College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

TIRED IN AFTERNOON

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON TIRED IN AFTERNOON

Feeling tired in the afternoon is often due to adrenal exhaustion. 3pm is naturally a Vata time where the body is fatigued from the long day.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL TIRED IN AFTERNOON?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'TIRED IN AFTERNOON'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR TIRED IN AFTERNOON
OR, GET A GENERAL DIET FOR BALANCING TIRED IN AFTERNOON

Augment your diet with these specially chosen ingredients below which may be useful for 'Tired in afternoon'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'TIRED IN AFTERNOON'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Tired in afternoon', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Wakes You Up

WAKES-YOU-UP

Invigorates the body and nervous system, increases energy.

SEE ALL 'WAKES-YOU-UP' FOODS / HERBS

Refreshing

REFRESHING

Stimulates and wakes up the body, leaving it feeling cool, fresh, and energized.

SEE ALL 'REFRESHING' FOODS / HERBS

,
Stimulates Energy

STIMULATES-ENERGY

This category groups thyroid and adrenal stimulating herbs.

SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

,
Adrenal Tonic

ADRENAL-TONIC

Strengthens, supports, or increases output of adrenals.

SEE ALL 'ADRENAL-TONIC' FOODS / HERBS

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

Kidney Tonic

KIDNEY-TONIC

An herb that strengthens the kidneys.

SEE ALL 'KIDNEY-TONIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

TIRED IN AFTERNOON IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Tired in afternoon'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Tired in afternoon'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ
The following symptoms & habits may be related to 'Tired in afternoon'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 18,854 People Reporting Tired in afternoon

On average the biocharacteristics of people reporting Tired in afternoon were less aggravated than 78% of other symptoms. From the 18,854 people who reported Tired in afternoon in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Heavy
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62.9% avg client level
30.8% (5,800) of cases
9,738 have Heavy constitution
Oily
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60.6% avg client level
28.5% (5,369) of cases
9,587 have Oily constitution
Light
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58.3% avg client level
25.7% (4,845) of cases
9,391 have Light constitution
Kapha
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57.9% avg client level
36.5% (6,883) of cases
12,745 have Kapha constitution
Astringent
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57.1% avg client level
22.8% (4,298) of cases
8,068 have Astringent constitution
Salty
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56.4% avg client level
25.4% (4,796) of cases
7,179 have Salty constitution
Sweet
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55.6% avg client level
29.4% (5,552) of cases
9,650 have Sweet constitution
Bitter
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51.2% avg client level
24.8% (4,671) of cases
8,626 have Bitter constitution
Dry
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50.8% avg client level
26.6% (5,009) of cases
9,009 have Dry constitution
Difficult
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46.8% avg client level
30.7% (5,795) of cases
8,532 have Difficult constitution
Cold
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46.4% avg client level
25.0% (4,716) of cases
8,107 have Cold constitution
Gooey
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45.2% avg client level
21.4% (4,043) of cases
7,069 have Gooey constitution
Sour
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39.0% avg client level
23.0% (4,327) of cases
7,528 have Sour constitution
Vata
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38.6% avg client level
34.2% (6,457) of cases
11,554 have Vata constitution
Hot
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37.8% avg client level
22.8% (4,298) of cases
7,949 have Hot constitution
Toxic
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36.3% avg client level
26.7% (5,025) of cases
7,099 have Toxic constitution
Pungent
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31.6% avg client level
19.7% (3,709) of cases
6,802 have Pungent constitution
Pitta Aggravates
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31.2% avg client level
31.5% (5,938) of cases
10,540 have Pitta constitution

Risk Factors of Tired in afternoon

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tired in afternoon. Overall, 55.29% of people surveyed in this research study reported Tired in afternoon.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 55.29%

