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AYURVEDIC HEALTH REMEDIES
UNDERCONFIDENT SOCIALLY
Are you prone to a problem with 'Underconfident socially'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL UNDERCONFIDENT SOCIALLY?Improve the accuracy of your recommendations by letting us know what is working.MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ADDRESS ISSUES IN STAGE OF DISEASE 2UNDERCONFIDENT SOCIALLY IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. Are you prone to a problem with 'Underconfident socially'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz: Risk Factors of Underconfident socially
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Underconfident socially.
Overall, 1.00% of people surveyed in this research study reported Underconfident socially.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 1.00%Review These Common Risk Factors Feel underweight (2358)
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143
6.1%
510% more often
Feel overweight (25362)
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1227
4.8%
380% more often
Hyperactive, quick (19615)
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535
2.7%
170% more often
Fatigue / tired (16721)
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1181
7.1%
610% more often
Female (26227)
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253
1%
insignificant difference
Not smart enough (1117)
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704
63%
6200% more often
Hopeless (730)
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444
60.8%
5980% more often
Disappointed by life (1418)
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772
54.4%
5340% more often
Not attractive enough (1759)
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957
54.4%
5340% more often
Unsupported (1057)
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567
53.6%
5260% more often
Regret / remorse (1237)
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661
53.4%
5240% more often
Guilty (1123)
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594
52.9%
5190% more often
Jealous / envious (1049)
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552
52.6%
5160% more often
Sad (1382)
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717
51.9%
5090% more often
Unheard / misunderstood (1519)
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787
51.8%
5080% more often
Undervalued / unrespected (1456)
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754
51.8%
5080% more often
Vengeful / spiteful (383)
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197
51.4%
5040% more often
Defensive (225)
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113
50.2%
4920% more often
Difficulty trusting others (1972)
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980
49.7%
4870% more often
Doubt (2089)
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1030
49.3%
4830% more often
Easily hurt (1849)
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885
47.9%
4690% more often
Fear of getting sick (1065)
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463
43.5%
4250% more often
Empathetic / Compassionate (3242)
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1224
37.8%
3680% more often
Poor hearing (1163)
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402
34.6%
3360% more often
Nerve Damage (293)
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101
34.5%
3350% more often
Birth Control Pill (Past or Current) (2232)
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745
33.4%
3240% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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65
31.9%
3090% more often
Recent broken bone (182)
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54
29.7%
2870% more often
Excited / Inspired (1285)
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359
27.9%
2690% more often
Raynauld's Syndrome (471)
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122
25.9%
2490% more often
Use microwave (3857)
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714
18.5%
1750% more often
Inflamed Rectum (723)
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113
15.6%
1460% more often
Colon Polyps (468)
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67
14.3%
1330% more often
Feel rejected / unliked / unappreciated (11813)
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1615
13.7%
1270% more often
At odds with local community (1665)
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204
12.3%
1130% more often
Bluish / Purple Tongue (472)
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57
12.1%
1110% more often
Chewing and spitting food (1294)
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154
11.9%
1090% more often
Tense muscles when stressed (9005)
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1052
11.7%
1070% more often
Difficulty expectorating (1399)
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161
11.5%
1050% more often
Self Mutilation (1881)
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213
11.3%
1030% more often
Smoking to suppress appetite (3891)
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433
11.1%
1010% more often
Low self esteem (11266)
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1226
10.9%
990% more often
Lungs Irritated / Inflamed (1038)
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111
10.7%
970% more often
Restricting Water Intake (650)
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69
10.6%
960% more often
Abdominal surgery (1336)
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140
10.5%
950% more often
Purging Food (2856)
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300
10.5%
950% more often
Difficulty expressing desires (9207)
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962
10.4%
940% more often
Pretend Eating / Playing with Food (461)
