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Joyful Belly College of Ayurveda

College of Natural Diet & Digestion


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WARM TO TOUCH

Symptoms / Tempering the Blood and Circulation / Circulation / Warm to touch

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Written by John Immel Asheville, NC
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Table of Contents

Are you prone to a problem with 'Warm to touch'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL WARM TO TOUCH?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'WARM TO TOUCH'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR WARM TO TOUCH
OR, GET A GENERAL DIET FOR BALANCING WARM TO TOUCH

HERBS & SUPPLEMENTS FOR 'WARM TO TOUCH'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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Tempering the Blood and circulation - Tips & Remedies

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

WARM TO TOUCH IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE BIOCHARACTERISTICS

According to Personalized Medicine Systems (Ayurveda, Greek, Chinese medicine), aggravation of any of these body types and biocharacteristics may lead to 'Warm to touch'. Reduce the foods and lifestyle habits that aggravate these qualities (when dystempered). Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
PITTA SOME (NOT ALL) PITTA FOODS MAY AGGRAVATE WARM TO TOUCH
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Pitta' dosha.
HOT

ABOUT HOT BIOCHARACTERISTIC

Hot is identified by increased body temperature, metabolism, or inflammation.

LEARN MORE ABOUT HOT

 SOME (NOT ALL) HOT FOODS MAY AGGRAVATE WARM TO TOUCH
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Hot' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Warm to touch'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

Biocharacteristics of 7,183 People Reporting Warm to touch

On average the biocharacteristics of people reporting Warm to touch were less aggravated than 81% of other symptoms. From the 7,183 people who reported Warm to touch average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Hot Sign
Please login or create a free account to see statistics filtered on Warm to touch and Hot.
99.7% avg client level
33.6% (2,412) of cases
7,949 have Hot constitution
Pitta Sign
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91.5% avg client level
38.9% (2,793) of cases
10,540 have Pitta constitution
Oily
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83.9% avg client level
31.7% (2,278) of cases
9,587 have Oily constitution
Kapha
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81.3% avg client level
37.0% (2,658) of cases
12,745 have Kapha constitution
Pungent
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81.1% avg client level
21.7% (1,560) of cases
6,802 have Pungent constitution
Salty
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77.0% avg client level
25.8% (1,853) of cases
7,179 have Salty constitution
Sweet
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71.9% avg client level
31.0% (2,226) of cases
9,650 have Sweet constitution
Heavy
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69.5% avg client level
33.0% (2,367) of cases
9,738 have Heavy constitution
Sour
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62.6% avg client level
27.5% (1,975) of cases
7,528 have Sour constitution
Gooey
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57.1% avg client level
17.8% (1,275) of cases
7,069 have Gooey constitution
Toxic
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56.0% avg client level
25.3% (1,820) of cases
7,099 have Toxic constitution
Difficult
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38.2% avg client level
27.3% (1,963) of cases
8,532 have Difficult constitution
Bitter
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15.4% avg client level
17.5% (1,259) of cases
8,626 have Bitter constitution
Light
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10.2% avg client level
18.9% (1,359) of cases
9,391 have Light constitution
Dry
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9.2% avg client level
18.8% (1,347) of cases
9,009 have Dry constitution
Vata
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6.7% avg client level
21.2% (1,526) of cases
11,554 have Vata constitution
Astringent
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5.4% avg client level
15.7% (1,131) of cases
8,068 have Astringent constitution
Cold
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0.6% avg client level
12.2% (875) of cases
8,107 have Cold constitution

