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AYURVEDIC HEALTH REMEDIES
THIN HAIRWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Thin hair'?
Hair is related to bone and teeth health in Ayurveda. Thick, oily hair is a sign of ojas. Thin, brittle hair is a sign of depletion, or 'excess fire burning the midnight oil.' Heat rises. In a firey, Pitta individual, the heat in the head causes the hair to be fine.
WHAT HAS ALREADY HELPED YOU HEAL THIN HAIR?Improve the accuracy of your recommendations by letting us know what is working.DIET TO ENCOURAGE 'Thin hair'Augment your diet with these specially chosen ingredients below which may be useful for 'Thin hair'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.Beans-LegumesAlfalfa Sprouts  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Nuts-SeedsAlmonds , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Sesame Seeds , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Tahini How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. MeatsBeef , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bone Broth , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Bone Marrow / Fat , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Chicken Livers , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Egg Whites , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Egg Yolk , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Eggs , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Lamb , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Pork , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Rabbit How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. FruitsCherry , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Currants (dried) , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Grape How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. SweetenersJaggery How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. OilsSesame Oil How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. GreensSpirulina , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Stinging Nettles How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. HERBS AND PRODUCTS TO ENCOURAGE 'Thin hair'BONES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT DOES THIN HAIR SAY ABOUT YOUR BODY?CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Thin hair' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Thin hair'?
Digestive DIGESTIVEHerbs that encourage healthy digestion.Nutritive NUTRITIVEAn herb that is strengthening and nourishing.Blood Tonic BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.Bone Tonic , BONE-TONICAn herb that strengthens the bones and joints.Hair Growth Tonic HAIR-GROWTH-TONICAn herb or formula that encourages healthy hair growth.TYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Thin hair'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 10,136 People Reporting Thin hairOn average the biocharacteristics of people reporting Thin hair were less aggravated than 77% of other symptoms. From the 10,136 people who reported Thin hair in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Sign
 
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98.0%
32.9% (3,335)
9,391 have Light constitution
95.0%
33.2% (3,362)
9,009 have Dry constitution
Bitter Related
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76.1%
27.1% (2,750)
8,626 have Bitter constitution
Astringent
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69.5%
24.0% (2,428)
8,068 have Astringent constitution
61.8%
37.4% (3,790)
11,554 have Vata constitution
59.1%
25.4% (2,570)
8,107 have Cold constitution
50.4%
24.0% (2,435)
7,179 have Salty constitution
39.4%
29.1% (2,947)
8,532 have Difficult constitution
38.6%
25.1% (2,543)
9,650 have Sweet constitution
28.8%
19.8% (2,009)
7,949 have Hot constitution
26.8%
21.2% (2,148)
9,738 have Heavy constitution
25.1%
30.7% (3,108)
12,745 have Kapha constitution
23.9%
20.0% (2,032)
6,802 have Pungent constitution
23.3%
24.9% (2,527)
7,099 have Toxic constitution
Pitta Related
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23.3%
29.4% (2,976)
10,540 have Pitta constitution
22.7%
19.8% (2,007)
9,587 have Oily constitution
22.4%
19.7% (1,998)
7,528 have Sour constitution
Risk Factors of Thin hair
People who reported the symptoms below were also more likely to report Thin hair.
