AYURVEDA PERSPECTIVE ON THIN, LANKY, SLIM WITH THIN MUSCLES
Vata individuals tend to be lanky due to poor digestion, malabsorption, or parasites. Vata individuals have thin fluids, which tends to make the limbs long. Kapha individuals on the other hand, tend to be short and stocky. Due to thick fluids, Kapha individuals have short, tapering limbs.
WHAT HAS ALREADY HELPED YOU HEAL THIN, LANKY, SLIM WITH THIN MUSCLES?
Improve the accuracy of your recommendations by letting us know what is working.
DIET TO ENCOURAGE 'Thin, lanky, slim with thin muscles'
Augment your diet with these specially chosen ingredients below which may be useful for 'Thin, lanky, slim with thin muscles'.
Individual results vary depending the cause of your imbalance and by constitution.
Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
HERBS & SUPPLEMENTS TO ENCOURAGE 'Thin, lanky, slim with thin muscles'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
BONES MUSCLE TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
,
Tonic TONIC
A tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.
SEE ALL 'TONIC' FOODS / HERBS
Muscle Tonic MUSCLE-TONIC
Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.
SEE ALL 'MUSCLE-TONIC' FOODS / HERBS
Joyful Belly is a recognized college of
biocharacteristics medicine.
TYPE 5 - CONSTITUTIONAL SIGN
Signs in this category are unchanging throughout your life, and indicate your constitution (prakruti)(
See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS
'Thin, lanky, slim with thin muscles' is a sign of the following doshas and biocharacteristics.
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SIGNS REVEAL YOUR CONSTITUTION
Certain bodily signs reveal your constitution, which can help you forecast
your strengths and weaknesses.
These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body.
Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance.
You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it
from your diet and lifestyle.
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Thin, lanky, slim with thin muscles'.
See your
quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Biocharacteristics of 14,935 People Reporting Thin, lanky, slim with thin muscles
On average the
biocharacteristics
of people reporting Thin, lanky, slim with thin muscles were
less aggravated than
90% of other symptoms.
From the
14,935 people who reported Thin, lanky, slim with thin muscles
average deviation in biocharacteristic levels were the following:
Light Sign![]()
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100.0% avg client level
28.3% (4,233) of cases
9,391 have Light constitution
Dry Sign![]()
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100.0% avg client level
28.0% (4,180) of cases
9,009 have Dry constitution
Bitter Sign![]()
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100.0% avg client level
27.5% (4,107) of cases
8,626 have Bitter constitution
Vata Sign![]()
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100.0% avg client level
31.6% (4,715) of cases
11,554 have Vata constitution
Astringent![]()
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100.0% avg client level
15.7% (2,351) of cases
8,068 have Astringent constitution
Cold Related![]()
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95.7% avg client level
15.4% (2,303) of cases
8,107 have Cold constitution
Difficult![]()
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69.1% avg client level
13.1% (1,955) of cases
8,532 have Difficult constitution
Sour![]()
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21.2% avg client level
6.5% (970) of cases
7,528 have Sour constitution
Pungent![]()
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3.3% avg client level
10.4% (1,558) of cases
6,802 have Pungent constitution
Toxic![]()
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1.8% avg client level
8.7% (1,302) of cases
7,099 have Toxic constitution
Hot![]()
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1.0% avg client level
6.1% (912) of cases
7,949 have Hot constitution
Pitta![]()
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0.8% avg client level
8.5% (1,265) of cases
10,540 have Pitta constitution
Salty![]()
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0.2% avg client level
4.4% (657) of cases
7,179 have Salty constitution
Gooey![]()
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0.0% avg client level
5.3% (788) of cases
7,069 have Gooey constitution
Oily![]()
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0.0% avg client level
1.7% (252) of cases
9,587 have Oily constitution
Kapha![]()
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0.0% avg client level
4.8% (712) of cases
12,745 have Kapha constitution
Sweet![]()
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0.0% avg client level
1.7% (250) of cases
9,650 have Sweet constitution
Heavy![]()
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0.0% avg client level
1.7% (252) of cases
9,738 have Heavy constitution
Risk Factors of Thin, lanky, slim with thin muscles
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Thin, lanky, slim with thin muscles.
