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AYURVEDIC HEALTH REMEDIES
UNDIGESTED FOOD IN STOOL
Table of ContentsAre you prone to a problem with 'Undigested food in stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz: AYURVEDA PERSPECTIVE ON UNDIGESTED FOOD IN STOOLSkins of foods, poorly chewed foods, and foods that are difficult can be seen in the stools. Undigested food is often a sign of a low digestive fire. Poor digestion may be due to a blood deficiency, stress, poor routine & eating habits, or eating difficult to digest foods.Disclaimer: Conditions such as 'Undigested food in stool' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL UNDIGESTED FOOD IN STOOL?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'UNDIGESTED FOOD IN STOOL'
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SAVE IT
| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| VATA |  FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Vata' dosha. |
COLD
Cold refers to anything that reduces body temperature, metabolism, and blood flow.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Cold' guna. |
DIFFICULT
Difficult refers to anything that is difficult to digest, or takes a long time to digest.
|
FIND OUTStatus UnknownTake these quizzes to find out if you need to decrease Difficult to digest foods. |
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.
Are you prone to a problem with 'Undigested food in stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Undigested food in stool'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Eating Habits
Eating while driving/TV/hurrying
Risk Factor: insignificant difference
Complication: +1.1 times as often
Complication: +1.1 times as often
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Colon
Smelly Gas
Risk Factor: 20% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Gas, irregular digestion
Risk Factor: 30% less often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Small Intestine
Bloating / distension
Risk Factor: 10% more often
Complication: +1.2 times as often
Complication: +1.2 times as often
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Nervous stomach / butterflies
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Intestinal Worms / Parasites / Protozoa / Bacteria
Risk Factor: 80% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Stomach
Slow, heavy digestion
Risk Factor: 20% less often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Frequent Burping
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Indigestion / Upset stomach
Risk Factor: 30% more often
Complication: +1.3 times as often
Complication: +1.3 times as often
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Stool
Soft Stool
Risk Factor: 40% more often
Complication: +1.4 times as often
Complication: +1.4 times as often
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Foul odorous stool
Risk Factor: 60% more often
Complication: +1.7 times as often
Complication: +1.7 times as often
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Stool in mushy pieces mixed with liquid
Risk Factor: 70% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Biocharacteristics of 7,390 People Reporting Undigested food in stool
On average the biocharacteristics of people reporting Undigested food in stool were more aggravated than 67% of other symptoms. From the 7,390 people who reported Undigested food in stool in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Difficult Sign
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99.6%
45.8% (3,383)
8,532 have Difficult constitution
Sour
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90.3%
27.0% (1,995)
7,528 have Sour constitution
Pungent
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80.8%
23.9% (1,765)
6,802 have Pungent constitution
Vata Sign
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77.9%
36.3% (2,685)
11,554 have Vata constitution
Cold Sign
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72.6%
24.2% (1,792)
8,107 have Cold constitution
Pitta
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60.6%
31.0% (2,291)
10,540 have Pitta constitution
Light
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56.7%
26.6% (1,964)
9,391 have Light constitution
Hot
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55.6%
20.4% (1,509)
7,949 have Hot constitution
Dry
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54.0%
27.4% (2,026)
9,009 have Dry constitution
Astringent
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48.4%
17.2% (1,270)
8,068 have Astringent constitution
Bitter
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45.2%
25.5% (1,881)
8,626 have Bitter constitution
Toxic
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35.2%
32.0% (2,368)
7,099 have Toxic constitution
Oily
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26.1%
24.2% (1,789)
9,587 have Oily constitution
Salty
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25.5%
28.3% (2,094)
7,179 have Salty constitution
Heavy
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21.8%
26.3% (1,943)
9,738 have Heavy constitution
Kapha
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19.5%
27.3% (2,019)
12,745 have Kapha constitution
Risk Factors of Undigested food in stool
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Undigested food in stool.
