AYURVEDA PERSPECTIVE ON TONSIL STONES
Tonsil stones, or tonsilloliths, are accumulations of dead cells and mucus that get trapped in the crevices of the tonsils. Over time, they can harden and form yellow or white masses that can vary in size. Bacteria and fungi feed on these dead cells, causing foul breath and a metallic taste in the mouth.
Tonsil stones can form as a result of poor oral hygiene. A sedentary lifestyle and an improper diet of heavy, rich, oily foods, such as ice cream, yogurt, cheese, and wheat, can also be a contributing factor because they cause lymphatic stagnation.
To prevent the formation of tonsil stones, follow a Kapha pacifying diet and practice daily oral hygiene by scraping the tongue, oil pulling, and gargling with salt water. Chewing raw garlic can also help kill the bacteria within a tonsil stone. Kanchanar guggulu is useful to breakdown stones. However, in some cases, tonsil stones need to be medically removed.
Disclaimer: Conditions such as 'Tonsil Stones' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL TONSIL STONES?
Improve the accuracy of your recommendations by letting us know what is working.
DIET REMEDIES FOR 'TONSIL STONES'
Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR TONSIL STONES
OR, GET A GENERAL DIET FOR BALANCING TONSIL STONES
HERBS & SUPPLEMENTS FOR 'TONSIL STONES'
Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE DIGESTION TIPS
DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body.
The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care.
Please check with your doctor before making any changes to your health and wellness routine.
HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3
TONSIL STONES IS IN STAGE OF DISEASE #3 -
ATTACKING TISSUEIf you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance.
Most people have a weakness in one or more organs.
These areas of weakness are the 'weak link in the chain.'
They are first to succumb when an imbalance reaches a tipping point.
Repairing imbalances in this category often represent your last opportunity to prevent disease.
At any moment, these imbalances could overwhelm weakened tissue and develop into a disease.
You may feel pain or discomfort in the weakened area.
At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue.
(See all disease stages on JB)
GET MY FREE AYURVEDA BODY MAP
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following
doshas
and
biocharacteristics may aggravate 'Tonsil Stones'.
If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them.
Click on the biocharacteristic to learn what foods and
lifestyle habits should be reduced.
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Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms.
Symptoms are clues that reveal underlying imbalances.
Symptoms show you where your body is weakened.
Ultimately, all disease has a root in tissues too weak to defend itself.
Ayurveda describes these patterns of weakness using doshas & biocharacteristics.
If you notice a biocharacteristic or dosha appears next to many of your symptoms,
it helps you establish a pattern that may be systemic.
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Tonsil Stones'.
See your
quiz results for a computerized assessment of your body type.
Please click on the symptoms below to learn more about them.
Biocharacteristics of 2,415 People Reporting Tonsil Stones
On average the
biocharacteristics
of people reporting Tonsil Stones were
more aggravated than
58% of other symptoms.
From the
2,415 people who reported Tonsil Stones
average deviation in biocharacteristic levels were the following:
Toxic Sign![]()
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99.9% avg client level
33.8% (816) of cases
7,099 have Toxic constitution
Sour Sign![]()
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99.1% avg client level
27.2% (656) of cases
7,528 have Sour constitution
Heavy![]()
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67.4% avg client level
26.8% (647) of cases
9,738 have Heavy constitution
Gooey![]()
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58.7% avg client level
17.5% (423) of cases
7,069 have Gooey constitution
Pitta![]()
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55.6% avg client level
28.8% (695) of cases
10,540 have Pitta constitution
Difficult![]()
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52.0% avg client level
32.0% (774) of cases
8,532 have Difficult constitution
Oily![]()
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49.2% avg client level
24.6% (594) of cases
9,587 have Oily constitution
Vata![]()
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46.0% avg client level
29.3% (707) of cases
11,554 have Vata constitution
Sweet![]()
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44.8% avg client level
25.4% (613) of cases
9,650 have Sweet constitution
Kapha![]()
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44.0% avg client level
28.5% (688) of cases
12,745 have Kapha constitution
Pungent![]()
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43.6% avg client level
15.9% (385) of cases
6,802 have Pungent constitution
Hot![]()
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38.6% avg client level
18.6% (449) of cases
7,949 have Hot constitution
Cold![]()
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38.2% avg client level
20.2% (488) of cases
8,107 have Cold constitution
Bitter![]()
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29.5% avg client level
20.5% (496) of cases
8,626 have Bitter constitution
Light![]()
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29.1% avg client level
19.3% (465) of cases
9,391 have Light constitution
Dry![]()
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26.1% avg client level
22.7% (548) of cases
9,009 have Dry constitution
Astringent![]()
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24.8% avg client level
10.8% (262) of cases
8,068 have Astringent constitution
Salty![]()
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23.3% avg client level
23.4% (565) of cases
7,179 have Salty constitution
Risk Factors of Tonsil Stones
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Tonsil Stones.
