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AYURVEDIC HEALTH REMEDIES
TIRED AFTER EATINGWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Tired after eating'?
You return to work after a tasty lunch. A new project sits on your desk. Rather than feeling ready to tackle it, you feel ready to take a nap. You feel tired after filling your belly, and have zero umph or inspiration. With a cloudy head and lunch in your gut you struggle to keep your eyes open, to plug on through. After a big meal, like Thanksgiving Day, it's normal to feel tired. Feeling flagged after every meal, on the other hand, is frustrating, especially when you've got a deadline to meet. Food is supposed to energize you. But if food frequently makes you drowsy, there's something wrong. Postprandial drowsiness isn't just an annoyance in Ayurveda, it's one of the most important warning signs your body uses to tell you it needs help. For kapha individuals, fatigue after eating is the first and most important sign that you have a Kapha imbalance. Kapha is one of the three body types in Ayurveda. It is the body type most often associated with heaviness. A kapha imbalance could mean you are gaining weight, that mucus is building up in your respiratory tract, or even that your blood sugar levels, triglycerides or cholesterol levels are elevated. Attentiveness to this single symptom can help Kapha individuals avoid or regulate these conditions. It could mean that your metabolism is too slow or sluggish to digest the food. It could be a sign of poor circulation. Finally, feeling tired after eating could mean that you have too much mucus in your stomach. Ayurveda pays close attention early warning signs like fatigue after eating. Self-awareness up-front prevents disease and keeps your body vital and healthy. So if food makes you tired how do you lighten up and regain your zeal? What will restore your mental alertness and motivation? To begin, check your portions. Larger portions make you tired. According to Ayurveda you should eat no more than what would fit in your two hands if they were a bowl. Digestion takes a lot of energy. If you overeat you will strain your metabolism. Your gut will slave away trying to digest the enormous portion. If you feel tired after a meal, recall what you ate and adjust accordingly. Eat only when truly hungry. Don't force yourself to eat breakfast if you aren't hungry. Instead, make a nice cup of ginger tea. If your digestive tract is backed up with old food, it might need a break to get caught up and detox. Fasting for a day can be beneficial if you're otherwise healthy and strong. Eating a simple meal like kitchari for 3-5 days can also help give your gut a breather. Next look at what you're eating. Heavy foods like wheat, dairy, sugar and red meat make you tired, Try lighter foods like salad, spelt bread, or vegetables. Instead of pizza or a sandwich, opt for soup. Use fresh herbs like parsley, oregano and thyme to keep your meal zesty. Seek out the foods which energize you. Favor foods with bitter flavor - like dandelion greens, arugula and kale. These foods stimulate movement in your digestive track - freshening it up so to speak. Eat your food warm and well spiced - especially if you tend to have sluggish digestion. Digestive spices like ginger, cardamom, mint and black pepper can help put the pep back in your step. And speaking of step, take a short walk after meals to stimulate blood flow and metabolism. These spices can also break up excess mucus in your GI tract. You can also try these Joyful Belly Formulas to put the spring back your step: Digestive Bitters, CCF.
WHAT HAS ALREADY HELPED YOU HEAL TIRED AFTER EATING?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'TIRED AFTER EATING'Reduces
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Heavy' guna. |
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Oily' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Tired after eating'?
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Digestive
DIGESTIVE
Herbs that encourage healthy digestion.Stimulates energy
, STIMULATES-ENERGY
This category groups thyroid and adrenal stimulating herbs.Adrenal Tonic
ADRENAL-TONIC
Supports / increases output of adrenals.Vasodilator
VASODILATOR
A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.ADDRESS ISSUES IN STAGE OF DISEASE 1
TIRED AFTER EATING IS IN STAGE OF DISEASE 1 - AFFECTING DIGESTIONIf you have symptoms in this category, your body is sending you a warning sign. Since digestion is so metabolically intensive and sensitive to stress and emotions, the earliest warning signs of imbalance usually appear in the digestive tract first. You may have gas and bloating, for example, or acid reflux. Ayurveda recommends paying careful, close attention to warning signs. They indicate that an imbalance is starting to accumulate. Correct these warning signs before they accumulate further and weaken your body's resistance. This is usually accomplished by removing diet and lifestyle habits that aggravate your imbalanced doshas and biocharacteristics.
