AYURVEDIC HEALTH REMEDIES

WATER RETENTION

Are you prone to a problem with 'Water Retention'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

AYURVEDA PERSPECTIVE ON WATER RETENTION

Water retention could imply poor circulation or low kidney function. Poor circulation may be due to thick, sweet Kapha blood, a heart condition, low metabolism, or other factors.

WHAT HAS ALREADY HELPED YOU HEAL WATER RETENTION?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'WATER RETENTION'

View By:

HERBS & SUPPLEMENTS FOR 'WATER RETENTION'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
View By:
WATER REGULATION TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Balance Your Body with Diet, Herbs, & Lifestyles Having These Biocharacteristics

Everything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Water Retention', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.

MATCH WITH YOUR WELLNESS PROFILE

LIQUEFIED

ABOUT LIQUEFIED BIOCHARACTERISTIC

Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.

LEARN MORE ABOUT LIQUEFIED

Ingredients & Herbs Recipes

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Liquefied' guna

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

Internal Detoxicant

INTERNAL-DETOXICANT

Liquefies, dissolves, decongests or dislodges internal stagnant toxins. Decongests the lymphatic system.

SEE ALL 'INTERNAL-DETOXICANT' FOODS / HERBS

Diaphoretic

DIAPHORETIC

An herb that induces sweating, often by dilating blood vessels close to the skin.

SEE ALL 'DIAPHORETIC' FOODS / HERBS

Cardiac Stimulant

CARDIAC-STIMULANT

Herbs that increase the heart rate. Useful in cardiovascular health, blood stagnation, and subjective feeling of heaviness in the chest area.

SEE ALL 'CARDIAC-STIMULANT' FOODS / HERBS

,
Cardiac Tonic

CARDIAC-TONIC

Strengthens and tones the heart (heart-tonic). Cardiac tonics are used to treat a wide range of heart issues from arrhythmia, to cardiac insufficiency.

SEE ALL 'CARDIAC-TONIC' FOODS / HERBS

,
Vasodilator

VASODILATOR

A vasodilator is an herb that widens the blood vessels by the relaxation of smooth muscle cells within the vessel walls, thereby increasing circulation systemically or to a local area.

SEE ALL 'VASODILATOR' FOODS / HERBS

Diuretic

DIURETIC

Herbs that promote urine formation, thereby flushing the kidneys and urinary tract while eliminating any excess water retention. As diuretics reduce water retention, they are often used to reduce blood pressure.

SEE ALL 'DIURETIC' FOODS / HERBS


Joyful Belly is a recognized school of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

WATER RETENTION IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Water Retention'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
KAPHA
FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Kapha' dosha.
GOOEY

ABOUT GOOEY BIOCHARACTERISTIC

Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.

LEARN MORE ABOUT GOOEY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Gooey' guna.
HEAVY

ABOUT HEAVY BIOCHARACTERISTIC

Heavy is identified by sedation, sluggishness, or increased weight.

LEARN MORE ABOUT HEAVY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Heavy' guna.
SALTY

ABOUT SALTY BIOCHARACTERISTIC

Salty refers to anything with salt, or high mineral content.

LEARN MORE ABOUT SALTY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Salty' taste.
SWEET

ABOUT SWEET BIOCHARACTERISTIC

Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.

LEARN MORE ABOUT SWEET

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Sweet' taste.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Water Retention'? Find your imbalances and create a diet for your Blood and Circulation by taking the free blood and circulation quiz:

TAKE THE BLOOD AND CIRCULATION QUIZ

RELATED SYMPTOMS & HABITS

The following symptoms & habits may be related to 'Water Retention'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 10,907 People Reporting Water Retention

