School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC

Are you prone to a problem with 'Unable to exercise due to Injury, disease, breathlessness, etc'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

AYURVEDA PERSPECTIVE ON UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC

Exercise intolerance is often due to cardiovascular or pulmonary disease.

Disclaimer: 'Unable to exercise due to Injury, disease, breathlessness, etc' could be serious and should be checked by a medical doctor.

DIET FOR IMBALANCES RELATED TO 'UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC'

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HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Unable to exercise due to Injury, disease, breathlessness, etc', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Liquefied' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Builds Stamina

BUILDS-STAMINA

Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.

SEE ALL 'BUILDS-STAMINA' FOODS / HERBS

,
Refreshing

REFRESHING

Stimulates and wakes up the body, leaving it feeling cool, fresh, and energized.

SEE ALL 'REFRESHING' FOODS / HERBS

,
Stimulates Energy

STIMULATES-ENERGY

This category groups thyroid and adrenal stimulating herbs.

SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

,
Prana

PRANA

Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.

SEE ALL 'PRANA' FOODS / HERBS

Lung Tonic

LUNG-TONIC

Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.

SEE ALL 'LUNG-TONIC' FOODS / HERBS

Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS

,
Cardiac Tonic

CARDIAC-TONIC

Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.

SEE ALL 'CARDIAC-TONIC' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

SEE ALL 'MUSCLE-TONIC' FOODS / HERBS

Constituents:
Cardiac Glycosides

CARDIAC-GLYCOSIDES

Cardiac glycosides disrupt the sodium potassium pump, causing stronger heart contractions.

SEE ALL 'CARDIAC-GLYCOSIDES' FOODS / HERBS

,
Coq10

COQ10

CoQ10 is a coenzyme that aids in ATP production in mitochondria. It is especially present in muscles, and energizes muscles. It is often used in heart weakness and low energy.

SEE ALL 'COQ10' FOODS / HERBS

,
Nitric Oxide

NITRIC-OXIDE

Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.

SEE ALL 'NITRIC-OXIDE' FOODS / HERBS

Other:
Anti Aging

ANTI-AGING

Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.

SEE ALL 'ANTI-AGING' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

GET MY FREE AYURVEDA BODY MAP

AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS

'Unable to exercise due to Injury, disease, breathlessness, etc' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Unable to exercise due to Injury, disease, breathlessness, etc'.

Imbalance Accumulates

Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE BIOCHARACTERISTICS

Are you prone to a problem with 'Unable to exercise due to Injury, disease, breathlessness, etc'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Unable to exercise due to Injury, disease, breathlessness, etc'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 3,400 People Reporting Unable to exercise due to Injury, disease, breathlessness, etc

On average the biocharacteristics of people reporting Unable to exercise due to Injury, disease, breathlessness, etc were more aggravated than 70% of other symptoms. From the 3,400 people who reported Unable to exercise due to Injury, disease, breathlessness, etc in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Salty
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87.3%
33.7% (1,146)
7,179 have Salty constitution
Causes Kapha
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76.1%
34.3% (1,167)
12,745 have Kapha constitution
Oily
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73.6%
28.3% (962)
9,587 have Oily constitution
Sweet
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72.6%
29.3% (997)
9,650 have Sweet constitution
Gooey
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69.1%
19.0% (646)
7,069 have Gooey constitution
Heavy Sign
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63.7%
29.7% (1,010)
9,738 have Heavy constitution
Toxic
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63.3%
31.5% (1,072)
7,099 have Toxic constitution
Pungent
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62.9%
16.7% (569)
6,802 have Pungent constitution
Cold
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61.8%
21.7% (738)
8,107 have Cold constitution
Hot
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55.6%
19.5% (663)
7,949 have Hot constitution
Pitta
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52.4%
27.6% (938)
10,540 have Pitta constitution
Vata
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39.0%
27.1% (921)
11,554 have Vata constitution
Astringent
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30.9%
21.0% (714)
8,068 have Astringent constitution
Bitter
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29.1%
18.4% (625)
8,626 have Bitter constitution
Difficult
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26.8%
32.5% (1,106)
8,532 have Difficult constitution
Dry
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25.8%
19.9% (678)
9,009 have Dry constitution
Light
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24.5%
19.2% (653)
9,391 have Light constitution
Sour
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9.8%
18.4% (626)
7,528 have Sour constitution

