TIGHT/TENSE HIPSWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Tight/tense hips'?
Good hip alignment is the foundation of good posture and emotional equanimity. Hips should be back with the tail-bone downward, and devoid of tension.
WHAT HAS ALREADY HELPED YOU HEAL TIGHT/TENSE HIPS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'TIGHT/TENSE HIPS'HERBS & PRODUCTS FOR 'TIGHT/TENSE HIPS'BONES TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'TIGHT/TENSE HIPS'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Tight/tense hips'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Tight/tense hips'?
Nervine NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer's, even chronic pain.Muscle relaxant MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.ADDRESS ISSUES IN STAGE OF DISEASE 2TIGHT/TENSE HIPS IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Tight/tense hips'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 11,744 People Reporting Tight/tense hipsOn average the biocharacteristics of people reporting Tight/tense hips were less aggravated than 72% of other symptoms. From the 11,744 people who reported Tight/tense hips in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Astringent
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64.8%
23.0% (2,697)
8,068 have Astringent constitution
57.9%
29.2% (3,428)
7,099 have Toxic constitution
56.4%
24.7% (2,906)
8,107 have Cold constitution
Pitta Aggravates
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56.4%
33.5% (3,937)
10,540 have Pitta constitution
52.8%
27.6% (3,246)
9,587 have Oily constitution
51.2%
34.4% (4,042)
12,745 have Kapha constitution
50.8%
30.3% (3,557)
9,738 have Heavy constitution
Vata Aggravates
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49.6%
34.3% (4,030)
11,554 have Vata constitution
49.2%
29.3% (3,443)
9,650 have Sweet constitution
48.8%
26.9% (3,156)
9,009 have Dry constitution
48.0%
25.8% (3,025)
9,391 have Light constitution
48.0%
31.8% (3,740)
8,532 have Difficult constitution
47.2%
25.3% (2,973)
7,179 have Salty constitution
47.2%
22.3% (2,618)
7,949 have Hot constitution
44.0%
22.9% (2,685)
7,528 have Sour constitution
43.6%
24.2% (2,843)
8,626 have Bitter constitution
40.9%
21.3% (2,502)
6,802 have Pungent constitution
Risk Factors of Tight/tense hips
People who reported the symptoms below were also more likely to report Tight/tense hips.
Overall, 34.23% of 33,877 surveyed in this research study reported Tight/tense hips.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 34.23% Tight/tense chest (3234)
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2110
65.2%
+1.9 times
4876
59.3%
+1.7 times
Tight/tense abdomen (2454)
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1404
57.2%
+1.7 times
Tight muscles (9897)
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5612
56.7%
+1.7 times
Swollen lymph nodes - hips (899)
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484
53.8%
+1.6 times
Joint pain after eating (712)
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374
52.5%
+1.5 times
Hip surgery (410)
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206
50.2%
+1.5 times
Uterine Congestion (227)
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113
49.8%
+1.5 times
Muscles heavy / tired (6435)
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3146
48.9%
+1.4 times
Tendinitis (2623)
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1259
48%
+1.4 times
2084
47.8%
+1.4 times
Tense or Aching jaw (5411)
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2580
47.7%
+1.4 times
Tight/tense shoulders (17071)
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8066
47.2%
+1.4 times
Sore eye muscles (2328)
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1091
46.9%
+1.4 times
Sore muscles / achey (9793)
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4583
46.8%
+1.4 times
366
46.7%
+1.4 times
Morning joint pain (5834)
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2722
46.7%
+1.4 times
Dislocated shoulder / ribs / etc (1069)
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499
46.7%
+1.4 times
283
46.5%
+1.4 times
Swollen joints (2624)
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1221
46.5%
+1.4 times
Convulsions (156)
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72
46.2%
+1.3 times
Sinus pain in cheeks (4378)
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2003
45.8%
+1.3 times
Ankle pain (4184)
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1907
45.6%
+1.3 times
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1911
45.6%
+1.3 times
Elbow pain (2565)
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1167
45.5%
+1.3 times
Pain upper back (6439)
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2931
45.5%
+1.3 times
Guarding area of pain (886)
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402
45.4%
+1.3 times
239
45.4%
+1.3 times
Cold aggravates pain (5644)
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2555
45.3%
+1.3 times
102
45.3%
+1.3 times
Multiple chemical sensitivity (MCS) (2279)
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1026
45%
+1.3 times
Liver Sore (883)
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397
45%
+1.3 times
Swollen lymph nodes (2365)
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1061
44.9%
+1.3 times
Herniated disc / back injury (2846)
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1277
44.9%
+1.3 times
Tension in eyes (3219)
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1440
44.7%
+1.3 times
Heaviness in heart area (2680)
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1199
44.7%
+1.3 times
Pain middle back (5054)
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2253
44.6%
+1.3 times
Lungs Irritated / Inflamed (1038)
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462