Risk Factors of Warm to touch

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Warm to touch. Overall, 19.94% of people surveyed reported Warm to touch.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 19.94%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see statistics filtered on Warm to touch and Feel underweight.
360 cases with both
15.3% of cases
20% less often
Feel overweight (25362)
Please login or create a free account to see statistics filtered on Warm to touch and Feel overweight.
4931 cases with both
19.4% of cases
insignificant difference
Hyperactive, quick (19615)
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1997 cases with both
10.2% of cases
50% less often
Fatigue / tired (16721)
Please login or create a free account to see statistics filtered on Warm to touch and Fatigue / tired.
3555 cases with both
21.3% of cases
10% more often
Male (1336)
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423 cases with both
31.7% of cases
60% more often
Female (26227)
Please login or create a free account to see statistics filtered on Warm to touch and Female.
5140 cases with both
19.6% of cases
insignificant difference
Show All
Thick skin (2260)
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920 cases with both
40.7% of cases
100% more often
Pliable / elastic skin (6272)
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2341 cases with both
37.3% of cases
90% more often
Hot in torso/chest area (3892)
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1373 cases with both
35.3% of cases
80% more often
Carbuncle (209)
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71 cases with both
34% of cases
70% more often
Sweaty palms (3063)
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1038 cases with both
33.9% of cases
70% more often
Semen discharge in urine (130)
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44
Small number of cases
cases with both
33.8% of cases
70% more often
Pain in testicles (251)
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84 cases with both
33.5% of cases
70% more often
Night-time Ejaculation (369)
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122 cases with both
33.1% of cases
70% more often
Oozing Sores on Skin (292)
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92 cases with both
31.5% of cases
60% more often
Bulky muscles (2089)
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659 cases with both
31.5% of cases
60% more often
Fever (Current) (294)
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91 cases with both
31% of cases
60% more often
Hot / Burning Feet (3220)
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999 cases with both
31% of cases
60% more often
Flat rash (526)
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162 cases with both
30.8% of cases
50% more often
Croup (176)
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54 cases with both
30.7% of cases
50% more often
Small pores (4951)
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1514 cases with both
30.6% of cases
50% more often
Premature Ejaculation (591)
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180 cases with both
30.5% of cases
50% more often
Erectile Dysfunction (Impotence) (534)
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162 cases with both
30.3% of cases
50% more often
Preoccupied with sex / lust (2530)
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765 cases with both
30.2% of cases
50% more often
Love cold climates (6021)
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1816 cases with both
30.2% of cases
50% more often
Blisters (609)
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182 cases with both
29.9% of cases
50% more often
Oily Skin (3238)
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964 cases with both
29.8% of cases
50% more often
House hot (2856)
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849 cases with both
29.7% of cases
50% more often
Boils (1160)
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343 cases with both
29.6% of cases
50% more often
Tight / inelastic skin (1824)
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537 cases with both
29.4% of cases
50% more often
Underdressed for cold weather (3757)
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1103 cases with both
29.4% of cases
50% more often
Nipple Fissures / Candida / Skin Problems (827)
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238 cases with both
28.8% of cases
40% more often
Bright red tongue (2039)
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584 cases with both
28.6% of cases
40% more often
Painful rash (516)
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147 cases with both
28.5% of cases
40% more often
Easily hot (13867)
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3945 cases with both
28.4% of cases
40% more often
Blood or pus in mucus (462)
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131 cases with both
28.4% of cases
40% more often
Scabies (211)
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59 cases with both
28% of cases
40% more often
Sweat often (8870)
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2477 cases with both
27.9% of cases
40% more often
Dark/tan for my ethnicity (2743)
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763 cases with both
27.8% of cases
40% more often
Manic / giddy (2385)
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662 cases with both
27.8% of cases
40% more often
Red / flushed skin (6782)
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1880 cases with both
27.7% of cases
40% more often
Stole food or money to buy food (1041)
Please login or create a free account to see statistics filtered on Warm to touch and Stole food or money to buy food.
286 cases with both
27.5% of cases
40% more often
Wide Tongue (9268)
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2534 cases with both
27.3% of cases
40% more often
Humidity aggravates my skin (7017)
Please login or create a free account to see statistics filtered on Warm to touch and Humidity aggravates my skin.
1918 cases with both
27.3% of cases
40% more often
Heat aggravates my skin (10128)
Please login or create a free account to see statistics filtered on Warm to touch and Heat aggravates my skin.
2750 cases with both
27.2% of cases
40% more often
Excited / Inspired (1285)
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347 cases with both
27% of cases
40% more often
Thermostat set below 64 (2156)
Please login or create a free account to see statistics filtered on Warm to touch and Thermostat set below 64.
582 cases with both
27% of cases
40% more often
Orangish skin (495)
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133 cases with both
26.9% of cases
30% more often
Sour sweat (2316)
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622 cases with both
26.9% of cases
30% more often
Green mucus (1730)
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464 cases with both
26.8% of cases
30% more often
Inflamed skin (2135)
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573 cases with both
26.8% of cases
30% more often
Illegal Drugs (marijuana, cocaine, etc) (3536)
Please login or create a free account to see statistics filtered on Warm to touch and Illegal Drugs (marijuana, cocaine, etc).
946 cases with both
26.8% of cases
30% more often
