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AYURVEDIC HEALTH REMEDIES
WHEEZING (sibilant rhonchi)
Table of Contents
Are you prone to a problem with 'Wheezing'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz: AYURVEDA PERSPECTIVE ON WHEEZINGWheezing is the sound that happens when air in your lungs moves through constricted or obstructed air passages. Wheezing usually comes from the bronchioles - smaller tubes deeper in the lungs. Wheezing on the exhalation points to bronchiolar disease. On the inhalation stenosis from tumors, foreign bodies or scarring, especially if the wheezing is mono-tonal. Crackles are caused by the "popping open" of small airways and alveoli collapsed by fluid or mucus. The location of the wheezing (heard with a stethoscope or ear to the lung) may indicate the location of the problem. Smoking, asthma, infection, pneumonia and other lung ailments may be causes of wheezing. 2 out of 3 school children with recurrent wheezing/coughing have allergies.ARE YOU NEW TO AYURVEDA? GET THE BASICSWHAT HAS ALREADY HELPED YOU HEAL WHEEZING?Improve the accuracy of your recommendations by letting us know what is working.DIET REMEDIES FOR 'WHEEZING'
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SAVE IT
| GUNA | CONDITION IN YOUR BODY |
|---|---|
CLEAR
Clear refers to anything that cleanses or flushes out wastes, or that digests ama.
|
 Status UnknownTake these quizzes to find out if you have an imbalance of 'Clear' guna |
LIQUEFIED
Substances that thin fluids (lower viscosity of blood plasma). These may include blood thinners or mucolytic herbs.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Liquefied' guna |
PUNGENT
Pungency is characterized by irritation, or sharp, spicy foods that irritate the mouth such as black pepper.
|
Status UnknownTake these quizzes to find out if you have an imbalance of 'Pungent' taste |
To learn more about the symbols above, click on them.
EXPECTORANT
Expectorants help you eliminate mucus from the lungs. These herbs often work by increasing the quantity of mucus, or thinning the mucus. Expectorants are indicated when phlegm congests the lower respiratory tract.BRONCHODILATOR
An herb that encourages the widening or opening of the lung airways. They are helpful in wheezing and asthma.DECONGESTANT
An herb that reduces mucus production often by restricting blood flow to mucus membranes.LUNG-TONIC
Strengthens the lungs. Lung tonics include antifibrotic, vessel tonic, or nourishing herbs with an affinity for the lungs. They aid recovery in acute or chronic lung conditions.ANTI-INFLAMMATORY
Reduces inflammation in the body. Different herbs and carriers target different body systems.IMMUNE-CALMING
Herbs that interrupt an allergic reaction or calm the immune system, useful in allergies and autoimmune conditions.AROMATIC
Herbs or spices with volatile essential oils that present strong aromas. Aromatic oils shock, refresh and numb tissue, with the end result of relaxing, opening and clearing stagnant fluids in tissues.
Joyful Belly is a recognized school of biocharacteristics medicine.
ADDRESS ISSUES IN STAGE OF DISEASE 2
WHEEZING IS IN STAGE OF DISEASE 2 - AFFECTING BLOOD & EMOTIONSAffecting Blood: Initially, imbalances are localized, often in the digestive tract. As an imbalance grows, it starts to affect your body systemically, via the blood. If you have symptoms in this category it means that your imbalances are starting to spread, have entered the bloodstream, and are now systemic. Pay particular attention to the biocharacteristics, tastes, and doshas out of balance systemically, so you know how to strengthen your body as a whole, and reduce physical stress on your organs. At this stage of imbalance you will begin to experience generalized discomfort, imbalanced emotions, and may develop sensitivities to temperature. It may take several weeks of strict adherence to a specific remedial diet to clear blood level imbalances. Blood cleansing herbs may reduce symptoms. A several day cleanse may shorten the recovery time.
AVOID DIETS, LIFESTYLES & HERBS THAT AGGRAVATE THESE EFFECTS
According to Ayurveda, one or more of the following doshas and biocharacteristics may aggravate 'Wheezing'. If you have an excess of one of these doshas or biocharacteristics below, Ayurveda recommends reducing foods and lifestyle habits that aggravate them. Click on the biocharacteristic to learn what foods and lifestyle habits should be reduced.
