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AYURVEDIC HEALTH REMEDIES
UNDERPAID
Table of ContentsAre you prone to a problem with 'Underpaid'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSLIFESTYLE TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. AVOID ACCUMULATION IN STAGE OF DISEASE 0UNDERPAID IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. Are you prone to a problem with 'Underpaid'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz: Biocharacteristics of 9,348 People Reporting UnderpaidOn average the biocharacteristics of people reporting Underpaid were less aggravated than 66% of other symptoms. From the 9,348 people who reported Underpaid in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Heavy
 
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70.5%
27.8% (2,601)
9,738 have Heavy constitution
Kapha
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61.0%
32.4% (3,029)
12,745 have Kapha constitution
Sour
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59.9%
21.7% (2,033)
7,528 have Sour constitution
Oily
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59.9%
25.1% (2,350)
9,587 have Oily constitution
Light
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55.2%
21.4% (1,999)
9,391 have Light constitution
Sweet
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52.8%
25.3% (2,364)
9,650 have Sweet constitution
Cold
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52.0%
22.4% (2,098)
8,107 have Cold constitution
Astringent
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51.6%
18.3% (1,708)
8,068 have Astringent constitution
Gooey
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51.2%
19.3% (1,807)
7,069 have Gooey constitution
Salty
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49.6%
23.6% (2,210)
7,179 have Salty constitution
Bitter
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47.2%
21.3% (1,991)
8,626 have Bitter constitution
Difficult
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46.0%
28.8% (2,693)
8,532 have Difficult constitution
42.9%
22.4% (2,094)
9,009 have Dry constitution
36.3%
18.8% (1,756)
7,949 have Hot constitution
Pitta
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36.3%
28.0% (2,616)
10,540 have Pitta constitution
Vata
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35.6%
29.1% (2,724)
11,554 have Vata constitution
Risk Factors of Underpaid
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Underpaid.
Overall, 23.53% of people surveyed in this research study reported Underpaid.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 23.53%Review These Common Risk Factors Feel underweight (2358)
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585
24.8%
10% more often
Feel overweight (25362)
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6478
25.5%
10% more often
Hyperactive, quick (19615)
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2723
13.9%
40% less often
Fatigue / tired (16721)
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4797
28.7%
20% more often
Male (1336)
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303
22.7%
insignificant difference
Female (26227)
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6395
24.4%
insignificant difference
No job security (5754)
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2714
47.2%
100% more often
Can't afford to buy food (1909)
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868
45.5%
90% more often
Lack of Freedom / Independence (7548)
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3177
42.1%
80% more often
Work unfulfilling (9385)
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3826
40.8%
70% more often
Financially unstable (13604)
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5535
40.7%
70% more often
Feel stuck (12640)
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4893
38.7%
60% more often
Oppressed / disempowered (3669)
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1406
38.3%
60% more often
Stole food or money to buy food (1041)
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386
37.1%
60% more often
Unsupportive environment (3565)
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1303
36.5%
60% more often
Vengeful / spiteful (383)
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138
36%
50% more often
Self Mutilation (1881)
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673
35.8%
50% more often
Oozing Sores on Skin (292)
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103
35.3%
50% more often
House dark (3837)
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1346
35.1%
50% more often
At odds with local community (1665)
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582
35%
50% more often
Homesick (2646)
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922
34.8%
50% more often
No time to cook (5637)
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1961
34.8%
50% more often
Brown sclera (white part of eyes) (176)
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61
34.7%
50% more often
Scabies (211)
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73
34.6%
50% more often
Undervalued / unrespected (1456)
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504
34.6%
50% more often
Family prevents career development (3992)
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1383
34.6%
50% more often
Restricting Water Intake (650)
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225
34.6%
50% more often
Defensive (225)
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77
34.2%
50% more often
Daily physical labor (4606)
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1575
34.2%
50% more often
Trauma-induced overeating (1603)
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546
34.1%
40% more often
Exercising as punishment (2175)
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738
33.9%
40% more often
Eating after midnight (3846)
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1298
33.7%
40% more often
Preoccupied with sex / lust (2530)
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849
33.6%
40% more often
Mold in house (2546)
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856
33.6%
40% more often
Croup (176)
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59
33.5%
40% more often
Disappointed by life (1418)
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474
33.4%
40% more often
Blood or pus in mucus (462)
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154
33.3%
40% more often
Chronic Peeling (1173)
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391
33.3%
40% more often
Burning sense of shame (3769)
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1256
33.3%
40% more often
Pain relieved by doubling over (2537)
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842
33.2%
40% more often
Manic / giddy (2385)
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792
33.2%
40% more often
Lacking good counsel / mentor (7418)