Enlarged Prostate (BPH) (205)
Please login or create a free account to see statistics filtered on Warm to touch and Enlarged Prostate (BPH).
55 cases with both
26.8% of cases
30% more often
Steady Tongue (7301)
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1948 cases with both
26.7% of cases
30% more often
Tongue frothy on edges (739)
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197 cases with both
26.7% of cases
30% more often
Skin problems on knees (1119)
Please login or create a free account to see statistics filtered on Warm to touch and Skin problems on knees.
299 cases with both
26.7% of cases
30% more often
Skin problems on buttocks (3512)
Please login or create a free account to see statistics filtered on Warm to touch and Skin problems on buttocks.
936 cases with both
26.7% of cases
30% more often
Insufficient cleanliness (4471)
Please login or create a free account to see statistics filtered on Warm to touch and Insufficient cleanliness.
1188 cases with both
26.6% of cases
30% more often
Pain relieved by cold (374)
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99 cases with both
26.5% of cases
30% more often
Pink skin (6880)
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1823 cases with both
26.5% of cases
30% more often
Not attractive enough (1759)
Please login or create a free account to see statistics filtered on Warm to touch and Not attractive enough.
464 cases with both
26.4% of cases
30% more often
Not smart enough (1117)
Please login or create a free account to see statistics filtered on Warm to touch and Not smart enough.
295 cases with both
26.4% of cases
30% more often
Vengeful / spiteful (383)
Please login or create a free account to see statistics filtered on Warm to touch and Vengeful / spiteful.
101 cases with both
26.4% of cases
30% more often
Pressure in eye (2299)
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608 cases with both
26.4% of cases
30% more often
Skin problems on ears (1503)
Please login or create a free account to see statistics filtered on Warm to touch and Skin problems on ears.
395 cases with both
26.3% of cases
30% more often
Unheard / misunderstood (1519)
Please login or create a free account to see statistics filtered on Warm to touch and Unheard / misunderstood.
399 cases with both
26.3% of cases
30% more often
Impulsive / extroverted (5201)
Please login or create a free account to see statistics filtered on Warm to touch and Impulsive / extroverted.
1366 cases with both
26.3% of cases
30% more often
White mucus (4086)
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1065 cases with both
26.1% of cases
30% more often
Need constant social activity (1756)
Please login or create a free account to see statistics filtered on Warm to touch and Need constant social activity.
459 cases with both
26.1% of cases
30% more often
Scars (Past) (10320)
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2688 cases with both
26% of cases
30% more often
Pale menstrual blood (461)
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120 cases with both
26% of cases
30% more often
Cockroaches in house (1453)
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378 cases with both
26% of cases
30% more often
Sticky saliva (2391)
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619 cases with both
25.9% of cases
30% more often
Yellow mucus (3355)
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870 cases with both
25.9% of cases
30% more often
Acne - painful (1966)
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509 cases with both
25.9% of cases
30% more often
Skin problems on genitals (2395)
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621 cases with both
25.9% of cases
30% more often
Hopeless (730)
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189 cases with both
25.9% of cases
30% more often
Like constant adventure / excitement (4985)
Please login or create a free account to see statistics filtered on Warm to touch and Like constant adventure / excitement.
1289 cases with both
25.9% of cases
30% more often
Bleed less than other people (637)
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165 cases with both
25.9% of cases
30% more often
Clammy Skin (2812)
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725 cases with both
25.8% of cases
30% more often
Cough with mucus / wet cough (3294)
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850 cases with both
25.8% of cases
30% more often
Raised & bumpy rash (1605)
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414 cases with both
25.8% of cases
30% more often
Defensive (225)
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58 cases with both
25.8% of cases
30% more often
High Blood Sugar (1860)
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480 cases with both
25.8% of cases
30% more often
Dilated Pupil (518)
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133 cases with both
25.7% of cases
30% more often
Red tip of tongue (4014)
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1031 cases with both
25.7% of cases
30% more often
Skin problems on back (4449)
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1142 cases with both
25.7% of cases
30% more often
Ruddy complexion (uneven & red) (3145)
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808 cases with both
25.7% of cases
30% more often
Jealous / envious (1049)
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270 cases with both
25.7% of cases
30% more often
Strong body odor (4228)
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1081 cases with both
25.6% of cases
30% more often
Smooth patches on tongue surface (1253)
Please login or create a free account to see statistics filtered on Warm to touch and Smooth patches on tongue surface.
321 cases with both
25.6% of cases
30% more often
Smoking to suppress appetite (3891)
Please login or create a free account to see statistics filtered on Warm to touch and Smoking to suppress appetite.
997 cases with both
25.6% of cases
30% more often
Wheezing (2488)
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634 cases with both
25.5% of cases
30% more often
Skin problems on neck (3607)
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919 cases with both
25.5% of cases
30% more often
Skin Infection (608)
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155 cases with both
25.5% of cases
30% more often
Unsupportive environment (3565)
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910 cases with both
25.5% of cases
30% more often
Rebel against food limitations (3798)
Please login or create a free account to see statistics filtered on Warm to touch and Rebel against food limitations.
967 cases with both
25.5% of cases
30% more often
Diabetes (Adult Onset Type II) (1568)
Please login or create a free account to see statistics filtered on Warm to touch and Diabetes (Adult Onset Type II).
398 cases with both
25.4% of cases
30% more often
Sun aggravates skin (8126)
Please login or create a free account to see statistics filtered on Warm to touch and Sun aggravates skin.
2060 cases with both
25.4% of cases
30% more often
Oppressed / disempowered (3669)
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931 cases with both
25.4% of cases
30% more often
Doubt (2089)
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530 cases with both
25.4% of cases
30% more often

