College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

THIN MUCUS

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON THIN MUCUS

Thin or clear mucus is often a sign of cold sinuses, or irritation of the sinus membranes due to toxicity. It is typical of a common cold due to deficiency in autumn. Thin mucus often increases with gas or constipation, due to toxins (ama).

The sinuses need to be kept warm and colon needs to be clear, so if constipation is present, herbs like triphala may be appropriate in some cases. This will gently encourage a bowel motion and cleanse digestive toxins. Sipping on licorice tea is also a powerful remedy for dry, scratchy respiration. Its demulcent properties adds moisture and its expectorant properties helps expel difficult to release phlegm in dry coughs. Sweet, oily and unctuous foods will soothe and lubricate the respiratory tract afflicted by rough Vata.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL THIN MUCUS?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'THIN MUCUS'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR THIN MUCUS
OR, GET A GENERAL DIET FOR BALANCING THIN MUCUS

Augment your diet with these specially chosen ingredients below which may be useful for 'Thin mucus'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'THIN MUCUS'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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RESPIRATORY HEALTH TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Thin mucus', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Burns Toxins

BURNS-TOXINS

An herb that detoxifies by helping your body metabolize toxins, as opposed to eliminating them.

SEE ALL 'BURNS-TOXINS' FOODS / HERBS

,
Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

THIN MUCUS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Thin mucus'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Liquefied' guna.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
TOXIC

ABOUT TOXIC BIOCHARACTERISTIC

A substance that causes toxicity in the body, or that harms the body.

LEARN MORE ABOUT TOXIC

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Toxic' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Thin mucus'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:

TAKE THE RESPIRATORY HEALTH QUIZ
The following symptoms & habits may be related to 'Thin mucus'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 5,019 People Reporting Thin mucus

On average the biocharacteristics of people reporting Thin mucus were less aggravated than 77% of other symptoms. From the 5,019 people who reported Thin mucus average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Dry
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86.0% avg client level
31.2% (1,568) of cases
9,009 have Dry constitution
Light
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83.9% avg client level
30.5% (1,533) of cases
9,391 have Light constitution
Vata Sign
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81.6% avg client level
41.0% (2,060) of cases
11,554 have Vata constitution
Astringent
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76.1% avg client level
25.2% (1,263) of cases
8,068 have Astringent constitution
Toxic Aggravates
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72.9% avg client level
28.0% (1,407) of cases
7,099 have Toxic constitution
Bitter
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70.5% avg client level
27.6% (1,384) of cases
8,626 have Bitter constitution
Cold Aggravates
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53.2% avg client level
25.7% (1,289) of cases
8,107 have Cold constitution
Difficult
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44.8% avg client level
30.1% (1,511) of cases
8,532 have Difficult constitution
Sweet
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39.0% avg client level
27.3% (1,370) of cases
9,650 have Sweet constitution
Oily
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32.6% avg client level
23.5% (1,178) of cases
9,587 have Oily constitution
Kapha
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31.6% avg client level
32.0% (1,605) of cases
12,745 have Kapha constitution
Salty
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30.9% avg client level
22.6% (1,136) of cases
7,179 have Salty constitution
Pitta
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30.5% avg client level
29.2% (1,466) of cases
10,540 have Pitta constitution
Hot
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30.2% avg client level
22.1% (1,107) of cases
7,949 have Hot constitution
Sour
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29.5% avg client level
21.2% (1,063) of cases
7,528 have Sour constitution
Pungent
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26.8% avg client level
21.5% (1,080) of cases
6,802 have Pungent constitution
Heavy
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24.2% avg client level
24.9% (1,249) of cases
9,738 have Heavy constitution
Gooey
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23.3% avg client level
19.4% (974) of cases
7,069 have Gooey constitution

Risk Factors of Thin mucus

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Thin mucus. Overall, 15.11% of people surveyed reported Thin mucus.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 15.11%

