College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

UNDIGESTED FOOD IN STOOL

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON UNDIGESTED FOOD IN STOOL

Skins of foods, poorly chewed foods, and foods that are difficult can be seen in the stools. Undigested food is often a sign of a low digestive fire. Poor digestion may be due to a blood deficiency, stress, poor routine & eating habits, or eating difficult to digest foods.

Disclaimer: Conditions such as 'Undigested food in stool' that cause tissue changes could be serious and should be checked by a medical doctor.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL UNDIGESTED FOOD IN STOOL?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'UNDIGESTED FOOD IN STOOL'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR UNDIGESTED FOOD IN STOOL
OR, GET A GENERAL DIET FOR BALANCING UNDIGESTED FOOD IN STOOL

Augment your diet with these specially chosen ingredients below which may be useful for 'Undigested food in stool'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'UNDIGESTED FOOD IN STOOL'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE POOP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Undigested food in stool', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

EASY

ABOUT EASY BIOCHARACTERISTIC

Easy refers to anything easy to digest, or digests quickly.

LEARN MORE ABOUT EASY

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you need to increase Easy to digest foods
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna
PUNGENT

ABOUT PUNGENT BIOCHARACTERISTIC

Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.

LEARN MORE ABOUT PUNGENT

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pungent' taste
SOUR

ABOUT SOUR BIOCHARACTERISTIC

Sour refers to anything fermented or acidic.

LEARN MORE ABOUT SOUR

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sour' taste

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

,
Spleen Tonic

SPLEEN-TONIC

An herb that strengthens spleen function by improving strength of the blood. Spleen tonics Builds agni, brighten the person's appearances & firms up tissues.

SEE ALL 'SPLEEN-TONIC' FOODS / HERBS

Blood Tonic

BLOOD-TONIC

An herb that produces more blood cells in the body, or otherwise improves blood cell quality or hemoglobin content. Helpful for anemia and other types of deficiency.

SEE ALL 'BLOOD-TONIC' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #3

UNDIGESTED FOOD IN STOOL IS IN STAGE OF DISEASE #3 - ATTACKING TISSUE

If you have symptoms in this category it means that your imbalances are becoming stronger and weakening your body's resistance. Most people have a weakness in one or more organs. These areas of weakness are the 'weak link in the chain.' They are first to succumb when an imbalance reaches a tipping point. Repairing imbalances in this category often represent your last opportunity to prevent disease. At any moment, these imbalances could overwhelm weakened tissue and develop into a disease. You may feel pain or discomfort in the weakened area. At this stage you will need to support the weakened tissue with specialized foods and herbs for the weakened tissue. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Undigested food in stool'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Undigested food in stool'? Find your imbalances and create a diet for your Poop by taking the free poop quiz:

TAKE THE POOP QUIZ
The following symptoms & habits may be related to 'Undigested food in stool'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 7,390 People Reporting Undigested food in stool

On average the biocharacteristics of people reporting Undigested food in stool were more aggravated than 67% of other symptoms. From the 7,390 people who reported Undigested food in stool average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Difficult Sign
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99.6% avg client level
45.8% (3,383) of cases
8,532 have Difficult constitution
Sour
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90.3% avg client level
27.0% (1,995) of cases
7,528 have Sour constitution
Pungent
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80.8% avg client level
23.9% (1,765) of cases
6,802 have Pungent constitution
Vata Sign
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77.9% avg client level
36.3% (2,685) of cases
11,554 have Vata constitution
Cold Sign
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72.6% avg client level
24.2% (1,792) of cases
8,107 have Cold constitution
Pitta
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60.6% avg client level
31.0% (2,291) of cases
10,540 have Pitta constitution
Light
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56.7% avg client level
26.6% (1,964) of cases
9,391 have Light constitution
Hot
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55.6% avg client level
20.4% (1,509) of cases
7,949 have Hot constitution
Dry
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54.0% avg client level
27.4% (2,026) of cases
9,009 have Dry constitution
Astringent
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48.4% avg client level
17.2% (1,270) of cases
8,068 have Astringent constitution
Bitter
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45.2% avg client level
25.5% (1,881) of cases
8,626 have Bitter constitution
Toxic
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35.2% avg client level
32.0% (2,368) of cases
7,099 have Toxic constitution
Oily
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26.1% avg client level
24.2% (1,789) of cases
9,587 have Oily constitution
Salty
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25.5% avg client level
28.3% (2,094) of cases
7,179 have Salty constitution
Heavy
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21.8% avg client level
26.3% (1,943) of cases
9,738 have Heavy constitution
Kapha
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19.5% avg client level
27.3% (2,019) of cases
12,745 have Kapha constitution
Sweet
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19.5% avg client level
24.7% (1,827) of cases
9,650 have Sweet constitution
Gooey
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17.6% avg client level
14.7% (1,083) of cases
7,069 have Gooey constitution