Complications of Those Reporting Warm to touch

People who report Warm to touch were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see statistics filtered on Warm to touch and Prolonged bleeding when cut (Poor clotting).
275 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Thick skin
Please login or create a free account to see statistics filtered on Warm to touch and Thick skin.
920 cases with both
+2.1 times more likely
13% of cases
6.32% (2,260 cases)
Pliable / elastic skin
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2341 cases with both
+2.0 times more likely
33% of cases
16.89% (6,272 cases)
Painful menstruation & menstrual cramps
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3032 cases with both
+1.9 times more likely
42% of cases
21.59% (13,471 cases)
Bluish / Purple Tongue
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114 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Hot in torso/chest area
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1373 cases with both
+1.9 times more likely
19% of cases
10.17% (3,892 cases)
Night-time Ejaculation
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122 cases with both
+1.8 times more likely
2% of cases
1.1% (369 cases)
Blisters
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182 cases with both
+1.8 times more likely
3% of cases
1.68% (609 cases)
Slow, heavy digestion
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2892 cases with both
+1.7 times more likely
40% of cases
22.89% (21,898 cases)
Premature Ejaculation
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180 cases with both
+1.7 times more likely
3% of cases
1.77% (591 cases)
Sweaty palms
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1038 cases with both
+1.6 times more likely
14% of cases
8.54% (3,063 cases)
Show All
Boils
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343 cases with both
+1.6 times more likely
5% of cases
3.08% (1,160 cases)
Abdominal surgery
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279 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Restricting Food Intake
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3216 cases with both
+1.6 times more likely
45% of cases
28.12% (15,613 cases)
Tongue deviates to right/left
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115 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Hot / Burning Feet
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999 cases with both
+1.6 times more likely
14% of cases
8.83% (3,220 cases)
Diabetes (Adult Onset Type II)
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398 cases with both
+1.6 times more likely
6% of cases
3.79% (1,568 cases)
Small pores
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1514 cases with both
+1.6 times more likely
21% of cases
13.51% (4,951 cases)
Bright red tongue
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584 cases with both
+1.5 times more likely
8% of cases
5.19% (2,039 cases)
Tongue frothy on edges
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197 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
House hot
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849 cases with both
+1.5 times more likely
12% of cases
7.99% (2,856 cases)
Recurrent Vomiting
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196 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Bulky muscles
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659 cases with both
+1.5 times more likely
9% of cases
6.11% (2,089 cases)
Sour sweat
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622 cases with both
+1.5 times more likely
9% of cases
6.13% (2,316 cases)
Artificial sweeteners
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1807 cases with both
+1.5 times more likely
25% of cases
17.04% (8,589 cases)
Easily hot
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3945 cases with both
+1.5 times more likely
55% of cases
37.51% (13,867 cases)
Love cold climates
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1816 cases with both
+1.5 times more likely
25% of cases
17.22% (6,021 cases)
Fatty fried food
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2653 cases with both
+1.5 times more likely
37% of cases
25.49% (11,744 cases)
Dilated Pupil
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133 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
Vomiting
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270 cases with both
+1.4 times more likely
4% of cases
2.82% (1,149 cases)
Sweat often
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2477 cases with both
+1.4 times more likely
34% of cases
23.97% (8,870 cases)
Underdressed for cold weather
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1103 cases with both
+1.4 times more likely
15% of cases
10.63% (3,757 cases)
Avoids heat
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2848 cases with both
+1.4 times more likely
40% of cases
28.35% (23,304 cases)
Sticky saliva
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619 cases with both
+1.4 times more likely
9% of cases
6.38% (2,391 cases)
Dark/tan for my ethnicity
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763 cases with both
+1.4 times more likely
11% of cases
7.8% (2,743 cases)
Preoccupied with sex / lust
