VARICOSE VEINS
Table of ContentsAre you prone to a problem with 'Varicose Veins'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: AYURVEDA PERSPECTIVE ON VARICOSE VEINSVaricose veins are enlarged, twisted veins most common in the legs. While any vein could potentially become varicose, they are more common in the lower extremities due to gravity. The weight of the blood puts pressure on the blood vessel walls, distending them, and hyper-extending the valves in the vein.Varicose veins are an example of a medical condition called venous insufficiency, which also includes the smaller spider veins. The majority of US adults experience some kind of venous insufficiency, from painless spider veins, to full blown varicose veins. While some experience these as a painless inconvenience or cosmetic issue, varicose veins can cause tingling, burning, itchiness, heaviness in the legs, and significant pain. Varicose veins may lead to other health issues, such as both superficial clots and deep vein thrombosis (DVT). Superficial clots (thrombophlebitis) often appear closer to the skin's surface. DVT can cause the entire leg to swell and can be a life threatening complication. EtiologyIn the United States, 85% of women and 80% of men will experience venous insufficiency. In 23% of the population, this will present as varicose veins. Gender, age and genetics are just some of the factors that impact the chances of developing them.Varicose veins are much more common in women. This is because female hormones, such as estrogen and progesterone, relax the wall of the blood vessels. This can make the valves more prone to leaking. A varicose vein in the testes is called a variocele. Age plays an important role in the chances of experiencing varicose veins. About 30% of women in their 30's, in the EU and US, will develop varicose veins. In comparison, 50% of women over 70 years will experience the condition. In men from the same regions, a 10%-20% chance of having varicose veins in their 30's rises to 40% once they reach 70 years. This is because the venous walls can lose elasticity with age. Varicose veins are very common in pregnant women. In fact, about 40% of them will develop the condition during their pregnancy. This is due to the increase in blood volume, the weight of the growing baby, and most importantly high levels of progesterone that relax smooth muscle tissue. Varicose veins may also ache during menstruation, a sign of pelvic congestion. More studies are needed to determine the link between obesity and the likelihood of varicose veins. However, current studies have shown that the venous pressure in the foot is greater in obese patients. In obese limbs, venous disease has been found to be more clinically severe, when compared to non-obese limbs (35.4% vs 20.5% respectively). Finally, genetics can play a role in the chances of developing varicose veins. Taller people tend to be more likely to develop the condition, as does having one parent who experienced them. Painless signs of varicose veins can include dark blue or purple veins. However, people often only notice varicose veins when they present as bulging or twisting under the skin, like cords. Where pain is present, the experience of varicose veins is often described as torturous. Some painful signs of varicose veins can include:
Pathogenesis
Varicose veins are an example of blood stagnation and poor flow from the legs back to the heart (venous return). The blood in the veins has to overcome the force of gravity to make its way back to the heart, which is a significant distance. In varicose veins, the vein becomes distended due to pressure on the vein usually from the force of gravity. When this happens, the valves in the veins can pop under pressure.
Valve incompetence can lead to varicose veins. This is when the vein walls enlarge, or the valve leaflets become damaged. In this case, venous blood cannot be completely returned to the heart and some can leak back through the valve. If this stagnant venous blood accumulates it can cause bulging in the veins at the surface of the skin. Edema may also develop in the feet and ankles, which can cause further issue. If there is poor lymphatic circulation, as is the case with edema, lactic acid and metabolic waste (ama) can build up in the lymph. This is called venous acidosis and it can cause inflammation of the vascular tissue and surrounding tissues. The swelling that comes with this inflammation aggravates the varicose veins further. Thick, rich blood can also increase the chances of varicose veins. In this case, the heart rate increases to pump the thicker blood. This can result in greater stress on the organ and increased blood pressure, which leads to more pressure put on the veins. If there is bloating or swelling in the low abdomen, circulation can also be blocked. As mentioned previously, varicose veins are very common during pregnancy. As mentioned this is because progesterone relaxes smooth muscle tissue, leading to the dilation of blood vessels. Potential complications
While many cases of varicose veins will be mild requiring at home prevention techniques only, it is important to know the signs of them progressing to more serious conditions. If varicose veins are not treated, they can lead to other health issues including ulcers, blood clots, inflammation of the vein (phlebitis) and bleeding. Deep vein thrombosis (DVT) is a life threatening complication of varicose veins - possibly leading to pulmonary or cerebral embolism.
