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AYURVEDIC HEALTH REMEDIES
WARM TO TOUCH
Table of ContentsAre you prone to a problem with 'Warm to touch'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL WARM TO TOUCH?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'WARM TO TOUCH'HERBS & SUPPLEMENTS FOR 'WARM TO TOUCH'Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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SKIN TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. ADDRESS ISSUES IN STAGE OF DISEASE 2WARM TO TOUCH IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Warm to touch'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced. Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Warm to touch'? Find your imbalances and create a diet for your Skin by taking the free skin quiz: Biocharacteristics of 7,183 People Reporting Warm to touchOn average the biocharacteristics of people reporting Warm to touch were less aggravated than 81% of other symptoms. From the 7,183 people who reported Warm to touch in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Hot Sign
 
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99.7%
33.6% (2,412)
7,949 have Hot constitution
Pitta Sign
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91.5%
38.9% (2,793)
10,540 have Pitta constitution
Oily
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83.9%
31.7% (2,278)
9,587 have Oily constitution
Kapha
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81.3%
37.0% (2,658)
12,745 have Kapha constitution
Pungent
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81.1%
21.7% (1,560)
6,802 have Pungent constitution
Salty
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77.0%
25.8% (1,853)
7,179 have Salty constitution
Sweet
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71.9%
31.0% (2,226)
9,650 have Sweet constitution
Heavy
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69.5%
33.0% (2,367)
9,738 have Heavy constitution
Sour
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62.6%
27.5% (1,975)
7,528 have Sour constitution
Gooey
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57.1%
17.8% (1,275)
7,069 have Gooey constitution
Toxic
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56.0%
25.3% (1,820)
7,099 have Toxic constitution
Difficult
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38.2%
27.3% (1,963)
8,532 have Difficult constitution
Bitter
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15.4%
17.5% (1,259)
8,626 have Bitter constitution
Light
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10.2%
18.9% (1,359)
9,391 have Light constitution
Dry
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9.2%
18.8% (1,347)
9,009 have Dry constitution
Vata
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6.7%
21.2% (1,526)
11,554 have Vata constitution
Astringent
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5.4%
15.7% (1,131)
8,068 have Astringent constitution
Risk Factors of Warm to touch
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Warm to touch.
Overall, 19.94% of people surveyed in this research study reported Warm to touch.
SYMPTOM (Cases)Cases With Both% Reporting ThisIncrease from 19.94%Review These Common Risk Factors Feel underweight (2358)
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360
15.3%
20% less often
Feel overweight (25362)
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4931
19.4%
insignificant difference
Hyperactive, quick (19615)
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1997
10.2%
50% less often
Fatigue / tired (16721)
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3555
21.3%
10% more often
Male (1336)
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423
31.7%
60% more often
Female (26227)
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5140
19.6%
insignificant difference
Thick skin (2260)
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920
40.7%
100% more often
Pliable / elastic skin (6272)
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2341
37.3%
90% more often
Hot in torso/chest area (3892)
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1373
35.3%
80% more often
Carbuncle (209)
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71
34%
70% more often
Sweaty palms (3063)
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1038
33.9%
70% more often
Semen discharge in urine (130)
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44 Small number of cases 33.8%
70% more often
Pain in testicles (251)
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84
33.5%
70% more often
Night-time Ejaculation (369)
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122
33.1%
70% more often
Oozing Sores on Skin (292)
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92
31.5%
60% more often
Bulky muscles (2089)
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659
31.5%
60% more often
Fever (Current) (294)
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91
31%
60% more often
Hot / Burning Feet (3220)
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999
31%
60% more often
Flat rash (526)
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162
30.8%
50% more often
Croup (176)
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54
30.7%
50% more often
Small pores (4951)
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1514
30.6%
50% more often
Premature Ejaculation (591)
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180
30.5%
50% more often
Erectile Dysfunction (Impotence) (534)
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162
30.3%
50% more often
Preoccupied with sex / lust (2530)
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765
30.2%
50% more often
Love cold climates (6021)
