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AYURVEDIC HEALTH REMEDIES
WAKING UP MIDDLE OF NIGHTWHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Written by John Immel,
112 likes SAVE IT
Written by John Immel,
Are you prone to a problem with 'Waking up middle of night'?
Night-time urination and indigestion can cause some people to wake up in the middle of the night. If you have trouble falling asleep, stay in bed. Avoid reading, watching TV, or otherwise exposing the eyes to light during the night.
WHAT HAS ALREADY HELPED YOU HEAL WAKING UP MIDDLE OF NIGHT?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'WAKING UP MIDDLE OF NIGHT'SpicesChamomile ,  How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Poppy Seed How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. RootsGarlic How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Nuts-SeedsHemp Seed How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. FlowersLavender How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. DairyMilk How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. GrainsOat Milk , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Oats / Oatmeal , How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. Whole Wheat Flour How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. VegetablesPumpkin How does IT FEELS BETTER IT FEELS WORSE IT FEELS THE SAME We will use this information to better predict food that helps you. HERBS & PRODUCTS FOR 'WAKING UP MIDDLE OF NIGHT'MIND STRESS SLEEP TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'WAKING UP MIDDLE OF NIGHT'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Waking up middle of night'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Waking up middle of night'?
Cleanse and Detox: Detoxicant DETOXICANTAn herb that eliminates or metabolizes toxins from the body.Energy Vitality Strength: Nutritive NUTRITIVEAn herb that is strengthening and nourishing.Mind, Stress & Sleep: Analgesic , ANALGESICRelieves or reduces feelings of pain without eliminating sensation.Nervine , NERVINEHerbs that specifically go to the nervous system and brain. They can help with stress, memory, early alzheimer?s, even chronic pain.Sedative SEDATIVESedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.Muscle-Health: Muscle relaxant MUSCLE-RELAXANTHerbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.ADDRESS ISSUES IN STAGE OF DISEASE 2WAKING UP MIDDLE OF NIGHT IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Waking up middle of night'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 18,592 People Reporting Waking up middle of nightOn average the biocharacteristics of people reporting Waking up middle of night were less aggravated than 81% of other symptoms. From the 18,592 people who reported Waking up middle of night in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Light Sign
 
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87.3%
30.6% (5,688)
9,391 have Light constitution
Astringent
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67.4%
25.5% (4,746)
8,068 have Astringent constitution
62.2%
27.6% (5,132)
9,009 have Dry constitution
59.5%
25.4% (4,729)
7,179 have Salty constitution
56.7%
29.7% (5,520)
9,650 have Sweet constitution
55.2%
26.9% (5,008)
9,587 have Oily constitution
53.2%
24.9% (4,629)
8,626 have Bitter constitution
48.8%
36.9% (6,852)
11,554 have Vata constitution
46.0%
35.5% (6,602)
12,745 have Kapha constitution
Difficult Aggravates
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43.3%
30.1% (5,600)
8,532 have Difficult constitution
37.4%
26.0% (4,825)
9,738 have Heavy constitution
33.7%
23.5% (4,360)
7,949 have Hot constitution
32.3%
21.2% (3,945)
6,802 have Pungent constitution
29.8%
20.2% (3,753)
7,069 have Gooey constitution
28.4%
24.2% (4,495)
8,107 have Cold constitution
26.1%
25.6% (4,763)
7,099 have Toxic constitution
23.9%
30.9% (5,750)
10,540 have Pitta constitution
Risk Factors of Waking up middle of night
People who reported the symptoms below were also more likely to report Waking up middle of night.
