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AYURVEDIC HEALTH REMEDIES
THIN TONGUE
Table of ContentsAre you prone to a problem with 'Thin tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL THIN TONGUE?Improve the accuracy of your recommendations by letting us know what is working.TONGUE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. TYPE 5 - CONSTITUTIONAL SIGNSigns in this category are unchanging throughout your life, and indicate your constitution (prakruti)CONSTITUTIONAL SIGN OF THESE DOSHAS AND BIOCHARACTERISTICS'Thin tongue' is a sign of the following doshas and biocharacteristics. SIGNS REVEAL YOUR CONSTITUTION Certain bodily signs reveal your constitution, which can help you forecast your strengths and weaknesses. These signs show you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Thin tongue'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Thin tongue'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Tongue BodyLong tongue Risk Factor: 180% more often Complication: +2.7 times as often 
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Biocharacteristics of 986 People Reporting Thin tongueOn average the biocharacteristics of people reporting Thin tongue were less aggravated than 73% of other symptoms. From the 986 people who reported Thin tongue in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Dry Sign
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100.0%
42.3% (417)
9,009 have Dry constitution
Light Sign
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100.0%
38.5% (380)
9,391 have Light constitution
Vata Sign
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99.7%
50.2% (495)
11,554 have Vata constitution
Bitter
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98.7%
34.1% (336)
8,626 have Bitter constitution
Astringent
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97.1%
25.5% (251)
8,068 have Astringent constitution
Cold
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91.5%
28.2% (278)
8,107 have Cold constitution
Difficult
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34.5%
27.6% (272)
8,532 have Difficult constitution
Sour
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20.6%
17.8% (176)
7,528 have Sour constitution
Toxic
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9.0%
22.9% (226)
7,099 have Toxic constitution
Pitta
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6.5%
22.1% (218)
10,540 have Pitta constitution
Hot
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5.8%
15.7% (155)
7,949 have Hot constitution
Pungent
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5.7%
19.4% (191)
6,802 have Pungent constitution
Salty
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4.9%
17.6% (174)
7,179 have Salty constitution
Gooey
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4.6%
16.0% (158)
7,069 have Gooey constitution
Sweet
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3.1%
17.5% (173)
9,650 have Sweet constitution
Oily
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2.9%
12.1% (119)
9,587 have Oily constitution
Risk Factors of Thin tongue
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Thin tongue.
Overall, 2.63% of people surveyed in this research study reported Thin tongue.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 2.63%Review These Common Risk Factors Feel underweight (2358)
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122
5.2%
100% more often
Feel overweight (25362)
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508
2%
20% less often
Hyperactive, quick (19615)
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407
2.1%
20% less often
Fatigue / tired (16721)
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460
2.8%
10% more often
Male (1336)
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61
4.6%
70% more often
Female (26227)
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667
2.5%
insignificant difference
Long tongue (3055)
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222
7.3%
180% more often
Semen discharge in urine (130)
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9 Small number of cases 6.9%
160% more often
Thin bones (4761)
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317
6.7%
150% more often
Night-time Ejaculation (369)
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24 Small number of cases 6.5%
150% more often
Convulsions (156)
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10 Small number of cases 6.4%
140% more often
Whooping Cough (232)
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14 Small number of cases 6%
130% more often
Thalassemia Minor (169)
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10 Small number of cases 5.9%
120% more often
Premature Ejaculation (591)
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34 Small number of cases 5.8%
120% more often
Bleed less than other people (637)
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36 Small number of cases 5.7%
120% more often
Brown coating tongue (279)
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15 Small number of cases 5.4%
110% more often
Bluish / Purple Tongue (472)
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25 Small number of cases 5.3%
100% more often
Tight / inelastic skin (1824)
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96
5.3%
100% more often
Blood light in color (3938)
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209
5.3%
100% more often
Cardiac Insufficiency (139)
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7 Small number of cases 5%
90% more often
Bluish Skin (1150)
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58
5%
90% more often
Hyperthyroid (780)
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39 Small number of cases 5%
90% more often
Chronic Kidney Disease / Renal Disease (242)
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12 Small number of cases 5%
90% more often
Small pores (4951)
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245
4.9%
90% more often
Recent broken bone (182)
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9 Small number of cases 4.9%
90% more often
Gray sclera (white part of eye) (231)
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11 Small number of cases 4.8%
80% more often
Tongue deviates to right/left (484)
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23 Small number of cases 4.8%
80% more often
Fragile skin/breaks easily (1846)
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88
4.8%
80% more often
Lean muscles (7844)
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379