Overall,
19.83% of people surveyed reported Thin, lanky, slim with thin muscles.
Review These Common Risk Factors
Feel underweight (2358)
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1853 cases with both
78.6% of cases
300% more often
Feel overweight (25362)
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2267 cases with both
8.9% of cases
60% less often
Hyperactive, quick (19615)
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6228 cases with both
31.8% of cases
60% more often
Fatigue / tired (16721)
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3409 cases with both
20.4% of cases
insignificant difference
Male (1336)
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403 cases with both
30.2% of cases
50% more often
Female (26227)
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5106 cases with both
19.5% of cases
insignificant difference
Show All
Sunken chest, ribs showing (9675)
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6656 cases with both
68.8% of cases
250% more often
Slender, thin hips (13570)
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7772 cases with both
57.3% of cases
190% more often
Thin bones (4761)
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2726 cases with both
57.3% of cases
190% more often
Lose weight easily (13037)
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6859 cases with both
52.6% of cases
170% more often
Recent weight loss (1516)
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726 cases with both
47.9% of cases
140% more often
Lean muscles (7844)
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3468 cases with both
44.2% of cases
120% more often
Thin tongue (986)
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397 cases with both
40.3% of cases
100% more often
Thin skin (23090)
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8926 cases with both
38.7% of cases
100% more often
Premature Ejaculation (591)
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220 cases with both
37.2% of cases
90% more often
Night-time Ejaculation (369)
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133 cases with both
36% of cases
80% more often
Small breasts (2618)
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943 cases with both
36% of cases
80% more often
Semen discharge in urine (130)
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35.4% of cases
80% more often
Stress under-eater (6634)
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2287 cases with both
34.5% of cases
70% more often
Convulsions (156)
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52 cases with both
33.3% of cases
70% more often
Hyperthyroid (780)
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260 cases with both
33.3% of cases
70% more often
Irregular/small appetite (20509)
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6749 cases with both
32.9% of cases
70% more often
Pain in testicles (251)
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82 cases with both
32.7% of cases
60% more often
Gray sclera (white part of eye) (231)
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74 cases with both
32% of cases
60% more often
Crohn's Disease (341)
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107 cases with both
31.4% of cases
60% more often
Scoliosis (2558)
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803 cases with both
31.4% of cases
60% more often
Malabsorption (4275)
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1318 cases with both
30.8% of cases
60% more often
Cold to touch (4321)
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1327 cases with both
30.7% of cases
50% more often
Dull / Gray Skin (1056)
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323 cases with both
30.6% of cases
50% more often
Bones brittle / break easily (575)
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174 cases with both
30.3% of cases
50% more often
Bluish Skin (1150)
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345 cases with both
30% of cases
50% more often
Fragile skin/breaks easily (1846)
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549 cases with both
29.7% of cases
50% more often
Purple/blue lips (658)
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194 cases with both
29.5% of cases
50% more often
Parasite passed in stool (353)
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103 cases with both
29.2% of cases
50% more often
Pancreatic Insufficiency (545)
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158 cases with both
29% of cases
50% more often
324 cases with both
28.8% of cases
50% more often
463 cases with both
28.7% of cases
40% more often
132 cases with both
28.6% of cases
40% more often
Weakness / Debility (3964)
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1130 cases with both
28.5% of cases
40% more often
Enlarged Prostate (BPH) (205)
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58 cases with both
28.3% of cases
40% more often
Intestine lumpy / like a rope (1615)
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454 cases with both
28.1% of cases
40% more often
Tuberculosis/TB (135)
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28.1% of cases
40% more often
Weak muscles (9765)
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2746 cases with both
28.1% of cases
40% more often
Osteoporosis / Osteopenia (2605)
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730 cases with both
28% of cases
40% more often
Anorexia, past or current (4050)
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1134 cases with both
28% of cases
40% more often
637 cases with both
28% of cases
40% more often
Tight/tense abdomen (2454)
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687 cases with both