Overall, 19.95% of people surveyed in this research study reported Undigested food in stool.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 19.95%
Review These Common Risk Factors
Feel underweight (2358)
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615
26.1%
30% more often
Feel overweight (25362)
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4658
18.4%
10% less often
Hyperactive, quick (19615)
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2336
11.9%
40% less often
Fatigue / tired (16721)
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3948
23.6%
20% more often
Male (1336)
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260
19.5%
insignificant difference
Female (26227)
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5404
20.6%
insignificant difference
Parasite passed in stool (353)
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167
47.3%
140% more often
Pus in stool (292)
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127
43.5%
120% more often
Croup (176)
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74
42%
110% more often
Orange / Rubbery Stool (1013)
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411
40.6%
100% more often
Shiny / oily / fatty stools (2645)
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1062
40.2%
100% more often
Gray Stool (528)
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211
40%
100% more often
Frothy Stool / with Bubbles (1804)
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721
40%
100% more often
Malabsorption (4275)
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1712
40%
100% more often
Stool entirely liquid, no solid pieces (3898)
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1546
39.7%
100% more often
Enlarged Spleen (328)
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129
39.3%
100% more often
Dysentery (203)
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79
38.9%
90% more often
Palpable Mass in Abdomen (267)
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103
38.6%
90% more often
Even liquid foods aggravate abdominal pain (1126)
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430
38.2%
90% more often
Yellow stool (3438)
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1293
37.6%
90% more often
Fecal Incontinence (1138)
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428
37.6%
90% more often
Solid foods aggravate abdominal pain (1417)
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532
37.5%
90% more often
Guarding area of pain (886)
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331
37.4%
90% more often
Chronic Infection (1413)
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520
36.8%
80% more often
Diarrhea quickly after eating (3488)
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1282
36.8%
80% more often
Frequent urge to defecate (2843)
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1042
36.7%
80% more often
Diarrhea (4657)
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1707
36.7%
80% more often
Crohn's Disease (341)
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124
36.4%
80% more often
Mucus on stool (6422)
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2324
36.2%
80% more often
Explosive elimination (5685)
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2046
36%
80% more often
Pancreatic Insufficiency (545)
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195
35.8%
80% more often
Liver Sore (883)
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316
35.8%
80% more often
Dilated Pupil (518)
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185
35.7%
80% more often
Gastrointestinal Bleeding (555)
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196
35.3%
80% more often
Food Poisoning (1032)
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364
35.3%
80% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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568
35.2%
80% more often
Joint pain after eating (712)
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247
34.7%
70% more often
Green stool (4522)
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1564
34.6%
70% more often
Blood or pus in mucus (462)
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160
34.6%
70% more often
Groove in length of stool (1322)
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457
34.6%
70% more often
Ringworm (712)
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244
34.3%
70% more often
Stool in mushy pieces mixed with liquid (9556)
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3227
33.8%
70% more often
Bloody stools (1021)
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344
33.7%
70% more often
Multiple chemical sensitivity (MCS) (2279)
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766
33.6%
70% more often
Abdominal pain continuous (1145)
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384
33.5%
70% more often
Flat rash (526)
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176
33.5%
70% more often
Painful rash (516)
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173
33.5%
70% more often
Convulsions (156)
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52
33.3%
70% more often
Blisters (609)
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202
33.2%
70% more often
Tarry black stools (1494)
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495
33.1%
70% more often
Leaky Gut Syndrome (4834)
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1597
33%
70% more often
Short Bowel Syndrome (201)
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66
32.8%
60% more often
3+ bowel movements a day (5038)
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1648
32.7%
60% more often
Impacted Fecal Matter (1293)
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423
32.7%
60% more often