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2460
33.2%
40% more often
Pretend Eating / Playing with Food (461)
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153
33.2%
40% more often
Pain in testicles (251)
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83
33.1%
40% more often
Smoking to suppress appetite (3891)
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1288
33.1%
40% more often
Eat out on work days (6529)
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2153
33%
40% more often
Have roommates (non-family) (3571)
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1172
32.8%
40% more often
Seizures (452)
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148
32.7%
40% more often
Tooth ache (2997)
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981
32.7%
40% more often
Self-loathing (6841)
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2238
32.7%
40% more often
Pelvic Congestion Syndrome (227)
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74
32.6%
40% more often
Skin problems on nipples (827)
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270
32.6%
40% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1151
32.6%
40% more often
Dirty clothes on floor (8183)
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2666
32.6%
40% more often
Past physical trauma (5997)
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1948
32.5%
40% more often
PTSD (Post traumatic stress disorder) (5247)
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1700
32.4%
40% more often
Soda / corn syrup (5096)
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1644
32.3%
40% more often
Semen discharge in urine (130)
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42 Small number of cases 32.3%
40% more often
Lacking love/affection (8438)
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2725
32.3%
40% more often
Pale menstrual blood (461)
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149
32.3%
40% more often
Guarding area of pain (886)
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285
32.2%
40% more often
Convulsions (156)
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50
32.1%
40% more often
Feel rejected / unliked / unappreciated (11813)
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3794
32.1%
40% more often
Unsupported (1057)
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339
32.1%
40% more often
Feel judged / criticized (8498)
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2716
32%
40% more often
Dilated Pupil (518)
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165
31.9%
40% more often
Hopeless (730)
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232
31.8%
40% more often
Withdrawn Emotionally (7826)
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2486
31.8%
40% more often
Don't know how to cook (2322)
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739
31.8%
40% more often
House hot (2856)
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907
31.8%
40% more often
Avoid social events due to appearance (7275)
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2316
31.8%
40% more often
Tongue frothy on edges (739)
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234
31.7%
30% more often
Poor diet (11384)
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3604
31.7%
30% more often
Poor discernment of temperature (1393)
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441
31.7%
30% more often
Depressed (11180)
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3534
31.6%
30% more often
Unheard / misunderstood (1519)
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480
31.6%
30% more often
Past sexual trauma (8088)
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2548
31.5%
30% more often
Tarry black stools (1494)
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469
31.4%
30% more often
Skin problems on buttocks (3512)
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1102
31.4%
30% more often
Blisters (609)
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191
31.4%
30% more often
House cold (5730)
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1798
31.4%
30% more often
Fasting during daytime hours / bingeing at night (5367)
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1683
31.4%
30% more often
Body dysmorphia / Distorted self-image (5887)
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1846
31.4%
30% more often
Psychiatric Treatment (3639)
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1140
31.3%
30% more often
Relationship issues (10247)
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3203
31.3%
30% more often
Dislocated shoulder / ribs / etc (1069)
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335
31.3%
30% more often
Panic about size, shape or weight (6563)
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2057
31.3%
30% more often
Excessive sleep (5994)
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1872
31.2%
30% more often
Chest Pain (2589)
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807
31.2%
30% more often
Grief (4696)
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1465
31.2%
30% more often
Workaholic (5855)
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1826
31.2%
30% more often
Rarely cook (6054)
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1886
31.2%
30% more often
Underdressed for cold weather (3757)
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1172
31.2%
30% more often
Angry when someone eats my food (7138)
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2225
31.2%
30% more often
Exercising when emotional (5575)
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1738
31.2%
30% more often
Change Difficult (5579)
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1737
31.1%
30% more often
Foul taste on tongue (3794)
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1179
31.1%
30% more often
Not smart enough (1117)
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347
31.1%
30% more often
Regret / remorse (1237)
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385
31.1%
30% more often
Sore eye muscles (2328)
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724
31.1%
30% more often
Swollen lymph nodes (2365)
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733
31%
30% more often
Complications of Those Reporting Underpaid
In this research study, people who report Underpaid were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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373
+2.3 times
4%
1.74% (1,259 cases)
No job security
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2714
+2.1 times
29%
13.84% (5,754 cases)
Financially unstable
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5535
+1.9 times
59%
30.79% (13,604 cases)
Painful menstruation & menstrual cramps
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3824
+1.9 times
41%
21.59% (13,471 cases)
Lack of Freedom / Independence
