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AYURVEDIC HEALTH REMEDIES
TIGHT CLOTHING / BELTS
Table of ContentsAre you prone to a problem with 'Tight clothing / belts'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: AYURVEDA PERSPECTIVE ON TIGHT CLOTHING / BELTSTight clothing restricts circulation. Underwire bras, tighty-whitey men's underwear, tight jeans, tight belts, girdles, tight socks, and any tight clothing causes lymphatic stagnation. Clothes and belts that are tight at the waistline restrict the free elimination of gas and fecal matter from the colon, causing a buildup of toxins. Tight jeans can also cause overheating of the testicles in men, leading to infertility.ARE YOU NEW TO AYURVEDA? GET THE BASICSLIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0TIGHT CLOTHING / BELTS IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Tight clothing / belts' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Tight clothing / belts'. Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Tight clothing / belts'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: Biocharacteristics of 3,919 People Reporting Tight clothing / beltsOn average the biocharacteristics of people reporting Tight clothing / belts were less aggravated than 66% of other symptoms. From the 3,919 people who reported Tight clothing / belts in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sour
 
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90.3%
26.9% (1,053)
7,528 have Sour constitution
Light
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80.2%
28.7% (1,126)
9,391 have Light constitution
Causes Vata
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73.9%
38.3% (1,502)
11,554 have Vata constitution
Dry
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73.2%
30.2% (1,184)
9,009 have Dry constitution
Cold
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72.2%
25.5% (1,000)
8,107 have Cold constitution
Astringent
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68.1%
18.1% (709)
8,068 have Astringent constitution
Bitter
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68.1%
27.9% (1,094)
8,626 have Bitter constitution
Pitta
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57.1%
33.8% (1,326)
10,540 have Pitta constitution
Difficult
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48.0%
32.6% (1,278)
8,532 have Difficult constitution
Hot
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37.4%
20.7% (813)
7,949 have Hot constitution
Toxic
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35.9%
28.2% (1,107)
7,099 have Toxic constitution
Heavy
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31.9%
25.0% (979)
9,738 have Heavy constitution
Gooey
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26.1%
19.2% (753)
7,069 have Gooey constitution
Pungent
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25.8%
20.6% (807)
6,802 have Pungent constitution
Causes Kapha
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24.2%
29.0% (1,138)
12,745 have Kapha constitution
Oily
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23.9%
22.8% (893)
9,587 have Oily constitution
Risk Factors of Tight clothing / belts
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tight clothing / belts.
Overall, 11.26% of people surveyed in this research study reported Tight clothing / belts.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 11.26%Review These Common Risk Factors Feel underweight (2358)
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347
14.7%
30% more often
Feel overweight (25362)
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2290
9%
20% less often
Hyperactive, quick (19615)
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1481
7.6%
30% less often
Fatigue / tired (16721)
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2165
12.9%
10% more often
Male (1336)
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177
13.2%
20% more often
Female (26227)
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2983
11.4%
insignificant difference
Preoccupied with sex / lust (2530)
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627
24.8%
120% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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49 Small number of cases 24%
110% more often
Pretend Eating / Playing with Food (461)
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110
23.9%
110% more often
Need constant social activity (1756)
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416
23.7%
110% more often
Convulsions (156)
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36 Small number of cases 23.1%
110% more often
Manic / giddy (2385)
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547
22.9%
100% more often
Self Mutilation (1881)
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412
21.9%
90% more often
Vengeful / spiteful (383)
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82
21.4%
90% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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755
21.4%
90% more often
Defensive (225)
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47 Small number of cases 20.9%
90% more often
Underdressed for cold weather (3757)
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777
20.7%
80% more often
Chronic Peeling Skin (1173)
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242
20.6%
80% more often
Like constant adventure / excitement (4985)
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1021
20.5%
80% more often
Acne - painful (1966)
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398
20.2%
80% more often
Pale menstrual blood (461)
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91
19.7%
70% more often
Not smart enough (1117)
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219
19.6%
70% more often
Jealous / envious (1049)
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205
19.5%
70% more often
Have roommates (non-family) (3571)
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694
19.4%
70% more often
Dilated Pupil (518)
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100
19.3%
70% more often
House hot (2856)
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546
19.1%
70% more often
Stole food or money to buy food (1041)
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198
19%
70% more often
At odds with local community (1665)
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313
18.8%
70% more often
Blisters (609)
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114
18.7%
70% more often
Tight / inelastic skin (1824)
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340
18.6%
70% more often
Impulsive / extroverted (5201)
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960
18.5%
60% more often
White vaginal discharge (9653)
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1774
18.4%
60% more often
Hopeless (730)
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134
18.4%
60% more often
Fainting (2169)
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396
18.3%
60% more often
Green mucus (1730)
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317
18.3%
60% more often
Burning sense of shame (3769)
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685
18.2%
60% more often
Chewing and spitting food (1294)
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235
18.2%
60% more often
Acne - whitehead (5066)
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915
18.1%
60% more often
Blood or pus in mucus (462)
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83
18%
60% more often
Insufficient cleanliness (4471)
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806
18%
60% more often
Sweaty palms (3063)
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551
18%
60% more often
Search for perfect bite (3999)
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721
18%
60% more often
Restricting Water Intake (650)
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117
18%
60% more often
Oppressed / disempowered (3669)
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655
17.9%
60% more often
Love humid climates (3476)
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621
17.9%
60% more often
House cold (5730)
