VAGINAL DRYNESS
Table of ContentsAre you prone to a problem with 'Vaginal dryness'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: AYURVEDA PERSPECTIVE ON VAGINAL DRYNESSVaginal dryness may be a result of chronic dehydration due to high Pitta or Vata, low thyroid, anxiety, or PTSD.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL VAGINAL DRYNESS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'VAGINAL DRYNESS'
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HERBS & SUPPLEMENTS FOR 'VAGINAL DRYNESS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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REPRODUCTIVE HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Vaginal dryness', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILEGOOEY ABOUT GOOEY BIOCHARACTERISTICGooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.Status UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' gunaOILY ABOUT OILY BIOCHARACTERISTICIn Ayurveda, oily refers to anything moistening. More specifically, oily refers to building substances that increases fat, or are themselves fatty. For example, sugar is Oily.Status UnknownTake these quizzes to find out if you have an imbalance of 'Oily' gunaSWEET ABOUT SWEET BIOCHARACTERISTICSweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.Status UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. NERVINEBalances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.NUTRITIVEAn herb that is strengthening and nourishing.TONICA tonic herb restores function through strengthening tissue. This can happen through a combination of nourishing the tissue, and invigorating tissue metabolism. The tonic should not be withering, as in caffeine.FLUSHES-MEMBRANESHerbs in this category stimulate mucus membranes to release fluids, flushing them out.REBUILDS-FLUIDSHerbs or substances that create moisture in the body and increase fluids.VASODILATORA vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.APHRODISIACHerbs that increase sexual arousal through various actions including increased circulation, relaxation, stimulation, or tonics that strengthen glandular health.ESTROGENICIncreases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.PROMOTES-FERTILITYAn herb that promotes fertility. Generally used by women who wish to become pregnant. These herbs may also help with menstrual problems of deficiency, such as amenorrhea (lack of a period).UTERINE-TONICAn herb that tonifies and strengthens the uterus. Helpful for menstrual difficulties and fertility. Often herbs that increase ojas, but also circulation to reproductive system.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2VAGINAL DRYNESS IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Vaginal dryness'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Vaginal dryness'? Find your imbalances and create a diet for your Reproductive System by taking the free reproductive health quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Vaginal dryness'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 8,263 People Reporting Vaginal drynessOn average the biocharacteristics of people reporting Vaginal dryness were less aggravated than 74% of other symptoms. From the 8,263 people who reported Vaginal dryness in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Astringent Sign
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99.2%
34.7% (2,867)
8,068 have Astringent constitution
Dry Sign
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96.7%
33.7% (2,786)
9,009 have Dry constitution
Light Sign
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92.2%
33.5% (2,768)
9,391 have Light constitution
Vata Sign
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60.6%
40.2% (3,321)
11,554 have Vata constitution
Bitter
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60.3%
26.6% (2,202)
8,626 have Bitter constitution
Salty
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51.6%
26.6% (2,195)
7,179 have Salty constitution
Sweet
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47.2%
28.8% (2,377)
9,650 have Sweet constitution
Oily
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42.5%
22.1% (1,826)
9,587 have Oily constitution
Cold Aggravates
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39.7%
26.3% (2,170)
8,107 have Cold constitution
Difficult
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38.6%
31.4% (2,596)
8,532 have Difficult constitution
Kapha
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36.7%
35.5% (2,934)
12,745 have Kapha constitution
Pungent
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24.8%
21.2% (1,748)
6,802 have Pungent constitution
Heavy
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24.5%
24.7% (2,044)
9,738 have Heavy constitution
Hot
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24.5%
22.5% (1,856)
7,949 have Hot constitution
Gooey
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20.6%
20.7% (1,711)
7,069 have Gooey constitution
Toxic
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16.1%
26.9% (2,226)
7,099 have Toxic constitution
Risk Factors of Vaginal dryness
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Vaginal dryness.