On average the biocharacteristics of people reporting Water Retention were more aggravated than 54% of other symptoms. From the 10,907 people who reported Water Retention in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Salty Sign
Please login or create a free account to see research statistics filtered on Water Retention and Salty.
99.8%
43.1% (4,703)
7,179 have Salty constitution
Heavy Sign
Please login or create a free account to see research statistics filtered on Water Retention and Heavy.
97.8%
39.9% (4,349)
9,738 have Heavy constitution
Sweet Sign
Please login or create a free account to see research statistics filtered on Water Retention and Sweet.
97.7%
38.9% (4,238)
9,650 have Sweet constitution
Kapha Sign
Please login or create a free account to see research statistics filtered on Water Retention and Kapha.
97.7%
45.9% (5,011)
12,745 have Kapha constitution
Gooey Sign
Please login or create a free account to see research statistics filtered on Water Retention and Gooey.
94.6%
29.3% (3,199)
7,069 have Gooey constitution
Oily
Please login or create a free account to see research statistics filtered on Water Retention and Oily.
92.1%
35.4% (3,865)
9,587 have Oily constitution
Toxic
Please login or create a free account to see research statistics filtered on Water Retention and Toxic.
51.2%
31.8% (3,467)
7,099 have Toxic constitution
Sour
Please login or create a free account to see research statistics filtered on Water Retention and Sour.
28.4%
23.6% (2,570)
7,528 have Sour constitution
Difficult
Please login or create a free account to see research statistics filtered on Water Retention and Difficult.
25.1%
33.3% (3,633)
8,532 have Difficult constitution
Hot
Please login or create a free account to see research statistics filtered on Water Retention and Hot.
24.2%
22.3% (2,433)
7,949 have Hot constitution
Pungent
Please login or create a free account to see research statistics filtered on Water Retention and Pungent.
21.5%
12.0% (1,311)
6,802 have Pungent constitution
Pitta
Please login or create a free account to see research statistics filtered on Water Retention and Pitta.
20.9%
27.1% (2,958)
10,540 have Pitta constitution
Cold
Please login or create a free account to see research statistics filtered on Water Retention and Cold.
15.4%
22.6% (2,464)
8,107 have Cold constitution
Astringent
Please login or create a free account to see research statistics filtered on Water Retention and Astringent.
9.5%
18.5% (2,015)
8,068 have Astringent constitution
Bitter
Please login or create a free account to see research statistics filtered on Water Retention and Bitter.
6.3%
13.6% (1,484)
8,626 have Bitter constitution
Light
Please login or create a free account to see research statistics filtered on Water Retention and Light.
5.6%
14.0% (1,530)
9,391 have Light constitution
Vata
Please login or create a free account to see research statistics filtered on Water Retention and Vata.
5.1%
23.2% (2,532)
11,554 have Vata constitution
Dry
Please login or create a free account to see research statistics filtered on Water Retention and Dry.
4.8%
16.6% (1,811)
9,009 have Dry constitution

Risk Factors of Water Retention

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Water Retention. Overall, 28.50% of people surveyed in this research study reported Water Retention.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 28.50%

