Are you prone to a problem with 'Urinary incontinence'? Find your imbalances and create a diet for your Kidney, Bladder & Urinary tract by taking the free kidney bladder urinary quiz:

Disclaimer: Conditions such as 'Urinary incontinence' that cause tissue changes could be serious and should be checked by a medical doctor.

DIET REMEDIES FOR 'URINARY INCONTINENCE'

HERBS & SUPPLEMENTS FOR 'URINARY INCONTINENCE'

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4

If you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
KAPHA	AVOID KAPHA FOODS THAT MAY AGGRAVATE URINARY INCONTINENCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
HEAVY ABOUT HEAVY BIOCHARACTERISTIC Heavy is identified by sedation, sluggishness, or increased weight. LEARN MORE ABOUT HEAVY	AVOID HEAVY FOODS THAT MAY AGGRAVATE URINARY INCONTINENCE	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Heavy' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Bladder

Prolapsed Bladder

Risk Factor: 250% more often
Complication: +3.4 times as often

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,

Bladder / Urinary Tract Infection (UTI)

Risk Factor: 60% more often
Complication: +1.7 times as often

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Elimination / Bowel Routine

Fecal Incontinence

Risk Factor: 180% more often
Complication: +3.2 times as often

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Central Nervous System

Multiple Sclerosis

Risk Factor: 230% more often
Complication: +3.8 times as often

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Menstruation

Prolapsed Uterus

Risk Factor: 120% more often
Complication: +2.0 times as often

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Biocharacteristics of 3,117 People Reporting Urinary incontinence

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Sweet

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89.6%

36.3% (1,133)

9,650 have Sweet constitution

Gooey

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87.9%

25.9% (807)

7,069 have Gooey constitution

Kapha Aggravates

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85.1%

42.0% (1,309)

12,745 have Kapha constitution

Salty

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84.9%

39.2% (1,222)

7,179 have Salty constitution

Oily

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82.1%

32.2% (1,004)

9,587 have Oily constitution

Heavy Aggravates

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80.8%

36.3% (1,131)

9,738 have Heavy constitution

Toxic

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70.5%

37.7% (1,174)

7,099 have Toxic constitution

Cold

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48.8%

25.1% (783)

8,107 have Cold constitution

Pungent

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46.0%

17.5% (546)

6,802 have Pungent constitution

Pitta

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42.5%

29.7% (927)

10,540 have Pitta constitution

Hot

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41.3%

22.6% (706)

7,949 have Hot constitution

Astringent

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27.8%

22.8% (712)

8,068 have Astringent constitution

Dry

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25.8%

22.6% (705)

9,009 have Dry constitution

Vata

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23.9%

29.5% (919)

11,554 have Vata constitution

Difficult

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22.1%

37.5% (1,168)

8,532 have Difficult constitution

Bitter

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20.3%

20.1% (627)

8,626 have Bitter constitution

Light

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19.5%

21.4% (668)

9,391 have Light constitution

Sour

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16.8%

22.6% (704)

7,528 have Sour constitution

Risk Factors of Urinary incontinence

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Urinary incontinence. Overall, 9.38% of people surveyed in this research study reported Urinary incontinence.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 9.38%

Review These Common Risk Factors

Feel underweight (2358)

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128

5.4%

40% less often

Feel overweight (25362)

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2462

9.7%

insignificant difference

Hyperactive, quick (19615)

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770

3.9%

60% less often

Fatigue / tired (16721)

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1948

11.7%

20% more often

Male (1336)

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57

4.3%

50% less often

Female (26227)

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2552

9.7%

insignificant difference

Show All

Prolapsed Bladder (690)

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224

32.5%

250% more often

Multiple Sclerosis (179)

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55

30.7%

230% more often

Fecal Incontinence (1138)

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300

26.4%

180% more often

Atherosclerosis (189)

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41

Small number of cases

21.7%

130% more often

Congestive Heart Failure (CHF) (194)

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42

Small number of cases

21.6%

130% more often

Burning / painful urination (1010)

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214

21.2%

130% more often

Neuralgia (784)

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166

21.2%

130% more often

Emphysema (124)

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26

Small number of cases

21%

120% more often

Pelvic Congestion Syndrome (227)

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47

Small number of cases

20.7%

120% more often

Hyperparathyroid (166)

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34

Small number of cases

20.5%

120% more often

Prolapsed Uterus (769)

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156

20.3%

120% more often

Nerve Damage (293)

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57

19.5%

110% more often

Lichen planus (206)

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40

Small number of cases

19.4%

110% more often

Chronic Kidney Disease / Renal Disease (242)

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47

Small number of cases

19.4%

110% more often

Chronic cough (1911)

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369

19.3%

110% more often

Oozing Sores on Skin (292)

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56

19.2%

100% more often

Wheezing (2488)