Ulcers can occur where there is damage to a blood vessel. Damage to a blood vessel can lead to poor regulation of blood pressure. Smaller blood vessels, near the skin, cannot take the pressure and become fragile. Eventually they can break and an ulcer can form near the skin, which is usually painful. A spot of discoloration may appear on the skin before the ulcer forms Where blood flow is slow and sluggish, blood clots can form, which can be dangerous. In cases of varicose veins, clots often occur close to the surface of the skin. These are called superficial thrombophlebitis. Clots can also form in deep veins, and this is an emergency condition. Bleeding is another complication of varicose veins. This can happen if a varicose vein ruptures, due to high blood pressure and weakened vessels. This can result in significant bleeding, which can be serious and need immediate treatment. Signs of DVT (Emergency):
Signs of pulmonary embolism (Emergency):
General Treatment Strategy
Prevention is key when it comes to varicose veins, as the condition is degenerative and progressive. In a vicious cycle, the more varicose veins that develop, the poorer the blood flow becomes. The worse the blood flow, the more severe the varicose veins become.
Seek to reduce blood pressure. Reducing blood pressure reduces pressure on the veins and valves. Blood pressure in the legs can be reduced by 1) Reducing water retention, 2) Thinning the blood, 3) Reducing inflammation, 4) Draining the lower half of the body. Seek to improve vessel tone. Compression stockings, cold weather, astringents, and other modifications can improve vessel tone, reducing the likelihood of distension. Lifestyle ModificationsAvoid anything that restricts circulation This includes tight belts, tight clothing or crossing your legs. Take breaks from sitting. The sitting position, with the knees bent, kinks the blood vessels and reduces blood flow. Pressure in the abdomen can also block circulation, so it is important to avoid constipation, gas or bloating. Keep moving. Avoid standing or sitting in one place for a long time. No matter the position, stretching and continuous movement can help keep blood flowing. Hopping on one leg contracts the lower leg muscles, the best way to move blood out of the region. If you are lying down, try leg or breathing exercises to keep the blood moving well. If you find yourself standing for long periods, keep moving and stretching your legs. Similarly, when travelling long distances, take a break to move the body. The legs can be drained by raising them. In fact, lying down can significantly reduce the pressure put on the veins by gravity. Varicose veins are common, and painful, in the pelvic and vaginal area so it is important not to forget about your hips. Try raising the hips and legs above your heart when lying down or sleeping. If pelvic varicose veins do occur, Kegel exercises can be especially helpful. If you must sit, try putting your legs up on a chair. Avoid heat. This is because heat dilates blood vessels, causing more blood to flow through them and, in turn, greater pressure on the veins. Keep a cool house and take a cold shower can also cause vasoconstriction, improving circulation in deep vessels. Compression socks can apply uniform pressure on the legs. This can help veins from distending and approve the blood flow in the legs. There are several types of compression socks available:
Diet & Herbs
Reduce blood pressure. There are several ways to reduce blood pressure, including with diuretics such as punarnava. Avoiding a high sodium (salt) diet can also help, as salt causes water retention. Favour a high potassium diet to encourage diuresis - leafy greens, beans and starchy veg. The astringent, anti-inflammatory and diuretic qualities of cranberries make them a helpful choice.
Finally, studies have shown that hibiscus tea can lower blood pressure as well as some standard anti-hypertensive medication.
Thin the blood. This will improve flow and reduce pressure on the heart. Sugar and refined flours can thicken the blood and should be avoided. Generally, a Kapha-reducing diet is recommended. Alongside this, strengthen liver function to keep the blood thin. When the blood cannot be filtered properly by the liver, it becomes more viscous and thick. Aloe vera is a liver-supportive blood thinner that supports proper elimination of waste. Blood thinners like turmeric can also be helpful in keeping the blood at a healthy thickness. Clear toxins (ama) and inflammation, support the liver.
