TEMPERING WAKE UP WITH SLEEP IN EYE (from Ayurveda, Greek & Chinese Medicine)

Sleep in the eye is a sign of sweet, thick, rich Kapha blood. When the blood plasma is thick and rich, it tends to coagulate in the eyes.

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Augment your diet with these specially chosen ingredients below which may be useful for 'Wake up with sleep in eye'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine. Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.

Tempering the Eyes - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Everything you eat has an effect on your body, which Temperament Medicine Systems (Ayurveda, Greek, Chinese Medicine) categorize in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Wake up with sleep in eye', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

Respiratory-Health:

Decongestant

DECONGESTANT

An herb that reduces mucus production often by restricting blood flow to mucus membranes.

SEE ALL 'DECONGESTANT' FOODS / HERBS

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

WAKE UP WITH SLEEP IN EYE IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP According to Temperament Medicine Systems (Ayurveda, Greek, Chinese medicine), aggravation of any of these doshas and biocharacteristics may lead to 'Wake up with sleep in eye'. Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered). Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Are you prone to a problem with 'Wake up with sleep in eye'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

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On average the biocharacteristics of people reporting Wake up with sleep in eye were more aggravated than 59% of other symptoms. From the 9,591 people who reported Wake up with sleep in eye average deviation in biocharacteristic levels were the following:

Risk Factors of Wake up with sleep in eye

Complications of Those Reporting Wake up with sleep in eye

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