School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

Joyful Belly Menu

AYURVEDIC HEALTH REMEDIES

UNSUPPORTED

Are you prone to a problem with 'Unsupported'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

WHAT HAS ALREADY HELPED YOU HEAL UNSUPPORTED?

Improve the accuracy of your recommendations by letting us know what is working.

HERBS & SUPPLEMENTS FOR 'UNSUPPORTED'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

UNSUPPORTED IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

Are you prone to a problem with 'Unsupported'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Unsupported'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Risk Factors of Unsupported

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Unsupported. Overall, 1.00% of people surveyed in this research study reported Unsupported.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.00%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Unsupported and Feel underweight.
76
3.2%
220% more often
Feel overweight (25362)
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756
3%
200% more often
Hyperactive, quick (19615)
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345
1.8%
80% more often
Fatigue / tired (16721)
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733
4.4%
340% more often
Female (26227)
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151
0.6%
40% less often
Show All
Undervalued / unrespected (1456)
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717
49.2%
4820% more often
Unheard / misunderstood (1519)
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685
45.1%
4410% more often
Hopeless (730)
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327
44.8%
4380% more often
Disappointed by life (1418)
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558
39.4%
3840% more often
Regret / remorse (1237)
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459
37.1%
3610% more often
Sad (1382)
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510
36.9%
3590% more often
Not smart enough (1117)
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406
36.3%
3530% more often
Vengeful / spiteful (383)
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132
34.5%
3350% more often
Guilty (1123)
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382
34%
3300% more often
Difficulty trusting others (1972)
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661
33.5%
3250% more often
Defensive (225)
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74
32.9%
3190% more often
Not attractive enough (1759)
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568
32.3%
3130% more often
Underconfident socially (1826)
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567
31.1%
3010% more often
Easily hurt (1849)
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546
29.5%
2850% more often
Jealous / envious (1049)
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305
29.1%
2810% more often
Doubt (2089)
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603
28.9%
2790% more often
Nerve Damage (293)
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83
28.3%
2730% more often
Fear of getting sick (1065)
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282
26.5%
2550% more often
Recent broken bone (182)
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42
Small number of cases
23.1%
2210% more often
Empathetic / Compassionate (3242)
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725
22.4%
2140% more often
Poor hearing (1163)
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233
20%
1900% more often
Birth Control Pill (Past or Current) (2232)
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442
19.8%
1880% more often
Excited / Inspired (1285)
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245
19.1%
1810% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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37
Small number of cases
18.1%
1710% more often
Raynaud's Syndrome (471)
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70
14.9%
1390% more often
Feel rejected / unliked / unappreciated (11813)
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1252
10.6%
960% more often
Use microwave (3857)
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409
10.6%
960% more often
Inflamed Rectum (723)
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74
10.2%
920% more often
Unsupportive environment (3565)
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354
9.9%
890% more often
Bluish / Purple Tongue (472)
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46
Small number of cases
9.7%
870% more often
Lungs Irritated / Inflamed (1038)
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101
9.7%
870% more often
Colon Polyps (468)
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45
Small number of cases
9.6%
860% more often
At odds with local community (1665)
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158
9.5%
850% more often
Oppressed / disempowered (3669)
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314
8.6%
760% more often
Colon Cancer (119)
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10
Small number of cases
8.4%
740% more often
Difficulty expectorating (1399)
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109
7.8%
680% more often
Lacking love/affection (8438)
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661
7.8%
680% more often
Restricting Water Intake (650)
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50
7.7%
670% more often
Skin Infection (608)
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45
Small number of cases
7.4%
640% more often
Tense muscles when stressed (9005)
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662
7.4%
640% more often
Smoking to suppress appetite (3891)
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282
7.2%
620% more often
Withdrawn Emotionally (7826)
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532
6.8%
580% more often