Review These Common Risk Factors

Feel underweight (2358)
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360 cases with both
15.3% of cases
insignificant difference
Feel overweight (25362)
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3135 cases with both
12.4% of cases
20% less often
Hyperactive, quick (19615)
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1524 cases with both
7.8% of cases
50% less often
Fatigue / tired (16721)
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2515 cases with both
15% of cases
insignificant difference
Male (1336)
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199 cases with both
14.9% of cases
insignificant difference
Female (26227)
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3896 cases with both
14.9% of cases
insignificant difference
Show All
Clear mucus (9678)
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2803 cases with both
29% of cases
90% more often
Whooping Cough (232)
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54 cases with both
23.3% of cases
50% more often
Runny nose (6350)
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1468 cases with both
23.1% of cases
50% more often
At odds with nationality / culture (212)
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49
Small number of cases
cases with both
23.1% of cases
50% more often
Pelvic Congestion Syndrome (227)
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51 cases with both
22.5% of cases
50% more often
Epilepsy (190)
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42
Small number of cases
cases with both
22.1% of cases
50% more often
Tickle in nose (3451)
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756 cases with both
21.9% of cases
40% more often
Laryngitis (906)
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194 cases with both
21.4% of cases
40% more often
Pale menstrual blood (461)
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97 cases with both
21% of cases
40% more often
Croup (176)
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36
Small number of cases
cases with both
20.5% of cases
40% more often
Post nasal drip (8138)
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1657 cases with both
20.4% of cases
40% more often
Dry cough (4384)
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896 cases with both
20.4% of cases
40% more often
Thin tongue (986)
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201 cases with both
20.4% of cases
40% more often
White mucus (4086)
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826 cases with both
20.2% of cases
30% more often
Blisters (609)
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123 cases with both
20.2% of cases
30% more often
Flat rash (526)
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105 cases with both
20% of cases
30% more often
Semen discharge in urine (130)
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26
Small number of cases
cases with both
20% of cases
30% more often
Venereal Disease (781)
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154 cases with both
19.7% of cases
30% more often
Yellow bump on eye (535)
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105 cases with both
19.6% of cases
30% more often
Thin bones (4761)
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926 cases with both
19.4% of cases
30% more often
Brown sclera (white part of eyes) (176)
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34
Small number of cases
cases with both
19.3% of cases
30% more often
Strep Throat (1657)
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320 cases with both
19.3% of cases
30% more often
Jaundice (568)
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109 cases with both
19.2% of cases
30% more often
Tongue deviates to right/left (484)
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93 cases with both
19.2% of cases
30% more often
Skin growths - other (619)
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119 cases with both
19.2% of cases
30% more often
Liver Degeneration (200)
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38
Small number of cases
cases with both
19% of cases
30% more often
Smooth patches on tongue surface (1253)
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237 cases with both
18.9% of cases
30% more often
Sinus pain in cheeks (4378)
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829 cases with both
18.9% of cases
30% more often
Purpura (429)
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81 cases with both
18.9% of cases
30% more often
Neuralgia (784)
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147 cases with both
18.8% of cases
20% more often
Implant / Prosthesis (787)
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148 cases with both
18.8% of cases
20% more often
Prolapsed colon (272)
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51 cases with both
18.8% of cases
20% more often
Lungs Irritated / Inflamed (1038)
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195 cases with both
18.8% of cases
20% more often
Defensive (225)
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42
Small number of cases
cases with both
18.7% of cases
20% more often
Liver Sore (883)
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165 cases with both
18.7% of cases
20% more often
Bloodshot Eyes (2543)
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472 cases with both
18.6% of cases
20% more often
Seizures (452)
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84 cases with both
18.6% of cases
20% more often
Orangish skin (495)
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92 cases with both
18.6% of cases
20% more often
Small breasts (2618)
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486 cases with both
18.6% of cases
20% more often
Wheezing (2488)
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461 cases with both
18.5% of cases
20% more often
Swallowing mucus (6324)
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1173 cases with both
18.5% of cases
20% more often
Skin problems on ears (1503)
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278 cases with both
18.5% of cases
20% more often
Small pores (4951)
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914 cases with both
18.5% of cases
20% more often
Tight / inelastic skin (1824)
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336 cases with both
18.4% of cases
20% more often
Yellow vaginal discharge (1950)
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356 cases with both
18.3% of cases
20% more often
Detergent allergy (3204)
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587 cases with both
18.3% of cases
20% more often
Oppressed / disempowered (3669)
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670 cases with both
18.3% of cases
20% more often
Dislocated shoulder / ribs / etc (1069)
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196 cases with both
18.3% of cases