Overall,
5.58% of people surveyed reported Tonsil Stones.
Review These Common Risk Factors
Feel underweight (2358)
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155 cases with both
6.6% of cases
20% more often
Feel overweight (25362)
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1584 cases with both
6.2% of cases
10% more often
Hyperactive, quick (19615)
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688 cases with both
3.5% of cases
40% less often
Fatigue / tired (16721)
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1337 cases with both
8% of cases
40% more often
Male (1336)
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3.5% of cases
40% less often
Female (26227)
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1636 cases with both
6.2% of cases
10% more often
Show All
Strep Throat (1657)
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251 cases with both
15.1% of cases
170% more often
Carbuncle (209)
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13.9% of cases
150% more often
Blood or pus in mucus (462)
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63 cases with both
13.6% of cases
140% more often
Defensive (225)
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13.3% of cases
140% more often
Guarding area of pain (886)
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114 cases with both
12.9% of cases
130% more often
Anal Spasm (1145)
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147 cases with both
12.8% of cases
130% more often
Swollen lymph nodes (2365)
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300 cases with both
12.7% of cases
130% more often
Morning Sickness (1146)
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138 cases with both
12% of cases
120% more often
Pelvic Congestion Syndrome (227)
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11.9% of cases
110% more often
Inflamed Rectum (723)
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86 cases with both
11.9% of cases
110% more often
152 cases with both
11.7% of cases
110% more often
Hopeless (730)
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84 cases with both
11.5% of cases
110% more often
Prolapsed colon (272)
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11.4% of cases
100% more often
Lump in throat (2115)
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241 cases with both
11.4% of cases
100% more often
Foul taste on tongue (3794)
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430 cases with both
11.3% of cases
100% more often
Self Mutilation (1881)
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212 cases with both
11.3% of cases
100% more often
Chronic Peeling Skin (1173)
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131 cases with both
11.2% of cases
100% more often
Swollen lymph nodes - neck (5244)
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584 cases with both
11.1% of cases
100% more often
Strong abdominal pulse (2630)
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288 cases with both
11% of cases
100% more often
Orange / Rubbery Stool (1013)
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111 cases with both
11% of cases
100% more often
Oozing Sores on Skin (292)
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11% of cases
100% more often
Acne - painful (1966)
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216 cases with both
11% of cases
100% more often
Nerve Damage (293)
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10.9% of cases
100% more often
Neuralgia (784)
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85 cases with both
10.8% of cases
90% more often
Pale menstrual blood (461)
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50 cases with both
10.8% of cases
90% more often
Parasite passed in stool (353)
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10.8% of cases
90% more often
Yellow bump on eye (535)
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57 cases with both
10.7% of cases
90% more often
Jealous / envious (1049)
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112 cases with both
10.7% of cases
90% more often
Vengeful / spiteful (383)
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10.7% of cases
90% more often
Fear of getting sick (1065)
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114 cases with both
10.7% of cases
90% more often
Food Poisoning (1032)
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110 cases with both
10.7% of cases
90% more often
Bad breath (10654)
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1124 cases with both
10.6% of cases
90% more often
Lumps on Surface of Belly (713)
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75 cases with both
10.5% of cases
90% more often
Gastrointestinal Bleeding (555)
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58 cases with both
10.5% of cases
90% more often
Purpura (429)
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10.5% of cases
90% more often
Acne - cystic (3310)
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346 cases with both
