College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

WAKING UP MIDDLE OF NIGHT

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON WAKING UP MIDDLE OF NIGHT

Night-time urination and indigestion can cause some people to wake up in the middle of the night. If you have trouble falling asleep, stay in bed. Avoid reading, watching TV, or otherwise exposing the eyes to light during the night.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL WAKING UP MIDDLE OF NIGHT?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'WAKING UP MIDDLE OF NIGHT'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR WAKING UP MIDDLE OF NIGHT
OR, GET A GENERAL DIET FOR BALANCING WAKING UP MIDDLE OF NIGHT

Augment your diet with these specially chosen ingredients below which may be useful for 'Waking up middle of night'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'WAKING UP MIDDLE OF NIGHT'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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MIND STRESS SLEEP TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Analgesic

ANALGESIC

Pain reliever, reduces pain without eliminating sensation. Also known as anodyne.

SEE ALL 'ANALGESIC' FOODS / HERBS

,
Nervine

NERVINE

Balances the nervous system. They can help with stress, memory, early alzheimer's, and even chronic pain. Often they are aromatic in nature.

SEE ALL 'NERVINE' FOODS / HERBS

,
Sedative

SEDATIVE

Sedative herbs create a sense of calm in the mind and body by specifically calming or quieting the nervous system. Excellent for anxiety, stress and chronic pain.

SEE ALL 'SEDATIVE' FOODS / HERBS

Nutritive

NUTRITIVE

An herb that is strengthening and nourishing.

SEE ALL 'NUTRITIVE' FOODS / HERBS

Muscle Relaxant

MUSCLE-RELAXANT

Herbs that relax muscles. Helpful for chronic pain or tension as well as healing from physical trauma.

SEE ALL 'MUSCLE-RELAXANT' FOODS / HERBS

Constituents:

Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

WAKING UP MIDDLE OF NIGHT IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Waking up middle of night'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
VATA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Vata' dosha.
DIFFICULT

ABOUT DIFFICULT BIOCHARACTERISTIC

Difficult refers to anything that is difficult to digest, or takes a long time to digest.

LEARN MORE ABOUT DIFFICULT

FIND OUT

Status Unknown

Take these quizzes to find out if you need to decrease Difficult to digest foods.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Waking up middle of night'? Find your imbalances and create a diet for your Mind Stress Sleep by taking the free mind stress sleep quiz:

TAKE THE MIND STRESS SLEEP QUIZ
The following symptoms & habits may be related to 'Waking up middle of night'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 18,592 People Reporting Waking up middle of night

On average the biocharacteristics of people reporting Waking up middle of night were less aggravated than 81% of other symptoms. From the 18,592 people who reported Waking up middle of night average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Light Aggravates
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87.3% avg client level
30.6% (5,688) of cases
9,391 have Light constitution
Astringent
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67.4% avg client level
25.5% (4,746) of cases
8,068 have Astringent constitution
Dry
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62.2% avg client level
27.6% (5,132) of cases
9,009 have Dry constitution
Salty
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59.5% avg client level
25.4% (4,729) of cases
7,179 have Salty constitution
Sweet
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56.7% avg client level
29.7% (5,520) of cases
9,650 have Sweet constitution
Oily
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55.2% avg client level
26.9% (5,008) of cases
9,587 have Oily constitution
Bitter
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53.2% avg client level
24.9% (4,629) of cases
8,626 have Bitter constitution
Vata Sign
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48.8% avg client level
36.9% (6,852) of cases
11,554 have Vata constitution
Kapha
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46.0% avg client level
35.5% (6,602) of cases
12,745 have Kapha constitution
Difficult Aggravates
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43.3% avg client level
30.1% (5,600) of cases
8,532 have Difficult constitution
Heavy
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37.4% avg client level
26.0% (4,825) of cases
9,738 have Heavy constitution
Hot
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33.7% avg client level
23.5% (4,360) of cases
7,949 have Hot constitution
Pungent
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32.3% avg client level
21.2% (3,945) of cases
6,802 have Pungent constitution
Gooey
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29.8% avg client level
20.2% (3,753) of cases
7,069 have Gooey constitution
Cold
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28.4% avg client level
24.2% (4,495) of cases
8,107 have Cold constitution
Toxic
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26.1% avg client level
25.6% (4,763) of cases
7,099 have Toxic constitution
Pitta
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23.9% avg client level
30.9% (5,750) of cases
10,540 have Pitta constitution
Sour
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22.1% avg client level
20.6% (3,839) of cases
7,528 have Sour constitution

