Unable To Exercise Due To Injury, Disease, Breathlessness, Etc Health Effects

View By: Dosha Herbal Action Biocharacteristics (energetics) Taste System

Neutral (Tridoshic)
Breathing Exercises
Frequent stretch / movement breaks
Quit smoking
Self Massage
Reduces
Milk Thistle
Reduces
Licorice Root (Yastimadhu)
Maca
Reduces
Astragalus
Belly breathing
Dong Quai
Ginseng, Chinese
Nettles
Reduces
Ginkgo
Hawthorne Berry & Flower
Punarnava
Reduces
Bellows Breath (Bhastrika Pranayama)
Breath of Fire / Shining Skull (Kapalbhati Pranayama)
Damiana
Lose weight
Rhodiola
Shilajit Tonic
Incomplete
CoQ10
Lung exerciser
Mistletoe
Sage, Red

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
KAPHA	MODERATE THESE KAPHA FOODS IF UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	MODERATE THESE HEAVY FOODS IF UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC IS CAUSING A PROBLEM	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.

Are you prone to a problem with 'Unable to exercise due to Injury, disease, breathlessness, etc'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

TAKE THE LIFESTYLE QUIZ

The following symptoms & habits may be related to 'Unable to exercise due to Injury, disease, breathlessness, etc'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Weight

Feel overweight

Risk Factor: 30% more often
Complication: +1.3 times as often

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Heart

Heart Attack

Risk Factor: 110% more often
Complication: +1.7 times as often

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Heart Palpitations

Risk Factor: 50% more often
Complication: +1.3 times as often

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Congestive Heart Failure (CHF)

Risk Factor: 250% more often
Complication: +3.5 times as often

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Cardiac Insufficiency

Risk Factor: 240% more often
Complication: +2.3 times as often

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Chest Pain

Risk Factor: 80% more often
Complication: +1.6 times as often

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Exercise Routine

Lack of exercise

Risk Factor: 40% more often
Complication: +1.4 times as often

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Exercise aggravates symptoms

Risk Factor: 250% more often
Complication: +3.7 times as often

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Strong desire to exercise

Risk Factor: insignificant difference
Complication: +1.0 times as often

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Energy-Vitality

Weakness / Debility

Risk Factor: 190% more often
Complication: +2.2 times as often

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Lungs

Emphysema

Risk Factor: 120% more often
Complication: +2.7 times as often

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Shortness of Breath

Risk Factor: 80% more often
Complication: +1.6 times as often

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, Chronic Obstructive Pulmonary Disorder (COPD)

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, Tightness in Chest when Breathing

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Muscle

Flabby muscles / Poor tone

Risk Factor: 60% more often
Complication: +1.3 times as often

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Tension & Breath

Chest breathing

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Joint, Tendon, & Ligament

Herniated disc / back injury

Risk Factor: 230% more often
Complication: +2.6 times as often

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Osteoarthritis

Risk Factor: 190% more often
Complication: +2.4 times as often

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Bones

Recent broken bone

Risk Factor: 310% more often

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Bones brittle / break easily

Risk Factor: 190% more often
Complication: +2.3 times as often

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Biocharacteristics of 3,400 People Reporting Unable to exercise due to Injury, disease, breathlessness, etc

On average the biocharacteristics of people reporting Unable to exercise due to Injury, disease, breathlessness, etc were more aggravated than 70% of other symptoms. From the 3,400 people who reported Unable to exercise due to Injury, disease, breathlessness, etc average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Salty

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87.3% avg client level

33.7% (1,146) of cases

7,179 have Salty constitution

Causes Kapha

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76.1% avg client level

34.3% (1,167) of cases

12,745 have Kapha constitution

Oily

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73.6% avg client level

28.3% (962) of cases

9,587 have Oily constitution

Sweet

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72.6% avg client level

29.3% (997) of cases

9,650 have Sweet constitution

Gooey

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69.1% avg client level

19.0% (646) of cases

7,069 have Gooey constitution

Heavy Sign

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63.7% avg client level

29.7% (1,010) of cases

9,738 have Heavy constitution

Toxic

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63.3% avg client level

31.5% (1,072) of cases

7,099 have Toxic constitution

Pungent

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62.9% avg client level

16.7% (569) of cases

6,802 have Pungent constitution

Cold

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61.8% avg client level

21.7% (738) of cases

8,107 have Cold constitution

Hot

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55.6% avg client level

19.5% (663) of cases

7,949 have Hot constitution

Pitta

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52.4% avg client level

27.6% (938) of cases

10,540 have Pitta constitution

Vata

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39.0% avg client level

27.1% (921) of cases

11,554 have Vata constitution

Astringent

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30.9% avg client level

21.0% (714) of cases

8,068 have Astringent constitution

Bitter

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29.1% avg client level

18.4% (625) of cases

8,626 have Bitter constitution

Difficult

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26.8% avg client level

32.5% (1,106) of cases

8,532 have Difficult constitution

Dry

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25.8% avg client level

19.9% (678) of cases

9,009 have Dry constitution

Light

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24.5% avg client level

19.2% (653) of cases

9,391 have Light constitution

Sour

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9.8% avg client level

18.4% (626) of cases

7,528 have Sour constitution

Risk Factors of Unable to exercise due to Injury, disease, breathlessness, etc

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Unable to exercise due to Injury, disease, breathlessness, etc. Overall, 7.80% of people surveyed reported Unable to exercise due to Injury, disease, breathlessness, etc.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 7.80%

