VEGETARIANWHAT DOES IT DO TO YOU? HOW CAN YOU MINIMIZE NEGATIVE EFFECTS?
Are you prone to a problem with 'Vegetarian'?
Vegetarian DietsVegetarian foods often leave fewer residues than animal products after digestion and for some help increase vitality. A vegetarian lifestyle is more environmentally friendly, and can help a person advance on their spiritual journey. But vegetarians have to be careful. Many vegetarians becomes anemic and protein deficient. Adopting a vegetarian lifestyle needs to be a good fit for the individual. In general, Vata types have the hardest time staying healthy with a vegetarian diet. However there are exceptions! Pitta Kapha people, on the other hand, often need less meat than they think.Some recommendations for vegetarian based proteins sources include sunflower seeds, hemp seed, quinoa, mung beans, and tofu. Beans are an excellent source of protein in general but may provoke Vata. Cheese is a great protein source but is more difficult to digest and Kapha provoking. Transitioning to a Vegetarian LifestyleSuddenly adopting a vegetarian diet can cause irreparable damage to intestines, and may cause nutritional deficiencies depending upon your body type. The transition to a vegetarian diet can take years, even generations. Forgive your body for these shortcomings. Even if your intentions are perfect, your body is still attached to the earth.Start slow to keep your metabolism stable and cravings at a minimum. For example, trying cutting out red meat gradually (over a year). See how you feel. Try reducing the quantity and frequency of other meats slowly, instead of cutting them out 'cold turkey!' For example having a piece of chicken once a week and then once a month might be a more stable way to transition. Vegan Diets
Vegans are vegetarians who don't eat dairy products or eggs. This diet is especially challenging to Vata individuals, and often healing for Kaphas. Taurine levels were found to be significantly lower in vegans, and may reduce bile acid pool.
Vegans are vegetarians who don't eat dairy products or eggs. Typically Pitta Kapha individuals are the best fit for a vegan diet. A vegan diet can be challenging to Vata and Kapha individuals, depending on the strength of their blood (rakta dhatu). A vegan diet, because it is such a strict and austere diet, can degenerate into orthorexia, hypersensitivity, and anxiety over food choices. Some individuals may find a vegan diet depleting. This can be especially true if you are a Vata predominant person living in a predominantly dry and cold climate. Taurine amino acid levels were found to be significantly lower in vegans. A vegan diet may also reduce the bile acid pool. Some of the conditions that may indicate your body is overly depleted due to a vegan diet include:
The intention behind adopting a vegan diet is often benevolent, however the consequences may be harmful. From an Ayurvedic perspective, it's important to consider whether your body can handle a vegan diet. ARE YOU NEW TO AYURVEDA? GET THE BASICSDIET FOR IMBALANCES RELATED TO 'VEGETARIAN'Augment your diet with these specially chosen ingredients below which may be useful for 'Vegetarian'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.HERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'VEGETARIAN'DIET TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. WHAT IMBALANCES CAN IT CAUSE?AGGRAVATES THESE DOSHAS & BIOCHARACTERISTICS'Vegetarian' is likely to aggravate the following doshas and biocharacteristics. If you have a systemic imbalance of one of these doshas or biocharacteristics, Ayurveda would generally recommend removing, substitute or lessen the frequency of 'Vegetarian'.![]() Imbalance Accumulates Improper food and lifestyle causes balances to accumulate. Ayurveda shows you exactly which doshas and biocharacteristics are likely to accumulate in your body. Once these doshas and biocharacteristics accumulate too much, they will begin to cause imbalance. You can reduce an imbalanced dosha or biocharacteristic by removing things that aggravate it from your diet and lifestyle.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Vegetarian'?
Blood Tonic BLOOD-TONICAn herb that produces more blood cells in the body or otherwise strengthens blood. Helpful for anemia and other types of deficiency.ADDRESS ISSUES IN STAGE OF DISEASE 0VEGETARIAN IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSEPotential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Vegetarian'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 13,417 People Reporting VegetarianOn average the biocharacteristics of people reporting Vegetarian were less aggravated than 96% of other symptoms. From the 13,417 people who reported Vegetarian in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Sign
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91.6%
27.2% (3,645)
9,391 have Light constitution
90.2%
25.2% (3,385)
8,626 have Bitter constitution
81.6%
25.3% (3,397)
9,009 have Dry constitution
Astringent
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78.2%
19.3% (2,592)
8,068 have Astringent constitution
60.6%
32.1% (4,311)
11,554 have Vata constitution
52.8%
20.9% (2,803)
8,107 have Cold constitution
49.2%
19.3% (2,593)
8,532 have Difficult constitution
47.2%
18.4% (2,464)
7,528 have Sour constitution
39.7%
13.7% (1,833)
7,179 have Salty constitution
38.2%
19.5% (2,616)
9,587 have Oily constitution
32.6%
17.9% (2,398)
7,949 have Hot constitution
32.3%
26.4% (3,544)
12,745 have Kapha constitution
25.8%
18.5% (2,487)
9,650 have Sweet constitution
22.7%
17.5% (2,342)
6,802 have Pungent constitution
19.8%
24.9% (3,347)
10,540 have Pitta constitution
15.6%
18.8% (2,517)
9,738 have Heavy constitution
11.1%
15.0% (2,008)
7,099 have Toxic constitution
Risk Factors of Vegetarian
People who reported the symptoms below were also more likely to report Vegetarian.