REDUCE THESE RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Tired after eating'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 19,124 People Reporting Tired after eating
On average the biocharacteristics of people reporting Tired after eating were less aggravated than 66% of other symptoms. From the 19,124 people who reported Tired after eating in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Heavy Sign
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85.3%
31.3% (5,982)
9,738 have Heavy constitution
80.0%
28.6% (5,475)
9,587 have Oily constitution
Difficult Sign
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66.6%
31.4% (6,009)
8,532 have Difficult constitution
Kapha Aggravates
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64.8%
34.7% (6,642)
12,745 have Kapha constitution
60.6%
25.7% (4,915)
7,179 have Salty constitution
Sweet Aggravates
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57.9%
28.1% (5,375)
9,650 have Sweet constitution
52.4%
19.8% (3,783)
7,069 have Gooey constitution
48.0%
23.1% (4,413)
8,107 have Cold constitution
46.8%
22.3% (4,273)
7,528 have Sour constitution
Astringent
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44.0%
19.5% (3,728)
8,068 have Astringent constitution
41.3%
20.4% (3,907)
9,391 have Light constitution
37.8%
21.8% (4,178)
9,009 have Dry constitution
36.7%
26.2% (5,019)
7,099 have Toxic constitution
35.9%
21.1% (4,032)
8,626 have Bitter constitution
31.6%
19.8% (3,792)
7,949 have Hot constitution
29.8%
17.9% (3,418)
6,802 have Pungent constitution
29.8%
30.2% (5,778)
11,554 have Vata constitution
Risk Factors of Tired after eating
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tired after eating.
Overall, 47.80% of people surveyed in this research study reported Tired after eating.
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 47.80%
Review These Common Risk Factors
Feel underweight (2358)
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1156
49%
insignificant difference
Feel overweight (25362)
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13005
51.3%
10% more often
Hyperactive, quick (19615)
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5285
26.9%
40% less often
Fatigue / tired (16721)
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10476
62.7%
30% more often
691
51.7%
10% more often
13542
51.6%
10% more often
Joint pain after eating (712)
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546
76.7%
60% more often
Weakness / Debility (3964)
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2876
72.6%
50% more often
Defensive (225)
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160
71.1%
50% more often
Solid foods aggravate abdominal pain (1417)
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1003
70.8%
50% more often
Sleep during the day (6873)
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4836
70.4%
50% more often
Even liquid foods aggravate abdominal pain (1126)
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788
70%
50% more often
Guarding area of pain (886)
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615
69.4%
50% more often
Muscles heavy / tired (6435)
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4466
69.4%
50% more often
Eat when abdomen painful (2767)
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1907
68.9%
40% more often
Excessive sleep (5994)
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4124
68.8%
40% more often
418
68.6%
40% more often
Chronic Fatigue Syndrome (CFS) (4107)
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2815
68.5%
40% more often
Tongue frothy on edges (739)
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505
68.3%
40% more often
Trauma-induced overeating (1603)
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1095
68.3%
40% more often
Uncontrollable compulsion to eat (4198)
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2859
68.1%
40% more often
Vengeful / spiteful (383)
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260
67.9%
40% more often
Oppressed / disempowered (3669)
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2475
67.5%
40% more often
Sore eye muscles (2328)
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1572
67.5%
40% more often
Blood or pus in mucus (462)
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311
67.3%
40% more often
Pain with sense of fullness (4736)
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3170
66.9%
40% more often
Foul taste on tongue (3794)
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2538
66.9%
40% more often
Pain relieved by doubling over (2537)
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1693
66.7%
40% more often
487
66.7%
40% more often
Abdominal pain worse after eating (3850)
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2559
66.5%
40% more often
Burning sense of shame (3769)
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2505
66.5%
40% more often
Poor discernment of temperature (1393)
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925
66.4%
40% more often
Restricting Water Intake (650)
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431
66.3%
40% more often
Preoccupied with sex / lust (2530)
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1676
66.2%
40% more often
Overeat more than 2x/week (8274)
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5477