10.5% of cases
90% more often
Disappointed by life (1418)
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149 cases with both
10.5% of cases
90% more often
Insufficient Breast Milk (1651)
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174 cases with both
10.5% of cases
90% more often
162 cases with both
10.4% of cases
90% more often
145 cases with both
10.4% of cases
90% more often
Unheard / misunderstood (1519)
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158 cases with both
10.4% of cases
90% more often
Difficulty trusting others (1972)
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205 cases with both
10.4% of cases
90% more often
Sad (1382)
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144 cases with both
10.4% of cases
90% more often
Fast Heartbeat (3232)
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337 cases with both
10.4% of cases
90% more often
Pressure in eye (2299)
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238 cases with both
10.4% of cases
90% more often
Chronic Infection (1413)
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146 cases with both
10.3% of cases
80% more often
Burning abdominal pain (2301)
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237 cases with both
10.3% of cases
80% more often
Manic / giddy (2385)
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245 cases with both
10.3% of cases
80% more often
Undervalued / unrespected (1456)
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150 cases with both
10.3% of cases
80% more often
Liver Sore (883)
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91 cases with both
10.3% of cases
80% more often
Sores on tongue (2144)
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218 cases with both
10.2% of cases
80% more often
Pain sudden onset (3992)
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408 cases with both
10.2% of cases
80% more often
Yellow mucus (3355)
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343 cases with both
10.2% of cases
80% more often
H pylori infection (1025)
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105 cases with both
10.2% of cases
80% more often
84 cases with both
10.2% of cases
80% more often
Guilty (1123)
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114 cases with both
10.2% of cases
80% more often
Sore throat (4943)
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501 cases with both
10.1% of cases
80% more often
255 cases with both
10.1% of cases
80% more often
Swallowing mucus (6324)
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639 cases with both
10.1% of cases
80% more often
Staph infection (1066)
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108 cases with both
10.1% of cases
80% more often
226 cases with both
10.1% of cases
80% more often
Joint pain after eating (712)
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72 cases with both
10.1% of cases
80% more often
Tooth ache (2997)
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304 cases with both
10.1% of cases
80% more often
Sore eye muscles (2328)
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234 cases with both
10.1% of cases
80% more often
Sticky saliva (2391)
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239 cases with both
10% of cases
80% more often
Sharp abdominal pain (5537)
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552 cases with both
10% of cases
80% more often
Boils (1160)
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116 cases with both
10% of cases
80% more often
187 cases with both
10% of cases
80% more often
Tense or Aching jaw (5411)
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534 cases with both
9.9% of cases
80% more often
Interstitial Cystitis (878)
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87 cases with both
9.9% of cases
80% more often
Unsupported (1057)
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105 cases with both
9.9% of cases
80% more often
173 cases with both
9.9% of cases
80% more often
513 cases with both
9.8% of cases
80% more often
Yellow tongue coating (2286)
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225 cases with both
9.8% of cases
80% more often
Dull ache in abdomen (5023)
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491 cases with both
9.8% of cases
80% more often
401 cases with both
9.8% of cases
80% more often
Underconfident socially (1826)
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179 cases with both
9.8% of cases
80% more often
Doubt (2089)
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204 cases with both
9.8% of cases
80% more often
Sour sweat (2316)
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227 cases with both
9.8% of cases
80% more often
Eat when abdomen painful (2767)
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270 cases with both
9.8% of cases
80% more often
Sores inside mouth (4704)
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455 cases with both
9.7% of cases
70% more often
Pain around belly button (2663)
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258 cases with both