Croup (176)
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12
Small number of cases
6.8%
580% more often
Abdominal surgery (1336)
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90
6.7%
570% more often
Carbuncle (209)
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14
Small number of cases
6.7%
570% more often
Hyperparathyroid (166)
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11
Small number of cases
6.6%
560% more often
Feel judged / criticized (8498)
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558
6.6%
560% more often
Relationship issues (10247)
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679
6.6%
560% more often
Lonely / isolated (10442)
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677
6.5%
550% more often
Lacking good counsel / mentor (7418)
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480
6.5%
550% more often
PTSD (Post traumatic stress disorder) (5247)
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340
6.5%
550% more often
Heaviness in heart area (2680)
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173
6.5%
550% more often
At odds with family (7184)
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457
6.4%
540% more often
Past physical trauma (5997)
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381
6.4%
540% more often
Self Mutilation (1881)
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119
6.3%
530% more often
Oozing Sores on Skin (292)
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18
Small number of cases
6.2%
520% more often
Stole food or money to buy food (1041)
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65
6.2%
520% more often
Insufficient Breast Milk (1651)
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100
6.1%
510% more often
Purging Food (2856)
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174
6.1%
510% more often
Pretend Eating / Playing with Food (461)
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28
Small number of cases
6.1%
510% more often
Difficulty expressing desires (9207)
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540
5.9%
490% more often
Burning sense of shame (3769)
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221
5.9%
490% more often
Chewing and spitting food (1294)
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76
5.9%
490% more often
Epilepsy (190)
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11
Small number of cases
5.8%
480% more often
Seizures (452)
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26
Small number of cases
5.8%
480% more often
Lack of friendships (10390)
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600
5.8%
480% more often
Joint pain after eating (712)
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41
Small number of cases
5.8%
480% more often
Dislocated shoulder / ribs / etc (1069)
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62
5.8%
480% more often
Trauma-induced overeating (1603)
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93
5.8%
480% more often
Congestive Heart Failure (CHF) (194)
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11
Small number of cases
5.7%
470% more often
Low self esteem (11266)
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644
5.7%
470% more often
Weakness / Debility (3964)
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227
5.7%
470% more often
Grief (4696)
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265
5.6%
460% more often
At odds with church / religion (3636)
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204
5.6%
460% more often
Famine / Underfed in Childhood (1923)
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107
5.6%
460% more often
Manic / giddy (2385)
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132
5.5%
450% more often
Moths in house (1228)
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68
5.5%
450% more often
Change Difficult (5579)
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304
5.4%
440% more often
Yellow bump on eye (535)
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29
Small number of cases
5.4%
440% more often
Boils (1160)
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63
5.4%
440% more often
Past sexual trauma (8088)
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434
5.4%
440% more often
Tense chest (3234)
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174
5.4%
440% more often
Overeat because of spouse / kids (2718)
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147
5.4%
440% more often
Depressed (11180)
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596
5.3%
430% more often
Hirsutism / Female Facial Hair on Chin (1304)
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69
5.3%
430% more often
Swollen lymph nodes - hips (899)
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48
Small number of cases
5.3%
430% more often
Orange / Rubbery Stool (1013)
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53
5.2%
420% more often
Poor discernment of temperature (1393)
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72
5.2%
420% more often
Chronic Fatigue Syndrome (CFS) (4107)
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212
5.2%
420% more often
Shaky / Jitters (4508)
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233
5.2%
420% more often
Enlarged Spleen (328)
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17
Small number of cases
5.2%
420% more often
House hot (2856)
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149
5.2%
420% more often
Cockroaches in house (1453)
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75
5.2%
420% more often
Sore eye muscles (2328)
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120
5.2%
420% more often
Intestinal Obstruction (352)
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18
Small number of cases
5.1%
410% more often
Convulsions (156)
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8
Small number of cases
5.1%
410% more often