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1018
17.8%
60% more often
Gray sclera (white part of eye) (231)
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41 Small number of cases 17.7%
60% more often
Excited / Inspired (1285)
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228
17.7%
60% more often
Strep Throat (1657)
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294
17.7%
60% more often
Can't afford to buy food (1909)
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337
17.7%
60% more often
Body dysmorphia / Distorted self-image (5887)
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1044
17.7%
60% more often
Dry / light period (4128)
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728
17.6%
60% more often
Yellow mucus (3355)
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592
17.6%
60% more often
Vaginal discharge (11456)
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2015
17.6%
60% more often
Moths in house (1228)
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216
17.6%
60% more often
Prefer urban landscape (5866)
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1031
17.6%
60% more often
Yellow vaginal discharge (1950)
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342
17.5%
60% more often
Oozing Sores on Skin (292)
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51
17.5%
60% more often
Acne - cystic (3310)
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580
17.5%
60% more often
Dirty clothes on floor (8183)
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1429
17.5%
60% more often
Jaundice (568)
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99
17.4%
50% more often
Acne - general (6199)
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1075
17.3%
50% more often
Acne - blackhead (7316)
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1265
17.3%
50% more often
Skin problems on buttocks (3512)
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608
17.3%
50% more often
House dark (3837)
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663
17.3%
50% more often
Guilty (1123)
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193
17.2%
50% more often
Eat when abdomen painful (2767)
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477
17.2%
50% more often
Chest Pain (2589)
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443
17.1%
50% more often
Regret / remorse (1237)
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212
17.1%
50% more often
Smoking to suppress appetite (3891)
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665
17.1%
50% more often
Purging Food (2856)
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486
17%
50% more often
Pain relieved by doubling over (2537)
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428
16.9%
50% more often
Poor discernment of temperature (1393)
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236
16.9%
50% more often
Trips to food stores daily (4340)
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733
16.9%
50% more often
Pus in stool (292)
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49 Small number of cases 16.8%
50% more often
Angry when someone eats my food (7138)
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1197
16.8%
50% more often
Compulsive exercising (1909)
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321
16.8%
50% more often
Guarding area of pain (886)
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148
16.7%
50% more often
Homesick (2646)
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443
16.7%
50% more often
Clammy Skin (2812)
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468
16.6%
50% more often
Bladder / Urinary Tract Infection (UTI) (5020)
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831
16.6%
50% more often
Anorexia, past or current (4050)
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671
16.6%
50% more often
Skin problems on chin (7972)
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1320
16.6%
50% more often
Undervalued / unrespected (1456)
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241
16.6%
50% more often
Uncontrollable compulsion to eat (4198)
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697
16.6%
50% more often
Exercising as punishment (2175)
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361
16.6%
50% more often
Body Checking (12680)
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2102
16.6%
50% more often
Brown sclera (white part of eyes) (176)
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29 Small number of cases 16.5%
50% more often
Acne - scars (4861)
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803
16.5%
50% more often
Skin problems on Forehead (4851)
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801
16.5%
50% more often
Not attractive enough (1759)
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291
16.5%
50% more often
Unheard / misunderstood (1519)
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250
16.5%
50% more often
Shaky / Jitters (4508)
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742
16.5%
50% more often
Birth Control Pill (Past or Current) (2232)
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369
16.5%
50% more often
Old food in fridge (7819)
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1293
16.5%
50% more often
Fasting during daytime hours / bingeing at night (5367)
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887
16.5%
50% more often
Excessive sleep (5994)
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984
16.4%
50% more often
Burning/painful urination (1010)
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166
16.4%
50% more often
Bloody stools (1021)
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167
16.4%
50% more often
Sticky saliva (2391)
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393
16.4%
50% more often
Bored easily (8985)
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1470
16.4%
50% more often
Complications of Those Reporting Tight clothing / belts
In this research study, people who report Tight clothing / belts were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Painful menstruation & menstrual cramps
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2065
+2.5 times
53%
21.59% (13,471 cases)
Prolonged bleeding when cut (Poor clotting)
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175
+2.3 times
4%
1.74% (1,259 cases)
Dilated Pupil
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100
+2.2 times
3%
1.38% (518 cases)
Self Mutilation
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412
+2.1 times
11%
5.17% (1,881 cases)
Manic / giddy
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547
+2.1 times
14%
6.75% (2,385 cases)
Need constant social activity
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416
+2.1 times
11%
5.33% (1,756 cases)
Preoccupied with sex / lust
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627
+2.1 times
16%
7.8% (2,530 cases)
Exercising as punishment
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361
+2.0 times
9%
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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110
+2.0 times
3%
1.48% (461 cases)
Exercising after eating too much
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413
+2.0 times
11%
5.47% (2,548 cases)
Bluish / Purple Tongue
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64
+1.9 times
2%
1.04% (472 cases)
Compulsive exercising
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321
+1.9 times
8%
4.18% (1,909 cases)
Underdressed for cold weather
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777
+1.9 times
20%
10.63% (3,757 cases)
Illegal Drugs (marijuana, cocaine, etc)
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755
+1.9 times
19%
10.18% (3,536 cases)
Like constant adventure / excitement
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1021
+1.8 times
26%
14.29% (4,985 cases)
Jaundice
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99
+1.8 times
3%
1.66% (568 cases)
Anorexia, past or current
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671
+1.8 times
17%
9.45% (4,050 cases)
Acne - painful
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Acne - painful.