Review These Common Risk Factors

Feel underweight (2358)

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177 cases with both

7.5% of cases

insignificant difference

Feel overweight (25362)

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2606 cases with both

10.3% of cases

30% more often

Hyperactive, quick (19615)

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904 cases with both

4.6% of cases

40% less often

Fatigue / tired (16721)

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1915 cases with both

11.5% of cases

50% more often

Male (1336)

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106 cases with both

7.9% of cases

insignificant difference

Female (26227)

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2346 cases with both

8.9% of cases

10% more often

Show All

Neuralgia (784)

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257 cases with both

32.8% of cases

320% more often

Nerve Damage (293)

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96 cases with both

32.8% of cases

320% more often

Recent broken bone (182)

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58 cases with both

31.9% of cases

310% more often

Exercise aggravates symptoms (5106)

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1407 cases with both

27.6% of cases

250% more often

Congestive Heart Failure (CHF) (194)

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53 cases with both

27.3% of cases

250% more often

Cardiac Insufficiency (139)

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Small number of cases

cases with both

26.6% of cases

240% more often

Stroke (from clot) (139)

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Small number of cases

cases with both

26.6% of cases

240% more often

Herniated disc / back injury (2846)

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738 cases with both

25.9% of cases

230% more often

Hip surgery (410)

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105 cases with both

25.6% of cases

230% more often

Fibromyalgia (3094)

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755 cases with both

24.4% of cases

210% more often

Liver Degeneration (200)

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Small number of cases

cases with both

24% of cases

210% more often

Rheumatoid Arthritis (1204)

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284 cases with both

23.6% of cases

200% more often

Fever (Current) (294)

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69 cases with both

23.5% of cases

200% more often

Swollen joints (2624)

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616 cases with both

23.5% of cases

200% more often

Gastric bypass surgery (437)

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102 cases with both

23.3% of cases

200% more often

Osteoarthritis (3252)

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735 cases with both

22.6% of cases

190% more often

Multiple Sclerosis (179)

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Small number of cases

cases with both

22.3% of cases

190% more often

Bones brittle / break easily (575)

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128 cases with both

22.3% of cases

190% more often

Weakness / Debility (3964)

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884 cases with both

22.3% of cases

190% more often

Knee surgery (1915)

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419 cases with both

21.9% of cases

180% more often

Dislocated shoulder / ribs / etc (1069)

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232 cases with both

21.7% of cases

180% more often

Duodenal Ulcer (373)

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79 cases with both

21.2% of cases

170% more often

Seizures (452)

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96 cases with both

21.2% of cases

170% more often

Chronic Infection (1413)

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296 cases with both

20.9% of cases

170% more often

Rheumatic Fever (146)

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Small number of cases

cases with both

20.5% of cases

160% more often

Lungs Irritated / Inflamed (1038)

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211 cases with both

20.3% of cases

160% more often

Guarding area of pain (886)

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179 cases with both

20.2% of cases

160% more often

Joint pain after eating (712)

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141 cases with both

19.8% of cases

150% more often

Chronic Kidney Disease / Renal Disease (242)

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Small number of cases

cases with both

19.8% of cases

150% more often

Liver Sore (883)

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173 cases with both

19.6% of cases

150% more often

Gout (451)

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87 cases with both

19.3% of cases

150% more often

Ankle pain (4184)

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805 cases with both

19.2% of cases

150% more often

Defensive (225)

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Small number of cases

cases with both

19.1% of cases

140% more often

Prolapsed colon (272)

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52 cases with both

19.1% of cases

140% more often

Edema (2527)

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473 cases with both

18.7% of cases

140% more often

Abdominal surgery (1336)

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248 cases with both

18.6% of cases

140% more often

Past physical trauma (5997)

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1117 cases with both

18.6% of cases

140% more often

Enlarged Spleen (328)

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61 cases with both

18.6% of cases

140% more often

Chronic Fatigue Syndrome (CFS) (4107)

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759 cases with both

18.5% of cases

140% more often

Under a physician's care (5319)

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984 cases with both

18.5% of cases

140% more often

Tendinitis (2623)

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479 cases with both

18.3% of cases

130% more often

Joint pain (8319)

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1506 cases with both

18.1% of cases

130% more often

Pelvic Congestion Syndrome (227)

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Small number of cases

cases with both

18.1% of cases

130% more often

Lumps on Surface of Belly (713)

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128 cases with both

18% of cases

130% more often

Atherosclerosis (189)

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Small number of cases

cases with both

18% of cases

130% more often

Feel pain more than other people (4736)

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852 cases with both

18% of cases

130% more often

Can't afford to buy food (1909)

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343 cases with both

18% of cases

130% more often

Convulsions (156)

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Small number of cases

cases with both

17.9% of cases

130% more often

Colon surgery (416)

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74 cases with both

17.8% of cases

130% more often

Elbow pain (2565)