Overall, 28.44% of 27,271 surveyed in this research study reported Thin hair.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 28.44%5116
51.1%
+1.8 times
Tuberculosis/TB (135)
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58
43%
+1.5 times
Enlarged Prostate (BPH) (205)
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88
42.9%
+1.5 times
Stroke (from clot) (139)
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59
42.4%
+1.5 times
Fragile skin/breaks easily (1846)
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780
42.3%
+1.5 times
Gray skin/lacking lustre (1056)
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435
41.2%
+1.4 times
Heart Attack (188)
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77
41%
+1.4 times
175
40.8%
+1.4 times
Bones brittle / break easily (575)
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233
40.5%
+1.4 times
Atherosclerosis (189)
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76
40.2%
+1.4 times
Cardiac Insufficiency (139)
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55
39.6%
+1.4 times
Skin lacks tone (5438)
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2090
38.4%
+1.4 times
Purple/blue lips (658)
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253
38.4%
+1.4 times
Rheumatoid Arthritis (1204)
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461
38.3%
+1.3 times
Weakness / Debility (3964)
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1517
38.3%
+1.3 times
At odds with nationality / culture (212)
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81
38.2%
+1.3 times
Thin bones (4761)
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1813
38.1%
+1.3 times
47 Small number of cases 37.9%
+1.3 times
170
37.7%
+1.3 times
Wrinkly skin (4279)
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1607
37.6%
+1.3 times
227
37.6%
+1.3 times
Baggy / sagging skin (4442)
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1667
37.5%
+1.3 times
Prolapsed colon (272)
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102
37.5%
+1.3 times
Short Bowel Syndrome (201)
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75
37.3%
+1.3 times
Thin, brittle nails (9911)
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3673
37.1%
+1.3 times
Vitiligo / white patches (1152)
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425
36.9%
+1.3 times
65
36.9%
+1.3 times
Painful rash (516)
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190
36.8%
+1.3 times
Pale nail-beds (3202)
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1177
36.8%
+1.3 times
2015
36.8%
+1.3 times
Burning/painful urination (1010)
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369
36.5%
+1.3 times
286
36.5%
+1.3 times
Chronic Peeling (1173)
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428
36.5%
+1.3 times
156
36.3%
+1.3 times
Erectile Dysfunction (534)
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194
36.3%
+1.3 times
Chronic Infection (1413)
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511
36.2%
+1.3 times
Congestive Heart Failure (CHF) (194)
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70
36.1%
+1.3 times
High Blood Sugar (1860)
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672
36.1%
+1.3 times
Cracked skin (2335)
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840
36%
+1.3 times
Skin problems on knees (1119)
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403
36%
+1.3 times
Restricting Water Intake (650)
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234
36%
+1.3 times
Duodenal Ulcer (373)
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134
35.9%
+1.3 times
Liver spots numerous (3200)
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1149
35.9%
+1.3 times
Skin infections other (608)
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218
35.9%
+1.3 times
Thin tongue (986)
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353
35.8%
+1.3 times
Multiple chemical sensitivity (MCS) (2279)
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813
35.7%
+1.3 times
Osteoporosis / Osteopenia (2605)
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928
35.6%
+1.3 times
202
35.6%
+1.3 times
Yellow eyes / sclera (552)
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196
35.5%
+1.2 times
Diabetes (Adult Onset Type II) (1568)
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557
35.5%
+1.2 times
Prolonged bleeding when cut (Poor clotting) (1259)
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447
35.5%
+1.2 times
186
35.4%
+1.2 times
Parasite passed in stool (353)
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125
35.4%
+1.2 times
Weak muscles (9765)
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3455
35.4%
+1.2 times
Inflamed skin (2135)
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753
35.3%
+1.2 times
Cold to touch (4321)
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1526
35.3%
+1.2 times
Skin problems in lips (2842)
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1000
35.2%
+1.2 times
62
35.2%
+1.2 times
Red capillaries visible (4003)
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1404
35.1%
+1.2 times
Skin growths - other (619)
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217
35.1%
+1.2 times
Unsupportive environment (3565)
