Are you prone to a problem with 'Vertical lines on nails'? Find your imbalances and create a diet for your Bones by taking the free bones quiz:

DIET REMEDIES FOR 'VERTICAL LINES ON NAILS'

Digestion:

Digestive

DIGESTIVE

Herbs that encourage healthy digestion.

SEE ALL 'DIGESTIVE' FOODS / HERBS

Joyful Belly is a recognized school of biocharacteristics medicine.

ADDRESS ISSUES IN STAGE OF DISEASE 2

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.

BIOCHARACTERISTIC	FOODS TO AVOID	DO YOU HAVE THIS IMBALANCE?
VATA	AVOID VATA FOODS THAT MAY AGGRAVATE VERTICAL LINES ON NAILS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DIFFICULT ABOUT DIFFICULT BIOCHARACTERISTIC Difficult refers to anything that is difficult to digest, or takes a long time to digest. LEARN MORE ABOUT DIFFICULT	AVOID DIFFICULT FOODS THAT MAY AGGRAVATE VERTICAL LINES ON NAILS	FIND OUT Status Unknown Take these quizzes to find out if you need to decrease Difficult to digest foods.
DRY ABOUT DRY BIOCHARACTERISTIC Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis. LEARN MORE ABOUT DRY	AVOID DRY FOODS THAT MAY AGGRAVATE VERTICAL LINES ON NAILS	FIND OUT Status Unknown Take these quizzes to find out if you have an imbalance of 'Dry' guna.

To learn more about the symbols above, click on them.

SEE A DIET WHICH REMOVES THESE CAUSES

RELATED SYMPTOMS & HABITS

Skin Color Issues

Dry skin

Risk Factor: insignificant difference
Complication: +1.1 times as often

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Skin Problem Location

Oily face / dry extremities

Risk Factor: 10% more often
Complication: +1.1 times as often

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Circulation

Flushes Easily

Risk Factor: 10% more often
Complication: +1.2 times as often

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Appetite

Strong/frequently thirsty

Risk Factor: 50% less often
Complication: +1.0 times as often

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Lips

Thin lips

Risk Factor: 50% less often
Complication: +1.1 times as often

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Emotional Tendencies

Frequent Stress

Risk Factor: 10% less often
Complication: +1.2 times as often

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Colon

Gas, irregular digestion

Risk Factor: 40% less often
Complication: +1.3 times as often

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Biocharacteristics of 16,132 People Reporting Vertical lines on nails

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Difficult Sign

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68.8%

30.9% (4,984)

8,532 have Difficult constitution

Dry Aggravates

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67.4%

27.9% (4,504)

9,009 have Dry constitution

Bitter

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62.6%

25.0% (4,035)

8,626 have Bitter constitution

Light

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61.0%

27.0% (4,363)

9,391 have Light constitution

Vata Sign

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59.1%

36.1% (5,818)

11,554 have Vata constitution

Astringent

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58.7%

23.7% (3,823)

8,068 have Astringent constitution

Oily

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52.0%

25.7% (4,138)

9,587 have Oily constitution

Salty

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51.6%

23.8% (3,834)

7,179 have Salty constitution

Sweet

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51.2%

27.4% (4,419)

9,650 have Sweet constitution

Kapha

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50.8%

33.6% (5,423)

12,745 have Kapha constitution

Cold

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46.4%

24.4% (3,942)

8,107 have Cold constitution

Toxic

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40.5%

25.7% (4,149)

7,099 have Toxic constitution

Hot

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39.7%

21.9% (3,527)

7,949 have Hot constitution

Heavy

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39.4%

28.0% (4,512)

9,738 have Heavy constitution

Pungent

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33.0%

20.4% (3,289)

6,802 have Pungent constitution

Gooey

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32.3%

19.6% (3,154)

7,069 have Gooey constitution

Pitta

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30.9%

29.5% (4,752)

10,540 have Pitta constitution

Sour

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28.1%

21.6% (3,483)

7,528 have Sour constitution

Risk Factors of Vertical lines on nails

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Vertical lines on nails. Overall, 45.41% of people surveyed in this research study reported Vertical lines on nails.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 45.41%