Astringents maintain muscle tone. Astringency can be characterised by a constriction or drawing together. This can constrict the blood vessels and maintain vessel tone. Common astringents include anantamul, witch hazel and rose. Their effects on reducing heat and redness have made these herbs popular in skin care. Bitter Orange Peel for inflammation and lymphatic drainage.
The bitter flavour of Bitter Orange Peel comes from high levels of Vitamin P (flavonoids). Flavonoids are compounds that are anti-inflammatory in nature and supports the health of blood vessels. There are 3 flavonoids in bitter orange peel that make it helpful for varicose veins - diosmin, hesperidin and rutin. These are mostly found in the peel or skin of citrus fruits.
Diosmin and hesperidin are phytochemicals with anti-inflammatory properties, which can reduce oxidative stress. They also support proper lymphatic drainage which is important both in preventing varicose veins and reducing pain from edema. When taken together, diosmin and hesperidin can reduce inflammation (phlebitis) and protect against blood clotting (thromboembolism). Hesperidin is the dominant flavour in oranges and fresh orange juice contains about 30mg/100ml. Processed juice usually has higher levels because more peel is used in production. Hesperidin supports the reduction of blood pressure due to its antioxidant levels. The antioxidant action of hesperidin suppresses the production of proinflammatory proteins (cytokines). This quality also makes it antihyperlipidemic, cardioprotective and antihypertensive. Studies on diosmin (600mg, 2x/day) taken across 3 months was shown to decrease leg circumference due to swelling. This reduction reduces pain for the subjects. Blood tests also showed fewer pro-inflammatory markers but an increase in factors necessary for the formation of new blood vessels (pro-angiogenic). This is the reason diosmin is also used for haemorrhoids and leg sores caused by poor blood flow. The rutin present in Bitter Orange Peel also plays an important role in working with varicose veins. In particular, it adds strength to weakened blood vessels and increases their flexibility. This allows the veins to withstand any increased pressure that may occur. Tests on animals have also shown rutin's potential for preventing blood clots. Finally, the herb also contains Vitamin C, which is known for its cooling antioxidants, support of cell health and formation of healthy veins. It is also important for the creation of collagen and elastin which keeps the veins strong and toned. The sour vitamin also has a tightening effect on the cellular lining of the vessels. This helps them keep their integrity and strength if inflammation is present. These qualities may make Bitter Orange Peel a useful herb in cases of varicose veins. It is important to note that there is not enough clinical data to say whether it is safe to consume during pregnancy. Treatment During Pregnancy
Work with pregnancy hormones. When pregnant, progesterone levels increase causing smooth muscle tissue to relax. This includes the smooth muscle tissue of the veins. When this happens, the blood vessels dilate and can become vulnerable to distension. Later in the pregnancy, after week 32, the body begins to build clotting factors that will prevent loss of blood during labour and delivery. This double risk makes clotting the leading cause of maternal mortality pre- and post-partum.
For these reasons, minimize common causes of varicose veins when pregnant, such as travel, standing or sitting for extended periods. Take liver herbs to support the proper clearance of hormone buildup. The best choices vary by dosha; bitters for Kapha, hepatoprotectives for Pitta and liver tonics for Vata. Check with your PCP before adopting new herbs during pregnancy. Choose anti-estrogenic foods to support healthy hormone balance. These include cruciferous vegetables such as arugula, broccoli, cabbage and cauliflower. Most women will see the condition begin to fade and disappear within 3 months after delivery. However, some women may experience persistent varicose veins and should consult a vascular specialist. Disclaimer: Conditions such as 'Varicose Veins' that cause tissue changes could be serious and should be checked by a medical doctor.