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1250
35.1%
+1.2 times
Swollen joints (2624)
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922
35.1%
+1.2 times
Chronic Kidney Disease / Renal Disease (242)
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85
35.1%
+1.2 times
Pancreatic Insufficiency (545)
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191
35%
+1.2 times
Liver Degeneration (200)
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70
35%
+1.2 times
Whooping Cough (232)
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81
34.9%
+1.2 times
Hyperparathyroid (166)
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58
34.9%
+1.2 times
Liver Sore (883)
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308
34.9%
+1.2 times
Lungs Irritated / Inflamed (1038)
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362
34.9%
+1.2 times
Irregularly shaped nails (3138)
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1095
34.9%
+1.2 times
Many bubbles after urinating (1033)
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361
34.9%
+1.2 times
Chronic Fungus infection (2556)
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887
34.7%
+1.2 times
Cold aggravates pain (5644)
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1959
34.7%
+1.2 times
Nasal Polyps (787)
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273
34.7%
+1.2 times
Yellowish skin (2733)
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945
34.6%
+1.2 times
Chronic Fatigue Syndrome (CFS) (4107)
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1421
34.6%
+1.2 times
Semen discharge in urine (130)
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45 Small number of cases 34.6%
+1.2 times
Prolapsed Bladder (690)
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238
34.5%
+1.2 times
Skin problems entire body (1396)
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481
34.5%
+1.2 times
Ruddy complexion (3145)
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1084
34.5%
+1.2 times
Difficulty expectorating (1399)
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481
34.4%
+1.2 times
Non-healing sore / ulcer (816)
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281
34.4%
+1.2 times
Insulin Resistance (2202)
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757
34.4%
+1.2 times
Red sclera (white part of eyes) (1249)
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430
34.4%
+1.2 times
Skin problems on elbows (2379)
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819
34.4%
+1.2 times
Shaky / Jitters (4508)
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1552
34.4%
+1.2 times
Bleed less than other people (637)
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219
34.4%
+1.2 times
Joint pain after eating (712)
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245
34.4%
+1.2 times
Autoimmune Disorders (5726)
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1963
34.3%
+1.2 times
Scaly / flaky skin (4627)
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1587
34.3%
+1.2 times
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1440
34.3%
+1.2 times
Gray sclera (white part of eye) (231)
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79
34.2%
+1.2 times
Skin problems on eyelids (2106)
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720
34.2%
+1.2 times
Fatty deposits/lipoma (2372)
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811
34.2%
+1.2 times
Shortness of Breath (6434)
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2196
34.1%
+1.2 times
Hepatitis (Past/Current) (790)
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269
34.1%
+1.2 times
Urinary incontinence (3117)
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1062
34.1%
+1.2 times
Oppressed / disempowered (3669)
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1250
34.1%
+1.2 times
Skin problems on Abdomen (1865)
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635
34%
+1.2 times
Laryngitis (906)
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307
33.9%
+1.2 times
Raised & bumpy rash (1605)
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544
33.9%
+1.2 times
Complications of Those Reporting Thin hair
In this research study, people who report Thin hair were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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447
+2.3 times
4%
1.74% (1,259 cases)
5116
+1.8 times
50%
27.26% (10,011 cases)
175
+1.8 times
2%
1.11% (429 cases)
Slow, heavy digestion
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4172
+1.8 times
41%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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3850
+1.8 times
38%
21.59% (13,471 cases)
156
+1.7 times
2%
1.15% (430 cases)
Abdominal surgery
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403
+1.6 times
4%
2.47% (1,336 cases)
Tongue deviates to right/left
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161
+1.6 times
2%
1.26% (484 cases)
4880
+1.6 times
48%
30.74% (23,090 cases)
Pancreatitis
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165
+1.5 times
2%
1.3% (498 cases)
Restricting Food Intake
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4348
+1.5 times
43%
28.12% (15,613 cases)
Fragile skin/breaks easily
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780
