WHEEZING (sibilant rhonchi)WHAT DOES IT MEAN? WHAT'S CAUSING IT? WHAT CAN YOU DO?
Are you prone to a problem with 'Wheezing'?
Wheezing is the sound that happens when air in your lungs moves through constricted or obstructed air passages. Wheezing usually comes from the bronchioles - smaller tubes deeper in the lungs. Wheezing on the exhalation points to bronchiolar disease. On the inhalation stenosis from tumors, foreign bodies or scarring, especially if the wheezing is mono-tonal. Crackles are caused by the "popping open" of small airways and alveoli collapsed by fluid or mucus. The location of the wheezing (heard with a stethoscope or ear to the lung) may indicate the location of the problem. Smoking, asthma, infection, pneumonia and other lung ailments may be causes of wheezing. 2 out of 3 school children with recurrent wheezing/coughing have allergies.
WHAT HAS ALREADY HELPED YOU HEAL WHEEZING?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'WHEEZING'HERBS & PRODUCTS FOR 'WHEEZING'RESPIRATORY HEALTH TIPS DISCLAIMER: The pathogenesis of each person's condition is unique, and so the diet must be fit to the individual and the unique root causes of the condition in your body. The information on this page is for educational purposes only and should not be used to treat a medical condition. It is not a substitute for medical care. Please check with your doctor before making any changes to your health and wellness routine. HOW DOES AYURVEDA HEAL 'WHEEZING'?AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTSAccording to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Wheezing'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.![]() Symptoms Tell A Story The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.
To learn more about the symbols above, click on them. Are you prone to a problem with 'Wheezing'?
FAVOR DIETS, LIFESTYLES & HERBS WITH THESE MEDICINAL EFFECTSEverything you eat has an effect on your body, which Ayurveda categorizes in a simple and easy way, using biocharacteristics (gunas). Biocharacteristics are qualities (like cold and hot) that describe the effect a food or herb has on your body. Cooling foods like cucumber, decrease metabolism. Heating foods like chili pepper, stimulate your body and increase metabolism. For 'Wheezing', you should select foods with the following biocharacteristics. Individual results will vary, based on your body type and the root cause of your imbalance.
To learn more about the symbols above, click on them. Bronchodilator , BRONCHODILATORAn herb that encourages the widening or opening of the lung airways. Helpful in cough and asthma.Decongestant , DECONGESTANTAn herb that reduces mucus congestion in the sinus or lungs by restricting blood flow to mucus membranes.Lung Tonic LUNG-TONICStrengthens the lungs. These herbs are helpful when recovering from either acute or chronic lung issues like bronchitis or pneumonia.ADDRESS ISSUES IN STAGE OF DISEASE 2WHEEZING IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time. REDUCE THESE RELATED SYMPTOMS & HABITSThe following symptoms & habits may be related to 'Wheezing'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Biocharacteristics of the 2,488 People Reporting WheezingOn average the biocharacteristics of people reporting Wheezing were more aggravated than 92% of other symptoms. From the 2,488 people who reported Wheezing in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTICAVG CLIENT LEVEL %%CASES (#)#IMBALANCE Gooey Sign
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100.0%
28.9% (718)
7,069 have Gooey constitution
Sweet Aggravates
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94.6%
36.6% (910)
9,650 have Sweet constitution
92.1%
36.6% (910)
9,738 have Heavy constitution
91.2%
42.7% (1,062)
7,099 have Toxic constitution
Kapha Aggravates
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87.5%
39.9% (992)
12,745 have Kapha constitution
85.3%
41.9% (1,042)
7,179 have Salty constitution
83.2%
32.8% (816)
9,587 have Oily constitution
52.4%
30.7% (763)
10,540 have Pitta constitution
45.6%
9.1% (227)
6,802 have Pungent constitution
40.9%
23.0% (572)
8,107 have Cold constitution
40.5%
20.9% (519)
7,949 have Hot constitution
17.1%
23.4% (582)
7,528 have Sour constitution
14.9%
20.4% (507)
9,009 have Dry constitution
12.1%
25.7% (639)
11,554 have Vata constitution
11.7%
39.1% (972)
8,532 have Difficult constitution
Astringent
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7.6%
20.1% (499)
8,068 have Astringent constitution
7.2%
17.6% (437)
9,391 have Light constitution
Risk Factors of Wheezing
People who reported the symptoms below were also more likely to report Wheezing.