Review These Common Risk Factors

Feel underweight (2358)
Please login or create a free account to see research statistics filtered on Water Retention and Feel underweight.
237
10.1%
60% less often
Feel overweight (25362)
Please login or create a free account to see research statistics filtered on Water Retention and Feel overweight.
8824
34.8%
20% more often
Hyperactive, quick (19615)
Please login or create a free account to see research statistics filtered on Water Retention and Hyperactive, quick.
2727
13.9%
50% less often
Fatigue / tired (16721)
Please login or create a free account to see research statistics filtered on Water Retention and Fatigue / tired.
6115
36.6%
30% more often
Male (1336)
Please login or create a free account to see research statistics filtered on Water Retention and Male.
203
15.2%
50% less often
Female (26227)
Please login or create a free account to see research statistics filtered on Water Retention and Female.
8293
31.6%
10% more often
Show All
Edema (2527)
Please login or create a free account to see research statistics filtered on Water Retention and Edema.
1940
76.8%
170% more often
Puffy / swollen skin (3944)
Please login or create a free account to see research statistics filtered on Water Retention and Puffy / swollen skin.
2540
64.4%
130% more often
Diuretics to lose weight (2085)
Please login or create a free account to see research statistics filtered on Water Retention and Diuretics to lose weight.
1336
64.1%
120% more often
Congestive Heart Failure (CHF) (194)
Please login or create a free account to see research statistics filtered on Water Retention and Congestive Heart Failure (CHF).
118
60.8%
110% more often
Puffy hands (5957)
Please login or create a free account to see research statistics filtered on Water Retention and Puffy hands.
3591
60.3%
110% more often
Feet or Ankles Swelling (8846)
Please login or create a free account to see research statistics filtered on Water Retention and Feet or Ankles Swelling.
5130
58%
100% more often
Puffy face (6516)
Please login or create a free account to see research statistics filtered on Water Retention and Puffy face.
3721
57.1%
100% more often
Pelvic Congestion Syndrome (227)
Please login or create a free account to see research statistics filtered on Water Retention and Pelvic Congestion Syndrome.
123
54.2%
90% more often
Trauma-induced overeating (1603)
Please login or create a free account to see research statistics filtered on Water Retention and Trauma-induced overeating.
836
52.2%
80% more often
Defensive (225)
Please login or create a free account to see research statistics filtered on Water Retention and Defensive.
117
52%
80% more often
Blood thick / Congested lymph (1069)
Please login or create a free account to see research statistics filtered on Water Retention and Blood thick / Congested lymph.
553
51.7%
80% more often
Swollen joints (2624)
Please login or create a free account to see research statistics filtered on Water Retention and Swollen joints.
1352
51.5%
80% more often
Cardiac Insufficiency (139)
Please login or create a free account to see research statistics filtered on Water Retention and Cardiac Insufficiency.
71
51.1%
80% more often
Laxatives to lose weight (2812)
Please login or create a free account to see research statistics filtered on Water Retention and Laxatives to lose weight.
1437
51.1%
80% more often
Insulin Resistance (2202)
Please login or create a free account to see research statistics filtered on Water Retention and Insulin Resistance.
1087
49.4%
70% more often
Restricting Water Intake (650)
Please login or create a free account to see research statistics filtered on Water Retention and Restricting Water Intake.
313
48.2%
70% more often
Diet pills, gums (5926)
Please login or create a free account to see research statistics filtered on Water Retention and Diet pills, gums.
2852
48.1%
70% more often
Bulky muscles (2089)
Please login or create a free account to see research statistics filtered on Water Retention and Bulky muscles.
999
47.8%
70% more often
Avoid social events due to appearance (7275)
Please login or create a free account to see research statistics filtered on Water Retention and Avoid social events due to appearance.
3478
47.8%
70% more often
Blood or pus in mucus (462)
Please login or create a free account to see research statistics filtered on Water Retention and Blood or pus in mucus.
220
47.6%
70% more often
Gout (451)
Please login or create a free account to see research statistics filtered on Water Retention and Gout.
214
47.5%
70% more often
Fatty deposits/lipoma (2372)
Please login or create a free account to see research statistics filtered on Water Retention and Fatty deposits/lipoma.
1121
47.3%
70% more often
High Blood Sugar (1860)
Please login or create a free account to see research statistics filtered on Water Retention and High Blood Sugar.
878
47.2%
70% more often
Eat when abdomen painful (2767)
Please login or create a free account to see research statistics filtered on Water Retention and Eat when abdomen painful.
1303
47.1%
70% more often
Swollen lymph nodes (2365)
Please login or create a free account to see research statistics filtered on Water Retention and Swollen lymph nodes.
1110
46.9%
60% more often
Joint pain after eating (712)
Please login or create a free account to see research statistics filtered on Water Retention and Joint pain after eating.
332
46.6%
60% more often
Liver Degeneration (200)
Please login or create a free account to see research statistics filtered on Water Retention and Liver Degeneration.
93
46.5%
60% more often
Liver Sore (883)
Please login or create a free account to see research statistics filtered on Water Retention and Liver Sore.
411
46.5%
60% more often
Liposuction (652)
Please login or create a free account to see research statistics filtered on Water Retention and Liposuction.