44.5%
+1.3 times
Brown coating tongue (279)
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124
44.4%
+1.3 times
Joint pain (8319)
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3683
44.3%
+1.3 times
Burning sense of shame (3769)
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1670
44.3%
+1.3 times
Eat when abdomen painful (2767)
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1223
44.2%
+1.3 times
189
44.1%
+1.3 times
Wrist Pain (6041)
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2667
44.1%
+1.3 times
Popping/Cracking Joints (12271)
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5387
43.9%
+1.3 times
Pressure / popping ears (7211)
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3155
43.8%
+1.3 times
Aches & Pains - General (10648)
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4665
43.8%
+1.3 times
Rebel against food limitations (3798)
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1658
43.7%
+1.3 times
Pale menstrual blood (461)
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201
43.6%
+1.3 times
Bulky muscles (2089)
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910
43.6%
+1.3 times
Tickle in nose (3451)
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1506
43.6%
+1.3 times
196
43.4%
+1.3 times
Shoulder pain (10478)
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4545
43.4%
+1.3 times
Weakness / Debility (3964)
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1720
43.4%
+1.3 times
Blood or pus in mucus (462)
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200
43.3%
+1.3 times
Nerve Damage (293)
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127
43.3%
+1.3 times
Difficulty expectorating (1399)
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604
43.2%
+1.3 times
Strep Throat (1657)
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716
43.2%
+1.3 times
Trauma-induced overeating (1603)
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693
43.2%
+1.3 times
Dry Nasal Passages (7183)
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3093
43.1%
+1.3 times
Raised & bumpy rash (1605)
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692
43.1%
+1.3 times
Painful rash (516)
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222
43%
+1.3 times
Self Mutilation (1881)
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809
43%
+1.3 times
Neck pain / tension (11737)
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5048
43%
+1.3 times
Enlarged Spleen (328)
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141
43%
+1.3 times
Pressure in eye (2299)
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988
43%
+1.3 times
Sinus pain around eyes (7066)
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3032
42.9%
+1.3 times
Detergent allergy (3204)
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1374
42.9%
+1.3 times
Recent broken bone (182)
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78
42.9%
+1.3 times
Abdominal swelling during menses (8840)
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3780
42.8%
+1.3 times
General Inflammation (8849)
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3791
42.8%
+1.3 times
Indiscriminate eating (3113)
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1331
42.8%
+1.3 times
Chronic Peeling (1173)
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501
42.7%
+1.2 times
Manic / giddy (2385)
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1019
42.7%
+1.2 times
Psychiatric Treatment (3639)
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1547
42.5%
+1.2 times
Sinus pain in forehead (7064)
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3000
42.5%
+1.2 times
Swollen lymph nodes - neck (5244)
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2231
42.5%
+1.2 times
Scoliosis (2558)
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1088
42.5%
+1.2 times
Chronic Infection (1413)
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599
42.4%
+1.2 times
Gray sclera (white part of eye) (231)
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98
42.4%
+1.2 times
Venereal Disease (781)
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331
42.4%
+1.2 times
Oppressed / disempowered (3669)
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1556
42.4%
+1.2 times
Mononucleosis (Past) (2257)
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955
42.3%
+1.2 times
Past physical trauma (5997)
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2535
42.3%
+1.2 times
Foot cramps (8848)
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3744
42.3%
+1.2 times
Lump in throat (2115)
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895
42.3%
+1.2 times
Fibromyalgia (3094)
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1307
42.2%
+1.2 times
Exercise aggravates symptoms (5106)
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2151
42.1%
+1.2 times
Gallbladder Inflammation (1070)
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449
42%
+1.2 times
Contact dermatitis (1872)
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786
42%
+1.2 times
74
42%
+1.2 times
Frequent motion sickness (5275)
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2213
42%
+1.2 times
Hiding wrappers / packaging (4619)
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1940
42%
+1.2 times
909
41.9%
+1.2 times
Multiple Sclerosis (179)
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75
41.9%
+1.2 times
Poor discernment of temperature (1393)
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584
41.9%
+1.2 times
Tense muscles when stressed (9005)
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3771
41.9%
+1.2 times
Muscle cramps (8668)
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3622
41.8%
+1.2 times
Strong abdominal pulse (2630)
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1100