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453 cases with both

17.7% of cases

130% more often

Multiple chemical sensitivity (MCS) (2279)

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402 cases with both

17.6% of cases

130% more often

Staph infection (1066)

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187 cases with both

17.5% of cases

120% more often

Sleep Apnea (2359)

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414 cases with both

17.5% of cases

120% more often

Solid foods aggravate abdominal pain (1417)

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246 cases with both

17.4% of cases

120% more often

Even liquid foods aggravate abdominal pain (1126)

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196 cases with both

17.4% of cases

120% more often

Morning joint pain (5834)

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1013 cases with both

17.4% of cases

120% more often

Laryngitis (906)

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157 cases with both

17.3% of cases

120% more often

Trauma-induced overeating (1603)

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277 cases with both

17.3% of cases

120% more often

Non-healing sore / ulcer (816)

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140 cases with both

17.2% of cases

120% more often

PTSD (Post traumatic stress disorder) (5247)

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892 cases with both

17% of cases

120% more often

Croup (176)

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Small number of cases

cases with both

17% of cases

120% more often

Radiation (Current or Past) (486)

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82 cases with both

16.9% of cases

120% more often

Painful rash (516)

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87 cases with both

16.9% of cases

120% more often

Emphysema (124)

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Small number of cases

cases with both

16.9% of cases

120% more often

Pain relieved by cold (374)

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63 cases with both

16.8% of cases

120% more often

Intestinal Obstruction (352)

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59 cases with both

16.8% of cases

120% more often

Sciatica (4357)

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729 cases with both

16.7% of cases

110% more often

Cold aggravates joint pain (5644)

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944 cases with both

16.7% of cases

110% more often

Pancreatitis (498)

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83 cases with both

16.7% of cases

110% more often

Famine / Underfed in Childhood (1923)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Famine / Underfed in Childhood.

322 cases with both

16.7% of cases

110% more often

Past Chemotherapy (447)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Past Chemotherapy.

74 cases with both

16.6% of cases

110% more often

Implant / Prosthesis (787)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Implant / Prosthesis.

131 cases with both

16.6% of cases

110% more often

Scabies (211)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Scabies.

Small number of cases

cases with both

16.6% of cases

110% more often

Enlarged Prostate (BPH) (205)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Enlarged Prostate (BPH).

Small number of cases

cases with both

16.6% of cases

110% more often

Fatty Liver (2700)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Fatty Liver.

449 cases with both

16.6% of cases

110% more often

High Blood Sugar (1860)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and High Blood Sugar.

308 cases with both

16.6% of cases

110% more often

Pancreatic Insufficiency (545)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Pancreatic Insufficiency.

90 cases with both

16.5% of cases

110% more often

Blood thick / Congested lymph (1069)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Blood thick / Congested lymph.

176 cases with both

16.5% of cases

110% more often

Whooping Cough (232)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Whooping Cough.

Small number of cases

cases with both

16.4% of cases

110% more often

Hysterectomy (3069)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Hysterectomy.

503 cases with both

16.4% of cases

110% more often

Diabetes (Adult Onset Type II) (1568)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Diabetes (Adult Onset Type II).

255 cases with both

16.3% of cases

110% more often

Glaucoma (430)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Glaucoma.

70 cases with both

16.3% of cases

110% more often

Abdominal pain continuous (1145)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Abdominal pain continuous.

187 cases with both

16.3% of cases

110% more often

Skin growths - other (619)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Skin growths - other.

101 cases with both

16.3% of cases

110% more often

Pain middle back (5054)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Pain middle back.

822 cases with both

16.3% of cases

110% more often

Swollen lymph nodes (2365)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Swollen lymph nodes.

383 cases with both

16.2% of cases

110% more often

Hiatal Hernia (1911)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Hiatal Hernia.

309 cases with both

16.2% of cases

110% more often

Pneumonia (2799)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Pneumonia.

454 cases with both

16.2% of cases

110% more often

Goiter (482)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Goiter.

78 cases with both

16.2% of cases

110% more often

Prolapsed Uterus (769)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Prolapsed Uterus.

124 cases with both

16.1% of cases

110% more often

Fecal Incontinence (1138)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Fecal Incontinence.

183 cases with both

16.1% of cases

110% more often

Gallbladder Inflammation (1070)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Gallbladder Inflammation.

172 cases with both

16.1% of cases

110% more often

Impacted Fecal Matter (1293)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Impacted Fecal Matter.

208 cases with both

16.1% of cases

110% more often

Burning / painful urination (1010)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Burning / painful urination.

162 cases with both

16% of cases

110% more often

Gallstones / Attack (1914)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Gallstones / Attack.

306 cases with both

16% of cases

110% more often

Complications of Those Reporting Unable to exercise due to Injury, disease, breathlessness, etc

People who report Unable to exercise due to Injury, disease, breathlessness, etc were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Exercise aggravates symptoms

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Exercise aggravates symptoms.

1407 cases with both

+3.7 times more likely

41% of cases

11.1% (5,106 cases)

Prolonged bleeding when cut (Poor clotting)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Prolonged bleeding when cut (Poor clotting).

