College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

UNDERPAID

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Written by John Immel Asheville, NC

Are you prone to a problem with 'Underpaid'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

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LIFESTYLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

UNDERPAID IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

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Are you prone to a problem with 'Underpaid'? Find your imbalances and create a diet for your Lifestyle by taking the free lifestyle quiz:

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Biocharacteristics of 9,348 People Reporting Underpaid

On average the biocharacteristics of people reporting Underpaid were less aggravated than 66% of other symptoms. From the 9,348 people who reported Underpaid average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Heavy
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70.5% avg client level
27.8% (2,601) of cases
9,738 have Heavy constitution
Kapha
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61.0% avg client level
32.4% (3,029) of cases
12,745 have Kapha constitution
Sour
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59.9% avg client level
21.7% (2,033) of cases
7,528 have Sour constitution
Oily
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59.9% avg client level
25.1% (2,350) of cases
9,587 have Oily constitution
Light
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55.2% avg client level
21.4% (1,999) of cases
9,391 have Light constitution
Sweet
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52.8% avg client level
25.3% (2,364) of cases
9,650 have Sweet constitution
Cold
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52.0% avg client level
22.4% (2,098) of cases
8,107 have Cold constitution
Astringent
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51.6% avg client level
18.3% (1,708) of cases
8,068 have Astringent constitution
Gooey
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51.2% avg client level
19.3% (1,807) of cases
7,069 have Gooey constitution
Salty
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49.6% avg client level
23.6% (2,210) of cases
7,179 have Salty constitution
Bitter
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47.2% avg client level
21.3% (1,991) of cases
8,626 have Bitter constitution
Difficult
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46.0% avg client level
28.8% (2,693) of cases
8,532 have Difficult constitution
Dry
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42.9% avg client level
22.4% (2,094) of cases
9,009 have Dry constitution
Hot
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36.3% avg client level
18.8% (1,756) of cases
7,949 have Hot constitution
Pitta
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36.3% avg client level
28.0% (2,616) of cases
10,540 have Pitta constitution
Vata
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35.6% avg client level
29.1% (2,724) of cases
11,554 have Vata constitution
Pungent
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31.2% avg client level
17.3% (1,619) of cases
6,802 have Pungent constitution
Toxic
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31.2% avg client level
24.7% (2,307) of cases
7,099 have Toxic constitution

Risk Factors of Underpaid

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Underpaid. Overall, 23.53% of people surveyed reported Underpaid.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 23.53%