41.8%
+1.2 times
Yellow tongue coating (2286)
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955
41.8%
+1.2 times
Sticky saliva (2391)
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1000
41.8%
+1.2 times
Complications of Those Reporting Tight/tense hips
In this research study, people who report Tight/tense hips were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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500
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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5319
+2.1 times
45%
21.59% (13,471 cases)
Slow, heavy digestion
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5250
+2.0 times
45%
22.89% (21,898 cases)
Tight/tense chest
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2110
+1.9 times
18%
9.4% (3,234 cases)
189
+1.8 times
2%
1.11% (429 cases)
4876
+1.7 times
42%
24.19% (8,226 cases)
Tight muscles
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5612
+1.6 times
48%
29.2% (9,897 cases)
Tight/tense abdomen
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1404
+1.6 times
12%
7.36% (2,454 cases)
Exercise aggravates symptoms
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2151
+1.6 times
18%
11.1% (5,106 cases)
Abdominal surgery
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422
+1.6 times
4%
2.47% (1,336 cases)
Restricting Food Intake
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5310
+1.6 times
45%
28.12% (15,613 cases)
196
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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194
+1.6 times
2%
1.26% (484 cases)
Swollen lymph nodes - hips
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484
+1.6 times
4%
2.58% (899 cases)
Pancreatitis
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177
+1.5 times
2%
1.3% (498 cases)
532
+1.5 times
5%
3.29% (1,304 cases)
Sore eye muscles
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1091
+1.5 times
9%
5.97% (2,328 cases)
Tense muscles when stressed
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3771
+1.5 times
32%
21.33% (9,005 cases)
Food Poisoning
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415
+1.5 times
4%
2.68% (1,032 cases)
Muscles heavy / tired
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3146
+1.5 times
27%
18.2% (6,435 cases)
Hip surgery
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206
+1.5 times
2%
1.36% (410 cases)
Exercising after eating too much
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883
+1.5 times
8%
5.47% (2,548 cases)
Pain lower back
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7608
+1.5 times
65%
44.53% (19,881 cases)
Pain relieved by doubling over
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1026
+1.5 times
9%
6.2% (2,537 cases)
Tense or Aching jaw
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2580
+1.5 times
22%
15.16% (5,411 cases)
Dilated Pupil
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200
+1.4 times
2%
1.38% (518 cases)
Multiple chemical sensitivity (MCS)
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1026
+1.4 times
9%
6.22% (2,279 cases)
Yellow bump on eye
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218
+1.4 times
2%
1.39% (535 cases)
Joint pain after eating
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374
+1.4 times
3%
2.1% (712 cases)
Tendinitis
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Please login to see research statistics filtered on Tight/tense hips and Tendinitis.
1259
+1.4 times
11%
7.75% (2,623 cases)
Intermittent abdominal pain
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Please login to see research statistics filtered on Tight/tense hips and Intermittent abdominal pain.
2774
+1.4 times
24%
16.93% (6,963 cases)
Sticky saliva
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Please login to see research statistics filtered on Tight/tense hips and Sticky saliva.
1000
+1.4 times
9%
6.38% (2,391 cases)
Immobilized Due to Injury
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Please login to see research statistics filtered on Tight/tense hips and Immobilized Due to Injury.
1340
+1.4 times
11%
7.8% (3,400 cases)
Artificial sweeteners
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2811
+1.4 times
24%
17.04% (8,589 cases)
Celiac Disease
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412
+1.4 times
4%
2.85% (1,108 cases)
Fibromyalgia
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Please login to see research statistics filtered on Tight/tense hips and Fibromyalgia.
1307
+1.4 times
11%
7.84% (3,094 cases)
2084
+1.4 times
18%
12.83% (4,357 cases)
Lungs Irritated / Inflamed
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Please login to see research statistics filtered on Tight/tense hips and Lungs Irritated / Inflamed.
462
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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Please login to see research statistics filtered on Tight/tense hips and Swollen lymph nodes.
1061
+1.4 times
9%
6.44% (2,365 cases)
Sore muscles / achey
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Please login to see research statistics filtered on Tight/tense hips and Sore muscles / achey.
4583
+1.4 times
39%
27.91% (9,793 cases)
Tension in eyes
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Please login to see research statistics filtered on Tight/tense hips and Tension in eyes.
1440
+1.4 times
12%
8.6% (3,219 cases)
Conflict makes me restless
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Please login to see research statistics filtered on Tight/tense hips and Conflict makes me restless.
8535
+1.4 times
73%
52.33% (43,701 cases)
Pain upper back
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Please login to see research statistics filtered on Tight/tense hips and Pain upper back.
