Traveler's Diarrhea Health Remedies - Joyful Belly College of Ayurveda

AYURVEDA PERSPECTIVE ON TRAVELER'S DIARRHEA

Diarrhea is a serious condition that should be reviewed by a medical doctor. Traveler's diarrhea is often due to parasite infestation. It is impportant to treat parasites quickly.

Disclaimer: 'Traveler's Diarrhea' could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL TRAVELER'S DIARRHEA?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'TRAVELER'S DIARRHEA'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR TRAVELER'S DIARRHEA
OR, GET A GENERAL DIET FOR BALANCING TRAVELER'S DIARRHEA

Augment your diet with these specially chosen ingredients below which may be useful for 'Traveler's Diarrhea'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.

View By: Dosha Herbal Action Biocharacteristics (energetics) Taste Season

Neutral (Tridoshic)
Pumpkin Seeds
How does Pumpkin Seeds affect 'Traveler's Diarrhea'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Reduces
Cumin
How does Cumin affect 'Traveler's Diarrhea'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.
Reduces
Mung Bean
How does Mung Bean affect 'Traveler's Diarrhea'?
IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME
We will use this information to better predict food that helps you.

HERBS & SUPPLEMENTS FOR 'TRAVELER'S DIARRHEA'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

View By: Dosha Herbal Action Biocharacteristics (energetics) Taste

Neutral (Tridoshic)
Avipattikar Churna
Reduces
Black Walnut
Dhataki
Goldenseal
Kutaja Bark
Wormwood
Incomplete
Bilva

These supplements are contraindicated / may aggravate 'Traveler's Diarrhea'.

Haritaki

MORE DIGESTION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Digestion:

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

Immune System:

Anthelminthic

ANTHELMINTHIC

Kills parasitic worms (hookworms, tapeworms, roundworms, etc).

SEE ALL 'ANTHELMINTHIC' FOODS / HERBS

Anti Inflammatory

ANTI-INFLAMMATORY

Reduces inflammation in the body. Different herbs and carriers target different body systems.

SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Antimicrobial

ANTIMICROBIAL

An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.

SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

Heart & Circulation:

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

Styptic

STYPTIC

A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.

SEE ALL 'STYPTIC' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

TRAVELER'S DIARRHEA IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

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AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Traveler's Diarrhea'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE TRAVELER'S DIARRHEA	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
PITTA	AVOID PITTA FOODS THAT MAY AGGRAVATE TRAVELER'S DIARRHEA	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
CLEAR ABOUT CLEAR BIOCHARACTERISTIC Clear refers to anything that cleanses or flushes out wastes, or that digests ama. LEARN MORE ABOUT CLEAR	AVOID CLEAR FOODS THAT MAY AGGRAVATE TRAVELER'S DIARRHEA	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Clear' guna.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	AVOID DIFFICULT FOODS THAT MAY AGGRAVATE TRAVELER'S DIARRHEA	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
HOT ABOUT HOT BIOCHARACTERISTIC Hot is identified by increased body temperature, metabolism, or inflammation. LEARN MORE ABOUT HOT	AVOID HOT FOODS THAT MAY AGGRAVATE TRAVELER'S DIARRHEA	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Hot' guna.
LIGHT ABOUT LIGHT BIOCHARACTERISTIC Lightness is identified by reduced weight. LEARN MORE ABOUT LIGHT	AVOID LIGHT FOODS THAT MAY AGGRAVATE TRAVELER'S DIARRHEA	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Light' guna.
PUNGENT ABOUT PUNGENT BIOCHARACTERISTIC Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. LEARN MORE ABOUT PUNGENT	AVOID PUNGENT FOODS THAT MAY AGGRAVATE TRAVELER'S DIARRHEA	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Pungent' taste.
SALTY ABOUT SALTY BIOCHARACTERISTIC Salty refers to anything with salt, or high mineral content. LEARN MORE ABOUT SALTY	AVOID SALTY FOODS THAT MAY AGGRAVATE TRAVELER'S DIARRHEA	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Salty' taste.
SOUR ABOUT SOUR BIOCHARACTERISTIC Sour refers to anything fermented or acidic. LEARN MORE ABOUT SOUR	AVOID SOUR FOODS THAT MAY AGGRAVATE TRAVELER'S DIARRHEA	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Sour' taste.