303
46.5%
60% more often
Swollen lymph nodes - hips (899)
Please login or create a free account to see research statistics filtered on Water Retention and Swollen lymph nodes - hips.
417
46.4%
60% more often
Low metabolism (11201)
Please login or create a free account to see research statistics filtered on Water Retention and Low metabolism.
5182
46.3%
60% more often
Panic about size, shape or weight (6563)
Please login or create a free account to see research statistics filtered on Water Retention and Panic about size, shape or weight.
3019
46%
60% more often
Painful rash (516)
Please login or create a free account to see research statistics filtered on Water Retention and Painful rash.
237
45.9%
60% more often
Chronic Kidney Disease / Renal Disease (242)
Please login or create a free account to see research statistics filtered on Water Retention and Chronic Kidney Disease / Renal Disease.
110
45.5%
60% more often
Uncontrollable compulsion to eat (4198)
Please login or create a free account to see research statistics filtered on Water Retention and Uncontrollable compulsion to eat.
1894
45.1%
60% more often
Fatty Liver (2700)
Please login or create a free account to see research statistics filtered on Water Retention and Fatty Liver.
1217
45.1%
60% more often
Feel judged for my weight (9359)
Please login or create a free account to see research statistics filtered on Water Retention and Feel judged for my weight.
4206
44.9%
60% more often
Ashamed of weight (11921)
Please login or create a free account to see research statistics filtered on Water Retention and Ashamed of weight.
5337
44.8%
60% more often
Self-loathing (6841)
Please login or create a free account to see research statistics filtered on Water Retention and Self-loathing.
3063
44.8%
60% more often
Buy food for others then eat it (2759)
Please login or create a free account to see research statistics filtered on Water Retention and Buy food for others then eat it.
1237
44.8%
60% more often
General Inflammation (8849)
Please login or create a free account to see research statistics filtered on Water Retention and General Inflammation.
3955
44.7%
60% more often
Sleep Apnea (2359)
Please login or create a free account to see research statistics filtered on Water Retention and Sleep Apnea.
1053
44.6%
60% more often
Enlarged Spleen (328)
Please login or create a free account to see research statistics filtered on Water Retention and Enlarged Spleen.
146
44.5%
60% more often
Multiple weight loss programs (10770)
Please login or create a free account to see research statistics filtered on Water Retention and Multiple weight loss programs.
4787
44.4%
60% more often
Neuralgia (784)
Please login or create a free account to see research statistics filtered on Water Retention and Neuralgia.
347
44.3%
60% more often
Swollen lymph nodes - arm pits (2014)
Please login or create a free account to see research statistics filtered on Water Retention and Swollen lymph nodes - arm pits.
892
44.3%
60% more often
Binging more than 1x monthly (5063)
Please login or create a free account to see research statistics filtered on Water Retention and Binging more than 1x monthly.
2243
44.3%
60% more often
Overeat because of spouse / kids (2718)
Please login or create a free account to see research statistics filtered on Water Retention and Overeat because of spouse / kids.
1201
44.2%
60% more often
Muscles heavy / tired (6435)
Please login or create a free account to see research statistics filtered on Water Retention and Muscles heavy / tired.
2840
44.1%
50% more often
Blisters (609)
Please login or create a free account to see research statistics filtered on Water Retention and Blisters.
268
44%
50% more often
Fever (Current) (294)
Please login or create a free account to see research statistics filtered on Water Retention and Fever (Current).
129
43.9%
50% more often
Lumps on Surface of Belly (713)
Please login or create a free account to see research statistics filtered on Water Retention and Lumps on Surface of Belly.
312
43.8%
50% more often
Eating without realizing it (4049)
Please login or create a free account to see research statistics filtered on Water Retention and Eating without realizing it.
1765
43.6%
50% more often
Abdominal swelling during menses (8840)
Please login or create a free account to see research statistics filtered on Water Retention and Abdominal swelling during menses.
3848
43.5%
50% more often
Hot / Burning Feet (3220)
Please login or create a free account to see research statistics filtered on Water Retention and Hot / Burning Feet.
1401
43.5%
50% more often
Bones brittle / break easily (575)
Please login or create a free account to see research statistics filtered on Water Retention and Bones brittle / break easily.
250
43.5%
50% more often
Feel like a failure after overeating (9279)
Please login or create a free account to see research statistics filtered on Water Retention and Feel like a failure after overeating.
4037
43.5%
50% more often
Boils (1160)
Please login or create a free account to see research statistics filtered on Water Retention and Boils.
504
43.4%
50% more often
Ankle pain (4184)
Please login or create a free account to see research statistics filtered on Water Retention and Ankle pain.
1815
43.4%
50% more often
Overeat more than 2x/week (8274)
Please login or create a free account to see research statistics filtered on Water Retention and Overeat more than 2x/week.
3590
43.4%
50% more often
Indiscriminate eating (3113)
Please login or create a free account to see research statistics filtered on Water Retention and Indiscriminate eating.
1351
43.4%
50% more often
Difficulty finding clothes that fit (9502)
Please login or create a free account to see research statistics filtered on Water Retention and Difficulty finding clothes that fit.