Review These Common Risk Factors

Feel underweight (2358)
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1094 cases with both
46.4% of cases
20% less often
Feel overweight (25362)
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12964 cases with both
51.1% of cases
10% less often
Hyperactive, quick (19615)
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5043 cases with both
25.7% of cases
50% less often
Fatigue / tired (16721)
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11075 cases with both
66.2% of cases
20% more often
Male (1336)
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589 cases with both
44.1% of cases
20% less often
Female (26227)
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14807 cases with both
56.5% of cases
insignificant difference
Show All
Weakness / Debility (3964)
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3040 cases with both
76.7% of cases
40% more often
Sleep during the day (6873)
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5113 cases with both
74.4% of cases
30% more often
Joint pain after eating (712)
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499 cases with both
70.1% of cases
30% more often
Burning sense of shame (3769)
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2587 cases with both
68.6% of cases
20% more often
Muscles heavy / tired (6435)
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4392 cases with both
68.3% of cases
20% more often
Neuralgia (784)
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533 cases with both
68% of cases
20% more often
Self Mutilation (1881)
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1277 cases with both
67.9% of cases
20% more often
Chronic Fatigue Syndrome (CFS) (4107)
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2784 cases with both
67.8% of cases
20% more often
Confusion / Cloudy Mind (10374)
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7036 cases with both
67.8% of cases
20% more often
Defensive (225)
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152 cases with both
67.6% of cases
20% more often
Oppressed / disempowered (3669)
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2476 cases with both
67.5% of cases
20% more often
Tense chest (3234)
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2182 cases with both
67.5% of cases
20% more often
Excessive sleep (5994)
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4042 cases with both
67.4% of cases
20% more often
Blood or pus in mucus (462)
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310 cases with both
67.1% of cases
20% more often
Brown coating tongue (279)
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187 cases with both
67% of cases
20% more often
Strep Throat (1657)
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1107 cases with both
66.8% of cases
20% more often
Trauma-induced overeating (1603)
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1071 cases with both
66.8% of cases
20% more often
Pale menstrual blood (461)
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306 cases with both
66.4% of cases
20% more often
Rebel against food limitations (3798)
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2520 cases with both
66.4% of cases
20% more often
Eat when abdomen painful (2767)
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1838 cases with both
66.4% of cases
20% more often
Depressed (11180)
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7411 cases with both
66.3% of cases
20% more often
Shaky / Jitters (4508)
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2989 cases with both
66.3% of cases
20% more often
Hide food (3231)
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2143 cases with both
66.3% of cases
20% more often
Overeat because of spouse / kids (2718)
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1802 cases with both
66.3% of cases
20% more often
Sinus pain in cheeks (4378)
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2900 cases with both
66.2% of cases
20% more often
Insufficient Breast Milk (1651)
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1093 cases with both
66.2% of cases
20% more often
Self-loathing (6841)
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4531 cases with both
66.2% of cases
20% more often
Pain middle back (5054)
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3344 cases with both
66.2% of cases
20% more often
Sad (1382)
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914 cases with both
66.1% of cases
20% more often
Guilty (1123)
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741 cases with both
66% of cases
20% more often
Swollen joints (2624)
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1731 cases with both
66% of cases
20% more often
Sore eye muscles (2328)
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1536 cases with both
66% of cases
20% more often
Difficulty concentrating (13149)
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8666 cases with both
65.9% of cases
20% more often
At odds with local community (1665)
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1098 cases with both
65.9% of cases
20% more often
Indiscriminate eating (3113)
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2048 cases with both
65.8% of cases
20% more often
Distress when sweets unavailable (4006)
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2635 cases with both
65.8% of cases
20% more often
Restricting Water Intake (650)
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428 cases with both
65.8% of cases
20% more often
Change Difficult (5579)
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3666 cases with both
65.7% of cases
20% more often
Psychiatric Treatment (3639)
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2391 cases with both
65.7% of cases
20% more often
Tense or Aching jaw (5411)
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3557 cases with both
65.7% of cases
20% more often
Undervalued / unrespected (1456)
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957 cases with both
65.7% of cases
20% more often
Hiding wrappers / packaging (4619)
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3034 cases with both
65.7% of cases
20% more often
Low energy (16463)
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10796 cases with both
65.6% of cases
20% more often
Hopeless (730)
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479 cases with both
65.6% of cases
20% more often
Morning joint pain (5834)
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3826 cases with both
65.6% of cases
20% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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2752 cases with both
65.6% of cases
20% more often
Preoccupied with food (5772)