WHAT HAS ALREADY HELPED YOU HEAL VARICOSE VEINS?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'VARICOSE VEINS'
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HERBS & SUPPLEMENTS FOR 'VARICOSE VEINS'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MORE BLOOD AND CIRCULATION TIPSDISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. Balance Your Body with Diet, Herbs, & Lifestyles Having These BiocharacteristicsEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Varicose Veins', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.MATCH WITH YOUR WELLNESS PROFILECLEAR ABOUT CLEAR BIOCHARACTERISTICClear refers to anything that cleanses or flushes out wastes, or that digests ama.Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' gunaCOLD ABOUT COLD BIOCHARACTERISTICCold refers to anything that reduces body temperature, metabolism, and blood flow.Status UnknownTake these quizzes to find out if you have an imbalance of 'Cold' gunaLIQUEFIED ABOUT LIQUEFIED BIOCHARACTERISTICSubstances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.Status UnknownTake these quizzes to find out if you have an imbalance of 'Liquefied' gunaMOBILE ABOUT MOBILE BIOCHARACTERISTICMobile refers to anything that stimulates the nervous system, muscles, or activity.Status UnknownTake these quizzes to find out if you have an imbalance of 'Mobile' gunaASTRINGENT ABOUT ASTRINGENT BIOCHARACTERISTICAstringency is characterized by constriction, drawing together, or drying.Status UnknownTake these quizzes to find out if you have an imbalance of 'Astringent' tasteBITTER ABOUT BITTER BIOCHARACTERISTICBitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.Status UnknownTake these quizzes to find out if you have an imbalance of 'Bitter' tasteTo learn more about the symbols above, click on them. See a complete list of all biocharacteristics. GENERAL-LAXATIVEPromotes a bowel movement. General laxative is an umbrella term that refers to several different types of laxatives.INTERNAL-DETOXICANTLiquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.ANALGESICPain reliever, reduces pain without eliminating sensation. Also known as anodyne.ANTI-INFLAMMATORYReduces inflammation in the body. Different herbs and carriers target different body systems.ALTERATIVERestores the proper function of the body by cleansing the blood and balancing blood chemistry. In Ayurveda terms, they pacify Pitta in rakta. They were traditionally used to revitalize and detoxify after a long winter.ANTIOXIDANTAn antioxidant is a molecule that inhibits oxidation. Oxidation is a chemical reaction that can produce free radicals that lead to a chain reaction causing damage or death to cells. Antioxidants terminate these oxidation reactions.ANTIPLATELETAn herb that inhibits clotting, dissolves clots, thins the blood, or destroys platelets, therefore reducing the tendency of blood to form clots. They are useful in cardiovascular disease, clots, and stroke. Aka anticoagulant.BLOOD-THINNERHerbs that thin the blood. Helpful for people with heart disease or clogged circulation.STYPTICA herb that contracts tissue or blood vessels. Generally styptics are astringent. They are often used topically as a hemostatic to stop bleeding, or to reduce secretions.VESSEL-TONICAn herb that improves the tone and integrity of blood vessel walls. This is helpful in easy bruising.ALKALIZINGAn herb or food that makes the urine more alkaline (higher pH). This herbal action can be helpful for a number of inflammatory conditions.DIURETICHerbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.FLAVONOIDSFlavonoids are a colorful type of polyphenol. As all polyphenols, they have a strong antioxidant effect. Many flavonoids have an anti-inflammatory, and/or antiallergen effect.ANTI-AGINGGeriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.Joyful Belly is a recognized school of biocharacteristics medicine. HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #4VARICOSE VEINS IS IN STAGE OF DISEASE #4 - TISSUE DISEASEIf you have symptoms in this category it means your imbalances have overwhelmed your body's resistance causing a full-fledged disease. Once imbalance reaches this stage it is more likely to cause acute or chronic conditions. You might be tempted to focus your attention on fighting symptoms in this category, but dismiss earlier warning signs of imbalance - i.e. symptoms in the stage 1 category. It is ideal to find and address the root causes weakening your system and remove them first. This ensures you are not adding fuel to the fire of disease. Once the root causes are removed, you can work on addressing the disease head on along with strengthening your body. This typically yields a quicker recovery and prevents recurrence. Ayurveda's preventative approach suggests you pay careful attention to every stage of disease development. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Varicose Veins'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. See a complete list of all biocharacteristics. Are you prone to a problem with 'Varicose Veins'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz: RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Varicose Veins'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of 8,275 People Reporting Varicose VeinsOn average the biocharacteristics of people reporting Varicose Veins were less aggravated than 73% of other symptoms. From the 8,275 people who reported Varicose Veins in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Sweet Aggravates
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79.4%
30.7% (2,538)
9,650 have Sweet constitution
Kapha Aggravates
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77.0%
38.4% (3,175)
12,745 have Kapha constitution
Salty Aggravates
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76.7%
28.2% (2,333)
7,179 have Salty constitution
Oily Aggravates
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76.4%