Risk Factors of Waking up middle of night

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Waking up middle of night. Overall, 55.04% of people surveyed reported Waking up middle of night.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 55.04%

Review These Common Risk Factors

Feel underweight (2358)
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1092 cases with both
46.3% of cases
20% less often
Feel overweight (25362)
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12631 cases with both
49.8% of cases
10% less often
Hyperactive, quick (19615)
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5199 cases with both
26.5% of cases
50% less often
Fatigue / tired (16721)
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10271 cases with both
61.4% of cases
10% more often
Male (1336)
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670 cases with both
50.1% of cases
10% less often
Female (26227)
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14605 cases with both
55.7% of cases
insignificant difference
Show All
Nerve Damage (293)
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214 cases with both
73% of cases
30% more often
Neuralgia (784)
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567 cases with both
72.3% of cases
30% more often
Hyperparathyroid (166)
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117 cases with both
70.5% of cases
30% more often
Atherosclerosis (189)
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132 cases with both
69.8% of cases
30% more often
Joint pain after eating (712)
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490 cases with both
68.8% of cases
30% more often
Gout (451)
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308 cases with both
68.3% of cases
20% more often
Hot Flashes (6094)
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4160 cases with both
68.3% of cases
20% more often
Night-time Urination (17457)
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11876 cases with both
68% of cases
20% more often
Difficulty falling asleep (11726)
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7957 cases with both
67.9% of cases
20% more often
Swollen joints (2624)
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1778 cases with both
67.8% of cases
20% more often
Chronic Kidney Disease / Renal Disease (242)
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164 cases with both
67.8% of cases
20% more often
Painful rash (516)
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349 cases with both
67.6% of cases
20% more often
Hysterectomy (3069)
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2069 cases with both
67.4% of cases
20% more often
Weakness / Debility (3964)
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2667 cases with both
67.3% of cases
20% more often
Whooping Cough (232)
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156 cases with both
67.2% of cases
20% more often
Osteoarthritis (3252)
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2179 cases with both
67% of cases
20% more often
Emphysema (124)
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83 cases with both
66.9% of cases
20% more often
Prolapsed Uterus (769)
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514 cases with both
66.8% of cases
20% more often
Enlarged Prostate (BPH) (205)
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137 cases with both
66.8% of cases
20% more often
Morning joint pain (5834)
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3900 cases with both
66.8% of cases
20% more often
Urinary incontinence (3117)
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2071 cases with both
66.4% of cases
20% more often
Elbow pain (2565)
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1703 cases with both
66.4% of cases
20% more often
Chronic cough (1911)
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1269 cases with both
66.4% of cases
20% more often
Laryngitis (906)
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600 cases with both
66.2% of cases
20% more often
Herniated disc / back injury (2846)
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1885 cases with both
66.2% of cases
20% more often
Grief (4696)
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3103 cases with both
66.1% of cases
20% more often
Implant / Prosthesis (787)
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519 cases with both
65.9% of cases
20% more often
Sleep Apnea (2359)
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1554 cases with both
65.9% of cases
20% more often
Rheumatic Fever (146)
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96 cases with both
65.8% of cases
20% more often
Past physical trauma (5997)
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3944 cases with both
65.8% of cases
20% more often
Liver Degeneration (200)
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131 cases with both
65.5% of cases
20% more often
Seizures (452)
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296 cases with both
65.5% of cases
20% more often
Under a physician's care (5319)
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3482 cases with both
65.5% of cases
20% more often
Multiple Sclerosis (179)
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117 cases with both
65.4% of cases
20% more often
Convulsions (156)
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102 cases with both
65.4% of cases
20% more often
Kidney Infection (1649)
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1076 cases with both
65.3% of cases
20% more often
Joint pain in fingers (6489)
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4239 cases with both
65.3% of cases
20% more often
Croup (176)
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115 cases with both
65.3% of cases
20% more often
Sciatica (4357)
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2839 cases with both
65.2% of cases
20% more often
Pelvic Congestion Syndrome (227)
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148 cases with both
65.2% of cases
20% more often
Uterine Fibroids (2888)
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1880 cases with both
65.1% of cases
20% more often
Dislocated shoulder / ribs / etc (1069)
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696 cases with both
65.1% of cases
20% more often
Post Menopausal (6871)
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4467 cases with both
65% of cases
20% more often
Liver spots numerous (3200)
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2081 cases with both
65% of cases
20% more often
Cold aggravates joint pain (5644)