Overall, 34.11% of 39,943 surveyed in this research study reported Vegetarian.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 34.11% Macrobiotic diet (1127)
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563
50%
+1.5 times
Red meat intolerant (1829)
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892
48.8%
+1.4 times
Night-time Ejaculation (369)
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171
46.3%
+1.4 times
High fiber diet (11140)
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5149
46.2%
+1.4 times
Feel underweight (2358)
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1020
43.3%
+1.3 times
Orangish skin (495)
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210
42.4%
+1.2 times
Exercising 6+ times per week (6093)
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2567
42.1%
+1.2 times
Gray sclera (white part of eye) (231)
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97
42%
+1.2 times
8439
42%
+1.2 times
Brown Rice (12922)
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5396
41.8%
+1.2 times
Have roommates (non-family) (3571)
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1488
41.7%
+1.2 times
Premature Ejaculation (591)
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246
41.6%
+1.2 times
Anorexia, past or current (4050)
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1679
41.5%
+1.2 times
Semen discharge in urine (130)
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54
41.5%
+1.2 times
Lean muscles (7844)
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3249
41.4%
+1.2 times
Exercising after eating too much (2548)
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1056
41.4%
+1.2 times
Exercising more than 1 hour a day (4529)
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1852
40.9%
+1.2 times
Excited / Inspired (1285)
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523
40.7%
+1.2 times
Chewing and spitting food (1294)
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526
40.6%
+1.2 times
Parasite passed in stool (353)
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143
40.5%
+1.2 times
Compulsive exercising (1909)
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771
40.4%
+1.2 times
Thin bones (4761)
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1920
40.3%
+1.2 times
Pretend Eating / Playing with Food (461)
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186
40.3%
+1.2 times
Thin tongue (986)
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396
40.2%
+1.2 times
Pain relieved by exercise (1996)
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788
39.5%
+1.2 times
No children (12951)
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5114
39.5%
+1.2 times
Food exists for health (22667)
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8951
39.5%
+1.2 times
Bluish / Purple Tongue (472)
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186
39.4%
+1.2 times
Exercising when emotional (5575)
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2198
39.4%
+1.2 times
Yellowish skin (2733)
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1065
39%
+1.1 times
Love humid climates (3476)
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1357
39%
+1.1 times
Preoccupied with healthy eating (10868)
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4238
39%
+1.1 times
Like constant adventure / excitement (4985)
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1926
38.6%
+1.1 times
Cockroaches in house (1453)
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561
38.6%
+1.1 times
Tuberculosis/TB (135)
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52
38.5%
+1.1 times
Moths in house (1228)
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471
38.4%
+1.1 times
217
38.2%
+1.1 times
Bulimia, past or current (3506)
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1337
38.1%
+1.1 times
Scheduling time alone to eat (3314)
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1264
38.1%
+1.1 times
Spending all day in the kitchen (3076)
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1170
38%
+1.1 times
Feel unhealthy when skip exercise (17772)
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6743
37.9%
+1.1 times
2141
37.8%
+1.1 times
Food builds strength & endurance (19418)
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7345
37.8%
+1.1 times
At odds with nationality / culture (212)
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80
37.7%
+1.1 times
Frequent travel (2968)
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1119
37.7%
+1.1 times
Fear of getting sick (1065)
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402
37.7%
+1.1 times
Tongue deviates to right/left (484)
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182
37.6%
+1.1 times
Strong desire to exercise (17654)
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6641
37.6%
+1.1 times
Worm / Parasite (1615)
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605
37.5%
+1.1 times
B12 Deficiency (4649)
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1743
37.5%
+1.1 times
Tight/tense abdomen (2454)
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917
37.4%
+1.1 times
Food is romantic / passionate (9067)
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3388
37.4%
+1.1 times
No job security (5754)
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2148
37.3%
+1.1 times
Body dysmorphia / Distorted self-image (5887)
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2195
37.3%
+1.1 times
Blood light in color (3938)
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1464
37.2%