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3781 cases with both
65.5% of cases
20% more often
Pretend Eating / Playing with Food (461)
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302 cases with both
65.5% of cases
20% more often
Not smart enough (1117)
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731 cases with both
65.4% of cases
20% more often
Jealous / envious (1049)
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686 cases with both
65.4% of cases
20% more often
Tickle in nose (3451)
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2257 cases with both
65.4% of cases
20% more often
Vengeful / spiteful (383)
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250 cases with both
65.3% of cases
20% more often
Withdrawn Emotionally (7826)
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5114 cases with both
65.3% of cases
20% more often
Unheard / misunderstood (1519)
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990 cases with both
65.2% of cases
20% more often
Uncontrollable compulsion to eat (4198)
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2738 cases with both
65.2% of cases
20% more often
Homesick (2646)
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1723 cases with both
65.1% of cases
20% more often
Cloudy urine (3984)
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2590 cases with both
65% of cases
20% more often
Sore muscles / achey (9793)
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6366 cases with both
65% of cases
20% more often
Manic / giddy (2385)
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1548 cases with both
64.9% of cases
20% more often
Sleep Apnea (2359)
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1532 cases with both
64.9% of cases
20% more often
Panic Attacks / Anxiety Attack (10072)
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6531 cases with both
64.8% of cases
20% more often
Feel judged / criticized (8498)
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5509 cases with both
64.8% of cases
20% more often
Regret / remorse (1237)
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801 cases with both
64.8% of cases
20% more often
Elbow pain (2565)
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1662 cases with both
64.8% of cases
20% more often
Recent broken bone (182)
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118 cases with both
64.8% of cases
20% more often
Uneasy when food unavailable (4533)
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2936 cases with both
64.8% of cases
20% more often
Headache when stressed (11557)
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7488 cases with both
64.8% of cases
20% more often
Forgetful / spacey / distracted (13859)
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8962 cases with both
64.7% of cases
20% more often
Convulsions (156)
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101 cases with both
64.7% of cases
20% more often
Sinus pain around eyes (7066)
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4571 cases with both
64.7% of cases
20% more often
Disappointed by life (1418)
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918 cases with both
64.7% of cases
20% more often
Eat when lonely / depressed (9688)
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6270 cases with both
64.7% of cases
20% more often
Overeat more than 2x/week (8274)
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5354 cases with both
64.7% of cases
20% more often
Feel like a failure after overeating (9279)
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6008 cases with both
64.7% of cases
20% more often
Pain upper back (6439)
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4165 cases with both
64.7% of cases
20% more often
Cold aggravates joint pain (5644)
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3644 cases with both
64.6% of cases
20% more often
Dizzy / Light-headed (11401)
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7367 cases with both
64.6% of cases
20% more often
Past physical trauma (5997)
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3877 cases with both
64.6% of cases
20% more often
Ankle pain (4184)
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2702 cases with both
64.6% of cases
20% more often
Binging more than 1x monthly (5063)
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3273 cases with both
64.6% of cases
20% more often
Can't afford to buy food (1909)
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1233 cases with both
64.6% of cases
20% more often
Yellow vaginal discharge (1950)
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1258 cases with both
64.5% of cases
20% more often
Low self esteem (11266)
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7264 cases with both
64.5% of cases
20% more often
Grief (4696)
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3029 cases with both
64.5% of cases
20% more often
Unsupportive environment (3565)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Unsupportive environment.
2298 cases with both
64.5% of cases
20% more often
Wrist Pain (6041)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Wrist Pain.
3894 cases with both
64.5% of cases
20% more often
Aches & Pains - General (10648)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Aches & Pains - General.
6871 cases with both
64.5% of cases
20% more often
Avoid social events due to appearance (7275)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Avoid social events due to appearance.
4696 cases with both
64.5% of cases
20% more often
Tense muscles when stressed (9005)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Tense muscles when stressed.
5809 cases with both
64.5% of cases
20% more often
Blisters (609)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Blisters.
392 cases with both
64.4% of cases
20% more often
Not attractive enough (1759)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Not attractive enough.
1132 cases with both
64.4% of cases
20% more often
Underconfident socially (1826)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Underconfident socially.
1176 cases with both
64.4% of cases
20% more often
Feel rejected / unliked / unappreciated (11813)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Feel rejected / unliked / unappreciated.
7590 cases with both
64.3% of cases
20% more often
PTSD (Post traumatic stress disorder) (5247)
Please login or create a free account to see research statistics filtered on Tired in afternoon and PTSD (Post traumatic stress disorder).
3376 cases with both
64.3% of cases
20% more often
House dark (3837)
Please login or create a free account to see research statistics filtered on Tired in afternoon and House dark.
2467 cases with both
64.3% of cases
20% more often