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3661 cases with both
64.9% of cases
20% more often
Sinus pain in cheeks (4378)
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2842 cases with both
64.9% of cases
20% more often
Muscle cramps (8668)
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5607 cases with both
64.7% of cases
20% more often
Past Chemotherapy (447)
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289 cases with both
64.7% of cases
20% more often
Rheumatoid Arthritis (1204)
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778 cases with both
64.6% of cases
20% more often
Multiple chemical sensitivity (MCS) (2279)
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1473 cases with both
64.6% of cases
20% more often
Liver Sore (883)
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570 cases with both
64.6% of cases
20% more often
Insomnia (13627)
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8784 cases with both
64.5% of cases
20% more often
Joint pain (8319)
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5354 cases with both
64.4% of cases
20% more often
Venereal Disease (781)
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503 cases with both
64.4% of cases
20% more often
Congestive Heart Failure (CHF) (194)
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125 cases with both
64.4% of cases
20% more often
Hip surgery (410)
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264 cases with both
64.4% of cases
20% more often
Tickle in nose (3451)
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2221 cases with both
64.4% of cases
20% more often
Mononucleosis (Past) (2257)
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1451 cases with both
64.3% of cases
20% more often
High Blood Sugar (1860)
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1196 cases with both
64.3% of cases
20% more often
Fibromyalgia (3094)
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1986 cases with both
64.2% of cases
20% more often
Radiation (Current or Past) (486)
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312 cases with both
64.2% of cases
20% more often
Wrinkles on Skin (4279)
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2746 cases with both
64.2% of cases
20% more often
Divorced (4075)
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2615 cases with both
64.2% of cases
20% more often
Peri-Menopausal (4251)
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2726 cases with both
64.1% of cases
20% more often
Stroke (from clot) (139)
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89 cases with both
64% of cases
20% more often
Fever (Current) (294)
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188 cases with both
63.9% of cases
20% more often
Blood or pus in mucus (462)
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295 cases with both
63.9% of cases
20% more often
Goiter (482)
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308 cases with both
63.9% of cases
20% more often
Skin cancer (1006)
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642 cases with both
63.8% of cases
20% more often
PTSD (Post traumatic stress disorder) (5247)
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3350 cases with both
63.8% of cases
20% more often
Pneumonia (2799)
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1784 cases with both
63.7% of cases
20% more often
Endometriosis (2421)
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1543 cases with both
63.7% of cases
20% more often
Vengeful / spiteful (383)
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244 cases with both
63.7% of cases
20% more often
Night sweats (10638)
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6772 cases with both
63.7% of cases
20% more often
Lungs Irritated / Inflamed (1038)
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661 cases with both
63.7% of cases
20% more often
Pain middle back (5054)
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3218 cases with both
63.7% of cases
20% more often
Prolapsed Bladder (690)
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439 cases with both
63.6% of cases
20% more often
Dry cough (4384)
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2779 cases with both
63.4% of cases
20% more often
Gallbladder Inflammation (1070)
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678 cases with both
63.4% of cases
20% more often
Foot cramps (8848)
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5613 cases with both
63.4% of cases
20% more often
Aches & Pains - General (10648)
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6747 cases with both
63.4% of cases
20% more often
Cancer (1357)
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859 cases with both
63.3% of cases
20% more often
Heart Attack (188)
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119 cases with both
63.3% of cases
20% more often
Have step children (2052)
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1298 cases with both
63.3% of cases
20% more often
Vaginal dryness (8263)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Vaginal dryness.
5223 cases with both
63.2% of cases
10% more often
Stinging Eyes (2850)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Stinging Eyes.
1800 cases with both
63.2% of cases
10% more often
Snoring (8271)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Snoring.
5229 cases with both
63.2% of cases
10% more often
Recent broken bone (182)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Recent broken bone.
115 cases with both
63.2% of cases
10% more often
Prolonged bleeding when cut (Poor clotting) (1259)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Prolonged bleeding when cut (Poor clotting).
795 cases with both
63.1% of cases
10% more often
Taking Western pharmaceuticals (6618)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Taking Western pharmaceuticals.
4176 cases with both
63.1% of cases
10% more often
Unsupportive environment (3565)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Unsupportive environment.
2251 cases with both
63.1% of cases
10% more often
Hip pain (8226)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Hip pain.
5189 cases with both
63.1% of cases
10% more often
Tuberculosis/TB (135)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Tuberculosis/TB.
85 cases with both
63% of cases
10% more often
Corns (2019)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Corns.
1271 cases with both
63% of cases
10% more often
Regret / remorse (1237)
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779 cases with both
63% of cases
10% more often