28% of cases
40% more often
Sunken, small, active, dark eyes (15029)
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4184 cases with both
27.8% of cases
40% more often
Brown sclera (white part of eyes) (176)
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27.8% of cases
40% more often
Yellowish skin (2733)
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760 cases with both
27.8% of cases
40% more often
Bluish nail-beds (2239)
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621 cases with both
27.7% of cases
40% more often
Shaky / Jitters (4508)
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1250 cases with both
27.7% of cases
40% more often
Love humid climates (3476)
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964 cases with both
27.7% of cases
40% more often
391 cases with both
27.6% of cases
40% more often
Sweat rarely (7480)
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2056 cases with both
27.5% of cases
40% more often
Strong abdominal pulse (2630)
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719 cases with both
27.3% of cases
40% more often
Fever (Current) (294)
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80 cases with both
27.2% of cases
40% more often
Easily cold (18288)
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4947 cases with both
27.1% of cases
40% more often
Trembling Tongue (1699)
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461 cases with both
27.1% of cases
40% more often
Low blood pressure (8798)
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2376 cases with both
27% of cases
40% more often
Burning / painful urination (1010)
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271 cases with both
26.8% of cases
40% more often
Tight / inelastic skin (1824)
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489 cases with both
26.8% of cases
40% more often
Fainting (2169)
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579 cases with both
26.7% of cases
30% more often
Morning Sickness (1146)
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306 cases with both
26.7% of cases
30% more often
Quickly full / early satiety (9038)
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2416 cases with both
26.7% of cases
30% more often
Brown coating tongue (279)
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74 cases with both
26.5% of cases
30% more often
Interstitial Cystitis (878)
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233 cases with both
26.5% of cases
30% more often
Hyperactive when stressed (5530)
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1468 cases with both
26.5% of cases
30% more often
Cold extremities (17254)
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4517 cases with both
26.2% of cases
30% more often
Jaundice (568)
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148 cases with both
26.1% of cases
30% more often
Abdominal pain continuous (1145)
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299 cases with both
26.1% of cases
30% more often
Avoids cold (39501)
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10298 cases with both
26.1% of cases
30% more often
Raynaud's Syndrome (471)
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123 cases with both
26.1% of cases
30% more often
Liver Degeneration (200)
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52 cases with both
26% of cases
30% more often
Fear of getting sick (1065)
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277 cases with both
26% of cases
30% more often
Don't know how to cook (2322)
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604 cases with both
26% of cases
30% more often
Purpura (429)
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111 cases with both
25.9% of cases
30% more often
At odds with local community (1665)
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432 cases with both
25.9% of cases
30% more often
Erectile Dysfunction (Impotence) (534)
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138 cases with both
25.8% of cases
30% more often
Fruits Cause Gas (2764)
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712 cases with both
25.8% of cases
30% more often
Guarding area of pain (886)
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228 cases with both
25.7% of cases
30% more often
Chronic Infection (1413)
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360 cases with both
25.5% of cases
30% more often
Pain around belly button (2663)
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680 cases with both
25.5% of cases
30% more often
Palpable Mass in Abdomen (267)
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68 cases with both
25.5% of cases
30% more often
Pain relieved by heat (3723)
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951 cases with both
25.5% of cases
30% more often
Cold aggravates my skin (15004)
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3823 cases with both
25.5% of cases
30% more often
Feel pain more than other people (4736)
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1207 cases with both
25.5% of cases
30% more often
Yellow vaginal discharge (1950)
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495 cases with both
25.4% of cases
30% more often
Make and change friends often (14552)
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3703 cases with both
25.4% of cases
30% more often
Prolapsed colon (272)
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69 cases with both
25.4% of cases
30% more often
Hypoglycemic (2714)
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688 cases with both
25.4% of cases
30% more often
Many bubbles after urinating (1033)
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262 cases with both