Overall, 55.04% of 33,891 surveyed in this research study reported Waking up middle of night.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 55.04% Nerve Damage (293)
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214
73%
+1.3 times
Neuralgia (784)
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567
72.3%
+1.3 times
Hyperparathyroid (166)
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117
70.5%
+1.3 times
Atherosclerosis (189)
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132
69.8%
+1.3 times
Joint pain after eating (712)
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490
68.8%
+1.3 times
308
68.3%
+1.2 times
Hot Flashes (6094)
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4160
68.3%
+1.2 times
Night-time Urination (17457)
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11876
68%
+1.2 times
Difficulty falling asleep (11726)
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7957
67.9%
+1.2 times
Swollen joints (2624)
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1778
67.8%
+1.2 times
Chronic Kidney Disease (242)
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164
67.8%
+1.2 times
Painful rash (516)
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349
67.6%
+1.2 times
Hysterectomy (3069)
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2069
67.4%
+1.2 times
Weakness / Debility (3964)
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2667
67.3%
+1.2 times
Whooping Cough (232)
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156
67.2%
+1.2 times
Osteoarthritis (3252)
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2179
67%
+1.2 times
Emphysema (124)
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83
66.9%
+1.2 times
Prolapsed Uterus (769)
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514
66.8%
+1.2 times
Enlarged Prostate (BPH) (205)
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137
66.8%
+1.2 times
Morning joint pain (5834)
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3900
66.8%
+1.2 times
Urinary incontinence (3117)
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2071
66.4%
+1.2 times
Elbow pain (2565)
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1703
66.4%
+1.2 times
Chronic cough (1911)
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1269
66.4%
+1.2 times
Laryngitis (906)
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600
66.2%
+1.2 times
Herniated disc / back injury (2846)
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1885
66.2%
+1.2 times
Grief (4696)
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3103
66.1%
+1.2 times
Implant / Prosthesis (787)
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519
65.9%
+1.2 times
Sleep Apnea (2359)
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1554
65.9%
+1.2 times
Rheumatic Fever (146)
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96
65.8%
+1.2 times
Past physical trauma (5997)
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3944
65.8%
+1.2 times
Liver Degeneration (200)
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131
65.5%
+1.2 times
Seizures (452)
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296
65.5%
+1.2 times
Under a physician's care (5319)
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3482
65.5%
+1.2 times
Multiple Sclerosis (179)
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117
65.4%
+1.2 times
Convulsions (156)
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102
65.4%
+1.2 times
Kidney Infection (1649)
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1076
65.3%
+1.2 times
Joint pain in fingers (6489)
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4239
65.3%
+1.2 times
Croup (176)
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115
65.3%
+1.2 times
Sciatica (4357)
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2839
65.2%
+1.2 times
Uterine Congestion (227)
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148
65.2%
+1.2 times
Uterine Fibroids (2888)
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1880
65.1%
+1.2 times
Dislocated shoulder / ribs / etc (1069)
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696
65.1%
+1.2 times
Post Menopausal (6871)
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4467
65%
+1.2 times
Liver spots numerous (3200)
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2081
65%
+1.2 times
Cold aggravates pain (5644)
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3661
64.9%
+1.2 times
Sinus pain in cheeks (4378)
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2842
64.9%
+1.2 times
Muscle cramps (8668)
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5607
64.7%
+1.2 times
Past Chemotherapy (447)
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289
64.7%
+1.2 times
Rheumatoid Arthritis (1204)
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778
64.6%
+1.2 times
Multiple chemical sensitivity (MCS) (2279)
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1473
64.6%
+1.2 times
Liver Sore (883)
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570
64.6%
+1.2 times
Bladder infection (3616)
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2331
64.5%
+1.2 times
Insomnia (13627)
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8784
64.5%
+1.2 times
Joint pain (8319)
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5354
64.4%
+1.2 times
Venereal Disease (781)
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503
64.4%
+1.2 times
Congestive Heart Failure (CHF) (194)
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125
64.4%
+1.2 times
Hip surgery (410)
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264
64.4%
+1.2 times
Tickle in nose (3451)
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2221
64.4%
+1.2 times
Mononucleosis (Past) (2257)
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1451
64.3%
+1.2 times
High Blood Sugar (1860)
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1196
64.3%
+1.2 times
Fibromyalgia (3094)
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1986
64.2%
+1.2 times
Past Radiation (486)
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312
64.2%
+1.2 times
Wrinkly skin (4279)
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2746
64.2%
+1.2 times
Divorced (4075)