Symptoms Tell A Story
The first step to healing is learning patterns from your symptoms. Symptoms are clues that reveal underlying imbalances. Symptoms show you where your body is weakened. Ultimately, all disease has a root in tissues too weak to defend itself. Ayurveda describes these patterns of weakness using doshas & biocharacteristics. If you notice a biocharacteristic or dosha appears next to many of your symptoms, it helps you establish a pattern that may be systemic.| BIOCHARACTERISTIC | DO YOU HAVE THIS IMBALANCE? |
|---|---|
| KAPHA | FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Kapha' dosha. |
GOOEY
Gooey is identified by anything gelatinous (such as oatmeal), or by mucus congestion.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Gooey' guna. |
SWEET
Sweet refers to anything builds tissue, including macronutrients such as carbohydrates, proteins and fats.
|
FIND OUTStatus UnknownTake these quizzes to find out if you have an imbalance of 'Sweet' taste. |
To learn more about the symbols above, click on them.
Are you prone to a problem with 'Wheezing'? Find your imbalances and create a diet for your Respiratory System by taking the free respiratory health quiz:
RELATED SYMPTOMS & HABITS
The following symptoms & habits may be related to 'Wheezing'. See your quiz results for a computerized assessment of your body type. Please click on the symptoms below to learn more about them.Circulation
Heaviness in heart area
Risk Factor: 170% more often
Complication: +2.9 times as often
Complication: +2.9 times as often
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Throat
Hoarse Voice
Risk Factor: 70% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Nose and Sinuses
Sinus Infection
Risk Factor: 100% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Addictions and Habits
Tobacco Cigarette Smoker (Current)
Risk Factor: 60% more often
Complication: +2.0 times as often
Complication: +2.0 times as often
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Lungs
Dust allergy
Risk Factor: 100% more often
Complication: +2.2 times as often
Complication: +2.2 times as often
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Mold allergy
Risk Factor: 110% more often
Complication: +2.3 times as often
Complication: +2.3 times as often
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Animal/dander allergy
Risk Factor: 120% more often
Complication: +2.4 times as often
Complication: +2.4 times as often
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Pneumonia
Risk Factor: 190% more often
Complication: +3.1 times as often
Complication: +3.1 times as often
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Bronchitis
Risk Factor: 270% more often
Complication: +3.8 times as often
Complication: +3.8 times as often
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Shortness of Breath
Risk Factor: 190% more often
Complication: +3.4 times as often
Complication: +3.4 times as often
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Asthma
Risk Factor: 290% more often
Complication: +4.3 times as often
Complication: +4.3 times as often
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Skin Color Issues
Clammy Skin
Risk Factor: 60% more often
Complication: +1.8 times as often
Complication: +1.8 times as often
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Phlegm
Large amounts of mucus
Risk Factor: 190% more often
Complication: +2.9 times as often
Complication: +2.9 times as often
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Biocharacteristics of 2,488 People Reporting Wheezing
On average the biocharacteristics of people reporting Wheezing were more aggravated than 92% of other symptoms. From the 2,488 people who reported Wheezing in this research study of 74,671 individuals, average deviation in biocharacteristic levels were the following:BIOCHARACTERISTIC
AVG CLIENT LEVEL %
%CASES (#)
#IMBALANCE
Gooey Sign
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100.0%
28.9% (718)
7,069 have Gooey constitution
Sweet Aggravates
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94.6%
36.6% (910)
9,650 have Sweet constitution
Heavy
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92.1%
36.6% (910)
9,738 have Heavy constitution
Toxic
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91.2%
42.7% (1,062)
7,099 have Toxic constitution
Kapha Aggravates
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87.5%
39.9% (992)
12,745 have Kapha constitution
Salty
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85.3%
41.9% (1,042)
7,179 have Salty constitution
Oily
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83.2%
32.8% (816)
9,587 have Oily constitution
Pitta
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52.4%
30.7% (763)
10,540 have Pitta constitution
Pungent
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45.6%
9.1% (227)
6,802 have Pungent constitution
Cold
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40.9%
23.0% (572)
8,107 have Cold constitution
40.5%
20.9% (519)
7,949 have Hot constitution
Sour
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17.1%
23.4% (582)
7,528 have Sour constitution
14.9%
20.4% (507)
9,009 have Dry constitution
Vata
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12.1%
25.7% (639)
11,554 have Vata constitution
Difficult
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11.7%
39.1% (972)
8,532 have Difficult constitution
Astringent
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7.6%
20.1% (499)
8,068 have Astringent constitution
Risk Factors of Wheezing
Below you will see general risk factors as well as the greatest risk factors, i.e. those who were also more likely to report Wheezing.
