School of Ayurvedic Diet & Digestion

School of Ayurvedic Diet & Digestion

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AYURVEDIC HEALTH REMEDIES

VENGEFUL / SPITEFUL

Are you prone to a problem with 'Vengeful / spiteful'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

WHAT HAS ALREADY HELPED YOU HEAL VENGEFUL / SPITEFUL?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'VENGEFUL / SPITEFUL'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR VENGEFUL / SPITEFUL
OR, GET A GENERAL DIET FOR BALANCING VENGEFUL / SPITEFUL

HERBS & SUPPLEMENTS FOR 'VENGEFUL / SPITEFUL'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

VENGEFUL / SPITEFUL IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Vengeful / spiteful'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
BITTER

ABOUT BITTER BIOCHARACTERISTIC

Bitter taste has cholagogue action - it is cold, clear, light, and stimulating. It increases digestive enzymes, laxative, and drying.

LEARN MORE ABOUT BITTER

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Bitter' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Vengeful / spiteful'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Vengeful / spiteful'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Risk Factors of Vengeful / spiteful

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Vengeful / spiteful. Overall, 1.00% of people surveyed in this research study reported Vengeful / spiteful.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 1.00%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Vengeful / spiteful and Feel underweight.
43
Small number of cases
1.8%
80% more often
Feel overweight (25362)
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254
1%
insignificant difference
Hyperactive, quick (19615)
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150
0.8%
20% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Vengeful / spiteful and Fatigue / tired.
267
1.6%
60% more often
Female (26227)
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50
0.2%
80% less often
Show All
Jealous / envious (1049)
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228
21.7%
2070% more often
Hopeless (730)
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121
16.6%
1560% more often
Defensive (225)
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36
Small number of cases
16%
1500% more often
Regret / remorse (1237)
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189
15.3%
1430% more often
Guilty (1123)
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161
14.3%
1330% more often
Easily hurt (1849)
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250
13.5%
1250% more often
Disappointed by life (1418)
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189
13.3%
1230% more often
Not smart enough (1117)
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149
13.3%
1230% more often
Sad (1382)
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184
13.3%
1230% more often
Undervalued / unrespected (1456)
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191
13.1%
1210% more often
Difficulty trusting others (1972)
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257
13%
1200% more often
Unheard / misunderstood (1519)
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196
12.9%
1190% more often
Love fragrant sprays, perfumes, or air fresheners (204)
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26
Small number of cases
12.7%
1170% more often
Unsupported (1057)
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132
12.5%
1150% more often
Not attractive enough (1759)
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208
11.8%
1080% more often
Nerve Damage (293)
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34
Small number of cases
11.6%
1060% more often
Doubt (2089)
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229
11%
1000% more often
Underconfident socially (1826)
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197
10.8%
980% more often
Fear of getting sick (1065)
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110
10.3%
930% more often
Excited / Inspired (1285)
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113
8.8%
780% more often
Poor hearing (1163)
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95
8.2%
720% more often
Empathetic / Compassionate (3242)
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233
7.2%
620% more often
Birth Control Pill (Past or Current) (2232)
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152
6.8%
580% more often
Pain in testicles (251)
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14
Small number of cases
5.6%
460% more often
Recent broken bone (182)
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9
Small number of cases
4.9%
390% more often
Use microwave (3857)
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172
4.5%
350% more often
Manic / giddy (2385)
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91
3.8%
280% more often
At odds with local community (1665)
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63
3.8%
280% more often
Bluish / Purple Tongue (472)
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17
Small number of cases
3.6%
260% more often
Inflamed Rectum (723)
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26
Small number of cases
3.6%
260% more often
Raynaud's Syndrome (471)
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17
Small number of cases
3.6%
260% more often
Feel rejected / unliked / unappreciated (11813)
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396
3.4%
240% more often
Stole food or money to buy food (1041)
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35
Small number of cases
3.4%
240% more often
Difficulty expectorating (1399)
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42
Small number of cases
3%
200% more often
Dysentery (203)
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6
Small number of cases
3%
200% more often
Preoccupied with sex / lust (2530)
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77
3%
200% more often
Self Mutilation (1881)
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56
3%
200% more often
Judgmental (8310)
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242
2.9%
190% more often
Smoking to suppress appetite (3891)
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112
2.9%
190% more often
Burning sense of shame (3769)
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106
2.8%
180% more often
Colon Polyps (468)