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2615
64.2%
+1.2 times
Peri-Menopausal (4251)
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2726
64.1%
+1.2 times
Stroke (from clot) (139)
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89
64%
+1.2 times
Fever (current) (294)
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188
63.9%
+1.2 times
Blood or pus in mucus (462)
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295
63.9%
+1.2 times
Goiter (482)
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308
63.9%
+1.2 times
Skin cancer (1006)
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642
63.8%
+1.2 times
PTSD (Post traumatic stress disorder) (5247)
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3350
63.8%
+1.2 times
Pneumonia (2799)
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1784
63.7%
+1.2 times
Endometriosis (2421)
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1543
63.7%
+1.2 times
Vengeful / spiteful (383)
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244
63.7%
+1.2 times
Night sweats (10638)
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6772
63.7%
+1.2 times
Lungs Irritated / Inflamed (1038)
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661
63.7%
+1.2 times
Pain middle back (5054)
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3218
63.7%
+1.2 times
Prolapsed Bladder (690)
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439
63.6%
+1.2 times
Dry cough (4384)
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2779
63.4%
+1.2 times
Gall Bladder Inflammation (1070)
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678
63.4%
+1.2 times
Foot cramps (8848)
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5613
63.4%
+1.2 times
Aches & Pains - General (10648)
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6747
63.4%
+1.2 times
Cancer (1357)
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859
63.3%
+1.2 times
Heart Attack (188)
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119
63.3%
+1.2 times
Have step children (2052)
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1298
63.3%
+1.2 times
Vaginal dryness (8263)
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5223
63.2%
+1.1 times
Stinging Eyes (2850)
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1800
63.2%
+1.1 times
Snoring (8271)
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5229
63.2%
+1.1 times
Recent broken bone (182)
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115
63.2%
+1.1 times
Prolonged bleeding when cut (Poor clotting) (1259)
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795
63.1%
+1.1 times
Taking Western pharmaceuticals (6618)
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4176
63.1%
+1.1 times
Unsupportive environment (3565)
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2251
63.1%
+1.1 times
Hip pain (8226)
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5189
63.1%
+1.1 times
Tuberculosis/TB (135)
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85
63%
+1.1 times
Corns (2019)
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1271
63%
+1.1 times
Regret / remorse (1237)
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779
63%
+1.1 times
Shaky (4508)
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2841
63%
+1.1 times
Bones brittle / break easily (575)
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362
63%
+1.1 times
Pain wakes you up at night (1604)
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1009
62.9%
+1.1 times
Bronchitis (3856)
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2425
62.9%
+1.1 times
Complications of Those Reporting Waking up middle of night
In this research study, people who report Waking up middle of night were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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795
+2.3 times
4%
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
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7560
+1.9 times
41%
21.59% (13,471 cases)
Slow, heavy digestion
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7794
+1.8 times
42%
22.89% (21,898 cases)
Abdominal surgery
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718
+1.6 times
4%
2.47% (1,336 cases)
Seizures
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296
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
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283
+1.6 times
2%
1.26% (484 cases)
Restricting Food Intake
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8265
+1.6 times
44%
28.12% (15,613 cases)
Insomnia
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8784
+1.5 times
47%
30.39% (13,627 cases)
Recurrent Vomiting
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465
+1.5 times
3%
2.03% (817 cases)
Light sleeper
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10867
+1.5 times
58%
39.85% (29,970 cases)
Dilated Pupil
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289
+1.4 times
2%
1.38% (518 cases)
Exercise aggravates symptoms
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3011
+1.4 times
16%
11.1% (5,106 cases)
Yellow bump on eye
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309
+1.4 times
2%
1.39% (535 cases)
308
+1.4 times
2%
1.4% (451 cases)
Hyperthyroid
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471
+1.4 times
3%
2.1% (780 cases)
Joint pain after eating
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490
+1.4 times
3%
2.1% (712 cases)
Vomiting
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664
+1.4 times
4%
2.82% (1,149 cases)
Artificial sweeteners
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4529
+1.4 times
24%
17.04% (8,589 cases)
Tension muscles when stressed
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5492
+1.4 times
30%
21.33% (9,005 cases)
Fibromyalgia
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1986
+1.4 times
11%
7.84% (3,094 cases)
Currently/recently on a diet
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6239
+1.4 times
34%
24.25% (11,960 cases)
Lungs Irritated / Inflamed
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661
+1.4 times
4%
2.86% (1,038 cases)
Ulcerative Colitis
Please login to see research statistics filtered on Waking up middle of night and Ulcerative Colitis.