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3177
+1.8 times
34%
18.42% (7,548 cases)
Slow, heavy digestion
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3940
+1.8 times
42%
22.89% (21,898 cases)
Exercising as punishment
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738
+1.8 times
8%
4.43% (2,175 cases)
Work unfulfilling
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3826
+1.8 times
41%
23.27% (9,385 cases)
Feel stuck
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4893
+1.7 times
52%
29.98% (12,640 cases)
Abdominal surgery
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357
+1.6 times
4%
2.47% (1,336 cases)
Seizures
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148
+1.6 times
2%
1.25% (452 cases)
Can't afford to buy food
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868
+1.6 times
9%
5.63% (1,909 cases)
Tongue deviates to right/left
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148
+1.6 times
2%
1.26% (484 cases)
Long workday
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4310
+1.6 times
46%
28.99% (22,260 cases)
Poor diet
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3604
+1.6 times
39%
24.63% (11,384 cases)
Restricting Food Intake
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4084
+1.6 times
44%
28.12% (15,613 cases)
Poor, spends frivolously
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4234
+1.5 times
45%
29.13% (21,285 cases)
Tongue frothy on edges
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234
+1.5 times
3%
1.96% (739 cases)
Family prevents career development
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1383
+1.5 times
15%
9.83% (3,992 cases)
Eating after midnight
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1298
+1.5 times
14%
9.2% (3,846 cases)
Workaholic
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1826
+1.5 times
20%
13.24% (5,855 cases)
Fatty fried food
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3543
+1.5 times
38%
25.49% (11,744 cases)
Recurrent Vomiting
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253
+1.5 times
3%
2.03% (817 cases)
Soda / corn syrup
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1644
+1.5 times
18%
12.21% (5,096 cases)
Artificial sweeteners
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2370
+1.5 times
25%
17.04% (8,589 cases)
Exercising after eating too much
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779
+1.5 times
8%
5.47% (2,548 cases)
Overwhelmed by responsibilities
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5607
+1.5 times
60%
41.32% (19,304 cases)
Pain relieved by doubling over
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842
+1.5 times
9%
6.2% (2,537 cases)
Dilated Pupil
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165
+1.4 times
2%
1.38% (518 cases)
Exercising when emotional
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1738
+1.4 times
19%
13.22% (5,575 cases)
Compulsive exercising
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568
+1.4 times
6%
4.18% (1,909 cases)
Vomiting
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348
+1.4 times
4%
2.82% (1,149 cases)
Daily physical labor
Please login or create a free account to see research statistics filtered on Underpaid and Daily physical labor.
1575
+1.4 times
17%
12.1% (4,606 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Underpaid and Smoking to suppress appetite.
1288
+1.4 times
14%
9.99% (3,891 cases)
Pale menstrual blood
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149
+1.4 times
2%
1.44% (461 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Underpaid and Irregular/small appetite.
3114
+1.4 times
33%
23.81% (20,509 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Underpaid and Exercising without eating.
2119
+1.4 times
23%
16.67% (7,501 cases)
Don't know how to cook
Please login or create a free account to see research statistics filtered on Underpaid and Don't know how to cook.
739
+1.4 times
8%
5.8% (2,322 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Underpaid and Anorexia, past or current.
1189
+1.4 times
13%
9.45% (4,050 cases)
Fast food 2+ times / week
Please login or create a free account to see research statistics filtered on Underpaid and Fast food 2+ times / week.
2124
+1.4 times
23%
16.96% (6,974 cases)
Self Mutilation
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673
+1.4 times
7%
5.17% (1,881 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Underpaid and Exercise aggravates symptoms.
1372
+1.4 times
15%
11.1% (5,106 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Underpaid and Stole food or money to buy food.
386
+1.4 times
4%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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153
+1.4 times
2%
1.48% (461 cases)
No time to cook
Please login or create a free account to see research statistics filtered on Underpaid and No time to cook.
1961
+1.3 times
21%
15.63% (5,637 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Underpaid and Blood or pus in mucus.
154
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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724
+1.3 times
8%
5.97% (2,328 cases)
Strong hunger
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4989
+1.3 times
53%
39.61% (31,540 cases)
Frequent Stress
Please login or create a free account to see research statistics filtered on Underpaid and Frequent Stress.
7115
+1.3 times
76%
56.87% (25,363 cases)
Burgers/Hot Dogs
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2599
+1.3 times
28%
20.98% (8,841 cases)
Unsupportive environment
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1303
+1.3 times
14%
10.49% (3,565 cases)
Non-healing sore / ulcer
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247
+1.3 times
3%
2.25% (816 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Underpaid and Friends are work related, change with job.
3573
+1.3 times
38%
28.54% (22,284 cases)
Burritos
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2438
+1.3 times
26%
19.55% (8,001 cases)
Canned/frozen food
Please login or create a free account to see research statistics filtered on Underpaid and Canned/frozen food.
3766
+1.3 times
40%
30.1% (13,186 cases)
Oppressed / disempowered
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1406
+1.3 times
15%
11.3% (3,669 cases)
Gastrointestinal Bleeding
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151
+1.3 times
2%
1.51% (555 cases)
Painful rash
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143
+1.3 times
2%
1.51% (516 cases)
Foul taste on tongue
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1179
+1.3 times
13%
9.82% (3,794 cases)
Irregular sleep schedule
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5299
+1.3 times
57%
43.08% (18,870 cases)
Tooth ache
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981
+1.3 times
10%
7.57% (2,997 cases)
Intense emotions
Please login or create a free account to see research statistics filtered on Underpaid and Intense emotions.