25.4% of cases
30% more often
Thin lips (32184)
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8144 cases with both
25.3% of cases
30% more often
1061 cases with both
25.3% of cases
30% more often
Bluish / Purple Tongue (472)
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119 cases with both
25.2% of cases
30% more often
Long tongue (3055)
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770 cases with both
25.2% of cases
30% more often
2018 cases with both
25.2% of cases
30% more often
Peanut allergy (788)
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198 cases with both
25.1% of cases
30% more often
Irregular Thirst (25909)
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6508 cases with both
25.1% of cases
30% more often
Skin problems in lips (2842)
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713 cases with both
25.1% of cases
30% more often
Wind aggravates (7737)
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1939 cases with both
25.1% of cases
30% more often
Complications of Those Reporting Thin, lanky, slim with thin muscles
People who report Thin, lanky, slim with thin muscles were likely to report the following:
Sunken chest, ribs showing ![]()
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6656 cases with both
+3.6 times more likely
45% of cases
12.4% (9,675 cases)
Lose weight easily ![]()
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6859 cases with both
+2.8 times more likely
46% of cases
16.19% (13,037 cases)
Slender, thin hips ![]()
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7772 cases with both
+2.7 times more likely
52% of cases
18.94% (13,570 cases)
Feel underweight ![]()
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1853 cases with both
+2.2 times more likely
12% of cases
5.47% (2,358 cases)
Thin skin ![]()
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8926 cases with both
+2.0 times more likely
60% of cases
30.74% (23,090 cases)
Irregular/small appetite ![]()
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6749 cases with both
+1.9 times more likely
45% of cases
23.81% (20,509 cases)
Hyperactive, quick ![]()
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6228 cases with both
+1.7 times more likely
42% of cases
24.83% (19,615 cases)
4184 cases with both
+1.5 times more likely
28% of cases
19.07% (15,029 cases)
Rich, holds onto money ![]()
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1962 cases with both
+1.3 times more likely
13% of cases
9.64% (7,957 cases)
Mood changes quickly ![]()
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7734 cases with both
+1.3 times more likely
52% of cases
38.86% (31,189 cases)
Dry, dark, frizzy hair ![]()
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5925 cases with both
+1.3 times more likely
40% of cases
30.27% (24,799 cases)
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Short bursts of energy ![]()
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8247 cases with both
+1.3 times more likely
55% of cases
42.15% (34,156 cases)
Make and change friends often ![]()
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3703 cases with both
+1.3 times more likely
25% of cases
19.31% (14,552 cases)
Irregular Thirst ![]()
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6508 cases with both
+1.3 times more likely
44% of cases
34.28% (25,909 cases)
Thin lips ![]()
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8144 cases with both
+1.3 times more likely
55% of cases
43.33% (32,184 cases)
Avoids cold ![]()
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10298 cases with both
+1.3 times more likely
69% of cases
54.73% (39,501 cases)
Anxiety, fear, uncertainty ![]()
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10897 cases with both
+1.2 times more likely
73% of cases
58.66% (47,291 cases)
Conflict makes me restless ![]()
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9775 cases with both
+1.2 times more likely
65% of cases
52.33% (43,701 cases)
Recent weight loss ![]()
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726 cases with both
+1.2 times more likely
5% of cases
4.04% (1,516 cases)
Thin bones ![]()
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2726 cases with both
+1.2 times more likely
18% of cases
14.97% (4,761 cases)
Gas, irregular digestion ![]()
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10502 cases with both
+1.2 times more likely
70% of cases
58.32% (47,247 cases)
9473 cases with both
+1.2 times more likely
63% of cases
52.98% (41,193 cases)
Creative, imaginative ![]()
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8709 cases with both
+1.2 times more likely
58% of cases
48.78% (37,804 cases)
Light sleeper ![]()
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6997 cases with both
+1.2 times more likely
47% of cases
39.85% (29,970 cases)
Talks quickly ![]()
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9330 cases with both
+1.2 times more likely
62% of cases
53.17% (40,295 cases)
295 cases with both
+1.1 times more likely
2% of cases
1.74% (1,259 cases)
Thin tongue ![]()
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397 cases with both
+1.1 times more likely
3% of cases
2.63% (986 cases)
Poor, spends frivolously ![]()
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4887 cases with both
+1.1 times more likely
33% of cases
29.13% (21,285 cases)
Constant weight ![]()
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8054 cases with both
+1.1 times more likely
54% of cases
51.17% (37,068 cases)
Intense emotions ![]()
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8205 cases with both
+1.1 times more likely
55% of cases
52.25% (42,048 cases)
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