2931
+1.4 times
25%
17.94% (6,439 cases)
Bluish nail-beds
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Please login to see research statistics filtered on Tight/tense hips and Bluish nail-beds.
910
+1.4 times
8%
5.76% (2,239 cases)
195
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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Please login to see research statistics filtered on Tight/tense hips and Pale menstrual blood.
201
+1.4 times
2%
1.44% (461 cases)
Swollen lymph nodes - neck
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Please login to see research statistics filtered on Tight/tense hips and Swollen lymph nodes - neck.
2231
+1.4 times
19%
13.69% (5,244 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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1911
+1.4 times
16%
11.55% (4,193 cases)
Difficulty expectorating
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604
+1.4 times
5%
3.62% (1,399 cases)
Detergent allergy
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Please login to see research statistics filtered on Tight/tense hips and Detergent allergy.
1374
+1.4 times
12%
8.69% (3,204 cases)
Overwhelmed by responsibilities
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Please login to see research statistics filtered on Tight/tense hips and Overwhelmed by responsibilities.
6674
+1.4 times
57%
41.32% (19,304 cases)
Gallbladder Inflammation
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Please login to see research statistics filtered on Tight/tense hips and Gallbladder Inflammation.
449
+1.4 times
4%
2.9% (1,070 cases)
Hot in torso/chest area
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1591
+1.4 times
14%
10.17% (3,892 cases)
Puffy / swollen skin
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1628
+1.4 times
14%
10.17% (3,944 cases)
Anorexia, past or current
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Please login to see research statistics filtered on Tight/tense hips and Anorexia, past or current.
1491
+1.4 times
13%
9.45% (4,050 cases)
Tight/tense shoulders
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Please login to see research statistics filtered on Tight/tense hips and Tight/tense shoulders.
8066
+1.4 times
69%
50.16% (17,071 cases)
Anal Spasm
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434
+1.4 times
4%
2.91% (1,145 cases)
Currently/recently on a diet
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Please login to see research statistics filtered on Tight/tense hips and Currently/recently on a diet.
3832
+1.4 times
33%
24.25% (11,960 cases)
Intestinal colic / spasm / cramping
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Please login to see research statistics filtered on Tight/tense hips and Intestinal colic / spasm / cramping.
2061
+1.4 times
18%
13.28% (5,234 cases)
Exercising as punishment
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Please login to see research statistics filtered on Tight/tense hips and Exercising as punishment.
759
+1.4 times
6%
4.43% (2,175 cases)
Self Mutilation
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Please login to see research statistics filtered on Tight/tense hips and Self Mutilation.
809
+1.4 times
7%
5.17% (1,881 cases)
Pain relieved by pressure
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Please login to see research statistics filtered on Tight/tense hips and Pain relieved by pressure.
917
+1.4 times
8%
5.91% (2,280 cases)
Stole food or money to buy food
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Please login to see research statistics filtered on Tight/tense hips and Stole food or money to buy food.
424
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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Please login to see research statistics filtered on Tight/tense hips and Pretend Eating / Playing with Food.
185
+1.4 times
2%
1.48% (461 cases)
Long workday
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Please login to see research statistics filtered on Tight/tense hips and Long workday.
4587
+1.3 times
39%
28.99% (22,260 cases)
Blood or pus in mucus
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Please login to see research statistics filtered on Tight/tense hips and Blood or pus in mucus.
200
+1.3 times
2%
1.49% (462 cases)
Contact dermatitis
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Please login to see research statistics filtered on Tight/tense hips and Contact dermatitis.
786
+1.3 times
7%
5.23% (1,872 cases)
Strong hunger
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Please login to see research statistics filtered on Tight/tense hips and Strong hunger.
6228
+1.3 times
53%
39.61% (31,540 cases)
Kidney Infection
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Please login to see research statistics filtered on Tight/tense hips and Kidney Infection.
652
+1.3 times
6%
4.49% (1,649 cases)
Solid foods aggravate abdominal pain
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Please login to see research statistics filtered on Tight/tense hips and Solid foods aggravate abdominal pain.
563
+1.3 times
5%
3.75% (1,417 cases)
Blood thick / Congested lymph
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Please login to see research statistics filtered on Tight/tense hips and Blood thick / Congested lymph.
435
+1.3 times
4%
3% (1,069 cases)
Trembling Tongue
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Please login to see research statistics filtered on Tight/tense hips and Trembling Tongue.
708
+1.3 times
6%
4.5% (1,699 cases)
Non-healing sore / ulcer
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Please login to see research statistics filtered on Tight/tense hips and Non-healing sore / ulcer.