9.7% of cases
70% more often
Large amounts of mucus (2491)
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242 cases with both
9.7% of cases
70% more often
Chest Pain (2589)
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252 cases with both
9.7% of cases
70% more often
Sinus pain in cheeks (4378)
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426 cases with both
9.7% of cases
70% more often
Not smart enough (1117)
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108 cases with both
9.7% of cases
70% more often
Oppressed / disempowered (3669)
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355 cases with both
9.7% of cases
70% more often
407 cases with both
9.7% of cases
70% more often
Heart Palpitations (6505)
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631 cases with both
9.7% of cases
70% more often
Yellow eyes / sclera (552)
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53 cases with both
9.6% of cases
70% more often
Frequent Nausea (5021)
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483 cases with both
9.6% of cases
70% more often
Anal Fissures (2415)
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231 cases with both
9.6% of cases
70% more often
Mucus on stool (6422)
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617 cases with both
9.6% of cases
70% more often
665 cases with both
9.6% of cases
70% more often
Laryngitis (906)
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87 cases with both
9.6% of cases
70% more often
Complications of Those Reporting Tonsil Stones
People who report Tonsil Stones were likely to report the following:
112 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
1125 cases with both
+2.2 times more likely
47% of cases
21.59% (13,471 cases)
Strep Throat ![]()
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251 cases with both
+2.1 times more likely
10% of cases
4.74% (1,657 cases)
Guarding area of pain ![]()
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114 cases with both
+2.1 times more likely
5% of cases
2.38% (886 cases)
Anal Spasm ![]()
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147 cases with both
+2.1 times more likely
6% of cases
2.91% (1,145 cases)
Blood or pus in mucus ![]()
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63 cases with both
+2.0 times more likely
3% of cases
1.49% (462 cases)
Parasite passed in stool ![]()
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38 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Morning Sickness ![]()
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138 cases with both
+2.0 times more likely
6% of cases
3.04% (1,146 cases)
Slow, heavy digestion ![]()
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1068 cases with both
+1.9 times more likely
44% of cases
22.89% (21,898 cases)
Food Poisoning ![]()
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110 cases with both
+1.9 times more likely
5% of cases
2.68% (1,032 cases)
Swollen lymph nodes ![]()
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300 cases with both
+1.9 times more likely
12% of cases
6.44% (2,365 cases)
Show All
Foul taste on tongue ![]()
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430 cases with both
+1.8 times more likely
18% of cases
9.82% (3,794 cases)
152 cases with both
+1.8 times more likely
6% of cases
3.29% (1,304 cases)
Bad breath ![]()
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1124 cases with both
+1.8 times more likely
47% of cases
25.96% (10,654 cases)
Fistula ![]()
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37 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura ![]()
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45 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
255 cases with both
+1.8 times more likely
11% of cases
6.2% (2,537 cases)
Orange / Rubbery Stool ![]()
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111 cases with both
+1.8 times more likely
5% of cases
2.82% (1,013 cases)
Interstitial Cystitis ![]()
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87 cases with both
+1.8 times more likely
4% of cases
2.27% (878 cases)
584 cases with both
+1.8 times more likely
24% of cases
13.69% (5,244 cases)
Strong abdominal pulse ![]()
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288 cases with both
+1.8 times more likely
12% of cases
6.85% (2,630 cases)
Self Mutilation ![]()
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212 cases with both
+1.7 times more likely
9% of cases
5.17% (1,881 cases)
Tooth ache ![]()
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304 cases with both
+1.7 times more likely
13% of cases
7.57% (2,997 cases)
Pain sudden onset ![]()
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408 cases with both
+1.7 times more likely
17% of cases
9.9% (3,992 cases)
Liver Sore ![]()
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91 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
162 cases with both
+1.7 times more likely
7% of cases
4.17% (1,562 cases)
Burning abdominal pain ![]()
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237 cases with both