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475

19.1%

100% more often

Kidney Infection (1649)

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312

18.9%

100% more often

Non-healing sore / ulcer (816)

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153

18.8%

100% more often

Edema (2527)

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472

18.7%

100% more often

Gout (451)

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84

18.6%

100% more often

Sleep Apnea (2359)

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438

18.6%

100% more often

Grave's Disease (229)

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42

Small number of cases

18.3%

100% more often

Osteoarthritis (3252)

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591

18.2%

90% more often

Chronic Infection (1413)

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255

18%

90% more often

Laryngitis (906)

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163

18%

90% more often

Painful rash (516)

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93

18%

90% more often

Difficulty expectorating (1399)

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249

17.8%

90% more often

Tuberculosis/TB (135)

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24

Small number of cases

17.8%

90% more often

High Blood Sugar (1860)

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331

17.8%

90% more often

Lungs Irritated / Inflamed (1038)

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183

17.6%

90% more often

Staph infection (1066)

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186

17.4%

90% more often

Skin Infection (608)

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105

17.3%

80% more often

Weakness / Debility (3964)

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685

17.3%

80% more often

Carbuncle (209)

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36

Small number of cases

17.2%

80% more often

Rheumatic Fever (146)

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25

Small number of cases

17.1%

80% more often

Scabies (211)

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36

Small number of cases

17.1%

80% more often

Hip surgery (410)

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70

17.1%

80% more often

Heart Attack (188)

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32

Small number of cases

17%

80% more often

Skin growths - other (619)

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105

17%

80% more often

Fatty Liver (2700)

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458

17%

80% more often

Venereal Disease (781)

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132

16.9%

80% more often

Swollen joints (2624)

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444

16.9%

80% more often

Gastric bypass surgery (437)

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74

16.9%

80% more often

Fibromyalgia (3094)

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518

16.7%

80% more often

Gallbladder Removed (3116)

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517

16.6%

80% more often

Multiple chemical sensitivity (MCS) (2279)

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378

16.6%

80% more often

Trauma-induced overeating (1603)

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265

16.5%

80% more often

Interstitial Cystitis (878)

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144

16.4%

70% more often

Joint pain after eating (712)

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116

16.3%

70% more often

Can't afford to buy food (1909)

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311

16.3%

70% more often

Prolonged bleeding when cut (Poor clotting) (1259)

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204

16.2%

70% more often

Dislocated shoulder / ribs / etc (1069)

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173

16.2%

70% more often

Liver Sore (883)

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143

16.2%

70% more often

Gallstones / Attack (1914)

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309

16.1%

70% more often

Purpura (429)

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69

16.1%

70% more often

Boils (1160)

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187

16.1%

70% more often

Herniated disc / back injury (2846)

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457

16.1%

70% more often

Liver Degeneration (200)

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32

Small number of cases

16%

70% more often

Skin problems entire body (1396)

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223

16%

70% more often

Hysterectomy (3069)

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492

16%

70% more often

Uterine Fibroids (2888)

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459

15.9%

70% more often

Seizures (452)

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72

15.9%

70% more often

Liver spots numerous (3200)

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509

15.9%

70% more often

Baggy / sagging skin (4442)

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707

15.9%

70% more often

Croup (176)

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28

Small number of cases

15.9%

70% more often

Insulin Resistance (2202)

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348

15.8%

70% more often

Flat rash (526)

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83

15.8%

70% more often

Diverticulosis / Diverticulitis (1940)

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305

15.7%

70% more often

Indiscriminate eating (3113)

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489

15.7%

70% more often

Bronchitis (3856)

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600

15.6%

70% more often

High Triglycerides (3447)

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539

15.6%

70% more often

Unsupportive environment (3565)

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555

15.6%

70% more often

Blood thick / Congested lymph (1069)

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167

15.6%

70% more often

Shortness of Breath (6434)

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999

15.5%

70% more often

Duodenal Ulcer (373)

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58

15.5%

70% more often

Under a physician's care (5319)

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827

15.5%

70% more often

Ankle pain (4184)

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650

15.5%

70% more often

Hiatal Hernia (1911)

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295

15.4%

60% more often

Pneumonia (2799)

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430

15.4%

60% more often

Chronic Peeling Skin (1173)

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181

15.4%

60% more often

Prolapsed colon (272)

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42

Small number of cases

15.4%

60% more often

Bladder / Urinary Tract Infection (UTI) (5020)

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770

15.3%

60% more often

Gallbladder Inflammation (1070)

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164

15.3%

60% more often

Impacted Fecal Matter (1293)

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198

15.3%

60% more often

Fatty deposits/lipoma (2372)

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362

15.3%

60% more often

Oppressed / disempowered (3669)

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563

15.3%

60% more often

Morning joint pain (5834)

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895

15.3%

60% more often

Diabetes (Adult Onset Type II) (1568)