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46 Small number of cases 10%
900% more often
Withdrawn Emotionally (7826)
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769
9.8%
880% more often
Palpable Mass in Abdomen (267)
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26 Small number of cases 9.7%
870% more often
Lack of friendships (10390)
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995
9.6%
860% more often
Burning sense of shame (3769)
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359
9.5%
850% more often
Change Difficult (5579)
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526
9.4%
840% more often
Lonely / isolated (10442)
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984
9.4%
840% more often
Oppressed / disempowered (3669)
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340
9.3%
830% more often
Feel judged / criticized (8498)
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786
9.2%
820% more often
Difficulty speaking up for self (11497)
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1045
9.1%
810% more often
Lacking good counsel / mentor (7418)
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666
9%
800% more often
Shaky / Jitters (4508)
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405
9%
800% more often
PTSD (Post traumatic stress disorder) (5247)
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474
9%
800% more often
Oozing Sores on Skin (292)
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26 Small number of cases 8.9%
790% more often
Manic / giddy (2385)
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213
8.9%
790% more often
Moths in house (1228)
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109
8.9%
790% more often
Weakness / Debility (3964)
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354
8.9%
790% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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373
8.9%
790% more often
Unsupportive environment (3565)
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311
8.7%
770% more often
Self-loathing (6841)
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593
8.7%
770% more often
Pus in stool (292)
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25 Small number of cases 8.6%
760% more often
At odds with church / religion (3636)
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311
8.6%
760% more often
Depressed (11180)
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948
8.5%
750% more often
Skin problems on nipples (827)
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70
8.5%
750% more often
Heaviness in heart area (2680)
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227
8.5%
750% more often
Purpura (429)
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36 Small number of cases 8.4%
740% more often
Trauma-induced overeating (1603)
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134
8.4%
740% more often
Body dysmorphia / Distorted self-image (5887)
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493
8.4%
740% more often
Difficulty concentrating (13149)
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1097
8.3%
730% more often
Tongue deviates to right/left (484)
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40 Small number of cases 8.3%
730% more often
Preoccupied with sex / lust (2530)
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209
8.3%
730% more often
Avoid social events due to appearance (7275)
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602
8.3%
730% more often
Excessive sleep (5994)
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489
8.2%
720% more often
Skin Infection (608)
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50
8.2%
720% more often
At odds with family (7184)
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588
8.2%
720% more often
Past physical trauma (5997)
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492
8.2%
720% more often
Past sexual trauma (8088)
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667
8.2%
720% more often
Trembling Tongue (1699)
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137
8.1%
710% more often
Hirsutism (1304)
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106
8.1%
710% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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287
8.1%
710% more often
Confusion / Cloudy Mind (10374)
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842
8.1%
710% more often
Ants in house (3105)
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252
8.1%
710% more often
Cockroaches in house (1453)
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117
8.1%
710% more often
Lacking love/affection (8438)
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674
8%
700% more often
Less than 1 hr a week on spiritual life (9368)
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750
8%
700% more often
Orange / Rubbery Stool (1013)
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80
7.9%
690% more often
Panic Attacks / Anxiety Attack (10072)
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798
7.9%
690% more often
Judgmental (8310)
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653
7.9%
690% more often
Relationship issues (10247)
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801
7.8%
680% more often
Racing thoughts (12200)
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946
7.8%
680% more often
Dilated Pupil (518)
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40 Small number of cases 7.7%
670% more often
Skin problems on genitals (2395)
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184
7.7%
670% more often
I'm different from others / unique (12424)
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953
7.7%
670% more often
Easily insulted / sensitive (12645)
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974
7.7%
670% more often