Complications of Those Reporting Tired in afternoon

In this research study, people who report Tired in afternoon were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Prolonged bleeding when cut (Poor clotting).
769 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Tired in afternoon and Painful menstruation & menstrual cramps.
8336 cases with both
+2.0 times more likely
44% of cases
21.59% (13,471 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Tired in afternoon and Slow, heavy digestion.
8230 cases with both
+1.9 times more likely
44% of cases
22.89% (21,898 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Tired in afternoon and Abdominal surgery.
688 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Tired in afternoon and Restricting Food Intake.
8527 cases with both
+1.6 times more likely
45% of cases
28.12% (15,613 cases)
Seizures
Please login or create a free account to see research statistics filtered on Tired in afternoon and Seizures.
285 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Tired in afternoon and Exercising as punishment.
1238 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Tired in afternoon and Artificial sweeteners.
4726 cases with both
+1.5 times more likely
25% of cases
17.04% (8,589 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Tired in afternoon and Tense muscles when stressed.
5809 cases with both
+1.5 times more likely
31% of cases
21.33% (9,005 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Tired in afternoon and Dilated Pupil.
332 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Tired in afternoon and Exercise aggravates symptoms.
2997 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Show All
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Tired in afternoon and Yellow bump on eye.
319 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Tired in afternoon and Joint pain after eating.
499 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Tired in afternoon and Overwhelmed by responsibilities.
10897 cases with both
+1.4 times more likely
58% of cases
41.32% (19,304 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Tired in afternoon and Currently/recently on a diet.
6430 cases with both
+1.4 times more likely
34% of cases
24.25% (11,960 cases)
Ulcerative Colitis
Please login or create a free account to see research statistics filtered on Tired in afternoon and Ulcerative Colitis.
303 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Goiter
Please login or create a free account to see research statistics filtered on Tired in afternoon and Goiter.
303 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pale menstrual blood.
306 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Tired in afternoon and Difficulty expectorating.
891 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Tired in afternoon and Poor diet.
6459 cases with both
+1.4 times more likely
34% of cases
24.63% (11,384 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Tired in afternoon and Chronic Fatigue Syndrome (CFS).
2784 cases with both
+1.4 times more likely
15% of cases
10.87% (4,107 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Tired in afternoon and Conflict makes me restless.
13514 cases with both
+1.4 times more likely
72% of cases
52.33% (43,701 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Tired in afternoon and Weakness / Debility.
3040 cases with both
+1.4 times more likely
16% of cases
11.64% (3,964 cases)
Sleep during the day
Please login or create a free account to see research statistics filtered on Tired in afternoon and Sleep during the day.
5113 cases with both
+1.4 times more likely
27% of cases
19.73% (6,873 cases)
Self Mutilation
Please login or create a free account to see research statistics filtered on Tired in afternoon and Self Mutilation.
1277 cases with both
+1.4 times more likely
7% of cases
5.17% (1,881 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Tired in afternoon and Stole food or money to buy food.
669 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pretend Eating / Playing with Food.
302 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pain lower back.
11222 cases with both
+1.3 times more likely
60% of cases
44.53% (19,881 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Tired in afternoon and Blood or pus in mucus.
310 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Tired in afternoon and Sore eye muscles.
1536 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Tired in afternoon and Strong hunger.
10078 cases with both
+1.3 times more likely
53% of cases
39.61% (31,540 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Tired in afternoon and Kidney Infection.
1048 cases with both
+1.3 times more likely
6% of cases
4.49% (1,649 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Tired in afternoon and Fatty fried food.
6331 cases with both
+1.3 times more likely
34% of cases
25.49% (11,744 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Tired in afternoon and Solid foods aggravate abdominal pain.
887 cases with both
+1.3 times more likely
5% of cases
3.75% (1,417 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Tired in afternoon and Non-healing sore / ulcer.
472 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Tired in afternoon and Dizzy / Light-headed.
7367 cases with both
+1.3 times more likely
39% of cases
29.32% (11,401 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Tired in afternoon and Short bursts of energy.
10475 cases with both
+1.3 times more likely
56% of cases
42.15% (34,156 cases)
Gastrointestinal Bleeding
Please login or create a free account to see research statistics filtered on Tired in afternoon and Gastrointestinal Bleeding.
299 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash
Please login or create a free account to see research statistics filtered on Tired in afternoon and Painful rash.