192 cases with both

+3.4 times more likely

6% of cases

1.74% (1,259 cases)

Neuralgia

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Neuralgia.

257 cases with both

+3.1 times more likely

8% of cases

2.54% (784 cases)

Abdominal surgery

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Abdominal surgery.

248 cases with both

+2.8 times more likely

7% of cases

2.47% (1,336 cases)

Fibromyalgia

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Fibromyalgia.

755 cases with both

+2.8 times more likely

22% of cases

7.84% (3,094 cases)

Herniated disc / back injury

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Herniated disc / back injury.

738 cases with both

+2.6 times more likely

22% of cases

8.53% (2,846 cases)

Osteoarthritis

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Osteoarthritis.

735 cases with both

+2.4 times more likely

22% of cases

9.08% (3,252 cases)

Seizures

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Seizures.

96 cases with both

+2.4 times more likely

3% of cases

1.25% (452 cases)

Gastric bypass surgery

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Gastric bypass surgery.

102 cases with both

+2.4 times more likely

3% of cases

1.26% (437 cases)

Swollen joints

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Swollen joints.

616 cases with both

+2.3 times more likely

18% of cases

7.66% (2,624 cases)

Rheumatoid Arthritis

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Rheumatoid Arthritis.

284 cases with both

+2.3 times more likely

8% of cases

3.45% (1,204 cases)

Show All

Chronic Infection

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Chronic Infection.

296 cases with both

+2.3 times more likely

9% of cases

3.94% (1,413 cases)

Bones brittle / break easily

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Bones brittle / break easily.

128 cases with both

+2.3 times more likely

4% of cases

1.76% (575 cases)

Dislocated shoulder / ribs / etc

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Dislocated shoulder / ribs / etc.

232 cases with both

+2.2 times more likely

7% of cases

3.12% (1,069 cases)

Weakness / Debility

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Weakness / Debility.

884 cases with both

+2.2 times more likely

26% of cases

11.64% (3,964 cases)

Hip surgery

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Hip surgery.

105 cases with both

+2.2 times more likely

3% of cases

1.36% (410 cases)

Gout

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Gout.

87 cases with both

+2.1 times more likely

3% of cases

1.4% (451 cases)

Liver Sore

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Liver Sore.

173 cases with both

+2.1 times more likely

5% of cases

2.35% (883 cases)

Diabetes (Adult Onset Type II)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Diabetes (Adult Onset Type II).

255 cases with both

+2.1 times more likely

8% of cases

3.79% (1,568 cases)

Guarding area of pain

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Guarding area of pain.

179 cases with both

+2.1 times more likely

5% of cases

2.38% (886 cases)

Lungs Irritated / Inflamed

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Lungs Irritated / Inflamed.

211 cases with both

+2.1 times more likely

6% of cases

2.86% (1,038 cases)

Ulcerative Colitis

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Ulcerative Colitis.

85 cases with both

+2.1 times more likely

3% of cases

1.44% (568 cases)

Lumps on Surface of Belly

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Lumps on Surface of Belly.

128 cases with both

+2.1 times more likely

4% of cases

1.93% (713 cases)

Knee surgery

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Knee surgery.

419 cases with both

+2.1 times more likely

12% of cases

5.83% (1,915 cases)

Chronic Fatigue Syndrome (CFS)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Chronic Fatigue Syndrome (CFS).

759 cases with both

+2.0 times more likely

22% of cases

10.87% (4,107 cases)

Edema

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Edema.

473 cases with both

+2.0 times more likely

14% of cases

6.96% (2,527 cases)

Staph infection

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Staph infection.

187 cases with both

+2.0 times more likely

6% of cases

3.01% (1,066 cases)

Painful rash

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Painful rash.

87 cases with both

+2.0 times more likely

3% of cases

1.51% (516 cases)

Ankle pain

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Ankle pain.

805 cases with both

+2.0 times more likely

24% of cases

12.12% (4,184 cases)

Feel pain more than other people

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Feel pain more than other people.

852 cases with both

+2.0 times more likely

25% of cases

12.65% (4,736 cases)

Recurrent Vomiting

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Recurrent Vomiting.

127 cases with both

+2.0 times more likely

4% of cases

2.03% (817 cases)

Slow, heavy digestion

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Slow, heavy digestion.

1543 cases with both

+2.0 times more likely

45% of cases

22.89% (21,898 cases)

Even liquid foods aggravate abdominal pain

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Even liquid foods aggravate abdominal pain.

196 cases with both

+2.0 times more likely

6% of cases

3.06% (1,126 cases)

Past physical trauma

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Past physical trauma.

1117 cases with both

+1.9 times more likely

33% of cases

16.93% (5,997 cases)

Abdominal pain continuous

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Abdominal pain continuous.

187 cases with both

+1.9 times more likely

6% of cases

3.09% (1,145 cases)

Multiple chemical sensitivity (MCS)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Multiple chemical sensitivity (MCS).

402 cases with both

+1.9 times more likely

12% of cases

6.22% (2,279 cases)

Fatty Liver

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Fatty Liver.

449 cases with both

+1.9 times more likely

13% of cases

6.76% (2,700 cases)

Gallbladder Removed

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Gallbladder Removed.