Risk Factors of Unable to exercise due to Injury, disease, breathlessness, etc

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Unable to exercise due to Injury, disease, breathlessness, etc. Overall, 7.80% of people surveyed in this research study reported Unable to exercise due to Injury, disease, breathlessness, etc.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 7.80%

Review These Common Risk Factors

Feel underweight (2358)
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177
7.5%
insignificant difference
Feel overweight (25362)
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2606
10.3%
30% more often
Hyperactive, quick (19615)
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904
4.6%
40% less often
Fatigue / tired (16721)
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1915
11.5%
50% more often
Male (1336)
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106
7.9%
insignificant difference
Female (26227)
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2346
8.9%
10% more often
Show All
Neuralgia (784)
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257
32.8%
320% more often
Nerve Damage (293)
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96
32.8%
320% more often
Recent broken bone (182)
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58
31.9%
310% more often
Exercise aggravates symptoms (5106)
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1407
27.6%
250% more often
Congestive Heart Failure (CHF) (194)
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53
27.3%
250% more often
Cardiac Insufficiency (139)
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37
Small number of cases
26.6%
240% more often
Stroke (from clot) (139)
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37
Small number of cases
26.6%
240% more often
Herniated disc / back injury (2846)
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738
25.9%
230% more often
Hip surgery (410)
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105
25.6%
230% more often
Fibromyalgia (3094)
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755
24.4%
210% more often
Liver Degeneration (200)
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48
Small number of cases
24%
210% more often
Rheumatoid Arthritis (1204)
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284
23.6%
200% more often
Fever (Current) (294)
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69
23.5%
200% more often
Swollen joints (2624)
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616
23.5%
200% more often
Gastric bypass surgery (437)
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102
23.3%
200% more often
Osteoarthritis (3252)
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735
22.6%
190% more often
Multiple Sclerosis (179)
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40
Small number of cases
22.3%
190% more often
Bones brittle / break easily (575)
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128
22.3%
190% more often
Weakness / Debility (3964)
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884
22.3%
190% more often
Knee surgery (1915)
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419
21.9%
180% more often
Dislocated shoulder / ribs / etc (1069)
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232
21.7%
180% more often
Duodenal Ulcer (373)
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79
21.2%
170% more often
Seizures (452)
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96
21.2%
170% more often
Chronic Infection (1413)
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296
20.9%
170% more often
Rheumatic Fever (146)
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30
Small number of cases
20.5%
160% more often
Lungs Irritated / Inflamed (1038)
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211
20.3%
160% more often
Guarding area of pain (886)
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179
20.2%
160% more often
Joint pain after eating (712)
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141
19.8%
150% more often
Chronic Kidney Disease / Renal Disease (242)
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48
Small number of cases
19.8%
150% more often
Liver Sore (883)
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173
19.6%
150% more often
Gout (451)
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87
19.3%
150% more often
Ankle pain (4184)
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805
19.2%
150% more often
Defensive (225)
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43
Small number of cases
19.1%
140% more often
Prolapsed colon (272)
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52
19.1%
140% more often
Edema (2527)
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473
18.7%
140% more often
Abdominal surgery (1336)
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248
18.6%
140% more often
Past physical trauma (5997)
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1117
18.6%
140% more often
Enlarged Spleen (328)
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61
18.6%
140% more often
Chronic Fatigue Syndrome (CFS) (4107)
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759
18.5%
140% more often
Under a physician's care (5319)
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984
18.5%
140% more often
Tendinitis (2623)
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479
18.3%
130% more often
Joint pain (8319)
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1506
18.1%
130% more often
Pelvic Congestion Syndrome (227)
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41
Small number of cases
18.1%