6431
+1.3 times
69%
52.25% (42,048 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Underpaid and Currently/recently on a diet.
3035
+1.3 times
32%
24.25% (11,960 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Underpaid and Conflict makes me restless.
6464
+1.3 times
69%
52.33% (43,701 cases)
Skin problems on nipples
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270
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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158
+1.3 times
2%
1.52% (528 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Underpaid and Feel rejected / unliked / unappreciated.
3794
+1.3 times
41%
31.22% (11,813 cases)
Pain sudden onset
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1203
+1.3 times
13%
9.9% (3,992 cases)
Poor discernment of temperature
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441
+1.3 times
5%
3.82% (1,393 cases)
Flat rash
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153
+1.3 times
2%
1.53% (526 cases)
Sour sweat
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702
+1.3 times
8%
6.13% (2,316 cases)
Short bursts of energy
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5152
+1.3 times
55%
42.15% (34,156 cases)
Low fiber diet
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1310
+1.3 times
14%
10.73% (4,548 cases)
Skip meals more than 2x/week
Please login or create a free account to see research statistics filtered on Underpaid and Skip meals more than 2x/week.
4413
+1.3 times
47%
36.1% (15,623 cases)
Boils
Please login or create a free account to see research statistics filtered on Underpaid and Boils.
347
+1.3 times
4%
3.08% (1,160 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Underpaid and Trauma-induced overeating.
546
+1.3 times
6%
4.62% (1,603 cases)
Candy
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2198
+1.3 times
24%
18.5% (7,492 cases)
Rarely cook
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1886
+1.3 times
20%
15.42% (6,054 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Underpaid and Gain weight easily.
5292
+1.3 times
57%
43.99% (35,031 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Underpaid and Anxiety, fear, uncertainty.
7109
+1.3 times
76%
58.66% (47,291 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Underpaid and Abdominal pain continuous.
336
+1.3 times
4%
3.09% (1,145 cases)
Homesick
Please login or create a free account to see research statistics filtered on Underpaid and Homesick.
922
+1.3 times
10%
7.73% (2,646 cases)
Sharp abdominal pain
Please login or create a free account to see research statistics filtered on Underpaid and Sharp abdominal pain.
1644
+1.3 times
18%
13.92% (5,537 cases)
Chest Pain
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807
+1.3 times
9%
6.96% (2,589 cases)
Discolored Tooth
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1193
+1.3 times
13%
10.07% (4,009 cases)
Eat out on work days
Please login or create a free account to see research statistics filtered on Underpaid and Eat out on work days.
2153
+1.3 times
23%
17.88% (6,529 cases)
Stool entirely liquid, no solid pieces
Please login or create a free account to see research statistics filtered on Underpaid and Stool entirely liquid, no solid pieces.
1173
+1.3 times
13%
10.11% (3,898 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Underpaid and Insomnia.
3676
+1.3 times
39%
30.39% (13,627 cases)
Dislocated shoulder / ribs / etc
Please login or create a free account to see research statistics filtered on Underpaid and Dislocated shoulder / ribs / etc.
335
+1.3 times
4%
3.12% (1,069 cases)
Refined flours
Please login or create a free account to see research statistics filtered on Underpaid and Refined flours.
3125
+1.3 times
33%
25.79% (10,936 cases)
Pain on left side above heart
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536
+1.3 times
6%
4.69% (1,752 cases)
Liver Sore
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234
+1.3 times
3%
2.35% (883 cases)
Purging Food
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801
+1.3 times
9%
7.06% (2,856 cases)
Frequent Nausea
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1516
+1.3 times
16%
12.57% (5,021 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Underpaid and Conflict makes me depressed, lazy.
3267
+1.3 times
35%
27.54% (21,522 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Underpaid and Gas, irregular digestion.
6955
+1.3 times
74%
58.32% (47,247 cases)
Food is a necessary distraction
Please login or create a free account to see research statistics filtered on Underpaid and Food is a necessary distraction.
1670
+1.3 times
18%
14.21% (5,753 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Underpaid and Tense muscles when stressed.
2560
+1.3 times
27%
21.33% (9,005 cases)
Urticaria
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141
+1.3 times
2%
1.58% (604 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Underpaid and Guarding area of pain.
285
+1.3 times
3%
2.38% (886 cases)
Dry, dark, frizzy hair
Please login or create a free account to see research statistics filtered on Underpaid and Dry, dark, frizzy hair.
3587
+1.3 times
38%
30.27% (24,799 cases)
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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