28.6% (2,369)
9,587 have Oily constitution
Heavy Aggravates
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61.8%
30.6% (2,533)
9,738 have Heavy constitution
Gooey Aggravates
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50.0%
21.2% (1,752)
7,069 have Gooey constitution
Dry
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48.4%
23.9% (1,975)
9,009 have Dry constitution
Bitter
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48.0%
21.8% (1,803)
8,626 have Bitter constitution
Toxic Aggravates
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42.5%
27.0% (2,234)
7,099 have Toxic constitution
Astringent
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41.3%
22.2% (1,839)
8,068 have Astringent constitution
Light
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40.9%
23.5% (1,942)
9,391 have Light constitution
Hot Aggravates
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40.1%
22.1% (1,831)
7,949 have Hot constitution
Cold
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39.0%
23.2% (1,923)
8,107 have Cold constitution
Pungent
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33.0%
18.1% (1,495)
6,802 have Pungent constitution
Difficult
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32.6%
29.0% (2,396)
8,532 have Difficult constitution
Vata
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29.5%
30.6% (2,533)
11,554 have Vata constitution
Risk Factors of Varicose Veins
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Varicose Veins.
Overall, 21.73% of people surveyed in this research study reported Varicose Veins.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 21.73%Review These Common Risk Factors Feel underweight (2358)
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415
17.6%
20% less often
Feel overweight (25362)
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5692
22.4%
insignificant difference
Hyperactive, quick (19615)
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2138
10.9%
50% less often
Fatigue / tired (16721)
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4145
24.8%
10% more often
Male (1336)
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147
11%
50% less often
Female (26227)
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6307
24%
10% more often
Red capillaries visible on skin (4003)
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1614
40.3%
90% more often
Purpura (429)
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163
38%
70% more often
Rheumatic Fever (146)
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54
37%
70% more often
Edema (2527)
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931
36.8%
70% more often
Cardiac Insufficiency (139)
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51
36.7%
70% more often
Enlarged Spleen (328)
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119
36.3%
70% more often
Prolapsed Uterus (769)
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278
36.2%
70% more often
Corns (2019)
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711
35.2%
60% more often
Baggy / sagging skin (4442)
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1544
34.8%
60% more often
Prolapsed Bladder (690)
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238
34.5%
60% more often
Stroke (from clot) (139)
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48 Small number of cases 34.5%
60% more often
Fatty deposits/lipoma (2372)
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816
34.4%
60% more often
Goiter (482)
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165
34.2%
60% more often
Blood thick / Congested lymph (1069)
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366
34.2%
60% more often
Feet or Ankles Swelling (8846)
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3003
33.9%
60% more often
Liver Sore (883)
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298
33.7%
60% more often
Non-healing sore / ulcer (816)
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274
33.6%
50% more often
Gout (451)
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150
33.3%
50% more often
Swollen joints (2624)
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867
33%
50% more often
Neuralgia (784)
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258
32.9%
50% more often
Skin growths - other (619)
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203
32.8%
50% more often
Gallbladder Inflammation (1070)
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350
32.7%
50% more often
Wrinkles on Skin (4279)
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1398
32.7%
50% more often
Swollen lymph nodes - hips (899)
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294
32.7%
50% more often
Tuberculosis/TB (135)
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44 Small number of cases 32.6%
50% more often
Hyperparathyroid (166)
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54
32.5%
50% more often
Prolapsed colon (272)
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88
32.4%
50% more often
Chronic Infection (1413)
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457
32.3%
50% more often
Fragile skin/breaks easily (1846)
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597
32.3%
50% more often
Grave's Disease (229)
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74
32.3%
50% more often
Multiple chemical sensitivity (MCS) (2279)
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731
32.1%
50% more often
Liver spots numerous (3200)
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1026
32.1%
50% more often
Joint pain after eating (712)
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227
31.9%
50% more often
Insufficient Breast Milk (1651)
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525
31.8%
50% more often
Rheumatoid Arthritis (1204)
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382