Review These Common Risk Factors

Feel underweight (2358)

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981

41.6%

10% less often

Feel overweight (25362)

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10423

41.1%

10% less often

Hyperactive, quick (19615)

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4385

22.4%

50% less often

Fatigue / tired (16721)

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8088

48.4%

10% more often

Male (1336)

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657

49.2%

10% more often

Female (26227)

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12113

46.2%

insignificant difference

Show All

Emphysema (124)

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83

66.9%

50% more often

Purpura (429)

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277

64.6%

40% more often

Liver spots numerous (3200)

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2024

63.3%

40% more often

Lichen planus (206)

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130

63.1%

40% more often

Flat rash (526)

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331

62.9%

40% more often

Gray sclera (white part of eye) (231)

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142

61.5%

40% more often

Skin growths - other (619)

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378

61.1%

30% more often

Liver Degeneration (200)

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122

61%

30% more often

Prolapsed Bladder (690)

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420

60.9%

30% more often

Red capillaries visible (4003)

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2428

60.7%

30% more often

Multiple chemical sensitivity (MCS) (2279)

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1381

60.6%

30% more often

Vitiligo / white patches (1152)

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698

60.6%

30% more often

Liver Sore (883)

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533

60.4%

30% more often

Carbuncle (209)

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126

60.3%

30% more often

Brown coating tongue (279)

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167

59.9%

30% more often

Prolapsed Uterus (769)

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461

59.9%

30% more often

Wrinkly skin (4279)

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2555

59.7%

30% more often

Baggy / sagging skin (4442)

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2637

59.4%

30% more often

Pale nail-beds (3202)

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1902

59.4%

30% more often

Painful rash (516)

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306

59.3%

30% more often

Purple/blue lips (658)

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388

59%

30% more often

Neuralgia (784)

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462

58.9%

30% more often

Difficulty expectorating (1399)

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823

58.8%

30% more often

Seborrheic keratoses (1221)

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717

58.7%

30% more often

Raised & bumpy rash (1605)

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938

58.4%

30% more often

Yellow bump on eye (535)

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312

58.3%

30% more often

Enlarged Prostate (BPH) (205)

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119

58%

30% more often

Fragile skin/breaks easily (1846)

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1067

57.8%

30% more often

Scaly / flaky skin (4627)

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2664

57.6%

30% more often

Oozing Sores on Skin (292)

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168

57.5%

30% more often

Skin problems on knees (1119)

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641

57.3%

30% more often

Scabies (211)

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121

57.3%

30% more often

Irregularly shaped nails (3138)

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1799

57.3%

30% more often

Blood thick / Congested lymph (1069)

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611

57.2%

30% more often

Skin lacks tone (5438)

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3103

57.1%

30% more often

Skin problems on ears (1503)

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858

57.1%

30% more often

Warts (2402)

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1372

57.1%

30% more often

Trembling Tongue (1699)

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969

57%

30% more often

Cracked skin (2335)

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1332

57%

30% more often

Chronic Kidney Disease / Renal Disease (242)

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138

57%

30% more often

Gout (451)

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256

56.8%

30% more often

Hepatitis (Past/Current) (790)

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449

56.8%

30% more often

Gray skin/lacking lustre (1056)

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600

56.8%

30% more often

Urinary incontinence (3117)

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1771

56.8%

30% more often

Blood or pus in mucus (462)

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262

56.7%

20% more often

Joint pain in fingers (6489)

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3678

56.7%

20% more often

Hyperparathyroid (166)

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94

56.6%

20% more often

At odds with nationality / culture (212)

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120

56.6%

20% more often

Skin problems on elbows (2379)

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1345

56.5%

20% more often

Osteoarthritis (3252)

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1830

56.3%

20% more often

Tuberculosis/TB (135)

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76

56.3%

20% more often

Urticaria (604)

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340

56.3%

20% more often

Chronic Infection (1413)

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794

56.2%

20% more often

Osteoporosis / Osteopenia (2605)