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1816
30.2%
50% more often
Blisters (609)
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182
29.9%
50% more often
Oily Skin (3238)
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964
29.8%
50% more often
House hot (2856)
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849
29.7%
50% more often
Boils (1160)
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343
29.6%
50% more often
Tight / inelastic skin (1824)
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537
29.4%
50% more often
Underdressed for cold weather (3757)
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1103
29.4%
50% more often
Skin problems on nipples (827)
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238
28.8%
40% more often
Bright red tongue (2039)
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584
28.6%
40% more often
Painful rash (516)
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147
28.5%
40% more often
Easily hot (13867)
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3945
28.4%
40% more often
Blood or pus in mucus (462)
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131
28.4%
40% more often
Scabies (211)
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59
28%
40% more often
Sweat often (8870)
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2477
27.9%
40% more often
Dark/tan for my ethnicity (2743)
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763
27.8%
40% more often
Manic / giddy (2385)
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662
27.8%
40% more often
Red / flushed skin (6782)
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1880
27.7%
40% more often
Stole food or money to buy food (1041)
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286
27.5%
40% more often
Wide Tongue (9268)
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2534
27.3%
40% more often
Humidity aggravates my skin (7017)
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1918
27.3%
40% more often
Heat aggravates my skin (10128)
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2750
27.2%
40% more often
Excited / Inspired (1285)
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347
27%
40% more often
Thermostat set below 64 (2156)
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582
27%
40% more often
Orangish skin (495)
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133
26.9%
30% more often
Sour sweat (2316)
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622
26.9%
30% more often
Green mucus (1730)
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464
26.8%
30% more often
Inflamed skin (2135)
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573
26.8%
30% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
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946
26.8%
30% more often
Enlarged Prostate (BPH) (205)
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55
26.8%
30% more often
Steady Tongue (7301)
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1948
26.7%
30% more often
Tongue frothy on edges (739)
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197
26.7%
30% more often
Skin problems on knees (1119)
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299
26.7%
30% more often
Skin problems on buttocks (3512)
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936
26.7%
30% more often
Insufficient cleanliness (4471)
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1188
26.6%
30% more often
Pain relieved by cold (374)
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99
26.5%
30% more often
Pink skin (6880)
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1823
26.5%
30% more often
Not attractive enough (1759)
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464
26.4%
30% more often
Not smart enough (1117)
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295
26.4%
30% more often
Vengeful / spiteful (383)
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101
26.4%
30% more often
Pressure in eye (2299)
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608
26.4%
30% more often
Skin problems on ears (1503)
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395
26.3%
30% more often
Unheard / misunderstood (1519)
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399
26.3%
30% more often
Impulsive / extroverted (5201)
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1366
26.3%
30% more often
White mucus (4086)
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1065
26.1%
30% more often
Need constant social activity (1756)
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459
26.1%
30% more often
Scars (Past) (10320)
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2688
26%
30% more often
Pale menstrual blood (461)
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120
26%
30% more often
Cockroaches in house (1453)
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378
26%
30% more often
Sticky saliva (2391)
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619
25.9%
30% more often
Yellow mucus (3355)
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870
25.9%
30% more often
Acne - painful (1966)
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509
25.9%
30% more often
Skin problems on genitals (2395)
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621
25.9%
30% more often
Hopeless (730)
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189
25.9%
30% more often
Like constant adventure / excitement (4985)
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1289
25.9%
30% more often
Bleed less than other people (637)
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165
25.9%
30% more often
Clammy Skin (2812)
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725
25.8%
30% more often