Overall, 7.51% of 34,244 surveyed in this research study reported Wheezing.
SYMPTOM (Cases)Cases With BothCoincidence %Increase from 7.51%58
46.8%
+6.2 times
Lungs Irritated / Inflamed (1038)
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471
45.4%
+6.0 times
57
32.4%
+4.3 times
1473
29%
+3.9 times
Chronic cough (1911)
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535
28%
+3.7 times
Bronchitis (3856)
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1066
27.6%
+3.7 times
Whooping Cough (232)
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63
27.2%
+3.6 times
Difficulty expectorating (1399)
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343
24.5%
+3.3 times
Cough with mucus / wet cough (3294)
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784
23.8%
+3.2 times
Shortness of Breath (6434)
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1397
21.7%
+2.9 times
Laryngitis (906)
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194
21.4%
+2.9 times
Large amounts of mucus (2491)
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533
21.4%
+2.9 times
599
21.4%
+2.9 times
Heaviness in heart area (2680)
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543
20.3%
+2.7 times
Painful rash (516)
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102
19.8%
+2.6 times
Blood or pus in mucus (462)
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91
19.7%
+2.6 times
Congestive Heart Failure (CHF) (194)
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38 Small number of cases 19.6%
+2.6 times
Nasal Polyps (787)
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146
18.6%
+2.5 times
Rheumatic Fever (146)
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27 Small number of cases 18.5%
+2.5 times
39 Small number of cases 18.5%
+2.5 times
Nerve Damage (293)
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54
18.4%
+2.5 times
Green mucus (1730)
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317
18.3%
+2.4 times
96
18.3%
+2.4 times
142
18.1%
+2.4 times
Oozing Sores on Skin (292)
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52
17.8%
+2.4 times
Mucus Congestion (5422)
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930
17.2%
+2.3 times
Staph infection (1066)
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181
17%
+2.3 times
Chronic Infection (1413)
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238
16.8%
+2.2 times
Fever (current) (294)
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49 Small number of cases 16.7%
+2.2 times
Uterine Congestion (227)
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38 Small number of cases 16.7%
+2.2 times
Convulsions (156)
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26 Small number of cases 16.7%
+2.2 times
Animal/dander allergy (6873)
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1125
16.4%
+2.2 times
709
16.2%
+2.2 times
Yellow mucus (3355)
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543
16.2%
+2.2 times
Tickle in nose (3451)
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557
16.1%
+2.1 times
Non-healing sore / ulcer (816)
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130
15.9%
+2.1 times
184
15.9%
+2.1 times
33 Small number of cases 15.8%
+2.1 times
White mucus (4086)
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638
15.6%
+2.1 times
371
15.5%
+2.1 times
Mold allergy (7586)
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1170
15.4%
+2.1 times
Sinus pain in cheeks (4378)
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674
15.4%
+2.1 times
Sleep Apnea (2359)
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364
15.4%
+2.1 times
Gall Bladder Inflammation (1070)
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164
15.3%
+2.0 times
31 Small number of cases 15.3%
+2.0 times
Chronic Kidney Disease (242)
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37 Small number of cases 15.3%
+2.0 times
Sinus Infection (5489)
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832
15.2%
+2.0 times
Urinary incontinence (3117)
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475
15.2%
+2.0 times
Liver Sore (883)
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134
15.2%
+2.0 times
68
15.1%
+2.0 times
381
15.1%
+2.0 times
Detergent allergy (3204)
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485
15.1%
+2.0 times
91
15.1%
+2.0 times
Swollen joints (2624)
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397
15.1%
+2.0 times
Skin infections other (608)
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91
15%
+2.0 times
Tuberculosis/TB (135)
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20 Small number of cases 14.8%
+2.0 times
Strep Throat (1657)
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246
14.8%
+2.0 times
Trauma-induced overeating (1603)
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238
14.8%
+2.0 times
Stuffed nose (can't breathe) (6645)