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1465

56.2%

20% more often

Blue Ring Around Iris (1793)

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1007

56.2%

20% more often

Rheumatic Fever (146)

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82

56.2%

20% more often

Skin problems on nipples (827)

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465

56.2%

20% more often

Bluish nail-beds (2239)

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1259

56.2%

20% more often

Skin problems on hands (3915)

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2193

56%

20% more often

Skin problems entire body (1396)

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781

55.9%

20% more often

Gallbladder Inflammation (1070)

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597

55.8%

20% more often

Boils (1160)

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647

55.8%

20% more often

Joint pain after eating (712)

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397

55.8%

20% more often

Tickle in nose (3451)

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1925

55.8%

20% more often

Many bubbles after urinating (1033)

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576

55.8%

20% more often

Mold in house (2546)

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1417

55.7%

20% more often

Skin problems on genitals (2395)

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1331

55.6%

20% more often

Staph infection (1066)

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593

55.6%

20% more often

Calluses (5116)

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2842

55.6%

20% more often

Swollen lymph nodes - hips (899)

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500

55.6%

20% more often

Post Menopausal (6871)

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3811

55.5%

20% more often

Cold aggravates pain (5644)

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3130

55.5%

20% more often

Non-healing sore / ulcer (816)

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453

55.5%

20% more often

Contact dermatitis (1872)

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1039

55.5%

20% more often

Famine / Underfed in Childhood (1923)

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1067

55.5%

20% more often

Cardiac Insufficiency (139)

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77

55.4%

20% more often

Hirsutism (1304)

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722

55.4%

20% more often

Skin problems on eyelids (2106)

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1166

55.4%

20% more often

Semen discharge in urine (130)

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72

55.4%

20% more often

Swollen joints (2624)

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1454

55.4%

20% more often

Lungs Irritated / Inflamed (1038)

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575

55.4%

20% more often

Weakness / Debility (3964)

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2194

55.3%

20% more often

Wheezing (2488)

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1374

55.2%

20% more often

Congestive Heart Failure (CHF) (194)

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107

55.2%

20% more often

Parasite passed in stool (353)

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195

55.2%

20% more often

Stinging Eyes (2850)

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1570

55.1%

20% more often

Tense chest (3234)

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1782

55.1%

20% more often

Grave's Disease (229)

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126

55%

20% more often

Yellow eyes / sclera (552)

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303

54.9%

20% more often

Ringing ears (10130)

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5565

54.9%

20% more often

Laryngitis (906)

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497

54.9%

20% more often

Past Radiation (486)

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267

54.9%

20% more often

Corns (2019)

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1108

54.9%

20% more often

Fatty deposits/lipoma (2372)

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1302

54.9%

20% more often

Nerve Damage (293)

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161

54.9%

20% more often

Complications of Those Reporting Vertical lines on nails

In this research study, people who report Vertical lines on nails were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

Please login or create a free account to see research statistics filtered on Vertical lines on nails and Prolonged bleeding when cut (Poor clotting).

669

+2.3 times

4%

1.74% (1,259 cases)

Slow, heavy digestion

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6748

+1.8 times

42%

22.89% (21,898 cases)

Painful menstruation & menstrual cramps

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6346

+1.8 times

39%

21.59% (13,471 cases)

Purpura

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277

+1.8 times

2%

1.11% (429 cases)

Abdominal surgery

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606

+1.6 times

4%

2.47% (1,336 cases)

Tongue deviates to right/left

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261

+1.6 times

2%

1.26% (484 cases)

Restricting Food Intake

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6767

+1.5 times

42%

28.12% (15,613 cases)

Dilated Pupil

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270

+1.4 times

2%

1.38% (518 cases)

Prolapsed Bladder

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420

+1.4 times

3%

2.07% (690 cases)

Multiple chemical sensitivity (MCS)

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1381

+1.4 times

9%

6.22% (2,279 cases)

Exercise aggravates symptoms

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2572

+1.4 times

16%

11.1% (5,106 cases)

Show All

Yellow bump on eye

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312

+1.4 times

2%

1.39% (535 cases)