322
+1.4 times
2%
1.44% (568 cases)
308
+1.4 times
2%
1.44% (482 cases)
Difficulty expectorating
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871
+1.4 times
5%
3.62% (1,399 cases)
Gall Bladder Inflammation
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678
+1.4 times
4%
2.9% (1,070 cases)
Past Chemotherapy
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289
+1.4 times
2%
1.45% (447 cases)
Conflict makes me restless
Please login to see research statistics filtered on Waking up middle of night and Conflict makes me restless.
13390
+1.4 times
72%
52.33% (43,701 cases)
Stomach Ulcer
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850
+1.4 times
5%
3.67% (1,449 cases)
Night-time Urination
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11876
+1.4 times
64%
47.14% (17,457 cases)
Exercising as punishment
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1071
+1.4 times
6%
4.43% (2,175 cases)
Pretend Eating / Playing with Food
Please login to see research statistics filtered on Waking up middle of night and Pretend Eating / Playing with Food.
279
+1.4 times
2%
1.48% (461 cases)
Pain lower back
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11141
+1.3 times
60%
44.53% (19,881 cases)
Blood or pus in mucus
Please login to see research statistics filtered on Waking up middle of night and Blood or pus in mucus.
295
+1.3 times
2%
1.49% (462 cases)
Kidney Infection
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1076
+1.3 times
6%
4.49% (1,649 cases)
Non-healing sore / ulcer
Please login to see research statistics filtered on Waking up middle of night and Non-healing sore / ulcer.
497
+1.3 times
3%
2.25% (816 cases)
Shortness of Breath
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4002
+1.3 times
22%
16.54% (6,434 cases)
Gastrointestinal Bleeding
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301
+1.3 times
2%
1.51% (555 cases)
Painful rash
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349
+1.3 times
2%
1.51% (516 cases)
Osteoarthritis
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2179
+1.3 times
12%
9.08% (3,252 cases)
Interstitial Cystitis
Please login to see research statistics filtered on Waking up middle of night and Interstitial Cystitis.
517
+1.3 times
3%
2.27% (878 cases)
Diabetes (Adult Onset)
Please login to see research statistics filtered on Waking up middle of night and Diabetes (Adult Onset).
894
+1.3 times
5%
3.79% (1,568 cases)
Gray Stool
Please login to see research statistics filtered on Waking up middle of night and Gray Stool.
306
+1.3 times
2%
1.52% (528 cases)
Pressure in eye
Please login to see research statistics filtered on Waking up middle of night and Pressure in eye.
1405
+1.3 times
8%
6.09% (2,299 cases)
Ringing ears
Please login to see research statistics filtered on Waking up middle of night and Ringing ears.
6286
+1.3 times
34%
25.96% (10,130 cases)
Difficulty Swallowing
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1792
+1.3 times
10%
7.64% (2,999 cases)
Poor discernment of temperature
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861
+1.3 times
5%
3.82% (1,393 cases)
Flat rash
Please login to see research statistics filtered on Waking up middle of night and Flat rash.
314
+1.3 times
2%
1.53% (526 cases)
Overwhelmed by responsibilities
Please login to see research statistics filtered on Waking up middle of night and Overwhelmed by responsibilities.