4.8%
80% more often
Red tip of tongue (4014)
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189
4.7%
80% more often
Smooth patches on tongue surface (1253)
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59
4.7%
80% more often
Crohn's Disease (341)
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16 Small number of cases 4.7%
80% more often
Solid foods aggravate abdominal pain (1417)
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66
4.7%
80% more often
Radiation (Current or Past) (486)
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23 Small number of cases 4.7%
80% more often
Epilepsy (190)
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9 Small number of cases 4.7%
80% more often
Tension in eyes (3219)
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152
4.7%
80% more often
Peanut allergy (788)
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36 Small number of cases 4.6%
70% more often
Trembling Tongue (1699)
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79
4.6%
70% more often
Cold to touch (4321)
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199
4.6%
70% more often
Bright red tongue (2039)
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94
4.6%
70% more often
Citrus allergy (670)
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31 Small number of cases 4.6%
70% more often
Even liquid foods aggravate abdominal pain (1126)
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51
4.5%
70% more often
Multiple Sclerosis (179)
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8 Small number of cases 4.5%
70% more often
Easily hurt (1849)
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83
4.5%
70% more often
Pain around belly button (2663)
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116
4.4%
70% more often
Pain relieved by exercise (1996)
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88
4.4%
70% more often
Dysentery (203)
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9 Small number of cases 4.4%
70% more often
Enlarged Prostate (BPH) (205)
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9 Small number of cases 4.4%
70% more often
Pain on left side above heart (1752)
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77
4.4%
70% more often
Guarding area of pain (886)
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38 Small number of cases 4.3%
60% more often
Chest Pain (2589)
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112
4.3%
60% more often
Unheard / misunderstood (1519)
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66
4.3%
60% more often
Tight/tense abdomen (2454)
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105
4.3%
60% more often
Swollen lymph nodes - hips (899)
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39 Small number of cases 4.3%
60% more often
Restricting Water Intake (650)
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28 Small number of cases 4.3%
60% more often
Implant / Prosthesis (787)
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33 Small number of cases 4.2%
60% more often
Skin problems on ears (1503)
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63
4.2%
60% more often
Skin problems in lips (2842)
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118
4.2%
60% more often
Pale nail-beds (3202)
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136
4.2%
60% more often
Feel pain more than other people (4736)
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199
4.2%
60% more often
Sore eye muscles (2328)
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97
4.2%
60% more often
Pressure in eye (2299)
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96
4.2%
60% more often
Dilated Pupil (518)
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21 Small number of cases 4.1%
60% more often
Pale Tongue (5209)
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214
4.1%
60% more often
Fever (Current) (294)
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12 Small number of cases 4.1%
60% more often
Dull / Gray Skin (1056)
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43 Small number of cases 4.1%
60% more often
Blisters (609)
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25 Small number of cases 4.1%
60% more often
Ringworm (712)
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29 Small number of cases 4.1%
60% more often
Pale lips (5474)
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226
4.1%
60% more often
Sad (1382)
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56
4.1%
60% more often
Hyperactive when stressed (5530)
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225
4.1%
60% more often
Fast Heartbeat (3232)
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131
4.1%
60% more often
Cockroaches in house (1453)
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59
4.1%
60% more often
Purple/blue lips (658)
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27 Small number of cases 4.1%
60% more often
Pretend Eating / Playing with Food (461)
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19 Small number of cases 4.1%
60% more often
Intestine lumpy / like a rope (1615)
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65
4%
50% more often
Jaundice (568)
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23 Small number of cases 4%
50% more often
Recent weight loss (1516)
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60
4%
50% more often
Pain relieved by heat (3723)
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148
4%
50% more often
Thin mucus (5019)
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201
4%
50% more often
Cracked skin / fissures (2335)
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93
4%
50% more often
Bluish nail-beds (2239)
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90
4%
50% more often
Like constant adventure / excitement (4985)
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199
4%
50% more often
Dislocated shoulder / ribs / etc (1069)
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43 Small number of cases 4%
50% more often
Prolapsed colon (272)
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11 Small number of cases 4%
50% more often
Love humid climates (3476)
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138
4%
50% more often
Dry / light period (4128)
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162
3.9%
50% more often
Not smart enough (1117)
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44 Small number of cases 3.9%
50% more often
Shaky / Jitters (4508)