20% more often
Cough with mucus / wet cough (3294)
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599 cases with both
18.2% of cases
20% more often
Gray sclera (white part of eye) (231)
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42
Small number of cases
cases with both
18.2% of cases
20% more often
Limited sense of smell (3232)
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587 cases with both
18.2% of cases
20% more often
Cold to touch (4321)
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786 cases with both
18.2% of cases
20% more often
Lean muscles (7844)
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1424 cases with both
18.2% of cases
20% more often
Dry / light period (4128)
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747 cases with both
18.1% of cases
20% more often
Cold aggravates joint pain (5644)
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1022 cases with both
18.1% of cases
20% more often
Moths in house (1228)
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222 cases with both
18.1% of cases
20% more often
Stinging Eyes (2850)
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513 cases with both
18% of cases
20% more often
Sinus pain around eyes (7066)
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1273 cases with both
18% of cases
20% more often
At odds with local community (1665)
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299 cases with both
18% of cases
20% more often
Enlarged Prostate (BPH) (205)
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37
Small number of cases
cases with both
18% of cases
20% more often
Pressure / popping ears (7211)
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1297 cases with both
18% of cases
20% more often
Thin coating tongue (12649)
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2270 cases with both
17.9% of cases
20% more often
Red sclera (white part of eyes) (1249)
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224 cases with both
17.9% of cases
20% more often
Multiple chemical sensitivity (MCS) (2279)
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408 cases with both
17.9% of cases
20% more often
Skin problems in lips (2842)
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509 cases with both
17.9% of cases
20% more often
Fragile skin/breaks easily (1846)
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331 cases with both
17.9% of cases
20% more often
Interstitial Cystitis (878)
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157 cases with both
17.9% of cases
20% more often
Mold in house (2546)
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456 cases with both
17.9% of cases
20% more often
Peanut allergy (788)
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140 cases with both
17.8% of cases
20% more often
Difficulty expectorating (1399)
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249 cases with both
17.8% of cases
20% more often
Rheumatic Fever (146)
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26
Small number of cases
cases with both
17.8% of cases
20% more often
Dust allergy (10177)
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1813 cases with both
17.8% of cases
20% more often
Thalassemia Minor (169)
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30
Small number of cases
cases with both
17.8% of cases
20% more often
Hyperactive when stressed (5530)
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983 cases with both
17.8% of cases
20% more often
Elbow pain (2565)
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456 cases with both
17.8% of cases
20% more often
Groove in length of stool (1322)
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235 cases with both
17.8% of cases
20% more often
Chronic Peeling Skin (1173)
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208 cases with both
17.7% of cases
20% more often
Pale nail-beds (3202)
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566 cases with both
17.7% of cases
20% more often
Tendinitis (2623)
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465 cases with both
17.7% of cases
20% more often
Sore throat (4943)
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872 cases with both
17.6% of cases
20% more often
Bluish / Purple Tongue (472)
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83 cases with both
17.6% of cases
20% more often
Red tip of tongue (4014)
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707 cases with both
17.6% of cases
20% more often
Strong abdominal pulse (2630)
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463 cases with both
17.6% of cases
20% more often
Sinus Headache (Pain in forehead) (7064)
Please login or create a free account to see research statistics filtered on Thin mucus and Sinus Headache (Pain in forehead).
1240 cases with both
17.6% of cases
20% more often
Animal/dander allergy (6873)
Please login or create a free account to see research statistics filtered on Thin mucus and Animal/dander allergy.
1211 cases with both
17.6% of cases
20% more often
Skin problems on Abdomen (1865)
Please login or create a free account to see research statistics filtered on Thin mucus and Skin problems on Abdomen.
329 cases with both
17.6% of cases
20% more often
Red capillaries visible on skin (4003)
Please login or create a free account to see research statistics filtered on Thin mucus and Red capillaries visible on skin.
706 cases with both
17.6% of cases
20% more often
Skin Allergy / Contact dermatitis (1872)
Please login or create a free account to see research statistics filtered on Thin mucus and Skin Allergy / Contact dermatitis .
330 cases with both
17.6% of cases
20% more often
Bluish nail-beds (2239)
Please login or create a free account to see research statistics filtered on Thin mucus and Bluish nail-beds.
394 cases with both
17.6% of cases
20% more often
Heaviness in heart area (2680)
Please login or create a free account to see research statistics filtered on Thin mucus and Heaviness in heart area.
471 cases with both
17.6% of cases
20% more often
House dry (5671)
Please login or create a free account to see research statistics filtered on Thin mucus and House dry.
997 cases with both
17.6% of cases
20% more often
Dry Nasal Passages (7183)
Please login or create a free account to see research statistics filtered on Thin mucus and Dry Nasal Passages.
1254 cases with both
17.5% of cases
20% more often
Mold allergy (7586)
Please login or create a free account to see research statistics filtered on Thin mucus and Mold allergy.
1327 cases with both
17.5% of cases
20% more often
Non-healing sore / ulcer (816)
Please login or create a free account to see research statistics filtered on Thin mucus and Non-healing sore / ulcer.
143 cases with both
17.5% of cases
20% more often
Snot / dried mucus (6731)
Please login or create a free account to see research statistics filtered on Thin mucus and Snot / dried mucus.
1178 cases with both
17.5% of cases
20% more often