4103
43.2%
50% more often
Chronic Infection (1413)
Please login or create a free account to see research statistics filtered on Water Retention and Chronic Infection.
609
43.1%
50% more often
Poor discernment of temperature (1393)
Please login or create a free account to see research statistics filtered on Water Retention and Poor discernment of temperature.
600
43.1%
50% more often
Prolonged bleeding when cut (Poor clotting) (1259)
Please login or create a free account to see research statistics filtered on Water Retention and Prolonged bleeding when cut (Poor clotting).
542
43.1%
50% more often
Hiding wrappers / packaging (4619)
Please login or create a free account to see research statistics filtered on Water Retention and Hiding wrappers / packaging.
1984
43%
50% more often
Nerve Damage (293)
Please login or create a free account to see research statistics filtered on Water Retention and Nerve Damage.
126
43%
50% more often
Fasting during daytime hours / bingeing at night (5367)
Please login or create a free account to see research statistics filtered on Water Retention and Fasting during daytime hours / bingeing at night.
2310
43%
50% more often
Non-healing sore / ulcer (816)
Please login or create a free account to see research statistics filtered on Water Retention and Non-healing sore / ulcer.
350
42.9%
50% more often
Fat on back (9429)
Please login or create a free account to see research statistics filtered on Water Retention and Fat on back.
4039
42.8%
50% more often
Gallbladder Inflammation (1070)
Please login or create a free account to see research statistics filtered on Water Retention and Gallbladder Inflammation.
457
42.7%
50% more often
Brown sclera (white part of eyes) (176)
Please login or create a free account to see research statistics filtered on Water Retention and Brown sclera (white part of eyes).
75
42.6%
50% more often
Lungs Irritated / Inflamed (1038)
Please login or create a free account to see research statistics filtered on Water Retention and Lungs Irritated / Inflamed.
441
42.5%
50% more often
Fat back of arms (12643)
Please login or create a free account to see research statistics filtered on Water Retention and Fat back of arms.
5360
42.4%
50% more often
Foods, drinks, or supplements to lose weight (13052)
Please login or create a free account to see research statistics filtered on Water Retention and Foods, drinks, or supplements to lose weight.
5528
42.4%
50% more often
Preoccupied with size, shape or weight (12085)
Please login or create a free account to see research statistics filtered on Water Retention and Preoccupied with size, shape or weight.
5118
42.4%
50% more often
Atherosclerosis (189)
Please login or create a free account to see research statistics filtered on Water Retention and Atherosclerosis.
80
42.3%
50% more often
Pressure in eye (2299)
Please login or create a free account to see research statistics filtered on Water Retention and Pressure in eye.
969
42.1%
50% more often
Gray sclera (white part of eye) (231)
Please login or create a free account to see research statistics filtered on Water Retention and Gray sclera (white part of eye).
97
42%
50% more often
Kidney Infection (1649)
Please login or create a free account to see research statistics filtered on Water Retention and Kidney Infection.
692
42%
50% more often
Sticky saliva (2391)
Please login or create a free account to see research statistics filtered on Water Retention and Sticky saliva.
1005
42%
50% more often
Thick skin (2260)
Please login or create a free account to see research statistics filtered on Water Retention and Thick skin.
949
42%
50% more often
Hide food (3231)
Please login or create a free account to see research statistics filtered on Water Retention and Hide food.
1356
42%
50% more often
Smoking to suppress appetite (3891)
Please login or create a free account to see research statistics filtered on Water Retention and Smoking to suppress appetite.
1636
42%
50% more often
Weakness / Debility (3964)
Please login or create a free account to see research statistics filtered on Water Retention and Weakness / Debility.
1660
41.9%
50% more often
Stole food or money to buy food (1041)
Please login or create a free account to see research statistics filtered on Water Retention and Stole food or money to buy food.
436
41.9%
50% more often
Wheezing (2488)
Please login or create a free account to see research statistics filtered on Water Retention and Wheezing.
1038
41.7%
50% more often
Rebel against food limitations (3798)
Please login or create a free account to see research statistics filtered on Water Retention and Rebel against food limitations.
1582
41.7%
50% more often
Flat rash (526)
Please login or create a free account to see research statistics filtered on Water Retention and Flat rash.
219
41.6%
50% more often
Carbuncle (209)
Please login or create a free account to see research statistics filtered on Water Retention and Carbuncle.
87
41.6%
50% more often
Secretive eating (8337)
Please login or create a free account to see research statistics filtered on Water Retention and Secretive eating.
3471
41.6%
50% more often
Purging Food (2856)
Please login or create a free account to see research statistics filtered on Water Retention and Purging Food.
1187
41.6%
50% more often
Chronic Fatigue Syndrome (CFS) (4107)
Please login or create a free account to see research statistics filtered on Water Retention and Chronic Fatigue Syndrome (CFS).
1706
41.5%
50% more often
Urinary incontinence (3117)
Please login or create a free account to see research statistics filtered on Water Retention and Urinary incontinence.
1294
41.5%
50% more often
Fibromyalgia (3094)
Please login or create a free account to see research statistics filtered on Water Retention and Fibromyalgia.
1282
41.4%
50% more often