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765 cases with both
+1.4 times more likely
11% of cases
7.8% (2,530 cases)
Oily Skin
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964 cases with both
+1.4 times more likely
13% of cases
9.27% (3,238 cases)
Smoking to suppress appetite
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997 cases with both
+1.4 times more likely
14% of cases
9.99% (3,891 cases)
Wide Tongue
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2534 cases with both
+1.4 times more likely
35% of cases
25.01% (9,268 cases)
Pale menstrual blood
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120 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Strong hunger
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3918 cases with both
+1.4 times more likely
55% of cases
39.61% (31,540 cases)
Skin problems on genitals
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621 cases with both
+1.4 times more likely
9% of cases
6.49% (2,395 cases)
Clammy Skin
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725 cases with both
+1.4 times more likely
10% of cases
7.24% (2,812 cases)
Poor diet
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2425 cases with both
+1.4 times more likely
34% of cases
24.63% (11,384 cases)
Skin red after mild abrasion
Please login or create a free account to see statistics filtered on Warm to touch and Skin red after mild abrasion.
2283 cases with both
+1.4 times more likely
32% of cases
23.45% (9,164 cases)
Red / flushed skin
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1880 cases with both
+1.4 times more likely
26% of cases
19.07% (6,782 cases)
Currently/recently on a diet
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2373 cases with both
+1.4 times more likely
33% of cases
24.25% (11,960 cases)
Tight / inelastic skin
Please login or create a free account to see statistics filtered on Warm to touch and Tight / inelastic skin.
537 cases with both
+1.4 times more likely
7% of cases
5.15% (1,824 cases)
Exercising as punishment
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436 cases with both
+1.4 times more likely
6% of cases
4.43% (2,175 cases)
Scars (Past)
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2688 cases with both
+1.4 times more likely
37% of cases
27.33% (10,320 cases)
Steady Tongue
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1948 cases with both
+1.4 times more likely
27% of cases
19.95% (7,301 cases)
Stole food or money to buy food
Please login or create a free account to see statistics filtered on Warm to touch and Stole food or money to buy food.
286 cases with both
+1.4 times more likely
4% of cases
2.96% (1,041 cases)
Flushes Easily
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3120 cases with both
+1.4 times more likely
43% of cases
31.82% (12,421 cases)
Heat aggravates my skin
Please login or create a free account to see statistics filtered on Warm to touch and Heat aggravates my skin.
2750 cases with both
+1.4 times more likely
38% of cases
28.12% (10,128 cases)
Long workday
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2775 cases with both
+1.3 times more likely
39% of cases
28.99% (22,260 cases)
Blood or pus in mucus
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131 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Sore eye muscles
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573 cases with both
+1.3 times more likely
8% of cases
5.97% (2,328 cases)
Bright red lips, face or palms
Please login or create a free account to see statistics filtered on Warm to touch and Bright red lips, face or palms.
2285 cases with both
+1.3 times more likely
32% of cases
23.94% (18,182 cases)
Humidity aggravates my skin
Please login or create a free account to see statistics filtered on Warm to touch and Humidity aggravates my skin.
1918 cases with both
+1.3 times more likely
27% of cases
20.2% (7,017 cases)
Warm & rosy skin
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5222 cases with both
+1.3 times more likely
73% of cases
54.7% (40,808 cases)
Blood thick / Congested lymph
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266 cases with both
+1.3 times more likely
4% of cases
3% (1,069 cases)
Trembling Tongue
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396 cases with both
+1.3 times more likely
6% of cases
4.5% (1,699 cases)
Non-healing sore / ulcer
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190 cases with both
+1.3 times more likely
3% of cases
2.25% (816 cases)
Manic / giddy
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662 cases with both
+1.3 times more likely
9% of cases
6.75% (2,385 cases)
Fatty Liver
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624 cases with both
+1.3 times more likely
9% of cases
6.76% (2,700 cases)
Shortness of Breath
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1553 cases with both
+1.3 times more likely
22% of cases
16.54% (6,434 cases)
Gastrointestinal Bleeding
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116 cases with both
+1.3 times more likely
2% of cases
1.51% (555 cases)
Painful rash
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147 cases with both
+1.3 times more likely
2% of cases
1.51% (516 cases)
Foul taste on tongue