Overall, 7.51% of people surveyed in this research study reported Wheezing.
Show All
SYMPTOM (Cases)
Cases With Both
% Reporting This
Increase from 7.51%
Review These Common Risk Factors
Feel underweight (2358)
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136
5.8%
20% less often
Feel overweight (25362)
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1872
7.4%
insignificant difference
Hyperactive, quick (19615)
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684
3.5%
50% less often
Fatigue / tired (16721)
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1542
9.2%
20% more often
Male (1336)
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108
8.1%
10% more often
Female (26227)
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1858
7.1%
10% less often
Emphysema (124)
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58
46.8%
520% more often
Lungs Irritated / Inflamed (1038)
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471
45.4%
500% more often
Croup (176)
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57
32.4%
330% more often
Asthma (5086)
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1473
29%
290% more often
Chronic cough (1911)
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535
28%
270% more often
Bronchitis (3856)
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1066
27.6%
270% more often
Whooping Cough (232)
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63
27.2%
260% more often
Difficulty expectorating (1399)
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343
24.5%
230% more often
Cough with mucus / wet cough (3294)
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784
23.8%
220% more often
Shortness of Breath (6434)
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1397
21.7%
190% more often
Laryngitis (906)
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194
21.4%
190% more often
Large amounts of mucus (2491)
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533
21.4%
190% more often
Pneumonia (2799)
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599
21.4%
190% more often
Heaviness in heart area (2680)
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543
20.3%
170% more often
Painful rash (516)
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102
19.8%
160% more often
Blood or pus in mucus (462)
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91
19.7%
160% more often
Congestive Heart Failure (CHF) (194)
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38
Small number of cases
19.6%
160% more often
Nasal Polyps (787)
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146
18.6%
150% more often
Rheumatic Fever (146)
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27
Small number of cases
18.5%
150% more often
Scabies (211)
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39
Small number of cases
18.5%
150% more often
Nerve Damage (293)
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54
18.4%
150% more often
Green mucus (1730)
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317
18.3%
140% more often
Flat rash (526)
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96
18.3%
140% more often
Neuralgia (784)
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142
18.1%
140% more often
Oozing Sores on Skin (292)
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52
17.8%
140% more often
Mucus Congestion (5422)
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930
17.2%
130% more often
Staph infection (1066)
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181
17%
130% more often
Chronic Infection (1413)
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238
16.8%
120% more often
Fever (Current) (294)
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49
Small number of cases
16.7%
120% more often
Pelvic Congestion Syndrome (227)
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38
Small number of cases
16.7%
120% more often
Convulsions (156)
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26
Small number of cases
16.7%
120% more often
Animal/dander allergy (6873)
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1125
16.4%
120% more often
Dry cough (4384)
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709
16.2%
120% more often
Yellow mucus (3355)
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543
16.2%
120% more often
Tickle in nose (3451)
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557
16.1%
110% more often
Non-healing sore / ulcer (816)
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130
15.9%
110% more often
Boils (1160)
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184
15.9%
110% more often
Carbuncle (209)
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33
Small number of cases
15.8%
110% more often
White mucus (4086)
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638
15.6%
110% more often
Hives (2397)
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371
15.5%
110% more often
Mold allergy (7586)
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1170
15.4%
110% more often
Sinus pain in cheeks (4378)
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674
15.4%
110% more often
Sleep Apnea (2359)
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364
15.4%
110% more often
Gallbladder Inflammation (1070)
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164
15.3%
100% more often
Dysentery (203)
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31
Small number of cases
15.3%
100% more often
Chronic Kidney Disease / Renal Disease (242)