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239

15.2%

60% more often

Blood or pus in mucus (462)

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70

15.2%

60% more often

Cough with mucus / wet cough (3294)

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499

15.1%

60% more often

Glaucoma (430)

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65

15.1%

60% more often

Osteoporosis / Osteopenia (2605)

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393

15.1%

60% more often

Stroke (from clot) (139)

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21

Small number of cases

15.1%

60% more often

Implant / Prosthesis (787)

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119

15.1%

60% more often

Complications of Those Reporting Urinary incontinence

In this research study, people who report Urinary incontinence were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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204

+4.0 times

7%

1.74% (1,259 cases)

Prolapsed Bladder

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224

+3.4 times

7%

2.07% (690 cases)

Fecal Incontinence

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300

+3.2 times

10%

3.1% (1,138 cases)

Abdominal surgery

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177

+2.4 times

6%

2.47% (1,336 cases)

Burning / painful urination

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214

+2.3 times

7%

3.1% (1,010 cases)

Exercise aggravates symptoms

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767

+2.3 times

25%

11.1% (5,106 cases)

Kidney Infection

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312

+2.2 times

10%

4.49% (1,649 cases)

Non-healing sore / ulcer

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153

+2.2 times

5%

2.25% (816 cases)

Fatty Liver

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458

+2.2 times

15%

6.76% (2,700 cases)

Difficulty expectorating

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249

+2.2 times

8%

3.62% (1,399 cases)

Interstitial Cystitis

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144

+2.2 times

5%

2.27% (878 cases)

Show All

Gallbladder Removed

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517

+2.2 times

17%

7.83% (3,116 cases)

Fibromyalgia

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518

+2.2 times

17%

7.84% (3,094 cases)

Yellow bump on eye

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79

+2.2 times

3%

1.39% (535 cases)

Edema

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472

+2.2 times

15%

6.96% (2,527 cases)

Gout

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84

+2.1 times

3%

1.4% (451 cases)

Slow, heavy digestion

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1528

+2.1 times

49%

22.89% (21,898 cases)

Liver Sore

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143

+2.1 times

5%

2.35% (883 cases)

Diabetes (Adult Onset Type II)

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239

+2.1 times

8%

3.79% (1,568 cases)

Lungs Irritated / Inflamed

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183

+2.1 times

6%

2.86% (1,038 cases)

Osteoarthritis

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591

+2.1 times

19%

9.08% (3,252 cases)

Chronic cough

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369

+2.1 times

12%

5.83% (1,911 cases)

Unable to exercise due to Injury, disease, breathlessness, etc

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497

+2.1 times

16%

7.8% (3,400 cases)

Prolapsed Uterus

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156

+2.0 times

5%

2.45% (769 cases)

Chronic Infection

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255

+2.0 times

8%

3.94% (1,413 cases)

Gallstones / Attack

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309

+2.0 times

10%

4.95% (1,914 cases)

Sleep Apnea

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438

+2.0 times

14%

6.97% (2,359 cases)

Wheezing

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475

+2.0 times

15%

7.51% (2,488 cases)

Staph infection

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186

+2.0 times

6%

3.01% (1,066 cases)

Painful menstruation & menstrual cramps

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1334

+2.0 times

43%

21.59% (13,471 cases)

Painful rash

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93

+2.0 times

3%

1.51% (516 cases)

Parasite passed in stool

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49

+2.0 times

2%

1.01% (353 cases)

Diverticulosis / Diverticulitis

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305

+2.0 times

10%

5.07% (1,940 cases)

Neuralgia

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166

+2.0 times

5%

2.54% (784 cases)

Flat rash

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83

+2.0 times

3%

1.53% (526 cases)

High Blood Sugar

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331

+2.0 times

11%

5.62% (1,860 cases)

Boils

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187

+1.9 times

6%

3.08% (1,160 cases)

Trauma-induced overeating

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265

+1.9 times

9%

4.62% (1,603 cases)

Shortness of Breath

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999

+1.9 times

32%

16.54% (6,434 cases)

Multiple chemical sensitivity (MCS)

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378

+1.9 times

12%

6.22% (2,279 cases)

Bluish / Purple Tongue

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51

+1.9 times

2%

1.04% (472 cases)

Dislocated shoulder / ribs / etc

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173

+1.9 times

6%

3.12% (1,069 cases)

Baggy / sagging skin

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707

+1.9 times

23%

11.97% (4,442 cases)

High Triglycerides

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539

+1.9 times

17%

8.88% (3,447 cases)

Joint pain after eating

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116

+1.9 times

4%

2.1% (712 cases)

Insulin Resistance

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348

+1.9 times

11%

5.8% (2,202 cases)

Weakness / Debility

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685

+1.9 times

22%

11.64% (3,964 cases)