Complications of Those Reporting Waking up middle of night

People who report Waking up middle of night were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Prolonged bleeding when cut (Poor clotting).
795 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Waking up middle of night and Painful menstruation & menstrual cramps.
7560 cases with both
+1.9 times more likely
41% of cases
21.59% (13,471 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Waking up middle of night and Slow, heavy digestion.
7794 cases with both
+1.8 times more likely
42% of cases
22.89% (21,898 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Waking up middle of night and Abdominal surgery.
718 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Seizures
Please login or create a free account to see research statistics filtered on Waking up middle of night and Seizures.
296 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Waking up middle of night and Tongue deviates to right/left.
283 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Waking up middle of night and Restricting Food Intake.
8265 cases with both
+1.6 times more likely
44% of cases
28.12% (15,613 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Waking up middle of night and Insomnia.
8784 cases with both
+1.5 times more likely
47% of cases
30.39% (13,627 cases)
Recurrent Vomiting
Please login or create a free account to see research statistics filtered on Waking up middle of night and Recurrent Vomiting.
465 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Light sleeper
Please login or create a free account to see research statistics filtered on Waking up middle of night and Light sleeper.
10867 cases with both
+1.5 times more likely
58% of cases
39.85% (29,970 cases)
Dilated Pupil
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289 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Show All
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Waking up middle of night and Exercise aggravates symptoms.
3011 cases with both
+1.4 times more likely
16% of cases
11.1% (5,106 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Waking up middle of night and Yellow bump on eye.
309 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Gout
Please login or create a free account to see research statistics filtered on Waking up middle of night and Gout.
308 cases with both
+1.4 times more likely
2% of cases
1.4% (451 cases)
Hyperthyroid
Please login or create a free account to see research statistics filtered on Waking up middle of night and Hyperthyroid.
471 cases with both
+1.4 times more likely
3% of cases
2.1% (780 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Waking up middle of night and Joint pain after eating.
490 cases with both
+1.4 times more likely
3% of cases
2.1% (712 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Waking up middle of night and Vomiting.
664 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Waking up middle of night and Artificial sweeteners.
4529 cases with both
+1.4 times more likely
24% of cases
17.04% (8,589 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Waking up middle of night and Tense muscles when stressed.
5492 cases with both
+1.4 times more likely
30% of cases
21.33% (9,005 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Waking up middle of night and Fibromyalgia.
1986 cases with both
+1.4 times more likely
11% of cases
7.84% (3,094 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Waking up middle of night and Currently/recently on a diet.
6239 cases with both
+1.4 times more likely
34% of cases
24.25% (11,960 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Waking up middle of night and Lungs Irritated / Inflamed.
661 cases with both
+1.4 times more likely
4% of cases
2.86% (1,038 cases)
Ulcerative Colitis
Please login or create a free account to see research statistics filtered on Waking up middle of night and Ulcerative Colitis.
322 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Goiter
Please login or create a free account to see research statistics filtered on Waking up middle of night and Goiter.
308 cases with both
+1.4 times more likely
2% of cases
1.44% (482 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Waking up middle of night and Difficulty expectorating.
871 cases with both
+1.4 times more likely
5% of cases
3.62% (1,399 cases)
Gallbladder Inflammation
Please login or create a free account to see research statistics filtered on Waking up middle of night and Gallbladder Inflammation.
678 cases with both
+1.4 times more likely
4% of cases
2.9% (1,070 cases)
Past Chemotherapy
Please login or create a free account to see research statistics filtered on Waking up middle of night and Past Chemotherapy.
289 cases with both
+1.4 times more likely
2% of cases