500 cases with both

+1.9 times more likely

15% of cases

7.83% (3,116 cases)

Joint pain after eating

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Joint pain after eating.

141 cases with both

+1.9 times more likely

4% of cases

2.1% (712 cases)

Pancreatic Insufficiency

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Pancreatic Insufficiency.

90 cases with both

+1.9 times more likely

3% of cases

1.6% (545 cases)

Solid foods aggravate abdominal pain

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Solid foods aggravate abdominal pain.

246 cases with both

+1.9 times more likely

7% of cases

3.75% (1,417 cases)

Food Poisoning

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Food Poisoning.

154 cases with both

+1.9 times more likely

5% of cases

2.68% (1,032 cases)

Unemployed / underemployed

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Unemployed / underemployed.

1043 cases with both

+1.8 times more likely

31% of cases

16.88% (7,576 cases)

Difficulty Swallowing

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Difficulty Swallowing.

471 cases with both

+1.8 times more likely

14% of cases

7.64% (2,999 cases)

Gallstones / Attack

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Gallstones / Attack.

306 cases with both

+1.8 times more likely

9% of cases

4.95% (1,914 cases)

Tendinitis

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Tendinitis.

479 cases with both

+1.8 times more likely

14% of cases

7.75% (2,623 cases)

Fistula

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Fistula.

66 cases with both

+1.8 times more likely

2% of cases

1.11% (425 cases)

Purpura

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Purpura.

63 cases with both

+1.8 times more likely

2% of cases

1.11% (429 cases)

Laryngitis

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Laryngitis.

157 cases with both

+1.8 times more likely

5% of cases

2.78% (906 cases)

Joint pain

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Joint pain.

1506 cases with both

+1.8 times more likely

44% of cases

24.58% (8,319 cases)

Colon surgery

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Colon surgery.

74 cases with both

+1.8 times more likely

2% of cases

1.12% (416 cases)

Inguinal hernia

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Inguinal hernia.

60 cases with both

+1.8 times more likely

2% of cases

1.12% (411 cases)

Skin growths - other

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Skin growths - other.

101 cases with both

+1.8 times more likely

3% of cases

1.68% (619 cases)

Hiatal Hernia

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Hiatal Hernia.

309 cases with both

+1.8 times more likely

9% of cases

5.05% (1,911 cases)

Non-healing sore / ulcer

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Non-healing sore / ulcer.

140 cases with both

+1.8 times more likely

4% of cases

2.25% (816 cases)

Can't afford to buy food

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Can't afford to buy food.

343 cases with both

+1.8 times more likely

10% of cases

5.63% (1,909 cases)

PTSD (Post traumatic stress disorder)

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and PTSD (Post traumatic stress disorder).

892 cases with both

+1.8 times more likely

26% of cases

14.64% (5,247 cases)

Diverticulosis / Diverticulitis

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Diverticulosis / Diverticulitis.

304 cases with both

+1.8 times more likely

9% of cases

5.07% (1,940 cases)

Vomiting

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Vomiting.

172 cases with both

+1.8 times more likely

5% of cases

2.82% (1,149 cases)

Skin Infection

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Skin Infection.

97 cases with both

+1.8 times more likely

3% of cases

1.7% (608 cases)

Impacted Fecal Matter

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Impacted Fecal Matter.

208 cases with both

+1.7 times more likely

6% of cases

3.44% (1,293 cases)

Glaucoma

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Glaucoma.

70 cases with both

+1.7 times more likely

2% of cases

1.15% (430 cases)

Morning joint pain

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Morning joint pain.

1013 cases with both

+1.7 times more likely

30% of cases

17.27% (5,834 cases)

Trauma-induced overeating

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Trauma-induced overeating.

277 cases with both

+1.7 times more likely

8% of cases

4.62% (1,603 cases)

Gallbladder Inflammation

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Gallbladder Inflammation.

172 cases with both

+1.7 times more likely

5% of cases

2.9% (1,070 cases)

Insulin Resistance

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Insulin Resistance.

331 cases with both

+1.7 times more likely

10% of cases

5.8% (2,202 cases)

Sleep Apnea

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Sleep Apnea.

414 cases with both

+1.7 times more likely

12% of cases

6.97% (2,359 cases)

Autoimmune Disorders

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Autoimmune Disorders.

891 cases with both

+1.7 times more likely

26% of cases

15.16% (5,726 cases)

Citrus allergy

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Citrus allergy.

88 cases with both

+1.7 times more likely

3% of cases

1.75% (670 cases)

Famine / Underfed in Childhood

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Famine / Underfed in Childhood.

322 cases with both

+1.7 times more likely

9% of cases

5.25% (1,923 cases)

Under a physician's care

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Under a physician's care.

984 cases with both

+1.7 times more likely

29% of cases

16.92% (5,319 cases)

Swollen lymph nodes

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Swollen lymph nodes.

383 cases with both

+1.7 times more likely

11% of cases

6.44% (2,365 cases)

General Inflammation

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and General Inflammation.

1417 cases with both

+1.7 times more likely

42% of cases

24.77% (8,849 cases)

Elbow pain

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Elbow pain.

453 cases with both

+1.7 times more likely

13% of cases

7.67% (2,565 cases)

High Triglycerides

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and High Triglycerides.