130% more often
Lumps on Surface of Belly (713)
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128
18%
130% more often
Atherosclerosis (189)
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34
Small number of cases
18%
130% more often
Feel pain more than other people (4736)
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852
18%
130% more often
Can't afford to buy food (1909)
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343
18%
130% more often
Convulsions (156)
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28
Small number of cases
17.9%
130% more often
Colon surgery (416)
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74
17.8%
130% more often
Elbow pain (2565)
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453
17.7%
130% more often
Multiple chemical sensitivity (MCS) (2279)
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402
17.6%
130% more often
Staph infection (1066)
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187
17.5%
120% more often
Sleep Apnea (2359)
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414
17.5%
120% more often
Solid foods aggravate abdominal pain (1417)
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246
17.4%
120% more often
Even liquid foods aggravate abdominal pain (1126)
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196
17.4%
120% more often
Morning joint pain (5834)
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1013
17.4%
120% more often
Laryngitis (906)
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157
17.3%
120% more often
Trauma-induced overeating (1603)
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277
17.3%
120% more often
Non-healing sore / ulcer (816)
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140
17.2%
120% more often
PTSD (Post traumatic stress disorder) (5247)
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892
17%
120% more often
Croup (176)
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30
Small number of cases
17%
120% more often
Radiation (Current or Past) (486)
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82
16.9%
120% more often
Painful rash (516)
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87
16.9%
120% more often
Emphysema (124)
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21
Small number of cases
16.9%
120% more often
Pain relieved by cold (374)
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63
16.8%
120% more often
Intestinal Obstruction (352)
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59
16.8%
120% more often
Sciatica (4357)
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729
16.7%
110% more often
Cold aggravates joint pain (5644)
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944
16.7%
110% more often
Pancreatitis (498)
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83
16.7%
110% more often
Famine / Underfed in Childhood (1923)
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322
16.7%
110% more often
Past Chemotherapy (447)
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74
16.6%
110% more often
Implant / Prosthesis (787)
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131
16.6%
110% more often
Scabies (211)
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35
Small number of cases
16.6%
110% more often
Enlarged Prostate (BPH) (205)
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34
Small number of cases
16.6%
110% more often
Fatty Liver (2700)
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Fatty Liver.
449
16.6%
110% more often
High Blood Sugar (1860)
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308
16.6%
110% more often
Pancreatic Insufficiency (545)
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90
16.5%
110% more often
Blood thick / Congested lymph (1069)
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176
16.5%
110% more often
Whooping Cough (232)
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38
Small number of cases
16.4%
110% more often
Hysterectomy (3069)
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503
16.4%
110% more often
Diabetes (Adult Onset Type II) (1568)
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255
16.3%
110% more often
Glaucoma (430)
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70
16.3%
110% more often
Abdominal pain continuous (1145)
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Abdominal pain continuous.
187
16.3%
110% more often
Skin growths - other (619)
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101
16.3%
110% more often
Pain middle back (5054)
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822
16.3%
110% more often
Swollen lymph nodes (2365)
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383
16.2%
110% more often
Hiatal Hernia (1911)
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309
16.2%
110% more often
Pneumonia (2799)
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454
16.2%
110% more often
Goiter (482)
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78
16.2%
110% more often
Prolapsed Uterus (769)
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124
16.1%
110% more often
Fecal Incontinence (1138)
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183
16.1%
110% more often
Gallbladder Inflammation (1070)
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172
16.1%
110% more often
Impacted Fecal Matter (1293)
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208
16.1%
110% more often
Burning / painful urination (1010)
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162
16%
110% more often
Gallstones / Attack (1914)
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306
16%
110% more often