Complications of Those Reporting Water Retention

In this research study, people who report Water Retention were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Water Retention and Prolonged bleeding when cut (Poor clotting).
542
+2.9 times
5%
1.74% (1,259 cases)
Edema
Please login or create a free account to see research statistics filtered on Water Retention and Edema.
1940
+2.6 times
18%
6.96% (2,527 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Water Retention and Slow, heavy digestion.
5799
+2.3 times
53%
22.89% (21,898 cases)
Puffy / swollen skin
Please login or create a free account to see research statistics filtered on Water Retention and Puffy / swollen skin.
2540
+2.3 times
23%
10.17% (3,944 cases)
Puffy hands
Please login or create a free account to see research statistics filtered on Water Retention and Puffy hands.
3591
+2.1 times
33%
15.87% (5,957 cases)
Feet or Ankles Swelling
Please login or create a free account to see research statistics filtered on Water Retention and Feet or Ankles Swelling.
5130
+2.1 times
47%
22.82% (8,846 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Water Retention and Painful menstruation & menstrual cramps.
4823
+2.0 times
44%
21.59% (13,471 cases)
Puffy face
Please login or create a free account to see research statistics filtered on Water Retention and Puffy face.
3721
+2.0 times
34%
17.32% (6,516 cases)
Bluish / Purple Tongue
Please login or create a free account to see research statistics filtered on Water Retention and Bluish / Purple Tongue.
185
+1.9 times
2%
1.04% (472 cases)
Diuretics to lose weight
Please login or create a free account to see research statistics filtered on Water Retention and Diuretics to lose weight.
1336
+1.9 times
12%
6.42% (2,085 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Water Retention and Restricting Food Intake.
5515
+1.8 times
51%
28.12% (15,613 cases)
Show All
Exercising as punishment
Please login or create a free account to see research statistics filtered on Water Retention and Exercising as punishment.
849
+1.8 times
8%
4.43% (2,175 cases)
Purpura
Please login or create a free account to see research statistics filtered on Water Retention and Purpura.
164
+1.8 times
2%
1.11% (429 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Water Retention and Currently/recently on a diet.
4532
+1.7 times
42%
24.25% (11,960 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Water Retention and Trauma-induced overeating.
836
+1.7 times
8%
4.62% (1,603 cases)
Insulin Resistance
Please login or create a free account to see research statistics filtered on Water Retention and Insulin Resistance.
1087
+1.7 times
10%
5.8% (2,202 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Water Retention and Liver Sore.
411
+1.7 times
4%
2.35% (883 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Water Retention and Artificial sweeteners.
3213
+1.7 times
29%
17.04% (8,589 cases)
Blood thick / Congested lymph
Please login or create a free account to see research statistics filtered on Water Retention and Blood thick / Congested lymph.
553
+1.7 times
5%
3% (1,069 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Water Retention and Gain weight easily.
7934
+1.7 times
73%
43.99% (35,031 cases)
Fatty Liver
Please login or create a free account to see research statistics filtered on Water Retention and Fatty Liver.
1217
+1.6 times
11%
6.76% (2,700 cases)
Boils
Please login or create a free account to see research statistics filtered on Water Retention and Boils.
504
+1.6 times
5%
3.08% (1,160 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Water Retention and Exercise aggravates symptoms.
1941
+1.6 times
18%
11.1% (5,106 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Water Retention and Abdominal surgery.
472
+1.6 times
4%
2.47% (1,336 cases)
Seizures
Please login or create a free account to see research statistics filtered on Water Retention and Seizures.
176
+1.6 times
2%
1.25% (452 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Water Retention and Tongue deviates to right/left.
177
+1.6 times
2%
1.26% (484 cases)
Gastric bypass surgery
Please login or create a free account to see research statistics filtered on Water Retention and Gastric bypass surgery.
171
+1.6 times
2%
1.26% (437 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Water Retention and Diabetes (Adult Onset Type II).
637
+1.6 times
6%
3.79% (1,568 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Water Retention and Poor discernment of temperature.
600
+1.6 times
6%
3.82% (1,393 cases)
Swollen joints
Please login or create a free account to see research statistics filtered on Water Retention and Swollen joints.
1352
+1.6 times
12%
7.66% (2,624 cases)
Avoid social events due to appearance
Please login or create a free account to see research statistics filtered on Water Retention and Avoid social events due to appearance.
3478
+1.6 times
32%
20.48% (7,275 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Water Retention and Fatty deposits/lipoma.
1121
+1.6 times
10%
6.41% (2,372 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Water Retention and Purging Food.
1187
+1.6 times
11%
7.06% (2,856 cases)
Lumps on Surface of Belly
Please login or create a free account to see research statistics filtered on Water Retention and Lumps on Surface of Belly.
312
+1.6 times
3%
1.93% (713 cases)
Swollen lymph nodes
Please login or create a free account to see research statistics filtered on Water Retention and Swollen lymph nodes.
1110
+1.6 times
10%
6.44% (2,365 cases)
Swollen lymph nodes - hips
Please login or create a free account to see research statistics filtered on Water Retention and Swollen lymph nodes - hips.
417
+1.6 times
4%
2.58% (899 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Water Retention and Pancreatitis.
193
+1.5 times
2%
1.3% (498 cases)
Liposuction