502 cases with both

+1.7 times more likely

15% of cases

8.88% (3,447 cases)

Pneumonia

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Pneumonia.

454 cases with both

+1.7 times more likely

13% of cases

7.7% (2,799 cases)

Pain middle back

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Pain middle back.

822 cases with both

+1.7 times more likely

24% of cases

14.3% (5,054 cases)

Sore eye muscles

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Sore eye muscles.

326 cases with both

+1.7 times more likely

10% of cases

5.97% (2,328 cases)

Pain wakes you up at night

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Pain wakes you up at night.

248 cases with both

+1.7 times more likely

7% of cases

4.18% (1,604 cases)

Cold aggravates joint pain

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Cold aggravates joint pain.

944 cases with both

+1.7 times more likely

28% of cases

16.77% (5,644 cases)

Painful menstruation & menstrual cramps

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Painful menstruation & menstrual cramps.

1237 cases with both

+1.7 times more likely

36% of cases

21.59% (13,471 cases)

Blood thick / Congested lymph

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Blood thick / Congested lymph.

176 cases with both

+1.7 times more likely

5% of cases

3% (1,069 cases)

Feet or Ankles Swelling

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Feet or Ankles Swelling.

1294 cases with both

+1.7 times more likely

38% of cases

22.82% (8,846 cases)

Difficulty expectorating

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Difficulty expectorating.

199 cases with both

+1.7 times more likely

6% of cases

3.62% (1,399 cases)

Sciatica

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Sciatica.

729 cases with both

+1.6 times more likely

21% of cases

12.83% (4,357 cases)

Stomach Ulcer

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Stomach Ulcer.

216 cases with both

+1.6 times more likely

6% of cases

3.67% (1,449 cases)

Prolapsed Uterus

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Prolapsed Uterus.

124 cases with both

+1.6 times more likely

4% of cases

2.45% (769 cases)

Shortness of Breath

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917 cases with both

+1.6 times more likely

27% of cases

16.54% (6,434 cases)

Eating after midnight

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Eating after midnight.

500 cases with both

+1.6 times more likely

15% of cases

9.2% (3,846 cases)

Hysterectomy

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Hysterectomy.

503 cases with both

+1.6 times more likely

15% of cases

9.22% (3,069 cases)

Swollen lymph nodes - arm pits

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Swollen lymph nodes - arm pits.

290 cases with both

+1.6 times more likely

9% of cases

5.54% (2,014 cases)

Boils

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Boils.

173 cases with both

+1.6 times more likely

5% of cases

3.08% (1,160 cases)

Scoliosis

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Scoliosis.

395 cases with both

+1.6 times more likely

12% of cases

7.43% (2,558 cases)

Burning / painful urination

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Burning / painful urination.

162 cases with both

+1.6 times more likely

5% of cases

3.1% (1,010 cases)

Fecal Incontinence

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Fecal Incontinence.

183 cases with both

+1.6 times more likely

5% of cases

3.1% (1,138 cases)

Insomnia

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Insomnia.

1676 cases with both

+1.6 times more likely

49% of cases

30.39% (13,627 cases)

High Blood Sugar

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and High Blood Sugar.

308 cases with both

+1.6 times more likely

9% of cases

5.62% (1,860 cases)

Restricting Food Intake

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Restricting Food Intake.

1529 cases with both

+1.6 times more likely

45% of cases

28.12% (15,613 cases)

Urinary incontinence

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Urinary incontinence.

497 cases with both

+1.6 times more likely

15% of cases

9.38% (3,117 cases)

Wheezing

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Wheezing.

394 cases with both

+1.6 times more likely

12% of cases

7.51% (2,488 cases)

Appendectomy

Please login or create a free account to see research statistics filtered on Unable to exercise due to Injury, disease, breathlessness, etc and Appendectomy.

336 cases with both

+1.6 times more likely

10% of cases

6.26% (2,496 cases)

WHAT'S NEXT?

Belly Breathing

Ayurveda & Breathwork (Pranayama)

Simple Ayurveda Tips for Your Exercise Routine

Seasonal Modifications to Your Exercise Routine

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results. FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY
WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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College of Ayurvedic Diet & Digestion

AYURVEDIC HEALTH REMEDIES

UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC

Table of Contents

AYURVEDA PERSPECTIVE ON UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC

DIET FOR IMBALANCES RELATED TO 'UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC'

Reduces

Reduces

Reduces

Vasodilator VASODILATOR A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area. SEE ALL 'VASODILATOR' FOODS / HERBS

VASODILATOR

Nitric Oxide NITRIC-OXIDE Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health. SEE ALL 'NITRIC-OXIDE' FOODS / HERBS

NITRIC-OXIDE

Stimulates Energy STIMULATES-ENERGY This category groups thyroid and adrenal stimulating herbs. SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

STIMULATES-ENERGY

Prana PRANA Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter. SEE ALL 'PRANA' FOODS / HERBS

PRANA

Lung Tonic LUNG-TONIC Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions. SEE ALL 'LUNG-TONIC' FOODS / HERBS