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976
14.7%
+2.0 times
Dust allergy (10177)
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1498
14.7%
+2.0 times
Chest Pain (2589)
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378
14.6%
+1.9 times
66
14.6%
+1.9 times
Kidney Infection (1649)
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239
14.5%
+1.9 times
Contact dermatitis (1872)
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271
14.5%
+1.9 times
Joint pain after eating (712)
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103
14.5%
+1.9 times
Thick mucus (7806)
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1113
14.3%
+1.9 times
Atherosclerosis (189)
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27 Small number of cases 14.3%
+1.9 times
Enlarged Spleen (328)
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47 Small number of cases 14.3%
+1.9 times
Raised & bumpy rash (1605)
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228
14.2%
+1.9 times
Nut allergy (960)
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135
14.1%
+1.9 times
161
14%
+1.9 times
Skin problems entire body (1396)
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195
14%
+1.9 times
Weakness / Debility (3964)
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554
14%
+1.9 times
Multiple chemical sensitivity (MCS) (2279)
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316
13.9%
+1.9 times
Burning/painful urination (1010)
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139
13.8%
+1.8 times
Runny nose (6350)
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877
13.8%
+1.8 times
Diabetes (Adult Onset Type II) (1568)
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217
13.8%
+1.8 times
Tongue frothy on edges (739)
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102
13.8%
+1.8 times
Swallowing mucus (6324)
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872
13.8%
+1.8 times
84
13.8%
+1.8 times
Past physical trauma (5997)
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828
13.8%
+1.8 times
Peanut allergy (788)
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108
13.7%
+1.8 times
High Blood Sugar (1860)
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254
13.7%
+1.8 times
Sinus pain around eyes (7066)
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963
13.6%
+1.8 times
Skin problems on ears (1503)
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204
13.6%
+1.8 times
Skin growths - other (619)
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84
13.6%
+1.8 times
Blood thick / Congested lymph (1069)
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145
13.6%
+1.8 times
Rheumatoid Arthritis (1204)
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162
13.5%
+1.8 times
Recurrent Vomiting (817)
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110
13.5%
+1.8 times
Snot / dried mucus (6731)
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906
13.5%
+1.8 times
Limited sense of smell (3232)
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436
13.5%
+1.8 times
Stole food or money to buy food (1041)
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141
13.5%
+1.8 times
Sticky saliva (2391)
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321
13.4%
+1.8 times
Sinus pain in forehead (7064)
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949
13.4%
+1.8 times
Heart Attack (188)
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25 Small number of cases 13.3%
+1.8 times
Prolonged bleeding when cut (Poor clotting) (1259)
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167
13.3%
+1.8 times
Fragile skin/breaks easily (1846)
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245
13.3%
+1.8 times
Citrus allergy (670)
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89
13.3%
+1.8 times
Ear pain/infection (5405)
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713
13.2%
+1.8 times
Post nasal drip (8138)
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1078
13.2%
+1.8 times
Poor discernment of temperature (1393)
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184
13.2%
+1.8 times
Complications of Those Reporting Wheezing
In this research study, people who report Wheezing were likely to report the following:
REPORTSCASES WITH BOTHINCREASE%NORMALLY Lungs Irritated / Inflamed
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471
+6.6 times
19%
2.86% (1,038 cases)
1473
+4.3 times
59%
13.79% (5,086 cases)
Prolonged bleeding when cut (Poor clotting)
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167
+4.0 times
7%
1.74% (1,259 cases)
Difficulty expectorating
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343
+3.9 times
14%
3.62% (1,399 cases)
Bronchitis
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1066
+3.8 times
43%
11.33% (3,856 cases)
Chronic cough
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535