Complications of Those Reporting Thin mucus

People who report Thin mucus were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Thin mucus and Prolonged bleeding when cut (Poor clotting).
205 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Clear mucus
Please login or create a free account to see research statistics filtered on Thin mucus and Clear mucus.
2803 cases with both
+2.0 times more likely
56% of cases
28.45% (9,678 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Thin mucus and Painful menstruation & menstrual cramps.
2109 cases with both
+1.9 times more likely
42% of cases
21.59% (13,471 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Thin mucus and Bluish / Purple Tongue.
83 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Purpura
Please login or create a free account to see research statistics filtered on Thin mucus and Purpura.
81 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Thin mucus and Slow, heavy digestion.
2050 cases with both
+1.8 times more likely
41% of cases
22.89% (21,898 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Thin mucus and Abdominal surgery.
179 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Seizures
Please login or create a free account to see research statistics filtered on Thin mucus and Seizures.
84 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Thin mucus and Tongue deviates to right/left.
93 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Thin mucus and Restricting Food Intake.
2203 cases with both
+1.6 times more likely
44% of cases
28.12% (15,613 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Thin mucus and Pancreatitis.
82 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Show All
Runny nose
Please login or create a free account to see research statistics filtered on Thin mucus and Runny nose.
1468 cases with both
+1.5 times more likely
29% of cases
18.85% (6,350 cases)
Smooth patches on tongue surface
Please login or create a free account to see research statistics filtered on Thin mucus and Smooth patches on tongue surface.
237 cases with both
+1.5 times more likely
5% of cases
3.27% (1,253 cases)
Thin tongue
Please login or create a free account to see research statistics filtered on Thin mucus and Thin tongue.
201 cases with both
+1.5 times more likely
4% of cases
2.63% (986 cases)
Tickle in nose
Please login or create a free account to see research statistics filtered on Thin mucus and Tickle in nose.
756 cases with both
+1.5 times more likely
15% of cases
10.1% (3,451 cases)
Peanut allergy
Please login or create a free account to see research statistics filtered on Thin mucus and Peanut allergy.
140 cases with both
+1.5 times more likely
3% of cases
2.05% (788 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Thin mucus and Exercising after eating too much.
380 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Laryngitis
Please login or create a free account to see research statistics filtered on Thin mucus and Laryngitis.
194 cases with both
+1.4 times more likely
4% of cases
2.78% (906 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Thin mucus and Yellow bump on eye.
105 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Skin problems on ears
Please login or create a free account to see research statistics filtered on Thin mucus and Skin problems on ears.
278 cases with both
+1.4 times more likely
6% of cases
4.22% (1,503 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Thin mucus and Lungs Irritated / Inflamed.
195 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Bluish nail-beds
Please login or create a free account to see research statistics filtered on Thin mucus and Bluish nail-beds.
394 cases with both
+1.4 times more likely
8% of cases
5.76% (2,239 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Thin mucus and Pale menstrual blood.
97 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Thin mucus and Difficulty expectorating.
249 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Detergent allergy
Please login or create a free account to see research statistics filtered on Thin mucus and Detergent allergy.
587 cases with both
+1.4 times more likely
12% of cases
8.69% (3,204 cases)
Gallbladder Inflammation
Please login or create a free account to see research statistics filtered on Thin mucus and Gallbladder Inflammation.
181 cases with both
+1.4 times more likely
4% of cases
2.9% (1,070 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Thin mucus and Conflict makes me restless.
3614 cases with both
+1.4 times more likely
72% of cases
52.33% (43,701 cases)
Anal Spasm