+1.5 times
8%
5.3% (1,846 cases)
Fine, straight, light or reddish hair
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6819
+1.5 times
67%
44.49% (32,420 cases)
Feel underweight
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779
+1.5 times
8%
5.47% (2,358 cases)
Dilated Pupil
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160
+1.4 times
2%
1.38% (518 cases)
Rheumatoid Arthritis
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461
+1.4 times
5%
3.45% (1,204 cases)
Yellow bump on eye
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177
+1.4 times
2%
1.39% (535 cases)
170
+1.4 times
2%
1.4% (451 cases)
Hyperthyroid
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256
+1.4 times
3%
2.1% (780 cases)
Lungs Irritated / Inflamed
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362
+1.4 times
4%
2.86% (1,038 cases)
Ulcerative Colitis
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182
+1.4 times
2%
1.44% (568 cases)
154
+1.4 times
2%
1.44% (482 cases)
Irregular/small appetite
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3308
+1.4 times
33%
23.81% (20,509 cases)
Difficulty expectorating
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481
+1.4 times
5%
3.62% (1,399 cases)
Skin lacks tone
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2090
+1.4 times
21%
15.24% (5,438 cases)
Pale nail-beds
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1177
+1.4 times
12%
8.76% (3,202 cases)
Exercising as punishment
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622
+1.4 times
6%
4.43% (2,175 cases)
Exercise aggravates symptoms
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1533
+1.4 times
15%
11.1% (5,106 cases)
Artificial sweeteners
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2340
+1.3 times
23%
17.04% (8,589 cases)
Sore eye muscles
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778
+1.3 times
8%
5.97% (2,328 cases)
Baggy / sagging skin
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1667
+1.3 times
16%
11.97% (4,442 cases)
Non-healing sore / ulcer
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281
+1.3 times
3%
2.25% (816 cases)
Fatty Liver
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892
+1.3 times
9%
6.76% (2,700 cases)
Shortness of Breath
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2196
+1.3 times
22%
16.54% (6,434 cases)
Wrinkly skin
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1607
+1.3 times
16%
12.07% (4,279 cases)
Gastrointestinal Bleeding
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168
+1.3 times
2%
1.51% (555 cases)
Painful rash
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190
+1.3 times
2%
1.51% (516 cases)
Interstitial Cystitis
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292
+1.3 times
3%
2.27% (878 cases)
Diabetes (Adult Onset Type II)
Please login to see research statistics filtered on Thin hair and Diabetes (Adult Onset Type II).
557
+1.3 times
5%
3.79% (1,568 cases)
Conflict makes me restless
Please login to see research statistics filtered on Thin hair and Conflict makes me restless.
7032
+1.3 times
69%
52.33% (43,701 cases)
Skin problems on nipples
Please login to see research statistics filtered on Thin hair and Skin problems on nipples.
267
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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167
+1.3 times
2%
1.52% (528 cases)
Irregularly shaped nails
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1095
+1.3 times
11%
8.4% (3,138 cases)
Poor discernment of temperature
Please login to see research statistics filtered on Thin hair and Poor discernment of temperature.
465
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
Please login to see research statistics filtered on Thin hair and Even liquid foods aggravate abdominal pain.
362
+1.3 times
4%
3.06% (1,126 cases)
186
+1.3 times
2%
1.53% (526 cases)
Hepatitis (Past/Current)
Please login to see research statistics filtered on Thin hair and Hepatitis (Past/Current).
269
+1.3 times
3%
2.31% (790 cases)
Bluish Skin
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382
+1.3 times
4%
3.08% (1,150 cases)
359
+1.3 times
4%
3.08% (1,160 cases)
Thin, brittle nails
Please login to see research statistics filtered on Thin hair and Thin, brittle nails.
3673
+1.3 times
36%
27.78% (9,911 cases)
2015
+1.3 times
20%
15.49% (5,474 cases)
Burning/painful urination
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369
+1.3 times
4%
3.1% (1,010 cases)
Fecal Incontinence
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368
+1.3 times
4%
3.1% (1,138 cases)
Sunken chest, ribs showing
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1575
+1.3 times
16%
12.4% (9,675 cases)
Weakness / Debility
Please login to see research statistics filtered on Thin hair and Weakness / Debility.
1517
+1.3 times
15%
11.64% (3,964 cases)
Chronic Fatigue Syndrome (CFS)
Please login to see research statistics filtered on Thin hair and Chronic Fatigue Syndrome (CFS).
1421
+1.3 times
14%
10.87% (4,107 cases)
Multiple chemical sensitivity (MCS)
Please login to see research statistics filtered on Thin hair and Multiple chemical sensitivity (MCS).
813
+1.3 times
8%
6.22% (2,279 cases)
Gas, irregular digestion
Please login to see research statistics filtered on Thin hair and Gas, irregular digestion.
