
Sweat rarely
Please login to see research statistics filtered on Thin bones and Sweat rarely.
1392
+1.4 times
29%
21.24% (7,480 cases)
Sunken, small, active, dark eyes
Please login to see research statistics filtered on Thin bones and Sunken, small, active, dark eyes.
1228
+1.4 times
26%
19.07% (15,029 cases)
Tension muscles when stressed
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1357
+1.4 times
29%
21.33% (9,005 cases)
Tight / inelastic skin
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334
+1.4 times
7%
5.15% (1,824 cases)
Fast Heartbeat
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584
+1.4 times
12%
8.83% (3,232 cases)
Pain relieved by heat
Please login to see research statistics filtered on Thin bones and Pain relieved by heat.
618
+1.4 times
13%
9.59% (3,723 cases)
Gas, irregular digestion
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3769
+1.4 times
79%
58.32% (47,247 cases)
857
+1.4 times
18%
13.29% (4,508 cases)
Cracked skin
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408
+1.4 times
9%
6.65% (2,335 cases)
Pretend Eating / Playing with Food
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93
+1.4 times
2%
1.48% (461 cases)
Pale Tongue
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868
+1.3 times
18%
13.38% (5,209 cases)
Worm / Parasite
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308
+1.3 times
6%
4.46% (1,615 cases)
Blood or pus in mucus
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72
+1.3 times
2%
1.49% (462 cases)
Cold extremities
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2996
+1.3 times
63%
46.96% (17,254 cases)
Love humid climates
Please login to see research statistics filtered on Thin bones and Love humid climates.
656
+1.3 times
14%
10.44% (3,476 cases)
Sore eye muscles
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360
+1.3 times
8%
5.97% (2,328 cases)
Mood changes quickly
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2493
+1.3 times
52%
38.86% (31,189 cases)
Skin problems in lips
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503
+1.3 times
11%
8.23% (2,842 cases)
Kidney Infection
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278
+1.3 times
6%
4.49% (1,649 cases)
1813
+1.3 times
38%
28.44% (10,136 cases)
Solid foods aggravate abdominal pain
Please login to see research statistics filtered on Thin bones and Solid foods aggravate abdominal pain.
231
+1.3 times
5%
3.75% (1,417 cases)
Famine / Underfed in Childhood
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331
+1.3 times
7%
5.25% (1,923 cases)
Non-healing sore / ulcer
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128
+1.3 times
3%
2.25% (816 cases)
Light sleeper
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2512
+1.3 times
53%
39.85% (29,970 cases)
Wind aggravates
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1441
+1.3 times
30%
22.58% (7,737 cases)
Gastrointestinal Bleeding
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80
+1.3 times
2%
1.51% (555 cases)
Painful rash
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83
+1.3 times
2%
1.51% (516 cases)
Hyperactive when stressed
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1046
+1.3 times
22%
16.61% (5,530 cases)
Interstitial Cystitis
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157
+1.3 times
3%
2.27% (878 cases)
Dry, dark, frizzy hair
Please login to see research statistics filtered on Thin bones and Dry, dark, frizzy hair.
1920
+1.3 times
40%
30.27% (24,799 cases)
1901
+1.3 times
40%
30.39% (13,627 cases)
Easily cold
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3216
+1.3 times
68%
51.68% (18,288 cases)
Gray Stool
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80
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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171
+1.3 times
4%
3.04% (1,146 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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