Please login or create a free account to see research statistics filtered on Water Retention and Liposuction.
303
+1.5 times
3%
1.95% (652 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Water Retention and Unable to exercise due to Injury, disease, breathlessness, etc.
1310
+1.5 times
12%
7.8% (3,400 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Water Retention and Tongue frothy on edges.
302
+1.5 times
3%
1.96% (739 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Water Retention and Fibromyalgia.
1282
+1.5 times
12%
7.84% (3,094 cases)
Chronic Infection
Please login or create a free account to see research statistics filtered on Water Retention and Chronic Infection.
609
+1.5 times
6%
3.94% (1,413 cases)
Hirsutism / Female Facial Hair on Chin
Please login or create a free account to see research statistics filtered on Water Retention and Hirsutism / Female Facial Hair on Chin.
520
+1.5 times
5%
3.29% (1,304 cases)
Wide, Heavy Hips
Please login or create a free account to see research statistics filtered on Water Retention and Wide, Heavy Hips.
4364
+1.5 times
40%
26.4% (20,459 cases)
Laxatives to lose weight
Please login or create a free account to see research statistics filtered on Water Retention and Laxatives to lose weight.
1437
+1.5 times
13%
8.63% (2,812 cases)
Stocky, round, broad or large
Please login or create a free account to see research statistics filtered on Water Retention and Stocky, round, broad or large.
4169
+1.5 times
38%
25.26% (19,065 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Water Retention and Smoking to suppress appetite.
1636
+1.5 times
15%
9.99% (3,891 cases)
Tarry black stools
Please login or create a free account to see research statistics filtered on Water Retention and Tarry black stools.
614
+1.5 times
6%
4.02% (1,494 cases)
Restricting Water Intake
Please login or create a free account to see research statistics filtered on Water Retention and Restricting Water Intake.
313
+1.5 times
3%
2.02% (650 cases)
Diet pills, gums
Please login or create a free account to see research statistics filtered on Water Retention and Diet pills, gums.
2852
+1.5 times
26%
17.56% (5,926 cases)
Recurrent Vomiting
Please login or create a free account to see research statistics filtered on Water Retention and Recurrent Vomiting.
288
+1.5 times
3%
2.03% (817 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Water Retention and Pressure in eye.
969
+1.5 times
9%
6.09% (2,299 cases)
Feel judged for my weight
Please login or create a free account to see research statistics filtered on Water Retention and Feel judged for my weight.
4206
+1.5 times
39%
26.44% (9,359 cases)
Bulky muscles
Please login or create a free account to see research statistics filtered on Water Retention and Bulky muscles.
999
+1.5 times
9%
6.11% (2,089 cases)
Hot / Burning Feet
Please login or create a free account to see research statistics filtered on Water Retention and Hot / Burning Feet.
1401
+1.5 times
13%
8.83% (3,220 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Water Retention and Chronic Fatigue Syndrome (CFS).
1706
+1.5 times
16%
10.87% (4,107 cases)
Sour sweat
Please login or create a free account to see research statistics filtered on Water Retention and Sour sweat.
945
+1.5 times
9%
6.13% (2,316 cases)
High Triglycerides
Please login or create a free account to see research statistics filtered on Water Retention and High Triglycerides.
1384
+1.5 times
13%
8.88% (3,447 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Water Retention and Exercising after eating too much.
871
+1.5 times
8%
5.47% (2,548 cases)
Poor diet
Please login or create a free account to see research statistics filtered on Water Retention and Poor diet.
3975
+1.5 times
36%
24.63% (11,384 cases)
Impacted Fecal Matter
Please login or create a free account to see research statistics filtered on Water Retention and Impacted Fecal Matter.
529
+1.5 times
5%
3.44% (1,293 cases)
General Inflammation
Please login or create a free account to see research statistics filtered on Water Retention and General Inflammation.
3955
+1.5 times
36%
24.77% (8,849 cases)
Shortness of Breath
Please login or create a free account to see research statistics filtered on Water Retention and Shortness of Breath.
2636
+1.5 times
24%
16.54% (6,434 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Water Retention and Dilated Pupil.
193
+1.4 times
2%
1.38% (518 cases)
Swollen lymph nodes - arm pits
Please login or create a free account to see research statistics filtered on Water Retention and Swollen lymph nodes - arm pits.
892
+1.4 times
8%
5.54% (2,014 cases)
Chewing and spitting food
Please login or create a free account to see research statistics filtered on Water Retention and Chewing and spitting food.
531
+1.4 times
5%
3.47% (1,294 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Water Retention and Yellow bump on eye.
201
+1.4 times
2%
1.39% (535 cases)
Sleep Apnea
Please login or create a free account to see research statistics filtered on Water Retention and Sleep Apnea.
1053
+1.4 times
10%
6.97% (2,359 cases)
Gout
Please login or create a free account to see research statistics filtered on Water Retention and Gout.
214
+1.4 times
2%
1.4% (451 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Water Retention and Muscles heavy / tired.
2840
+1.4 times
26%
18.2% (6,435 cases)
Joint pain after eating
Please login or create a free account to see research statistics filtered on Water Retention and Joint pain after eating.
332
+1.4 times
3%
2.1% (712 cases)
Use laxatives frequently
Please login or create a free account to see research statistics filtered on Water Retention and Use laxatives frequently.
935
+1.4 times
9%
6.3% (2,294 cases)
Thick skin
Please login or create a free account to see research statistics filtered on Water Retention and Thick skin.
949
+1.4 times
9%