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178
3.9%
50% more often
Doubt (2089)
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81
3.9%
50% more often
Ants in house (3105)
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122
3.9%
50% more often
Compulsive exercising (1909)
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75
3.9%
50% more often
Sore throat (4943)
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186
3.8%
40% more often
Yellow stool (3438)
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132
3.8%
40% more often
Kidney Infection (1649)
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62
3.8%
40% more often
Pus in stool (292)
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11 Small number of cases 3.8%
40% more often
Pain relieved by pressure (2280)
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86
3.8%
40% more often
Abdominal pain relieved by rest (4012)
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151
3.8%
40% more often
Poor discernment of temperature (1393)
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53
3.8%
40% more often
Yellowish skin (2733)
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103
3.8%
40% more often
Complications of Those Reporting Thin tongue
In this research study, people who report Thin tongue were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Bluish / Purple Tongue
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25
+2.9 times
3%
1.04% (472 cases)
Long tongue
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222
+2.7 times
23%
8.42% (3,055 cases)
Bleed less than other people
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36
+2.2 times
4%
1.81% (637 cases)
Feel underweight
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122
+2.2 times
12%
5.47% (2,358 cases)
Sunken chest, ribs showing
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263
+2.2 times
27%
12.4% (9,675 cases)
Thin bones
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317
+2.1 times
32%
14.97% (4,761 cases)
Thin, lanky, slim with thin muscles
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397
+2.0 times
40%
19.83% (14,935 cases)
Lose weight easily
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318
+2.0 times
32%
16.19% (13,037 cases)
Blood light in color
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209
+2.0 times
21%
10.72% (3,938 cases)
Peanut allergy
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36
+2.0 times
4%
2.05% (788 cases)
Bluish Skin
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58
+1.9 times
6%
3.08% (1,150 cases)
Tight / inelastic skin
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96
+1.9 times
10%
5.15% (1,824 cases)
Bright red tongue
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94
+1.9 times
10%
5.19% (2,039 cases)
Compulsive exercising
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75
+1.9 times
8%
4.18% (1,909 cases)
Hyperthyroid
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39
+1.9 times
4%
2.1% (780 cases)
Painful menstruation & menstrual cramps
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401
+1.9 times
41%
21.59% (13,471 cases)
Solid foods aggravate abdominal pain
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66
+1.9 times
7%
3.75% (1,417 cases)
Small pores
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245
+1.9 times
25%
13.51% (4,951 cases)
Smooth patches on tongue surface
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59
+1.8 times
6%
3.27% (1,253 cases)
Thin skin
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554
+1.8 times
56%
30.74% (23,090 cases)
Night-time Ejaculation
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24
+1.8 times
2%
1.1% (369 cases)
Blisters
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25
+1.8 times
3%
1.68% (609 cases)
Trembling Tongue
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79
+1.8 times
8%
4.5% (1,699 cases)
Irregular/small appetite
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410
+1.8 times
42%
23.81% (20,509 cases)
Slow, heavy digestion
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392
+1.7 times
40%
22.89% (21,898 cases)
Tension in eyes
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152
+1.7 times
15%
8.6% (3,219 cases)
Red tip of tongue
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189
+1.7 times
19%
10.94% (4,014 cases)
Prolonged bleeding when cut (Poor clotting)
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30
+1.7 times
3%
1.74% (1,259 cases)
Pain around belly button
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116
+1.7 times
12%
6.98% (2,663 cases)
Citrus allergy
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31
+1.7 times
3%
1.75% (670 cases)
Pain on left side above heart
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77
+1.7 times
8%
4.69% (1,752 cases)
Fragile skin/breaks easily
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88
+1.7 times
9%
5.3% (1,846 cases)
Premature Ejaculation
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34
+1.7 times
3%
1.77% (591 cases)
Guarding area of pain
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38
+1.7 times
4%
2.38% (886 cases)
Cold to touch
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199
+1.7 times
20%
11.94% (4,321 cases)
Sore eye muscles
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97
+1.7 times
10%
5.97% (2,328 cases)
Hyperactive, quick
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407
+1.7 times
41%
24.83% (19,615 cases)
Pale Tongue
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214
+1.6 times
22%
13.38% (5,209 cases)
Pressure in eye
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96
+1.6 times
10%
6.09% (2,299 cases)
Even liquid foods aggravate abdominal pain
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51
+1.6 times
5%
3.06% (1,126 cases)
Lean muscles
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379
+1.6 times
38%
23.73% (7,844 cases)
Pale nail-beds
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136
+1.6 times
14%
8.76% (3,202 cases)
Purple/blue lips
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27
+1.6 times
3%
1.88% (658 cases)
Pain relieved by exercise
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88
+1.6 times
9%
5.65% (1,996 cases)
Tongue deviates to right/left
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23
+1.6 times
2%
1.26% (484 cases)
Slender, thin hips
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295
+1.6 times
30%
18.94% (13,570 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Thin tongue and Feel pain more than other people.