Review These Common Risk Factors

Feel underweight (2358)
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585 cases with both
24.8% of cases
10% more often
Feel overweight (25362)
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6478 cases with both
25.5% of cases
10% more often
Hyperactive, quick (19615)
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2723 cases with both
13.9% of cases
40% less often
Fatigue / tired (16721)
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4797 cases with both
28.7% of cases
20% more often
Male (1336)
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303 cases with both
22.7% of cases
insignificant difference
Female (26227)
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6395 cases with both
24.4% of cases
insignificant difference
Show All
No job security (5754)
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2714 cases with both
47.2% of cases
100% more often
Can't afford to buy food (1909)
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868 cases with both
45.5% of cases
90% more often
Lack of Freedom / Independence (7548)
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3177 cases with both
42.1% of cases
80% more often
Work unfulfilling (9385)
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3826 cases with both
40.8% of cases
70% more often
Financially unstable (13604)
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5535 cases with both
40.7% of cases
70% more often
Feel stuck (12640)
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4893 cases with both
38.7% of cases
60% more often
Oppressed / disempowered (3669)
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1406 cases with both
38.3% of cases
60% more often
Stole food or money to buy food (1041)
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386 cases with both
37.1% of cases
60% more often
Unsupportive environment (3565)
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1303 cases with both
36.5% of cases
60% more often
Vengeful / spiteful (383)
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138 cases with both
36% of cases
50% more often
Self Mutilation (1881)
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673 cases with both
35.8% of cases
50% more often
Oozing Sores on Skin (292)
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103 cases with both
35.3% of cases
50% more often
House dark (3837)
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1346 cases with both
35.1% of cases
50% more often
At odds with local community (1665)
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582 cases with both
35% of cases
50% more often
Homesick (2646)
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922 cases with both
34.8% of cases
50% more often
No time to cook (5637)
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1961 cases with both
34.8% of cases
50% more often
Brown sclera (white part of eyes) (176)
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61 cases with both
34.7% of cases
50% more often
Scabies (211)
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73 cases with both
34.6% of cases
50% more often
Undervalued / unrespected (1456)
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504 cases with both
34.6% of cases
50% more often
Family prevents career development (3992)
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1383 cases with both
34.6% of cases
50% more often
Restricting Water Intake (650)
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225 cases with both
34.6% of cases
50% more often
Defensive (225)
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77 cases with both
34.2% of cases
50% more often
Daily physical labor (4606)
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1575 cases with both
34.2% of cases
50% more often
Trauma-induced overeating (1603)
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546 cases with both
34.1% of cases
40% more often
Exercising as punishment (2175)
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738 cases with both
33.9% of cases
40% more often
Eating after midnight (3846)
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1298 cases with both
33.7% of cases
40% more often
Preoccupied with sex / lust (2530)
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849 cases with both
33.6% of cases
40% more often
Mold in house (2546)
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856 cases with both
33.6% of cases
40% more often
Croup (176)
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59 cases with both
33.5% of cases
40% more often
Disappointed by life (1418)
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474 cases with both
33.4% of cases
40% more often
Blood or pus in mucus (462)
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154 cases with both
33.3% of cases
40% more often
Chronic Peeling Skin (1173)
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391 cases with both
33.3% of cases
40% more often
Burning sense of shame (3769)
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1256 cases with both
33.3% of cases
40% more often
Pain relieved by doubling over (2537)
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842 cases with both
33.2% of cases
40% more often
Manic / giddy (2385)
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792 cases with both
33.2% of cases
40% more often
Lacking good counsel / mentor (7418)
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2460 cases with both
33.2% of cases
40% more often
Pretend Eating / Playing with Food (461)
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153 cases with both
33.2% of cases
40% more often
Pain in testicles (251)
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83 cases with both
33.1% of cases
40% more often
Smoking to suppress appetite (3891)
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1288 cases with both
33.1% of cases
40% more often
Eat out on work days (6529)
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2153 cases with both
33% of cases
40% more often
Have roommates (non-family) (3571)
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1172 cases with both
32.8% of cases
40% more often
Seizures (452)
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148 cases with both
32.7% of cases
40% more often
Tooth ache (2997)
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981 cases with both
32.7% of cases
40% more often
Self-loathing (6841)
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2238 cases with both
32.7% of cases
40% more often
Pelvic Congestion Syndrome (227)