+1.1 times
Purging Food (2856)
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1062
37.2%
+1.1 times
Palpable Mass in Abdomen (267)
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99
37.1%
+1.1 times
496
37.1%
+1.1 times
Small breasts (2618)
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972
37.1%
+1.1 times
Exercising as punishment (2175)
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807
37.1%
+1.1 times
Exercising without eating (7501)
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2777
37%
+1.1 times
Insufficient cleanliness (4471)
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1649
36.9%
+1.1 times
977
36.9%
+1.1 times
Trips to food stores daily (4340)
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1600
36.9%
+1.1 times
At odds with local community (1665)
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612
36.8%
+1.1 times
Purple/blue lips (658)
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242
36.8%
+1.1 times
I'm different from others / unique (12424)
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4562
36.7%
+1.1 times
Stole food or money to buy food (1041)
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382
36.7%
+1.1 times
Dry / light period (4128)
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1512
36.6%
+1.1 times
Slow Heartbeat (1851)
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677
36.6%
+1.1 times
Live alone (5148)
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1884
36.6%
+1.1 times
Skin infections other (608)
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222
36.5%
+1.1 times
Eat many small meals throughout the day (8014)
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2919
36.4%
+1.1 times
Trembling Tongue (1699)
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616
36.3%
+1.1 times
Hyperactive when stressed (5530)
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2006
36.3%
+1.1 times
Bones brittle / break easily (575)
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209
36.3%
+1.1 times
1036
36.3%
+1.1 times
Brown coating tongue (279)
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101
36.2%
+1.1 times
Illegal Drugs (marijuana, cocaine, etc) (3536)
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1281
36.2%
+1.1 times
Recent weight loss (1516)
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548
36.1%
+1.1 times
4498
36%
+1.1 times
Acne - painful (1966)
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708
36%
+1.1 times
Tight / inelastic skin (1824)
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656
36%
+1.1 times
Cold to touch (4321)
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1557
36%
+1.1 times
778
35.9%
+1.1 times
Gray skin/lacking lustre (1056)
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379
35.9%
+1.1 times
Self Mutilation (1881)
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676
35.9%
+1.1 times
Pain in testicles (251)
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90
35.9%
+1.1 times
Body Checking (12680)
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4547
35.9%
+1.1 times
Bright red tongue (2039)
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729
35.8%
+1.0 times
Iron deficiency (7072)
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2532
35.8%
+1.0 times
Pale menstrual blood (461)
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165
35.8%
+1.0 times
Uneasy when food unavailable (4533)
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1622
35.8%
+1.0 times
Search for perfect bite (3999)
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1432
35.8%
+1.0 times
Yellow tongue coating (2286)
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816
35.7%
+1.0 times
Long tongue (3055)
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1087
35.6%
+1.0 times
492
35.6%
+1.0 times
Bleed less than other people (637)
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227
35.6%
+1.0 times
Prefer urban landscape (5866)
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2090
35.6%
+1.0 times
Feel guilty when skip exercise (18003)
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6408
35.6%
+1.0 times
Burning/painful urination (1010)
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359
35.5%
+1.0 times
Complications of Those Reporting Vegetarian
In this research study, people who report Vegetarian were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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368
+1.7 times
3%
1.74% (1,259 cases)
Slow, heavy digestion
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4675
+1.5 times
35%
22.89% (21,898 cases)
Painful menstruation & menstrual cramps
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4355
+1.5 times
32%
21.59% (13,471 cases)
Feel underweight
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1020
+1.5 times
8%
5.47% (2,358 cases)
Exercising after eating too much
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1056
+1.5 times
8%
5.47% (2,548 cases)
Compulsive exercising
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771
+1.4 times
6%
4.18% (1,909 cases)
Red meat intolerant
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892
+1.4 times
7%
4.93% (1,829 cases)
Macrobiotic diet
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563
+1.4 times
4%
2.87% (1,127 cases)
Anorexia, past or current
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1679
+1.4 times
13%
9.45% (4,050 cases)
Sunken chest, ribs showing
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2316
+1.4 times
17%
12.4% (9,675 cases)
Lose weight easily