Overall, 25.47% of people surveyed in this research study reported Vaginal dryness.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 25.47%Review These Common Risk Factors Feel underweight (2358)
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467
19.8%
20% less often
Feel overweight (25362)
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5672
22.4%
10% less often
Hyperactive, quick (19615)
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2197
11.2%
60% less often
Fatigue / tired (16721)
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4306
25.8%
insignificant difference
Female (26227)
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6927
26.4%
insignificant difference
Post Menopausal (6871)
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3155
45.9%
80% more often
Osteoporosis / Osteopenia (2605)
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1186
45.5%
80% more often
Hysterectomy (3069)
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1313
42.8%
70% more often
Cardiac Insufficiency (139)
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57
41%
60% more often
Past Chemotherapy (447)
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181
40.5%
60% more often
Osteoarthritis (3252)
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1304
40.1%
60% more often
Radiation (Current or Past) (486)
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190
39.1%
50% more often
Hot Flashes (6094)
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2370
38.9%
50% more often
Prolapsed Uterus (769)
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298
38.8%
50% more often
Wrinkles on Skin (4279)
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1649
38.5%
50% more often
Liver spots numerous (3200)
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1214
37.9%
50% more often
Neuralgia (784)
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294
37.5%
50% more often
Hyperparathyroid (166)
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62
37.3%
50% more often
Prolapsed Bladder (690)
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257
37.2%
50% more often
Implant / Prosthesis (787)
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293
37.2%
50% more often
Baggy / sagging skin (4442)
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1652
37.2%
50% more often
Diverticulosis / Diverticulitis (1940)
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713
36.8%
40% more often
Hip surgery (410)
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148
36.1%
40% more often
Lichen planus (206)
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74
35.9%
40% more often
Goiter (482)
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173
35.9%
40% more often
Grave's Disease (229)
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82
35.8%
40% more often
Joint pain after eating (712)
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255
35.8%
40% more often
Pelvic Congestion Syndrome (227)
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81
35.7%
40% more often
Swollen joints (2624)
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938
35.7%
40% more often
Gastric bypass surgery (437)
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156
35.7%
40% more often
Skin growths - other (619)
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219
35.4%
40% more often
Uterine Fibroids (2888)
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1019
35.3%
40% more often
Bones brittle / break easily (575)
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203
35.3%
40% more often
Seborrheic keratoses (1221)
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429
35.1%
40% more often
Burning / painful urination (1010)
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354
35%
40% more often
Urinary incontinence (3117)
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1091
35%
40% more often
No period (4867)
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1696
34.8%
40% more often
Cancer (1357)
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472
34.8%
40% more often
Laryngitis (906)
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314
34.7%
40% more often
Skin cancer (1006)
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349
34.7%
40% more often
Joint pain in fingers (6489)
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2241
34.5%
40% more often
Fragile skin/breaks easily (1846)
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635
34.4%
40% more often
Corns (2019)
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693
34.3%
30% more often
Endometriosis (2421)
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829
34.2%
30% more often
Multiple chemical sensitivity (MCS) (2279)
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779
34.2%
30% more often
Shingles (1445)
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494
34.2%
30% more often
Skin lacks tone (5438)
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1833
33.7%
30% more often
Dry cough (4384)
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1465
33.4%
30% more often
Hashimoto's Thyroiditis (1627)
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543
33.4%
30% more often
Fecal Incontinence (1138)
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377
33.1%
30% more often
Stroke (from clot) (139)
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46 Small number of cases 33.1%
30% more often
Blood or pus in mucus (462)
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153
33.1%
30% more often
Morning joint pain (5834)
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1932
33.1%
30% more often
Gout (451)
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149