Complications of Those Reporting Unsupported

In this research study, people who report Unsupported were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Unsupported and Bluish / Purple Tongue.
46
+3.8 times
4%
1.04% (472 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Unsupported and Feel rejected / unliked / unappreciated.
1252
+3.8 times
118%
31.22% (11,813 cases)
Abdominal surgery
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90
+3.6 times
9%
2.47% (1,336 cases)
Lungs Irritated / Inflamed
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101
+3.5 times
10%
2.86% (1,038 cases)
Unsupportive environment
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354
+3.1 times
33%
10.49% (3,565 cases)
At odds with local community
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158
+3.1 times
15%
4.83% (1,665 cases)
Tense muscles when stressed
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662
+3.0 times
63%
21.33% (9,005 cases)
Prolonged bleeding when cut (Poor clotting)
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48
+2.9 times
5%
1.74% (1,259 cases)
Difficulty expectorating
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109
+2.8 times
10%
3.62% (1,399 cases)
Smoking to suppress appetite
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282
+2.7 times
27%
9.99% (3,891 cases)
Oppressed / disempowered
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314
+2.7 times
30%
11.3% (3,669 cases)
Show All
Lacking love/affection
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661
+2.5 times
63%
25.14% (8,438 cases)
Restricting Water Intake
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50
+2.5 times
5%
2.02% (650 cases)
Skin Infection
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45
+2.4 times
4%
1.7% (608 cases)
Purging Food
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174
+2.3 times
16%
7.06% (2,856 cases)
Withdrawn Emotionally
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532
+2.2 times
50%
22.63% (7,826 cases)
PTSD (Post traumatic stress disorder)
Please login or create a free account to see research statistics filtered on Unsupported and PTSD (Post traumatic stress disorder).
340
+2.2 times
32%
14.64% (5,247 cases)
Relationship issues
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679
+2.2 times
64%
29.41% (10,247 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Unsupported and Yellow bump on eye.
29
+2.2 times
3%
1.39% (535 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Unsupported and Hirsutism / Female Facial Hair on Chin.
69
+2.1 times
7%
3.29% (1,304 cases)
Self Mutilation
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119
+2.1 times
11%
5.17% (1,881 cases)
Past physical trauma
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381
+2.1 times
36%
16.93% (5,997 cases)
Feel judged / criticized
Please login or create a free account to see research statistics filtered on Unsupported and Feel judged / criticized.
558
+2.1 times
53%
24.97% (8,498 cases)
Lonely / isolated
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677
+2.1 times
64%
30.19% (10,442 cases)
Heaviness in heart area
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173
+2.1 times
16%
7.6% (2,680 cases)
Lacking good counsel / mentor
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480
+2.1 times
45%
21.79% (7,418 cases)
At odds with family
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457
+2.0 times
43%
21.02% (7,184 cases)
Exercising as punishment
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90
+2.0 times
9%
4.43% (2,175 cases)
Stole food or money to buy food
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65
+2.0 times
6%
2.96% (1,041 cases)
Pretend Eating / Playing with Food
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28
+2.0 times
3%
1.48% (461 cases)
Chewing and spitting food
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76
+2.0 times
7%
3.47% (1,294 cases)
Slow, heavy digestion
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487
+2.0 times
46%
22.89% (21,898 cases)
Low self esteem
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644
+2.0 times
61%
30.57% (11,266 cases)
Boils
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63
+1.9 times
6%
3.08% (1,160 cases)
Trauma-induced overeating
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93
+1.9 times
9%
4.62% (1,603 cases)
Burning sense of shame
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221
+1.9 times
21%
10.82% (3,769 cases)
Swollen lymph nodes - hips
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48
+1.9 times
5%
2.58% (899 cases)
Difficulty expressing desires
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540
+1.9 times
51%
26.47% (9,207 cases)