Complications of Those Reporting Underconfident socially
In this research study, people who report Underconfident socially were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Abdominal surgery
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140
+3.2 times
8%
2.47% (1,336 cases)
Bluish / Purple Tongue
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57
+2.9 times
3%
1.04% (472 cases)
Feel rejected / unliked / unappreciated
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1615
+2.8 times
88%
31.22% (11,813 cases)
Tense muscles when stressed
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1052
+2.7 times
58%
21.33% (9,005 cases)
Difficulty expectorating
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161
+2.5 times
9%
3.62% (1,399 cases)
Smoking to suppress appetite
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433
+2.4 times
24%
9.99% (3,891 cases)
Self Mutilation
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213
+2.3 times
12%
5.17% (1,881 cases)
Chewing and spitting food
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154
+2.3 times
8%
3.47% (1,294 cases)
At odds with local community
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204
+2.3 times
11%
4.83% (1,665 cases)
Purging Food
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300
+2.3 times
16%
7.06% (2,856 cases)
Low self esteem
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1226
+2.2 times
67%
30.57% (11,266 cases)
Lungs Irritated / Inflamed
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111
+2.1 times
6%
2.86% (1,038 cases)
Exercising as punishment
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161
+2.0 times
9%
4.43% (2,175 cases)
Pretend Eating / Playing with Food
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46
+2.0 times
3%
1.48% (461 cases)
Difficulty expressing desires
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962
+2.0 times
53%
26.47% (9,207 cases)
Restricting Water Intake
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69
+2.0 times
4%
2.02% (650 cases)
Slow, heavy digestion
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813
+2.0 times
45%
22.89% (21,898 cases)
Change Difficult
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526
+1.9 times
29%
15.58% (5,579 cases)
Withdrawn Emotionally
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769
+1.9 times
42%
22.63% (7,826 cases)
Painful menstruation & menstrual cramps
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732
+1.9 times
40%
21.59% (13,471 cases)
Burning sense of shame
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359
+1.8 times
20%
10.82% (3,769 cases)
Hirsutism
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106
+1.8 times
6%
3.29% (1,304 cases)
Lack of friendships
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995
+1.8 times
54%
29.87% (10,390 cases)
Purpura
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36
+1.8 times
2%
1.11% (429 cases)
Tonsil Stones
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179
+1.8 times
10%
5.58% (2,415 cases)
Lonely / isolated
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984
+1.8 times
54%
30.19% (10,442 cases)
Trembling Tongue
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137
+1.8 times
8%
4.5% (1,699 cases)
Manic / giddy
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213
+1.8 times
12%
6.75% (2,385 cases)
PTSD (Post traumatic stress disorder)
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474
+1.8 times
26%
14.64% (5,247 cases)
Skin Infection
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50
+1.8 times
3%
1.7% (608 cases)
Skin problems on nipples
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70
+1.8 times
4%
2.28% (827 cases)
Poor diet
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779
+1.7 times
43%
24.63% (11,384 cases)
Hunched / Rounded shoulders / Excessive upper back curve
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373
+1.7 times
20%
11.55% (4,193 cases)
Prolonged bleeding when cut (Poor clotting)
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62
+1.7 times
3%
1.74% (1,259 cases)
Feel judged / criticized
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786
+1.7 times
43%
24.97% (8,498 cases)
Difficulty speaking up for self
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1045
+1.7 times
57%
33.64% (11,497 cases)
Anorexia, past or current
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288
+1.7 times
16%
9.45% (4,050 cases)
Oppressed / disempowered
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340
+1.7 times
19%
11.3% (3,669 cases)
Sore eye muscles
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178
+1.7 times
10%
5.97% (2,328 cases)
Compulsive exercising
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126
+1.7 times
7%
4.18% (1,909 cases)
Restricting Food Intake
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850
+1.7 times
47%
28.12% (15,613 cases)
Moths in house
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109
+1.7 times
6%
3.59% (1,228 cases)
Clammy Skin
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210
+1.7 times
12%
7.24% (2,812 cases)
Shaky / Jitters
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405
+1.7 times
22%
13.29% (4,508 cases)
Lacking good counsel / mentor
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666
+1.7 times
36%
21.79% (7,418 cases)
Past sexual trauma
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667
+1.6 times
37%
22.46% (8,088 cases)
Body dysmorphia / Distorted self-image
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493
+1.6 times
27%
16.44% (5,887 cases)
Weakness / Debility
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354
+1.6 times
19%
11.64% (3,964 cases)
Eating after midnight
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273
+1.6 times
15%
9.2% (3,846 cases)
Unsupportive environment
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311
+1.6 times
17%