Risk Factors of Undigested food in stool

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Undigested food in stool. Overall, 19.95% of people surveyed reported Undigested food in stool.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 19.95%

Review These Common Risk Factors

Feel underweight (2358)
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615 cases with both
26.1% of cases
30% more often
Feel overweight (25362)
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4658 cases with both
18.4% of cases
10% less often
Hyperactive, quick (19615)
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2336 cases with both
11.9% of cases
40% less often
Fatigue / tired (16721)
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3948 cases with both
23.6% of cases
20% more often
Male (1336)
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260 cases with both
19.5% of cases
insignificant difference
Female (26227)
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5404 cases with both
20.6% of cases
insignificant difference
Show All
Parasite passed in stool (353)
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167 cases with both
47.3% of cases
140% more often
Pus in stool (292)
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127 cases with both
43.5% of cases
120% more often
Croup (176)
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74 cases with both
42% of cases
110% more often
Orange / Rubbery Stool (1013)
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411 cases with both
40.6% of cases
100% more often
Shiny / oily / fatty stools (2645)
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1062 cases with both
40.2% of cases
100% more often
Gray Stool (528)
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211 cases with both
40% of cases
100% more often
Frothy Stool / with Bubbles (1804)
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721 cases with both
40% of cases
100% more often
Malabsorption (4275)
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1712 cases with both
40% of cases
100% more often
Stool entirely liquid, no solid pieces (3898)
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1546 cases with both
39.7% of cases
100% more often
Enlarged Spleen (328)
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129 cases with both
39.3% of cases
100% more often
Dysentery (203)
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79 cases with both
38.9% of cases
90% more often
Palpable Mass in Abdomen (267)
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103 cases with both
38.6% of cases
90% more often
Even liquid foods aggravate abdominal pain (1126)
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430 cases with both
38.2% of cases
90% more often
Yellow stool (3438)
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1293 cases with both
37.6% of cases
90% more often
Fecal Incontinence (1138)
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428 cases with both
37.6% of cases
90% more often
Solid foods aggravate abdominal pain (1417)
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532 cases with both
37.5% of cases
90% more often
Guarding area of pain (886)
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331 cases with both
37.4% of cases
90% more often
Chronic Infection (1413)
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520 cases with both
36.8% of cases
80% more often
Diarrhea quickly after eating (3488)
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1282 cases with both
36.8% of cases
80% more often
Frequent urge to defecate (2843)
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1042 cases with both
36.7% of cases
80% more often
Diarrhea (4657)
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1707 cases with both
36.7% of cases
80% more often
Crohn's Disease (341)
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124 cases with both
36.4% of cases
80% more often
Mucus on stool (6422)
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2324 cases with both
36.2% of cases
80% more often
Explosive elimination (5685)
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2046 cases with both
36% of cases
80% more often
Pancreatic Insufficiency (545)
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195 cases with both
35.8% of cases
80% more often
Liver Sore (883)
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316 cases with both
35.8% of cases
80% more often
Dilated Pupil (518)
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185 cases with both
35.7% of cases
80% more often
Gastrointestinal Bleeding (555)
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196 cases with both
35.3% of cases
80% more often
Food Poisoning (1032)
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364 cases with both
35.3% of cases
80% more often
Intestinal Worms / Parasites / Protozoa / Bacteria (1615)
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568 cases with both
35.2% of cases
80% more often
Joint pain after eating (712)
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247 cases with both
34.7% of cases
70% more often
Green stool (4522)
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1564 cases with both
34.6% of cases
70% more often
Blood or pus in mucus (462)
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160 cases with both
34.6% of cases
70% more often
Groove in length of stool (1322)
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457 cases with both
34.6% of cases
70% more often
Ringworm (712)
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244 cases with both
34.3% of cases
70% more often
Stool in mushy pieces mixed with liquid (9556)
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3227 cases with both
33.8% of cases
70% more often
Bloody stools (1021)
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344 cases with both
33.7% of cases
70% more often
Multiple chemical sensitivity (MCS) (2279)
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766 cases with both
33.6% of cases
70% more often
Abdominal pain continuous (1145)
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384 cases with both
33.5% of cases
70% more often
Flat rash (526)
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176 cases with both
33.5% of cases
70% more often
Painful rash (516)
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173 cases with both
33.5% of cases
70% more often
Convulsions (156)
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52 cases with both
33.3% of cases
70% more often
Blisters (609)
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202 cases with both
33.2% of cases
70% more often
Tarry black stools (1494)
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495 cases with both
33.1% of cases
70% more often