302
+1.3 times
3%
2.25% (816 cases)
Manic / giddy
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Please login to see research statistics filtered on Tight/tense hips and Manic / giddy.
1019
+1.3 times
9%
6.75% (2,385 cases)
Morning joint pain
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Please login to see research statistics filtered on Tight/tense hips and Morning joint pain.
2722
+1.3 times
23%
17.27% (5,834 cases)
Staph infection
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Please login to see research statistics filtered on Tight/tense hips and Staph infection.
445
+1.3 times
4%
3.01% (1,066 cases)
Pain middle back
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Please login to see research statistics filtered on Tight/tense hips and Pain middle back.
2253
+1.3 times
19%
14.3% (5,054 cases)
Gastrointestinal Bleeding
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Please login to see research statistics filtered on Tight/tense hips and Gastrointestinal Bleeding.
184
+1.3 times
2%
1.51% (555 cases)
Painful rash
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Please login to see research statistics filtered on Tight/tense hips and Painful rash.
222
+1.3 times
2%
1.51% (516 cases)
Mold allergy
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Please login to see research statistics filtered on Tight/tense hips and Mold allergy.
3150
+1.3 times
27%
20.39% (7,586 cases)
Foul taste on tongue
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Please login to see research statistics filtered on Tight/tense hips and Foul taste on tongue.
1492
+1.3 times
13%
9.82% (3,794 cases)
Wrist Pain
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Please login to see research statistics filtered on Tight/tense hips and Wrist Pain.
2667
+1.3 times
23%
17.38% (6,041 cases)
Puffy hands
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Please login to see research statistics filtered on Tight/tense hips and Puffy hands.
2421
+1.3 times
21%
15.87% (5,957 cases)
Popping/clicking/locking jaw
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Please login to see research statistics filtered on Tight/tense hips and Popping/clicking/locking jaw.
4256
+1.3 times
36%
27.21% (11,281 cases)
Interstitial Cystitis
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Please login to see research statistics filtered on Tight/tense hips and Interstitial Cystitis.
340
+1.3 times
3%
2.27% (878 cases)
Ankle pain
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Please login to see research statistics filtered on Tight/tense hips and Ankle pain.
1907
+1.3 times
16%
12.12% (4,184 cases)
Skin problems on nipples
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Please login to see research statistics filtered on Tight/tense hips and Skin problems on nipples.
332
+1.3 times
3%
2.28% (827 cases)
Heaviness in heart area
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Please login to see research statistics filtered on Tight/tense hips and Heaviness in heart area.
1199
+1.3 times
10%
7.6% (2,680 cases)
Gray Stool
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Please login to see research statistics filtered on Tight/tense hips and Gray Stool.
193
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
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Please login to see research statistics filtered on Tight/tense hips and Morning Sickness.
422
+1.3 times
4%
3.04% (1,146 cases)
Location of abdominal pain moves
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Please login to see research statistics filtered on Tight/tense hips and Location of abdominal pain moves.
2063
+1.3 times
18%
13.68% (5,432 cases)
Strong abdominal pulse
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Please login to see research statistics filtered on Tight/tense hips and Strong abdominal pulse.
1100
+1.3 times
9%
6.85% (2,630 cases)
Pressure in eye
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Please login to see research statistics filtered on Tight/tense hips and Pressure in eye.
988
+1.3 times
8%
6.09% (2,299 cases)
Pain sudden onset
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Please login to see research statistics filtered on Tight/tense hips and Pain sudden onset.
1520
+1.3 times
13%
9.9% (3,992 cases)
Sinus pain in cheeks
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Please login to see research statistics filtered on Tight/tense hips and Sinus pain in cheeks.
2003
+1.3 times
17%
12.95% (4,378 cases)
Cold aggravates pain
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Please login to see research statistics filtered on Tight/tense hips and Cold aggravates pain.
2555
+1.3 times
22%
16.77% (5,644 cases)
Bulky muscles
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Please login to see research statistics filtered on Tight/tense hips and Bulky muscles.
910
+1.3 times
8%
6.11% (2,089 cases)
Poor discernment of temperature
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Please login to see research statistics filtered on Tight/tense hips and Poor discernment of temperature.
584
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
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Please login to see research statistics filtered on Tight/tense hips and Even liquid foods aggravate abdominal pain.
456
+1.3 times
4%
3.06% (1,126 cases)
239
+1.3 times
2%
1.53% (526 cases)
Dry Nasal Passages
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Please login to see research statistics filtered on Tight/tense hips and Dry Nasal Passages.
3093
+1.3 times
26%
19.9% (7,183 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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