Pancreatic Insufficiency

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79

+1.9 times

3%

1.6% (545 cases)

Fatty deposits/lipoma

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362

+1.9 times

12%

6.41% (2,372 cases)

Chronic Fatigue Syndrome (CFS)

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615

+1.8 times

20%

10.87% (4,107 cases)

Difficulty Swallowing

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443

+1.8 times

14%

7.64% (2,999 cases)

Poor discernment of temperature

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206

+1.8 times

7%

3.82% (1,393 cases)

Swollen joints

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444

+1.8 times

14%

7.66% (2,624 cases)

Hirsutism

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179

+1.8 times

6%

3.29% (1,304 cases)

Pneumonia

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430

+1.8 times

14%

7.7% (2,799 cases)

Purpura

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69

+1.8 times

2%

1.11% (429 cases)

Laryngitis

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163

+1.8 times

5%

2.78% (906 cases)

Feet or Ankles Swelling

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1272

+1.8 times

41%

22.82% (8,846 cases)

Inguinal hernia

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50

+1.8 times

2%

1.12% (411 cases)

Blisters

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79

+1.8 times

3%

1.68% (609 cases)

Skin growths - other

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105

+1.8 times

3%

1.68% (619 cases)

Irregularly shaped nails

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466

+1.8 times

15%

8.4% (3,138 cases)

Hiatal Hernia

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295

+1.8 times

9%

5.05% (1,911 cases)

Can't afford to buy food

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311

+1.8 times

10%

5.63% (1,909 cases)

Vomiting

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144

+1.8 times

5%

2.82% (1,149 cases)

Skin Infection

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105

+1.8 times

3%

1.7% (608 cases)

Artificial sweeteners

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920

+1.8 times

30%

17.04% (8,589 cases)

Herniated disc / back injury

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457

+1.8 times

15%

8.53% (2,846 cases)

Nipple Fissures / Candida / Skin Problems

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111

+1.8 times

4%

2.28% (827 cases)

Impacted Fecal Matter

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198

+1.7 times

6%

3.44% (1,293 cases)

Glaucoma

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65

+1.7 times

2%

1.15% (430 cases)

Rheumatoid Arthritis

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177

+1.7 times

6%

3.45% (1,204 cases)

Skin tags numerous

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835

+1.7 times

27%

15.54% (5,681 cases)

Hysterectomy

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492

+1.7 times

16%

9.22% (3,069 cases)

Ankle pain

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650

+1.7 times

21%

12.12% (4,184 cases)

Raised & bumpy rash

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239

+1.7 times

8%

4.62% (1,605 cases)

Liver spots numerous

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509

+1.7 times

16%

9.24% (3,200 cases)

Seborrheic keratoses

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174

+1.7 times

6%

3.47% (1,221 cases)

Tooth Fractures

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579

+1.7 times

19%

10.99% (4,256 cases)

Skin problems entire body

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223

+1.7 times

7%

4.06% (1,396 cases)

Gallbladder Inflammation

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164

+1.7 times

5%

2.9% (1,070 cases)

Anal Spasm

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145

+1.7 times

5%

2.91% (1,145 cases)

Unsupportive environment

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555

+1.7 times

18%

10.49% (3,565 cases)

Famine / Underfed in Childhood

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282

+1.7 times

9%

5.25% (1,923 cases)

Heaviness in heart area

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406

+1.7 times

13%

7.6% (2,680 cases)

Restricting Food Intake

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1492

+1.7 times

48%

28.12% (15,613 cases)

Bones brittle / break easily

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86

+1.7 times

3%

1.76% (575 cases)

Muscles heavy / tired

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961

+1.7 times

31%

18.2% (6,435 cases)

Skin problems on Abdomen

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270

+1.7 times

9%

5.29% (1,865 cases)

Fragile skin/breaks easily

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274

+1.7 times

9%

5.3% (1,846 cases)

Hives

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336

+1.7 times

11%

6.49% (2,397 cases)

Stole food or money to buy food

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157

+1.7 times

5%

2.96% (1,041 cases)

Insufficient Breast Milk

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239

+1.7 times

8%

4.74% (1,651 cases)

Uterine Fibroids

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459

+1.7 times

15%

8.89% (2,888 cases)

Guarding area of pain

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114

+1.7 times

4%

2.38% (886 cases)

High Blood Pressure

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812

+1.7 times

26%

15.48% (5,699 cases)

Morning joint pain

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895

+1.7 times

29%

17.27% (5,834 cases)

Tooth Infection

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226

+1.7 times

7%

4.17% (1,644 cases)

Tendinitis

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391

+1.7 times

13%

7.75% (2,623 cases)

Bronchitis

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600

+1.7 times

19%

11.33% (3,856 cases)

Sore eye muscles

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306

+1.7 times

10%

5.97% (2,328 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

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