Are you prone to a problem with 'Traveler's Diarrhea'? Find your imbalances and create a diet for your Digestion by taking the free digestion quiz:

TAKE THE DIGESTION QUIZ

The following symptoms & habits may be related to 'Traveler's Diarrhea'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Small Intestine

Dysentery

Risk Factor: 420% more often
Complication: +5.2 times as often

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Intestinal Worms / Parasites / Protozoa / Bacteria

Risk Factor: 140% more often
Complication: +2.5 times as often

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Stomach

Food Poisoning

Risk Factor: 250% more often
Complication: +3.7 times as often

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Stool

Stool entirely liquid, no solid pieces

Risk Factor: 120% more often
Complication: +2.4 times as often

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Frothy Stool / with Bubbles

Risk Factor: 100% more often
Complication: +2.0 times as often

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Parasite passed in stool

Risk Factor: 90% more often
Complication: +2.0 times as often

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Elimination / Bowel Routine

Diarrhea quickly after eating

Risk Factor: 170% more often
Complication: +2.8 times as often

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Explosive elimination

Risk Factor: 110% more often
Complication: +2.2 times as often

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Fecal Incontinence

Risk Factor: 100% more often
Complication: +1.9 times as often

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Frequent urge to defecate

Risk Factor: 100% more often
Complication: +1.9 times as often

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Diarrhea

Risk Factor: 160% more often
Complication: +2.7 times as often

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Biocharacteristics of 1,701 People Reporting Traveler's Diarrhea

On average the biocharacteristics of people reporting Traveler's Diarrhea were more aggravated than 59% of other symptoms. From the 1,701 people who reported Traveler's Diarrhea average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult Aggravates

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99.3% avg client level

44.2% (751) of cases

8,532 have Difficult constitution

Pungent Aggravates

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95.0% avg client level

24.0% (408) of cases

6,802 have Pungent constitution

Sour Aggravates

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94.4% avg client level

26.9% (457) of cases

7,528 have Sour constitution

Pitta Aggravates

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81.1% avg client level

34.7% (591) of cases

10,540 have Pitta constitution

Hot Aggravates

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76.4% avg client level

24.7% (420) of cases

7,949 have Hot constitution

Vata Aggravates

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52.0% avg client level

32.2% (548) of cases

11,554 have Vata constitution

Light Aggravates

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45.6% avg client level

24.0% (408) of cases

9,391 have Light constitution

Salty Aggravates

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35.9% avg client level

27.4% (466) of cases

7,179 have Salty constitution

Toxic

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35.2% avg client level

30.3% (516) of cases

7,099 have Toxic constitution

Oily

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35.2% avg client level

24.2% (412) of cases

9,587 have Oily constitution

Dry

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33.4% avg client level

24.9% (423) of cases

9,009 have Dry constitution

Bitter

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31.9% avg client level

24.2% (411) of cases

8,626 have Bitter constitution

Sweet

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30.5% avg client level

27.0% (460) of cases

9,650 have Sweet constitution

Astringent

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29.1% avg client level

15.4% (262) of cases

8,068 have Astringent constitution

Heavy

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28.1% avg client level

27.0% (459) of cases

9,738 have Heavy constitution

Gooey

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26.8% avg client level

13.2% (224) of cases

7,069 have Gooey constitution

Kapha

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22.4% avg client level

28.4% (483) of cases

12,745 have Kapha constitution

Cold

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21.8% avg client level

19.0% (324) of cases

8,107 have Cold constitution

Risk Factors of Traveler's Diarrhea

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Traveler's Diarrhea. Overall, 4.64% of people surveyed reported Traveler's Diarrhea.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 4.64%

Review These Common Risk Factors

Feel underweight (2358)

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104 cases with both

4.4% of cases

10% less often

Feel overweight (25362)

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1134 cases with both

4.5% of cases

insignificant difference

Hyperactive, quick (19615)

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486 cases with both

2.5% of cases

50% less often

Fatigue / tired (16721)

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890 cases with both

5.3% of cases

10% more often

Male (1336)