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898 cases with both
+1.3 times more likely
13% of cases
9.82% (3,794 cases)
Skin problems on buttocks
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936 cases with both
+1.3 times more likely
13% of cases
9.82% (3,512 cases)
Skin problems on Abdomen
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472 cases with both
+1.3 times more likely
7% of cases
5.29% (1,865 cases)
Conflict makes me restless
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4945 cases with both
+1.3 times more likely
69% of cases
52.33% (43,701 cases)
Gain weight easily
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4189 cases with both
+1.3 times more likely
58% of cases
43.99% (35,031 cases)
Nipple Fissures / Candida / Skin Problems
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238 cases with both
+1.3 times more likely
3% of cases
2.28% (827 cases)
Strong body odor
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1081 cases with both
+1.3 times more likely
15% of cases
11.4% (4,228 cases)
Gray Stool
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124 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Pressure in eye
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608 cases with both
+1.3 times more likely
8% of cases
6.09% (2,299 cases)
Pain sudden onset
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954 cases with both
+1.3 times more likely
13% of cases
9.9% (3,992 cases)
Tense muscles when stressed
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2040 cases with both
+1.3 times more likely
28% of cases
21.33% (9,005 cases)
Flat rash
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162 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Eating after midnight
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889 cases with both
+1.3 times more likely
12% of cases
9.2% (3,846 cases)
Caring, calm, patient
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3785 cases with both
+1.3 times more likely
53% of cases
40.69% (32,300 cases)
Financially unstable
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2873 cases with both
+1.3 times more likely
40% of cases
30.79% (13,604 cases)
Insufficient cleanliness
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1188 cases with both
+1.3 times more likely
17% of cases
13.09% (4,471 cases)
Raised & bumpy rash
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414 cases with both
+1.3 times more likely
6% of cases
4.62% (1,605 cases)
Trauma-induced overeating
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398 cases with both
+1.3 times more likely
6% of cases
4.62% (1,603 cases)
Voiding large quantity of stool
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1135 cases with both
+1.3 times more likely
16% of cases
12.33% (4,675 cases)
Red dots on tongue
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852 cases with both
+1.3 times more likely
12% of cases
9.25% (3,391 cases)
Feel pain less than other people
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1400 cases with both
+1.3 times more likely
19% of cases
14.69% (5,522 cases)
Chest Pain
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645 cases with both
+1.3 times more likely
9% of cases
6.96% (2,589 cases)
Calluses
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1268 cases with both
+1.3 times more likely
18% of cases
13.94% (5,116 cases)
Sun aggravates skin
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2060 cases with both
+1.3 times more likely
29% of cases
22.47% (8,126 cases)
Pain relieved by doubling over
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601 cases with both
+1.3 times more likely
8% of cases
6.2% (2,537 cases)
Overwhelmed by responsibilities
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3779 cases with both
+1.3 times more likely
53% of cases
41.32% (19,304 cases)
Intense emotions
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4814 cases with both
+1.3 times more likely
67% of cases
52.25% (42,048 cases)
Sour cravings
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848 cases with both
+1.3 times more likely
12% of cases
9.36% (3,705 cases)
Dislocated shoulder / ribs / etc
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258 cases with both
+1.3 times more likely
4% of cases
3.12% (1,069 cases)
Pain lower back
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4077 cases with both
+1.3 times more likely
57% of cases
44.53% (19,881 cases)
Red tip of tongue
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1031 cases with both
+1.3 times more likely
14% of cases
10.94% (4,014 cases)
Exercising after eating too much
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487 cases with both
+1.3 times more likely
7% of cases
5.47% (2,548 cases)
Pain on left side above heart
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422 cases with both
+1.3 times more likely
6% of cases
4.69% (1,752 cases)

WHAT'S NEXT?

Art of Ayurvedic Skin Assessment & Diagnosis
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Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

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WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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