66.2%
40% more often
Manic / giddy (2385)
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1577
66.1%
40% more often
Binging more than 1x monthly (5063)
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3341
66%
40% more often
Shortness of Breath (6434)
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4239
65.9%
40% more often
Sticky saliva (2391)
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1576
65.9%
40% more often
Abdominal pain continuous (1145)
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755
65.9%
40% more often
Self Mutilation (1881)
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1239
65.9%
40% more often
Can't stop eating once I start (4901)
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3231
65.9%
40% more often
Avoid social events due to appearance (7275)
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4795
65.9%
40% more often
Tooth ache (2997)
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1970
65.7%
40% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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2753
65.7%
40% more often
Morning Sickness (1146)
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752
65.6%
40% more often
Pain relieved by cold (374)
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245
65.5%
40% more often
Buy food for others then eat it (2759)
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1808
65.5%
40% more often
Gray sclera (white part of eye) (231)
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151
65.4%
40% more often
Convulsions (156)
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102
65.4%
40% more often
Chronic Peeling (1173)
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766
65.3%
40% more often
Confusion / Cloudy Mind (10374)
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6779
65.3%
40% more often
Frequent Nausea (5021)
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3276
65.2%
40% more often
Puffy / swollen skin (3944)
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2573
65.2%
40% more often
Regret / remorse (1237)
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807
65.2%
40% more often
Heaviness in heart area (2680)
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1747
65.2%
40% more often
Eating without realizing it (4049)
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2639
65.2%
40% more often
730
65%
40% more often
Fasting during daytime hours / bingeing at night (5367)
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3490
65%
40% more often
Swollen lymph nodes (2365)
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1535
64.9%
40% more often
Not smart enough (1117)
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725
64.9%
40% more often
Jealous / envious (1049)
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681
64.9%
40% more often
House dark (3837)
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2491
64.9%
40% more often
Tight/tense chest (3234)
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2099
64.9%
40% more often
Indiscriminate eating (3113)
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2021
64.9%
40% more often
At odds with local community (1665)
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1079
64.8%
40% more often
Unsupportive environment (3565)
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2310
64.8%
40% more often
Pressure in eye (2299)
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1488
64.7%
40% more often
Skin problems on nipples (827)
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534
64.6%
40% more often
Ankle pain (4184)
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2702
64.6%
40% more often
House hot (2856)
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1846
64.6%
40% more often
Can't afford to buy food (1909)
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1234
64.6%
40% more often
Abdominal pain relieved by rest (4012)
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2586
64.5%
30% more often
Pain sudden onset (3992)
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2573
64.5%
30% more often
Stole food or money to buy food (1041)
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671
64.5%
30% more often
Difficulty waking up (9687)
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6238
64.4%
30% more often
Distress when sweets unavailable (4006)
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2578
64.4%
30% more often
Rebel against food limitations (3798)
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2445
64.4%
30% more often
Smoking to suppress appetite (3891)
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2504
64.4%
30% more often
Cloudy urine (3984)
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2560
64.3%
30% more often
Self-loathing (6841)
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4400
64.3%
30% more often
Short Bowel Syndrome (201)
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129
64.2%
30% more often
Lumps on Surface of Belly (713)
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458
64.2%
30% more often
Shaky / Jitters (4508)
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2895
64.2%
30% more often
Food Poisoning (1032)
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663
64.2%
30% more often
Vomiting (1149)