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51 cases with both

3.8% of cases

20% less often

Female (26227)

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1245 cases with both

4.7% of cases

insignificant difference

Show All

Dysentery (203)

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Small number of cases

cases with both

24.1% of cases

420% more often

Food Poisoning (1032)

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168 cases with both

16.3% of cases

250% more often

Diarrhea quickly after eating (3488)

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439 cases with both

12.6% of cases

170% more often

Diarrhea (4657)

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558 cases with both

12% of cases

160% more often

Scabies (211)

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Small number of cases

cases with both

11.8% of cases

150% more often

Short Bowel Syndrome (201)

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Small number of cases

cases with both

11.4% of cases

150% more often

Intestinal Worms / Parasites / Protozoa / Bacteria (1615)

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183 cases with both

11.3% of cases

140% more often

Liver Degeneration (200)

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Small number of cases

cases with both

10.5% of cases

130% more often

Stool entirely liquid, no solid pieces (3898)

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406 cases with both

10.4% of cases

120% more often

Explosive elimination (5685)

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560 cases with both

9.9% of cases

110% more often

Morning Sickness (1146)

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114 cases with both

9.9% of cases

110% more often

Frothy Stool / with Bubbles (1804)

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168 cases with both

9.3% of cases

100% more often

Pelvic Congestion Syndrome (227)

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Small number of cases

cases with both

9.3% of cases

100% more often

Frequent urge to defecate (2843)

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261 cases with both

9.2% of cases

100% more often

Fecal Incontinence (1138)

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104 cases with both

9.1% of cases

100% more often

Pain relieved by doubling over (2537)

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229 cases with both

9% of cases

90% more often

Blisters (609)

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54 cases with both

8.9% of cases

90% more often

Strep Throat (1657)

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148 cases with both

8.9% of cases

90% more often

Intestinal colic / spasm / cramping (5234)

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458 cases with both

8.8% of cases

90% more often

Parasite passed in stool (353)

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Small number of cases

cases with both

8.8% of cases

90% more often

Blood or pus in mucus (462)

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Small number of cases

cases with both

8.7% of cases

90% more often

Laryngitis (906)

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78 cases with both

8.6% of cases

90% more often

Vomiting (1149)

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98 cases with both

8.5% of cases

80% more often

Crohn's Disease (341)

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Small number of cases

cases with both

8.5% of cases

80% more often

Tarry black stools (1494)

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126 cases with both

8.4% of cases

80% more often

Even liquid foods aggravate abdominal pain (1126)

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95 cases with both

8.4% of cases

80% more often

Pancreatic Insufficiency (545)

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Small number of cases

cases with both

8.3% of cases

80% more often

Frequent travel (2968)

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246 cases with both

8.3% of cases

80% more often

Irritable Bowel Syndrome (IBS) (9239)

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754 cases with both

8.2% of cases

80% more often

Palpable Mass in Abdomen (267)

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Small number of cases

cases with both

8.2% of cases

80% more often

Pain sudden onset (3992)

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322 cases with both

8.1% of cases

70% more often

Anal Spasm (1145)

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93 cases with both

8.1% of cases

70% more often

Recurrent Vomiting (817)

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65 cases with both

8% of cases

70% more often

Seizures (452)

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Small number of cases

cases with both

8% of cases

70% more often

Chronic Peeling Skin (1173)

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94 cases with both

8% of cases

70% more often

Nervous stomach / butterflies (10770)

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851 cases with both

7.9% of cases

70% more often

Bloody stools (1021)

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81 cases with both

7.9% of cases

70% more often

Kidney Infection (1649)

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130 cases with both

7.9% of cases

70% more often

Tongue deviates to right/left (484)

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Small number of cases

cases with both

7.9% of cases

70% more often

Abdominal pain relieved by eating (1562)

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124 cases with both

7.9% of cases

70% more often

Abdominal pain continuous (1145)

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90 cases with both

7.9% of cases

70% more often

Enlarged Spleen (328)

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Small number of cases

cases with both

7.9% of cases

70% more often

Alternating Diarrhea / Constipation (7701)

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597 cases with both

7.8% of cases

70% more often

Shiny / oily / fatty stools (2645)