Leaky Gut Syndrome (4834)
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1597 cases with both
33% of cases
70% more often
Short Bowel Syndrome (201)
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66 cases with both
32.8% of cases
60% more often
3+ bowel movements a day (5038)
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1648 cases with both
32.7% of cases
60% more often
Impacted Fecal Matter (1293)
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423 cases with both
32.7% of cases
60% more often
Non-healing sore / ulcer (816)
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267 cases with both
32.7% of cases
60% more often
Foul odorous stool (9495)
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3082 cases with both
32.5% of cases
60% more often
Celiac Disease (1108)
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360 cases with both
32.5% of cases
60% more often
Liver Degeneration (200)
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65 cases with both
32.5% of cases
60% more often
Stool formed, but porous & airy (5555)
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1799 cases with both
32.4% of cases
60% more often
Traveler's Diarrhea (1701)
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551 cases with both
32.4% of cases
60% more often
Burning / painful urination (1010)
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326 cases with both
32.3% of cases
60% more often
Pain wakes you up at night (1604)
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516 cases with both
32.2% of cases
60% more often
Poor discernment of temperature (1393)
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448 cases with both
32.2% of cases
60% more often
Staph infection (1066)
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343 cases with both
32.2% of cases
60% more often
Pale menstrual blood (461)
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147 cases with both
31.9% of cases
60% more often
Intestinal colic / spasm / cramping (5234)
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1665 cases with both
31.8% of cases
60% more often
Voiding large quantity of stool (4675)
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1488 cases with both
31.8% of cases
60% more often
Scabies (211)
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67 cases with both
31.8% of cases
60% more often
Swollen lymph nodes (2365)
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750 cases with both
31.7% of cases
60% more often
Pretend Eating / Playing with Food (461)
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146 cases with both
31.7% of cases
60% more often
Gallbladder Inflammation (1070)
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338 cases with both
31.6% of cases
60% more often
Green mucus (1730)
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546 cases with both
31.6% of cases
60% more often
Many bubbles after urinating (1033)
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326 cases with both
31.6% of cases
60% more often
Oozing Sores on Skin (292)
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92 cases with both
31.5% of cases
60% more often
Abdominal pain relieved by eating (1562)
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490 cases with both
31.4% of cases
60% more often
Fever (Current) (294)
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92 cases with both
31.3% of cases
60% more often
Ulcerative Colitis (568)
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178 cases with both
31.3% of cases
60% more often
Floating stool (7815)
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2450 cases with both
31.3% of cases
60% more often
Prolapsed colon (272)
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85 cases with both
31.3% of cases
60% more often
Blood thick / Congested lymph (1069)
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333 cases with both
31.2% of cases
60% more often
H pylori infection (1025)
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319 cases with both
31.1% of cases
60% more often
Intestinal Perforation (142)
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44
Small number of cases
cases with both
31% of cases
60% more often
Swollen lymph nodes - hips (899)
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279 cases with both
31% of cases
60% more often
Narrow Stool / Stringy Poop - Thin, pencil stool (6437)
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1991 cases with both
30.9% of cases
50% more often
Alternating Diarrhea / Constipation (7701)
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2379 cases with both
30.9% of cases
50% more often
Abdominal pain worse after eating (3850)
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1190 cases with both
30.9% of cases
50% more often
Chronic Peeling Skin (1173)
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362 cases with both
30.9% of cases
50% more often
Eat when abdomen painful (2767)
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854 cases with both
30.9% of cases
50% more often
Colon surgery (416)
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128 cases with both
30.8% of cases
50% more often
Intestinal Obstruction (352)
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108 cases with both
30.7% of cases
50% more often
Nipple Fissures / Candida / Skin Problems (827)
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254 cases with both
30.7% of cases
50% more often
Anal Spasm (1145)
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351 cases with both
30.7% of cases
50% more often
Sore eye muscles (2328)
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714 cases with both
30.7% of cases
50% more often
Whooping Cough (232)
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71 cases with both
30.6% of cases
50% more often
Location of abdominal pain moves (5432)
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1664 cases with both
30.6% of cases
50% more often
Tight/tense abdomen (2454)
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751 cases with both
30.6% of cases
50% more often
Intestine lumpy / like a rope (1615)
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492 cases with both
30.5% of cases
50% more often
Strong abdominal pulse (2630)
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799 cases with both
30.4% of cases
50% more often
Gray sclera (white part of eye) (231)
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70 cases with both
30.3% of cases
50% more often
Pancreatitis (498)
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151 cases with both
30.3% of cases
50% more often
Trauma-induced overeating (1603)
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485 cases with both
30.3% of cases
50% more often