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13
Small number of cases
2.8%
180% more often
Restricting Water Intake (650)
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18
Small number of cases
2.8%
180% more often
Lungs Irritated / Inflamed (1038)
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28
Small number of cases
2.7%
170% more often
Skin problems on knees (1119)
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29
Small number of cases
2.6%
160% more often
Purpura (429)
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11
Small number of cases
2.6%
160% more often
At odds with church / religion (3636)
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93
2.6%
160% more often
Impulsive / extroverted (5201)
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133
2.6%
160% more often
Purging Food (2856)
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74
2.6%
160% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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88
2.5%
150% more often
Pus in stool (292)
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7
Small number of cases
2.4%
140% more often
Carbuncle (209)
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5
Small number of cases
2.4%
140% more often
Oppressed / disempowered (3669)
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88
2.4%
140% more often
Feel judged / criticized (8498)
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201
2.4%
140% more often
Withdrawn Emotionally (7826)
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187
2.4%
140% more often
Emphysema (124)
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3
Small number of cases
2.4%
140% more often
Tense muscles when stressed (9005)
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218
2.4%
140% more often
Burning / painful urination (1010)
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23
Small number of cases
2.3%
130% more often
Change Difficult (5579)
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130
2.3%
130% more often
Sticky saliva (2391)
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56
2.3%
130% more often
Tongue frothy on edges (739)
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17
Small number of cases
2.3%
130% more often
Recurrent Vomiting (817)
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19
Small number of cases
2.3%
130% more often
Poor discernment of temperature (1393)
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32
Small number of cases
2.3%
130% more often
Low self esteem (11266)
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255
2.3%
130% more often
At odds with family (7184)
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168
2.3%
130% more often
Ants in house (3105)
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72
2.3%
130% more often
Purple/blue lips (658)
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15
Small number of cases
2.3%
130% more often
Abdominal surgery (1336)
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29
Small number of cases
2.2%
120% more often
Tooth Infection (1644)
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36
Small number of cases
2.2%
120% more often
Palpable Mass in Abdomen (267)
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6
Small number of cases
2.2%
120% more often
Cardiac Insufficiency (139)
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3
Small number of cases
2.2%
120% more often
Alcoholism (1748)
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39
Small number of cases
2.2%
120% more often
Premature Ejaculation (591)
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13
Small number of cases
2.2%
120% more often
Grief (4696)
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105
2.2%
120% more often
Need constant social activity (1756)
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39
Small number of cases
2.2%
120% more often
Relationship issues (10247)
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221
2.2%
120% more often
Shaky / Jitters (4508)
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101
2.2%
120% more often
Night-time Ejaculation (369)
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8
Small number of cases
2.2%
120% more often
Mice in house (1835)
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40
Small number of cases
2.2%
120% more often
Weakness / Debility (3964)
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86
2.2%
120% more often
Eating after midnight (3846)
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83
2.2%
120% more often
Pretend Eating / Playing with Food (461)
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10
Small number of cases
2.2%
120% more often
Pain on left side above heart (1752)
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38
Small number of cases
2.2%
120% more often
Excessive sleep (5994)
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126
2.1%
110% more often
Strong body odor (4228)
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87
2.1%
110% more often
Dilated Pupil (518)
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11
Small number of cases
2.1%
110% more often
Glaucoma (430)
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9
Small number of cases
2.1%
110% more often
Tongue deviates to right/left (484)
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10
Small number of cases
2.1%
110% more often
Fecal Incontinence (1138)
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24
Small number of cases
2.1%
110% more often
Abdominal pain relieved by eating (1562)
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33
Small number of cases
2.1%
110% more often
Soda / corn syrup (5096)
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107
2.1%
110% more often
Epilepsy (190)
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4
Small number of cases
2.1%
110% more often
Oozing Sores on Skin (292)
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6
Small number of cases
2.1%
110% more often
Skin growths - other (619)
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13
Small number of cases
2.1%
110% more often
Lonely / isolated (10442)
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215
2.1%
110% more often
Lacking love/affection (8438)
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179
2.1%
110% more often
Easily insulted / sensitive (12645)
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268
2.1%
110% more often