317 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Tired in afternoon and Interstitial Cystitis.
487 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Nipple Fissures / Candida / Skin Problems
Please login or create a free account to see research statistics filtered on Tired in afternoon and Nipple Fissures / Candida / Skin Problems.
529 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Gray Stool
Please login or create a free account to see research statistics filtered on Tired in afternoon and Gray Stool.
297 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pressure in eye.
1442 cases with both
+1.3 times more likely
8% of cases
6.09% (2,299 cases)
Pain sudden onset
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pain sudden onset.
2411 cases with both
+1.3 times more likely
13% of cases
9.9% (3,992 cases)
Long workday
Please login or create a free account to see research statistics filtered on Tired in afternoon and Long workday.
7172 cases with both
+1.3 times more likely
38% of cases
28.99% (22,260 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Tired in afternoon and Poor discernment of temperature.
873 cases with both
+1.3 times more likely
5% of cases
3.82% (1,393 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Tired in afternoon and Even liquid foods aggravate abdominal pain.
687 cases with both
+1.3 times more likely
4% of cases
3.06% (1,126 cases)
Flat rash
Please login or create a free account to see research statistics filtered on Tired in afternoon and Flat rash.
325 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Tired in afternoon and Gas, irregular digestion.
14285 cases with both
+1.3 times more likely
76% of cases
58.32% (47,247 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Tired in afternoon and Irregular/small appetite.
5763 cases with both
+1.3 times more likely
31% of cases
23.81% (20,509 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Tired in afternoon and Smoking to suppress appetite.
2400 cases with both
+1.3 times more likely
13% of cases
9.99% (3,891 cases)
Intermittent abdominal pain
Please login or create a free account to see research statistics filtered on Tired in afternoon and Intermittent abdominal pain.
4066 cases with both
+1.3 times more likely
22% of cases
16.93% (6,963 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Tired in afternoon and Financially unstable.
7488 cases with both
+1.3 times more likely
40% of cases
30.79% (13,604 cases)
Bluish Skin
Please login or create a free account to see research statistics filtered on Tired in afternoon and Bluish Skin.
666 cases with both
+1.3 times more likely
4% of cases
3.08% (1,150 cases)
Boils
Please login or create a free account to see research statistics filtered on Tired in afternoon and Boils.
702 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Tired in afternoon and Hunched / Rounded shoulders / Excessive upper back curve.
2752 cases with both
+1.3 times more likely
15% of cases
11.55% (4,193 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Tired in afternoon and Trauma-induced overeating.
1071 cases with both
+1.3 times more likely
6% of cases
4.62% (1,603 cases)
Migraines
Please login or create a free account to see research statistics filtered on Tired in afternoon and Migraines.
5097 cases with both
+1.3 times more likely
27% of cases
20.82% (8,013 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Tired in afternoon and Gain weight easily.
10676 cases with both
+1.3 times more likely
57% of cases
43.99% (35,031 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Tired in afternoon and Abdominal pain continuous.
702 cases with both
+1.3 times more likely
4% of cases
3.09% (1,145 cases)
Burning sense of shame
Please login or create a free account to see research statistics filtered on Tired in afternoon and Burning sense of shame.
2587 cases with both
+1.3 times more likely
14% of cases
10.82% (3,769 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Tired in afternoon and Chest Pain.
1638 cases with both
+1.3 times more likely
9% of cases
6.96% (2,589 cases)
Fecal Incontinence
Please login or create a free account to see research statistics filtered on Tired in afternoon and Fecal Incontinence.
670 cases with both
+1.3 times more likely
4% of cases
3.1% (1,138 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pain relieved by doubling over.
1578 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Dark Yellow Urine
Please login or create a free account to see research statistics filtered on Tired in afternoon and Dark Yellow Urine.
6368 cases with both
+1.3 times more likely
34% of cases
26.48% (10,665 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Tired in afternoon and Insomnia.
7322 cases with both
+1.3 times more likely
39% of cases
30.39% (13,627 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Tired in afternoon and Unable to exercise due to Injury, disease, breathlessness, etc.
1831 cases with both
+1.3 times more likely
10% of cases
7.8% (3,400 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Tired in afternoon and Feel rejected / unliked / unappreciated.
7590 cases with both
+1.3 times more likely
40% of cases
31.22% (11,813 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Tired in afternoon and Exercising after eating too much.
1339 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Pain on left side above heart
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pain on left side above heart.
1082 cases with both
+1.3 times more likely
6% of cases
4.69% (1,752 cases)
Tension in eyes
Please login or create a free account to see research statistics filtered on Tired in afternoon and Tension in eyes.
2024 cases with both
+1.3 times more likely
11% of cases
8.6% (3,219 cases)
Puffy / swollen skin