398
+1.8 times
10%
5.56% (1,966 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Slow, heavy digestion.
1594
+1.8 times
41%
22.89% (21,898 cases)
Blisters
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114
+1.8 times
3%
1.68% (609 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Pain relieved by doubling over.
428
+1.8 times
11%
6.2% (2,537 cases)
House hot
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546
+1.8 times
14%
7.99% (2,856 cases)
Tight / inelastic skin
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340
+1.7 times
9%
5.15% (1,824 cases)
Eating after midnight
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624
+1.7 times
16%
9.2% (3,846 cases)
Chewing and spitting food
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Chewing and spitting food.
235
+1.7 times
6%
3.47% (1,294 cases)
Restricting Food Intake
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1880
+1.7 times
48%
28.12% (15,613 cases)
Smoking to suppress appetite
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665
+1.7 times
17%
9.99% (3,891 cases)
Purging Food
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486
+1.7 times
12%
7.06% (2,856 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Stole food or money to buy food.
198
+1.7 times
5%
2.96% (1,041 cases)
Strep Throat
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294
+1.7 times
8%
4.74% (1,657 cases)
Guarding area of pain
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148
+1.7 times
4%
2.38% (886 cases)
Exercising without eating
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1098
+1.7 times
28%
16.67% (7,501 cases)
Moths in house
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Moths in house.
216
+1.7 times
6%
3.59% (1,228 cases)
Lose weight easily
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Lose weight easily.
1045
+1.7 times
27%
16.19% (13,037 cases)
Exercising when emotional
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870
+1.7 times
22%
13.22% (5,575 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Clammy Skin.
468
+1.7 times
12%
7.24% (2,812 cases)
At odds with local community
Please login or create a free account to see research statistics filtered on Tight clothing / belts and At odds with local community.
313
+1.7 times
8%
4.83% (1,665 cases)
Feel underweight
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Feel underweight.
347
+1.6 times
9%
5.47% (2,358 cases)
Body dysmorphia / Distorted self-image
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Body dysmorphia / Distorted self-image.
1044
+1.6 times
27%
16.44% (5,887 cases)
Sweaty palms
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551
+1.6 times
14%
8.54% (3,063 cases)
Have roommates (non-family)
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Have roommates (non-family).
694
+1.6 times
18%
10.98% (3,571 cases)
Chronic Peeling Skin
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242
+1.6 times
6%
3.68% (1,173 cases)
Skin problems on buttocks
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608
+1.6 times
16%
9.82% (3,512 cases)
Fainting
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396
+1.6 times
10%
6.15% (2,169 cases)
Tonsil Stones
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343
+1.6 times
9%
5.58% (2,415 cases)
Acne - whitehead
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915
+1.6 times
23%
14.27% (5,066 cases)
Fatty fried food
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1605
+1.6 times
41%
25.49% (11,744 cases)
Insufficient cleanliness
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806
+1.6 times
21%
13.09% (4,471 cases)
Seizures
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Seizures.
66
+1.6 times
2%
1.25% (452 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Can't afford to buy food.
337
+1.6 times
9%
5.63% (1,909 cases)
Impulsive / extroverted
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Impulsive / extroverted.
960
+1.6 times
24%
15.05% (5,201 cases)
Acne - cystic
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Acne - cystic.
580
+1.6 times
15%
9.42% (3,310 cases)
Tongue deviates to right/left
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67
+1.6 times
2%
1.26% (484 cases)
Workaholic
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Workaholic.