Gout

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256

+1.4 times

2%

1.4% (451 cases)

Liver spots numerous

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2024

+1.4 times

13%

9.24% (3,200 cases)

Lungs Irritated / Inflamed

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575

+1.4 times

4%

2.86% (1,038 cases)

Bluish nail-beds

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1259

+1.4 times

8%

5.76% (2,239 cases)

Goiter

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252

+1.4 times

2%

1.44% (482 cases)

Pale menstrual blood

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249

+1.4 times

2%

1.44% (461 cases)

Difficulty expectorating

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823

+1.4 times

5%

3.62% (1,399 cases)

Gallbladder Inflammation

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597

+1.4 times

4%

2.9% (1,070 cases)

Past Chemotherapy

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242

+1.4 times

2%

1.45% (447 cases)

Pale nail-beds

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1902

+1.4 times

12%

8.76% (3,202 cases)

Blood or pus in mucus

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262

+1.3 times

2%

1.49% (462 cases)

Sore eye muscles

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1225

+1.3 times

8%

5.97% (2,328 cases)

Baggy / sagging skin

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2637

+1.3 times

16%

11.97% (4,442 cases)

Blood thick / Congested lymph

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611

+1.3 times

4%

3% (1,069 cases)

Famine / Underfed in Childhood

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1067

+1.3 times

7%

5.25% (1,923 cases)

Trembling Tongue

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969

+1.3 times

6%

4.5% (1,699 cases)

Non-healing sore / ulcer

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453

+1.3 times

3%

2.25% (816 cases)

Staph infection

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593

+1.3 times

4%

3.01% (1,066 cases)

Red capillaries visible

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2428

+1.3 times

15%

11.3% (4,003 cases)

Wrinkly skin

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2555

+1.3 times

16%

12.07% (4,279 cases)

Gastrointestinal Bleeding

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259

+1.3 times

2%

1.51% (555 cases)

Painful rash

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306

+1.3 times

2%

1.51% (516 cases)

Interstitial Cystitis

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439

+1.3 times

3%

2.27% (878 cases)

Fragile skin/breaks easily

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1067

+1.3 times

7%

5.3% (1,846 cases)

Conflict makes me restless

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11164

+1.3 times

69%

52.33% (43,701 cases)

Skin problems on nipples

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465

+1.3 times

3%

2.28% (827 cases)

Gray Stool

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260

+1.3 times

2%

1.52% (528 cases)

Pressure in eye

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1211

+1.3 times

8%

6.09% (2,299 cases)

Tense muscles when stressed

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4442

+1.3 times

28%

21.33% (9,005 cases)

Warts

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1372

+1.3 times

9%

6.87% (2,402 cases)

Ringing ears

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5565

+1.3 times

34%

25.96% (10,130 cases)

Irregularly shaped nails

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1799

+1.3 times

11%

8.4% (3,138 cases)

Poor discernment of temperature

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749

+1.3 times

5%

3.82% (1,393 cases)

Flat rash

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331

+1.3 times

2%

1.53% (526 cases)

Irregular/small appetite

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4994

+1.3 times

31%

23.81% (20,509 cases)

Intermittent abdominal pain

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3508

+1.3 times

22%

16.93% (6,963 cases)

Hepatitis (Past/Current)

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449

+1.3 times

3%

2.31% (790 cases)

Raised & bumpy rash

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938

+1.3 times

6%

4.62% (1,605 cases)

Boils

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647

+1.3 times

4%

3.08% (1,160 cases)

Calluses

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2842

+1.3 times

18%

13.94% (5,116 cases)

Artificial sweeteners

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3588

+1.3 times

22%

17.04% (8,589 cases)

Fecal Incontinence

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582

+1.3 times

4%

3.1% (1,138 cases)

Chronic Fatigue Syndrome (CFS)

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2228

+1.3 times

14%

10.87% (4,107 cases)

Gas, irregular digestion

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12042

+1.3 times

75%

58.32% (47,247 cases)