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207 cases with both

7.8% of cases

70% more often

Solid foods aggravate abdominal pain (1417)

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111 cases with both

7.8% of cases

70% more often

Guarding area of pain (886)

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69 cases with both

7.8% of cases

70% more often

Painful rash (516)

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Small number of cases

cases with both

7.8% of cases

70% more often

Bleed less than other people (637)

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50 cases with both

7.8% of cases

70% more often

Fruits Cause Gas (2764)

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216 cases with both

7.8% of cases

70% more often

Burning abdominal pain (2301)

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178 cases with both

7.7% of cases

70% more often

Gallbladder Inflammation (1070)

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82 cases with both

7.7% of cases

70% more often

Intestinal Obstruction (352)

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Small number of cases

cases with both

7.7% of cases

70% more often

Skin Infection (608)

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Small number of cases

cases with both

7.7% of cases

70% more often

Stool in mushy pieces mixed with liquid (9556)

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729 cases with both

7.6% of cases

60% more often

Gray Stool (528)

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Small number of cases

cases with both

7.6% of cases

60% more often

Sharp abdominal pain (5537)

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423 cases with both

7.6% of cases

60% more often

Gastrointestinal Bleeding (555)

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Small number of cases

cases with both

7.6% of cases

60% more often

Abdominal pain worse after eating (3850)

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291 cases with both

7.6% of cases

60% more often

Dislocated shoulder / ribs / etc (1069)

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81 cases with both

7.6% of cases

60% more often

Ear pain/infection (5405)

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408 cases with both

7.5% of cases

60% more often

Fever (Current) (294)

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Small number of cases

cases with both

7.5% of cases

60% more often

Undigested food in stool (7390)

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551 cases with both

7.5% of cases

60% more often

Duodenal Ulcer (373)

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Small number of cases

cases with both

7.5% of cases

60% more often

Pain wakes you up at night (1604)

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120 cases with both

7.5% of cases

60% more often

Citrus allergy (670)

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50 cases with both

7.5% of cases

60% more often

Chronic Infection (1413)

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104 cases with both

7.4% of cases

60% more often

Sores on tongue (2144)

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158 cases with both

7.4% of cases

60% more often

Non-healing sore / ulcer (816)

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60 cases with both

7.4% of cases

60% more often

Fistula (425)

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Small number of cases

cases with both

7.3% of cases

60% more often

Yellow stool (3438)

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252 cases with both

7.3% of cases

60% more often

Appendicitis (1169)

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85 cases with both

7.3% of cases

60% more often

Location of abdominal pain moves (5432)

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398 cases with both

7.3% of cases

60% more often

Stole food or money to buy food (1041)

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76 cases with both

7.3% of cases

60% more often

Sore eye muscles (2328)

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170 cases with both

7.3% of cases

60% more often

3+ bowel movements a day (5038)

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363 cases with both

7.2% of cases

60% more often

Anal Fissures (2415)

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175 cases with both

7.2% of cases

60% more often

Bladder / Urinary Tract Infection (UTI) (5020)

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363 cases with both

7.2% of cases

60% more often

Poor discernment of temperature (1393)

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100 cases with both

7.2% of cases

60% more often

Hyperthyroid (780)

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56 cases with both

7.2% of cases

60% more often

Oozing Sores on Skin (292)

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Small number of cases

cases with both

7.2% of cases

60% more often

Malabsorption (4275)

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307 cases with both

7.2% of cases

60% more often

Nerve Damage (293)

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Small number of cases

cases with both

7.2% of cases

60% more often

Nut allergy (960)

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68 cases with both

7.1% of cases

50% more often

Burning / painful urination (1010)

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72 cases with both

7.1% of cases

50% more often

Swollen lymph nodes (2365)

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168 cases with both

7.1% of cases

50% more often

Frequent Nausea (5021)

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359 cases with both

7.1% of cases

50% more often

Pain below belly button (5880)

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415 cases with both

7.1% of cases

50% more often

Pain relieved by heat (3723)

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266 cases with both

7.1% of cases

50% more often

Abdominal pain relieved by rest (4012)

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283 cases with both

7.1% of cases

50% more often

Bronchitis (3856)

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272 cases with both

7.1% of cases

50% more often

Pneumonia (2799)