Please login or create a free account to see research statistics filtered on Thin mucus and Anal Spasm.
182 cases with both
+1.4 times more likely
4% of cases
2.91% (1,145 cases)
Post nasal drip
Please login or create a free account to see research statistics filtered on Thin mucus and Post nasal drip.
1657 cases with both
+1.4 times more likely
33% of cases
24.05% (8,138 cases)
Tight / inelastic skin
Please login or create a free account to see research statistics filtered on Thin mucus and Tight / inelastic skin.
336 cases with both
+1.4 times more likely
7% of cases
5.15% (1,824 cases)
Dry cough
Please login or create a free account to see research statistics filtered on Thin mucus and Dry cough.
896 cases with both
+1.4 times more likely
18% of cases
13.26% (4,384 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Thin mucus and Exercising as punishment.
300 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Thin mucus and Exercise aggravates symptoms.
737 cases with both
+1.4 times more likely
15% of cases
11.1% (5,106 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Thin mucus and Artificial sweeteners.
1148 cases with both
+1.3 times more likely
23% of cases
17.04% (8,589 cases)
Abdominal pain relieved by rest
Please login or create a free account to see research statistics filtered on Thin mucus and Abdominal pain relieved by rest.
685 cases with both
+1.3 times more likely
14% of cases
10.41% (4,012 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Thin mucus and Irregular/small appetite.
1598 cases with both
+1.3 times more likely
32% of cases
23.81% (20,509 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Thin mucus and Blood or pus in mucus.
81 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Cold to touch
Please login or create a free account to see research statistics filtered on Thin mucus and Cold to touch.
786 cases with both
+1.3 times more likely
16% of cases
11.94% (4,321 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Thin mucus and Sore eye muscles.
401 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Skin Allergy / Contact dermatitis
Please login or create a free account to see research statistics filtered on Thin mucus and Skin Allergy / Contact dermatitis .
330 cases with both
+1.3 times more likely
7% of cases
5.23% (1,872 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Thin mucus and Kidney Infection.
278 cases with both
+1.3 times more likely
6% of cases
4.49% (1,649 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Thin mucus and Thin skin.
2061 cases with both
+1.3 times more likely
41% of cases
30.74% (23,090 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Thin mucus and Solid foods aggravate abdominal pain.
231 cases with both
+1.3 times more likely
5% of cases
3.75% (1,417 cases)
Famine / Underfed in Childhood
Please login or create a free account to see research statistics filtered on Thin mucus and Famine / Underfed in Childhood.
331 cases with both
+1.3 times more likely
7% of cases
5.25% (1,923 cases)
Trembling Tongue
Please login or create a free account to see research statistics filtered on Thin mucus and Trembling Tongue.
286 cases with both
+1.3 times more likely
6% of cases
4.5% (1,699 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Thin mucus and Non-healing sore / ulcer.
143 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Small pores
Please login or create a free account to see research statistics filtered on Thin mucus and Small pores.
914 cases with both
+1.3 times more likely
18% of cases
13.51% (4,951 cases)
Groove in length of stool
Please login or create a free account to see research statistics filtered on Thin mucus and Groove in length of stool.
235 cases with both
+1.3 times more likely
5% of cases
3.76% (1,322 cases)
Gastrointestinal Bleeding
Please login or create a free account to see research statistics filtered on Thin mucus and Gastrointestinal Bleeding.
81 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Thin mucus and Painful rash.
81 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Skin problems on Abdomen
Please login or create a free account to see research statistics filtered on Thin mucus and Skin problems on Abdomen.
329 cases with both
+1.3 times more likely
7% of cases
5.29% (1,865 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Thin mucus and Interstitial Cystitis.
157 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Fragile skin/breaks easily
Please login or create a free account to see research statistics filtered on Thin mucus and Fragile skin/breaks easily.
331 cases with both
+1.3 times more likely
7% of cases