LUNG-TONIC

Blood Tonic BLOOD-TONIC An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency. SEE ALL 'BLOOD-TONIC' FOODS / HERBS

BLOOD-TONIC

Cardiac Tonic CARDIAC-TONIC Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency. SEE ALL 'CARDIAC-TONIC' FOODS / HERBS

CARDIAC-TONIC

Builds Stamina BUILDS-STAMINA Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion. SEE ALL 'BUILDS-STAMINA' FOODS / HERBS

BUILDS-STAMINA

Refreshing REFRESHING Stimulates and wakes up the body, leaving it feeling cool, fresh, and energized. SEE ALL 'REFRESHING' FOODS / HERBS

REFRESHING

Hot HOT Hot is identified by increased body temperature, metabolism, or inflammation. SEE ALL 'HOT' FOODS / HERBS

HOT

Liquefied LIQUEFIED Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs. SEE ALL 'LIQUEFIED' FOODS / HERBS

LIQUEFIED

Clear CLEAR Clear refers to anything that cleanses or flushes out wastes, or that digests ama. SEE ALL 'CLEAR' FOODS / HERBS

CLEAR

Mobile MOBILE Mobile refers to anything that stimulates the nervous system, muscles, or activity. SEE ALL 'MOBILE' FOODS / HERBS

MOBILE

Dry DRY Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. SEE ALL 'DRY' FOODS / HERBS

DRY

Light LIGHT Lightness is identified by reduced weight. SEE ALL 'LIGHT' FOODS / HERBS

LIGHT

Easy EASY Easy refers to anything easy to digest, or digests quickly. SEE ALL 'EASY' FOODS / HERBS

EASY

Bitter BITTER Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying. SEE ALL 'BITTER' FOODS / HERBS

BITTER

Pungent PUNGENT Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper. SEE ALL 'PUNGENT' FOODS / HERBS

PUNGENT

Aromatic AROMATIC Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues. SEE ALL 'AROMATIC' FOODS / HERBS

AROMATIC

Astringent ASTRINGENT Astringency is characterized by constriction, drawing together, or drying. SEE ALL 'ASTRINGENT' FOODS / HERBS

ASTRINGENT

Bland Negative Calorie BLAND-NEGATIVE-CALORIE The term "bland taste" refers, in Chinese medicine, to food containing few macronutrients, such as cabbage, radish or bok choy. These may be compared to negative calorie foods. SEE ALL 'BLAND-NEGATIVE-CALORIE' FOODS / HERBS

BLAND-NEGATIVE-CALORIE

Acrid ACRID Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee. SEE ALL 'ACRID' FOODS / HERBS

ACRID

Crunchy CRUNCHY Makes an audible noise when you eat them. Can provide fun texture variation. SEE ALL 'CRUNCHY' FOODS / HERBS

CRUNCHY

Resinous RESINOUS Resinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu. SEE ALL 'RESINOUS' FOODS / HERBS

RESINOUS

Sweet SWEET Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats. SEE ALL 'SWEET' FOODS / HERBS

SWEET

Salty SALTY Salty refers to anything with salt, or high mineral content. SEE ALL 'SALTY' FOODS / HERBS

SALTY

Musky MUSKY Have an earthy smell to them, such as mushrooms. SEE ALL 'MUSKY' FOODS / HERBS

MUSKY

HERBS & SUPPLEMENTS FOR IMBALANCES RELATED TO 'UNABLE TO EXERCISE DUE TO INJURY, DISEASE, BREATHLESSNESS, ETC'

Neutral (Tridoshic)

Reduces

Reduces

Reduces

Reduces

Reduces

Incomplete

Builds Stamina BUILDS-STAMINA Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion. SEE ALL 'BUILDS-STAMINA' FOODS / HERBS

BUILDS-STAMINA

Stimulates Energy STIMULATES-ENERGY This category groups thyroid and adrenal stimulating herbs. SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

STIMULATES-ENERGY

Cardiac Tonic CARDIAC-TONIC Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency. SEE ALL 'CARDIAC-TONIC' FOODS / HERBS

CARDIAC-TONIC

Prana PRANA Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter. SEE ALL 'PRANA' FOODS / HERBS

PRANA

Lung Tonic LUNG-TONIC Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions. SEE ALL 'LUNG-TONIC' FOODS / HERBS

Vasodilator
VASODILATOR
A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.
SEE ALL 'VASODILATOR' FOODS / HERBS

Nitric Oxide
NITRIC-OXIDE
Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.
SEE ALL 'NITRIC-OXIDE' FOODS / HERBS

Stimulates Energy
STIMULATES-ENERGY
This category groups thyroid and adrenal stimulating herbs.
SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

Prana
PRANA
Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.
SEE ALL 'PRANA' FOODS / HERBS

Lung Tonic
LUNG-TONIC
Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.
SEE ALL 'LUNG-TONIC' FOODS / HERBS

Blood Tonic
BLOOD-TONIC
An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.
SEE ALL 'BLOOD-TONIC' FOODS / HERBS

Cardiac Tonic
CARDIAC-TONIC
Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.
SEE ALL 'CARDIAC-TONIC' FOODS / HERBS

Builds Stamina
BUILDS-STAMINA
Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.
SEE ALL 'BUILDS-STAMINA' FOODS / HERBS