Cough with mucus / wet cough (3294)
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850
25.8%
30% more often
Raised & bumpy rash (1605)
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414
25.8%
30% more often
Defensive (225)
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58
25.8%
30% more often
High Blood Sugar (1860)
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480
25.8%
30% more often
Dilated Pupil (518)
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133
25.7%
30% more often
Red tip of tongue (4014)
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1031
25.7%
30% more often
Skin problems on back (4449)
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1142
25.7%
30% more often
Ruddy complexion (3145)
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808
25.7%
30% more often
Jealous / envious (1049)
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270
25.7%
30% more often
Strong body odor (4228)
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1081
25.6%
30% more often
Smooth patches on tongue surface (1253)
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321
25.6%
30% more often
Smoking to suppress appetite (3891)
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997
25.6%
30% more often
Wheezing (2488)
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634
25.5%
30% more often
Skin problems on neck (3607)
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919
25.5%
30% more often
Skin Infection (608)
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155
25.5%
30% more often
Unsupportive environment (3565)
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910
25.5%
30% more often
Rebel against food limitations (3798)
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967
25.5%
30% more often
Diabetes (Adult Onset Type II) (1568)
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398
25.4%
30% more often
Sun aggravates skin (8126)
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2060
25.4%
30% more often
Oppressed / disempowered (3669)
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931
25.4%
30% more often
Complications of Those Reporting Warm to touch
In this research study, people who report Warm to touch were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Prolonged bleeding when cut (Poor clotting)
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275
+2.3 times
4%
1.74% (1,259 cases)
Thick skin
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920
+2.1 times
13%
6.32% (2,260 cases)
Pliable / elastic skin
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2341
+2.0 times
33%
16.89% (6,272 cases)
Painful menstruation & menstrual cramps
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3032
+1.9 times
42%
21.59% (13,471 cases)
Bluish / Purple Tongue
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114
+1.9 times
2%
1.04% (472 cases)
Hot in torso/chest area
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1373
+1.9 times
19%
10.17% (3,892 cases)
Night-time Ejaculation
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122
+1.8 times
2%
1.1% (369 cases)
Blisters
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182
+1.8 times
3%
1.68% (609 cases)
Slow, heavy digestion
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2892
+1.7 times
40%
22.89% (21,898 cases)
Premature Ejaculation
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180
+1.7 times
3%
1.77% (591 cases)
Sweaty palms
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1038
+1.6 times
14%
8.54% (3,063 cases)
Boils
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343
+1.6 times
5%
3.08% (1,160 cases)
Abdominal surgery
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279
+1.6 times
4%
2.47% (1,336 cases)
Restricting Food Intake
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3216
+1.6 times
45%
28.12% (15,613 cases)
Tongue deviates to right/left
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115
+1.6 times
2%
1.26% (484 cases)
Hot / Burning Feet
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999
+1.6 times
14%
8.83% (3,220 cases)
Diabetes (Adult Onset Type II)
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398
+1.6 times
6%
3.79% (1,568 cases)
Small pores
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1514
+1.6 times
21%
13.51% (4,951 cases)
Bright red tongue
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584
+1.5 times
8%
5.19% (2,039 cases)
Tongue frothy on edges
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197
+1.5 times
3%
1.96% (739 cases)
House hot
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849
+1.5 times
12%
7.99% (2,856 cases)
Recurrent Vomiting
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196
+1.5 times
3%
2.03% (817 cases)
Bulky muscles
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659
+1.5 times
9%
6.11% (2,089 cases)
Sour sweat
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622
+1.5 times
9%
6.13% (2,316 cases)
Artificial sweeteners
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1807
+1.5 times
25%
17.04% (8,589 cases)
Easily hot
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3945
+1.5 times
55%
37.51% (13,867 cases)
Love cold climates
Please login or create a free account to see research statistics filtered on Warm to touch and Love cold climates.
1816
+1.5 times
25%
17.22% (6,021 cases)
Fatty fried food
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2653
+1.5 times
37%
25.49% (11,744 cases)
Dilated Pupil
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133
+1.4 times
2%
1.38% (518 cases)
Vomiting
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270
+1.4 times
4%
2.82% (1,149 cases)
Sweat often
Please login or create a free account to see research statistics filtered on Warm to touch and Sweat often.
