College of Ayurvedic Diet & Digestion

College of Ayurvedic Diet & Digestion

 

AYURVEDIC HEALTH REMEDIES

WEIGH MYSELF DAILY

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Written by John Immel Asheville, NC & Natalie Immel Asheville, NC

AYURVEDA PERSPECTIVE ON WEIGH MYSELF DAILY

Daily weighing reduces you to a number. When you spend time focusing on external numbers on the scale or BMI chart, you lose the chance to engage with your body and learn from your physical sensations. Instead, the number becomes more important than how you feel. Ayurveda teaches you to listen to your body, instead of numbers, to determine your health.

Daily weight is also ineffective because the body is always changing, depending on the time of day, season, and even stage of life. An appropriate weight for a baby or teenager is far different than an appropriate weight for an adult. Similarly, your body is likely to hold onto more weight during the chilly winter months than it is in the warm summertime months. And, if caught in the cycle of frequent weighing, you have probably noticed that weight even fluctuates throughout the day: your weight in the morning on an empty stomach looks quite different from your evening weight, after digesting a day's worth of food, activities, and experiences. For these reasons, weighing yourself each day can be confusing and unhelpful.

If you are caught in a pattern of daily weighing, ask yourself how much power you are giving to the number on the scale. Does it determine your mood for the day, the clothes you'll wear, the confidence you'll exude? Daily weighing can cause a feeling of shame that is unproductive and can negatively impact your emotions, eating habits, and well-being. Consider giving up your scale or, if this is too difficult, try weighing yourself at most once a week. Find other ways to appreciate and love your body; treat it like it's your best friend. Saying affirmations and taking time each day to notice something positive about your body is useful when trying to overcoming the impulse to weigh daily.

If you believe you have a weight problem, you may be tempted to justify daily weighing by saying you need to be "monitored." But, this is ultimately an ineffective strategy for modifying your eating behaviors and does not address the emotional and physical factors that may be causing you to gain weight. Instead, focus on understanding the physical and emotional imbalances in your body to find a healthier weight. For more tips, check out our Ayurvedic diet for weight loss and our pages on feeling overweight.

ARE YOU NEW TO AYURVEDA? GET THE BASICS

WEIGHT LOSS TIPS

DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine.

Hypolipidemic

HYPOLIPIDEMIC

Scrapes fats / cleanses blood vessels by 1) purging bile, 2) strengthening the liver's ability to metabolize fats, 3) by increasing uptake of cholesterol in the liver, and 4) by inhibiting fat cells.

SEE ALL 'HYPOLIPIDEMIC' FOODS / HERBS

,
Lowers Blood Sugar

LOWERS-BLOOD-SUGAR

An herb that lowers blood sugar.

SEE ALL 'LOWERS-BLOOD-SUGAR' FOODS / HERBS


Joyful Belly is a recognized college of biocharacteristics medicine.

AVOID ACCUMULATION IN STAGE OF DISEASE 0

WEIGH MYSELF DAILY IS IN STAGE OF DISEASE 0 - POTENTIAL CAUSE

Potential causes increase and disturb your imbalanced doshas and biocharacteristics, causing them to accumulate and spiral out of control. For example, if you're overheated and eat a chili pepper, heat may become excessive and cause disease. As a dosha or biocharacteristic accumulates in your body according to your dietary and lifestyle habits, it is more and more likely to cause disease. You can reduce an imbalanced dosha or biocharacteristic in two ways, by removing, or lessening the frequency of aggravating causes from your diet and lifestyle, as well as by favoring balancing diet and lifestyle practices. For example, try eating something as cool as a cucumber when you're overheated, instead of a chili pepper. (See all disease stages on JB)

GET MY FREE AYURVEDA BODY MAP

Are you prone to a problem with 'Weigh myself daily'? Find your imbalances and create a diet for your Weight by taking the free weight loss quiz:

TAKE THE WEIGHT LOSS QUIZ
The following symptoms & habits may be related to 'Weigh myself daily'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.

Biocharacteristics of 8,123 People Reporting Weigh myself daily

On average the biocharacteristics of people reporting Weigh myself daily were less aggravated than 89% of other symptoms. From the 8,123 people who reported Weigh myself daily average deviation in biocharacteristic levels were the following:

BIOCHARACTERISTIC

PERCENTILE

%CASES (#)