31.7%
50% more often
Laryngitis (906)
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287
31.7%
50% more often
Blood or pus in mucus (462)
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146
31.6%
50% more often
Brown coating tongue (279)
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88
31.5%
40% more often
Swollen lymph nodes (2365)
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743
31.4%
40% more often
Painful rash (516)
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162
31.4%
40% more often
Calluses (5116)
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1608
31.4%
40% more often
Urinary incontinence (3117)
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975
31.3%
40% more often
Swollen lymph nodes - arm pits (2014)
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630
31.3%
40% more often
Osteoarthritis (3252)
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1014
31.2%
40% more often
Gallstones / Attack (1914)
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595
31.1%
40% more often
Lumps on Surface of Belly (713)
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222
31.1%
40% more often
Warts (2402)
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747
31.1%
40% more often
Defensive (225)
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70
31.1%
40% more often
Gastric bypass surgery (437)
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136
31.1%
40% more often
Many cracks on tongue (1809)
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560
31%
40% more often
Hepatitis (Past/Current) (790)
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245
31%
40% more often
Liver Degeneration (200)
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62
31%
40% more often
Skin lacks tone (5438)
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1686
31%
40% more often
Bloodshot Eyes (2543)
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786
30.9%
40% more often
Pain on left side above heart (1752)
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539
30.8%
40% more often
Red sclera (white part of eyes) (1249)
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384
30.7%
40% more often
Carbuncle (209)
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64
30.6%
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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384
30.5%
40% more often
Seborrheic keratoses (1221)
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372
30.5%
40% more often
Puffy / swollen skin (3944)
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1202
30.5%
40% more often
Cramping back of leg (9757)
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2967
30.4%
40% more often
Flabby muscles / Poor tone (10049)
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3053
30.4%
40% more often
Sciatica (4357)
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1320
30.3%
40% more often
Boils (1160)
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351
30.3%
40% more often
Venereal Disease (781)
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236
30.2%
40% more often
Bronchitis (3856)
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1162
30.1%
40% more often
Implant / Prosthesis (787)
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237
30.1%
40% more often
Duodenal Ulcer (373)
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112
30%
40% more often
Pelvic Congestion Syndrome (227)
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68
30%
40% more often
Flat rash (526)
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158
30%
40% more often
Cracked skin / fissures (2335)
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700
30%
40% more often
Pneumonia (2799)
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838
29.9%
40% more often
Skin tags numerous (5681)
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1698
29.9%
40% more often
Congestive Heart Failure (CHF) (194)
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58
29.9%
40% more often
Morning joint pain (5834)
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1743
29.9%
40% more often
Purple/blue lips (658)
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197
29.9%
40% more often
Glaucoma (430)
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128
29.8%
40% more often
Gray teeth (1031)
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307
29.8%
40% more often
Oozing Sores on Skin (292)
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87
29.8%
40% more often
Cellulite (17679)
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5271
29.8%
40% more often
3+ children (5534)
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1647
29.8%
40% more often
Skin problems entire body (1396)
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414
29.7%
40% more often
Unsupportive environment (3565)
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1058
29.7%
40% more often
Cysts (3366)
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995
29.6%
40% more often
Muscle cramps (8668)
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2556
29.5%
40% more often
Skin problems on thighs (3976)
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1172
29.5%
40% more often
Gray sclera (white part of eye) (231)
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68
29.4%
40% more often
Raised & bumpy rash (1605)
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472
29.4%
40% more often
Dull / Gray Skin (1056)
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310
29.4%
40% more often
Ankle pain (4184)
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1229
29.4%
40% more often
Nail / Toe Fungus (5254)
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1544
29.4%
40% more often
Puffy hands (5957)
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1747
29.3%
30% more often