33%
30% more often
Glaucoma (430)
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142
33%
30% more often
Cracked skin / fissures (2335)
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771
33%
30% more often
Under a physician's care (5319)
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1755
33%
30% more often
Fibromyalgia (3094)
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1017
32.9%
30% more often
Purpura (429)
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141
32.9%
30% more often
Lungs Irritated / Inflamed (1038)
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341
32.9%
30% more often
Dry Nasal Passages (7183)
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2356
32.8%
30% more often
Chronic Infection (1413)
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463
32.8%
30% more often
Hypothyroid (5573)
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1829
32.8%
30% more often
Interstitial Cystitis (878)
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288
32.8%
30% more often
Dry eyes (10240)
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3348
32.7%
30% more often
Rheumatoid Arthritis (1204)
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394
32.7%
30% more often
Gallbladder Removed (3116)
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1018
32.7%
30% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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411
32.6%
30% more often
Red capillaries visible on skin (4003)
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1306
32.6%
30% more often
Duodenal Ulcer (373)
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121
32.4%
30% more often
Multiple Sclerosis (179)
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58
32.4%
30% more often
Breasts Lumpy (5750)
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1864
32.4%
30% more often
Hiatal Hernia (1911)
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615
32.2%
30% more often
Have step children (2052)
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661
32.2%
30% more often
Elbow pain (2565)
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823
32.1%
30% more often
Chronic Peeling Skin (1173)
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375
32%
30% more often
Autoimmune Disorders (5726)
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1827
31.9%
30% more often
Herniated disc / back injury (2846)
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907
31.9%
30% more often
Cold aggravates joint pain (5644)
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1793
31.8%
20% more often
Yellow bump on eye (535)
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170
31.8%
20% more often
Sinus pain in cheeks (4378)
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1392
31.8%
20% more often
Chronic Kidney Disease / Renal Disease (242)
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77
31.8%
20% more often
Gallbladder Inflammation (1070)
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339
31.7%
20% more often
Vitiligo / white patches (1152)
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365
31.7%
20% more often
Liver Sore (883)
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280
31.7%
20% more often
Stinging Eyes (2850)
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901
31.6%
20% more often
Mononucleosis (Past) (2257)
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713
31.6%
20% more often
Painful rash (516)
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163
31.6%
20% more often
Sensitive to Poison Ivy (4129)
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1306
31.6%
20% more often
Venereal Disease (781)
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246
31.5%
20% more often
Hyperthyroid (780)
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246
31.5%
20% more often
Hypoglycemic (2714)
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856
31.5%
20% more often
Sleep Apnea (2359)
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744
31.5%
20% more often
Eye surgery (2708)
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849
31.4%
20% more often
Nasal Polyps (787)
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247
31.4%
20% more often
Muscle cramps (8668)
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2711
31.3%
20% more often
Difficulty expectorating (1399)
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438
31.3%
20% more often
Lump in throat (2115)
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661
31.3%
20% more often
Atherosclerosis (189)
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59
31.2%
20% more often
Grief (4696)
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1465
31.2%
20% more often
High Blood Sugar (1860)
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580
31.2%
20% more often
Complications of Those Reporting Vaginal dryness
In this research study, people who report Vaginal dryness were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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411
+2.9 times
5%
1.74% (1,259 cases)
Bluish / Purple Tongue
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131
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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3629
+1.9 times
44%
22.89% (21,898 cases)
Fistula
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130
+1.8 times
2%
1.11% (425 cases)
Purpura
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141
+1.8 times
2%
1.11% (429 cases)
Skin growths - other
Please login or create a free account to see research statistics filtered on Vaginal dryness and Skin growths - other.