Non-healing sore / ulcer (816)
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267
32.7%
60% more often
Foul odorous stool (9495)
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3082
32.5%
60% more often
Celiac Disease (1108)
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360
32.5%
60% more often
Liver Degeneration (200)
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65
32.5%
60% more often
Stool formed, but porous & airy (5555)
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1799
32.4%
60% more often
Traveler's Diarrhea (1701)
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551
32.4%
60% more often
Burning / painful urination (1010)
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326
32.3%
60% more often
Pain wakes you up at night (1604)
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516
32.2%
60% more often
Poor discernment of temperature (1393)
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448
32.2%
60% more often
Staph infection (1066)
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343
32.2%
60% more often
Pale menstrual blood (461)
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147
31.9%
60% more often
Intestinal colic / spasm / cramping (5234)
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1665
31.8%
60% more often
Voiding large quantity of stool (4675)
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1488
31.8%
60% more often
Scabies (211)
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67
31.8%
60% more often
Swollen lymph nodes (2365)
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750
31.7%
60% more often
Pretend Eating / Playing with Food (461)
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146
31.7%
60% more often
Gallbladder Inflammation (1070)
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338
31.6%
60% more often
Green mucus (1730)
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546
31.6%
60% more often
Many bubbles after urinating (1033)
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326
31.6%
60% more often
Oozing Sores on Skin (292)
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92
31.5%
60% more often
Abdominal pain relieved by eating (1562)
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490
31.4%
60% more often
Fever (Current) (294)
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92
31.3%
60% more often
Ulcerative Colitis (568)
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178
31.3%
60% more often
Floating stool (7815)
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2450
31.3%
60% more often
Prolapsed colon (272)
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85
31.3%
60% more often
Blood thick / Congested lymph (1069)
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333
31.2%
60% more often
H pylori infection (1025)
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319
31.1%
60% more often
Intestinal Perforation (142)
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44
Small number of cases
31%
60% more often
Swollen lymph nodes - hips (899)
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279
31%
60% more often
Narrow Stool / Stringy Poop - Thin, pencil stool (6437)
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1991
30.9%
50% more often
Alternating Diarrhea / Constipation (7701)
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2379
30.9%
50% more often
Abdominal pain worse after eating (3850)
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1190
30.9%
50% more often
Chronic Peeling Skin (1173)
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362
30.9%
50% more often
Eat when abdomen painful (2767)
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854
30.9%
50% more often
Colon surgery (416)
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128
30.8%
50% more often
Intestinal Obstruction (352)
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108
30.7%
50% more often
Nipple Fissures / Candida / Skin Problems (827)
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254
30.7%
50% more often
Anal Spasm (1145)
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351
30.7%
50% more often
Sore eye muscles (2328)
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714
30.7%
50% more often
Whooping Cough (232)
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71
30.6%
50% more often
Location of abdominal pain moves (5432)
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1664
30.6%
50% more often
Tight/tense abdomen (2454)
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751
30.6%
50% more often
Intestine lumpy / like a rope (1615)
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492
30.5%
50% more often
Strong abdominal pulse (2630)
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799
30.4%
50% more often
Gray sclera (white part of eye) (231)
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70
30.3%
50% more often
Pancreatitis (498)
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151
30.3%
50% more often
Trauma-induced overeating (1603)
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485
30.3%
50% more often
Complications of Those Reporting Undigested food in stool
In this research study, people who report Undigested food in stool were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Prolonged bleeding when cut (Poor clotting)
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364
+2.9 times
5%
1.74% (1,259 cases)
Dilated Pupil
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185
+2.2 times
3%
1.38% (518 cases)
Orange / Rubbery Stool
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411
+2.1 times
6%
2.82% (1,013 cases)
Stool entirely liquid, no solid pieces
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1546
+2.1 times
21%
10.11% (3,898 cases)
Painful menstruation & menstrual cramps
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3235