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74 cases with both
32.6% of cases
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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270 cases with both
32.6% of cases
40% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1151 cases with both
32.6% of cases
40% more often
Dirty clothes on floor (8183)
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2666 cases with both
32.6% of cases
40% more often
Past physical trauma (5997)
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1948 cases with both
32.5% of cases
40% more often
PTSD (Post traumatic stress disorder) (5247)
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1700 cases with both
32.4% of cases
40% more often
Soda / corn syrup (5096)
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1644 cases with both
32.3% of cases
40% more often
Semen discharge in urine (130)
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42
Small number of cases
cases with both
32.3% of cases
40% more often
Lacking love/affection (8438)
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2725 cases with both
32.3% of cases
40% more often
Pale menstrual blood (461)
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149 cases with both
32.3% of cases
40% more often
Guarding area of pain (886)
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285 cases with both
32.2% of cases
40% more often
Convulsions (156)
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50 cases with both
32.1% of cases
40% more often
Feel rejected / unliked / unappreciated (11813)
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3794 cases with both
32.1% of cases
40% more often
Unsupported (1057)
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339 cases with both
32.1% of cases
40% more often
Feel judged / criticized (8498)
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2716 cases with both
32% of cases
40% more often
Dilated Pupil (518)
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165 cases with both
31.9% of cases
40% more often
Hopeless (730)
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232 cases with both
31.8% of cases
40% more often
Withdrawn Emotionally (7826)
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2486 cases with both
31.8% of cases
40% more often
Don't know how to cook (2322)
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739 cases with both
31.8% of cases
40% more often
House hot (2856)
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907 cases with both
31.8% of cases
40% more often
Avoid social events due to appearance (7275)
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2316 cases with both
31.8% of cases
40% more often
Tongue frothy on edges (739)
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234 cases with both
31.7% of cases
30% more often
Poor diet (11384)
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3604 cases with both
31.7% of cases
30% more often
Poor discernment of temperature (1393)
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441 cases with both
31.7% of cases
30% more often
Depressed (11180)
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3534 cases with both
31.6% of cases
30% more often
Unheard / misunderstood (1519)
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480 cases with both
31.6% of cases
30% more often
Past sexual trauma (8088)
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2548 cases with both
31.5% of cases
30% more often
Tarry black stools (1494)
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469 cases with both
31.4% of cases
30% more often
Skin problems on buttocks (3512)
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1102 cases with both
31.4% of cases
30% more often
Blisters (609)
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191 cases with both
31.4% of cases
30% more often
House cold (5730)
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1798 cases with both
31.4% of cases
30% more often
Fasting during daytime hours / bingeing at night (5367)
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1683 cases with both
31.4% of cases
30% more often
Body dysmorphia / Distorted self-image (5887)
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1846 cases with both
31.4% of cases
30% more often
Psychiatric Treatment (3639)
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1140 cases with both
31.3% of cases
30% more often
Relationship issues (10247)
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3203 cases with both
31.3% of cases
30% more often
Dislocated shoulder / ribs / etc (1069)
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335 cases with both
31.3% of cases
30% more often
Panic about size, shape or weight (6563)
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2057 cases with both
31.3% of cases
30% more often
Excessive sleep (5994)
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1872 cases with both
31.2% of cases
30% more often
Chest Pain (2589)
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807 cases with both
31.2% of cases
30% more often
Grief (4696)
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1465 cases with both
31.2% of cases
30% more often
Workaholic (5855)
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1826 cases with both
31.2% of cases
30% more often
Rarely cook (6054)
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1886 cases with both
31.2% of cases
30% more often
Underdressed for cold weather (3757)
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1172 cases with both
31.2% of cases
30% more often
Angry when someone eats my food (7138)
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2225 cases with both
31.2% of cases
30% more often
Exercising when emotional (5575)
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1738 cases with both
31.2% of cases
30% more often
Change Difficult (5579)
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1737 cases with both
31.1% of cases
30% more often
Foul taste on tongue (3794)
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1179 cases with both
31.1% of cases
30% more often
Not smart enough (1117)
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347 cases with both
31.1% of cases
30% more often
Regret / remorse (1237)
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385 cases with both
31.1% of cases
30% more often
Sore eye muscles (2328)
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724 cases with both
31.1% of cases
30% more often
Swollen lymph nodes (2365)
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733 cases with both
31% of cases
30% more often