219
+1.8 times
3%
1.68% (619 cases)
Diverticulosis / Diverticulitis
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713
+1.8 times
9%
5.07% (1,940 cases)
Post Menopausal
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3155
+1.8 times
38%
21.44% (6,871 cases)
Osteoarthritis
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1304
+1.8 times
16%
9.08% (3,252 cases)
Painful menstruation & menstrual cramps
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3100
+1.8 times
38%
21.59% (13,471 cases)
Glaucoma
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142
+1.7 times
2%
1.15% (430 cases)
Hysterectomy
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1313
+1.7 times
16%
9.22% (3,069 cases)
Osteoporosis / Osteopenia
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1186
+1.7 times
14%
8.21% (2,605 cases)
Baggy / sagging skin
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1652
+1.7 times
20%
11.97% (4,442 cases)
Wrinkles on Skin
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1649
+1.7 times
20%
12.07% (4,279 cases)
Prolapsed Uterus
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298
+1.6 times
4%
2.45% (769 cases)
Liver spots numerous
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1214
+1.6 times
15%
9.24% (3,200 cases)
Exercise aggravates symptoms
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1447
+1.6 times
18%
11.1% (5,106 cases)
Abdominal surgery
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370
+1.6 times
4%
2.47% (1,336 cases)
Fecal Incontinence
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377
+1.6 times
5%
3.1% (1,138 cases)
Restricting Food Intake
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3695
+1.6 times
45%
28.12% (15,613 cases)
Implant / Prosthesis
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293
+1.6 times
4%
2.51% (787 cases)
Gastric bypass surgery
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156
+1.6 times
2%
1.26% (437 cases)
Neuralgia
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294
+1.6 times
4%
2.54% (784 cases)
Hot Flashes
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2370
+1.5 times
29%
18.74% (6,094 cases)
Cancer
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472
+1.5 times
6%
3.88% (1,357 cases)
Pancreatitis
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145
+1.5 times
2%
1.3% (498 cases)
Gallbladder Removed
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1018
+1.5 times
12%
7.83% (3,116 cases)
Fibromyalgia
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1017
+1.5 times
12%
7.84% (3,094 cases)
Chronic Infection
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463
+1.5 times
6%
3.94% (1,413 cases)
Fragile skin/breaks easily
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635
+1.5 times
8%
5.3% (1,846 cases)
Shingles
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494
+1.5 times
6%
3.99% (1,445 cases)
Fatty Liver
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794
+1.5 times
10%
6.76% (2,700 cases)
Hip surgery
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148
+1.5 times
2%
1.36% (410 cases)
Artificial sweeteners
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2046
+1.5 times
25%
17.04% (8,589 cases)
Gray teeth
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319
+1.5 times
4%
2.73% (1,031 cases)
Peanut allergy
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207
+1.5 times
3%
2.05% (788 cases)
Dry eyes
Please login or create a free account to see research statistics filtered on Vaginal dryness and Dry eyes.
3348
+1.5 times
41%
28.08% (10,240 cases)
Dry Nasal Passages
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2356
+1.5 times
29%
19.9% (7,183 cases)
Impacted Fecal Matter
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398
+1.5 times
5%
3.44% (1,293 cases)
Autoimmune Disorders
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1827
+1.5 times
22%
15.16% (5,726 cases)
Hypothyroid
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1829
+1.5 times
22%
15.17% (5,573 cases)
Rheumatoid Arthritis
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394
+1.4 times
5%
3.45% (1,204 cases)
Prolapsed Bladder
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257
+1.4 times
3%
2.07% (690 cases)
Multiple chemical sensitivity (MCS)
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779
+1.4 times
9%
6.22% (2,279 cases)
Skin lacks tone
Please login or create a free account to see research statistics filtered on Vaginal dryness and Skin lacks tone.
1833
+1.4 times
22%
15.24% (5,438 cases)
Seborrheic keratoses
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429
+1.4 times
5%
3.47% (1,221 cases)
Difficulty Swallowing
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903
+1.4 times
11%
7.64% (2,999 cases)
Laryngitis
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314
+1.4 times
4%
2.78% (906 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Vaginal dryness and Yellow bump on eye.
170
+1.4 times
2%
1.39% (535 cases)
High Cholesterol
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2117
+1.4 times
26%
18.08% (6,934 cases)
Swollen joints
Please login or create a free account to see research statistics filtered on Vaginal dryness and Swollen joints.
938
+1.4 times
11%
7.66% (2,624 cases)
Hashimoto's Thyroiditis
Please login or create a free account to see research statistics filtered on Vaginal dryness and Hashimoto's Thyroiditis.
543
+1.4 times
7%
4.88% (1,627 cases)
Gout
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149
+1.4 times
2%
1.4% (451 cases)
Hyperthyroid
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246
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Vaginal dryness and Joint pain after eating.
255
+1.4 times
3%
2.1% (712 cases)
Corns
Please login or create a free account to see research statistics filtered on Vaginal dryness and Corns.
