College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

WEAK MUSCLES

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Written by John Immel Asheville, NC

AYURVEDA PERSPECTIVE ON WEAK MUSCLES

Muscles may be weak due to over-exertion, exposure to heat, under-use, or electrolyte imbalance. Sodium, potassium, magnesium, and calcium are essential for proper muscle function. Heat prostration may develop after a long period of sweating.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WHAT HAS ALREADY HELPED YOU HEAL WEAK MUSCLES?

Improve the accuracy of your recommendations by letting us know what is working.

DIET REMEDIES FOR 'WEAK MUSCLES'

Answer some questions about how foods make you feel. Then you'll receive a full food report customized for you.
COMPUTE MY DIET FOR WEAK MUSCLES
OR, GET A GENERAL DIET FOR BALANCING WEAK MUSCLES

Augment your diet with these specially chosen ingredients below which may be useful for 'Weak muscles'. Individual results vary depending the cause of your imbalance and by constitution. Please research the ingredients below to find which are most helpful for you, and check with your doctor before making any changes to your health and wellness routine.
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HERBS & SUPPLEMENTS FOR 'WEAK MUSCLES'

Please check with your medical doctor before making any changes to your health & wellness routine, and for the proper use of these products.
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BONES MUSCLE TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Builds Stamina

BUILDS-STAMINA

Promotes strength, endurance and resistance in the body. Rebuilds weak tissues after a time of depletion.

SEE ALL 'BUILDS-STAMINA' FOODS / HERBS

,
Stimulates Energy

STIMULATES-ENERGY

This category groups thyroid and adrenal stimulating herbs.

SEE ALL 'STIMULATES-ENERGY' FOODS / HERBS

Rebuilds Fluids

REBUILDS-FLUIDS

Herbs or substances that create moisture in the body and increase fluids.

SEE ALL 'REBUILDS-FLUIDS' FOODS / HERBS

Estrogenic

ESTROGENIC

Increases estrogen, helpful in menopause. Estrogen is anabolic and increases muscle growth, bone density, and moisture.

SEE ALL 'ESTROGENIC' FOODS / HERBS

,
Promotes Virility

PROMOTES-VIRILITY

Encourages virility and potency.

SEE ALL 'PROMOTES-VIRILITY' FOODS / HERBS

,
Testosteronic

TESTOSTERONIC

Androgenic. Stimulates testosterone.

SEE ALL 'TESTOSTERONIC' FOODS / HERBS

Muscle Tonic

MUSCLE-TONIC

Herbs that strengthen and tone muscle tissue. Helpful for people recovering from long term illness and debility, or after a sprain.

SEE ALL 'MUSCLE-TONIC' FOODS / HERBS

,
Ojas

OJAS

Ojas is the essence of healthy tissue, immunity, stable energy and happiness. Substances that improve ojas are recommended after long-term illness, debility, emotional and physical trauma, and even sadness.

SEE ALL 'OJAS' FOODS / HERBS

Other:
Anti Aging

ANTI-AGING

Geriatric conditions typically involve low agni / metabolism, poor circulation, weakness & debility, muscle weakening, poor digestion, a drop in sex hormones, and connective tissue degradation in bones & skin.

SEE ALL 'ANTI-AGING' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

HOW TO ADDRESS ISSUES IN STAGE OF DISEASE #2

WEAK MUSCLES IS IN STAGE OF DISEASE #2 - AFFECTING BLOOD & EMOTIONS

Affecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS

According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Weak muscles'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.

Symptoms Tell A Story

The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
BIOCHARACTERISTICFOODS TO AVOIDDO YOU HAVE THIS IMBALANCE?
COLD

ABOUT COLD BIOCHARACTERISTIC

Cold refers to anything that reduces body temperature, metabolism, and blood flow.

LEARN MORE ABOUT COLD

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Cold' guna.
DRY

ABOUT DRY BIOCHARACTERISTIC

Dry is identified by lack of moisture, lack of fat, or anything that causes diuresis.

LEARN MORE ABOUT DRY

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Dry' guna.
LIGHT

ABOUT LIGHT BIOCHARACTERISTIC

Lightness is identified by reduced weight.

LEARN MORE ABOUT LIGHT

FIND OUT

Status Unknown

Take these quizzes to find out if you have an imbalance of 'Light' guna.

To learn more about the symbols above, click on them. See a complete list of all biocharacteristics.

SEE A DIET WHICH REMOVES THESE CAUSES

Are you prone to a problem with 'Weak muscles'? Find your imbalances and create a diet for your Bones Muscle by taking the free bones muscle quiz:

TAKE THE BONES MUSCLE QUIZ
The following symptoms & habits may be related to 'Weak muscles'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 9,765 People Reporting Weak muscles

On average the biocharacteristics of people reporting Weak muscles were more aggravated than 53% of other symptoms. From the 9,765 people who reported Weak muscles average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Cold Sign
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95.2% avg client level
31.6% (3,081) of cases
8,107 have Cold constitution
Light Aggravates
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91.9% avg client level
29.1% (2,846) of cases
9,391 have Light constitution
Dry Aggravates
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69.5% avg client level
28.4% (2,777) of cases
9,009 have Dry constitution
Bitter
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61.4% avg client level
25.6% (2,496) of cases
8,626 have Bitter constitution
Heavy
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61.4% avg client level
27.1% (2,651) of cases
9,738 have Heavy constitution
Salty
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60.6% avg client level
31.4% (3,069) of cases
7,179 have Salty constitution
Astringent
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60.3% avg client level
24.8% (2,425) of cases
8,068 have Astringent constitution
Sweet
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58.3% avg client level
30.1% (2,936) of cases
9,650 have Sweet constitution
Vata
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55.6% avg client level
37.9% (3,702) of cases
11,554 have Vata constitution
Kapha
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54.0% avg client level
38.1% (3,719) of cases
12,745 have Kapha constitution
Gooey
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53.2% avg client level
23.2% (2,267) of cases
7,069 have Gooey constitution
Oily
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52.8% avg client level
27.1% (2,647) of cases
9,587 have Oily constitution
Difficult
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33.0% avg client level
35.3% (3,446) of cases
8,532 have Difficult constitution
Toxic
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31.6% avg client level
31.8% (3,106) of cases
7,099 have Toxic constitution
Sour
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17.6% avg client level
20.4% (1,991) of cases
7,528 have Sour constitution
Pungent
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13.8% avg client level
17.4% (1,700) of cases
6,802 have Pungent constitution
Hot
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9.3% avg client level
16.0% (1,563) of cases
7,949 have Hot constitution
Pitta
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5.1% avg client level
24.3% (2,372) of cases
10,540 have Pitta constitution

Risk Factors of Weak muscles

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Weak muscles. Overall, 28.32% of people surveyed reported Weak muscles.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 28.32%

Review These Common Risk Factors

Feel underweight (2358)
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881 cases with both
37.4% of cases
30% more often
Feel overweight (25362)
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6889 cases with both
27.2% of cases
insignificant difference
Hyperactive, quick (19615)
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2590 cases with both
13.2% of cases
50% less often
Fatigue / tired (16721)
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6399 cases with both
38.3% of cases
40% more often
Male (1336)
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321 cases with both
24% of cases
20% less often
Female (26227)
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7684 cases with both
29.3% of cases
insignificant difference
Show All
Weakness / Debility (3964)
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2443 cases with both
61.6% of cases
120% more often
Cardiac Insufficiency (139)
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77 cases with both
55.4% of cases
100% more often
Bones brittle / break easily (575)
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313 cases with both
54.4% of cases
90% more often
Flabby muscles / Poor tone (10049)
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5289 cases with both
52.6% of cases
90% more often
Neuralgia (784)
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404 cases with both
51.5% of cases
80% more often
Multiple Sclerosis (179)
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87 cases with both
48.6% of cases
70% more often
Fever (Current) (294)
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142 cases with both
48.3% of cases
70% more often
Gastric bypass surgery (437)
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206 cases with both
47.1% of cases
70% more often
Emphysema (124)
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58 cases with both
46.8% of cases
70% more often
Dull / Gray Skin (1056)
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492 cases with both
46.6% of cases
60% more often
Fibromyalgia (3094)
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1437 cases with both
46.4% of cases
60% more often
Congestive Heart Failure (CHF) (194)
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90 cases with both
46.4% of cases
60% more often
Chronic Fatigue Syndrome (CFS) (4107)
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1903 cases with both
46.3% of cases
60% more often
Swollen joints (2624)
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1208 cases with both
46% of cases
60% more often
Joint pain after eating (712)
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326 cases with both
45.8% of cases
60% more often
Skin lacks tone (5438)
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2472 cases with both
45.5% of cases
60% more often
Chronic Kidney Disease / Renal Disease (242)
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110 cases with both
45.5% of cases
60% more often
Hyperparathyroid (166)
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75 cases with both
45.2% of cases
60% more often
Feel pain more than other people (4736)
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2143 cases with both
45.2% of cases
60% more often
Chronic Infection (1413)
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636 cases with both
45% of cases
60% more often
Convulsions (156)
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70 cases with both
44.9% of cases
60% more often
Liver Degeneration (200)
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89 cases with both
44.5% of cases
60% more often
Rheumatoid Arthritis (1204)
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535 cases with both
44.4% of cases
60% more often
Baggy / sagging skin (4442)
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1974 cases with both
44.4% of cases
60% more often
Hunched / Rounded shoulders / Excessive upper back curve (4193)
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1857 cases with both
44.3% of cases
60% more often
Lungs Irritated / Inflamed (1038)
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459 cases with both
44.2% of cases
60% more often
Shortness of Breath (6434)
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2831 cases with both
44% of cases
60% more often
Carbuncle (209)
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92 cases with both
44% of cases
60% more often
Muscles heavy / tired (6435)
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2833 cases with both
44% of cases
60% more often
Can't touch toes (5978)
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2614 cases with both
43.7% of cases
50% more often
Restricting Water Intake (650)
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284 cases with both
43.7% of cases
50% more often
Non-healing sore / ulcer (816)
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356 cases with both
43.6% of cases
50% more often
Purpura (429)
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187 cases with both
43.6% of cases
50% more often
Poor discernment of temperature (1393)
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604 cases with both
43.4% of cases
50% more often
Atherosclerosis (189)
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82 cases with both
43.4% of cases
50% more often
Fragile skin/breaks easily (1846)
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799 cases with both
43.3% of cases
50% more often
Nerve Damage (293)
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127 cases with both
43.3% of cases
50% more often
Shaky / Jitters (4508)
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1942 cases with both
43.1% of cases
50% more often
Tuberculosis/TB (135)
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58 cases with both
43% of cases
50% more often
Unsupportive environment (3565)
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1519 cases with both
42.6% of cases
50% more often
Exercise aggravates symptoms (5106)
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2175 cases with both
42.6% of cases
50% more often
Croup (176)
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75 cases with both
42.6% of cases
50% more often
Blood or pus in mucus (462)
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196 cases with both
42.4% of cases
50% more often
Oppressed / disempowered (3669)
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1554 cases with both
42.4% of cases
50% more often
Epilepsy (190)
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80 cases with both
42.1% of cases
50% more often
Joint pain (8319)
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3496 cases with both
42% of cases
50% more often
Laryngitis (906)
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380 cases with both
41.9% of cases
50% more often
Heaviness in heart area (2680)
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1119 cases with both
41.8% of cases
50% more often
Difficulty expectorating (1399)
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584 cases with both
41.7% of cases
50% more often
Osteoarthritis (3252)
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1355 cases with both
41.7% of cases
50% more often
Sleep Apnea (2359)
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983 cases with both
41.7% of cases
50% more often
Pain middle back (5054)
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2110 cases with both
41.7% of cases
50% more often
Cold aggravates joint pain (5644)
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2346 cases with both
41.6% of cases
50% more often
Skin problems entire body (1396)
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578 cases with both
41.4% of cases
50% more often
Chest Pain (2589)
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1066 cases with both
41.2% of cases
50% more often
Liver Sore (883)
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364 cases with both
41.2% of cases
50% more often
Painful rash (516)
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212 cases with both
41.1% of cases
50% more often
Edema (2527)
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1037 cases with both
41% of cases
40% more often
Pancreatitis (498)
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204 cases with both
41% of cases
40% more often
Thin bones (4761)
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1954 cases with both
41% of cases
40% more often
Osteoporosis / Osteopenia (2605)
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1065 cases with both
40.9% of cases
40% more often
Multiple chemical sensitivity (MCS) (2279)
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933 cases with both
40.9% of cases
40% more often
Morning joint pain (5834)
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2389 cases with both
40.9% of cases
40% more often
Urinary incontinence (3117)
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1273 cases with both
40.8% of cases
40% more often
Can't afford to buy food (1909)
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778 cases with both
40.8% of cases
40% more often
Burning / painful urination (1010)
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411 cases with both
40.7% of cases
40% more often
Low energy (16463)
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6686 cases with both
40.6% of cases
40% more often
Pelvic Congestion Syndrome (227)
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92 cases with both
40.5% of cases
40% more often
Seizures (452)
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183 cases with both
40.5% of cases
40% more often
Gout (451)
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182 cases with both
40.4% of cases
40% more often
Kidney Infection (1649)
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666 cases with both
40.4% of cases
40% more often
Nipple Fissures / Candida / Skin Problems (827)
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334 cases with both
40.4% of cases
40% more often
Defensive (225)
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91 cases with both
40.4% of cases
40% more often
Prolapsed colon (272)
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110 cases with both
40.4% of cases
40% more often
Gallbladder Inflammation (1070)
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431 cases with both
40.3% of cases
40% more often
Stroke (from clot) (139)
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56 cases with both
40.3% of cases
40% more often
Prolonged bleeding when cut (Poor clotting) (1259)
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507 cases with both
40.3% of cases
40% more often
Wrinkles on Skin (4279)
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1725 cases with both
40.3% of cases
40% more often
Crohn's Disease (341)
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137 cases with both
40.2% of cases
40% more often
Muscle cramps (8668)
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3478 cases with both
40.1% of cases
40% more often
Ankle pain (4184)
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1678 cases with both
40.1% of cases
40% more often
Joint pain in fingers (6489)
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2603 cases with both
40.1% of cases
40% more often
Aches & Pains - General (10648)
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4270 cases with both
40.1% of cases
40% more often
Pain upper back (6439)
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2579 cases with both
40.1% of cases
40% more often
Chronic cough (1911)
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764 cases with both
40% of cases
40% more often
Purple/blue lips (658)
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263 cases with both
40% of cases
40% more often
Fecal Incontinence (1138)
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454 cases with both
39.9% of cases
40% more often
Under a physician's care (5319)
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2120 cases with both
39.9% of cases
40% more often
Enlarged Spleen (328)
Please login or create a free account to see research statistics filtered on Weak muscles and Enlarged Spleen.
131 cases with both
39.9% of cases
40% more often
Prolapsed Bladder (690)
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274 cases with both
39.7% of cases
40% more often
Wheezing (2488)
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984 cases with both
39.5% of cases
40% more often
Fatty deposits/lipoma (2372)
Please login or create a free account to see research statistics filtered on Weak muscles and Fatty deposits/lipoma.
937 cases with both
39.5% of cases
40% more often
Elbow pain (2565)
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1012 cases with both
39.5% of cases
40% more often
Pancreatic Insufficiency (545)
Please login or create a free account to see research statistics filtered on Weak muscles and Pancreatic Insufficiency.
215 cases with both
39.4% of cases
40% more often
Heart Attack (188)
Please login or create a free account to see research statistics filtered on Weak muscles and Heart Attack.
74 cases with both
39.4% of cases
40% more often

Complications of Those Reporting Weak muscles

People who report Weak muscles were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Weak muscles and Prolonged bleeding when cut (Poor clotting).
507 cases with both
+2.9 times more likely
5% of cases
1.74% (1,259 cases)
Weakness / Debility
Please login or create a free account to see research statistics filtered on Weak muscles and Weakness / Debility.
2443 cases with both
+2.1 times more likely
25% of cases
11.64% (3,964 cases)
Slow, heavy digestion
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4636 cases with both
+2.1 times more likely
47% of cases
22.89% (21,898 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Weak muscles and Abdominal surgery.
508 cases with both
+2.0 times more likely
5% of cases
2.47% (1,336 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Weak muscles and Painful menstruation & menstrual cramps.
4198 cases with both
+2.0 times more likely
43% of cases
21.59% (13,471 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Weak muscles and Exercise aggravates symptoms.
2175 cases with both
+2.0 times more likely
22% of cases
11.1% (5,106 cases)
Bluish / Purple Tongue
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163 cases with both
+1.9 times more likely
2% of cases
1.04% (472 cases)
Fibromyalgia
Please login or create a free account to see research statistics filtered on Weak muscles and Fibromyalgia.
1437 cases with both
+1.9 times more likely
15% of cases
7.84% (3,094 cases)
Flabby muscles / Poor tone
Please login or create a free account to see research statistics filtered on Weak muscles and Flabby muscles / Poor tone.
5289 cases with both
+1.9 times more likely
54% of cases
29.11% (10,049 cases)
Fistula
Please login or create a free account to see research statistics filtered on Weak muscles and Fistula.
147 cases with both
+1.8 times more likely
2% of cases
1.11% (425 cases)
Purpura
Please login or create a free account to see research statistics filtered on Weak muscles and Purpura.
187 cases with both
+1.8 times more likely
2% of cases
1.11% (429 cases)
Show All
Poor diet
Please login or create a free account to see research statistics filtered on Weak muscles and Poor diet.
4259 cases with both
+1.8 times more likely
44% of cases
24.63% (11,384 cases)
Colon surgery
Please login or create a free account to see research statistics filtered on Weak muscles and Colon surgery.
158 cases with both
+1.8 times more likely
2% of cases
1.12% (416 cases)
Non-healing sore / ulcer
Please login or create a free account to see research statistics filtered on Weak muscles and Non-healing sore / ulcer.
356 cases with both
+1.8 times more likely
4% of cases
2.25% (816 cases)
Chronic Infection
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636 cases with both
+1.8 times more likely
7% of cases
3.94% (1,413 cases)
Shortness of Breath
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2831 cases with both
+1.8 times more likely
29% of cases
16.54% (6,434 cases)
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Weak muscles and Lungs Irritated / Inflamed.
459 cases with both
+1.7 times more likely
5% of cases
2.86% (1,038 cases)
Chronic Fatigue Syndrome (CFS)
Please login or create a free account to see research statistics filtered on Weak muscles and Chronic Fatigue Syndrome (CFS).
1903 cases with both
+1.7 times more likely
19% of cases
10.87% (4,107 cases)
Glaucoma
Please login or create a free account to see research statistics filtered on Weak muscles and Glaucoma.
155 cases with both
+1.7 times more likely
2% of cases
1.15% (430 cases)
Feel pain more than other people
Please login or create a free account to see research statistics filtered on Weak muscles and Feel pain more than other people.
2143 cases with both
+1.7 times more likely
22% of cases
12.65% (4,736 cases)
Bones brittle / break easily
Please login or create a free account to see research statistics filtered on Weak muscles and Bones brittle / break easily.
313 cases with both
+1.7 times more likely
3% of cases
1.76% (575 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Weak muscles and Liver Sore.
364 cases with both
+1.7 times more likely
4% of cases
2.35% (883 cases)
Guarding area of pain
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347 cases with both
+1.7 times more likely
4% of cases
2.38% (886 cases)
Baggy / sagging skin
Please login or create a free account to see research statistics filtered on Weak muscles and Baggy / sagging skin.
1974 cases with both
+1.7 times more likely
20% of cases
11.97% (4,442 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
Please login or create a free account to see research statistics filtered on Weak muscles and Unable to exercise due to Injury, disease, breathlessness, etc.
1294 cases with both
+1.7 times more likely
13% of cases
7.8% (3,400 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Weak muscles and Gallbladder Removed.
1221 cases with both
+1.7 times more likely
13% of cases
7.83% (3,116 cases)
Difficulty expectorating
Please login or create a free account to see research statistics filtered on Weak muscles and Difficulty expectorating.
584 cases with both
+1.7 times more likely
6% of cases
3.62% (1,399 cases)
Feel underweight
Please login or create a free account to see research statistics filtered on Weak muscles and Feel underweight.
881 cases with both
+1.6 times more likely
9% of cases
5.47% (2,358 cases)
Hunched / Rounded shoulders / Excessive upper back curve
Please login or create a free account to see research statistics filtered on Weak muscles and Hunched / Rounded shoulders / Excessive upper back curve.
1857 cases with both
+1.6 times more likely
19% of cases
11.55% (4,193 cases)
Skin lacks tone
Please login or create a free account to see research statistics filtered on Weak muscles and Skin lacks tone.
2472 cases with both
+1.6 times more likely
25% of cases
15.24% (5,438 cases)
Stomach Ulcer
Please login or create a free account to see research statistics filtered on Weak muscles and Stomach Ulcer.
552 cases with both
+1.6 times more likely
6% of cases
3.67% (1,449 cases)
Even liquid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Weak muscles and Even liquid foods aggravate abdominal pain.
440 cases with both
+1.6 times more likely
5% of cases
3.06% (1,126 cases)
Fatty Liver
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1042 cases with both
+1.6 times more likely
11% of cases
6.76% (2,700 cases)
Fecal Incontinence
Please login or create a free account to see research statistics filtered on Weak muscles and Fecal Incontinence.
454 cases with both
+1.6 times more likely
5% of cases
3.1% (1,138 cases)
Multiple chemical sensitivity (MCS)
Please login or create a free account to see research statistics filtered on Weak muscles and Multiple chemical sensitivity (MCS).
933 cases with both
+1.6 times more likely
10% of cases
6.22% (2,279 cases)
Solid foods aggravate abdominal pain
Please login or create a free account to see research statistics filtered on Weak muscles and Solid foods aggravate abdominal pain.
555 cases with both
+1.6 times more likely
6% of cases
3.75% (1,417 cases)
Seizures
Please login or create a free account to see research statistics filtered on Weak muscles and Seizures.
183 cases with both
+1.6 times more likely
2% of cases
1.25% (452 cases)
Purple/blue lips
Please login or create a free account to see research statistics filtered on Weak muscles and Purple/blue lips.
263 cases with both
+1.6 times more likely
3% of cases
1.88% (658 cases)
Muscles heavy / tired
Please login or create a free account to see research statistics filtered on Weak muscles and Muscles heavy / tired.
2833 cases with both
+1.6 times more likely
29% of cases
18.2% (6,435 cases)
Dull / Gray Skin
Please login or create a free account to see research statistics filtered on Weak muscles and Dull / Gray Skin.
492 cases with both
+1.6 times more likely
5% of cases
3.14% (1,056 cases)
Short bursts of energy
Please login or create a free account to see research statistics filtered on Weak muscles and Short bursts of energy.
6549 cases with both
+1.6 times more likely
67% of cases
42.15% (34,156 cases)
Tongue deviates to right/left
Please login or create a free account to see research statistics filtered on Weak muscles and Tongue deviates to right/left.
181 cases with both
+1.6 times more likely
2% of cases
1.26% (484 cases)
Gastric bypass surgery
Please login or create a free account to see research statistics filtered on Weak muscles and Gastric bypass surgery.
206 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Weak muscles and Diabetes (Adult Onset Type II).
581 cases with both
+1.6 times more likely
6% of cases
3.79% (1,568 cases)
Edema
Please login or create a free account to see research statistics filtered on Weak muscles and Edema.
1037 cases with both
+1.6 times more likely
11% of cases
6.96% (2,527 cases)
Chest Pain
Please login or create a free account to see research statistics filtered on Weak muscles and Chest Pain.
1066 cases with both
+1.6 times more likely
11% of cases
6.96% (2,589 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Weak muscles and Exercising as punishment.
660 cases with both
+1.6 times more likely
7% of cases
4.43% (2,175 cases)
Neuralgia
Please login or create a free account to see research statistics filtered on Weak muscles and Neuralgia.
404 cases with both
+1.6 times more likely
4% of cases
2.54% (784 cases)
Difficulty Swallowing
Please login or create a free account to see research statistics filtered on Weak muscles and Difficulty Swallowing.
1130 cases with both
+1.6 times more likely
12% of cases
7.64% (2,999 cases)
Poor discernment of temperature
Please login or create a free account to see research statistics filtered on Weak muscles and Poor discernment of temperature.
604 cases with both
+1.6 times more likely
6% of cases
3.82% (1,393 cases)
Swollen joints
Please login or create a free account to see research statistics filtered on Weak muscles and Swollen joints.
1208 cases with both
+1.6 times more likely
12% of cases
7.66% (2,624 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Weak muscles and Restricting Food Intake.
4305 cases with both
+1.6 times more likely
44% of cases
28.12% (15,613 cases)
Bluish nail-beds
Please login or create a free account to see research statistics filtered on Weak muscles and Bluish nail-beds.
835 cases with both
+1.6 times more likely
9% of cases
5.76% (2,239 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Weak muscles and Fatty deposits/lipoma.
937 cases with both
+1.6 times more likely
10% of cases
6.41% (2,372 cases)
Kidney Infection
Please login or create a free account to see research statistics filtered on Weak muscles and Kidney Infection.
666 cases with both
+1.6 times more likely
7% of cases
4.49% (1,649 cases)
Lumps on Surface of Belly
Please login or create a free account to see research statistics filtered on Weak muscles and Lumps on Surface of Belly.
253 cases with both
+1.6 times more likely
3% of cases
1.93% (713 cases)
Irregular/small appetite
Please login or create a free account to see research statistics filtered on Weak muscles and Irregular/small appetite.
3601 cases with both
+1.6 times more likely
37% of cases
23.81% (20,509 cases)
Can't touch toes
Please login or create a free account to see research statistics filtered on Weak muscles and Can't touch toes.
2614 cases with both
+1.5 times more likely
27% of cases
17.42% (5,978 cases)
Irregularly shaped nails
Please login or create a free account to see research statistics filtered on Weak muscles and Irregularly shaped nails.
1226 cases with both
+1.5 times more likely
13% of cases
8.4% (3,138 cases)
Osteoarthritis
Please login or create a free account to see research statistics filtered on Weak muscles and Osteoarthritis.
1355 cases with both
+1.5 times more likely
14% of cases
9.08% (3,252 cases)
Pancreatitis
Please login or create a free account to see research statistics filtered on Weak muscles and Pancreatitis.
204 cases with both
+1.5 times more likely
2% of cases
1.3% (498 cases)
Pain middle back
Please login or create a free account to see research statistics filtered on Weak muscles and Pain middle back.
2110 cases with both
+1.5 times more likely
22% of cases
14.3% (5,054 cases)
Tongue frothy on edges
Please login or create a free account to see research statistics filtered on Weak muscles and Tongue frothy on edges.
272 cases with both
+1.5 times more likely
3% of cases
1.96% (739 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Weak muscles and Artificial sweeteners.
2556 cases with both
+1.5 times more likely
26% of cases
17.04% (8,589 cases)
Unsupportive environment
Please login or create a free account to see research statistics filtered on Weak muscles and Unsupportive environment.
1519 cases with both
+1.5 times more likely
16% of cases
10.49% (3,565 cases)
Frequent Nausea
Please login or create a free account to see research statistics filtered on Weak muscles and Frequent Nausea.
1852 cases with both
+1.5 times more likely
19% of cases
12.57% (5,021 cases)
Fragile skin/breaks easily
Please login or create a free account to see research statistics filtered on Weak muscles and Fragile skin/breaks easily.
799 cases with both
+1.5 times more likely
8% of cases
5.3% (1,846 cases)
Sore eye muscles
Please login or create a free account to see research statistics filtered on Weak muscles and Sore eye muscles.
873 cases with both
+1.5 times more likely
9% of cases
5.97% (2,328 cases)
Shaky / Jitters
Please login or create a free account to see research statistics filtered on Weak muscles and Shaky / Jitters.
1942 cases with both
+1.5 times more likely
20% of cases
13.29% (4,508 cases)
Thin skin
Please login or create a free account to see research statistics filtered on Weak muscles and Thin skin.
4461 cases with both
+1.5 times more likely
46% of cases
30.74% (23,090 cases)
Pain on left side above heart
Please login or create a free account to see research statistics filtered on Weak muscles and Pain on left side above heart.
662 cases with both
+1.5 times more likely
7% of cases
4.69% (1,752 cases)
Wrinkles on Skin
Please login or create a free account to see research statistics filtered on Weak muscles and Wrinkles on Skin.
1725 cases with both
+1.5 times more likely
18% of cases
12.07% (4,279 cases)
Low fiber diet
Please login or create a free account to see research statistics filtered on Weak muscles and Low fiber diet.
1580 cases with both
+1.5 times more likely
16% of cases
10.73% (4,548 cases)
Recent weight loss
Please login or create a free account to see research statistics filtered on Weak muscles and Recent weight loss.
547 cases with both
+1.5 times more likely
6% of cases
4.04% (1,516 cases)
Restricting Water Intake
Please login or create a free account to see research statistics filtered on Weak muscles and Restricting Water Intake.
284 cases with both
+1.5 times more likely
3% of cases
2.02% (650 cases)
Insomnia
Please login or create a free account to see research statistics filtered on Weak muscles and Insomnia.
4407 cases with both
+1.5 times more likely
45% of cases
30.39% (13,627 cases)
Recurrent Vomiting
Please login or create a free account to see research statistics filtered on Weak muscles and Recurrent Vomiting.
274 cases with both
+1.5 times more likely
3% of cases
2.03% (817 cases)
Skin problems entire body
Please login or create a free account to see research statistics filtered on Weak muscles and Skin problems entire body.
578 cases with both
+1.5 times more likely
6% of cases
4.06% (1,396 cases)
Pressure in eye
Please login or create a free account to see research statistics filtered on Weak muscles and Pressure in eye.
905 cases with both
+1.5 times more likely
9% of cases
6.09% (2,299 cases)
Puffy / swollen skin
Please login or create a free account to see research statistics filtered on Weak muscles and Puffy / swollen skin.
1445 cases with both
+1.5 times more likely
15% of cases
10.17% (3,944 cases)
Soda / corn syrup
Please login or create a free account to see research statistics filtered on Weak muscles and Soda / corn syrup.
1800 cases with both
+1.5 times more likely
18% of cases
12.21% (5,096 cases)
Hip surgery
Please login or create a free account to see research statistics filtered on Weak muscles and Hip surgery.
152 cases with both
+1.5 times more likely
2% of cases
1.36% (410 cases)
Gray teeth
Please login or create a free account to see research statistics filtered on Weak muscles and Gray teeth.
375 cases with both
+1.5 times more likely
4% of cases
2.73% (1,031 cases)
Joint pain
Please login or create a free account to see research statistics filtered on Weak muscles and Joint pain.
3496 cases with both
+1.5 times more likely
36% of cases
24.58% (8,319 cases)
High Triglycerides
Please login or create a free account to see research statistics filtered on Weak muscles and High Triglycerides.
1294 cases with both
+1.5 times more likely
13% of cases
8.88% (3,447 cases)
Impacted Fecal Matter
Please login or create a free account to see research statistics filtered on Weak muscles and Impacted Fecal Matter.
493 cases with both
+1.5 times more likely
5% of cases
3.44% (1,293 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Weak muscles and Tense muscles when stressed.
3016 cases with both
+1.5 times more likely
31% of cases
21.33% (9,005 cases)
Tooth ache
Please login or create a free account to see research statistics filtered on Weak muscles and Tooth ache.
1120 cases with both
+1.5 times more likely
11% of cases
7.57% (2,997 cases)
Lack of exercise
Please login or create a free account to see research statistics filtered on Weak muscles and Lack of exercise.
7899 cases with both
+1.5 times more likely
81% of cases
55.76% (24,585 cases)
Slow and steady activity
Please login or create a free account to see research statistics filtered on Weak muscles and Slow and steady activity.
4003 cases with both
+1.5 times more likely
41% of cases
28.24% (21,744 cases)
Fatty fried food
Please login or create a free account to see research statistics filtered on Weak muscles and Fatty fried food.
3588 cases with both
+1.5 times more likely
37% of cases
25.49% (11,744 cases)
Autoimmune Disorders
Please login or create a free account to see research statistics filtered on Weak muscles and Autoimmune Disorders.
2162 cases with both
+1.5 times more likely
22% of cases
15.16% (5,726 cases)
Dilated Pupil
Please login or create a free account to see research statistics filtered on Weak muscles and Dilated Pupil.
176 cases with both
+1.4 times more likely
2% of cases
1.38% (518 cases)
At odds with local community
Please login or create a free account to see research statistics filtered on Weak muscles and At odds with local community.
651 cases with both
+1.4 times more likely
7% of cases
4.83% (1,665 cases)
Rheumatoid Arthritis
Please login or create a free account to see research statistics filtered on Weak muscles and Rheumatoid Arthritis.
535 cases with both
+1.4 times more likely
5% of cases
3.45% (1,204 cases)
Prolapsed Bladder
Please login or create a free account to see research statistics filtered on Weak muscles and Prolapsed Bladder.
274 cases with both
+1.4 times more likely
3% of cases
2.07% (690 cases)
Pain upper back
Please login or create a free account to see research statistics filtered on Weak muscles and Pain upper back.
2579 cases with both
+1.4 times more likely
26% of cases
17.94% (6,439 cases)
Heaviness in heart area
Please login or create a free account to see research statistics filtered on Weak muscles and Heaviness in heart area.
1119 cases with both
+1.4 times more likely
11% of cases
7.6% (2,680 cases)
Muscle cramps
Please login or create a free account to see research statistics filtered on Weak muscles and Muscle cramps.
3478 cases with both
+1.4 times more likely
36% of cases
24.88% (8,668 cases)
Feet or Ankles Swelling
Please login or create a free account to see research statistics filtered on Weak muscles and Feet or Ankles Swelling.
3222 cases with both
+1.4 times more likely
33% of cases
22.82% (8,846 cases)
Limited sense of taste
Please login or create a free account to see research statistics filtered on Weak muscles and Limited sense of taste.
1008 cases with both
+1.4 times more likely
10% of cases
6.93% (2,674 cases)

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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

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To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. John, his wife Natalie and their 7 kids live in Asheville, NC

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