5.3% (1,846 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Thin mucus and Nipple Fissures / Candida / Skin Problems.
137 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Gray Stool
Please login or create a free account to see research statistics filtered on Thin mucus and Gray Stool.
88 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Strong abdominal pulse
Please login or create a free account to see research statistics filtered on Thin mucus and Strong abdominal pulse.
463 cases with both
+1.3 times more likely
9% of cases
6.85% (2,630 cases)
Sinus pain in cheeks
Please login or create a free account to see research statistics filtered on Thin mucus and Sinus pain in cheeks.
829 cases with both
+1.3 times more likely
17% of cases
12.95% (4,378 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Thin mucus and Tense muscles when stressed.
1394 cases with both
+1.3 times more likely
28% of cases
21.33% (9,005 cases)
Ringing ears
Please login or create a free account to see research statistics filtered on Thin mucus and Ringing ears.
1698 cases with both
+1.3 times more likely
34% of cases
25.96% (10,130 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Thin mucus and Poor discernment of temperature.
238 cases with both
+1.3 times more likely
5% of cases
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Thin mucus and Even liquid foods aggravate abdominal pain.
176 cases with both
+1.3 times more likely
4% of cases
3.06% (1,126 cases)
Flat rash
Please login or create a free account to see research statistics filtered on Thin mucus and Flat rash.
105 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Dust allergy
Please login or create a free account to see research statistics filtered on Thin mucus and Dust allergy.
1813 cases with both
+1.3 times more likely
36% of cases
27.69% (10,177 cases)
Intermittent abdominal pain
Please login or create a free account to see research statistics filtered on Thin mucus and Intermittent abdominal pain.
1100 cases with both
+1.3 times more likely
22% of cases
16.93% (6,963 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Thin mucus and Lose weight easily.
1058 cases with both
+1.3 times more likely
21% of cases
16.19% (13,037 cases)
Thin coating tongue
Please login or create a free account to see research statistics filtered on Thin mucus and Thin coating tongue.
2270 cases with both
+1.3 times more likely
45% of cases
34.7% (12,649 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Thin mucus and Dizzy / Light-headed.
1889 cases with both
+1.3 times more likely
38% of cases
29.32% (11,401 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Thin mucus and Abdominal pain continuous.
185 cases with both
+1.3 times more likely
4% of cases
3.09% (1,145 cases)
Fecal Incontinence
Please login or create a free account to see research statistics filtered on Thin mucus and Fecal Incontinence.
186 cases with both
+1.3 times more likely
4% of cases
3.1% (1,138 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Thin mucus and Pain relieved by doubling over.
394 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Thin mucus and Multiple chemical sensitivity (MCS).
408 cases with both
+1.3 times more likely
8% of cases
6.22% (2,279 cases)
White mucus
Please login or create a free account to see research statistics filtered on Thin mucus and White mucus.
826 cases with both
+1.3 times more likely
16% of cases
12.47% (4,086 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Thin mucus and Overwhelmed by responsibilities.
2640 cases with both
+1.3 times more likely
53% of cases
41.32% (19,304 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Thin mucus and Unable to exercise due to Injury, disease, breathlessness, etc.
479 cases with both
+1.3 times more likely
10% of cases
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
Please login or create a free account to see research statistics filtered on Thin mucus and Dislocated shoulder / ribs / etc.
196 cases with both
+1.3 times more likely
4% of cases
3.12% (1,069 cases)
Pain relieved by arching / twisting
Please login or create a free account to see research statistics filtered on Thin mucus and Pain relieved by arching / twisting.
500 cases with both
+1.3 times more likely
10% of cases
7.81% (2,938 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Thin mucus and Pain lower back.
2844 cases with both
+1.3 times more likely
57% of cases
44.53% (19,881 cases)
Red tip of tongue
Please login or create a free account to see research statistics filtered on Thin mucus and Red tip of tongue.
707 cases with both
+1.3 times more likely
14% of cases