+3.8 times
22%
5.83% (1,911 cases)
Shortness of Breath
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1397
+3.4 times
56%
16.54% (6,434 cases)
599
+3.1 times
24%
7.7% (2,799 cases)
Cough with mucus / wet cough
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784
+3.1 times
32%
10.28% (3,294 cases)
Large amounts of mucus
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533
+2.9 times
21%
7.22% (2,491 cases)
Heaviness in heart area
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543
+2.9 times
22%
7.6% (2,680 cases)
Laryngitis
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194
+2.9 times
8%
2.78% (906 cases)
Blood or pus in mucus
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91
+2.7 times
4%
1.49% (462 cases)
Painful rash
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102
+2.6 times
4%
1.51% (516 cases)
96
+2.6 times
4%
1.53% (526 cases)
Chronic Infection
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238
+2.5 times
10%
3.94% (1,413 cases)
91
+2.5 times
4%
1.58% (604 cases)
Nasal Polyps
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146
+2.5 times
6%
2.43% (787 cases)
Green mucus
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317
+2.5 times
13%
5.27% (1,730 cases)
Abdominal surgery
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148
+2.4 times
6%
2.47% (1,336 cases)
Gall Bladder Inflammation
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164
+2.4 times
7%
2.9% (1,070 cases)
66
+2.4 times
3%
1.25% (452 cases)
Animal/dander allergy
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1125
+2.4 times
45%
18.83% (6,873 cases)
Diabetes (Adult Onset Type II)
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217
+2.4 times
9%
3.79% (1,568 cases)
142
+2.4 times
6%
2.54% (784 cases)
Skin infections other
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91
+2.4 times
4%
1.7% (608 cases)
Staph infection
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181
+2.3 times
7%
3.01% (1,066 cases)
371
+2.3 times
15%
6.49% (2,397 cases)
Mold allergy
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1170
+2.3 times
47%
20.39% (7,586 cases)
Citrus allergy
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89
+2.3 times
4%
1.75% (670 cases)
184
+2.3 times
7%
3.08% (1,160 cases)
Mucus Congestion
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930
+2.2 times
37%
16.51% (5,422 cases)
Kidney Infection
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239
+2.2 times
10%
4.49% (1,649 cases)
Non-healing sore / ulcer
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130
+2.2 times
5%
2.25% (816 cases)
Thick mucus
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1113
+2.2 times
45%
20.46% (7,806 cases)
Detergent allergy
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485
+2.2 times
19%
8.69% (3,204 cases)
Tickle in nose
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557
+2.2 times
22%
10.1% (3,451 cases)
Dust allergy
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1498
+2.2 times
60%
27.69% (10,177 cases)
Trauma-induced overeating
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238
+2.2 times
10%
4.62% (1,603 cases)
Exercise aggravates symptoms
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603
+2.2 times
24%
11.1% (5,106 cases)
Yellow mucus
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543
+2.2 times
22%
10.2% (3,355 cases)
381
+2.2 times
15%
6.96% (2,527 cases)
Chest Pain
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378
+2.2 times
15%
6.96% (2,589 cases)
Sleep Apnea
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Please login to see research statistics filtered on Wheezing and Sleep Apnea.
364
+2.2 times
15%
6.97% (2,359 cases)
68
+2.1 times
3%
1.4% (451 cases)
Painful menstruation & menstrual cramps
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Please login to see research statistics filtered on Wheezing and Painful menstruation & menstrual cramps.
1147
+2.1 times
46%
21.59% (13,471 cases)
161
+2.1 times
6%
2.82% (1,149 cases)
Liver Sore
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Please login to see research statistics filtered on Wheezing and Liver Sore.
134
+2.1 times
5%
2.35% (883 cases)
709
+2.1 times
28%
13.26% (4,384 cases)
Strep Throat
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246
+2.1 times
10%
4.74% (1,657 cases)
Contact dermatitis
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Please login to see research statistics filtered on Wheezing and Contact dermatitis.
271
+2.1 times
11%
5.23% (1,872 cases)
Difficulty Swallowing
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Please login to see research statistics filtered on Wheezing and Difficulty Swallowing.
390
+2.1 times
16%
7.64% (2,999 cases)
Multiple chemical sensitivity (MCS)
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Please login to see research statistics filtered on Wheezing and Multiple chemical sensitivity (MCS).