10063
+1.3 times
54%
41.32% (19,304 cases)
Swollen joints
Please login to see research statistics filtered on Waking up middle of night and Swollen joints.
1778
+1.3 times
10%
7.66% (2,624 cases)
Irregular/small appetite
Please login to see research statistics filtered on Waking up middle of night and Irregular/small appetite.
5856
+1.3 times
31%
23.81% (20,509 cases)
Poor diet
Please login to see research statistics filtered on Waking up middle of night and Poor diet.
5917
+1.3 times
32%
24.63% (11,384 cases)
Pneumonia
Please login to see research statistics filtered on Waking up middle of night and Pneumonia.
1784
+1.3 times
10%
7.7% (2,799 cases)
672
+1.3 times
4%
3.08% (1,160 cases)
Migraines
Please login to see research statistics filtered on Waking up middle of night and Migraines.
4950
+1.3 times
27%
20.82% (8,013 cases)
Gain weight easily
Please login to see research statistics filtered on Waking up middle of night and Gain weight easily.
10526
+1.3 times
57%
43.99% (35,031 cases)
Abdominal pain continuous
Please login to see research statistics filtered on Waking up middle of night and Abdominal pain continuous.
669
+1.3 times
4%
3.09% (1,145 cases)
Chest Pain
Please login to see research statistics filtered on Waking up middle of night and Chest Pain.
1595
+1.3 times
9%
6.96% (2,589 cases)
Fecal Incontinence
Please login to see research statistics filtered on Waking up middle of night and Fecal Incontinence.
693
+1.3 times
4%
3.1% (1,138 cases)
859
+1.3 times
5%
3.88% (1,357 cases)
Chronic Fatigue Syndrome (CFS)
Please login to see research statistics filtered on Waking up middle of night and Chronic Fatigue Syndrome (CFS).
2543
+1.3 times
14%
10.87% (4,107 cases)
Multiple chemical sensitivity (MCS)
Please login to see research statistics filtered on Waking up middle of night and Multiple chemical sensitivity (MCS).
1473
+1.3 times
8%
6.22% (2,279 cases)
Gas, irregular digestion
Please login to see research statistics filtered on Waking up middle of night and Gas, irregular digestion.
13940
+1.3 times
75%
58.32% (47,247 cases)
Immobilized Due to Injury
Please login to see research statistics filtered on Waking up middle of night and Immobilized Due to Injury.
1917
+1.3 times
10%
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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696
+1.3 times
4%
3.12% (1,069 cases)
Exercising after eating too much
Please login to see research statistics filtered on Waking up middle of night and Exercising after eating too much.
1236
+1.3 times
7%
5.47% (2,548 cases)
Pain on left side above heart
Please login to see research statistics filtered on Waking up middle of night and Pain on left side above heart.
1053
+1.3 times
6%
4.69% (1,752 cases)
Appendectomy
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1419
+1.3 times
8%
6.26% (2,496 cases)
Gall Bladder Removed
Please login to see research statistics filtered on Waking up middle of night and Gall Bladder Removed.
1933
+1.3 times
10%
7.83% (3,116 cases)
Liver Sore
Please login to see research statistics filtered on Waking up middle of night and Liver Sore.
570
+1.3 times
3%
2.35% (883 cases)
Long workday
Please login to see research statistics filtered on Waking up middle of night and Long workday.
6792
+1.3 times
37%
28.99% (22,260 cases)
Stinging Eyes
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1800
+1.3 times
10%
7.84% (2,850 cases)
Purging Food
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1619
+1.3 times
9%
7.06% (2,856 cases)
Chronic Infection
Please login to see research statistics filtered on Waking up middle of night and Chronic Infection.
881
+1.3 times
5%
3.94% (1,413 cases)
Financially unstable
Please login to see research statistics filtered on Waking up middle of night and Financially unstable.