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199 cases with both

7.1% of cases

50% more often

Stinging Eyes (2850)

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202 cases with both

7.1% of cases

50% more often

Nasal Polyps (787)

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56 cases with both

7.1% of cases

50% more often

Detergent allergy (3204)

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229 cases with both

7.1% of cases

50% more often

Leaky Gut Syndrome (4834)

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343 cases with both

7.1% of cases

50% more often

Complications of Those Reporting Traveler's Diarrhea

People who report Traveler's Diarrhea were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Food Poisoning

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168 cases with both

+3.7 times more likely

10% of cases

2.68% (1,032 cases)

Prolonged bleeding when cut (Poor clotting)

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80 cases with both

+2.9 times more likely

5% of cases

1.74% (1,259 cases)

Diarrhea quickly after eating

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439 cases with both

+2.8 times more likely

26% of cases

9.32% (3,488 cases)

Diarrhea

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558 cases with both

+2.7 times more likely

33% of cases

12.26% (4,657 cases)

Intestinal Worms / Parasites / Protozoa / Bacteria

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183 cases with both

+2.5 times more likely

11% of cases

4.46% (1,615 cases)

Stool entirely liquid, no solid pieces

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406 cases with both

+2.4 times more likely

24% of cases

10.11% (3,898 cases)

Morning Sickness

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114 cases with both

+2.3 times more likely

7% of cases

3.04% (1,146 cases)

Explosive elimination

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560 cases with both

+2.2 times more likely

33% of cases

14.98% (5,685 cases)

Vomiting

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98 cases with both

+2.1 times more likely

6% of cases

2.82% (1,149 cases)

Pain relieved by doubling over

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229 cases with both

+2.1 times more likely

13% of cases

6.2% (2,537 cases)

Painful menstruation & menstrual cramps

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745 cases with both

+2.0 times more likely

44% of cases

21.59% (13,471 cases)

Show All

Intestinal colic / spasm / cramping

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458 cases with both

+2.0 times more likely

27% of cases

13.28% (5,234 cases)

Abdominal surgery

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79 cases with both

+2.0 times more likely

5% of cases

2.47% (1,336 cases)

Frothy Stool / with Bubbles

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168 cases with both

+2.0 times more likely

10% of cases

5.02% (1,804 cases)

Parasite passed in stool

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31 cases with both

+2.0 times more likely

2% of cases

1.01% (353 cases)

Recurrent Vomiting

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65 cases with both

+2.0 times more likely

4% of cases

2.03% (817 cases)

Even liquid foods aggravate abdominal pain

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95 cases with both

+2.0 times more likely

6% of cases

3.06% (1,126 cases)

Fecal Incontinence

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104 cases with both

+1.9 times more likely

6% of cases

3.1% (1,138 cases)

Bluish / Purple Tongue

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33 cases with both

+1.9 times more likely

2% of cases

1.04% (472 cases)

Pain sudden onset

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322 cases with both

+1.9 times more likely

19% of cases

9.9% (3,992 cases)

Irritable Bowel Syndrome (IBS)

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754 cases with both

+1.9 times more likely

44% of cases

23.16% (9,239 cases)

Strep Throat

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148 cases with both

+1.9 times more likely

9% of cases

4.74% (1,657 cases)

Bloody stools

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81 cases with both

+1.9 times more likely

5% of cases

2.66% (1,021 cases)

Pancreatic Insufficiency

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45 cases with both

+1.9 times more likely

3% of cases

1.6% (545 cases)

Solid foods aggravate abdominal pain

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111 cases with both

+1.9 times more likely

7% of cases

3.75% (1,417 cases)

Frequent urge to defecate

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261 cases with both

+1.9 times more likely

15% of cases

8.09% (2,843 cases)

Fruits Cause Gas

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216 cases with both

+1.8 times more likely

13% of cases

7.15% (2,764 cases)

Exercising as punishment

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131 cases with both

+1.8 times more likely

8% of cases

4.43% (2,175 cases)

Nervous stomach / butterflies

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851 cases with both

+1.8 times more likely

50% of cases

27.73% (10,770 cases)

Fistula

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31 cases with both

+1.8 times more likely

2% of cases

1.11% (425 cases)