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37
Small number of cases
15.3%
100% more often
Sinus Infection (5489)
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832
15.2%
100% more often
Urinary incontinence (3117)
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475
15.2%
100% more often
Liver Sore (883)
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134
15.2%
100% more often
Gout (451)
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68
15.1%
100% more often
Edema (2527)
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381
15.1%
100% more often
Detergent allergy (3204)
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485
15.1%
100% more often
Swollen joints (2624)
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397
15.1%
100% more often
Skin Infection (608)
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91
15%
100% more often
Tuberculosis/TB (135)
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20
Small number of cases
14.8%
100% more often
Strep Throat (1657)
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246
14.8%
100% more often
Trauma-induced overeating (1603)
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238
14.8%
100% more often
Stuffed nose (can't breathe) (6645)
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976
14.7%
100% more often
Dust allergy (10177)
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1498
14.7%
100% more often
Chest Pain (2589)
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378
14.6%
90% more often
Seizures (452)
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66
14.6%
90% more often
Kidney Infection (1649)
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239
14.5%
90% more often
Skin Allergy / Contact dermatitis (1872)
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271
14.5%
90% more often
Joint pain after eating (712)
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103
14.5%
90% more often
Thick mucus (7806)
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1113
14.3%
90% more often
Atherosclerosis (189)
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27
Small number of cases
14.3%
90% more often
Enlarged Spleen (328)
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47
Small number of cases
14.3%
90% more often
Raised & bumpy rash (1605)
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228
14.2%
90% more often
Nut allergy (960)
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135
14.1%
90% more often
Vomiting (1149)
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161
14%
90% more often
Skin problems entire body (1396)
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195
14%
90% more often
Weakness / Debility (3964)
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554
14%
90% more often
Multiple chemical sensitivity (MCS) (2279)
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316
13.9%
90% more often
Burning/painful urination (1010)
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139
13.8%
80% more often
Runny nose (6350)
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877
13.8%
80% more often
Diabetes (Adult Onset Type II) (1568)
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217
13.8%
80% more often
Tongue frothy on edges (739)
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102
13.8%
80% more often
Swallowing mucus (6324)
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872
13.8%
80% more often
Blisters (609)
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84
13.8%
80% more often
Past physical trauma (5997)
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828
13.8%
80% more often
Peanut allergy (788)
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108
13.7%
80% more often
High Blood Sugar (1860)
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254
13.7%
80% more often
Sinus pain around eyes (7066)
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963
13.6%
80% more often
Skin problems on ears (1503)
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204
13.6%
80% more often
Skin growths - other (619)
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84
13.6%
80% more often
Blood thick / Congested lymph (1069)
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145
13.6%
80% more often
Rheumatoid Arthritis (1204)
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162
13.5%
80% more often
Recurrent Vomiting (817)
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110
13.5%
80% more often
Snot / dried mucus (6731)
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906
13.5%
80% more often
Limited sense of smell (3232)
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436
13.5%
80% more often
Stole food or money to buy food (1041)
Please login or create a free account to see research statistics filtered on Wheezing and Stole food or money to buy food.
141
13.5%
80% more often
Sticky saliva (2391)
Please login or create a free account to see research statistics filtered on Wheezing and Sticky saliva.
321
13.4%
80% more often
Sinus Headache (Pain in forehead) (7064)
Please login or create a free account to see research statistics filtered on Wheezing and Sinus Headache (Pain in forehead).
949
13.4%
80% more often
Heart Attack (188)
Please login or create a free account to see research statistics filtered on Wheezing and Heart Attack.
25
Small number of cases
13.3%
80% more often
Prolonged bleeding when cut (Poor clotting) (1259)
Please login or create a free account to see research statistics filtered on Wheezing and Prolonged bleeding when cut (Poor clotting).
167
13.3%
80% more often
Complications of Those Reporting Wheezing
In this research study, people who report Wheezing were likely to report the following:
Show All
REPORTS
CASES WITH BOTH
INCREASE
%
NORMALLY
Lungs Irritated / Inflamed
Please login or create a free account to see research statistics filtered on Wheezing and Lungs Irritated / Inflamed.
471
+6.6 times
19%
2.86% (1,038 cases)
Asthma
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1473
+4.3 times
59%
13.79% (5,086 cases)
Prolonged bleeding when cut (Poor clotting)
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167
+4.0 times
7%
1.74% (1,259 cases)
Difficulty expectorating
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343
+3.9 times
14%
3.62% (1,399 cases)
Bronchitis
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1066
+3.8 times
43%
11.33% (3,856 cases)
Chronic cough
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535
+3.8 times
22%
5.83% (1,911 cases)
Shortness of Breath
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1397
+3.4 times
56%
16.54% (6,434 cases)
Pneumonia
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599
+3.1 times
24%
7.7% (2,799 cases)
Cough with mucus / wet cough
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784
+3.1 times
32%
10.28% (3,294 cases)
Large amounts of mucus
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533
+2.9 times
21%
7.22% (2,491 cases)
Heaviness in heart area
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543
+2.9 times
22%
7.6% (2,680 cases)
Laryngitis
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194
+2.9 times
8%
2.78% (906 cases)
Blood or pus in mucus
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91
+2.7 times
4%
1.49% (462 cases)
Painful rash
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102
+2.6 times
4%
1.51% (516 cases)
Flat rash
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96
+2.6 times
4%
1.53% (526 cases)
Chronic Infection
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238
+2.5 times
10%
3.94% (1,413 cases)
Nasal Polyps
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146
+2.5 times
6%
2.43% (787 cases)
Green mucus
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317
+2.5 times
13%
5.27% (1,730 cases)
Abdominal surgery
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148
+2.4 times
6%
2.47% (1,336 cases)
Gallbladder Inflammation
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164
+2.4 times
7%
2.9% (1,070 cases)
Seizures
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66
+2.4 times
3%
1.25% (452 cases)
Animal/dander allergy
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1125
+2.4 times
45%
18.83% (6,873 cases)
Diabetes (Adult Onset Type II)
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217
+2.4 times
9%
3.79% (1,568 cases)
Neuralgia
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142
+2.4 times
6%
2.54% (784 cases)
Skin Infection
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91
+2.4 times
4%
1.7% (608 cases)
Staph infection
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181
+2.3 times
7%
3.01% (1,066 cases)
Hives
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371
+2.3 times
15%
6.49% (2,397 cases)
Mold allergy
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1170
+2.3 times
47%
20.39% (7,586 cases)
Citrus allergy
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89
+2.3 times
4%
1.75% (670 cases)
Boils
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184
+2.3 times
7%
3.08% (1,160 cases)
Mucus Congestion
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930
+2.2 times
37%
16.51% (5,422 cases)
Kidney Infection
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239
+2.2 times
10%
4.49% (1,649 cases)
Non-healing sore / ulcer
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130
+2.2 times
5%
2.25% (816 cases)
Thick mucus
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1113
+2.2 times
45%
20.46% (7,806 cases)
Detergent allergy
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485
+2.2 times
19%
8.69% (3,204 cases)
Tickle in nose
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557
+2.2 times
22%
10.1% (3,451 cases)
Dust allergy
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1498
+2.2 times
60%
27.69% (10,177 cases)
Trauma-induced overeating
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238
+2.2 times
10%
4.62% (1,603 cases)
Exercise aggravates symptoms
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603
+2.2 times
24%
11.1% (5,106 cases)
Yellow mucus
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543
+2.2 times
22%
10.2% (3,355 cases)
Edema
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381
+2.2 times
15%
6.96% (2,527 cases)
Chest Pain
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378
+2.2 times
15%
6.96% (2,589 cases)
Sleep Apnea
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364
+2.2 times
15%
6.97% (2,359 cases)
Gout
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68
+2.1 times