Complications of Those Reporting Undigested food in stool

People who report Undigested food in stool were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
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364 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Dilated Pupil
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185 cases with both
+2.2 times more likely
3% of cases
1.38% (518 cases)
Orange / Rubbery Stool
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411 cases with both
+2.1 times more likely
6% of cases
2.82% (1,013 cases)
Stool entirely liquid, no solid pieces
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1546 cases with both
+2.1 times more likely
21% of cases
10.11% (3,898 cases)
Painful menstruation & menstrual cramps
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3235 cases with both
+2.0 times more likely
44% of cases
21.59% (13,471 cases)
Malabsorption
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1712 cases with both
+2.0 times more likely
23% of cases
11.52% (4,275 cases)
Frothy Stool / with Bubbles
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721 cases with both
+2.0 times more likely
10% of cases
5.02% (1,804 cases)
Gastrointestinal Bleeding
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196 cases with both
+2.0 times more likely
3% of cases
1.51% (555 cases)
Parasite passed in stool
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167 cases with both
+2.0 times more likely
2% of cases
1.01% (353 cases)
Gray Stool
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211 cases with both
+2.0 times more likely
3% of cases
1.52% (528 cases)
Slow, heavy digestion
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3312 cases with both
+2.0 times more likely
45% of cases
22.89% (21,898 cases)
Show All
Even liquid foods aggravate abdominal pain
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430 cases with both
+2.0 times more likely
6% of cases
3.06% (1,126 cases)
Fecal Incontinence
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428 cases with both
+1.9 times more likely
6% of cases
3.1% (1,138 cases)
Shiny / oily / fatty stools
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1062 cases with both
+1.9 times more likely
14% of cases
7.25% (2,645 cases)
Bluish / Purple Tongue
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129 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Bloody stools
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344 cases with both
+1.9 times more likely
5% of cases
2.66% (1,021 cases)
Diarrhea
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1707 cases with both
+1.9 times more likely
23% of cases
12.26% (4,657 cases)
Pancreatic Insufficiency
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195 cases with both
+1.9 times more likely
3% of cases
1.6% (545 cases)
Explosive elimination
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2046 cases with both
+1.9 times more likely
28% of cases
14.98% (5,685 cases)
Solid foods aggravate abdominal pain
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532 cases with both
+1.9 times more likely
7% of cases
3.75% (1,417 cases)
Food Poisoning
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364 cases with both
+1.9 times more likely
5% of cases
2.68% (1,032 cases)
Diarrhea quickly after eating
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1282 cases with both
+1.8 times more likely
17% of cases
9.32% (3,488 cases)
Mucus on stool
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2324 cases with both
+1.8 times more likely
31% of cases
17.07% (6,422 cases)
Fistula
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124 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
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119 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Intestinal Worms / Parasites / Protozoa / Bacteria
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568 cases with both
+1.8 times more likely
8% of cases
4.46% (1,615 cases)
Colon surgery
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128 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Blisters
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202 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Stool in mushy pieces mixed with liquid
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3227 cases with both
+1.8 times more likely
44% of cases
24.65% (9,556 cases)
Non-healing sore / ulcer
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267 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
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520 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Vomiting
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340 cases with both
+1.8 times more likely
5% of cases
2.82% (1,149 cases)
Leaky Gut Syndrome
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1597 cases with both
+1.8 times more likely
22% of cases
12.42% (4,834 cases)
Yellow stool
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1293 cases with both
+1.8 times more likely
17% of cases
9.6% (3,438 cases)
Celiac Disease
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360 cases with both
+1.8 times more likely
5% of cases
2.85% (1,108 cases)
Impacted Fecal Matter
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423 cases with both