693
+1.4 times
8%
5.62% (2,019 cases)
Red capillaries visible on skin
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1306
+1.4 times
16%
11.3% (4,003 cases)
Insomnia
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3551
+1.4 times
43%
30.39% (13,627 cases)
Gallstones / Attack
Please login or create a free account to see research statistics filtered on Vaginal dryness and Gallstones / Attack.
581
+1.4 times
7%
4.95% (1,914 cases)
Joint pain in fingers
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2241
+1.4 times
27%
19.13% (6,489 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Vaginal dryness and Unable to exercise due to Injury, disease, breathlessness, etc.
902
+1.4 times
11%
7.8% (3,400 cases)
Dry Mouth / Tongue
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3286
+1.4 times
40%
28.4% (11,458 cases)
No period
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1696
+1.4 times
21%
14.92% (4,867 cases)
Eye surgery
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849
+1.4 times
10%
7.11% (2,708 cases)
Fatty deposits/lipoma
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720
+1.4 times
9%
6.41% (2,372 cases)
Stinging Eyes
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901
+1.4 times
11%
7.84% (2,850 cases)
Currently/recently on a diet
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2797
+1.4 times
34%
24.25% (11,960 cases)
Thin skin
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3590
+1.4 times
43%
30.74% (23,090 cases)
Lungs Irritated / Inflamed
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341
+1.4 times
4%
2.86% (1,038 cases)
Sensitive to Poison Ivy
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1306
+1.4 times
16%
11.49% (4,129 cases)
Ulcerative Colitis
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151
+1.4 times
2%
1.44% (568 cases)
Goiter
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173
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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129
+1.4 times
2%
1.44% (461 cases)
Have step children
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661
+1.4 times
8%
5.76% (2,052 cases)
Ringing ears
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2967
+1.4 times
36%
25.96% (10,130 cases)
Skin problems on genitals
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710
+1.4 times
9%
6.49% (2,395 cases)
Hiatal Hernia
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615
+1.4 times
7%
5.05% (1,911 cases)
Urinary incontinence
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1091
+1.4 times
13%
9.38% (3,117 cases)
Tonsillectomy
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1478
+1.4 times
18%
13.01% (5,150 cases)
Keloids
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463
+1.4 times
6%
4.34% (1,593 cases)
Difficulty expectorating
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438
+1.4 times
5%
3.62% (1,399 cases)
Chronic Fatigue Syndrome (CFS)
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1204
+1.4 times
15%
10.87% (4,107 cases)
Gallbladder Inflammation
Please login or create a free account to see research statistics filtered on Vaginal dryness and Gallbladder Inflammation.
339
+1.4 times
4%
2.9% (1,070 cases)
Past Chemotherapy
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181
+1.4 times
2%
1.45% (447 cases)
Insulin Resistance
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643
+1.4 times
8%
5.8% (2,202 cases)
Mercury / Amalgam Fillings
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2698
+1.4 times
33%
23.93% (9,443 cases)
Endometriosis
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829
+1.4 times
10%
7.26% (2,421 cases)
Anal Spasm
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337
+1.4 times
4%
2.91% (1,145 cases)
Cramping back of leg
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2857
+1.4 times
35%
25.57% (9,757 cases)
Stomach Ulcer
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402
+1.4 times
5%
3.67% (1,449 cases)
Skin cancer
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349
+1.4 times
4%
2.94% (1,006 cases)
Far Sighted
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2248
+1.4 times
27%
19.85% (7,223 cases)
Chronic Peeling Skin
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375
+1.4 times
5%
3.68% (1,173 cases)
Dry cough
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1465
+1.4 times
18%
13.26% (4,384 cases)
Conflict makes me restless
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5886
+1.4 times
71%
52.33% (43,701 cases)
Exercising as punishment
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476
+1.4 times
6%
4.43% (2,175 cases)
Cracked skin / fissures
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771
+1.4 times
9%
6.65% (2,335 cases)
High Triglycerides
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1026
+1.4 times
12%
8.88% (3,447 cases)
Uterine Fibroids
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1019
+1.3 times
12%
8.89% (2,888 cases)
Pain lower back
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4948
+1.3 times
60%
44.53% (19,881 cases)
WHAT'S NEXT?DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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