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737
64.1%
30% more often
Swollen lymph nodes - arm pits (2014)
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1291
64.1%
30% more often
Eat when lonely / depressed (9688)
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6206
64.1%
30% more often
Smelly urine (5235)
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3351
64%
30% more often
Tension in eyes (3219)
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2059
64%
30% more often
Mold in house (2546)
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1628
63.9%
30% more often
Puffy face (6516)
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4165
63.9%
30% more often
Overeat because of spouse / kids (2718)
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1738
63.9%
30% more often
Semen discharge in urine (130)
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83
63.8%
30% more often
882
63.8%
30% more often
Depressed (11180)
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7118
63.7%
30% more often
Emphysema (124)
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79
63.7%
30% more often
Pain on left side above heart (1752)
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1116
63.7%
30% more often
Gray Stool (528)
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336
63.6%
30% more often
Withdrawn Emotionally (7826)
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4976
63.6%
30% more often
Clammy Skin (2812)
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1786
63.5%
30% more often
Complications of Those Reporting Tired after eating
In this research study, people who report Tired after eating were likely to report the following:
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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764
+2.3 times
4%
1.74% (1,259 cases)
Slow, heavy digestion
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8958
+2.1 times
47%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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7927
+1.9 times
41%
21.59% (13,471 cases)
Abdominal surgery
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747
+1.6 times
4%
2.47% (1,336 cases)
Exercising as punishment
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1341
+1.6 times
7%
4.43% (2,175 cases)
Pancreatitis
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308
+1.5 times
2%
1.3% (498 cases)
Tongue frothy on edges
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505
+1.5 times
3%
1.96% (739 cases)
Restricting Food Intake
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8294
+1.5 times
43%
28.12% (15,613 cases)
7043
+1.5 times
37%
24.63% (11,384 cases)
Recurrent Vomiting
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489
+1.5 times
3%
2.03% (817 cases)
Pain relieved by doubling over
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1693
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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326
+1.4 times
2%
1.38% (518 cases)
Yellow bump on eye
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310
+1.4 times
2%
1.39% (535 cases)
Tonsil Stones
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1455
+1.4 times
8%
5.58% (2,415 cases)
Joint pain after eating
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546
+1.4 times
3%
2.1% (712 cases)
737
+1.4 times
4%
2.82% (1,149 cases)
Fatty fried food
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6920
+1.4 times
36%
25.49% (11,744 cases)
Artificial sweeteners
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4676
+1.4 times
24%
17.04% (8,589 cases)
Ulcerative Colitis
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302
+1.4 times
2%
1.44% (568 cases)
Strong hunger
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10509
+1.4 times
55%
39.61% (31,540 cases)
Pain with sense of fullness
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3170
+1.4 times
17%
12.26% (4,736 cases)
Difficulty expectorating
Please login to see research statistics filtered on Tired after eating and Difficulty expectorating.
867
+1.4 times
5%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
Please login to see research statistics filtered on Tired after eating and Chronic Fatigue Syndrome (CFS).
2815
+1.4 times
15%
10.87% (4,107 cases)
Short bursts of energy
Please login to see research statistics filtered on Tired after eating and Short bursts of energy.
11077
+1.4 times
58%
42.15% (34,156 cases)
Anal Spasm
Please login to see research statistics filtered on Tired after eating and Anal Spasm.
727
+1.4 times
4%
2.91% (1,145 cases)
Sour Taste in Mouth
Please login to see research statistics filtered on Tired after eating and Sour Taste in Mouth.
1833
+1.4 times
10%
7.33% (2,940 cases)
Stomach Ulcer
Please login to see research statistics filtered on Tired after eating and Stomach Ulcer.
864
+1.4 times
5%
3.67% (1,449 cases)
Overwhelmed by responsibilities
Please login to see research statistics filtered on Tired after eating and Overwhelmed by responsibilities.
10737
+1.4 times
56%
41.32% (19,304 cases)
Frequent Nausea
Please login to see research statistics filtered on Tired after eating and Frequent Nausea.
3276
+1.4 times
17%
12.57% (5,021 cases)
Exercise aggravates symptoms
Please login to see research statistics filtered on Tired after eating and Exercise aggravates symptoms.