1.45% (447 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Waking up middle of night and Conflict makes me restless.
13390 cases with both
+1.4 times more likely
72% of cases
52.33% (43,701 cases)
Stomach Ulcer
Please login or create a free account to see research statistics filtered on Waking up middle of night and Stomach Ulcer.
850 cases with both
+1.4 times more likely
5% of cases
3.67% (1,449 cases)
Night-time Urination
Please login or create a free account to see research statistics filtered on Waking up middle of night and Night-time Urination.
11876 cases with both
+1.4 times more likely
64% of cases
47.14% (17,457 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Waking up middle of night and Exercising as punishment.
1071 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Waking up middle of night and Pretend Eating / Playing with Food.
279 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Waking up middle of night and Pain lower back.
11141 cases with both
+1.3 times more likely
60% of cases
44.53% (19,881 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Waking up middle of night and Blood or pus in mucus.
295 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Waking up middle of night and Kidney Infection.
1076 cases with both
+1.3 times more likely
6% of cases
4.49% (1,649 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Waking up middle of night and Non-healing sore / ulcer.
497 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Waking up middle of night and Shortness of Breath.
4002 cases with both
+1.3 times more likely
22% of cases
16.54% (6,434 cases)
Gastrointestinal Bleeding
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301 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash
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349 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Osteoarthritis
Please login or create a free account to see research statistics filtered on Waking up middle of night and Osteoarthritis.
2179 cases with both
+1.3 times more likely
12% of cases
9.08% (3,252 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Waking up middle of night and Interstitial Cystitis.
517 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Diabetes (Adult Onset Type II).
894 cases with both
+1.3 times more likely
5% of cases
3.79% (1,568 cases)
Gray Stool
Please login or create a free account to see research statistics filtered on Waking up middle of night and Gray Stool.
306 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Waking up middle of night and Pressure in eye.
1405 cases with both
+1.3 times more likely
8% of cases
6.09% (2,299 cases)
Ringing ears
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6286 cases with both
+1.3 times more likely
34% of cases
25.96% (10,130 cases)
Difficulty Swallowing
Please login or create a free account to see research statistics filtered on Waking up middle of night and Difficulty Swallowing.
1792 cases with both
+1.3 times more likely
10% of cases
7.64% (2,999 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Waking up middle of night and Poor discernment of temperature.
861 cases with both
+1.3 times more likely
5% of cases
3.82% (1,393 cases)
Flat rash
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314 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Waking up middle of night and Overwhelmed by responsibilities.
10063 cases with both
+1.3 times more likely
54% of cases
41.32% (19,304 cases)
Swollen joints
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1778 cases with both
+1.3 times more likely
10% of cases
7.66% (2,624 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Waking up middle of night and Irregular/small appetite.
5856 cases with both
+1.3 times more likely
31% of cases
23.81% (20,509 cases)
Poor diet
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5917 cases with both
+1.3 times more likely
32% of cases
24.63% (11,384 cases)
Pneumonia
Please login or create a free account to see research statistics filtered on Waking up middle of night and Pneumonia.
1784 cases with both
+1.3 times more likely
10% of cases
7.7% (2,799 cases)
Boils
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672 cases with both
+1.3 times more likely
4% of cases
3.08% (1,160 cases)
Migraines
Please login or create a free account to see research statistics filtered on Waking up middle of night and Migraines.
4950 cases with both
+1.3 times more likely
27% of cases
20.82% (8,013 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Waking up middle of night and Gain weight easily.
10526 cases with both
+1.3 times more likely
57% of cases
43.99% (35,031 cases)
Abdominal pain continuous
Please login or create a free account to see research statistics filtered on Waking up middle of night and Abdominal pain continuous.