7174
+1.3 times
39%
30.79% (13,604 cases)
Eye surgery
Please login to see research statistics filtered on Waking up middle of night and Eye surgery.
1588
+1.3 times
9%
7.11% (2,708 cases)
Urticaria
Please login to see research statistics filtered on Waking up middle of night and Urticaria.
331
+1.3 times
2%
1.58% (604 cases)
Strep Throat
Please login to see research statistics filtered on Waking up middle of night and Strep Throat.
1031
+1.3 times
6%
4.74% (1,657 cases)
Feel pain more than other people
Please login to see research statistics filtered on Waking up middle of night and Feel pain more than other people.
2885
+1.3 times
16%
12.65% (4,736 cases)
Strong hunger
Please login to see research statistics filtered on Waking up middle of night and Strong hunger.
9249
+1.3 times
50%
39.61% (31,540 cases)
Dizzy / Light-headed
Please login to see research statistics filtered on Waking up middle of night and Dizzy / Light-headed.
6969
+1.3 times
37%
29.32% (11,401 cases)
Difficulty falling asleep
Please login to see research statistics filtered on Waking up middle of night and Difficulty falling asleep.
7957
+1.3 times
43%
34.08% (11,726 cases)
Guarding area of pain
Please login to see research statistics filtered on Waking up middle of night and Guarding area of pain.
529
+1.3 times
3%
2.38% (886 cases)
Skin problems on knees
Please login to see research statistics filtered on Waking up middle of night and Skin problems on knees.
683
+1.3 times
4%
3.18% (1,119 cases)
Bladder infection
Please login to see research statistics filtered on Waking up middle of night and Bladder infection.
2331
+1.3 times
13%
10.34% (3,616 cases)
Baggy / sagging skin
Please login to see research statistics filtered on Waking up middle of night and Baggy / sagging skin.
2791
+1.3 times
15%
11.97% (4,442 cases)
Shingles
Please login to see research statistics filtered on Waking up middle of night and Shingles.
896
+1.3 times
5%
3.99% (1,445 cases)
Cramping back of leg
Please login to see research statistics filtered on Waking up middle of night and Cramping back of leg.
5958
+1.3 times
32%
25.57% (9,757 cases)
Pancreatic Insufficiency
Please login to see research statistics filtered on Waking up middle of night and Pancreatic Insufficiency.
312
+1.3 times
2%
1.6% (545 cases)
Feel rejected / unliked / unappreciated
Please login to see research statistics filtered on Waking up middle of night and Feel rejected / unliked / unappreciated.
7165
+1.2 times
39%
31.22% (11,813 cases)
Fatty deposits/lipoma
Please login to see research statistics filtered on Waking up middle of night and Fatty deposits/lipoma.
1432
+1.2 times
8%
6.41% (2,372 cases)
3643
+1.2 times
20%
16.04% (6,770 cases)
1271
+1.2 times
7%
5.62% (2,019 cases)
Alcoholism
Please login to see research statistics filtered on Waking up middle of night and Alcoholism.
1054
+1.2 times
6%
4.82% (1,748 cases)
Tarry black stools
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883
+1.2 times
5%
4.02% (1,494 cases)
Wrinkly skin
Please login to see research statistics filtered on Waking up middle of night and Wrinkly skin.
2746
+1.2 times
15%
12.07% (4,279 cases)
Intermittent abdominal pain
Please login to see research statistics filtered on Waking up middle of night and Intermittent abdominal pain.
3983
+1.2 times
21%
16.93% (6,963 cases)
Past physical trauma
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3944
+1.2 times
21%
16.93% (5,997 cases)
High Triglycerides
Please login to see research statistics filtered on Waking up middle of night and High Triglycerides.
2022
+1.2 times
11%
8.88% (3,447 cases)
Thin skin
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6991
+1.2 times
38%
30.74% (23,090 cases)
Night sweats
Please login to see research statistics filtered on Waking up middle of night and Night sweats.
6772
+1.2 times
36%
29.13% (10,638 cases)
DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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