2961
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
Please login to see research statistics filtered on Tired after eating and Stole food or money to buy food.
671
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
Please login to see research statistics filtered on Tired after eating and Pretend Eating / Playing with Food.
292
+1.4 times
2%
1.48% (461 cases)
Long workday
Please login to see research statistics filtered on Tired after eating and Long workday.
7388
+1.3 times
39%
28.99% (22,260 cases)
Abdominal pain relieved by rest
Please login to see research statistics filtered on Tired after eating and Abdominal pain relieved by rest.
2586
+1.3 times
14%
10.41% (4,012 cases)
Irregular/small appetite
Please login to see research statistics filtered on Tired after eating and Irregular/small appetite.
6034
+1.3 times
32%
23.81% (20,509 cases)
Blood or pus in mucus
Please login to see research statistics filtered on Tired after eating and Blood or pus in mucus.
311
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
Please login to see research statistics filtered on Tired after eating and Sore eye muscles.
1572
+1.3 times
8%
5.97% (2,328 cases)
Burping relieves stomach pain
Please login to see research statistics filtered on Tired after eating and Burping relieves stomach pain.
2119
+1.3 times
11%
8.22% (3,413 cases)
Solid foods aggravate abdominal pain
Please login to see research statistics filtered on Tired after eating and Solid foods aggravate abdominal pain.
1003
+1.3 times
5%
3.75% (1,417 cases)
Blood thick / Congested lymph
Please login to see research statistics filtered on Tired after eating and Blood thick / Congested lymph.
673
+1.3 times
4%
3% (1,069 cases)
Non-healing sore / ulcer
Please login to see research statistics filtered on Tired after eating and Non-healing sore / ulcer.
505
+1.3 times
3%
2.25% (816 cases)
Financially unstable
Please login to see research statistics filtered on Tired after eating and Financially unstable.
7762
+1.3 times
41%
30.79% (13,604 cases)
Shortness of Breath
Please login to see research statistics filtered on Tired after eating and Shortness of Breath.
4239
+1.3 times
22%
16.54% (6,434 cases)
Pain lower back
Please login to see research statistics filtered on Tired after eating and Pain lower back.
11281
+1.3 times
59%
44.53% (19,881 cases)
Gastrointestinal Bleeding
Please login to see research statistics filtered on Tired after eating and Gastrointestinal Bleeding.
329
+1.3 times
2%
1.51% (555 cases)
Painful rash
Please login to see research statistics filtered on Tired after eating and Painful rash.
306
+1.3 times
2%
1.51% (516 cases)
Foul taste on tongue
Please login to see research statistics filtered on Tired after eating and Foul taste on tongue.
2538
+1.3 times
13%
9.82% (3,794 cases)
Interstitial Cystitis
Please login to see research statistics filtered on Tired after eating and Interstitial Cystitis.
501
+1.3 times
3%
2.27% (878 cases)
Tooth ache
Please login to see research statistics filtered on Tired after eating and Tooth ache.
1970
+1.3 times
10%
7.57% (2,997 cases)
Gas, irregular digestion
Please login to see research statistics filtered on Tired after eating and Gas, irregular digestion.
14808
+1.3 times
77%
58.32% (47,247 cases)
Currently/recently on a diet
Please login to see research statistics filtered on Tired after eating and Currently/recently on a diet.
6178
+1.3 times
32%
24.25% (11,960 cases)
Diabetes (Adult Onset Type II)
Please login to see research statistics filtered on Tired after eating and Diabetes (Adult Onset Type II).
895
+1.3 times
5%
3.79% (1,568 cases)
Conflict makes me restless
Please login to see research statistics filtered on Tired after eating and Conflict makes me restless.
13191
+1.3 times
69%
52.33% (43,701 cases)
Gain weight easily
Please login to see research statistics filtered on Tired after eating and Gain weight easily.