Laryngitis

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78 cases with both

+1.8 times more likely

5% of cases

2.78% (906 cases)

Sharp abdominal pain

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423 cases with both

+1.8 times more likely

25% of cases

13.92% (5,537 cases)

Blisters

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54 cases with both

+1.8 times more likely

3% of cases

1.68% (609 cases)

Kidney Infection

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130 cases with both

+1.8 times more likely

8% of cases

4.49% (1,649 cases)

Non-healing sore / ulcer

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60 cases with both

+1.8 times more likely

4% of cases

2.25% (816 cases)

Alternating Diarrhea / Constipation

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597 cases with both

+1.8 times more likely

35% of cases

19.8% (7,701 cases)

Skin Infection

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47 cases with both

+1.8 times more likely

3% of cases

1.7% (608 cases)

Slow, heavy digestion

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679 cases with both

+1.7 times more likely

40% of cases

22.89% (21,898 cases)

Stool in mushy pieces mixed with liquid

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729 cases with both

+1.7 times more likely

43% of cases

24.65% (9,556 cases)

Tarry black stools

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126 cases with both

+1.7 times more likely

7% of cases

4.02% (1,494 cases)

Gallbladder Inflammation

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82 cases with both

+1.7 times more likely

5% of cases

2.9% (1,070 cases)

Anal Spasm

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93 cases with both

+1.7 times more likely

5% of cases

2.91% (1,145 cases)

Citrus allergy

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50 cases with both

+1.7 times more likely

3% of cases

1.75% (670 cases)

Burping relieves stomach pain

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233 cases with both

+1.7 times more likely

14% of cases

8.22% (3,413 cases)

Liver Sore

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62 cases with both

+1.7 times more likely

4% of cases

2.35% (883 cases)

Abdominal pain worse after eating

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291 cases with both

+1.7 times more likely

17% of cases

10.09% (3,850 cases)

Location of abdominal pain moves

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398 cases with both

+1.7 times more likely

23% of cases

13.68% (5,432 cases)

Guarding area of pain

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69 cases with both

+1.7 times more likely

4% of cases

2.38% (886 cases)

Abdominal pain relieved by eating

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124 cases with both

+1.7 times more likely

7% of cases

4.17% (1,562 cases)

Burning abdominal pain

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178 cases with both

+1.7 times more likely

10% of cases

5.97% (2,301 cases)

Sore eye muscles

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170 cases with both

+1.7 times more likely

10% of cases

5.97% (2,328 cases)

Pain wakes you up at night

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120 cases with both

+1.7 times more likely

7% of cases

4.18% (1,604 cases)

Frequent Nausea

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359 cases with both

+1.7 times more likely

21% of cases

12.57% (5,021 cases)

Pain relieved by heat

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266 cases with both

+1.7 times more likely

16% of cases

9.59% (3,723 cases)

Appendicitis

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85 cases with both

+1.7 times more likely

5% of cases

3% (1,169 cases)

Anal Fissures

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175 cases with both

+1.7 times more likely

10% of cases

6.02% (2,415 cases)

Bleed less than other people

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50 cases with both

+1.7 times more likely

3% of cases

1.81% (637 cases)

Shiny / oily / fatty stools

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207 cases with both

+1.7 times more likely

12% of cases

7.25% (2,645 cases)

Pain above belly button

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298 cases with both

+1.6 times more likely

18% of cases

10.91% (4,330 cases)

Sour Taste in Mouth

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202 cases with both

+1.6 times more likely

12% of cases

7.33% (2,940 cases)

Restricting Food Intake

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789 cases with both

+1.6 times more likely

46% of cases

28.12% (15,613 cases)

Stomach Ulcer

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97 cases with both

+1.6 times more likely

6% of cases

3.67% (1,449 cases)

Abdominal pain relieved by rest

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283 cases with both

+1.6 times more likely

17% of cases

10.41% (4,012 cases)

Chronic Peeling Skin

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94 cases with both

+1.6 times more likely

6% of cases

3.68% (1,173 cases)

Frequent travel

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246 cases with both

+1.6 times more likely

14% of cases

8.62% (2,968 cases)