Complications of Those Reporting Vengeful / spiteful

In this research study, people who report Vengeful / spiteful were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Bluish / Purple Tongue
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17
+3.8 times
4%
1.04% (472 cases)
Manic / giddy
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91
+3.6 times
24%
6.75% (2,385 cases)
At odds with local community
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63
+3.3 times
16%
4.83% (1,665 cases)
Feel rejected / unliked / unappreciated
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396
+3.3 times
103%
31.22% (11,813 cases)
Abdominal surgery
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29
+3.2 times
8%
2.47% (1,336 cases)
Stole food or money to buy food
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35
+3.0 times
9%
2.96% (1,041 cases)
Difficulty expectorating
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42
+3.0 times
11%
3.62% (1,399 cases)
Smoking to suppress appetite
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112
+2.9 times
29%
9.99% (3,891 cases)
Self Mutilation
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56
+2.9 times
15%
5.17% (1,881 cases)
Prolonged bleeding when cut (Poor clotting)
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20
+2.9 times
5%
1.74% (1,259 cases)
Purpura
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11
+2.7 times
3%
1.11% (429 cases)
Show All
Purging Food
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74
+2.7 times
19%
7.06% (2,856 cases)
Tense muscles when stressed
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218
+2.7 times
57%
21.33% (9,005 cases)
Burning sense of shame
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106
+2.6 times
28%
10.82% (3,769 cases)
Judgmental
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242
+2.6 times
63%
24.54% (8,310 cases)
Preoccupied with sex / lust
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77
+2.6 times
20%
7.8% (2,530 cases)
Skin problems on knees
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29
+2.5 times
8%
3.18% (1,119 cases)
Exercising as punishment
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42
+2.5 times
11%
4.43% (2,175 cases)
Restricting Water Intake
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18
+2.5 times
5%
2.02% (650 cases)
Recurrent Vomiting
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19
+2.5 times
5%
2.03% (817 cases)
Lungs Irritated / Inflamed
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28
+2.4 times
7%
2.86% (1,038 cases)
Eating after midnight
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83
+2.4 times
22%
9.2% (3,846 cases)
Tongue deviates to right/left
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10
+2.4 times
3%
1.26% (484 cases)
Sticky saliva
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56
+2.4 times
15%
6.38% (2,391 cases)
Impulsive / extroverted
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133
+2.3 times
35%
15.05% (5,201 cases)
Soda / corn syrup
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107
+2.3 times
28%
12.21% (5,096 cases)
At odds with church / religion
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93
+2.3 times
24%
10.56% (3,636 cases)
Illegal Drugs (marijuana, cocaine, etc)
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88
+2.3 times
23%
10.18% (3,536 cases)
Poor diet
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211
+2.2 times
55%
24.63% (11,384 cases)
Low self esteem
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255
+2.2 times
67%
30.57% (11,266 cases)
Change Difficult
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130
+2.2 times
34%
15.58% (5,579 cases)
Dilated Pupil
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11
+2.2 times
3%
1.38% (518 cases)
Withdrawn Emotionally
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187
+2.2 times
49%
22.63% (7,826 cases)
Tooth Infection
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36
+2.2 times
9%
4.17% (1,644 cases)
Abdominal pain relieved by eating
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33
+2.2 times
9%
4.17% (1,562 cases)
Pain on left side above heart
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38
+2.1 times
10%
4.69% (1,752 cases)
Purple/blue lips
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15
+2.1 times
4%
1.88% (658 cases)
Vomiting
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22
+2.1 times
6%
2.82% (1,149 cases)
Ants in house
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72
+2.1 times
19%
8.93% (3,105 cases)
Sour sweat
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49
+2.1 times
13%
6.13% (2,316 cases)
Poor discernment of temperature
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32
+2.1 times
8%
3.82% (1,393 cases)
At odds with family
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168
+2.1 times
44%
21.02% (7,184 cases)
Sweet taste on tongue
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25
+2.1 times
7%
3.36% (1,286 cases)
Feel judged / criticized
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201
+2.1 times
52%
24.97% (8,498 cases)
Alcoholism
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39
+2.1 times
10%
4.82% (1,748 cases)
Tongue frothy on edges
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17
+2.0 times
4%
1.96% (739 cases)
Oppressed / disempowered
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88
+2.0 times
23%
11.3% (3,669 cases)
Pretend Eating / Playing with Food
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10
+2.0 times
3%
1.48% (461 cases)
Strong body odor
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87
+2.0 times
23%
11.4% (4,228 cases)
Feel underweight
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43
+2.0 times
11%
5.47% (2,358 cases)
Trembling Tongue
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33
+2.0 times
9%
4.5% (1,699 cases)
Tarry black stools