669 cases with both
+1.3 times more likely
4% of cases
3.09% (1,145 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Waking up middle of night and Chest Pain.
1595 cases with both
+1.3 times more likely
9% of cases
6.96% (2,589 cases)
Fecal Incontinence
Please login or create a free account to see research statistics filtered on Waking up middle of night and Fecal Incontinence.
693 cases with both
+1.3 times more likely
4% of cases
3.1% (1,138 cases)
Cancer
Please login or create a free account to see research statistics filtered on Waking up middle of night and Cancer.
859 cases with both
+1.3 times more likely
5% of cases
3.88% (1,357 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Chronic Fatigue Syndrome (CFS).
2543 cases with both
+1.3 times more likely
14% of cases
10.87% (4,107 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Waking up middle of night and Multiple chemical sensitivity (MCS).
1473 cases with both
+1.3 times more likely
8% of cases
6.22% (2,279 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Waking up middle of night and Gas, irregular digestion.
13940 cases with both
+1.3 times more likely
75% of cases
58.32% (47,247 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Waking up middle of night and Unable to exercise due to Injury, disease, breathlessness, etc.
1917 cases with both
+1.3 times more likely
10% of cases
7.8% (3,400 cases)
Dislocated shoulder / ribs / etc
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696 cases with both
+1.3 times more likely
4% of cases
3.12% (1,069 cases)
Exercising after eating too much
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1236 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Pain on left side above heart
Please login or create a free account to see research statistics filtered on Waking up middle of night and Pain on left side above heart.
1053 cases with both
+1.3 times more likely
6% of cases
4.69% (1,752 cases)
Appendectomy
Please login or create a free account to see research statistics filtered on Waking up middle of night and Appendectomy.
1419 cases with both
+1.3 times more likely
8% of cases
6.26% (2,496 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Waking up middle of night and Gallbladder Removed.
1933 cases with both
+1.3 times more likely
10% of cases
7.83% (3,116 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Waking up middle of night and Liver Sore.
570 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Long workday
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6792 cases with both
+1.3 times more likely
37% of cases
28.99% (22,260 cases)
Stinging Eyes
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1800 cases with both
+1.3 times more likely
10% of cases
7.84% (2,850 cases)
Purging Food
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1619 cases with both
+1.3 times more likely
9% of cases
7.06% (2,856 cases)
Chronic Infection
Please login or create a free account to see research statistics filtered on Waking up middle of night and Chronic Infection.
881 cases with both
+1.3 times more likely
5% of cases
3.94% (1,413 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Waking up middle of night and Financially unstable.
7174 cases with both
+1.3 times more likely
39% of cases
30.79% (13,604 cases)
Eye surgery
Please login or create a free account to see research statistics filtered on Waking up middle of night and Eye surgery.
1588 cases with both
+1.3 times more likely
9% of cases
7.11% (2,708 cases)
Strep Throat
Please login or create a free account to see research statistics filtered on Waking up middle of night and Strep Throat.
1031 cases with both
+1.3 times more likely
6% of cases
4.74% (1,657 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Waking up middle of night and Feel pain more than other people.
2885 cases with both
+1.3 times more likely
16% of cases
12.65% (4,736 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Waking up middle of night and Strong hunger.
9249 cases with both
+1.3 times more likely
50% of cases
39.61% (31,540 cases)
Dizzy / Light-headed
Please login or create a free account to see research statistics filtered on Waking up middle of night and Dizzy / Light-headed.
6969 cases with both
+1.3 times more likely
37% of cases
29.32% (11,401 cases)
Difficulty falling asleep
Please login or create a free account to see research statistics filtered on Waking up middle of night and Difficulty falling asleep.
7957 cases with both
+1.3 times more likely
43% of cases
34.08% (11,726 cases)
Guarding area of pain
Please login or create a free account to see research statistics filtered on Waking up middle of night and Guarding area of pain.
529 cases with both
+1.3 times more likely
3% of cases
2.38% (886 cases)