2477
+1.4 times
34%
23.97% (8,870 cases)
Underdressed for cold weather
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1103
+1.4 times
15%
10.63% (3,757 cases)
Avoids heat
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2848
+1.4 times
40%
28.35% (23,304 cases)
Sticky saliva
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619
+1.4 times
9%
6.38% (2,391 cases)
Dark/tan for my ethnicity
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763
+1.4 times
11%
7.8% (2,743 cases)
Preoccupied with sex / lust
Please login or create a free account to see research statistics filtered on Warm to touch and Preoccupied with sex / lust.
765
+1.4 times
11%
7.8% (2,530 cases)
Oily Skin
Please login or create a free account to see research statistics filtered on Warm to touch and Oily Skin.
964
+1.4 times
13%
9.27% (3,238 cases)
Smoking to suppress appetite
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997
+1.4 times
14%
9.99% (3,891 cases)
Wide Tongue
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2534
+1.4 times
35%
25.01% (9,268 cases)
Pale menstrual blood
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120
+1.4 times
2%
1.44% (461 cases)
Strong hunger
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3918
+1.4 times
55%
39.61% (31,540 cases)
Skin problems on genitals
Please login or create a free account to see research statistics filtered on Warm to touch and Skin problems on genitals.
621
+1.4 times
9%
6.49% (2,395 cases)
Clammy Skin
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725
+1.4 times
10%
7.24% (2,812 cases)
Poor diet
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2425
+1.4 times
34%
24.63% (11,384 cases)
Skin red after mild abrasion
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2283
+1.4 times
32%
23.45% (9,164 cases)
Red / flushed skin
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1880
+1.4 times
26%
19.07% (6,782 cases)
Currently/recently on a diet
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2373
+1.4 times
33%
24.25% (11,960 cases)
Tight / inelastic skin
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537
+1.4 times
7%
5.15% (1,824 cases)
Exercising as punishment
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436
+1.4 times
6%
4.43% (2,175 cases)
Scars (Past)
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2688
+1.4 times
37%
27.33% (10,320 cases)
Steady Tongue
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1948
+1.4 times
27%
19.95% (7,301 cases)
Stole food or money to buy food
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286
+1.4 times
4%
2.96% (1,041 cases)
Flushes Easily
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3120
+1.4 times
43%
31.82% (12,421 cases)
Heat aggravates my skin
Please login or create a free account to see research statistics filtered on Warm to touch and Heat aggravates my skin.
2750
+1.4 times
38%
28.12% (10,128 cases)
Long workday
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2775
+1.3 times
39%
28.99% (22,260 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Warm to touch and Blood or pus in mucus.
131
+1.3 times
2%
1.49% (462 cases)
Sore eye muscles
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573
+1.3 times
8%
5.97% (2,328 cases)
Bright red lips, face or palms
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2285
+1.3 times
32%
23.94% (18,182 cases)
Humidity aggravates my skin
Please login or create a free account to see research statistics filtered on Warm to touch and Humidity aggravates my skin.
1918
+1.3 times
27%
20.2% (7,017 cases)
Warm & rosy skin
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5222
+1.3 times
73%
54.7% (40,808 cases)
Blood thick / Congested lymph
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266
+1.3 times
4%
3% (1,069 cases)
Trembling Tongue
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396
+1.3 times
6%
4.5% (1,699 cases)
Non-healing sore / ulcer
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190
+1.3 times
3%
2.25% (816 cases)
Manic / giddy
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662
+1.3 times
9%
6.75% (2,385 cases)
Fatty Liver
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624
+1.3 times
9%
6.76% (2,700 cases)
Shortness of Breath
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1553
+1.3 times
22%
16.54% (6,434 cases)
Gastrointestinal Bleeding
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116
+1.3 times
2%
1.51% (555 cases)
Painful rash
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147
+1.3 times
2%
1.51% (516 cases)
Foul taste on tongue
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898
+1.3 times
13%
9.82% (3,794 cases)
Skin problems on buttocks
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936
+1.3 times
13%
9.82% (3,512 cases)
Skin problems on Abdomen
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472
+1.3 times
7%
5.29% (1,865 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Warm to touch and Conflict makes me restless.