+1.7 times more likely
10% of cases
5.97% (2,301 cases)
Sore eye muscles ![]()
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234 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Anal Fissures ![]()
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231 cases with both
+1.7 times more likely
10% of cases
6.02% (2,415 cases)
665 cases with both
+1.7 times more likely
28% of cases
16.93% (6,963 cases)
Sharp abdominal pain ![]()
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552 cases with both
+1.7 times more likely
23% of cases
13.92% (5,537 cases)
Pressure in eye ![]()
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238 cases with both
+1.6 times more likely
10% of cases
6.09% (2,299 cases)
Stomach Ulcer ![]()
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135 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Boils ![]()
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116 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Lump in throat ![]()
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241 cases with both
+1.6 times more likely
10% of cases
6.17% (2,115 cases)
Abdominal surgery ![]()
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105 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Acne - painful ![]()
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216 cases with both
+1.6 times more likely
9% of cases
5.56% (1,966 cases)
Frequent Nausea ![]()
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483 cases with both
+1.6 times more likely
20% of cases
12.57% (5,021 cases)
Fast Heartbeat ![]()
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337 cases with both
+1.6 times more likely
14% of cases
8.83% (3,232 cases)
Artificial sweeteners ![]()
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655 cases with both
+1.6 times more likely
27% of cases
17.04% (8,589 cases)
320 cases with both
+1.6 times more likely
13% of cases
8.22% (3,413 cases)
513 cases with both
+1.6 times more likely
21% of cases
13.28% (5,234 cases)
Exercising as punishment ![]()
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157 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Pain around belly button ![]()
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258 cases with both
+1.6 times more likely
11% of cases
6.98% (2,663 cases)
Neuralgia ![]()
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85 cases with both
+1.6 times more likely
4% of cases
2.54% (784 cases)
Dull ache in abdomen ![]()
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491 cases with both
+1.6 times more likely
20% of cases
12.73% (5,023 cases)
145 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Sticky saliva ![]()
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239 cases with both
+1.6 times more likely
10% of cases
6.38% (2,391 cases)
401 cases with both
+1.6 times more likely
17% of cases
10.87% (4,107 cases)
Bluish nail-beds ![]()
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207 cases with both
+1.6 times more likely
9% of cases
5.76% (2,239 cases)
Soda / corn syrup ![]()
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463 cases with both
+1.6 times more likely
19% of cases
12.21% (5,096 cases)
Frequent Hiccup ![]()
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231 cases with both
+1.6 times more likely
10% of cases
6.43% (2,477 cases)
75 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Frequent cavities ![]()
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555 cases with both
+1.5 times more likely
23% of cases
14.9% (5,892 cases)
1003 cases with both
+1.5 times more likely
42% of cases
27.21% (11,281 cases)
Poor diet ![]()
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909 cases with both
+1.5 times more likely
38% of cases
24.63% (11,384 cases)
Sores inside mouth ![]()
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455 cases with both
+1.5 times more likely
19% of cases
12.32% (4,704 cases)
Pancreatitis ![]()
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46 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
405 cases with both
+1.5 times more likely
17% of cases
11.1% (5,106 cases)
Tongue frothy on edges ![]()
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68 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
187 cases with both
+1.5 times more likely
8% of cases
5.23% (1,872 cases)
Restricting Food Intake ![]()
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1040 cases with both
+1.5 times more likely
43% of cases
28.12% (15,613 cases)
110 cases with both
+1.5 times more likely
5% of cases
3.27% (1,253 cases)
Mucus on stool ![]()
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617 cases with both
+1.5 times more likely
26% of cases
17.07% (6,422 cases)
Chronic Infection ![]()
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146 cases with both
+1.5 times more likely
6% of cases
3.94% (1,413 cases)
Eating after midnight ![]()
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337 cases with both
+1.5 times more likely
14% of cases
9.2% (3,846 cases)
Hyperacidity ![]()