Complications of Those Reporting Underpaid

People who report Underpaid were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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373 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
No job security
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2714 cases with both
+2.1 times more likely
29% of cases
13.84% (5,754 cases)
Financially unstable
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5535 cases with both
+1.9 times more likely
59% of cases
30.79% (13,604 cases)
Painful menstruation & menstrual cramps
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3824 cases with both
+1.9 times more likely
41% of cases
21.59% (13,471 cases)
Lack of Freedom / Independence
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3177 cases with both
+1.8 times more likely
34% of cases
18.42% (7,548 cases)
Slow, heavy digestion
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3940 cases with both
+1.8 times more likely
42% of cases
22.89% (21,898 cases)
Exercising as punishment
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738 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Work unfulfilling
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3826 cases with both
+1.8 times more likely
41% of cases
23.27% (9,385 cases)
Feel stuck
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4893 cases with both
+1.7 times more likely
52% of cases
29.98% (12,640 cases)
Abdominal surgery
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357 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Seizures
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148 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Show All
Can't afford to buy food
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868 cases with both
+1.6 times more likely
9% of cases
5.63% (1,909 cases)
Tongue deviates to right/left
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148 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Long workday
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4310 cases with both
+1.6 times more likely
46% of cases
28.99% (22,260 cases)
Poor diet
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3604 cases with both
+1.6 times more likely
39% of cases
24.63% (11,384 cases)
Restricting Food Intake
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4084 cases with both
+1.6 times more likely
44% of cases
28.12% (15,613 cases)
Poor, spends frivolously
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4234 cases with both
+1.5 times more likely
45% of cases
29.13% (21,285 cases)
Tongue frothy on edges
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234 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Family prevents career development
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1383 cases with both
+1.5 times more likely
15% of cases
9.83% (3,992 cases)
Eating after midnight
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1298 cases with both
+1.5 times more likely
14% of cases
9.2% (3,846 cases)
Workaholic
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1826 cases with both
+1.5 times more likely
20% of cases
13.24% (5,855 cases)
Fatty fried food
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3543 cases with both
+1.5 times more likely
38% of cases
25.49% (11,744 cases)
Recurrent Vomiting
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253 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Soda / corn syrup
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1644 cases with both
+1.5 times more likely
18% of cases
12.21% (5,096 cases)
Artificial sweeteners
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2370 cases with both
+1.5 times more likely
25% of cases
17.04% (8,589 cases)
Exercising after eating too much
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779 cases with both
+1.5 times more likely
8% of cases
5.47% (2,548 cases)
Overwhelmed by responsibilities
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5607 cases with both
+1.5 times more likely
60% of cases
41.32% (19,304 cases)
Pain relieved by doubling over
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842 cases with both
+1.5 times more likely
9% of cases
6.2% (2,537 cases)
Dilated Pupil
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165 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Exercising when emotional
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1738 cases with both
+1.4 times more likely
19% of cases
13.22% (5,575 cases)
Compulsive exercising
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568 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Vomiting
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348 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Daily physical labor
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1575 cases with both
+1.4 times more likely
17% of cases
12.1% (4,606 cases)
Smoking to suppress appetite
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1288 cases with both
+1.4 times more likely
14% of cases
9.99% (3,891 cases)
Pale menstrual blood
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149 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Irregular/small appetite
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3114 cases with both
+1.4 times more likely
33% of cases
23.81% (20,509 cases)
Exercising without eating
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2119 cases with both
+1.4 times more likely
23% of cases
16.67% (7,501 cases)
Don't know how to cook
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739 cases with both
+1.4 times more likely
8% of cases
5.8% (2,322 cases)
Anorexia, past or current
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1189 cases with both
+1.4 times more likely
13% of cases
9.45% (4,050 cases)
Fast food 2+ times / week
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2124 cases with both
+1.4 times more likely
23% of cases
16.96% (6,974 cases)
Self Mutilation
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673 cases with both
+1.4 times more likely
7% of cases
5.17% (1,881 cases)
Exercise aggravates symptoms
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1372 cases with both
+1.4 times more likely
15% of cases
11.1% (5,106 cases)
Stole food or money to buy food
Please login or create a free account to see research statistics filtered on Underpaid and Stole food or money to buy food.
386 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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153 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
No time to cook
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1961 cases with both
+1.3 times more likely
21% of cases
15.63% (5,637 cases)
Blood or pus in mucus
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154 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Sore eye muscles
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724 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Strong hunger
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4989 cases with both
+1.3 times more likely
53% of cases
39.61% (31,540 cases)
Frequent Stress
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7115 cases with both
+1.3 times more likely
76% of cases
56.87% (25,363 cases)
Burgers/Hot Dogs
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2599 cases with both
+1.3 times more likely
28% of cases
20.98% (8,841 cases)
Unsupportive environment
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1303 cases with both