#IMBALANCE

Oily
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84.9% avg client level
30.7% (2,492) of cases
9,587 have Oily constitution
Sweet
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83.4% avg client level
32.5% (2,642) of cases
9,650 have Sweet constitution
Salty
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82.6% avg client level
25.0% (2,027) of cases
7,179 have Salty constitution
Kapha
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79.4% avg client level
40.6% (3,297) of cases
12,745 have Kapha constitution
Heavy
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65.9% avg client level
31.4% (2,549) of cases
9,738 have Heavy constitution
Astringent
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51.2% avg client level
23.4% (1,902) of cases
8,068 have Astringent constitution
Gooey
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50.4% avg client level
22.9% (1,860) of cases
7,069 have Gooey constitution
Light
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46.0% avg client level
23.6% (1,920) of cases
9,391 have Light constitution
Bitter
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38.6% avg client level
19.9% (1,619) of cases
8,626 have Bitter constitution
Dry
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36.3% avg client level
22.3% (1,814) of cases
9,009 have Dry constitution
Difficult
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34.1% avg client level
25.8% (2,094) of cases
8,532 have Difficult constitution
Hot
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33.0% avg client level
22.9% (1,859) of cases
7,949 have Hot constitution
Cold
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27.1% avg client level
23.5% (1,906) of cases
8,107 have Cold constitution
Pungent
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25.8% avg client level
18.1% (1,471) of cases
6,802 have Pungent constitution
Toxic
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25.1% avg client level
22.2% (1,802) of cases
7,099 have Toxic constitution
Sour
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22.7% avg client level
21.0% (1,706) of cases
7,528 have Sour constitution
Pitta
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18.4% avg client level
30.1% (2,441) of cases
10,540 have Pitta constitution
Vata
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17.6% avg client level
30.1% (2,442) of cases
11,554 have Vata constitution

Risk Factors of Weigh myself daily

Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Weigh myself daily. Overall, 24.33% of people surveyed reported Weigh myself daily.

SYMPTOM (Cases)

Cases With Both

% Reporting This

Increase from 24.33%

Review These Common Risk Factors

Feel underweight (2358)
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243 cases with both
10.3% of cases
60% less often
Feel overweight (25362)
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6092 cases with both
24% of cases
insignificant difference
Hyperactive, quick (19615)
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2035 cases with both
10.4% of cases
60% less often
Fatigue / tired (16721)
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3940 cases with both
23.6% of cases
insignificant difference
Male (1336)
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253 cases with both
18.9% of cases
20% less often
Female (26227)
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6207 cases with both
23.7% of cases
insignificant difference
Show All
Chewing and spitting food (1294)
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533 cases with both
41.2% of cases
70% more often
Gastric bypass surgery (437)
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172 cases with both
39.4% of cases
60% more often
Diuretics to lose weight (2085)
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808 cases with both
38.8% of cases
60% more often
Laxatives to lose weight (2812)
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1073 cases with both
38.2% of cases
60% more often
Pretend Eating / Playing with Food (461)
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167 cases with both
36.2% of cases
50% more often
Diet pills, gums (5926)
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2079 cases with both
35.1% of cases
40% more often
Purging Food (2856)
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990 cases with both
34.7% of cases
40% more often
Currently/recently on a diet (11960)
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4138 cases with both
34.6% of cases
40% more often
Multiple weight loss programs (10770)
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3713 cases with both
34.5% of cases
40% more often
Panic about size, shape or weight (6563)
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2228 cases with both
33.9% of cases
40% more often
Preoccupied with size, shape or weight (12085)
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4072 cases with both
33.7% of cases
40% more often
Overeat because of spouse / kids (2718)
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905 cases with both
33.3% of cases
40% more often
Chronic Kidney Disease / Renal Disease (242)
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80 cases with both
33.1% of cases
40% more often
Fasting to lose weight (11675)
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3829 cases with both
32.8% of cases
30% more often
Uncontrollable compulsion to eat (4198)
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1367 cases with both
32.6% of cases
30% more often
Feel like a failure after overeating (9279)
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3006 cases with both
32.4% of cases
30% more often
Liposuction (652)
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210 cases with both
32.2% of cases
30% more often
Fasting during daytime hours / bingeing at night (5367)
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1729 cases with both
32.2% of cases
30% more often
Hide food (3231)
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1036 cases with both
32.1% of cases
30% more often
Binging more than 1x monthly (5063)
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1614 cases with both
31.9% of cases
30% more often
Hiding wrappers / packaging (4619)
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1474 cases with both
31.9% of cases
30% more often
Preoccupied with food (5772)
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1834 cases with both
31.8% of cases
30% more often
Secretive eating (8337)
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2626 cases with both
31.5% of cases
30% more often
Ashamed of weight (11921)
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3730 cases with both
31.3% of cases
30% more often
Can't stop eating once I start (4901)
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1531 cases with both
31.2% of cases
30% more often
Eating without realizing it (4049)
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1262 cases with both
31.2% of cases
30% more often
Omitting Food Groups (10981)
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3427 cases with both
31.2% of cases
30% more often
Buy food for others then eat it (2759)
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853 cases with both
30.9% of cases
30% more often
Indiscriminate eating (3113)
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960 cases with both
30.8% of cases
30% more often
Foods, drinks, or supplements to lose weight (13052)
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4016 cases with both
30.8% of cases
30% more often
Self-loathing (6841)
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2094 cases with both
30.6% of cases
30% more often
Feel judged for my weight (9359)
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2858 cases with both
30.5% of cases
30% more often
Eating vegetables to suppress hunger (9352)
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2851 cases with both
30.5% of cases
30% more often
Avoid social events due to appearance (7275)
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2221 cases with both
30.5% of cases
30% more often
Defensive (225)
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68 cases with both
30.2% of cases
20% more often
Scheduling time alone to eat (3314)
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1000 cases with both
30.2% of cases
20% more often
Drinking coffee to replace food (7337)
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2219 cases with both
30.2% of cases
20% more often
Exercising as punishment (2175)
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656 cases with both
30.2% of cases
20% more often
Skin cancer (1006)
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303 cases with both
30.1% of cases
20% more often
Use laxatives frequently (2294)
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691 cases with both
30.1% of cases
20% more often
Body dysmorphia / Distorted self-image (5887)
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1774 cases with both
30.1% of cases
20% more often
Insulin Resistance (2202)
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660 cases with both
30% of cases
20% more often
Restricting Water Intake (650)
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195 cases with both
30% of cases
20% more often
Recent weight change (6009)
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1790 cases with both
29.8% of cases
20% more often
Prolapsed Bladder (690)
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205 cases with both
29.7% of cases
20% more often
Restricting Food Intake (15613)
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4638 cases with both
29.7% of cases
20% more often
Preoccupied with healthy eating (10868)
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3229 cases with both
29.7% of cases
20% more often
Prolapsed Uterus (769)
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228 cases with both
29.6% of cases
20% more often
Artificial sweeteners (8589)
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2541 cases with both
29.6% of cases
20% more often
Body Checking (12680)
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3747 cases with both
29.6% of cases
20% more often
Low metabolism (11201)
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3278 cases with both
29.3% of cases
20% more often
Overeat more than 2x/week (8274)
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2423 cases with both
29.3% of cases
20% more often
Bulimia, past or current (3506)
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1022 cases with both
29.2% of cases
20% more often
Past Chemotherapy (447)
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130 cases with both
29.1% of cases
20% more often
Implant / Prosthesis (787)
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229 cases with both
29.1% of cases
20% more often
Frequent baking (2956)
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857 cases with both
29% of cases
20% more often
Hysterectomy (3069)
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889 cases with both
29% of cases
20% more often
Exercising after eating too much (2548)
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739 cases with both
29% of cases
20% more often
Cardiac Insufficiency (139)
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40
Small number of cases
cases with both
28.8% of cases
20% more often
Eat when abdomen painful (2767)
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798 cases with both
28.8% of cases
20% more often
Gallbladder Removed (3116)
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893 cases with both
28.7% of cases
20% more often
Smoking to suppress appetite (3891)
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1118 cases with both
28.7% of cases
20% more often
Trauma-induced overeating (1603)
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458 cases with both
28.6% of cases
20% more often
Fat on back (9429)
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2691 cases with both
28.5% of cases
20% more often
Insufficient Breast Milk (1651)
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467 cases with both
28.3% of cases
20% more often
Have step children (2052)
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581 cases with both
28.3% of cases
20% more often
Radiation (Current or Past) (486)
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137 cases with both
28.2% of cases
20% more often
Spending all day in the kitchen (3076)
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867 cases with both
28.2% of cases
20% more often
Water Retention (10907)
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3062 cases with both
28.1% of cases
20% more often
Hashimoto's Thyroiditis (1627)
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456 cases with both
28% of cases
20% more often
Fatty Liver (2700)
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757 cases with both
28% of cases
20% more often
Pear shape (6831)
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1899 cases with both
27.8% of cases
10% more often
Hypothyroid (5573)
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1542 cases with both
27.7% of cases
10% more often
Hyperparathyroid (166)
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46
Small number of cases
cases with both
27.7% of cases
10% more often
High Blood Sugar (1860)
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516 cases with both
27.7% of cases
10% more often
Osteoporosis / Osteopenia (2605)
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720 cases with both
27.6% of cases
10% more often
Sleep Apnea (2359)
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651 cases with both
27.6% of cases
10% more often
Wrinkles on Skin (4279)
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1177 cases with both
27.5% of cases
10% more often
3+ children (5534)
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1524 cases with both
27.5% of cases
10% more often
Under a physician's care (5319)
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1465 cases with both
27.5% of cases
10% more often
Eat when lonely / depressed (9688)
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2665 cases with both
27.5% of cases
10% more often
Difficulty finding clothes that fit (9502)
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2611 cases with both
27.5% of cases
10% more often
Glaucoma (430)
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118 cases with both
27.4% of cases
10% more often
Edema (2527)
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693 cases with both
27.4% of cases
10% more often
Diverticulosis / Diverticulitis (1940)
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529 cases with both
27.3% of cases
10% more often
High Triglycerides (3447)
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940 cases with both
27.3% of cases
10% more often
Eye surgery (2708)
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738 cases with both
27.3% of cases
10% more often
Fat back of arms (12643)
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3442 cases with both
27.2% of cases
10% more often
Endometriosis (2421)
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659 cases with both
27.2% of cases
10% more often
Flat rash (526)
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143 cases with both
27.2% of cases
10% more often
Fatty deposits/lipoma (2372)
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645 cases with both
27.2% of cases
10% more often
Baggy / sagging skin (4442)
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1203 cases with both
27.1% of cases
10% more often
Pale menstrual blood (461)
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125 cases with both
27.1% of cases
10% more often
Osteoarthritis (3252)
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877 cases with both
27% of cases
10% more often
Cancer (1357)
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367 cases with both
27% of cases
10% more often

Complications of Those Reporting Weigh myself daily

People who report Weigh myself daily were likely to report the following:

REPORTS

CASES WITH BOTH

INCREASE

%

NORMALLY

Prolonged bleeding when cut (Poor clotting)
Please login or create a free account to see research statistics filtered on Weigh myself daily and Prolonged bleeding when cut (Poor clotting).
309 cases with both
+2.3 times more likely
4% of cases
1.74% (1,259 cases)
Currently/recently on a diet
Please login or create a free account to see research statistics filtered on Weigh myself daily and Currently/recently on a diet.
4138 cases with both
+2.1 times more likely
51% of cases
24.25% (11,960 cases)
Restricting Food Intake
Please login or create a free account to see research statistics filtered on Weigh myself daily and Restricting Food Intake.
4638 cases with both
+2.0 times more likely
57% of cases
28.12% (15,613 cases)
Chewing and spitting food
Please login or create a free account to see research statistics filtered on Weigh myself daily and Chewing and spitting food.
533 cases with both
+2.0 times more likely
7% of cases
3.47% (1,294 cases)
Slow, heavy digestion
Please login or create a free account to see research statistics filtered on Weigh myself daily and Slow, heavy digestion.
3514 cases with both
+1.9 times more likely
43% of cases
22.89% (21,898 cases)
Artificial sweeteners
Please login or create a free account to see research statistics filtered on Weigh myself daily and Artificial sweeteners.
2541 cases with both
+1.8 times more likely
31% of cases
17.04% (8,589 cases)
Painful menstruation & menstrual cramps
Please login or create a free account to see research statistics filtered on Weigh myself daily and Painful menstruation & menstrual cramps.
3160 cases with both
+1.8 times more likely
39% of cases
21.59% (13,471 cases)
Exercising as punishment
Please login or create a free account to see research statistics filtered on Weigh myself daily and Exercising as punishment.
656 cases with both
+1.8 times more likely
8% of cases
4.43% (2,175 cases)
Purging Food
Please login or create a free account to see research statistics filtered on Weigh myself daily and Purging Food.
990 cases with both
+1.7 times more likely
12% of cases
7.06% (2,856 cases)
Exercising after eating too much
Please login or create a free account to see research statistics filtered on Weigh myself daily and Exercising after eating too much.
739 cases with both
+1.6 times more likely
9% of cases
5.47% (2,548 cases)
Abdominal surgery
Please login or create a free account to see research statistics filtered on Weigh myself daily and Abdominal surgery.
343 cases with both
+1.6 times more likely
4% of cases
2.47% (1,336 cases)
Show All
Gastric bypass surgery
Please login or create a free account to see research statistics filtered on Weigh myself daily and Gastric bypass surgery.
172 cases with both
+1.6 times more likely
2% of cases
1.26% (437 cases)
Diuretics to lose weight
Please login or create a free account to see research statistics filtered on Weigh myself daily and Diuretics to lose weight.
808 cases with both
+1.6 times more likely
10% of cases
6.42% (2,085 cases)
Bulimia, past or current
Please login or create a free account to see research statistics filtered on Weigh myself daily and Bulimia, past or current.
1022 cases with both
+1.5 times more likely
13% of cases
8.43% (3,506 cases)
Liposuction
Please login or create a free account to see research statistics filtered on Weigh myself daily and Liposuction.
210 cases with both
+1.5 times more likely
3% of cases
1.95% (652 cases)
Gain weight easily
Please login or create a free account to see research statistics filtered on Weigh myself daily and Gain weight easily.
5432 cases with both
+1.5 times more likely
67% of cases
43.99% (35,031 cases)
Laxatives to lose weight
Please login or create a free account to see research statistics filtered on Weigh myself daily and Laxatives to lose weight.
1073 cases with both
+1.5 times more likely
13% of cases
8.63% (2,812 cases)
Diet pills, gums
Please login or create a free account to see research statistics filtered on Weigh myself daily and Diet pills, gums.
2079 cases with both
+1.5 times more likely
26% of cases
17.56% (5,926 cases)
Prolapsed Bladder
Please login or create a free account to see research statistics filtered on Weigh myself daily and Prolapsed Bladder.
205 cases with both
+1.4 times more likely
3% of cases
2.07% (690 cases)
Yellow bump on eye
Please login or create a free account to see research statistics filtered on Weigh myself daily and Yellow bump on eye.
136 cases with both
+1.4 times more likely
2% of cases
1.39% (535 cases)
Compulsive exercising
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501 cases with both
+1.4 times more likely
6% of cases
4.18% (1,909 cases)
Fasting to lose weight
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3829 cases with both
+1.4 times more likely
47% of cases
32.89% (11,675 cases)
Use laxatives frequently
Please login or create a free account to see research statistics filtered on Weigh myself daily and Use laxatives frequently.
691 cases with both
+1.4 times more likely
9% of cases
6.3% (2,294 cases)
Preoccupied with size, shape or weight
Please login or create a free account to see research statistics filtered on Weigh myself daily and Preoccupied with size, shape or weight.
4072 cases with both
+1.4 times more likely
50% of cases
35.03% (12,085 cases)
Multiple weight loss programs
Please login or create a free account to see research statistics filtered on Weigh myself daily and Multiple weight loss programs.
3713 cases with both
+1.4 times more likely
46% of cases
32.35% (10,770 cases)
Gallbladder Removed
Please login or create a free account to see research statistics filtered on Weigh myself daily and Gallbladder Removed.
893 cases with both
+1.4 times more likely
11% of cases
7.83% (3,116 cases)
Smoking to suppress appetite
Please login or create a free account to see research statistics filtered on Weigh myself daily and Smoking to suppress appetite.
1118 cases with both
+1.4 times more likely
14% of cases
9.99% (3,891 cases)
Ulcerative Colitis
Please login or create a free account to see research statistics filtered on Weigh myself daily and Ulcerative Colitis.
138 cases with both
+1.4 times more likely
2% of cases
1.44% (568 cases)
Pale menstrual blood
Please login or create a free account to see research statistics filtered on Weigh myself daily and Pale menstrual blood.
125 cases with both
+1.4 times more likely
2% of cases
1.44% (461 cases)
Diverticulosis / Diverticulitis
Please login or create a free account to see research statistics filtered on Weigh myself daily and Diverticulosis / Diverticulitis.
529 cases with both
+1.4 times more likely
7% of cases
5.07% (1,940 cases)
Past Chemotherapy
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130 cases with both
+1.4 times more likely
2% of cases
1.45% (447 cases)
Insulin Resistance
Please login or create a free account to see research statistics filtered on Weigh myself daily and Insulin Resistance.
660 cases with both
+1.4 times more likely
8% of cases
5.8% (2,202 cases)
Anorexia, past or current
Please login or create a free account to see research statistics filtered on Weigh myself daily and Anorexia, past or current.
1068 cases with both
+1.4 times more likely
13% of cases
9.45% (4,050 cases)
Overeat because of spouse / kids
Please login or create a free account to see research statistics filtered on Weigh myself daily and Overeat because of spouse / kids.
905 cases with both
+1.4 times more likely
11% of cases
8.03% (2,718 cases)
Trying to lose weight
Please login or create a free account to see research statistics filtered on Weigh myself daily and Trying to lose weight.
6591 cases with both
+1.4 times more likely
81% of cases
59.31% (25,373 cases)
Skin cancer
Please login or create a free account to see research statistics filtered on Weigh myself daily and Skin cancer.
303 cases with both
+1.4 times more likely
4% of cases
2.94% (1,006 cases)
Panic about size, shape or weight
Please login or create a free account to see research statistics filtered on Weigh myself daily and Panic about size, shape or weight.
2228 cases with both
+1.4 times more likely
27% of cases
19.92% (6,563 cases)
Pretend Eating / Playing with Food
Please login or create a free account to see research statistics filtered on Weigh myself daily and Pretend Eating / Playing with Food.
167 cases with both
+1.4 times more likely
2% of cases
1.48% (461 cases)
High Triglycerides
Please login or create a free account to see research statistics filtered on Weigh myself daily and High Triglycerides.
940 cases with both
+1.4 times more likely
12% of cases
8.88% (3,447 cases)
Binging more than 1x monthly
Please login or create a free account to see research statistics filtered on Weigh myself daily and Binging more than 1x monthly.
1614 cases with both
+1.3 times more likely
20% of cases
14.86% (5,063 cases)
Blood or pus in mucus
Please login or create a free account to see research statistics filtered on Weigh myself daily and Blood or pus in mucus.
122 cases with both
+1.3 times more likely
2% of cases
1.49% (462 cases)
Body dysmorphia / Distorted self-image
Please login or create a free account to see research statistics filtered on Weigh myself daily and Body dysmorphia / Distorted self-image.
1774 cases with both
+1.3 times more likely
22% of cases
16.44% (5,887 cases)
Water Retention
Please login or create a free account to see research statistics filtered on Weigh myself daily and Water Retention.
3062 cases with both
+1.3 times more likely
38% of cases
28.5% (10,907 cases)
Feel like a failure after overeating
Please login or create a free account to see research statistics filtered on Weigh myself daily and Feel like a failure after overeating.
3006 cases with both
+1.3 times more likely
37% of cases
27.76% (9,279 cases)
Fatty Liver
Please login or create a free account to see research statistics filtered on Weigh myself daily and Fatty Liver.
757 cases with both
+1.3 times more likely
9% of cases
6.76% (2,700 cases)
Hide food
Please login or create a free account to see research statistics filtered on Weigh myself daily and Hide food.
1036 cases with both
+1.3 times more likely
13% of cases
9.78% (3,231 cases)
Feel judged for my weight
Please login or create a free account to see research statistics filtered on Weigh myself daily and Feel judged for my weight.
2858 cases with both
+1.3 times more likely
35% of cases
26.44% (9,359 cases)
Interstitial Cystitis
Please login or create a free account to see research statistics filtered on Weigh myself daily and Interstitial Cystitis.
215 cases with both
+1.3 times more likely
3% of cases
2.27% (878 cases)
Exercising without eating
Please login or create a free account to see research statistics filtered on Weigh myself daily and Exercising without eating.
1814 cases with both
+1.3 times more likely
22% of cases
16.67% (7,501 cases)
Diabetes (Adult Onset Type II)
Please login or create a free account to see research statistics filtered on Weigh myself daily and Diabetes (Adult Onset Type II).
392 cases with both
+1.3 times more likely
5% of cases
3.79% (1,568 cases)
Uncontrollable compulsion to eat
Please login or create a free account to see research statistics filtered on Weigh myself daily and Uncontrollable compulsion to eat.
1367 cases with both
+1.3 times more likely
17% of cases
12.89% (4,198 cases)
Avoid social events due to appearance
Please login or create a free account to see research statistics filtered on Weigh myself daily and Avoid social events due to appearance.
2221 cases with both
+1.3 times more likely
27% of cases
20.48% (7,275 cases)
Ashamed of weight
Please login or create a free account to see research statistics filtered on Weigh myself daily and Ashamed of weight.
3730 cases with both
+1.3 times more likely
46% of cases
34.92% (11,921 cases)
Gray Stool
Please login or create a free account to see research statistics filtered on Weigh myself daily and Gray Stool.
125 cases with both
+1.3 times more likely
2% of cases
1.52% (528 cases)
Strong hunger
Please login or create a free account to see research statistics filtered on Weigh myself daily and Strong hunger.
4248 cases with both
+1.3 times more likely
52% of cases
39.61% (31,540 cases)
Flat rash
Please login or create a free account to see research statistics filtered on Weigh myself daily and Flat rash.
143 cases with both
+1.3 times more likely
2% of cases
1.53% (526 cases)
Body Checking
Please login or create a free account to see research statistics filtered on Weigh myself daily and Body Checking.
3747 cases with both
+1.3 times more likely
46% of cases
35.36% (12,680 cases)
Conflict makes me restless
Please login or create a free account to see research statistics filtered on Weigh myself daily and Conflict makes me restless.
5557 cases with both
+1.3 times more likely
68% of cases
52.33% (43,701 cases)
Frequent baking
Please login or create a free account to see research statistics filtered on Weigh myself daily and Frequent baking.
857 cases with both
+1.3 times more likely
11% of cases
8.47% (2,956 cases)
Trauma-induced overeating
Please login or create a free account to see research statistics filtered on Weigh myself daily and Trauma-induced overeating.
458 cases with both
+1.3 times more likely
6% of cases
4.62% (1,603 cases)
Feel overweight
Please login or create a free account to see research statistics filtered on Weigh myself daily and Feel overweight.
6092 cases with both
+1.3 times more likely
75% of cases
57.96% (25,362 cases)
Edema
Please login or create a free account to see research statistics filtered on Weigh myself daily and Edema.
693 cases with both
+1.3 times more likely
9% of cases
6.96% (2,527 cases)
Fasting during daytime hours / bingeing at night
Please login or create a free account to see research statistics filtered on Weigh myself daily and Fasting during daytime hours / bingeing at night.
1729 cases with both
+1.3 times more likely
21% of cases
16.26% (5,367 cases)
Cancer
Please login or create a free account to see research statistics filtered on Weigh myself daily and Cancer.
367 cases with both
+1.3 times more likely
5% of cases
3.88% (1,357 cases)
Preoccupied with food
Please login or create a free account to see research statistics filtered on Weigh myself daily and Preoccupied with food.
1834 cases with both
+1.3 times more likely
23% of cases
17.94% (5,772 cases)
Buy food for others then eat it
Please login or create a free account to see research statistics filtered on Weigh myself daily and Buy food for others then eat it.
853 cases with both
+1.3 times more likely
11% of cases
8.6% (2,759 cases)
Hiding wrappers / packaging
Please login or create a free account to see research statistics filtered on Weigh myself daily and Hiding wrappers / packaging.
1474 cases with both
+1.3 times more likely
18% of cases
14.08% (4,619 cases)
Liver Sore
Please login or create a free account to see research statistics filtered on Weigh myself daily and Liver Sore.
214 cases with both
+1.3 times more likely
3% of cases
2.35% (883 cases)
Long workday
Please login or create a free account to see research statistics filtered on Weigh myself daily and Long workday.
3001 cases with both
+1.3 times more likely
37% of cases
28.99% (22,260 cases)
Eating without realizing it
Please login or create a free account to see research statistics filtered on Weigh myself daily and Eating without realizing it.
1262 cases with both
+1.3 times more likely
16% of cases
12.55% (4,049 cases)
Recent weight change
Please login or create a free account to see research statistics filtered on Weigh myself daily and Recent weight change.
1790 cases with both
+1.3 times more likely
22% of cases
17.28% (6,009 cases)
High Cholesterol
Please login or create a free account to see research statistics filtered on Weigh myself daily and High Cholesterol.
1855 cases with both
+1.3 times more likely
23% of cases
18.08% (6,934 cases)
Omitting Food Groups
Please login or create a free account to see research statistics filtered on Weigh myself daily and Omitting Food Groups.
3427 cases with both
+1.3 times more likely
42% of cases
33.04% (10,981 cases)
Secretive eating
Please login or create a free account to see research statistics filtered on Weigh myself daily and Secretive eating.
2626 cases with both
+1.3 times more likely
32% of cases
25.19% (8,337 cases)
Tense muscles when stressed
Please login or create a free account to see research statistics filtered on Weigh myself daily and Tense muscles when stressed.
2168 cases with both
+1.3 times more likely
27% of cases
21.33% (9,005 cases)
Eye surgery
Please login or create a free account to see research statistics filtered on Weigh myself daily and Eye surgery.
738 cases with both
+1.3 times more likely
9% of cases
7.11% (2,708 cases)
Insufficient Breast Milk
Please login or create a free account to see research statistics filtered on Weigh myself daily and Insufficient Breast Milk.
467 cases with both
+1.3 times more likely
6% of cases
4.74% (1,651 cases)
Friends are work related, change with job
Please login or create a free account to see research statistics filtered on Weigh myself daily and Friends are work related, change with job.
2890 cases with both
+1.3 times more likely
36% of cases
28.54% (22,284 cases)
Exercise aggravates symptoms
Please login or create a free account to see research statistics filtered on Weigh myself daily and Exercise aggravates symptoms.
1165 cases with both
+1.3 times more likely
14% of cases
11.1% (5,106 cases)
Self-loathing
Please login or create a free account to see research statistics filtered on Weigh myself daily and Self-loathing.
2094 cases with both
+1.3 times more likely
26% of cases
20.63% (6,841 cases)
Overwhelmed by responsibilities
Please login or create a free account to see research statistics filtered on Weigh myself daily and Overwhelmed by responsibilities.
4201 cases with both
+1.3 times more likely
52% of cases
41.32% (19,304 cases)
Foods, drinks, or supplements to lose weight
Please login or create a free account to see research statistics filtered on Weigh myself daily and Foods, drinks, or supplements to lose weight.
4016 cases with both
+1.3 times more likely
49% of cases
38.99% (13,052 cases)
Tonsil Stones
Please login or create a free account to see research statistics filtered on Weigh myself daily and Tonsil Stones.
533 cases with both
+1.3 times more likely
7% of cases
5.58% (2,415 cases)
Baggy / sagging skin
Please login or create a free account to see research statistics filtered on Weigh myself daily and Baggy / sagging skin.
1203 cases with both
+1.3 times more likely
15% of cases
11.97% (4,442 cases)
Shingles
Please login or create a free account to see research statistics filtered on Weigh myself daily and Shingles.
366 cases with both
+1.3 times more likely
5% of cases
3.99% (1,445 cases)
Hypothyroid
Please login or create a free account to see research statistics filtered on Weigh myself daily and Hypothyroid.
1542 cases with both
+1.3 times more likely
19% of cases
15.17% (5,573 cases)
Wide, Heavy Hips
Please login or create a free account to see research statistics filtered on Weigh myself daily and Wide, Heavy Hips.
2682 cases with both
+1.3 times more likely
33% of cases
26.4% (20,459 cases)
Fatty deposits/lipoma
Please login or create a free account to see research statistics filtered on Weigh myself daily and Fatty deposits/lipoma.
645 cases with both
+1.2 times more likely
8% of cases
6.41% (2,372 cases)
Corns
Please login or create a free account to see research statistics filtered on Weigh myself daily and Corns.
540 cases with both
+1.2 times more likely
7% of cases
5.62% (2,019 cases)
Tarry black stools
Please login or create a free account to see research statistics filtered on Weigh myself daily and Tarry black stools.
371 cases with both
+1.2 times more likely
5% of cases
4.02% (1,494 cases)
Eating vegetables to suppress hunger
Please login or create a free account to see research statistics filtered on Weigh myself daily and Eating vegetables to suppress hunger.
2851 cases with both
+1.2 times more likely
35% of cases
28.2% (9,352 cases)
Pain lower back
Please login or create a free account to see research statistics filtered on Weigh myself daily and Pain lower back.
4502 cases with both
+1.2 times more likely
55% of cases
44.53% (19,881 cases)
Emotional eating
Please login or create a free account to see research statistics filtered on Weigh myself daily and Emotional eating.
5039 cases with both
+1.2 times more likely
62% of cases
50.22% (20,626 cases)
Gas, irregular digestion
Please login or create a free account to see research statistics filtered on Weigh myself daily and Gas, irregular digestion.
5823 cases with both
+1.2 times more likely
72% of cases
58.32% (47,247 cases)
Nasal Polyps
Please login or create a free account to see research statistics filtered on Weigh myself daily and Nasal Polyps.
206 cases with both
+1.2 times more likely
3% of cases
2.43% (787 cases)
Stress overeater
Please login or create a free account to see research statistics filtered on Weigh myself daily and Stress overeater.
4494 cases with both
+1.2 times more likely
55% of cases
44.62% (17,964 cases)
Can't stop eating once I start
Please login or create a free account to see research statistics filtered on Weigh myself daily and Can't stop eating once I start.
1531 cases with both
+1.2 times more likely
19% of cases
15.42% (4,901 cases)
Tonsillectomy
Please login or create a free account to see research statistics filtered on Weigh myself daily and Tonsillectomy.
1308 cases with both
+1.2 times more likely
16% of cases
13.01% (5,150 cases)
Hashimoto's Thyroiditis
Please login or create a free account to see research statistics filtered on Weigh myself daily and Hashimoto's Thyroiditis.
456 cases with both
+1.2 times more likely
6% of cases
4.88% (1,627 cases)
Stocky, round, broad or large
Please login or create a free account to see research statistics filtered on Weigh myself daily and Stocky, round, broad or large.
2493 cases with both
+1.2 times more likely
31% of cases
25.26% (19,065 cases)
Feet or Ankles Swelling
Please login or create a free account to see research statistics filtered on Weigh myself daily and Feet or Ankles Swelling.
2235 cases with both
+1.2 times more likely
28% of cases
22.82% (8,846 cases)

DISCOVER YOUR BODY WITH YOUR FREE INDIVIDUALIZED BODY MAP

Find ideal foods, herbs and lifestyle tips. See your imbalances, and locate intervention points. Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ. Give your chart to your functional medical doctor or any alternative health practitioner.

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HOW AYURVEDA WORKS

ARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?

WHY IS AYURVEDA THE RIGHT SOLUTION?

Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.

HOW DOES AYURVEDA WORK?

Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharacteristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.

On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.

GET STARTED

To get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.
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5 WAYS TO HEAL YOUR BODY WITH AYURVEDA - FREE REPORT!

New to Ayurveda? Not sure how Ayurveda can help you? This free report shows you 5 simple ways you can heal your body with Ayurveda. It shows you simple, practical ways manage your health.

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About the Author

John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs the Joyful Belly College of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.

John's hobbies & specialties include advanced digestive disorders, medieval Catholic philosophy, & botany. He holds a bachelor's degree in mathematics from Harvard University. His wife and family of 7 kids live in Asheville, NC.

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Comments & Personal Experiences

What are some of the reasons why you include 'weigh myself daily' in your life? Is there something else you'd like to know about 'weigh myself daily'?

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