Vitiligo / white patches (1152)
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338
29.3%
30% more often
Famine / Underfed in Childhood (1923)
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564
29.3%
30% more often
Kidney Infection (1649)
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482
29.2%
30% more often
Complications of Those Reporting Varicose Veins
In this research study, people who report Varicose Veins were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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384
+2.9 times
5%
1.74% (1,259 cases)
Bluish / Purple Tongue
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134
+1.9 times
2%
1.04% (472 cases)
Slow, heavy digestion
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3615
+1.9 times
44%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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3288
+1.9 times
40%
21.59% (13,471 cases)
Purpura
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163
+1.8 times
2%
1.11% (429 cases)
Red capillaries visible on skin
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1614
+1.8 times
20%
11.3% (4,003 cases)
Glaucoma
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128
+1.7 times
2%
1.15% (430 cases)
Liver Sore
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298
+1.7 times
4%
2.35% (883 cases)
Abdominal surgery
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362
+1.6 times
4%
2.47% (1,336 cases)
Corns
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711
+1.6 times
9%
5.62% (2,019 cases)
Tongue deviates to right/left
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125
+1.6 times
2%
1.26% (484 cases)
Baggy / sagging skin
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1544
+1.6 times
19%
11.97% (4,442 cases)
Gastric bypass surgery
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136
+1.6 times
2%
1.26% (437 cases)
Edema
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931
+1.6 times
11%
6.96% (2,527 cases)
Feet or Ankles Swelling
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3003
+1.6 times
36%
22.82% (8,846 cases)
Fatty deposits/lipoma
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816
+1.6 times
10%
6.41% (2,372 cases)
Lumps on Surface of Belly
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222
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes - hips
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294
+1.6 times
4%
2.58% (899 cases)
Restricting Food Intake
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3573
+1.5 times
43%
28.12% (15,613 cases)
Chronic Infection
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457
+1.5 times
6%
3.94% (1,413 cases)
Pain on left side above heart
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539
+1.5 times
7%
4.69% (1,752 cases)
Puffy / swollen skin
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1202
+1.5 times
15%
10.17% (3,944 cases)
Artificial sweeteners
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2076
+1.5 times
25%
17.04% (8,589 cases)
Gray teeth
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307
+1.5 times
4%
2.73% (1,031 cases)
Dilated Pupil
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142
+1.4 times
2%
1.38% (518 cases)
Rheumatoid Arthritis
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382
+1.4 times
5%
3.45% (1,204 cases)
Prolapsed Bladder
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238
+1.4 times
3%
2.07% (690 cases)
Multiple chemical sensitivity (MCS)
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731
+1.4 times
9%
6.22% (2,279 cases)
Swollen lymph nodes - arm pits
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630
+1.4 times
8%
5.54% (2,014 cases)
Exercise aggravates symptoms
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1305
+1.4 times
16%
11.1% (5,106 cases)
Yellow bump on eye
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143
+1.4 times
2%
1.39% (535 cases)
Tooth Infection
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458
+1.4 times
6%
4.17% (1,644 cases)
Gout
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150
+1.4 times
2%
1.4% (451 cases)
Hyperthyroid
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215
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating
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227
+1.4 times
3%
2.1% (712 cases)
Gallstones / Attack
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595
+1.4 times
7%
4.95% (1,914 cases)
Wrinkles on Skin
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1398
+1.4 times
17%
12.07% (4,279 cases)
Cramping back of leg
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2967
+1.4 times
36%
25.57% (9,757 cases)
Gallbladder Removed
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906
+1.4 times
11%
7.83% (3,116 cases)
Fibromyalgia
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874
+1.4 times
11%
7.84% (3,094 cases)
Lungs Irritated / Inflamed
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292
+1.4 times
4%
2.86% (1,038 cases)
Swollen lymph nodes
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743
+1.4 times
9%
6.44% (2,365 cases)
Cellulite
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5271
+1.4 times
64%
45.93% (17,679 cases)
Ulcerative Colitis
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142
+1.4 times
2%
1.44% (568 cases)
Goiter
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165
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
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128
+1.4 times
2%
1.44% (461 cases)
Difficulty expectorating
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392
+1.4 times
5%
3.62% (1,399 cases)
Diverticulosis / Diverticulitis
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562
+1.4 times
7%
5.07% (1,940 cases)
Gallbladder Inflammation
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350
+1.4 times
4%
2.9% (1,070 cases)