Refreshing
REFRESHING
Stimulates and wakes up the body, leaving it feeling cool, fresh, and energized.
SEE ALL 'REFRESHING' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Easy
EASY
Easy refers to anything easy to digest, or digests quickly.
SEE ALL 'EASY' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Bland Negative Calorie
BLAND-NEGATIVE-CALORIE
The term "bland taste" refers, in Chinese medicine, to food containing few macronutrients, such as cabbage, radish or bok choy. These may be compared to negative calorie foods.
SEE ALL 'BLAND-NEGATIVE-CALORIE' FOODS / HERBS

Acrid
ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
SEE ALL 'ACRID' FOODS / HERBS

Crunchy
CRUNCHY
Makes an audible noise when you eat them. Can provide fun texture variation.
SEE ALL 'CRUNCHY' FOODS / HERBS

Resinous
RESINOUS
Resinous substances often contain sap in them, such as rosemary, or herbs such as cedar, frankincense, and guggulu.
SEE ALL 'RESINOUS' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Salty
SALTY
Salty refers to anything with salt, or high mineral content.
SEE ALL 'SALTY' FOODS / HERBS

Musky
MUSKY
Have an earthy smell to them, such as mushrooms.
SEE ALL 'MUSKY' FOODS / HERBS

Builds Stamina
BUILDS-STAMINA
Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.
SEE ALL 'BUILDS-STAMINA' FOODS / HERBS

Stimulates Energy
STIMULATES-ENERGY
This category groups thyroid and adrenal stimulating herbs.
SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

Cardiac Tonic
CARDIAC-TONIC
Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.
SEE ALL 'CARDIAC-TONIC' FOODS / HERBS

Prana
PRANA
Prana is the Sanskrit word for vital life energy (Qi in Chinese Medicine, pneuma in Greek). Many herbs stimulate your energy, or improve the flow of prana through your body. Generally, prana needs to be increased in spring after a sleepy winter.
SEE ALL 'PRANA' FOODS / HERBS

Lung Tonic
LUNG-TONIC
Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.
SEE ALL 'LUNG-TONIC' FOODS / HERBS

Blood Tonic
BLOOD-TONIC
An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.
SEE ALL 'BLOOD-TONIC' FOODS / HERBS

Vasodilator
VASODILATOR
A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.
SEE ALL 'VASODILATOR' FOODS / HERBS

Refreshing
REFRESHING
Stimulates and wakes up the body, leaving it feeling cool, fresh, and energized.
SEE ALL 'REFRESHING' FOODS / HERBS

Nitric Oxide
NITRIC-OXIDE
Improves circulation by dilating blood vessels. Protects blood vessels from damage. Improves athletic performance, libido, immunity, and brain health.
SEE ALL 'NITRIC-OXIDE' FOODS / HERBS

Coq10
COQ10
CoQ10 is a coenzyme that aids in ATP production in mitochondria. It is especially present in muscles, and energizes muscles. It is often used in heart weakness and low energy.
SEE ALL 'COQ10' FOODS / HERBS

Muscle Tonic
MUSCLE-TONIC
Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.
SEE ALL 'MUSCLE-TONIC' FOODS / HERBS

Dry
DRY
Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.
SEE ALL 'DRY' FOODS / HERBS

Clear
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
SEE ALL 'CLEAR' FOODS / HERBS

Hot
HOT
Hot is identified by increased body temperature, metabolism, or inflammation.
SEE ALL 'HOT' FOODS / HERBS

Liquefied
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
SEE ALL 'LIQUEFIED' FOODS / HERBS

Cold
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
SEE ALL 'COLD' FOODS / HERBS

Light
LIGHT
Lightness is identified by reduced weight.
SEE ALL 'LIGHT' FOODS / HERBS

Mobile
MOBILE
Mobile refers to anything that stimulates the nervous system, muscles, or activity.
SEE ALL 'MOBILE' FOODS / HERBS

Oily
OILY
In Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.
SEE ALL 'OILY' FOODS / HERBS

Gooey
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
SEE ALL 'GOOEY' FOODS / HERBS

Heavy
HEAVY
Heavy is identified by sedation, sluggishness, or increased weight.
SEE ALL 'HEAVY' FOODS / HERBS

Bitter
BITTER
Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes and is laxative, and drying.
SEE ALL 'BITTER' FOODS / HERBS

Sweet
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
SEE ALL 'SWEET' FOODS / HERBS

Pungent
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
SEE ALL 'PUNGENT' FOODS / HERBS

Astringent
ASTRINGENT
Astringency is characterized by constriction, drawing together, or drying.
SEE ALL 'ASTRINGENT' FOODS / HERBS

Sour
SOUR
Sour refers to anything fermented or acidic.
SEE ALL 'SOUR' FOODS / HERBS

Acrid
ACRID
Acrid taste is a combination of bitter and pungent tastes. Example include radish, turnip, and coffee.
SEE ALL 'ACRID' FOODS / HERBS

Salty
SALTY
Salty refers to anything with salt, or high mineral content.
SEE ALL 'SALTY' FOODS / HERBS

Aromatic
AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
SEE ALL 'AROMATIC' FOODS / HERBS