11037
+1.3 times
58%
43.99% (35,031 cases)
Skin problems on nipples
Please login to see research statistics filtered on Tired after eating and Skin problems on nipples.
534
+1.3 times
3%
2.28% (827 cases)
Gray Stool
Please login to see research statistics filtered on Tired after eating and Gray Stool.
336
+1.3 times
2%
1.52% (528 cases)
Morning Sickness
Please login to see research statistics filtered on Tired after eating and Morning Sickness.
752
+1.3 times
4%
3.04% (1,146 cases)
Location of abdominal pain moves
Please login to see research statistics filtered on Tired after eating and Location of abdominal pain moves.
3445
+1.3 times
18%
13.68% (5,432 cases)
Pressure in eye
Please login to see research statistics filtered on Tired after eating and Pressure in eye.
1488
+1.3 times
8%
6.09% (2,299 cases)
Pain sudden onset
Please login to see research statistics filtered on Tired after eating and Pain sudden onset.
2573
+1.3 times
13%
9.9% (3,992 cases)
Tense muscles when stressed
Please login to see research statistics filtered on Tired after eating and Tense muscles when stressed.
5398
+1.3 times
28%
21.33% (9,005 cases)
Soda / corn syrup
Please login to see research statistics filtered on Tired after eating and Soda / corn syrup.
3036
+1.3 times
16%
12.21% (5,096 cases)
Bad breath
Please login to see research statistics filtered on Tired after eating and Bad breath.
6497
+1.3 times
34%
25.96% (10,654 cases)
Poor discernment of temperature
Please login to see research statistics filtered on Tired after eating and Poor discernment of temperature.
925
+1.3 times
5%
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
Please login to see research statistics filtered on Tired after eating and Even liquid foods aggravate abdominal pain.
788
+1.3 times
4%
3.06% (1,126 cases)
314
+1.3 times
2%
1.53% (526 cases)
Sour sweat
Please login to see research statistics filtered on Tired after eating and Sour sweat.
1462
+1.3 times
8%
6.13% (2,316 cases)
Eating after midnight
Please login to see research statistics filtered on Tired after eating and Eating after midnight.
2327
+1.3 times
12%
9.2% (3,846 cases)
Smoking to suppress appetite
Please login to see research statistics filtered on Tired after eating and Smoking to suppress appetite.
2504
+1.3 times
13%
9.99% (3,891 cases)
Intermittent abdominal pain
Please login to see research statistics filtered on Tired after eating and Intermittent abdominal pain.
4223
+1.3 times
22%
16.93% (6,963 cases)
Limited sense of taste
Please login to see research statistics filtered on Tired after eating and Limited sense of taste.
1641
+1.3 times
9%
6.93% (2,674 cases)
725
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
Please login to see research statistics filtered on Tired after eating and Trauma-induced overeating.
1095
+1.3 times
6%
4.62% (1,603 cases)
Fast food 2+ times / week
Please login to see research statistics filtered on Tired after eating and Fast food 2+ times / week.
4168
+1.3 times
22%
16.96% (6,974 cases)
Abdominal pain continuous
Please login to see research statistics filtered on Tired after eating and Abdominal pain continuous.
755
+1.3 times
4%
3.09% (1,145 cases)
Sharp abdominal pain
Please login to see research statistics filtered on Tired after eating and Sharp abdominal pain.
3497
+1.3 times
18%
13.92% (5,537 cases)
Chest Pain
Please login to see research statistics filtered on Tired after eating and Chest Pain.
1636
+1.3 times
9%
6.96% (2,589 cases)
Discolored Tooth
Please login to see research statistics filtered on Tired after eating and Discolored Tooth.
2430
+1.3 times
13%
10.07% (4,009 cases)
Pain around belly button
Please login to see research statistics filtered on Tired after eating and Pain around belly button.
1663
+1.3 times
9%
6.98% (2,663 cases)
Weakness / Debility
Please login to see research statistics filtered on Tired after eating and Weakness / Debility.