316
+2.1 times
13%
6.22% (2,279 cases)
Swollen joints
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Please login to see research statistics filtered on Wheezing and Swollen joints.
397
+2.1 times
16%
7.66% (2,624 cases)
White mucus
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Please login to see research statistics filtered on Wheezing and White mucus.
638
+2.1 times
26%
12.47% (4,086 cases)
Sinus pain in cheeks
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Please login to see research statistics filtered on Wheezing and Sinus pain in cheeks.
674
+2.1 times
27%
12.95% (4,378 cases)
Lumps on Surface of Belly
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Please login to see research statistics filtered on Wheezing and Lumps on Surface of Belly.
90
+2.1 times
4%
1.93% (713 cases)
Fatty Liver
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Please login to see research statistics filtered on Wheezing and Fatty Liver.
340
+2.1 times
14%
6.76% (2,700 cases)
Slow, heavy digestion
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1164
+2.1 times
47%
22.89% (21,898 cases)
Immobilized Due to Injury
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Please login to see research statistics filtered on Wheezing and Immobilized Due to Injury.
394
+2.1 times
16%
7.8% (3,400 cases)
Tongue frothy on edges
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Please login to see research statistics filtered on Wheezing and Tongue frothy on edges.
102
+2.0 times
4%
1.96% (739 cases)
Fibromyalgia
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Please login to see research statistics filtered on Wheezing and Fibromyalgia.
404
+2.0 times
16%
7.84% (3,094 cases)
Sticky saliva
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Please login to see research statistics filtered on Wheezing and Sticky saliva.
321
+2.0 times
13%
6.38% (2,391 cases)
Rheumatoid Arthritis
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Please login to see research statistics filtered on Wheezing and Rheumatoid Arthritis.
162
+2.0 times
7%
3.45% (1,204 cases)
Stole food or money to buy food
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Please login to see research statistics filtered on Wheezing and Stole food or money to buy food.
141
+2.0 times
6%
2.96% (1,041 cases)
Sinus Infection
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Please login to see research statistics filtered on Wheezing and Sinus Infection.
832
+2.0 times
33%
16.29% (5,489 cases)
Urinary incontinence
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475
+2.0 times
19%
9.38% (3,117 cases)
Hoarse Voice
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585
+2.0 times
24%
11.92% (4,563 cases)
Blood thick / Congested lymph
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Please login to see research statistics filtered on Wheezing and Blood thick / Congested lymph.
145
+2.0 times
6%
3% (1,069 cases)
Stuffed nose (can't breathe)
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Please login to see research statistics filtered on Wheezing and Stuffed nose (can't breathe).
976
+2.0 times
39%
19.57% (6,645 cases)
Hiatal Hernia
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245
+2.0 times
10%
5.05% (1,911 cases)
Tobacco Cigarette Smoker (Current)
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Please login to see research statistics filtered on Wheezing and Tobacco Cigarette Smoker (Current).
472
+2.0 times
19%
9.61% (3,840 cases)
Recurrent Vomiting
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Please login to see research statistics filtered on Wheezing and Recurrent Vomiting.
110
+2.0 times
4%
2.03% (817 cases)
Skin problems entire body
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Please login to see research statistics filtered on Wheezing and Skin problems entire body.
195
+2.0 times
8%
4.06% (1,396 cases)
Pressure in eye
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Please login to see research statistics filtered on Wheezing and Pressure in eye.
293
+2.0 times
12%
6.09% (2,299 cases)
Puffy / swollen skin
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Please login to see research statistics filtered on Wheezing and Puffy / swollen skin.
498
+2.0 times
20%
10.17% (3,944 cases)
Nut allergy
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Please login to see research statistics filtered on Wheezing and Nut allergy.
135
+2.0 times
5%
2.56% (960 cases)
Peanut allergy
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108
+2.0 times
4%
2.05% (788 cases)
Past physical trauma
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Please login to see research statistics filtered on Wheezing and Past physical trauma.