199
+1.6 times
20%
12.65% (4,736 cases)
Chest Pain
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112
+1.6 times
11%
6.96% (2,589 cases)
Pain relieved by heat
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148
+1.6 times
15%
9.59% (3,723 cases)
Nut allergy
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35
+1.6 times
4%
2.56% (960 cases)
Intestine lumpy / like a rope
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65
+1.6 times
7%
4.48% (1,615 cases)
Bluish nail-beds
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90
+1.6 times
9%
5.76% (2,239 cases)
Swollen lymph nodes - hips
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39
+1.6 times
4%
2.58% (899 cases)
Thin lips
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665
+1.5 times
67%
43.33% (32,184 cases)
Pain relieved by pressure
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86
+1.5 times
9%
5.91% (2,280 cases)
Tight/tense abdomen
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105
+1.5 times
11%
7.36% (2,454 cases)
Restricting Food Intake
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416
+1.5 times
42%
28.12% (15,613 cases)
Recent weight loss
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60
+1.5 times
6%
4.04% (1,516 cases)
Restricting Water Intake
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28
+1.5 times
3%
2.02% (650 cases)
Pale lips
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226
+1.5 times
23%
15.49% (5,474 cases)
Recurrent Vomiting
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28
+1.5 times
3%
2.03% (817 cases)
Hot in torso/chest area
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145
+1.5 times
15%
10.17% (3,892 cases)
Fast Heartbeat
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131
+1.5 times
13%
8.83% (3,232 cases)
Cockroaches in house
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59
+1.5 times
6%
4.09% (1,453 cases)
Exercising after eating too much
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81
+1.5 times
8%
5.47% (2,548 cases)
Skin problems in lips
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118
+1.5 times
12%
8.23% (2,842 cases)
Tense muscles when stressed
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308
+1.5 times
31%
21.33% (9,005 cases)
Tooth ache
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104
+1.5 times
11%
7.57% (2,997 cases)
Dilated Pupil
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21
+1.4 times
2%
1.38% (518 cases)
Ringworm
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29
+1.4 times
3%
2.07% (712 cases)
Stress under-eater
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251
+1.4 times
25%
17.27% (6,634 cases)
Abdominal pain relieved by rest
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151
+1.4 times
15%
10.41% (4,012 cases)
Abdominal pain relieved by eating
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56
+1.4 times
6%
4.17% (1,562 cases)
Workaholic
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189
+1.4 times
19%
13.24% (5,855 cases)
Joint pain after eating
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25
+1.4 times
3%
2.1% (712 cases)
Skin problems on ears
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63
+1.4 times
6%
4.22% (1,503 cases)
Pliable / elastic skin
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234
+1.4 times
24%
16.89% (6,272 cases)
Red meat intolerant
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68
+1.4 times
7%
4.93% (1,829 cases)
Vomiting
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42
+1.4 times
4%
2.82% (1,149 cases)
Sunken, small, active, dark eyes
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269
+1.4 times
27%
19.07% (15,029 cases)
Sticky saliva
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86
+1.4 times
9%
6.38% (2,391 cases)
Sweaty palms
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117
+1.4 times
12%
8.54% (3,063 cases)
Like constant adventure / excitement
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199
+1.4 times
20%
14.29% (4,985 cases)
Lungs Irritated / Inflamed
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39
+1.4 times
4%
2.86% (1,038 cases)
Conflict makes me restless
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721
+1.4 times
73%
52.33% (43,701 cases)
Pale menstrual blood
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16
+1.4 times
2%
1.44% (461 cases)
Hyperactive when stressed
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225
+1.4 times
23%
16.61% (5,530 cases)
Pain below belly button
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207
+1.4 times
21%
15.2% (5,880 cases)
Difficulty expectorating
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48
+1.4 times
5%
3.62% (1,399 cases)
Past Chemotherapy
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16
+1.4 times
2%
1.45% (447 cases)
Don't know how to cook
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81
+1.4 times
8%
5.8% (2,322 cases)
Anorexia, past or current
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126
+1.4 times
13%
9.45% (4,050 cases)
Yellowish skin
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103
+1.4 times
10%
7.29% (2,733 cases)
Sour Taste in Mouth
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95
+1.4 times
10%
7.33% (2,940 cases)
Stomach Ulcer
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49
+1.4 times
5%
3.67% (1,449 cases)
Exercising when emotional
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179
+1.4 times
18%
13.22% (5,575 cases)
Shaky / Jitters
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178
+1.4 times
18%
13.29% (4,508 cases)
Exercising as punishment
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64
+1.4 times
6%
4.43% (2,175 cases)
Yellow stool
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132
+1.4 times
13%
9.6% (3,438 cases)
Self Mutilation
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72
+1.4 times
7%
5.17% (1,881 cases)
Cracked skin / fissures
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93
+1.4 times
9%
6.65% (2,335 cases)
WHAT'S NEXT? 
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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