10.49% (3,565 cases)
Less than 1 hr a week on spiritual life
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750
+1.6 times
41%
25.41% (9,368 cases)
Avoid social events due to appearance
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602
+1.6 times
33%
20.48% (7,275 cases)
At odds with church / religion
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311
+1.6 times
17%
10.56% (3,636 cases)
Seizures
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29
+1.6 times
2%
1.25% (452 cases)
Unemployed / underemployed
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486
+1.6 times
27%
16.88% (7,576 cases)
Purple/blue lips
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47
+1.6 times
3%
1.88% (658 cases)
Past physical trauma
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492
+1.6 times
27%
16.93% (5,997 cases)
Difficulty concentrating
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1097
+1.6 times
60%
37.73% (13,149 cases)
Depressed
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948
+1.6 times
52%
32.7% (11,180 cases)
Tongue deviates to right/left
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40
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
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31
+1.6 times
2%
1.26% (437 cases)
Tooth ache
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213
+1.6 times
12%
7.57% (2,997 cases)
Artificial sweeteners
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484
+1.6 times
27%
17.04% (8,589 cases)
Burping relieves stomach pain
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231
+1.6 times
13%
8.22% (3,413 cases)
Heaviness in heart area
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227
+1.6 times
12%
7.6% (2,680 cases)
Excessive sleep
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489
+1.6 times
27%
17.16% (5,994 cases)
Skin problems on knees
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83
+1.6 times
5%
3.18% (1,119 cases)
Illegal Drugs (marijuana, cocaine, etc)
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287
+1.6 times
16%
10.18% (3,536 cases)
Ants in house
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252
+1.6 times
14%
8.93% (3,105 cases)
Sticky saliva
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180
+1.6 times
10%
6.38% (2,391 cases)
Soda / corn syrup
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342
+1.6 times
19%
12.21% (5,096 cases)
Irregular/small appetite
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676
+1.6 times
37%
23.81% (20,509 cases)
Self-loathing
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593
+1.6 times
32%
20.63% (6,841 cases)
Bright red tongue
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144
+1.5 times
8%
5.19% (2,039 cases)
Skin problems on genitals
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184
+1.5 times
10%
6.49% (2,395 cases)
Pancreatitis
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31
+1.5 times
2%
1.3% (498 cases)
Exercise aggravates symptoms
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314
+1.5 times
17%
11.1% (5,106 cases)
Tongue frothy on edges
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51
+1.5 times
3%
1.96% (739 cases)
Panic Attacks / Anxiety Attack
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798
+1.5 times
44%
28.77% (10,072 cases)
At odds with family
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588
+1.5 times
32%
21.02% (7,184 cases)
Thin tongue
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68
+1.5 times
4%
2.63% (986 cases)
Tense or Aching jaw
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412
+1.5 times
23%
15.16% (5,411 cases)
Trauma-induced overeating
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134
+1.5 times
7%
4.62% (1,603 cases)
Frequent Nausea
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351
+1.5 times
19%
12.57% (5,021 cases)
Confusion / Cloudy Mind
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842
+1.5 times
46%
30.51% (10,374 cases)
Bloody stools
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68
+1.5 times
4%
2.66% (1,021 cases)
House hot
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216
+1.5 times
12%
7.99% (2,856 cases)
Sour Taste in Mouth
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209
+1.5 times
11%
7.33% (2,940 cases)
Overwhelmed by responsibilities
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1125
+1.5 times
62%
41.32% (19,304 cases)
Relationship issues
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801
+1.5 times
44%
29.41% (10,247 cases)
Canned/frozen food
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819
+1.5 times
45%
30.1% (13,186 cases)
Pale Tongue
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361
+1.5 times
20%
13.38% (5,209 cases)
Short bursts of energy
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1142
+1.5 times
63%
42.15% (34,156 cases)
Financially unstable
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848
+1.5 times
46%
30.79% (13,604 cases)
Pain on left side above heart
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120
+1.5 times
7%
4.69% (1,752 cases)
Fatty fried food
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693
+1.5 times
38%
25.49% (11,744 cases)
Conflict makes me depressed, lazy
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746
+1.5 times
41%
27.54% (21,522 cases)
Recent weight loss
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105
+1.5 times
6%
4.04% (1,516 cases)
Past emotional trauma
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1201
+1.5 times
66%
44.48% (15,782 cases)
Recurrent Vomiting
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52
+1.5 times
3%
2.03% (817 cases)
Chronic Fatigue Syndrome (CFS)
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292
+1.5 times
16%
10.87% (4,107 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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