2876
+1.3 times
15%
11.64% (3,964 cases)
Abdominal pain worse after eating
Please login to see research statistics filtered on Tired after eating and Abdominal pain worse after eating.
2559
+1.3 times
13%
10.09% (3,850 cases)
Bleeding gums
Please login to see research statistics filtered on Tired after eating and Bleeding gums.
4515
+1.3 times
24%
18.65% (7,390 cases)
Dark Yellow Urine
Please login to see research statistics filtered on Tired after eating and Dark Yellow Urine.
6478
+1.3 times
34%
26.48% (10,665 cases)
Pain above belly button
Please login to see research statistics filtered on Tired after eating and Pain above belly button.
2631
+1.3 times
14%
10.91% (4,330 cases)
Excessive sleep
Please login to see research statistics filtered on Tired after eating and Excessive sleep.
4124
+1.3 times
22%
17.16% (5,994 cases)
Sour cravings
Please login to see research statistics filtered on Tired after eating and Sour cravings.
2242
+1.3 times
12%
9.36% (3,705 cases)
Pain relieved by arching / twisting
Please login to see research statistics filtered on Tired after eating and Pain relieved by arching / twisting.
1853
+1.3 times
10%
7.81% (2,938 cases)
Intestinal colic / spasm / cramping
Please login to see research statistics filtered on Tired after eating and Intestinal colic / spasm / cramping.
3324
+1.3 times
17%
13.28% (5,234 cases)
Exercising after eating too much
Please login to see research statistics filtered on Tired after eating and Exercising after eating too much.
1394
+1.3 times
7%
5.47% (2,548 cases)
Pain on left side above heart
Please login to see research statistics filtered on Tired after eating and Pain on left side above heart.
1116
+1.3 times
6%
4.69% (1,752 cases)
Tension in eyes
Please login to see research statistics filtered on Tired after eating and Tension in eyes.
2059
+1.3 times
11%
8.6% (3,219 cases)
Puffy / swollen skin
Please login to see research statistics filtered on Tired after eating and Puffy / swollen skin.
2573
+1.3 times
13%
10.17% (3,944 cases)
Liver Sore
Please login to see research statistics filtered on Tired after eating and Liver Sore.
533
+1.3 times
3%
2.35% (883 cases)
Fibromyalgia
Please login to see research statistics filtered on Tired after eating and Fibromyalgia.
1834
+1.3 times
10%
7.84% (3,094 cases)
Frequent cavities
Please login to see research statistics filtered on Tired after eating and Frequent cavities.
3547
+1.3 times
19%
14.9% (5,892 cases)
Purging Food
Please login to see research statistics filtered on Tired after eating and Purging Food.
1641
+1.3 times
9%
7.06% (2,856 cases)
Conflict makes me depressed, lazy
Please login to see research statistics filtered on Tired after eating and Conflict makes me depressed, lazy.
6670
+1.3 times
35%
27.54% (21,522 cases)
Puffy face
Please login to see research statistics filtered on Tired after eating and Puffy face.
4165
+1.3 times
22%
17.32% (6,516 cases)
Thick coating tongue
Please login to see research statistics filtered on Tired after eating and Thick coating tongue.
3005
+1.3 times
16%
12.6% (4,758 cases)
Anorexia, past or current
Please login to see research statistics filtered on Tired after eating and Anorexia, past or current.
2303
+1.3 times
12%
9.45% (4,050 cases)
Chronic Infection
Please login to see research statistics filtered on Tired after eating and Chronic Infection.
894
+1.3 times
5%
3.94% (1,413 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?
Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKS
ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?
Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
GET STARTED
To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!
New to Ayurveda? Not sure how Ayurveda can help you?
This free report shows you 5 simple ways you can heal your body with Ayurveda.
It shows you simple, practical ways manage your health.
About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.
BOOKS BY JOYFUL BELLY
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* These statements have not been evaluated by the Food and Drug Administration.
The information and products on this website are not intended to diagnose, treat, cure or prevent any
disease.