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403 cases with both
+1.5 times more likely
17% of cases
11.19% (4,450 cases)
Heart Palpitations ![]()
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631 cases with both
+1.5 times more likely
26% of cases
17.13% (6,505 cases)
Thick mucus ![]()
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753 cases with both
+1.5 times more likely
31% of cases
20.46% (7,806 cases)
Tension in eyes ![]()
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306 cases with both
+1.5 times more likely
13% of cases
8.6% (3,219 cases)
Sores on tongue ![]()
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218 cases with both
+1.5 times more likely
9% of cases
5.98% (2,144 cases)
Bloody stools ![]()
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97 cases with both
+1.5 times more likely
4% of cases
2.66% (1,021 cases)
Sour Taste in Mouth ![]()
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256 cases with both
+1.5 times more likely
11% of cases
7.33% (2,940 cases)
773 cases with both
+1.5 times more likely
32% of cases
21.33% (9,005 cases)
Sour cravings ![]()
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327 cases with both
+1.5 times more likely
14% of cases
9.36% (3,705 cases)
173 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Strong body odor ![]()
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402 cases with both
+1.5 times more likely
17% of cases
11.4% (4,228 cases)
Childcare draining ![]()
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497 cases with both
+1.5 times more likely
21% of cases
14.12% (5,700 cases)
Acne - cystic ![]()
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346 cases with both
+1.5 times more likely
14% of cases
9.42% (3,310 cases)
Manic / giddy ![]()
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245 cases with both
+1.5 times more likely
10% of cases
6.75% (2,385 cases)
Insufficient Breast Milk ![]()
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174 cases with both
+1.5 times more likely
7% of cases
4.74% (1,651 cases)
Refined flours ![]()
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915 cases with both
+1.5 times more likely
38% of cases
25.79% (10,936 cases)
407 cases with both
+1.5 times more likely
17% of cases
11.55% (4,193 cases)
Sour sweat ![]()
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227 cases with both
+1.5 times more likely
9% of cases
6.13% (2,316 cases)
Sore throat ![]()
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501 cases with both
+1.5 times more likely
21% of cases
14.31% (4,943 cases)
Pain above belly button ![]()
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377 cases with both
+1.5 times more likely
16% of cases
10.91% (4,330 cases)
Peanut allergy ![]()
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62 cases with both
+1.5 times more likely
3% of cases
2.05% (788 cases)
Pain left upper abdomen ![]()
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293 cases with both
+1.5 times more likely
12% of cases
8.2% (3,172 cases)
481 cases with both
+1.5 times more likely
20% of cases
13.68% (5,432 cases)
Impacted Fecal Matter ![]()
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119 cases with both
+1.5 times more likely
5% of cases
3.44% (1,293 cases)
Fatty fried food ![]()
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896 cases with both
+1.5 times more likely
37% of cases
25.49% (11,744 cases)
Tense or Aching jaw ![]()
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534 cases with both
+1.5 times more likely
22% of cases
15.16% (5,411 cases)
Dilated Pupil ![]()
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49 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Ringworm ![]()
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64 cases with both
+1.4 times more likely
3% of cases
2.07% (712 cases)
Frequent Nose Bleeds ![]()
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135 cases with both
+1.4 times more likely
6% of cases
4.14% (1,500 cases)
Seborrheic keratoses ![]()
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109 cases with both
+1.4 times more likely
5% of cases
3.47% (1,221 cases)
121 cases with both
+1.4 times more likely
5% of cases
3.47% (1,294 cases)
Difficulty Swallowing ![]()
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267 cases with both
+1.4 times more likely
11% of cases
7.64% (2,999 cases)
Laryngitis ![]()
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87 cases with both
+1.4 times more likely
4% of cases
2.78% (906 cases)
Yellow bump on eye ![]()
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57 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Tooth Infection ![]()
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135 cases with both
+1.4 times more likely
6% of cases
4.17% (1,644 cases)
WHAT'S NEXT?
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Next, Ayurveda analyzes the nature of your disorder.
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For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc.
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