Abdominal pain continuous

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90 cases with both

+1.6 times more likely

5% of cases

3.09% (1,145 cases)

Leaky Gut Syndrome

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343 cases with both

+1.6 times more likely

20% of cases

12.42% (4,834 cases)

Hyperacidity

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301 cases with both

+1.6 times more likely

18% of cases

11.19% (4,450 cases)

Strong abdominal pulse

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182 cases with both

+1.6 times more likely

11% of cases

6.85% (2,630 cases)

Undigested food in stool

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551 cases with both

+1.6 times more likely

32% of cases

19.95% (7,390 cases)

Dislocated shoulder / ribs / etc

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81 cases with both

+1.6 times more likely

5% of cases

3.12% (1,069 cases)

Ear pain/infection

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408 cases with both

+1.6 times more likely

24% of cases

14.98% (5,405 cases)

Seizures

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36 cases with both

+1.6 times more likely

2% of cases

1.25% (452 cases)

Intermittent abdominal pain

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467 cases with both

+1.6 times more likely

27% of cases

16.93% (6,963 cases)

Pain relieved by pooping

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631 cases with both

+1.6 times more likely

37% of cases

23.29% (9,034 cases)

Tongue deviates to right/left

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38 cases with both

+1.6 times more likely

2% of cases

1.26% (484 cases)

Tooth ache

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200 cases with both

+1.6 times more likely

12% of cases

7.57% (2,997 cases)

Pain below belly button

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415 cases with both

+1.6 times more likely

24% of cases

15.2% (5,880 cases)

Pain around belly button

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183 cases with both

+1.6 times more likely

11% of cases

6.98% (2,663 cases)

Poor discernment of temperature

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100 cases with both

+1.6 times more likely

6% of cases

3.82% (1,393 cases)

Nut allergy

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68 cases with both

+1.6 times more likely

4% of cases

2.56% (960 cases)

Yellow stool

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252 cases with both

+1.6 times more likely

15% of cases

9.6% (3,438 cases)

Malabsorption

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307 cases with both

+1.6 times more likely

18% of cases

11.52% (4,275 cases)

Pneumonia

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199 cases with both

+1.6 times more likely

12% of cases

7.7% (2,799 cases)

Lumps on Surface of Belly

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46 cases with both

+1.6 times more likely

3% of cases

1.93% (713 cases)

Swollen lymph nodes

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168 cases with both

+1.6 times more likely

10% of cases

6.44% (2,365 cases)

Pancreatitis

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30 cases with both

+1.5 times more likely

2% of cases

1.3% (498 cases)

Swollen lymph nodes - neck

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355 cases with both

+1.5 times more likely

21% of cases

13.69% (5,244 cases)

Exercise aggravates symptoms

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292 cases with both

+1.5 times more likely

17% of cases

11.1% (5,106 cases)

Tongue frothy on edges

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43 cases with both

+1.5 times more likely

3% of cases

1.96% (739 cases)

Stinging Eyes

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202 cases with both

+1.5 times more likely

12% of cases

7.84% (2,850 cases)

Skin Allergy / Contact dermatitis

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131 cases with both

+1.5 times more likely

8% of cases

5.23% (1,872 cases)

Smooth patches on tongue surface

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78 cases with both

+1.5 times more likely

5% of cases

3.27% (1,253 cases)

Foul taste on tongue

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251 cases with both

+1.5 times more likely

15% of cases

9.82% (3,794 cases)

Artificial sweeteners

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443 cases with both

+1.5 times more likely

26% of cases

17.04% (8,589 cases)

Pain right lower abdomen

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274 cases with both

+1.5 times more likely

16% of cases

10.49% (4,066 cases)

Chronic Infection

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104 cases with both

+1.5 times more likely

6% of cases

3.94% (1,413 cases)

Pain relieved by pressure

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149 cases with both

+1.5 times more likely

9% of cases

5.91% (2,280 cases)

Clammy Skin

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181 cases with both

+1.5 times more likely

11% of cases

7.24% (2,812 cases)

Trauma-induced overeating

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112 cases with both

+1.5 times more likely

7% of cases

4.62% (1,603 cases)

Sores on tongue

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158 cases with both

+1.5 times more likely

9% of cases

5.98% (2,144 cases)

WHAT'S NEXT?