+1.3 times more likely
14% of cases
10.49% (3,565 cases)
Non-healing sore / ulcer
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247 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Friends are work related, change with job
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3573 cases with both
+1.3 times more likely
38% of cases
28.54% (22,284 cases)
Burritos
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2438 cases with both
+1.3 times more likely
26% of cases
19.55% (8,001 cases)
Canned/frozen food
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3766 cases with both
+1.3 times more likely
40% of cases
30.1% (13,186 cases)
Oppressed / disempowered
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1406 cases with both
+1.3 times more likely
15% of cases
11.3% (3,669 cases)
Gastrointestinal Bleeding
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151 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash
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143 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Foul taste on tongue
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1179 cases with both
+1.3 times more likely
13% of cases
9.82% (3,794 cases)
Irregular sleep schedule
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5299 cases with both
+1.3 times more likely
57% of cases
43.08% (18,870 cases)
Tooth ache
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981 cases with both
+1.3 times more likely
10% of cases
7.57% (2,997 cases)
Intense emotions
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6431 cases with both
+1.3 times more likely
69% of cases
52.25% (42,048 cases)
Currently/recently on a diet
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3035 cases with both
+1.3 times more likely
32% of cases
24.25% (11,960 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Underpaid and Conflict makes me restless.
6464 cases with both
+1.3 times more likely
69% of cases
52.33% (43,701 cases)
Nipple Fissures / Candida / Skin Problems
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270 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Gray Stool
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158 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Underpaid and Feel rejected / unliked / unappreciated.
3794 cases with both
+1.3 times more likely
41% of cases
31.22% (11,813 cases)
Pain sudden onset
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1203 cases with both
+1.3 times more likely
13% of cases
9.9% (3,992 cases)
Poor discernment of temperature
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441 cases with both
+1.3 times more likely
5% of cases
3.82% (1,393 cases)
Flat rash
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153 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Sour sweat
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702 cases with both
+1.3 times more likely
8% of cases
6.13% (2,316 cases)
Short bursts of energy
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5152 cases with both
+1.3 times more likely
55% of cases
42.15% (34,156 cases)
Low fiber diet
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1310 cases with both
+1.3 times more likely
14% of cases
10.73% (4,548 cases)
Skip meals more than 2x/week
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4413 cases with both
+1.3 times more likely
47% of cases
36.1% (15,623 cases)
Boils
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347 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
Trauma-induced overeating
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546 cases with both
+1.3 times more likely
6% of cases
4.62% (1,603 cases)
Candy
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2198 cases with both
+1.3 times more likely
24% of cases
18.5% (7,492 cases)
Rarely cook
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1886 cases with both
+1.3 times more likely
20% of cases
15.42% (6,054 cases)
Gain weight easily
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5292 cases with both
+1.3 times more likely
57% of cases
43.99% (35,031 cases)
Anxiety, fear, uncertainty
Please login or create a free account to see research statistics filtered on Underpaid and Anxiety, fear, uncertainty.
7109 cases with both
+1.3 times more likely
76% of cases
58.66% (47,291 cases)
Abdominal pain continuous
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336 cases with both
+1.3 times more likely
4% of cases
3.09% (1,145 cases)
Homesick
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922 cases with both
+1.3 times more likely
10% of cases
7.73% (2,646 cases)
Sharp abdominal pain
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1644 cases with both
+1.3 times more likely
18% of cases
13.92% (5,537 cases)
Chest Pain
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807 cases with both
+1.3 times more likely
9% of cases
6.96% (2,589 cases)
Discolored Tooth
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1193 cases with both
+1.3 times more likely
13% of cases
10.07% (4,009 cases)
Eat out on work days
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2153 cases with both
+1.3 times more likely
23% of cases
17.88% (6,529 cases)
Stool entirely liquid, no solid pieces
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1173 cases with both
+1.3 times more likely
13% of cases
10.11% (3,898 cases)
Insomnia
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3676 cases with both
+1.3 times more likely
39% of cases
30.39% (13,627 cases)
Dislocated shoulder / ribs / etc
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335 cases with both
+1.3 times more likely
4% of cases
3.12% (1,069 cases)
Refined flours
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3125 cases with both
+1.3 times more likely
33% of cases
25.79% (10,936 cases)
Pain on left side above heart
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536 cases with both
+1.3 times more likely
6% of cases
4.69% (1,752 cases)
Liver Sore
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234 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Purging Food
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801 cases with both
+1.3 times more likely
9% of cases
7.06% (2,856 cases)
Frequent Nausea
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1516 cases with both
+1.3 times more likely
16% of cases
12.57% (5,021 cases)
Conflict makes me depressed, lazy
Please login or create a free account to see research statistics filtered on Underpaid and Conflict makes me depressed, lazy.
3267 cases with both
+1.3 times more likely
35% of cases
27.54% (21,522 cases)
Gas, irregular digestion
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6955 cases with both
+1.3 times more likely
74% of cases
58.32% (47,247 cases)
Food is a necessary distraction
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1670 cases with both
+1.3 times more likely
18% of cases
14.21% (5,753 cases)
Tense muscles when stressed
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2560 cases with both
+1.3 times more likely
27% of cases
21.33% (9,005 cases)
Guarding area of pain
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285 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Dry, dark, frizzy hair
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3587 cases with both
+1.3 times more likely
38% of cases
30.27% (24,799 cases)
Tonsil Stones
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649 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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