808
+1.6 times
21%
13.24% (5,855 cases)
Chest Pain
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443
+1.6 times
11%
6.96% (2,589 cases)
White vaginal discharge
Please login or create a free account to see research statistics filtered on Tight clothing / belts and White vaginal discharge.
1774
+1.6 times
45%
28.48% (9,653 cases)
Skin problems on knees
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Skin problems on knees.
177
+1.6 times
5%
3.18% (1,119 cases)
Burning sense of shame
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685
+1.6 times
17%
10.82% (3,769 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Poor discernment of temperature.
236
+1.6 times
6%
3.82% (1,393 cases)
Sticky saliva
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Sticky saliva.
393
+1.6 times
10%
6.38% (2,391 cases)
Acne - blackhead
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Acne - blackhead.
1265
+1.6 times
32%
20.43% (7,316 cases)
Stress under-eater
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Stress under-eater.
1045
+1.6 times
27%
17.27% (6,634 cases)
Bluish nail-beds
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Bluish nail-beds.
337
+1.6 times
9%
5.76% (2,239 cases)
Trembling Tongue
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257
+1.6 times
7%
4.5% (1,699 cases)
Frequent Hiccup
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Frequent Hiccup.
392
+1.6 times
10%
6.43% (2,477 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Irregular/small appetite.
1454
+1.6 times
37%
23.81% (20,509 cases)
Search for perfect bite
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Search for perfect bite.
721
+1.6 times
18%
11.6% (3,999 cases)
Dry / light period
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Dry / light period.
728
+1.6 times
19%
12.25% (4,128 cases)
Swollen lymph nodes - hips
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143
+1.6 times
4%
2.58% (899 cases)
Tense muscles when stressed
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1282
+1.5 times
33%
21.33% (9,005 cases)
Acne - general
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Acne - general.
1075
+1.5 times
27%
17.48% (6,199 cases)
Poor diet
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1472
+1.5 times
38%
24.63% (11,384 cases)
Bulimia, past or current
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513
+1.5 times
13%
8.43% (3,506 cases)
Skin problems on genitals
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390
+1.5 times
10%
6.49% (2,395 cases)
Pain relieved by arching / twisting
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453
+1.5 times
12%
7.81% (2,938 cases)
Skin problems on chin
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1320
+1.5 times
34%
22.15% (7,972 cases)
Yellow vaginal discharge
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Yellow vaginal discharge.
342
+1.5 times
9%
5.87% (1,950 cases)
Love humid climates
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621
+1.5 times
16%
10.44% (3,476 cases)
Sunken chest, ribs showing
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758
+1.5 times
19%
12.4% (9,675 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Tongue frothy on edges.
115
+1.5 times
3%
1.96% (739 cases)
Hyperactive, quick
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Hyperactive, quick.
1481
+1.5 times
38%
24.83% (19,615 cases)
Foul taste on tongue
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589
+1.5 times
15%
9.82% (3,794 cases)
Body Checking
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2102
+1.5 times
54%
35.36% (12,680 cases)
Pain relieved by pressure
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Pain relieved by pressure.
339
+1.5 times
9%
5.91% (2,280 cases)
Thin tongue
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141
+1.5 times
4%
2.63% (986 cases)
Hirsutism
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187
+1.5 times
5%
3.29% (1,304 cases)
Green mucus
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317
+1.5 times
8%
5.27% (1,730 cases)
Long workday
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1712
+1.5 times
44%
28.99% (22,260 cases)
Angry when someone eats my food
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Angry when someone eats my food.
1197
+1.5 times
31%
20.45% (7,138 cases)
Pain sudden onset
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606
+1.5 times
15%
9.9% (3,992 cases)
Red dots on tongue
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543
+1.5 times
14%
9.25% (3,391 cases)
Vaginal discharge
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2015
+1.5 times
51%
33.73% (11,456 cases)
Bored easily
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1470
+1.5 times
38%
25.18% (8,985 cases)
Sharp abdominal pain
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813
+1.5 times
21%
13.92% (5,537 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Sore eye muscles.
369
+1.5 times
9%
5.97% (2,328 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Feel rejected / unliked / unappreciated.
1845
+1.5 times
47%
31.22% (11,813 cases)
Oppressed / disempowered
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655
+1.5 times
17%
11.3% (3,669 cases)
Bloody stools
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167
+1.5 times
4%
2.66% (1,021 cases)
House cold
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1018
+1.5 times
26%
17.3% (5,730 cases)
Dirty clothes on floor
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1429
+1.5 times
36%
24.07% (8,183 cases)
Prefer urban landscape
Please login or create a free account to see research statistics filtered on Tight clothing / belts and Prefer urban landscape.
1031
+1.5 times
26%
17.41% (5,866 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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