Ayurveda Travel Kit & Tips

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER

College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

TRAVELER'S DIARRHEA

Table of Contents

AYURVEDA PERSPECTIVE ON TRAVELER'S DIARRHEA

WHAT HAS ALREADY HELPED YOU HEAL TRAVELER'S DIARRHEA?

DIET REMEDIES FOR 'TRAVELER'S DIARRHEA'

Neutral (Tridoshic)

Reduces

Reduces

Anthelminthic ANTHELMINTHIC Kills parasitic worms (hookworms, tapeworms, roundworms, etc). SEE ALL 'ANTHELMINTHIC' FOODS / HERBS

ANTHELMINTHIC

Antimicrobial ANTIMICROBIAL An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals. SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

ANTIMICROBIAL

Digestive DIGESTIVE Herbs that encourage healthy digestion. SEE ALL 'DIGESTIVE' FOODS / HERBS

DIGESTIVE

Styptic STYPTIC A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions. SEE ALL 'STYPTIC' FOODS / HERBS

STYPTIC

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Crunchy CRUNCHY Makes an audible noise when you eat them. Can provide fun texture variation. SEE ALL 'CRUNCHY' FOODS / HERBS

CRUNCHY

HERBS & SUPPLEMENTS FOR 'TRAVELER'S DIARRHEA'

Neutral (Tridoshic)

Reduces

Incomplete

Anthelminthic ANTHELMINTHIC Kills parasitic worms (hookworms, tapeworms, roundworms, etc). SEE ALL 'ANTHELMINTHIC' FOODS / HERBS

ANTHELMINTHIC

Antimicrobial ANTIMICROBIAL An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals. SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

ANTIMICROBIAL

Styptic STYPTIC A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions. SEE ALL 'STYPTIC' FOODS / HERBS

STYPTIC

Digestive DIGESTIVE Herbs that encourage healthy digestion. SEE ALL 'DIGESTIVE' FOODS / HERBS

DIGESTIVE

Anti Inflammatory ANTI-INFLAMMATORY Reduces inflammation in the body. Different herbs and carriers target different body systems. SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

ANTI-INFLAMMATORY

Cold COLD Cold refers to anything that reduces body temperature, metabolism, and blood flow. SEE ALL 'COLD' FOODS / HERBS

COLD

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Mobile MOBILE Mobile refers to anything that stimulates the nervous system, muscles, or activity. SEE ALL 'MOBILE' FOODS / HERBS

MOBILE

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

MORE DIGESTION TIPS

DIGESTIVE

Anthelminthic
ANTHELMINTHIC
Kills parasitic worms (hookworms, tapeworms, roundworms, etc).
SEE ALL 'ANTHELMINTHIC' FOODS / HERBS

Antimicrobial
ANTIMICROBIAL
An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

Digestive
DIGESTIVE
Herbs that encourage healthy digestion.
SEE ALL 'DIGESTIVE' FOODS / HERBS

Styptic
STYPTIC
A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.
SEE ALL 'STYPTIC' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Crunchy
CRUNCHY
Makes an audible noise when you eat them. Can provide fun texture variation.
SEE ALL 'CRUNCHY' FOODS / HERBS

Anthelminthic
ANTHELMINTHIC
Kills parasitic worms (hookworms, tapeworms, roundworms, etc).
SEE ALL 'ANTHELMINTHIC' FOODS / HERBS

Antimicrobial
ANTIMICROBIAL
An agent that kills microorganisms or inhibits their growth. Antimicrobial is an umbrella term that can be broken down into specific categories of target microorganism, such as anti-bacterials, fungals, and virals.
SEE ALL 'ANTIMICROBIAL' FOODS / HERBS

Styptic
STYPTIC
A herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.
SEE ALL 'STYPTIC' FOODS / HERBS

Digestive
DIGESTIVE
Herbs that encourage healthy digestion.
SEE ALL 'DIGESTIVE' FOODS / HERBS

Anti Inflammatory
ANTI-INFLAMMATORY
Reduces inflammation in the body. Different herbs and carriers target different body systems.
SEE ALL 'ANTI-INFLAMMATORY' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS