Daily weighing reduces you to a number. When you spend time focusing on external numbers on the scale or BMI chart, you lose the chance to engage with your body and learn from your physical sensations. Instead, the number becomes more important than how you feel. Ayurveda teaches you to listen to your body, instead of numbers, to determine your health.

Daily weight is also ineffective because the body is always changing, depending on the time of day, season, and even stage of life. An appropriate weight for a baby or teenager is far different than an appropriate weight for an adult. Similarly, your body is likely to hold onto more weight during the chilly winter months than it is in the warm summertime months. And, if caught in the cycle of frequent weighing, you have probably noticed that weight even fluctuates throughout the day: your weight in the morning on an empty stomach looks quite different from your evening weight, after digesting a day's worth of food, activities, and experiences. For these reasons, weighing yourself each day can be confusing and unhelpful.

If you are caught in a pattern of daily weighing, ask yourself how much power you are giving to the number on the scale. Does it determine your mood for the day, the clothes you'll wear, the confidence you'll exude? Daily weighing can cause a feeling of shame that is unproductive and can negatively impact your emotions, eating habits, and well-being. Consider giving up your scale or, if this is too difficult, try weighing yourself at most once a week. Find other ways to appreciate and love your body; treat it like it's your best friend. Saying affirmations and taking time each day to notice something positive about your body is useful when trying to overcoming the impulse to weigh daily.

If you believe you have a weight problem, you may be tempted to justify daily weighing by saying you need to be "monitored." But, this is ultimately an ineffective strategy for modifying your eating behaviors and does not address the emotional and physical factors that may be causing you to gain weight. Instead, focus on understanding the physical and emotional imbalances in your body to find a healthier weight. For more tips, check out our Ayurvedic diet for weight loss and our pages on feeling overweight.

HERBS AND PRODUCTS FOR IMBALANCES RELATED TO 'WEIGH MYSELF DAILY'

ADDRESS ISSUES IN STAGE OF DISEASE 0

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper.

REDUCE THESE RELATED SYMPTOMS & HABITS

Biocharacteristics of the 8,123 People Reporting Weigh myself daily

BIOCHARACTERISTIC

AVG CLIENT LEVEL %

%CASES (#)

#IMBALANCE

Oily

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84.9%

30.7% (2,492)

9,587 have Oily constitution

Sweet

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83.4%

32.5% (2,642)

9,650 have Sweet constitution

Salty

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82.6%

25.0% (2,027)

7,179 have Salty constitution

Kapha

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79.4%

40.6% (3,297)

12,745 have Kapha constitution

Heavy

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65.9%

31.4% (2,549)

9,738 have Heavy constitution

Astringent

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51.2%

23.4% (1,902)

8,068 have Astringent constitution

Gooey

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50.4%

22.9% (1,860)

7,069 have Gooey constitution

Light

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46.0%

23.6% (1,920)

9,391 have Light constitution

Bitter

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38.6%

19.9% (1,619)

8,626 have Bitter constitution

Dry

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36.3%

22.3% (1,814)

9,009 have Dry constitution

Difficult

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34.1%

25.8% (2,094)

8,532 have Difficult constitution

Hot

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33.0%

22.9% (1,859)

7,949 have Hot constitution

Cold

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27.1%

23.5% (1,906)

8,107 have Cold constitution

Pungent

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25.8%

18.1% (1,471)

6,802 have Pungent constitution

Toxic

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25.1%

22.2% (1,802)

7,099 have Toxic constitution

Sour

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22.7%

21.0% (1,706)

7,528 have Sour constitution

Pitta

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18.4%

30.1% (2,441)

10,540 have Pitta constitution

Vata

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17.6%

30.1% (2,442)

11,554 have Vata constitution

Risk Factors of Weigh myself daily

People who reported the symptoms below were also more likely to report Weigh myself daily. Overall, 24.33% of 27,271 surveyed in this research study reported Weigh myself daily.

SYMPTOM (Cases)

Cases With Both

Coincidence %

Increase from 24.33%

Chewing and spitting food (1294)

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533

41.2%

+1.7 times

Gastric bypass surgery (437)

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172

39.4%

+1.6 times

Diuretics to lose weight (2085)

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808

38.8%

+1.6 times

Laxatives to lose weight (2812)

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1073

38.2%

+1.6 times

Pretend Eating / Playing with Food (461)

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167

36.2%

+1.5 times

Diet pills, gums (5926)

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2079

35.1%

+1.4 times

Purging Food (2856)

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990

34.7%

+1.4 times

Currently/recently on a diet (11960)

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4138

34.6%

+1.4 times

Multiple weight loss programs (10770)

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3713

34.5%

+1.4 times

Panic about size, shape or weight (6563)

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2228

33.9%

+1.4 times

Preoccupied with size, shape or weight (12085)

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4072

33.7%

+1.4 times

Overeat because of spouse / kids (2718)

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905

33.3%

+1.4 times

Chronic Kidney Disease (242)

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80

33.1%

+1.4 times

Fasting to lose weight (11675)

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3829

32.8%

+1.3 times

Uncontrollable compulsion to eat (4198)

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1367

32.6%

+1.3 times

Feel like a failure after overeating (9279)

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3006

32.4%

+1.3 times

Liposuction (652)

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210

32.2%

+1.3 times

Fasting during daytime hours / bingeing at night (5367)

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1729

32.2%

+1.3 times

Hide food (3231)

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1036

32.1%

+1.3 times

Binging more than 1x monthly (5063)

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1614

31.9%

+1.3 times

Hiding wrappers / packaging (4619)

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1474

31.9%

+1.3 times

Preoccupied with food (5772)

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1834

31.8%

+1.3 times

Secretive eating (8337)

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2626

31.5%

+1.3 times

Ashamed of weight (11921)

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3730

31.3%

+1.3 times

Can't stop eating once I start (4901)

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1531

31.2%

+1.3 times

Eating without realizing it (4049)

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1262

31.2%

+1.3 times

Omitting Food Groups (10981)

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3427

31.2%

+1.3 times

Buy food for others then eat it (2759)

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853

30.9%

+1.3 times

Indiscriminate eating (3113)

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960

30.8%

+1.3 times

Foods, drinks, or supplements to lose weight (13052)

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4016

30.8%

+1.3 times

Self-loathing (6841)

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2094

30.6%

+1.3 times

Feel judged for my weight (9359)

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2858

30.5%

+1.3 times

Eating vegetables to suppress hunger (9352)

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2851

30.5%

+1.3 times

Avoid social events due to appearance (7275)

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2221

30.5%

+1.3 times

Defensive (225)

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68

30.2%

+1.2 times

Scheduling time alone to eat (3314)

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1000

30.2%

+1.2 times

Drinking coffee to replace food (7337)

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2219

30.2%

+1.2 times

Exercising as punishment (2175)

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656

30.2%

+1.2 times

Skin cancer (1006)

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303

30.1%

+1.2 times

Use laxatives frequently (2294)

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691

30.1%

+1.2 times

Body dysmorphia / Distorted self-image (5887)

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1774

30.1%

+1.2 times

Insulin Resistance (2202)

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660

30%

+1.2 times

Restricting Water Intake (650)

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195

30%

+1.2 times

Recent weight change (6009)

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1790

29.8%

+1.2 times

Prolapsed Bladder (690)

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205

29.7%

+1.2 times

Restricting Food Intake (15613)

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4638

29.7%

+1.2 times

Preoccupied with healthy eating (10868)

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3229

29.7%

+1.2 times

Prolapsed Uterus (769)

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228

29.6%

+1.2 times

Artificial sweeteners (8589)

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2541

29.6%

+1.2 times

Body Checking (12680)

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3747

29.6%

+1.2 times

Low metabolism (11201)

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3278

29.3%

+1.2 times

Overeat more than 2x/week (8274)

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2423

29.3%

+1.2 times

Bulimia, past or current (3506)

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1022

29.2%

+1.2 times

Past Chemotherapy (447)

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130

29.1%

+1.2 times

Implant / Prosthesis (787)

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229

29.1%

+1.2 times

Frequent baking (2956)

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857

29%

+1.2 times

Hysterectomy (3069)

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889

29%

+1.2 times

Exercising after eating too much (2548)

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739

29%

+1.2 times

Cardiac Insufficiency (139)

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40

Small number of cases

28.8%

+1.2 times

Eat when abdomen painful (2767)

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798

28.8%

+1.2 times

Gall Bladder Removed (3116)

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893

28.7%

+1.2 times

Smoking to suppress appetite (3891)

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1118

28.7%

+1.2 times

Trauma-induced overeating (1603)

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458

28.6%

+1.2 times

Fat on back (9429)

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2691

28.5%

+1.2 times

Insufficient Breast Milk (1651)

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467

28.3%

+1.2 times

Have step children (2052)

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581

28.3%

+1.2 times

Past Radiation (486)

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137

28.2%

+1.2 times

Spending all day in the kitchen (3076)

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867

28.2%

+1.2 times

Water Retention (10907)

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3062

28.1%

+1.2 times

Hashimoto's Thyroiditis (1627)

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456

28%

+1.2 times

Fatty Liver (2700)

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757

28%

+1.2 times

Pear shape (6831)

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1899

27.8%

+1.1 times

Hypothyroid (5573)

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1542

27.7%

+1.1 times

Hyperparathyroid (166)

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46

Small number of cases

27.7%

+1.1 times

High Blood Sugar (1860)

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516

27.7%

+1.1 times

Osteoporosis / Osteopenia (2605)

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720

27.6%

+1.1 times

Sleep Apnea (2359)

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651

27.6%

+1.1 times

Wrinkly skin (4279)

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1177

27.5%

+1.1 times

3+ children (5534)

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1524

27.5%

+1.1 times

Under a physician's care (5319)

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1465

27.5%

+1.1 times

Eat when lonely / depressed (9688)

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2665

27.5%

+1.1 times

Difficulty finding clothes that fit (9502)

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2611

27.5%

+1.1 times

Glaucoma (430)

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118

27.4%

+1.1 times

Edema (2527)

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693

27.4%

+1.1 times

Diverticulosis / Diverticulitis (1940)

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529

27.3%

+1.1 times

High Triglycerides (3447)

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940

27.3%

+1.1 times

Eye surgery (2708)

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738

27.3%

+1.1 times

Fat back of arms (12643)

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3442

27.2%

+1.1 times

Endometriosis (2421)

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659

27.2%

+1.1 times

Flat rash (526)

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143

27.2%

+1.1 times

Fatty deposits/lipoma (2372)

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645

27.2%

+1.1 times

Baggy / sagging skin (4442)

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1203

27.1%

+1.1 times

Pale menstrual blood (461)

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125

27.1%

+1.1 times

Osteoarthritis (3252)

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877

27%

+1.1 times

Cancer (1357)

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367

27%

+1.1 times

Atherosclerosis (189)

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51

27%

+1.1 times

Fat on buttocks (13116)

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3537

27%

+1.1 times

Taking Western pharmaceuticals (6618)

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1778

26.9%

+1.1 times

Post Menopausal (6871)

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1840

26.8%

+1.1 times

High Cholesterol (6934)

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1855

26.8%

+1.1 times

Vaginal dryness (8263)

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2212

26.8%

+1.1 times

Complications of Those Reporting Weigh myself daily

In this research study, people who report Weigh myself daily were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)

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309

+2.3 times

4%

1.74% (1,259 cases)

Currently/recently on a diet

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4138

+2.1 times

51%

24.25% (11,960 cases)

Restricting Food Intake

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4638

+2.0 times

57%

28.12% (15,613 cases)

Chewing and spitting food

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533

+2.0 times

7%

3.47% (1,294 cases)

Slow, heavy digestion

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3514

+1.9 times

43%

22.89% (21,898 cases)

Artificial sweeteners

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2541

+1.8 times

31%

17.04% (8,589 cases)

Painful menstruation & menstrual cramps

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3160

+1.8 times

39%

21.59% (13,471 cases)

Exercising as punishment

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656

+1.8 times

8%

4.43% (2,175 cases)

Purging Food

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990

+1.7 times

12%

7.06% (2,856 cases)

Exercising after eating too much

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739

+1.6 times

9%

5.47% (2,548 cases)

Abdominal surgery

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343

+1.6 times

4%

2.47% (1,336 cases)

Gastric bypass surgery

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172

+1.6 times

2%

1.26% (437 cases)

Diuretics to lose weight

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808

+1.6 times

10%

6.42% (2,085 cases)

Bulimia, past or current

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1022

+1.5 times

13%

8.43% (3,506 cases)

Liposuction

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210

+1.5 times

3%

1.95% (652 cases)

Gain weight easily

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5432

+1.5 times

67%

43.99% (35,031 cases)

Laxatives to lose weight

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1073

+1.5 times

13%

8.63% (2,812 cases)

Diet pills, gums

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2079

+1.5 times

26%

17.56% (5,926 cases)

Prolapsed Bladder

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205

+1.4 times

3%

2.07% (690 cases)

Yellow bump on eye

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136

+1.4 times

2%

1.39% (535 cases)

Compulsive exercising

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501

+1.4 times

6%

4.18% (1,909 cases)

Fasting to lose weight

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3829

+1.4 times

47%

32.89% (11,675 cases)

Use laxatives frequently

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691

+1.4 times

9%

6.3% (2,294 cases)

Preoccupied with size, shape or weight

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4072

+1.4 times

50%

35.03% (12,085 cases)

Multiple weight loss programs

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3713

+1.4 times

46%

32.35% (10,770 cases)

Gall Bladder Removed

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893

+1.4 times

11%

7.83% (3,116 cases)

Smoking to suppress appetite

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1118

+1.4 times

14%

9.99% (3,891 cases)

Ulcerative Colitis

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138

+1.4 times

2%

1.44% (568 cases)

Pale menstrual blood

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125

+1.4 times

2%

1.44% (461 cases)

Diverticulosis / Diverticulitis

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529

+1.4 times

7%

5.07% (1,940 cases)

Past Chemotherapy

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130

+1.4 times

2%

1.45% (447 cases)

Insulin Resistance

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660

+1.4 times

8%

5.8% (2,202 cases)

Anorexia, past or current

Please login to see research statistics filtered on Weigh myself daily and Anorexia, past or current.

1068

+1.4 times

13%

9.45% (4,050 cases)

Overeat because of spouse / kids

Please login to see research statistics filtered on Weigh myself daily and Overeat because of spouse / kids.

905

+1.4 times

11%

8.03% (2,718 cases)

Trying to lose weight

Please login to see research statistics filtered on Weigh myself daily and Trying to lose weight.

6591

+1.4 times

81%

59.31% (25,373 cases)

Skin cancer

Please login to see research statistics filtered on Weigh myself daily and Skin cancer.

303

+1.4 times

4%

2.94% (1,006 cases)

Panic about size, shape or weight

Please login to see research statistics filtered on Weigh myself daily and Panic about size, shape or weight.

2228

+1.4 times

27%

19.92% (6,563 cases)

Pretend Eating / Playing with Food

Please login to see research statistics filtered on Weigh myself daily and Pretend Eating / Playing with Food.

167

+1.4 times

2%

1.48% (461 cases)

High Triglycerides

Please login to see research statistics filtered on Weigh myself daily and High Triglycerides.

940

+1.4 times

12%

8.88% (3,447 cases)

Binging more than 1x monthly

Please login to see research statistics filtered on Weigh myself daily and Binging more than 1x monthly.

1614

+1.3 times

20%

14.86% (5,063 cases)

Blood or pus in mucus

Please login to see research statistics filtered on Weigh myself daily and Blood or pus in mucus.

122

+1.3 times

2%

1.49% (462 cases)

Body dysmorphia / Distorted self-image

Please login to see research statistics filtered on Weigh myself daily and Body dysmorphia / Distorted self-image.

1774

+1.3 times

22%

16.44% (5,887 cases)

Water Retention

Please login to see research statistics filtered on Weigh myself daily and Water Retention.

3062

+1.3 times

38%

28.5% (10,907 cases)

Feel like a failure after overeating

Please login to see research statistics filtered on Weigh myself daily and Feel like a failure after overeating.

3006

+1.3 times

37%

27.76% (9,279 cases)

Fatty Liver

Please login to see research statistics filtered on Weigh myself daily and Fatty Liver.

757

+1.3 times

9%

6.76% (2,700 cases)

Hide food

Please login to see research statistics filtered on Weigh myself daily and Hide food.

1036

+1.3 times

13%

9.78% (3,231 cases)

Feel judged for my weight

Please login to see research statistics filtered on Weigh myself daily and Feel judged for my weight.

2858

+1.3 times

35%

26.44% (9,359 cases)

Interstitial Cystitis

Please login to see research statistics filtered on Weigh myself daily and Interstitial Cystitis.

215

+1.3 times

3%

2.27% (878 cases)

Exercising without eating

Please login to see research statistics filtered on Weigh myself daily and Exercising without eating.

1814

+1.3 times

22%

16.67% (7,501 cases)

Diabetes (Adult Onset)

Please login to see research statistics filtered on Weigh myself daily and Diabetes (Adult Onset).

392

+1.3 times

5%

3.79% (1,568 cases)

Uncontrollable compulsion to eat

Please login to see research statistics filtered on Weigh myself daily and Uncontrollable compulsion to eat.

1367

+1.3 times

17%

12.89% (4,198 cases)

Avoid social events due to appearance

Please login to see research statistics filtered on Weigh myself daily and Avoid social events due to appearance.

2221

+1.3 times

27%

20.48% (7,275 cases)

Ashamed of weight

Please login to see research statistics filtered on Weigh myself daily and Ashamed of weight.

3730

+1.3 times

46%

34.92% (11,921 cases)

Gray Stool

Please login to see research statistics filtered on Weigh myself daily and Gray Stool.

125

+1.3 times

2%

1.52% (528 cases)

Strong hunger

Please login to see research statistics filtered on Weigh myself daily and Strong hunger.

4248

+1.3 times

52%

39.61% (31,540 cases)

Flat rash

Please login to see research statistics filtered on Weigh myself daily and Flat rash.

143

+1.3 times

2%

1.53% (526 cases)

Body Checking

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3747

+1.3 times

46%

35.36% (12,680 cases)

Conflict makes me restless

Please login to see research statistics filtered on Weigh myself daily and Conflict makes me restless.

5557

+1.3 times

68%

52.33% (43,701 cases)

Frequent baking

Please login to see research statistics filtered on Weigh myself daily and Frequent baking.

857

+1.3 times

11%

8.47% (2,956 cases)

Trauma-induced overeating

Please login to see research statistics filtered on Weigh myself daily and Trauma-induced overeating.

458

+1.3 times

6%

4.62% (1,603 cases)

Feel overweight

Please login to see research statistics filtered on Weigh myself daily and Feel overweight.

6092

+1.3 times

75%

57.96% (25,362 cases)

Edema

Please login to see research statistics filtered on Weigh myself daily and Edema.

693

+1.3 times

9%

6.96% (2,527 cases)

Fasting during daytime hours / bingeing at night

Please login to see research statistics filtered on Weigh myself daily and Fasting during daytime hours / bingeing at night.

1729

+1.3 times

21%

16.26% (5,367 cases)

Cancer

Please login to see research statistics filtered on Weigh myself daily and Cancer.

367

+1.3 times

5%

3.88% (1,357 cases)

Preoccupied with food

Please login to see research statistics filtered on Weigh myself daily and Preoccupied with food.

1834

+1.3 times

23%

17.94% (5,772 cases)

Buy food for others then eat it

Please login to see research statistics filtered on Weigh myself daily and Buy food for others then eat it.

853

+1.3 times

11%

8.6% (2,759 cases)

Hiding wrappers / packaging

Please login to see research statistics filtered on Weigh myself daily and Hiding wrappers / packaging.

1474

+1.3 times

18%

14.08% (4,619 cases)

Liver Sore

Please login to see research statistics filtered on Weigh myself daily and Liver Sore.

214

+1.3 times

3%

2.35% (883 cases)

Long workday

Please login to see research statistics filtered on Weigh myself daily and Long workday.

3001

+1.3 times

37%

28.99% (22,260 cases)

Eating without realizing it

Please login to see research statistics filtered on Weigh myself daily and Eating without realizing it.

1262

+1.3 times

16%

12.55% (4,049 cases)

Recent weight change

Please login to see research statistics filtered on Weigh myself daily and Recent weight change.

1790

+1.3 times

22%

17.28% (6,009 cases)

High Cholesterol

Please login to see research statistics filtered on Weigh myself daily and High Cholesterol.

1855

+1.3 times

23%

18.08% (6,934 cases)

Omitting Food Groups

Please login to see research statistics filtered on Weigh myself daily and Omitting Food Groups.

3427

+1.3 times

42%

33.04% (10,981 cases)

Secretive eating

Please login to see research statistics filtered on Weigh myself daily and Secretive eating.

2626

+1.3 times

32%

25.19% (8,337 cases)

Tension muscles when stressed

Please login to see research statistics filtered on Weigh myself daily and Tension muscles when stressed.

2168

+1.3 times

27%

21.33% (9,005 cases)

Eye surgery

Please login to see research statistics filtered on Weigh myself daily and Eye surgery.

738

+1.3 times

9%

7.11% (2,708 cases)

Urticaria

Please login to see research statistics filtered on Weigh myself daily and Urticaria.

143

+1.3 times

2%

1.58% (604 cases)

Insufficient Breast Milk

Please login to see research statistics filtered on Weigh myself daily and Insufficient Breast Milk.

467

+1.3 times

6%

4.74% (1,651 cases)

Friends are work related, change with job

Please login to see research statistics filtered on Weigh myself daily and Friends are work related, change with job.

2890

+1.3 times

36%

28.54% (22,284 cases)

Exercise aggravates symptoms

Please login to see research statistics filtered on Weigh myself daily and Exercise aggravates symptoms.

1165

+1.3 times

14%

11.1% (5,106 cases)

Self-loathing

Please login to see research statistics filtered on Weigh myself daily and Self-loathing.

2094

+1.3 times

26%

20.63% (6,841 cases)

Overwhelmed by responsibilities

Please login to see research statistics filtered on Weigh myself daily and Overwhelmed by responsibilities.

4201

+1.3 times

52%

41.32% (19,304 cases)

Foods, drinks, or supplements to lose weight

Please login to see research statistics filtered on Weigh myself daily and Foods, drinks, or supplements to lose weight.

4016

+1.3 times

49%

38.99% (13,052 cases)

Tonsil Stones

Please login to see research statistics filtered on Weigh myself daily and Tonsil Stones.

533

+1.3 times

7%

5.58% (2,415 cases)

Baggy / sagging skin

Please login to see research statistics filtered on Weigh myself daily and Baggy / sagging skin.

1203

+1.3 times

15%

11.97% (4,442 cases)

Shingles

Please login to see research statistics filtered on Weigh myself daily and Shingles.

366

+1.3 times

5%

3.99% (1,445 cases)

Hypothyroid

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1542

+1.3 times

19%

15.17% (5,573 cases)

Wide, Heavy Hips

Please login to see research statistics filtered on Weigh myself daily and Wide, Heavy Hips.

2682

+1.3 times

33%

26.4% (20,459 cases)

Fatty deposits/lipoma

Please login to see research statistics filtered on Weigh myself daily and Fatty deposits/lipoma.

645

+1.2 times

8%

6.41% (2,372 cases)

Corns

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540

+1.2 times

7%

5.62% (2,019 cases)

Tarry black stools

Please login to see research statistics filtered on Weigh myself daily and Tarry black stools.

371

+1.2 times

5%

4.02% (1,494 cases)

Eating vegetables to suppress hunger

Please login to see research statistics filtered on Weigh myself daily and Eating vegetables to suppress hunger.

2851

+1.2 times

35%

28.2% (9,352 cases)

Pain lower back

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4502

+1.2 times

55%

44.53% (19,881 cases)

Emotional eating

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5039

+1.2 times

62%

50.22% (20,626 cases)

Gas, irregular digestion

Please login to see research statistics filtered on Weigh myself daily and Gas, irregular digestion.

5823

+1.2 times

72%

58.32% (47,247 cases)

Nasal Polyps

Please login to see research statistics filtered on Weigh myself daily and Nasal Polyps.

206

+1.2 times

3%

2.43% (787 cases)

Stress overeater

Please login to see research statistics filtered on Weigh myself daily and Stress overeater.

4494

+1.2 times

55%

44.62% (17,964 cases)

Can't stop eating once I start

Please login to see research statistics filtered on Weigh myself daily and Can't stop eating once I start.

1531

+1.2 times

19%

15.42% (4,901 cases)

Tonsillectomy

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1308

+1.2 times

16%

13.01% (5,150 cases)

Hashimoto's Thyroiditis

Please login to see research statistics filtered on Weigh myself daily and Hashimoto's Thyroiditis.

456

+1.2 times

6%

4.88% (1,627 cases)

Stocky, round, broad or large

Please login to see research statistics filtered on Weigh myself daily and Stocky, round, broad or large.

2493

+1.2 times

31%

25.26% (19,065 cases)

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda exudes a certain ease, which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda , which specializes in digestive tract pathology & Ayurvedic nutrition. John and his wife Natalie recently published Explore Your Hunger: A Guide to Hunger, Appetite & Food.

John's interest in Ayurveda and digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, including his public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.

John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well.

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