10.94% (4,014 cases)
Feel underweight
Please login or create a free account to see research statistics filtered on Thin mucus and Feel underweight.
360 cases with both
+1.3 times more likely
7% of cases
5.47% (2,358 cases)
Tension in eyes
Please login or create a free account to see research statistics filtered on Thin mucus and Tension in eyes.
552 cases with both
+1.3 times more likely
11% of cases
8.6% (3,219 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Thin mucus and Currently/recently on a diet.
1570 cases with both
+1.3 times more likely
31% of cases
24.25% (11,960 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Thin mucus and Liver Sore.
165 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Long workday
Please login or create a free account to see research statistics filtered on Thin mucus and Long workday.
1850 cases with both
+1.3 times more likely
37% of cases
28.99% (22,260 cases)
Stinging Eyes
Please login or create a free account to see research statistics filtered on Thin mucus and Stinging Eyes.
513 cases with both
+1.3 times more likely
10% of cases
7.84% (2,850 cases)
Mold allergy
Please login or create a free account to see research statistics filtered on Thin mucus and Mold allergy.
1327 cases with both
+1.3 times more likely
26% of cases
20.39% (7,586 cases)
Animal/dander allergy
Please login or create a free account to see research statistics filtered on Thin mucus and Animal/dander allergy.
1211 cases with both
+1.3 times more likely
24% of cases
18.83% (6,873 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Thin mucus and Shortness of Breath.
1064 cases with both
+1.3 times more likely
21% of cases
16.54% (6,434 cases)
Chronic Infection
Please login or create a free account to see research statistics filtered on Thin mucus and Chronic Infection.
226 cases with both
+1.3 times more likely
5% of cases
3.94% (1,413 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Thin mucus and Gas, irregular digestion.
3720 cases with both
+1.3 times more likely
74% of cases
58.32% (47,247 cases)
Strep Throat
Please login or create a free account to see research statistics filtered on Thin mucus and Strep Throat.
320 cases with both
+1.3 times more likely
6% of cases
4.74% (1,657 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Thin mucus and Feel pain more than other people.
786 cases with both
+1.3 times more likely
16% of cases
12.65% (4,736 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Thin mucus and Strong hunger.
2530 cases with both
+1.3 times more likely
50% of cases
39.61% (31,540 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Thin mucus and Guarding area of pain.
146 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Thin mucus and Exercising without eating.
1036 cases with both
+1.3 times more likely
21% of cases
16.67% (7,501 cases)
Fruits Cause Gas
Please login or create a free account to see research statistics filtered on Thin mucus and Fruits Cause Gas.
448 cases with both
+1.3 times more likely
9% of cases
7.15% (2,764 cases)
Skin problems on knees
Please login or create a free account to see research statistics filtered on Thin mucus and Skin problems on knees.
189 cases with both
+1.3 times more likely
4% of cases
3.18% (1,119 cases)
Dry Nasal Passages
Please login or create a free account to see research statistics filtered on Thin mucus and Dry Nasal Passages.
1254 cases with both
+1.3 times more likely
25% of cases
19.9% (7,183 cases)
Taking Enzyme Supplements
Please login or create a free account to see research statistics filtered on Thin mucus and Taking Enzyme Supplements.
781 cases with both
+1.3 times more likely
16% of cases
12.74% (5,194 cases)
Pale nail-beds
Please login or create a free account to see research statistics filtered on Thin mucus and Pale nail-beds.
566 cases with both
+1.3 times more likely
11% of cases
8.76% (3,202 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Thin mucus and Tonsil Stones.
341 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Steady Tongue
Please login or create a free account to see research statistics filtered on Thin mucus and Steady Tongue.
1234 cases with both
+1.3 times more likely
25% of cases
19.95% (7,301 cases)

WHAT'S NEXT?

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Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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Comments & Personal Experiences

How does 'thin mucus' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'thin mucus'?

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

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