Dislocated shoulder / ribs / etc
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62
+1.9 times
6%
3.12% (1,069 cases)
Tooth Infection
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81
+1.9 times
8%
4.17% (1,644 cases)
Lack of friendships
Please login or create a free account to see research statistics filtered on Unsupported and Lack of friendships.
600
+1.9 times
57%
29.87% (10,390 cases)
Famine / Underfed in Childhood
Please login or create a free account to see research statistics filtered on Unsupported and Famine / Underfed in Childhood.
107
+1.9 times
10%
5.25% (1,923 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Unsupported and Joint pain after eating.
41
+1.9 times
4%
2.1% (712 cases)
Lack of Freedom / Independence
Please login or create a free account to see research statistics filtered on Unsupported and Lack of Freedom / Independence.
367
+1.9 times
35%
18.42% (7,548 cases)
Insufficient Breast Milk
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100
+1.9 times
9%
4.74% (1,651 cases)
Change Difficult
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304
+1.9 times
29%
15.58% (5,579 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Unsupported and Tooth ache.
145
+1.8 times
14%
7.57% (2,997 cases)
Eating after midnight
Please login or create a free account to see research statistics filtered on Unsupported and Eating after midnight.
180
+1.8 times
17%
9.2% (3,846 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Unsupported and Sore eye muscles.
120
+1.8 times
11%
5.97% (2,328 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Unsupported and Chronic Fatigue Syndrome (CFS).
212
+1.8 times
20%
10.87% (4,107 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Unsupported and Poor discernment of temperature.
72
+1.8 times
7%
3.82% (1,393 cases)
Family prevents career development
Please login or create a free account to see research statistics filtered on Unsupported and Family prevents career development.
190
+1.8 times
18%
9.83% (3,992 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Unsupported and Poor diet.
477
+1.8 times
45%
24.63% (11,384 cases)
Past sexual trauma
Please login or create a free account to see research statistics filtered on Unsupported and Past sexual trauma.
434
+1.8 times
41%
22.46% (8,088 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Unsupported and Financially unstable.
597
+1.8 times
56%
30.79% (13,604 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Unsupported and Painful menstruation & menstrual cramps.
410
+1.8 times
39%
21.59% (13,471 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Unsupported and Weakness / Debility.
227
+1.8 times
21%
11.64% (3,964 cases)
Purpura
Please login or create a free account to see research statistics filtered on Unsupported and Purpura.
22
+1.8 times
2%
1.11% (429 cases)
At odds with church / religion
Please login or create a free account to see research statistics filtered on Unsupported and At odds with church / religion.
204
+1.8 times
19%
10.56% (3,636 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Unsupported and Tonsil Stones.
105
+1.8 times
10%
5.58% (2,415 cases)
Blisters
Please login or create a free account to see research statistics filtered on Unsupported and Blisters.
29
+1.8 times
3%
1.68% (609 cases)
Manic / giddy
Please login or create a free account to see research statistics filtered on Unsupported and Manic / giddy.
132
+1.8 times
12%
6.75% (2,385 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Unsupported and Vomiting.
52
+1.8 times
5%
2.82% (1,149 cases)
Orange / Rubbery Stool
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53
+1.8 times
5%
2.82% (1,013 cases)
Grief
Please login or create a free account to see research statistics filtered on Unsupported and Grief.
265
+1.8 times
25%
14.11% (4,696 cases)
House hot
Please login or create a free account to see research statistics filtered on Unsupported and House hot.
149
+1.8 times
14%
7.99% (2,856 cases)
Overeat because of spouse / kids
Please login or create a free account to see research statistics filtered on Unsupported and Overeat because of spouse / kids.
147
+1.7 times
14%
8.03% (2,718 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Unsupported and Restricting Food Intake.
519
+1.7 times
49%
28.12% (15,613 cases)
Glaucoma
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17
+1.7 times
2%
1.15% (430 cases)
Bright red tongue
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93
+1.7 times
9%
5.19% (2,039 cases)
No job security
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255
+1.7 times
24%
13.84% (5,754 cases)
Sticky saliva
Please login or create a free account to see research statistics filtered on Unsupported and Sticky saliva.