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2914
+1.4 times
22%
16.19% (13,037 cases)
Exercising as punishment
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807
+1.4 times
6%
4.43% (2,175 cases)
Restricting Food Intake
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5090
+1.4 times
38%
28.12% (15,613 cases)
Exercising 6+ times per week
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2567
+1.4 times
19%
14.07% (6,093 cases)
Irregular/small appetite
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4276
+1.3 times
32%
23.81% (20,509 cases)
High fiber diet
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5149
+1.3 times
38%
28.99% (11,140 cases)
Conflict makes me restless
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9048
+1.3 times
67%
52.33% (43,701 cases)
Thin, lanky, slim with thin muscles
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3319
+1.3 times
25%
19.83% (14,935 cases)
Exercising without eating
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2777
+1.3 times
21%
16.67% (7,501 cases)
Orangish skin
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210
+1.3 times
2%
1.6% (495 cases)
Hyperactive, quick
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4201
+1.2 times
31%
24.83% (19,615 cases)
8439
+1.2 times
63%
50.62% (20,101 cases)
Strong hunger
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6519
+1.2 times
49%
39.61% (31,540 cases)
5056
+1.2 times
38%
30.74% (23,090 cases)
Exercising more than 1 hour a day
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1852
+1.2 times
14%
11.43% (4,529 cases)
Dry, dark, frizzy hair
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4950
+1.2 times
37%
30.27% (24,799 cases)
Gas, irregular digestion
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9509
+1.2 times
71%
58.32% (47,247 cases)
Exercising when emotional
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Please login to see research statistics filtered on Vegetarian and Exercising when emotional.
2198
+1.2 times
16%
13.22% (5,575 cases)
Long workday
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Please login to see research statistics filtered on Vegetarian and Long workday.
4703
+1.2 times
35%
28.99% (22,260 cases)
217
+1.2 times
2%
1.66% (568 cases)
Make and change friends often
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Please login to see research statistics filtered on Vegetarian and Make and change friends often.
3024
+1.2 times Small increase 23%
19.31% (14,552 cases)
Intense emotions
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8343
+1.2 times Small increase 62%
52.25% (42,048 cases)
Brown Rice
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5396
+1.2 times Small increase 40%
33.71% (12,922 cases)
Bulimia, past or current
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1337
+1.2 times Small increase 10%
8.43% (3,506 cases)
Unemployed / underemployed
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Please login to see research statistics filtered on Vegetarian and Unemployed / underemployed.
2651
+1.2 times Small increase 20%
16.88% (7,576 cases)
Skin infections other
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Please login to see research statistics filtered on Vegetarian and Skin infections other.
222
+1.2 times Small increase 2%
1.7% (608 cases)
Anxiety, fear, uncertainty
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Please login to see research statistics filtered on Vegetarian and Anxiety, fear, uncertainty.
9226
+1.2 times Small increase 69%
58.66% (47,291 cases)
Feel unhealthy when skip exercise
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Please login to see research statistics filtered on Vegetarian and Feel unhealthy when skip exercise.
6743
+1.2 times Small increase 50%
42.65% (17,772 cases)
Food exists for health
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Please login to see research statistics filtered on Vegetarian and Food exists for health.
8951
+1.2 times Small increase 67%
57.63% (22,667 cases)
Mood changes quickly
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Please login to see research statistics filtered on Vegetarian and Mood changes quickly.
6007
+1.2 times Small increase 45%
38.86% (31,189 cases)
No job security
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Please login to see research statistics filtered on Vegetarian and No job security.
2148
+1.2 times Small increase 16%
13.84% (5,754 cases)
Caring, calm, patient
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Please login to see research statistics filtered on Vegetarian and Caring, calm, patient.
6361
+1.2 times Small increase 47%
40.69% (32,300 cases)
Chewing and spitting food
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526
+1.2 times Small increase 4%
3.47% (1,294 cases)
Citrus allergy
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211
+1.1 times Small increase 2%
1.75% (670 cases)
Rich, holds onto money
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1542
+1.1 times Small increase 11%
9.64% (7,957 cases)
Thin tongue
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396
+1.1 times Small increase 3%
2.63% (986 cases)
Overwhelmed by responsibilities
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6256
+1.1 times Small increase 47%
41.32% (19,304 cases)
Bones brittle / break easily
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209
+1.1 times Small increase 2%
1.76% (575 cases)
Feel guilty when skip exercise
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Please login to see research statistics filtered on Vegetarian and Feel guilty when skip exercise.