Complications of Those Reporting Unable to exercise due to Injury, disease, breathlessness, etc

In this research study, people who report Unable to exercise due to Injury, disease, breathlessness, etc were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Exercise aggravates symptoms.
1407
+3.7 times
41%
11.1% (5,106 cases)
Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Prolonged bleeding when cut (Poor clotting).
192
+3.4 times
6%
1.74% (1,259 cases)
Neuralgia
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257
+3.1 times
8%
2.54% (784 cases)
Abdominal surgery
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248
+2.8 times
7%
2.47% (1,336 cases)
Fibromyalgia
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755
+2.8 times
22%
7.84% (3,094 cases)
Herniated disc / back injury
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Herniated disc / back injury.
738
+2.6 times
22%
8.53% (2,846 cases)
Osteoarthritis
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735
+2.4 times
22%
9.08% (3,252 cases)
Seizures
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96
+2.4 times
3%
1.25% (452 cases)
Gastric bypass surgery
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102
+2.4 times
3%
1.26% (437 cases)
Swollen joints
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616
+2.3 times
18%
7.66% (2,624 cases)
Rheumatoid Arthritis
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284
+2.3 times
8%
3.45% (1,204 cases)
Show All
Chronic Infection
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296
+2.3 times
9%
3.94% (1,413 cases)
Bones brittle / break easily
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128
+2.3 times
4%
1.76% (575 cases)
Dislocated shoulder / ribs / etc
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232
+2.2 times
7%
3.12% (1,069 cases)
Weakness / Debility
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884
+2.2 times
26%
11.64% (3,964 cases)
Hip surgery
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105
+2.2 times
3%
1.36% (410 cases)
Gout
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87
+2.1 times
3%
1.4% (451 cases)
Liver Sore
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173
+2.1 times
5%
2.35% (883 cases)
Diabetes (Adult Onset Type II)
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255
+2.1 times
8%
3.79% (1,568 cases)
Guarding area of pain
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179
+2.1 times
5%
2.38% (886 cases)
Lungs Irritated / Inflamed
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211
+2.1 times
6%
2.86% (1,038 cases)
Ulcerative Colitis
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85
+2.1 times
3%
1.44% (568 cases)
Lumps on Surface of Belly
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128
+2.1 times
4%
1.93% (713 cases)
Knee surgery
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419
+2.1 times
12%
5.83% (1,915 cases)
Chronic Fatigue Syndrome (CFS)
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759
+2.0 times
22%
10.87% (4,107 cases)
Edema
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473
+2.0 times
14%
6.96% (2,527 cases)
Staph infection
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187
+2.0 times
6%
3.01% (1,066 cases)
Painful rash
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87
+2.0 times
3%
1.51% (516 cases)
Ankle pain
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805
+2.0 times
24%
12.12% (4,184 cases)
Feel pain more than other people
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852
+2.0 times
25%
12.65% (4,736 cases)
Recurrent Vomiting
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127
+2.0 times
4%
2.03% (817 cases)
Slow, heavy digestion
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1543
+2.0 times
45%
22.89% (21,898 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Even liquid foods aggravate abdominal pain.
196
+2.0 times
6%
3.06% (1,126 cases)
Past physical trauma
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1117
+1.9 times
33%
16.93% (5,997 cases)
Abdominal pain continuous
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187
+1.9 times
6%
3.09% (1,145 cases)
Multiple chemical sensitivity (MCS)
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402
+1.9 times
12%
6.22% (2,279 cases)
Fatty Liver
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449
+1.9 times
13%
6.76% (2,700 cases)
Gallbladder Removed
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500
+1.9 times
15%
7.83% (3,116 cases)
Joint pain after eating
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141
+1.9 times
4%
2.1% (712 cases)
Pancreatic Insufficiency
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90
+1.9 times
3%
1.6% (545 cases)
Solid foods aggravate abdominal pain
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246
+1.9 times
7%
3.75% (1,417 cases)
Food Poisoning
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154
+1.9 times
5%
2.68% (1,032 cases)
Unemployed / underemployed
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1043
+1.8 times
31%
16.88% (7,576 cases)
Difficulty Swallowing
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471
+1.8 times
14%
7.64% (2,999 cases)
Gallstones / Attack
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306
+1.8 times
9%
4.95% (1,914 cases)
Tendinitis
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479
+1.8 times
14%
7.75% (2,623 cases)
Fistula
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66
+1.8 times
2%
1.11% (425 cases)
Purpura
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63
+1.8 times
2%
1.11% (429 cases)
Laryngitis
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157
+1.8 times
5%
2.78% (906 cases)
Joint pain
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1506
+1.8 times
44%
24.58% (8,319 cases)
Colon surgery
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74
+1.8 times
2%
1.12% (416 cases)
Inguinal hernia