119
+1.7 times
11%
6.38% (2,391 cases)
Gallbladder Inflammation
Please login or create a free account to see research statistics filtered on Unsupported and Gallbladder Inflammation.
52
+1.7 times
5%
2.9% (1,070 cases)
Insulin Resistance
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107
+1.7 times
10%
5.8% (2,202 cases)
Depressed
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596
+1.7 times
56%
32.7% (11,180 cases)
Cockroaches in house
Please login or create a free account to see research statistics filtered on Unsupported and Cockroaches in house.
75
+1.7 times
7%
4.09% (1,453 cases)
Swollen lymph nodes
Please login or create a free account to see research statistics filtered on Unsupported and Swollen lymph nodes.
116
+1.7 times
11%
6.44% (2,365 cases)
Pain on left side above heart
Please login or create a free account to see research statistics filtered on Unsupported and Pain on left side above heart.
85
+1.7 times
8%
4.69% (1,752 cases)
Bones brittle / break easily
Please login or create a free account to see research statistics filtered on Unsupported and Bones brittle / break easily.
28
+1.7 times
3%
1.76% (575 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Unsupported and Liver Sore.
42
+1.7 times
4%
2.35% (883 cases)
Tense chest
Please login or create a free account to see research statistics filtered on Unsupported and Tense chest.
174
+1.7 times
16%
9.4% (3,234 cases)
Skin problems on genitals
Please login or create a free account to see research statistics filtered on Unsupported and Skin problems on genitals.
120
+1.7 times
11%
6.49% (2,395 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Unsupported and Guarding area of pain.
39
+1.7 times
4%
2.38% (886 cases)
Irregular/small appetite
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426
+1.7 times
40%
23.81% (20,509 cases)
Ants in house
Please login or create a free account to see research statistics filtered on Unsupported and Ants in house.
155
+1.7 times
15%
8.93% (3,105 cases)
Compulsive exercising
Please login or create a free account to see research statistics filtered on Unsupported and Compulsive exercising.
75
+1.7 times
7%
4.18% (1,909 cases)
Moths in house
Please login or create a free account to see research statistics filtered on Unsupported and Moths in house.
68
+1.7 times
6%
3.59% (1,228 cases)
Feel stuck
Please login or create a free account to see research statistics filtered on Unsupported and Feel stuck.
532
+1.7 times
50%
29.98% (12,640 cases)
Mice in house
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90
+1.7 times
9%
5.4% (1,835 cases)
Tobacco Cigarette Smoker (Current)
Please login or create a free account to see research statistics filtered on Unsupported and Tobacco Cigarette Smoker (Current).
166
+1.7 times
16%
9.61% (3,840 cases)
Unemployed / underemployed
Please login or create a free account to see research statistics filtered on Unsupported and Unemployed / underemployed.
297
+1.7 times
28%
16.88% (7,576 cases)
Bleed less than other people
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27
+1.7 times
3%
1.81% (637 cases)
Shaky / Jitters
Please login or create a free account to see research statistics filtered on Unsupported and Shaky / Jitters.
233
+1.7 times
22%
13.29% (4,508 cases)
Less than 1 hr a week on spiritual life
Please login or create a free account to see research statistics filtered on Unsupported and Less than 1 hr a week on spiritual life.
445
+1.7 times
42%
25.41% (9,368 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Unsupported and Hunched / Rounded shoulders / Excessive upper back curve.
205
+1.6 times
19%
11.55% (4,193 cases)
Pressure in eye
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103
+1.6 times
10%
6.09% (2,299 cases)
Past emotional trauma
Please login or create a free account to see research statistics filtered on Unsupported and Past emotional trauma.
772
+1.6 times
73%
44.48% (15,782 cases)
Sour Taste in Mouth
Please login or create a free account to see research statistics filtered on Unsupported and Sour Taste in Mouth.
123
+1.6 times
12%
7.33% (2,940 cases)
Judgmental
Please login or create a free account to see research statistics filtered on Unsupported and Judgmental.
421
+1.6 times
40%
24.54% (8,310 cases)
Foul taste on tongue
Please login or create a free account to see research statistics filtered on Unsupported and Foul taste on tongue.
166
+1.6 times
16%
9.82% (3,794 cases)
Tension in eyes
Please login or create a free account to see research statistics filtered on Unsupported and Tension in eyes.
146
+1.6 times
14%
8.6% (3,219 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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