+2.0 times
44%
21.59% (13,471 cases)
Malabsorption
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1712
+2.0 times
23%
11.52% (4,275 cases)
Frothy Stool / with Bubbles
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721
+2.0 times
10%
5.02% (1,804 cases)
Gastrointestinal Bleeding
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196
+2.0 times
3%
1.51% (555 cases)
Parasite passed in stool
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167
+2.0 times
2%
1.01% (353 cases)
Gray Stool
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211
+2.0 times
3%
1.52% (528 cases)
Slow, heavy digestion
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3312
+2.0 times
45%
22.89% (21,898 cases)
Even liquid foods aggravate abdominal pain
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430
+2.0 times
6%
3.06% (1,126 cases)
Fecal Incontinence
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428
+1.9 times
6%
3.1% (1,138 cases)
Shiny / oily / fatty stools
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1062
+1.9 times
14%
7.25% (2,645 cases)
Bluish / Purple Tongue
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129
+1.9 times
2%
1.04% (472 cases)
Bloody stools
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344
+1.9 times
5%
2.66% (1,021 cases)
Diarrhea
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1707
+1.9 times
23%
12.26% (4,657 cases)
Pancreatic Insufficiency
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195
+1.9 times
3%
1.6% (545 cases)
Explosive elimination
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2046
+1.9 times
28%
14.98% (5,685 cases)
Solid foods aggravate abdominal pain
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532
+1.9 times
7%
3.75% (1,417 cases)
Food Poisoning
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364
+1.9 times
5%
2.68% (1,032 cases)
Diarrhea quickly after eating
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1282
+1.8 times
17%
9.32% (3,488 cases)
Mucus on stool
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2324
+1.8 times
31%
17.07% (6,422 cases)
Fistula
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124
+1.8 times
2%
1.11% (425 cases)
Purpura
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119
+1.8 times
2%
1.11% (429 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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568
+1.8 times
8%
4.46% (1,615 cases)
Colon surgery
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128
+1.8 times
2%
1.12% (416 cases)
Blisters
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202
+1.8 times
3%
1.68% (609 cases)
Stool in mushy pieces mixed with liquid
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3227
+1.8 times
44%
24.65% (9,556 cases)
Non-healing sore / ulcer
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267
+1.8 times
4%
2.25% (816 cases)
Chronic Infection
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520
+1.8 times
7%
3.94% (1,413 cases)
Vomiting
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340
+1.8 times
5%
2.82% (1,149 cases)
Leaky Gut Syndrome
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1597
+1.8 times
22%
12.42% (4,834 cases)
Yellow stool
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1293
+1.8 times
17%
9.6% (3,438 cases)
Celiac Disease
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360
+1.8 times
5%
2.85% (1,108 cases)
Impacted Fecal Matter
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423
+1.7 times
6%
3.44% (1,293 cases)
Tarry black stools
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495
+1.7 times
7%
4.02% (1,494 cases)
Intestinal colic / spasm / cramping
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1665
+1.7 times
23%
13.28% (5,234 cases)
Frequent urge to defecate
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1042
+1.7 times
14%
8.09% (2,843 cases)
Gallbladder Inflammation
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338
+1.7 times
5%
2.9% (1,070 cases)
Anal Spasm
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351
+1.7 times
5%
2.91% (1,145 cases)
Green stool
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1564
+1.7 times
21%
12.23% (4,522 cases)
Liver Sore
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316
+1.7 times
4%
2.35% (883 cases)
Location of abdominal pain moves
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1664
+1.7 times
23%
13.68% (5,432 cases)
Guarding area of pain
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331
+1.7 times
4%
2.38% (886 cases)
Abdominal pain relieved by eating
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490
+1.7 times
7%
4.17% (1,562 cases)
Sore eye muscles
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714
+1.7 times
10%
5.97% (2,328 cases)
Pain wakes you up at night
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516
+1.7 times
7%
4.18% (1,604 cases)
Blood thick / Congested lymph
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333
+1.7 times
5%
3% (1,069 cases)
Foul odorous stool
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3082
+1.7 times
42%
25.22% (9,495 cases)
Staph infection
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343
+1.7 times
5%
3.01% (1,066 cases)
Exercising after eating too much
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633
+1.6 times
9%
5.47% (2,548 cases)
Boils
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336
+1.6 times
5%
3.08% (1,160 cases)
Voiding large quantity of stool
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1488
+1.6 times
20%
12.33% (4,675 cases)
Exercise aggravates symptoms
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1308
+1.6 times
18%
11.1% (5,106 cases)
Abdominal surgery
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319
+1.6 times
4%
2.47% (1,336 cases)
Abdominal pain continuous
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384