3%
1.4% (451 cases)
Painful menstruation & menstrual cramps
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1147
+2.1 times
46%
21.59% (13,471 cases)
Vomiting
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161
+2.1 times
6%
2.82% (1,149 cases)
Liver Sore
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134
+2.1 times
5%
2.35% (883 cases)
Dry cough
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709
+2.1 times
28%
13.26% (4,384 cases)
Strep Throat
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246
+2.1 times
10%
4.74% (1,657 cases)
Skin Allergy / Contact dermatitis
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271
+2.1 times
11%
5.23% (1,872 cases)
Difficulty Swallowing
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390
+2.1 times
16%
7.64% (2,999 cases)
Multiple chemical sensitivity (MCS)
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316
+2.1 times
13%
6.22% (2,279 cases)
Swollen joints
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397
+2.1 times
16%
7.66% (2,624 cases)
White mucus
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638
+2.1 times
26%
12.47% (4,086 cases)
Sinus pain in cheeks
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674
+2.1 times
27%
12.95% (4,378 cases)
Lumps on Surface of Belly
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90
+2.1 times
4%
1.93% (713 cases)
Fatty Liver
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340
+2.1 times
14%
6.76% (2,700 cases)
Slow, heavy digestion
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1164
+2.1 times
47%
22.89% (21,898 cases)
Unable to exercise due to Injury, disease, breathlessness, etc
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394
+2.1 times
16%
7.8% (3,400 cases)
Tongue frothy on edges
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102
+2.0 times
4%
1.96% (739 cases)
Fibromyalgia
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404
+2.0 times
16%
7.84% (3,094 cases)
Sticky saliva
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321
+2.0 times
13%
6.38% (2,391 cases)
Rheumatoid Arthritis
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162
+2.0 times
7%
3.45% (1,204 cases)
Stole food or money to buy food
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141
+2.0 times
6%
2.96% (1,041 cases)
Sinus Infection
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832
+2.0 times
33%
16.29% (5,489 cases)
Urinary incontinence
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475
+2.0 times
19%
9.38% (3,117 cases)
Hoarse Voice
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585
+2.0 times
24%
11.92% (4,563 cases)
Blood thick / Congested lymph
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145
+2.0 times
6%
3% (1,069 cases)
Stuffed nose (can't breathe)
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976
+2.0 times
39%
19.57% (6,645 cases)
Hiatal Hernia
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245
+2.0 times
10%
5.05% (1,911 cases)
Tobacco Cigarette Smoker (Current)
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472
+2.0 times
19%
9.61% (3,840 cases)
Recurrent Vomiting
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110
+2.0 times
4%
2.03% (817 cases)
Skin problems entire body
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195
+2.0 times
8%
4.06% (1,396 cases)
Pressure in eye
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293
+2.0 times
12%
6.09% (2,299 cases)
Puffy / swollen skin
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498
+2.0 times
20%
10.17% (3,944 cases)
Nut allergy
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135
+2.0 times
5%
2.56% (960 cases)
Peanut allergy
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108
+2.0 times
4%
2.05% (788 cases)
Past physical trauma
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828
+1.9 times
33%
16.93% (5,997 cases)
Raised & bumpy rash
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228
+1.9 times
9%
4.62% (1,605 cases)
Swollen lymph nodes - hips
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115
+1.9 times
5%
2.58% (899 cases)
Ear pain/infection
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713
+1.9 times
29%
14.98% (5,405 cases)
Burning/painful urination
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139
+1.9 times
6%
3.1% (1,010 cases)
Ringworm
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88
+1.9 times
4%
2.07% (712 cases)
Bluish / Purple Tongue
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44
+1.9 times
2%
1.04% (472 cases)
Dislocated shoulder / ribs / etc
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139
+1.9 times
6%
3.12% (1,069 cases)
Pain on left side above heart
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222
+1.9 times
9%
4.69% (1,752 cases)
Tooth Infection
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196
+1.9 times
8%
4.17% (1,644 cases)
Stomach Ulcer
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178
+1.9 times
7%
3.67% (1,449 cases)