Immobilized Due to Injury

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1568

+1.3 times

10%

7.8% (3,400 cases)

Dislocated shoulder / ribs / etc

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573

+1.3 times

4%

3.12% (1,069 cases)

Pain lower back

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9199

+1.3 times

57%

44.53% (19,881 cases)

Currently/recently on a diet

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5026

+1.3 times

31%

24.25% (11,960 cases)

Scaly / flaky skin

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2664

+1.3 times

17%

13.3% (4,627 cases)

Appendectomy

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1218

+1.3 times

8%

6.26% (2,496 cases)

Gallbladder Removed

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1564

+1.3 times

10%

7.83% (3,116 cases)

Liver Sore

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533

+1.3 times

3%

2.35% (883 cases)

Fibromyalgia

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1660

+1.3 times

10%

7.84% (3,094 cases)

Stinging Eyes

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1570

+1.3 times

10%

7.84% (2,850 cases)

Tooth Fractures

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2259

+1.3 times

14%

10.99% (4,256 cases)

Gray skin/lacking lustre

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600

+1.3 times

4%

3.14% (1,056 cases)

Low basal body temperature

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2877

+1.3 times

18%

14.13% (5,258 cases)

Shortness of Breath

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3447

+1.3 times

21%

16.54% (6,434 cases)

Chronic Infection

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794

+1.3 times

5%

3.94% (1,413 cases)

Thin skin

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6369

+1.3 times

39%

30.74% (23,090 cases)

Detergent allergy

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1752

+1.3 times

11%

8.69% (3,204 cases)

Urticaria

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340

+1.3 times

2%

1.58% (604 cases)

Worn tops of teeth

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2867

+1.3 times

18%

14.24% (5,483 cases)

Yellow tongue coating

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1228

+1.3 times

8%

6.33% (2,286 cases)

Swollen lymph nodes - arm pits

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1060

+1.3 times

7%

5.54% (2,014 cases)

Strong hunger

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8006

+1.3 times

50%

39.61% (31,540 cases)

Many bubbles after urinating

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576

+1.3 times

4%

3.17% (1,033 cases)

Guarding area of pain

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464

+1.3 times

3%

2.38% (886 cases)

Overwhelmed by responsibilities

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8448

+1.3 times

52%

41.32% (19,304 cases)

Skin problems on knees

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641

+1.3 times

4%

3.18% (1,119 cases)

Tonsil Stones

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1101

+1.3 times

7%

5.58% (2,415 cases)

Sticky saliva

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1266

+1.3 times

8%

6.38% (2,391 cases)

Mercury / Amalgam Fillings

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4882

+1.3 times

30%

23.93% (9,443 cases)

Autoimmune Disorders

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3004

+1.3 times

19%

15.16% (5,726 cases)

Shingles

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776

+1.3 times

5%

3.99% (1,445 cases)

Pancreatic Insufficiency

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280

+1.3 times

2%

1.6% (545 cases)

Orangish skin

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265

+1.3 times

2%

1.6% (495 cases)

Fatty deposits/lipoma

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1302

+1.2 times

8%

6.41% (2,372 cases)

Skin lacks tone

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3103

+1.2 times

19%

15.24% (5,438 cases)

Corns

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1108

+1.2 times

7%

5.62% (2,019 cases)

Frequent Hiccup

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1236

+1.2 times

8%

6.43% (2,477 cases)

Varicose Veins

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4294

+1.2 times

27%

21.73% (8,275 cases)

Swollen lymph nodes

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1281

+1.2 times

8%

6.44% (2,365 cases)

Long workday

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5794

+1.2 times

36%

28.99% (22,260 cases)

Swollen lymph nodes - neck

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2726

+1.2 times

17%

13.69% (5,244 cases)

High Triglycerides

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1741

+1.2 times

11%

8.88% (3,447 cases)

Skin red after mild abrasion

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4669

+1.2 times

29%

23.45% (9,164 cases)

Athlete's foot

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1219

+1.2 times

8%

6.47% (2,270 cases)

Small moons on nails

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6409

+1.2 times

40%

32.39% (11,721 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.

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