Skin problems on knees
Please login or create a free account to see research statistics filtered on Waking up middle of night and Skin problems on knees.
683 cases with both
+1.3 times more likely
4% of cases
3.18% (1,119 cases)
Baggy / sagging skin
Please login or create a free account to see research statistics filtered on Waking up middle of night and Baggy / sagging skin.
2791 cases with both
+1.3 times more likely
15% of cases
11.97% (4,442 cases)
Shingles
Please login or create a free account to see research statistics filtered on Waking up middle of night and Shingles.
896 cases with both
+1.3 times more likely
5% of cases
3.99% (1,445 cases)
Cramping back of leg
Please login or create a free account to see research statistics filtered on Waking up middle of night and Cramping back of leg.
5958 cases with both
+1.3 times more likely
32% of cases
25.57% (9,757 cases)
Pancreatic Insufficiency
Please login or create a free account to see research statistics filtered on Waking up middle of night and Pancreatic Insufficiency.
312 cases with both
+1.3 times more likely
2% of cases
1.6% (545 cases)
Feel rejected / unliked / unappreciated
Please login or create a free account to see research statistics filtered on Waking up middle of night and Feel rejected / unliked / unappreciated.
7165 cases with both
+1.2 times more likely
39% of cases
31.22% (11,813 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Waking up middle of night and Fatty deposits/lipoma.
1432 cases with both
+1.2 times more likely
8% of cases
6.41% (2,372 cases)
Anemia
Please login or create a free account to see research statistics filtered on Waking up middle of night and Anemia.
3643 cases with both
+1.2 times more likely
20% of cases
16.04% (6,770 cases)
Corns
Please login or create a free account to see research statistics filtered on Waking up middle of night and Corns.
1271 cases with both
+1.2 times more likely
7% of cases
5.62% (2,019 cases)
Alcoholism
Please login or create a free account to see research statistics filtered on Waking up middle of night and Alcoholism.
1054 cases with both
+1.2 times more likely
6% of cases
4.82% (1,748 cases)
Tarry black stools
Please login or create a free account to see research statistics filtered on Waking up middle of night and Tarry black stools.
883 cases with both
+1.2 times more likely
5% of cases
4.02% (1,494 cases)
Wrinkles on Skin
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2746 cases with both
+1.2 times more likely
15% of cases
12.07% (4,279 cases)
Intermittent abdominal pain
Please login or create a free account to see research statistics filtered on Waking up middle of night and Intermittent abdominal pain.
3983 cases with both
+1.2 times more likely
21% of cases
16.93% (6,963 cases)
Past physical trauma
Please login or create a free account to see research statistics filtered on Waking up middle of night and Past physical trauma.
3944 cases with both
+1.2 times more likely
21% of cases
16.93% (5,997 cases)
High Triglycerides
Please login or create a free account to see research statistics filtered on Waking up middle of night and High Triglycerides.
2022 cases with both
+1.2 times more likely
11% of cases
8.88% (3,447 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Waking up middle of night and Thin skin.
6991 cases with both
+1.2 times more likely
38% of cases
30.74% (23,090 cases)
Night sweats
Please login or create a free account to see research statistics filtered on Waking up middle of night and Night sweats.
6772 cases with both
+1.2 times more likely
36% of cases
29.13% (10,638 cases)
Yellow eyes / sclera
Please login or create a free account to see research statistics filtered on Waking up middle of night and Yellow eyes / sclera.
316 cases with both
+1.2 times more likely
2% of cases
1.62% (552 cases)
Nasal Polyps
Please login or create a free account to see research statistics filtered on Waking up middle of night and Nasal Polyps.
484 cases with both
+1.2 times more likely
3% of cases
2.43% (787 cases)

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John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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What is Ayurveda?

Founder of Joyful Belly Ayurveda, John Immel, answers the question ‘What is Ayurveda?’

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How does 'waking up middle of night' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'waking up middle of night'?

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Improve Enzyme output & Master your Digestion

Improve Enzyme output & Master your Digestion

BOOKS BY JOYFUL BELLY

BOOKS BY JOYFUL BELLY

Master Ayurvedic Digestion & Nutrition

Master Ayurvedic Digestion & Nutrition

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