Please login or create a free account to see research statistics filtered on Tired in afternoon and Puffy / swollen skin.
2430 cases with both
+1.3 times more likely
13% of cases
10.17% (3,944 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Tired in afternoon and Liver Sore.
530 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Tense chest
Please login or create a free account to see research statistics filtered on Tired in afternoon and Tense chest.
2182 cases with both
+1.3 times more likely
12% of cases
9.4% (3,234 cases)
Low self esteem
Please login or create a free account to see research statistics filtered on Tired in afternoon and Low self esteem.
7264 cases with both
+1.3 times more likely
39% of cases
30.57% (11,266 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Tired in afternoon and Fibromyalgia.
1965 cases with both
+1.3 times more likely
10% of cases
7.84% (3,094 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Tired in afternoon and Purging Food.
1696 cases with both
+1.3 times more likely
9% of cases
7.06% (2,856 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Tired in afternoon and Frequent Nausea.
3012 cases with both
+1.3 times more likely
16% of cases
12.57% (5,021 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Tired in afternoon and Anorexia, past or current.
2287 cases with both
+1.3 times more likely
12% of cases
9.45% (4,050 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Tired in afternoon and Shortness of Breath.
4053 cases with both
+1.3 times more likely
21% of cases
16.54% (6,434 cases)
Chronic Infection
Please login or create a free account to see research statistics filtered on Tired in afternoon and Chronic Infection.
873 cases with both
+1.3 times more likely
5% of cases
3.94% (1,413 cases)
Detergent allergy
Please login or create a free account to see research statistics filtered on Tired in afternoon and Detergent allergy.
1992 cases with both
+1.3 times more likely
11% of cases
8.69% (3,204 cases)
Strep Throat
Please login or create a free account to see research statistics filtered on Tired in afternoon and Strep Throat.
1107 cases with both
+1.3 times more likely
6% of cases
4.74% (1,657 cases)
Insufficient Breast Milk
Please login or create a free account to see research statistics filtered on Tired in afternoon and Insufficient Breast Milk.
1093 cases with both
+1.3 times more likely
6% of cases
4.74% (1,651 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Tired in afternoon and Feel pain more than other people.
2974 cases with both
+1.3 times more likely
16% of cases
12.65% (4,736 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Tired in afternoon and Muscles heavy / tired.
4392 cases with both
+1.3 times more likely
23% of cases
18.2% (6,435 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Tired in afternoon and Intense emotions.
12435 cases with both
+1.3 times more likely
66% of cases
52.25% (42,048 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Tired in afternoon and Anxiety, fear, uncertainty.
13920 cases with both
+1.3 times more likely
74% of cases
58.66% (47,291 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Tired in afternoon and Guarding area of pain.
566 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Pain middle back
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pain middle back.
3344 cases with both
+1.3 times more likely
18% of cases
14.3% (5,054 cases)
Skin problems on knees
Please login or create a free account to see research statistics filtered on Tired in afternoon and Skin problems on knees.
666 cases with both
+1.3 times more likely
4% of cases
3.18% (1,119 cases)
Pale nail-beds
Please login or create a free account to see research statistics filtered on Tired in afternoon and Pale nail-beds.
2005 cases with both
+1.3 times more likely
11% of cases
8.76% (3,202 cases)
Tired after eating
Please login or create a free account to see research statistics filtered on Tired in afternoon and Tired after eating.
11382 cases with both
+1.3 times more likely
60% of cases
47.8% (19,124 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Tired in afternoon and Tonsil Stones.
1358 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Sticky saliva
Please login or create a free account to see research statistics filtered on Tired in afternoon and Sticky saliva.
1476 cases with both
+1.3 times more likely
8% of cases
6.38% (2,391 cases)
Tense or Aching jaw
Please login or create a free account to see research statistics filtered on Tired in afternoon and Tense or Aching jaw.
3557 cases with both
+1.3 times more likely
19% of cases
15.16% (5,411 cases)
Headache
Please login or create a free account to see research statistics filtered on Tired in afternoon and Headache.
9839 cases with both
+1.3 times more likely
52% of cases
41.51% (16,436 cases)
Frequent Stress
Please login or create a free account to see research statistics filtered on Tired in afternoon and Frequent Stress.
13303 cases with both
+1.2 times more likely
71% of cases
56.87% (25,363 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Tired in afternoon and Fatty deposits/lipoma.
1416 cases with both
+1.2 times more likely
8% of cases
6.41% (2,372 cases)
Anemia
Please login or create a free account to see research statistics filtered on Tired in afternoon and Anemia.
3732 cases with both
+1.2 times more likely
20% of cases
16.04% (6,770 cases)
Overeat because of spouse / kids
Please login or create a free account to see research statistics filtered on Tired in afternoon and Overeat because of spouse / kids.
1802 cases with both
+1.2 times more likely
10% of cases
8.03% (2,718 cases)

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'tired in afternoon' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'tired in afternoon'?

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

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