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60
+1.8 times
2%
1.12% (411 cases)
Skin growths - other
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101
+1.8 times
3%
1.68% (619 cases)
Hiatal Hernia
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309
+1.8 times
9%
5.05% (1,911 cases)
Non-healing sore / ulcer
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140
+1.8 times
4%
2.25% (816 cases)
Can't afford to buy food
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Can't afford to buy food.
343
+1.8 times
10%
5.63% (1,909 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and PTSD (Post traumatic stress disorder).
892
+1.8 times
26%
14.64% (5,247 cases)
Diverticulosis / Diverticulitis
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304
+1.8 times
9%
5.07% (1,940 cases)
Vomiting
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172
+1.8 times
5%
2.82% (1,149 cases)
Skin Infection
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97
+1.8 times
3%
1.7% (608 cases)
Impacted Fecal Matter
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208
+1.7 times
6%
3.44% (1,293 cases)
Glaucoma
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70
+1.7 times
2%
1.15% (430 cases)
Morning joint pain
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1013
+1.7 times
30%
17.27% (5,834 cases)
Trauma-induced overeating
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277
+1.7 times
8%
4.62% (1,603 cases)
Gallbladder Inflammation
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172
+1.7 times
5%
2.9% (1,070 cases)
Insulin Resistance
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331
+1.7 times
10%
5.8% (2,202 cases)
Sleep Apnea
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414
+1.7 times
12%
6.97% (2,359 cases)
Autoimmune Disorders
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891
+1.7 times
26%
15.16% (5,726 cases)
Citrus allergy
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88
+1.7 times
3%
1.75% (670 cases)
Famine / Underfed in Childhood
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322
+1.7 times
9%
5.25% (1,923 cases)
Under a physician's care
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984
+1.7 times
29%
16.92% (5,319 cases)
Swollen lymph nodes
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383
+1.7 times
11%
6.44% (2,365 cases)
General Inflammation
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1417
+1.7 times
42%
24.77% (8,849 cases)
Elbow pain
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453
+1.7 times
13%
7.67% (2,565 cases)
High Triglycerides
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502
+1.7 times
15%
8.88% (3,447 cases)
Pneumonia
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454
+1.7 times
13%
7.7% (2,799 cases)
Pain middle back
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822
+1.7 times
24%
14.3% (5,054 cases)
Sore eye muscles
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326
+1.7 times
10%
5.97% (2,328 cases)
Pain wakes you up at night
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Pain wakes you up at night.
248
+1.7 times
7%
4.18% (1,604 cases)
Cold aggravates joint pain
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944
+1.7 times
28%
16.77% (5,644 cases)
Painful menstruation & menstrual cramps
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1237
+1.7 times
36%
21.59% (13,471 cases)
Blood thick / Congested lymph
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176
+1.7 times
5%
3% (1,069 cases)
Feet or Ankles Swelling
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1294
+1.7 times
38%
22.82% (8,846 cases)
Difficulty expectorating
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199
+1.7 times
6%
3.62% (1,399 cases)
Sciatica
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729
+1.6 times
21%
12.83% (4,357 cases)
Stomach Ulcer
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216
+1.6 times
6%
3.67% (1,449 cases)
Prolapsed Uterus
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124
+1.6 times
4%
2.45% (769 cases)
Shortness of Breath
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917
+1.6 times
27%
16.54% (6,434 cases)
Eating after midnight
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500
+1.6 times
15%
9.2% (3,846 cases)
Hysterectomy
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503
+1.6 times
15%
9.22% (3,069 cases)
Swollen lymph nodes - arm pits
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290
+1.6 times
9%
5.54% (2,014 cases)
Boils
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173
+1.6 times
5%
3.08% (1,160 cases)
Scoliosis
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395
+1.6 times
12%
7.43% (2,558 cases)
Burning / painful urination
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162
+1.6 times
5%
3.1% (1,010 cases)
Fecal Incontinence
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183
+1.6 times
5%
3.1% (1,138 cases)
Insomnia
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1676
+1.6 times
49%
30.39% (13,627 cases)
High Blood Sugar
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308
+1.6 times
9%
5.62% (1,860 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Restricting Food Intake.
1529
+1.6 times
45%
28.12% (15,613 cases)
Urinary incontinence
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497
+1.6 times
15%
9.38% (3,117 cases)
Wheezing
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394
+1.6 times
12%
7.51% (2,488 cases)
Appendectomy
Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Appendectomy.
336
+1.6 times
10%
6.26% (2,496 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

What are some of the reasons why you include 'unable to exercise due to injury, disease, breathlessness, etc' in your life? Is there something else you'd like to know about 'unable to exercise due to injury, disease, breathlessness, etc'?

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