6.32% (2,260 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Water Retention and Bulimia, past or current.
1306
+1.4 times
12%
8.43% (3,506 cases)
High Blood Sugar
Please login or create a free account to see research statistics filtered on Water Retention and High Blood Sugar.
878
+1.4 times
8%
5.62% (1,860 cases)
Eat when abdomen painful
Please login or create a free account to see research statistics filtered on Water Retention and Eat when abdomen painful.
1303
+1.4 times
12%
8.44% (2,767 cases)
High Blood Pressure
Please login or create a free account to see research statistics filtered on Water Retention and High Blood Pressure.
2353
+1.4 times
22%
15.48% (5,699 cases)
Vomiting
Please login or create a free account to see research statistics filtered on Water Retention and Vomiting.
430
+1.4 times
4%
2.82% (1,149 cases)
Gallstones / Attack
Please login or create a free account to see research statistics filtered on Water Retention and Gallstones / Attack.
775
+1.4 times
7%
4.95% (1,914 cases)
Binging more than 1x monthly
Please login or create a free account to see research statistics filtered on Water Retention and Binging more than 1x monthly.
2243
+1.4 times
21%
14.86% (5,063 cases)
Sticky saliva
Please login or create a free account to see research statistics filtered on Water Retention and Sticky saliva.
1005
+1.4 times
9%
6.38% (2,391 cases)
Panic about size, shape or weight
Please login or create a free account to see research statistics filtered on Water Retention and Panic about size, shape or weight.
3019
+1.4 times
28%
19.92% (6,563 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Water Retention and Gallbladder Removed.
1182
+1.4 times
11%
7.83% (3,116 cases)
Ashamed of weight
Please login or create a free account to see research statistics filtered on Water Retention and Ashamed of weight.
5337
+1.4 times
49%
34.92% (11,921 cases)
Stinging Eyes
Please login or create a free account to see research statistics filtered on Water Retention and Stinging Eyes.
1151
+1.4 times
11%
7.84% (2,850 cases)
Ankle pain
Please login or create a free account to see research statistics filtered on Water Retention and Ankle pain.
1815
+1.4 times
17%
12.12% (4,184 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Water Retention and Lungs Irritated / Inflamed.
441
+1.4 times
4%
2.86% (1,038 cases)
Feel overweight
Please login or create a free account to see research statistics filtered on Water Retention and Feel overweight.
8824
+1.4 times
81%
57.96% (25,362 cases)
Tension in eyes
Please login or create a free account to see research statistics filtered on Water Retention and Tension in eyes.
1283
+1.4 times
12%
8.6% (3,219 cases)
Ulcerative Colitis
Please login or create a free account to see research statistics filtered on Water Retention and Ulcerative Colitis.
170
+1.4 times
2%
1.44% (568 cases)
Goiter
Please login or create a free account to see research statistics filtered on Water Retention and Goiter.
185
+1.4 times
2%
1.44% (482 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Water Retention and Pale menstrual blood.
188
+1.4 times
2%
1.44% (461 cases)
Swollen lymph nodes - neck
Please login or create a free account to see research statistics filtered on Water Retention and Swollen lymph nodes - neck.
2084
+1.4 times
19%
13.69% (5,244 cases)
Pins and Needles Hands and Feet
Please login or create a free account to see research statistics filtered on Water Retention and Pins and Needles Hands and Feet.
3442
+1.4 times
32%
23.07% (8,533 cases)
Pain with sense of fullness
Please login or create a free account to see research statistics filtered on Water Retention and Pain with sense of fullness.
1824
+1.4 times
17%
12.26% (4,736 cases)
Keloids
Please login or create a free account to see research statistics filtered on Water Retention and Keloids.
628
+1.4 times
6%
4.34% (1,593 cases)
Clammy Skin
Please login or create a free account to see research statistics filtered on Water Retention and Clammy Skin.
1037
+1.4 times
10%
7.24% (2,812 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Water Retention and Difficulty expectorating.
542
+1.4 times
5%
3.62% (1,399 cases)
Detergent allergy
Please login or create a free account to see research statistics filtered on Water Retention and Detergent allergy.
1260
+1.4 times
12%
8.69% (3,204 cases)
Gallbladder Inflammation
Please login or create a free account to see research statistics filtered on Water Retention and Gallbladder Inflammation.
457
+1.4 times
4%
2.9% (1,070 cases)
Difficulty finding clothes that fit
Please login or create a free account to see research statistics filtered on Water Retention and Difficulty finding clothes that fit.
4103
+1.4 times
38%
27.6% (9,502 cases)

WHAT'S NEXT?

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

GET MY FREE BODY MAP / CHART

HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
FIND YOUR BODY TYPE

5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

CLAIM FREE OFFER

About John Joseph Immel

About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 7 kids, and pursuing his love of theology, philosophy, and language.

Read more

Comments & Personal Experiences

How does 'water retention' affect your quality of life? What aggravates it? What has helped you? Is there something else you'd like to know about 'water retention'?

55 likes
blank start reviewblank start reviewblank start reviewblank start reviewblank start reviewSign in to review this symptom

Join Joyful Belly.

Want our top Ayurvedic recipes and health tips?
Subscribe to our free newsletter!
If you are already a member please sign in here. Forgot your password?
* These statements have not been evaluated by the Food and Drug Administration. The information and products on this website are not intended to diagnose, treat, cure or prevent any disease.

© 2024 Joyful Belly Ayurveda Inc., All rights reserved.
Asheville, North Carolina
1