828
+1.9 times
33%
16.93% (5,997 cases)
Raised & bumpy rash
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228
+1.9 times
9%
4.62% (1,605 cases)
Swollen lymph nodes - hips
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Please login to see research statistics filtered on Wheezing and Swollen lymph nodes - hips.
115
+1.9 times
5%
2.58% (899 cases)
Ear pain/infection
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Please login to see research statistics filtered on Wheezing and Ear pain/infection.
713
+1.9 times
29%
14.98% (5,405 cases)
Burning/painful urination
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Please login to see research statistics filtered on Wheezing and Burning/painful urination.
139
+1.9 times
6%
3.1% (1,010 cases)
88
+1.9 times
4%
2.07% (712 cases)
Bluish / Purple Tongue
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44
+1.9 times
2%
1.04% (472 cases)
Dislocated shoulder / ribs / etc
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Please login to see research statistics filtered on Wheezing and Dislocated shoulder / ribs / etc.
139
+1.9 times
6%
3.12% (1,069 cases)
Pain on left side above heart
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Please login to see research statistics filtered on Wheezing and Pain on left side above heart.
222
+1.9 times
9%
4.69% (1,752 cases)
Tooth Infection
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Please login to see research statistics filtered on Wheezing and Tooth Infection.
196
+1.9 times
8%
4.17% (1,644 cases)
Stomach Ulcer
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Please login to see research statistics filtered on Wheezing and Stomach Ulcer.
178
+1.9 times
7%
3.67% (1,449 cases)
Joint pain after eating
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Please login to see research statistics filtered on Wheezing and Joint pain after eating.
103
+1.9 times
4%
2.1% (712 cases)
Sinus pain around eyes
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Please login to see research statistics filtered on Wheezing and Sinus pain around eyes.
963
+1.9 times
39%
20.49% (7,066 cases)
Smoking to suppress appetite
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Please login to see research statistics filtered on Wheezing and Smoking to suppress appetite.
484
+1.9 times
19%
9.99% (3,891 cases)
Skin problems on ears
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Please login to see research statistics filtered on Wheezing and Skin problems on ears.
204
+1.9 times
8%
4.22% (1,503 cases)
Skin problems on Abdomen
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Please login to see research statistics filtered on Wheezing and Skin problems on Abdomen.
246
+1.9 times
10%
5.29% (1,865 cases)
Weakness / Debility
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554
+1.9 times
22%
11.64% (3,964 cases)
Fragile skin/breaks easily
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Please login to see research statistics filtered on Wheezing and Fragile skin/breaks easily.
245
+1.9 times
10%
5.3% (1,846 cases)
665
+1.9 times
27%
14.32% (5,387 cases)
Limited sense of taste
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335
+1.9 times
13%
6.93% (2,674 cases)
Solid foods aggravate abdominal pain
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Please login to see research statistics filtered on Wheezing and Solid foods aggravate abdominal pain.
179
+1.9 times
7%
3.75% (1,417 cases)
Food Poisoning
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Please login to see research statistics filtered on Wheezing and Food Poisoning.
132
+1.9 times
5%
2.68% (1,032 cases)
Swollen lymph nodes
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Please login to see research statistics filtered on Wheezing and Swollen lymph nodes.
308
+1.9 times
12%
6.44% (2,365 cases)
![]() DO YOU WANT TO LEARN MORE ABOUT YOUR UNIQUE BODY?Then get your free body map!
Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
HOW AYURVEDA WORKSARE YOU WONDERING HOW AYURVEDA CAN HELP YOU?WHY IS AYURVEDA THE RIGHT SOLUTION?Ayurveda strengthens the body, in addition to addressing the disorder. It take a holistic, systemic approach, instead of focusing only on the disorder in question. Ayurveda shows a person how to interpret signs and symptoms of imbalance, and how to address them using materials from home, so they can optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing with an exceptional focus on digestion.HOW DOES AYURVEDA WORK?Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing. GET STARTEDTo get started on your Ayurvedic journey, we first recommend that your find your body type by taking our free quiz. In Ayurveda, every solution is based on your unique body type, so by taking this quiz, you’ll get the best results.5 WAYS TO HEAL YOUR BODY
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