+1.7 times more likely
6% of cases
3.44% (1,293 cases)
Tarry black stools
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495 cases with both
+1.7 times more likely
7% of cases
4.02% (1,494 cases)
Intestinal colic / spasm / cramping
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1665 cases with both
+1.7 times more likely
23% of cases
13.28% (5,234 cases)
Frequent urge to defecate
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1042 cases with both
+1.7 times more likely
14% of cases
8.09% (2,843 cases)
Gallbladder Inflammation
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338 cases with both
+1.7 times more likely
5% of cases
2.9% (1,070 cases)
Anal Spasm
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351 cases with both
+1.7 times more likely
5% of cases
2.91% (1,145 cases)
Green stool
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1564 cases with both
+1.7 times more likely
21% of cases
12.23% (4,522 cases)
Liver Sore
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316 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Location of abdominal pain moves
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1664 cases with both
+1.7 times more likely
23% of cases
13.68% (5,432 cases)
Guarding area of pain
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331 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Abdominal pain relieved by eating
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490 cases with both
+1.7 times more likely
7% of cases
4.17% (1,562 cases)
Sore eye muscles
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714 cases with both
+1.7 times more likely
10% of cases
5.97% (2,328 cases)
Pain wakes you up at night
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516 cases with both
+1.7 times more likely
7% of cases
4.18% (1,604 cases)
Blood thick / Congested lymph
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333 cases with both
+1.7 times more likely
5% of cases
3% (1,069 cases)
Foul odorous stool
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3082 cases with both
+1.7 times more likely
42% of cases
25.22% (9,495 cases)
Staph infection
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343 cases with both
+1.7 times more likely
5% of cases
3.01% (1,066 cases)
Exercising after eating too much
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633 cases with both
+1.6 times more likely
9% of cases
5.47% (2,548 cases)
Boils
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336 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Voiding large quantity of stool
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1488 cases with both
+1.6 times more likely
20% of cases
12.33% (4,675 cases)
Exercise aggravates symptoms
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1308 cases with both
+1.6 times more likely
18% of cases
11.1% (5,106 cases)
Abdominal surgery
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319 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Abdominal pain continuous
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384 cases with both
+1.6 times more likely
5% of cases
3.09% (1,145 cases)
Alternating Diarrhea / Constipation
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2379 cases with both
+1.6 times more likely
32% of cases
19.8% (7,701 cases)
Pain sudden onset
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1200 cases with both
+1.6 times more likely
16% of cases
9.9% (3,992 cases)
Pain relieved by doubling over
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763 cases with both
+1.6 times more likely
10% of cases
6.2% (2,537 cases)
Multiple chemical sensitivity (MCS)
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766 cases with both
+1.6 times more likely
10% of cases
6.22% (2,279 cases)
Strong abdominal pulse
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799 cases with both
+1.6 times more likely
11% of cases
6.85% (2,630 cases)
Restricting Food Intake
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3329 cases with both
+1.6 times more likely
45% of cases
28.12% (15,613 cases)
Seizures
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118 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Irritable Bowel Syndrome (IBS)
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2735 cases with both
+1.6 times more likely
37% of cases
23.16% (9,239 cases)
Groove in length of stool
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457 cases with both
+1.6 times more likely
6% of cases
3.76% (1,322 cases)
Intermittent abdominal pain
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1968 cases with both
+1.6 times more likely
27% of cases
16.93% (6,963 cases)
Tongue deviates to right/left
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130 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Abdominal pain worse after eating
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1190 cases with both
+1.6 times more likely
16% of cases
10.09% (3,850 cases)
Exercising as punishment
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538 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Poor discernment of temperature
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448 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