+1.6 times
5%
3.09% (1,145 cases)
Alternating Diarrhea / Constipation
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2379
+1.6 times
32%
19.8% (7,701 cases)
Pain sudden onset
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1200
+1.6 times
16%
9.9% (3,992 cases)
Pain relieved by doubling over
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763
+1.6 times
10%
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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766
+1.6 times
10%
6.22% (2,279 cases)
Strong abdominal pulse
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799
+1.6 times
11%
6.85% (2,630 cases)
Restricting Food Intake
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3329
+1.6 times
45%
28.12% (15,613 cases)
Seizures
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118
+1.6 times
2%
1.25% (452 cases)
Irritable Bowel Syndrome (IBS)
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2735
+1.6 times
37%
23.16% (9,239 cases)
Groove in length of stool
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457
+1.6 times
6%
3.76% (1,322 cases)
Intermittent abdominal pain
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1968
+1.6 times
27%
16.93% (6,963 cases)
Tongue deviates to right/left
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130
+1.6 times
2%
1.26% (484 cases)
Abdominal pain worse after eating
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1190
+1.6 times
16%
10.09% (3,850 cases)
Exercising as punishment
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538
+1.6 times
7%
4.43% (2,175 cases)
Poor discernment of temperature
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448
+1.6 times
6%
3.82% (1,393 cases)
3+ bowel movements a day
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1648
+1.6 times
22%
14.01% (5,038 cases)
Intestine lumpy / like a rope
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492
+1.6 times
7%
4.48% (1,615 cases)
Stool formed, but porous & airy
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1799
+1.6 times
24%
15.37% (5,555 cases)
Purging Food
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806
+1.6 times
11%
7.06% (2,856 cases)
Frequent Hiccup
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710
+1.6 times
10%
6.43% (2,477 cases)
Lumps on Surface of Belly
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214
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
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750
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
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279
+1.6 times
4%
2.58% (899 cases)
Pain with sense of fullness
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1427
+1.5 times
19%
12.26% (4,736 cases)
Self Mutilation
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558
+1.5 times
8%
5.17% (1,881 cases)
Bulimia, past or current
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926
+1.5 times
13%
8.43% (3,506 cases)
Narrow Stool / Stringy Poop - Thin, pencil stool
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1991
+1.5 times
27%
17.55% (6,437 cases)
Pancreatitis
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151
+1.5 times
2%
1.3% (498 cases)
Fruits Cause Gas
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809
+1.5 times
11%
7.15% (2,764 cases)
Abdominal pain relieved by rest
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1150
+1.5 times
16%
10.41% (4,012 cases)
Floating stool
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2450
+1.5 times
33%
21.5% (7,815 cases)
Tongue frothy on edges
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211
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
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850
+1.5 times
12%
7.84% (3,094 cases)
Pain relieved by pressure
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685
+1.5 times
9%
5.91% (2,280 cases)
Hirsutism
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363
+1.5 times
5%
3.29% (1,304 cases)
Trauma-induced overeating
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485
+1.5 times
7%
4.62% (1,603 cases)
Frequent Nausea
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1423
+1.5 times
19%
12.57% (5,021 cases)
Traveler's Diarrhea
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551
+1.5 times
7%
4.64% (1,701 cases)
Sharp abdominal pain
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1569
+1.5 times
21%
13.92% (5,537 cases)
Burning abdominal pain
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687
+1.5 times
9%
5.97% (2,301 cases)
Anal Fissures
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644
+1.5 times
9%
6.02% (2,415 cases)
Dull ache in abdomen
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1408
+1.5 times
19%
12.73% (5,023 cases)
Pain on left side above heart
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500
+1.5 times
7%
4.69% (1,752 cases)
Candida / Yeast Infection / Thrush
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2102
+1.5 times
28%
18.78% (7,286 cases)
Recent weight loss
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426
+1.5 times
6%
4.04% (1,516 cases)
Click Below to Find Out More
| The Color of Your Poop | |
 |
Green Stool |
 |
Yellow Stool |
 |
Brown Stool |
 |
Orange Stool |
 |
Gray/Tan Stool |
 |
Bloody / Tarry Stool |
| The Shape of Your Poop | ||
| Type 1 |  |
Separate hard lumps, like nuts or rabbit pellets (hard to pass) |
| Type 2 |  |
Sausage shaped but lumpy |
| Type 3 |  |
Like a sausage but with cracks on the surface |
| Type 4 |  |
Like a sausage or snake, smooth and soft |
| Type 5 |  |
Soft blobs with clear cut edges |
| Type 6 |  |
Fluffy pieces with frayed edges, mushy |
| Type 7 |  |
Watery, no solid pieces, entirely liquid |
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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