AYURVEDA PERSPECTIVE ON TINGLING / NUMBNESS

Tingling / numbness could result from poor circulation or other problems. A limb may be numb due to nerve pathology. Circulation may be blocked because of sweet, thick Kapha blood, bloating in the digestive tract, fat tissue, edematic swelling, and other factors.

Disclaimer: 'Tingling / Numbness' could be serious and should be checked by a medical doctor.

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Augment your diet with these specially chosen ingredients below which may be useful for 'Tingling / Numbness'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine. Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

MORE BLOOD AND CIRCULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Tingling / Numbness', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

Skin Care & Beauty:

Rubefacient

RUBEFACIENT

An herb used topically that causes dilation of the capillaries and an increase in blood circulation. The skin will appear red or flushed.

SEE ALL 'RUBEFACIENT' FOODS / HERBS

Heart & Circulation:

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

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Blood Thinner

BLOOD-THINNER

Herbs that thin the blood. Helpful for people with heart disease or clogged circulation.

SEE ALL 'BLOOD-THINNER' FOODS / HERBS

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Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

TINGLING / NUMBNESS IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Tingling / Numbness'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Are you prone to a problem with 'Tingling / Numbness'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

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The following symptoms & habits may be related to 'Tingling / Numbness'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them. On average the biocharacteristics of people reporting Tingling / Numbness were more aggravated than 68% of other symptoms. From the 9,757 people who reported Tingling / Numbness in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

Risk Factors of Tingling / Numbness

Complications of Those Reporting Tingling / Numbness

5 WAYS TO HEAL YOUR BODY
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