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29
+2.0 times
8%
4.02% (1,494 cases)
Tooth ache
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58
+2.0 times
15%
7.57% (2,997 cases)
Stool entirely liquid, no solid pieces
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78
+2.0 times
20%
10.11% (3,898 cases)
Relationship issues
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221
+2.0 times
58%
29.41% (10,247 cases)
Tonsil Stones
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41
+2.0 times
11%
5.58% (2,415 cases)
Slow, heavy digestion
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174
+2.0 times
45%
22.89% (21,898 cases)
Fatty fried food
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190
+2.0 times
50%
25.49% (11,744 cases)
Shaky / Jitters
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101
+2.0 times
26%
13.29% (4,508 cases)
Burgers/Hot Dogs
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157
+2.0 times
41%
20.98% (8,841 cases)
Peanut allergy
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14
+2.0 times
4%
2.05% (788 cases)
Moths in house
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25
+1.9 times
7%
3.59% (1,228 cases)
Boils
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22
+1.9 times
6%
3.08% (1,160 cases)
Trauma-induced overeating
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34
+1.9 times
9%
4.62% (1,603 cases)
Fast food 2+ times / week
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126
+1.9 times
33%
16.96% (6,974 cases)
Abdominal pain continuous
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23
+1.9 times
6%
3.09% (1,145 cases)
Burning / painful urination
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23
+1.9 times
6%
3.1% (1,010 cases)
Fecal Incontinence
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24
+1.9 times
6%
3.1% (1,138 cases)
Bright red tongue
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38
+1.9 times
10%
5.19% (2,039 cases)
Excessive sleep
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126
+1.9 times
33%
17.16% (5,994 cases)
Pain wakes you up at night
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29
+1.9 times
8%
4.18% (1,604 cases)
Compulsive exercising
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31
+1.9 times
8%
4.18% (1,909 cases)
Grief
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105
+1.9 times
27%
14.11% (4,696 cases)
PTSD (Post traumatic stress disorder)
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109
+1.9 times
28%
14.64% (5,247 cases)
Don't know how to cook
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44
+1.9 times
11%
5.8% (2,322 cases)
Past physical trauma
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124
+1.9 times
32%
16.93% (5,997 cases)
Weakness / Debility
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86
+1.9 times
22%
11.64% (3,964 cases)
Like constant adventure / excitement
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102
+1.9 times
27%
14.29% (4,985 cases)
Bad breath
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187
+1.9 times
49%
25.96% (10,654 cases)
Hyperacidity
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81
+1.9 times
21%
11.19% (4,450 cases)
Need constant social activity
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39
+1.9 times
10%
5.33% (1,756 cases)
Easily insulted / sensitive
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268
+1.9 times
70%
37.32% (12,645 cases)
Lack of friendships
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216
+1.9 times
56%
29.87% (10,390 cases)
Lacking love/affection
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179
+1.9 times
47%
25.14% (8,438 cases)
Tight clothing / belts
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82
+1.9 times
21%
11.26% (3,919 cases)
Angry when someone eats my food
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147
+1.9 times
38%
20.45% (7,138 cases)
Lonely / isolated
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215
+1.9 times
56%
30.19% (10,442 cases)
Painful menstruation & menstrual cramps
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153
+1.9 times
40%
21.59% (13,471 cases)
Erectile Dysfunction (Impotence)
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11
+1.9 times
3%
1.62% (534 cases)
Mice in house
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40
+1.9 times
10%
5.4% (1,835 cases)
Sore eye muscles
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44
+1.8 times
11%
5.97% (2,328 cases)
Heaviness in heart area
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54
+1.8 times
14%
7.6% (2,680 cases)
Distress when sweets unavailable
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85
+1.8 times
22%
12.01% (4,006 cases)
Bored easily
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176
+1.8 times
46%
25.18% (8,985 cases)
Artificial sweeteners
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118
+1.8 times
31%
17.04% (8,589 cases)
Night-time Ejaculation
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8
+1.8 times
2%
1.1% (369 cases)
Binging more than 1x monthly
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102
+1.8 times
27%
14.86% (5,063 cases)
Unsupportive environment
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72
+1.8 times
19%
10.49% (3,565 cases)
Homesick
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52
+1.8 times
14%
7.73% (2,646 cases)
Explosive elimination
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104
+1.8 times
27%
14.98% (5,685 cases)
Fistula
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7
+1.8 times
2%
1.11% (425 cases)

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HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

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Comments & Personal Experiences

How does 'vengeful / spiteful' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'vengeful / spiteful'?

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