7625
+1.3 times
75%
58.32% (47,247 cases)
Chronic Fungus infection
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887
+1.3 times
9%
7.02% (2,556 cases)
Pain lower back
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5727
+1.3 times
57%
44.53% (19,881 cases)
Exercising after eating too much
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667
+1.3 times
7%
5.47% (2,548 cases)
Pain on left side above heart
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588
+1.3 times
6%
4.69% (1,752 cases)
Currently/recently on a diet
Please login to see research statistics filtered on Thin hair and Currently/recently on a diet.
3181
+1.3 times
31%
24.25% (11,960 cases)
Puffy / swollen skin
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1297
+1.3 times
13%
10.17% (3,944 cases)
Liver Sore
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308
+1.3 times
3%
2.35% (883 cases)
Fibromyalgia
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1025
+1.3 times
10%
7.84% (3,094 cases)
Gray skin/lacking lustre
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435
+1.3 times
4%
3.14% (1,056 cases)
Chronic Infection
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511
+1.3 times
5%
3.94% (1,413 cases)
Tense muscles when stressed
Please login to see research statistics filtered on Thin hair and Tense muscles when stressed.
2758
+1.3 times
27%
21.33% (9,005 cases)
Eye surgery
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891
+1.3 times
9%
7.11% (2,708 cases)
227
+1.3 times
2%
1.58% (604 cases)
Feel pain more than other people
Please login to see research statistics filtered on Thin hair and Feel pain more than other people.
1593
+1.3 times
16%
12.65% (4,736 cases)
Many bubbles after urinating
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361
+1.3 times
4%
3.17% (1,033 cases)
Guarding area of pain
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292
+1.3 times
3%
2.38% (886 cases)
Fruits Cause Gas
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878
+1.3 times
9%
7.15% (2,764 cases)
3192
+1.3 times
31%
24.63% (11,384 cases)
Overwhelmed by responsibilities
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5272
+1.3 times
52%
41.32% (19,304 cases)
Skin problems on knees
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403
+1.3 times
4%
3.18% (1,119 cases)
Short bursts of energy
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5366
+1.3 times
53%
42.15% (34,156 cases)
Cold to touch
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1526
+1.3 times
15%
11.94% (4,321 cases)
Sticky saliva
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777
+1.3 times
8%
6.38% (2,391 cases)
Autoimmune Disorders
Please login to see research statistics filtered on Thin hair and Autoimmune Disorders.
1963
+1.3 times
19%
15.16% (5,726 cases)
460
+1.3 times
5%
3.99% (1,445 cases)
3897
+1.3 times
38%
30.39% (13,627 cases)
Gain weight easily
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5529
+1.3 times
55%
43.99% (35,031 cases)
Pancreatic Insufficiency
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191
+1.3 times
2%
1.6% (545 cases)
Orangish skin
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168
+1.3 times
2%
1.6% (495 cases)
Fatty deposits/lipoma
Please login to see research statistics filtered on Thin hair and Fatty deposits/lipoma.
811
+1.2 times
8%
6.41% (2,372 cases)
2013
+1.2 times
20%
16.04% (6,770 cases)
685
+1.2 times
7%
5.62% (2,019 cases)
High Blood Sugar
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672
+1.2 times
7%
5.62% (1,860 cases)
Swollen lymph nodes
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770
+1.2 times
8%
6.44% (2,365 cases)
Long workday
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3680
+1.2 times
36%
28.99% (22,260 cases)
Red capillaries visible
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1404
+1.2 times
14%
11.3% (4,003 cases)
High Triglycerides
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1081
+1.2 times
11%
8.88% (3,447 cases)
Recent weight loss
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499
+1.2 times
5%
4.04% (1,516 cases)
Strong hunger
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4987
+1.2 times
49%
39.61% (31,540 cases)
Skin red after mild abrasion
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2923
+1.2 times
29%
23.45% (9,164 cases)
Yellow eyes / sclera
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196
+1.2 times
2%
1.62% (552 cases)
Nasal Polyps
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273
+1.2 times
3%
2.43% (787 cases)
Yellowish skin
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945
+1.2 times
9%
7.29% (2,733 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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