4945
+1.3 times
69%
52.33% (43,701 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Warm to touch and Gain weight easily.
4189
+1.3 times
58%
43.99% (35,031 cases)
Skin problems on nipples
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238
+1.3 times
3%
2.28% (827 cases)
Strong body odor
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1081
+1.3 times
15%
11.4% (4,228 cases)
Gray Stool
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124
+1.3 times
2%
1.52% (528 cases)
Pressure in eye
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608
+1.3 times
8%
6.09% (2,299 cases)
Pain sudden onset
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954
+1.3 times
13%
9.9% (3,992 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Warm to touch and Tense muscles when stressed.
2040
+1.3 times
28%
21.33% (9,005 cases)
Flat rash
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162
+1.3 times
2%
1.53% (526 cases)
Eating after midnight
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889
+1.3 times
12%
9.2% (3,846 cases)
Caring, calm, patient
Please login or create a free account to see research statistics filtered on Warm to touch and Caring, calm, patient.
3785
+1.3 times
53%
40.69% (32,300 cases)
Financially unstable
Please login or create a free account to see research statistics filtered on Warm to touch and Financially unstable.
2873
+1.3 times
40%
30.79% (13,604 cases)
Insufficient cleanliness
Please login or create a free account to see research statistics filtered on Warm to touch and Insufficient cleanliness.
1188
+1.3 times
17%
13.09% (4,471 cases)
Raised & bumpy rash
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414
+1.3 times
6%
4.62% (1,605 cases)
Trauma-induced overeating
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398
+1.3 times
6%
4.62% (1,603 cases)
Voiding large quantity of stool
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1135
+1.3 times
16%
12.33% (4,675 cases)
Red dots on tongue
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852
+1.3 times
12%
9.25% (3,391 cases)
Feel pain less than other people
Please login or create a free account to see research statistics filtered on Warm to touch and Feel pain less than other people.
1400
+1.3 times
19%
14.69% (5,522 cases)
Chest Pain
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645
+1.3 times
9%
6.96% (2,589 cases)
Calluses
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1268
+1.3 times
18%
13.94% (5,116 cases)
Sun aggravates skin
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2060
+1.3 times
29%
22.47% (8,126 cases)
Pain relieved by doubling over
Please login or create a free account to see research statistics filtered on Warm to touch and Pain relieved by doubling over.
601
+1.3 times
8%
6.2% (2,537 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Warm to touch and Overwhelmed by responsibilities.
3779
+1.3 times
53%
41.32% (19,304 cases)
Intense emotions
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4814
+1.3 times
67%
52.25% (42,048 cases)
Sour cravings
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848
+1.3 times
12%
9.36% (3,705 cases)
Dislocated shoulder / ribs / etc
Please login or create a free account to see research statistics filtered on Warm to touch and Dislocated shoulder / ribs / etc.
258
+1.3 times
4%
3.12% (1,069 cases)
Pain lower back
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4077
+1.3 times
57%
44.53% (19,881 cases)
Red tip of tongue
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1031
+1.3 times
14%
10.94% (4,014 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Warm to touch and Exercising after eating too much.
487
+1.3 times
7%
5.47% (2,548 cases)
Pain on left side above heart
Please login or create a free account to see research statistics filtered on Warm to touch and Pain on left side above heart.
422
+1.3 times
6%
4.69% (1,752 cases)
WHAT'S NEXT? 
DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP
Find ideal foods, herbs and lifestyle tips.
See your imbalances, and locate intervention points.
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
Give your chart to your functional medical doctor or any alternative health practitioner.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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