Joint pain after eating
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103
+1.9 times
4%
2.1% (712 cases)
Sinus pain around eyes
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963
+1.9 times
39%
20.49% (7,066 cases)
Smoking to suppress appetite
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484
+1.9 times
19%
9.99% (3,891 cases)
Skin problems on ears
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204
+1.9 times
8%
4.22% (1,503 cases)
Skin problems on Abdomen
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246
+1.9 times
10%
5.29% (1,865 cases)
Weakness / Debility
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554
+1.9 times
22%
11.64% (3,964 cases)
Fragile skin/breaks easily
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245
+1.9 times
10%
5.3% (1,846 cases)
Skin Rash
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665
+1.9 times
27%
14.32% (5,387 cases)
Limited sense of taste
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335
+1.9 times
13%
6.93% (2,674 cases)
Solid foods aggravate abdominal pain
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179
+1.9 times
7%
3.75% (1,417 cases)
Food Poisoning
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132
+1.9 times
5%
2.68% (1,032 cases)
Swollen lymph nodes
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308
+1.9 times
12%
6.44% (2,365 cases)
Sinus Headache (Pain in forehead)
Please login or create a free account to see research statistics filtered on Wheezing and Sinus Headache (Pain in forehead).
949
+1.9 times
38%
20.44% (7,064 cases)
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Your body map contains a complete analysis of your Ayurvedic imbalances, organ by organ.
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Ayurveda strengthens the body while opposing disorders. It takes a holistic, systemic approach that looks at the whole body. Ayurveda shows how to interpret signs and symptoms of imbalance, and how to address them using diet, lifestyle adjustments, and herbs. It shows a person how to optimize their health on a continual basis. You can't take the doctor home with you, but you can take Ayurveda home with you. Ayurveda is the most advanced and easy to use home system for self healing.HOW DOES AYURVEDA WORK?
Ayurveda starts by identifying your body type, which identifies certain tendencies in your body to get sick (as well as identifying your strengths). It uses body type to determine the likely root causes of your disorders. Next, Ayurveda analyzes the nature of your disorder. It fits all your signs and symptoms into a pattern, expressed as a combination of biocharaceristics (gunas). For example, you may have a heat disorder, a cold disorder, or an oily disorder, etc. This simple categorical approach shows you how to correct systemic imbalances and strengthen your body as a whole.On Joyful Belly, we've created an extensive categorization of food so you can easily match food to your imbalanced biocharacteristics. By eating an optimal diet that balances your biocharacteristics, your whole body is strengthened and the conditions that created the disorder are removed. Once the root causes of the disease are removed, the disease lessens in strength or disappears altogether. Additional remedies - such as herbs and lifestyle practices - focused on the specific disorder, can greatly enhance your healing.
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About the Author
John Immel, the founder of Joyful Belly, teaches people how to have a healthy diet and lifestyle with Ayurveda biocharacteristics. His approach to Ayurveda is clinical, yet exudes an ease which many find enjoyable and insightful. John also directs Joyful Belly's School of Ayurveda, offering professional clinical training in Ayurveda for over 15 years.John's interest in Ayurveda and specialization in digestive tract pathology was inspired by a complex digestive disorder acquired from years of international travel, as well as public service work in South Asia. John's commitment to the detailed study of digestive disorders reflects his zeal to get down to the roots of the problem. His hope and belief in the capacity of each & every client to improve their quality of life is nothing short of a personal passion. John's creativity in the kitchen and delight in cooking for others comes from his family oriented upbringing. In addition to his certification in Ayurveda, John holds a bachelor's degree in mathematics from Harvard University.
John enjoys sharing Ayurveda within the context of his Catholic roots, and finds Ayurveda gives him an opportunity to participate in the healing mission of the Church. Jesus expressed God's love by feeding and healing the sick. That kindness is the fundamental ministry of Ayurveda as well. Outside of work, John enjoys spending time with his wife and 6 kids, and pursuing his love of theology, philosophy, and language.
Comments & Personal Experiences
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