3+ bowel movements a day
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1648 cases with both
+1.6 times more likely
22% of cases
14.01% (5,038 cases)
Intestine lumpy / like a rope
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492 cases with both
+1.6 times more likely
7% of cases
4.48% (1,615 cases)
Stool formed, but porous & airy
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1799 cases with both
+1.6 times more likely
24% of cases
15.37% (5,555 cases)
Purging Food
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806 cases with both
+1.6 times more likely
11% of cases
7.06% (2,856 cases)
Frequent Hiccup
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710 cases with both
+1.6 times more likely
10% of cases
6.43% (2,477 cases)
Lumps on Surface of Belly
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214 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Swollen lymph nodes
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750 cases with both
+1.6 times more likely
10% of cases
6.44% (2,365 cases)
Swollen lymph nodes - hips
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279 cases with both
+1.6 times more likely
4% of cases
2.58% (899 cases)
Pain with sense of fullness
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1427 cases with both
+1.5 times more likely
19% of cases
12.26% (4,736 cases)
Self Mutilation
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558 cases with both
+1.5 times more likely
8% of cases
5.17% (1,881 cases)
Bulimia, past or current
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926 cases with both
+1.5 times more likely
13% of cases
8.43% (3,506 cases)
Narrow Stool / Stringy Poop - Thin, pencil stool
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1991 cases with both
+1.5 times more likely
27% of cases
17.55% (6,437 cases)
Pancreatitis
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151 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Fruits Cause Gas
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809 cases with both
+1.5 times more likely
11% of cases
7.15% (2,764 cases)
Abdominal pain relieved by rest
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1150 cases with both
+1.5 times more likely
16% of cases
10.41% (4,012 cases)
Floating stool
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2450 cases with both
+1.5 times more likely
33% of cases
21.5% (7,815 cases)
Tongue frothy on edges
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211 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Fibromyalgia
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850 cases with both
+1.5 times more likely
12% of cases
7.84% (3,094 cases)
Pain relieved by pressure
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685 cases with both
+1.5 times more likely
9% of cases
5.91% (2,280 cases)
Hirsutism / Female Facial Hair on Chin
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363 cases with both
+1.5 times more likely
5% of cases
3.29% (1,304 cases)
Trauma-induced overeating
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485 cases with both
+1.5 times more likely
7% of cases
4.62% (1,603 cases)
Frequent Nausea
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1423 cases with both
+1.5 times more likely
19% of cases
12.57% (5,021 cases)
Traveler's Diarrhea
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551 cases with both
+1.5 times more likely
7% of cases
4.64% (1,701 cases)
Sharp abdominal pain
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1569 cases with both
+1.5 times more likely
21% of cases
13.92% (5,537 cases)
Burning abdominal pain
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687 cases with both
+1.5 times more likely
9% of cases
5.97% (2,301 cases)
Anal Fissures
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644 cases with both
+1.5 times more likely
9% of cases
6.02% (2,415 cases)
Dull ache in abdomen
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1408 cases with both
+1.5 times more likely
19% of cases
12.73% (5,023 cases)
Pain on left side above heart
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500 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Candida / Yeast Infection / Thrush
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2102 cases with both
+1.5 times more likely
28% of cases
18.78% (7,286 cases)
Recent weight loss
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426 cases with both
+1.5 times more likely
6% of cases
4.04% (1,516 cases)

Click Below to Find Out More

The Color of Your Poop
Green Stool
Yellow Stool
Brown Stool
Orange Stool
Gray/Tan Stool
Bloody / Tarry Stool
The Shape of Your Poop
Type 1 Separate hard lumps, like nuts or rabbit pellets (hard to pass)
Type 2 Sausage shaped but lumpy
Type 3 Like a sausage but with cracks on the surface
Type 4 Like a sausage or snake, smooth and soft
Type 5 Soft blobs with clear cut edges
Type 6 Fluffy pieces with frayed edges, mushy
Type 7 Watery, no solid pieces, entirely liquid

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

Comments & Personal Experiences

How does 'undigested food in stool' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'undigested food in stool'?

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* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.