Many cracks on tongue
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560
+1.4 times
7%
5.12% (1,809 cases)
Gain weight easily
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4952
+1.4 times
60%
43.99% (35,031 cases)
Wide, Heavy Hips
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2991
+1.4 times
36%
26.4% (20,459 cases)
Calluses
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1608
+1.4 times
19%
13.94% (5,116 cases)
Currently/recently on a diet
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2746
+1.4 times
33%
24.25% (11,960 cases)
Exercising as punishment
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461
+1.4 times
6%
4.43% (2,175 cases)
Skin tags numerous
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1698
+1.4 times
21%
15.54% (5,681 cases)
Red sclera (white part of eyes)
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384
+1.3 times
5%
3.71% (1,249 cases)
Stretch marks
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4716
+1.3 times
57%
42.41% (16,705 cases)
Blood or pus in mucus
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146
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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624
+1.3 times
8%
5.97% (2,328 cases)
Skin Allergy / Contact dermatitis
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539
+1.3 times
7%
5.23% (1,872 cases)
Kidney Infection
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482
+1.3 times
6%
4.49% (1,649 cases)
Thin skin
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3382
+1.3 times
41%
30.74% (23,090 cases)
Water Retention
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3157
+1.3 times
38%
28.5% (10,907 cases)
Appendicitis
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297
+1.3 times
4%
3% (1,169 cases)
Blood thick / Congested lymph
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366
+1.3 times
4%
3% (1,069 cases)
Famine / Underfed in Childhood
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564
+1.3 times
7%
5.25% (1,923 cases)
Non-healing sore / ulcer
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274
+1.3 times
3%
2.25% (816 cases)
Fatty Liver
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780
+1.3 times
9%
6.76% (2,700 cases)
Staph infection
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306
+1.3 times
4%
3.01% (1,066 cases)
Gastrointestinal Bleeding
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141
+1.3 times
2%
1.51% (555 cases)
Painful rash
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162
+1.3 times
2%
1.51% (516 cases)
Skin problems on Abdomen
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540
+1.3 times
7%
5.29% (1,865 cases)
Puffy hands
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1747
+1.3 times
21%
15.87% (5,957 cases)
Skin red after mild abrasion
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2526
+1.3 times
31%
23.45% (9,164 cases)
Osteoarthritis
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1014
+1.3 times
12%
9.08% (3,252 cases)
Interstitial Cystitis
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230
+1.3 times
3%
2.27% (878 cases)
Fragile skin/breaks easily
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597
+1.3 times
7%
5.3% (1,846 cases)
Diabetes (Adult Onset Type II)
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405
+1.3 times
5%
3.79% (1,568 cases)
Conflict makes me restless
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5728
+1.3 times
69%
52.33% (43,701 cases)
Nipple Fissures / Candida / Skin Problems
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233
+1.3 times
3%
2.28% (827 cases)
Gray Stool
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125
+1.3 times
2%
1.52% (528 cases)
Pressure in eye
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639
+1.3 times
8%
6.09% (2,299 cases)
Skin lacks tone
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1686
+1.3 times
20%
15.24% (5,438 cases)
Long workday
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3163
+1.3 times
38%
28.99% (22,260 cases)
Warts
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747
+1.3 times
9%
6.87% (2,402 cases)
Irregularly shaped nails
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893
+1.3 times
11%
8.4% (3,138 cases)
Poor discernment of temperature
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401
+1.3 times
5%
3.82% (1,393 cases)
Flat rash
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158
+1.3 times
2%
1.53% (526 cases)
Swollen joints
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867
+1.3 times
10%
7.66% (2,624 cases)
Sensitive to Poison Ivy
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1206
+1.3 times
15%
11.49% (4,129 cases)
Sour sweat
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639
+1.3 times
8%
6.13% (2,316 cases)
Nail / Toe Fungus
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1544
+1.3 times
19%
14.58% (5,254 cases)
Pain lower back
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4838
+1.3 times
58%
44.53% (19,881 cases)
Poor diet
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2638
+1.3 times
32%
24.63% (11,384 cases)
Pneumonia
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838
+1.3 times
10%
7.7% (2,799 cases)
Hepatitis (Past/Current)
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245
+1.3 times
3%
2.31% (790 cases)
Bluish Skin
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326
+1.3 times
4%
3.08% (1,150 cases)
Raised & bumpy rash
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472
+1.3 times
6%
4.62% (1,605 cases)
Liver spots numerous
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1026
+1.3 times
12%
9.24% (3,200 cases)
WHAT'S NEXT?DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
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See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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