6408
+1.1 times Small increase 48%
42.31% (18,003 cases)
Purging Food
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1062
+1.1 times Small increase 8%
7.06% (2,856 cases)
Workaholic
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2012
+1.1 times Small increase 15%
13.24% (5,855 cases)
Premature Ejaculation
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246
+1.1 times Small increase 2%
1.77% (591 cases)
Bright red lips, face or palms
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3637
+1.1 times Small increase 27%
23.94% (18,182 cases)
Creative, imaginative
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7436
+1.1 times Small increase 55%
48.78% (37,804 cases)
Strong desire to exercise
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Please login to see research statistics filtered on Vegetarian and Strong desire to exercise.
6641
+1.1 times Small increase 49%
43.51% (17,654 cases)
Friends are work related, change with job
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4232
+1.1 times Small increase 32%
28.54% (22,284 cases)
Worm / Parasite
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605
+1.1 times Small increase 5%
4.46% (1,615 cases)
Moths in house
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471
+1.1 times Small increase 4%
3.59% (1,228 cases)
Trembling Tongue
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616
+1.1 times Small increase 5%
4.5% (1,699 cases)
Slender, thin hips
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2779
+1.1 times Small increase 21%
18.94% (13,570 cases)
Irregular Thirst
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5111
+1.1 times Small increase 38%
34.28% (25,909 cases)
Food builds strength & endurance
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Please login to see research statistics filtered on Vegetarian and Food builds strength & endurance.
7345
+1.1 times Small increase 55%
49.72% (19,418 cases)
Food is romantic / passionate
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Please login to see research statistics filtered on Vegetarian and Food is romantic / passionate.
3388
+1.1 times Small increase 25%
22.61% (9,067 cases)
Bleed less than other people
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227
+1.1 times Small increase 2%
1.81% (637 cases)
Financially unstable
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4508
+1.1 times Small increase 34%
30.79% (13,604 cases)
Sunken, small, active, dark eyes
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2788
+1.1 times Small increase 21%
19.07% (15,029 cases)
Anger, irritable, ambitious, analytical
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8049
+1.1 times Small increase 60%
54.66% (42,924 cases)
Yellowish skin
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1065
+1.1 times Small increase 8%
7.29% (2,733 cases)
Sharp language
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6091
+1.1 times Small increase 45%
41.08% (32,070 cases)
Short bursts of energy
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6122
+1.1 times Small increase 46%
42.15% (34,156 cases)
Slow, monotonous speech
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2631
+1.1 times Small increase 20%
18.39% (13,707 cases)
Intelligent, efficient, perfectionist
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8540
+1.1 times Small increase 64%
58.9% (45,483 cases)
Rarely Thirsty
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3736
+1.1 times Small increase 28%
25.96% (20,226 cases)
Avoids cold
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7898
+1.1 times Small increase 59%
54.73% (39,501 cases)
4498
+1.1 times Small increase 34%
31.66% (12,504 cases)
Sharp, gray, green, light brown eyes
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6674
+1.1 times Small increase 50%
46.72% (34,930 cases)
Gain weight easily
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6261
+1.1 times Small increase 47%
43.99% (35,031 cases)
Irregular sleep schedule
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6216
+1.1 times Small increase 46%
43.08% (18,870 cases)
Solid foods aggravate abdominal pain
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495
+1.1 times Small increase 4%
3.75% (1,417 cases)
Stress affects my digestion
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6597
+1.1 times Small increase 49%
45.94% (19,512 cases)
Purple/blue lips
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242
+1.1 times Small increase 2%
1.88% (658 cases)
345
+1.1 times Small increase 3%
2.82% (1,149 cases)
Orange / Rubbery Stool
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346
+1.1 times Small increase 3%
2.82% (1,013 cases)
Pain relieved by exercise
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788
+1.1 times Small increase 6%
5.65% (1,996 cases)
Calm, greedy, stagnant
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2666
+1.1 times Small increase 20%
18.84% (14,004 cases)
5871
+1.1 times Small increase 44%
41.45% (16,659 cases)
2332
+1.1 times Small increase 17%
16.04% (6,770 cases)
Avoids heat
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4075
+1.1 times Small increase 30%
28.35% (23,304 cases)
Irregular schedule / eating times
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7470
+1.1 times Small increase 56%
52.98% (41,193 cases)
8365
+1.1 times Small increase 62%
58.66% (23,795 cases)
Frequent Stress
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8109
+1.1 times Small increase 60%
56.87% (25,363 cases)
Light sleeper
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5569
+1.1 times Small increase 42%
39.85% (29,970 cases)
Conflict makes me depressed, lazy
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3924
+1.1 times Small increase 29%
27.54% (21,522 cases)
Thick, wavy hair
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5062
+1.1 times Small increase 38%
36.12% (28,003 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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